DIY REMEDIES

Radiant Wellness: Empowering Your Health and Beauty

Hair Care

Home Remedies To Get Rid Of Split Ends

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Home Remedies to get rid of Split Ends

Hair will definitely enhance one’s beauty elegance but in these days most of the people are struggling a lot in protecting their hair from the external and internal factors like sun, pollution, dust, environmental irritants, usage of hair styling products, gels, sprays, over washing, hot water hair rinses, blow dryers, improper hair care hygiene, etc.

The lack of nourishment and moisture caused due to thermal, chemical or mechanical stress will wear off the protective layer of the hair cuticle and thereby result in split ends.

Split ends are the common hair problem faced mostly by women especially, those with dry or frizzy hair. You will find a single or multiple slits at the end of the hair shaft, which makes you difficult to style your hair.

Trimming the hair is one best way to remove these split ends. If left untrimmed then it continues to split up the hair and finally leads to hair loss.  You have to follow some natural remedies which not only control this problem but also improve the hair strength and prevent its recurrence.

Home Remedies for Split Ends:

Here we mentioned several best remedies that help you in preventing split ends. Have a look at these remedies and follow them regularly to get rid of the problem.

Remedy – 1: (Egg Mask)

The rich content of protein in eggs will help in the proper functioning of the keratin protein (required for healthy hair growth). The essential fatty acid in eggs smoothen the hair and thereby makes it less prone to breakage or split ends.

  • Separate an egg yolk from an egg and whisk it properly.
  • Then add 1 tablespoon of honey and 2 – 3 tablespoons of olive oil to it.
  • Stir well and apply this mix on the damp hair.
  • Wait for 30 minutes and rinse your hair thoroughly with shampoo and lukewarm water.
  • Continue this egg yolk application regularly to get relief from split ends.

Note:

  • Or simply whip an egg with 1 teaspoon of almond oil and apply it on your damp hair and wash with water and shampoo after 25 – 30 minutes.
  • Or mix 1 tablespoon of mayonnaise, 1 egg yolk and 1 teaspoon of olive oil in a small bowl. Stir and apply it on the hair as a mask and rinse off with shampoo after 1 – 2 hours.

Remedy – 2: (Castor Oil)

Castor oil prevents split ends and promotes healthy hair growth with its rich content of proteins, vitamin E, omega fatty acids, and minerals. It has ricinoleic acid that increases the circulation to the scalp and thereby strengthens the hair roots to clear this problem.

  • Mix equal quantities of castor oil, olive oil, and mustard oil.
  • Apply it on the scalp and hair and massage in for few minutes by concentrating more on the hair ends.
  • Then wrap your hair in a towel or shower cap for 30 – 40 minutes.
  • Wash it with shampoo and lukewarm water and dry your hair.
  • Do the same process 3 times a week on regular basis.

Remedy – 3: (Hot Oil Treatment)

Lack of moisture is another main reason for these split ends. So, conditioning your hair with hot oils will definitely help you to restore the lost moisture content in the hair shaft and thereby prevent split ends.

Here we are using any natural oils like coconut oil, castor oil, almond oil or olive oil to get the deep conditioning to your hair.

  • Slightly heat any of the above natural oil either in a double boiler or microwave (time – 20 seconds).
  • Apply this warm oil onto the scalp and hair.
  • Massage it gently for few minutes and let it sit for at least 45 minutes.
  • Rinse off with shampoo and water and dry your hair thoroughly.
  • Continue doing the same process regularly for 2 – 3 times a week.

Note: To grab more benefits, you can add 2 – 3 drops of any essential oil to this oil mix (after heating) before application.

Remedy – 4: (Avocado)

Avocado contains all essential vitamins (A, D & E), magnesium, protein, folic acid and other nutrients that stimulate the healthy hair growth. The essential fatty acids in avocado make it as a deep conditioner that not only nourishes the hair but also softens it.

  • Take 1 ripe avocado and mash it well in a bowl.
  • Then add 2 tablespoons each of coconut oil and olive oil in it.
  • Stir well until it forms a creamy consistency and apply it on your hair as a mask (avoid the roots).
  • Wait for at least 30 minutes and rinse off with water and mild shampoo.
  • Continue applying this mask for once a week on regular basis.

Note: Or simply replace coconut oil with egg whites and apply it on the hair to moisturize the hair and to get rid of split ends.

Remedy – 5: (Papaya)

Papaya contains proteins, vitamins, enzymes and minerals that help to reduce the chemical buildup, nourish, restore the natural shine and prevent split ends.

  • Take 1/2 a papaya and peel and deseed it.
  • Then blend it with 1/2 cup of plain yogurt until smooth.
  • Spread this paste on your hair as a mask and wait for 30 – 40 minutes.
  • Finally, rinse your hair with mild shampoo and lukewarm water.
  • Do it once or twice a week for few months to get rid of split ends.

Remedy – 6: (Honey)

Honey has humectant property that helps to lock the moisture to nourish and hydrate the hair shafts. It acts as a natural hair conditioner that treats dry and damaged hair and thereby prevents it from splitting or breakage.

  • Pour 2 tablespoons of raw honey in 4 cups of warm water and stir well.
  • Shampoo your hair and use this mix as your hair rinse.
  • Leave this conditioner for few minutes and rinse off with water.
  • Do it once a week until you get complete relief from split ends.

Note: Even yogurt acts as a deep conditioner that moisturizes and hydrates the hair to clear split ends. Mix 1 tablespoon of honey in 2 – 3 tablespoons of yogurt to make a paste. Spread it on the scalp and hair thoroughly. Wait for 30 minutes and rinse your hair with mild shampoo. Repeat it once a week.

Remedy – 7: (Banana)

Banana helps to maintain the hair’s elasticity and thus reduce its chance of breakage with its rich source of zinc, potassium, vitamins, and iron. It repairs the hair damage and encourages the healthy hair growth.

  • Mix 2 tablespoons of plain yogurt, a few drops of fresh lemon juice and rose water to 1 mashed ripe banana.
  • Stir to make a paste and apply it on your hair.
  • Wait for an hour to rinse your hair with water and mild shampoo.
  • Repeat this for once or twice a week regularly.

Remedy – 8: (Milk and Cream)

Both milk and cream act as excellent moisturizers that not only make your hair soft and supple but also helps you in treating split ends. The milk proteins also help to encourage the tissue growth and repair.

  • Stir 1 tablespoon of cream in 1/2 cup of whole milk and use it rinse your hair.
  • Allow it to sit for about 15 – 20 minutes and rinse with shampoo and water.
  • Dry your hair and repeat the same process for once a week until you get complete relief from the problem.

Other Effective Remedies:

Beer – It clears the buildup of impurities on the scalp and moisturizes. Rinse your hair with shampoo and pour beer through the hair. Massage gently and wash the hair after a couple of minutes. Do it once in every 2 weeks.

Mayonnaise – This will nourish your hair and makes it shiny without any split ends. Wash and towel dry the hair. Apply 1/2 cup of mayonnaise on the hair and wash the area with 15 – 20 minutes with shampoo. Continue this process for once or twice a week.

Aloe Vera – It acts as a great moisturizer for dry and damaged hair and thereby results in split ends. Massage with fresh aloe vera gel on the scalp and hair. Let it sit for 30 minutes and rinse off the hair with shampoo and water. Repeat it regularly for 2 – 3 times a week.

Chamomile Tea – This tea moisturizes and nourishes your hair to prevent dry and frizzy hair, which results in split ends. Brew and cool some chamomile tea and use it to rinse your hair. Also, use ACV (apple cider vinegar) water prepared by mixing equal parts of ACV and water and use it as your final hair rinse. Do it once or twice a week to get control over split ends.

Vitamin E Oil – It nourishes your hair and forms a protective barrier to protect your cuticle from split ends. Pour few drops of E oil into enough lukewarm water and stir. Apply it on the scalp and hair and massage gently. Wait for few hours to overnight and then rinse the hair with shampoo.

Tips and Precautions:

  1. Include vitamins (A & C), omega fatty acids, biotin, selenium, etc. in your daily diet to nourish your hair, strengthen it and prevent from split ends and hair fall.
  2. Don’t brush your hair when it is wet and also avoid vigorous brushing of the hair, as they damage the hair texture and result in split ends.
  3. Cover the head with either a scarf or hat to prevent the damage to hair caused by harmful sun’s rays.
  4. For best and effective hair growth, you have to follow these simple tricks like trim the hair in every 3 – 4 months, limit the usage of chemical based creams, blow dryers and other hair styling products, always use a wide tooth brush to remove tangles in the hair, etc. to prevent split ends and hair fall.
  5. Drink more of water and other healthy fluids to stay hydrated (both body and hair) and thus reduce split ends.
  6. Consult your doctor if you’re even suffering from split ends after using these natural remedies why because it can be due to any nutritional deficiencies or any other health issue.
  7. Use natural moisturizers like Vaseline, cocoa butter or shea butter, almond oil, clarified butter, jojoba oil, etc. to moisture and hydrate your scalp and hair.
  8. Avoid using hot water to rinse your hair and instead use lukewarm water to clear the buildup of shampoo, toxins or other impurities on the scalp.

Try these natural remedies to get control over the split ends and to promote healthy hair growth. Do you know any other successful natural remedies for split ends? Then share it with us in the below comments box.

How Olive Oil used for Hair Growth

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Are you suffering from thinning hair or hair fall? Hair thinning can be caused due to nutritional deficiencies, environmental pollutants, stress, hormonal imbalance, genetics, heating tools, improper and excessive use of hair styles, etc. are some of the causes for hair loss. Ignoring hair fall can lead to a serious hair problem in future like baldness.

But don’t panic, there are many natural remedies for re – growing your hair at home. Olive oil is one of the best remedies that nourish the hair and scalp for promoting new growth.

Want to know the scientific evidence about olive oil for hair re – gain? Then have a look on its properties to get an idea on how it works for hair growth.

  • DTH is a hormone that mainly causes hair loss, as it directly affects the hair follicles’ health by rupturing the hair cuticle. The weak one will fall off due to breakage and thus results in thin hair. Olive oil prevents the production of DHT hormones on the scalp and gets control over hair fall.
  • Regular massage of olive oil on the scalp will remove the buildup of dirt, dead cells and other contaminants from the scalp. This in turn cleanses the scalp and improves the natural and healthy hair growth.
  • Massaging will improve blood circulation and boost up the hair follicles to grow healthy. It also relieves you from stress to have vibrant health and sleep, which in turn required for maintaining the hair growth.
  • It acts as a natural hair conditioner that prevents dryness, dandruff, itchy or flakiness on the hair. This helps a lot in preventing these scalp problems to make the hair soft and shiny.
  • It is a natural disinfectant that fights against the bacterial, viral or fungal infection on the hair and scalp like dandruff, yeast, lice, etc.
  • Antioxidants and vitamin E in oil help to cure the damage caused due to excessive usage of chemical based hair products and thus promote overall scalp health by providing essential nourishment to the scalp.

There are so many methods of using olive oil for treating hair problems and promoting hair growth. Here we are providing 4 excellent methods to know how to use olive oil for hair growth. Let’s get started.

Method – 1: (Warm Olive Oil)

Both the oil are greasy that helps to lock the moisture levels and thereby hair fall. Hibiscus used in this process acts as a natural powerful tonic.

Steps to be followed…

  • Add 1/2 cup each of olive oil and castor oil in a small pan.
  • Then add 1 dried hibiscus petal and warm the mix on the stove.
  • Heat it till it becomes lukewarm and turn off the heat.
  • Apply this warm oil on the scalp and hair.
  • Massage gently in circular motions for about 10 – 15 minutes.
  • Cover your head with a hot towel for another 10 minutes to open up the pores and allows the oil to absorb better.
  • Rinse your hair with a regular shampoo followed with warm water.
  • Dry your hair thoroughly and repeat the same process regularly for twice a week until you thicken the hair.

Note:

  • Or simply apply warm olive oil on the scalp and hair to thicken your hair shafts.
  • Alternatively, mix tea tree oil or almond oil or coconut oil, etc. in olive oil and apply this oil mix on the hair for thrice a week to get healthy hair growth. Be sure to warm the oil mix before using.

Method – 2: (Olive Oil with Egg Yolk and Lemon Juice)

This process provides deep conditioning hair mask that locks the moisture levels and prevents scalp problems and enhances for proper hair growth. Egg yolk has essential fatty acids and vitamins like A, E, B and D that clears infections and promotes hair growth.

Steps to be followed…

  • Combine an egg yolk, few drops of fresh lemon juice in 1/2 cup of olive oil.
  • You can also add few drops of rosemary or lavender essential oil in it, to prevent the unpleasant egg smell on the hair.
  • Stir well and apply this mask on the hair and scalp as a hair mask.
  • Let it stay on hair for about 10 – 15 minutes and then rinse it with water and shampoo.
  • Continue doing the same process to get healthy and nourishing hair growth.

Method – 3: (Olive Oil with Cinnamon and Honey)

This is another effective and widely used hair growth remedy. Both cinnamon and honey have antibacterial and anti-inflammatory properties that cure the scalp and hair problems.

Steps to be followed…

  • Warm 2 tablespoons of olive oil and add 1 tablespoon of raw honey in it.
  • Then add 1 teaspoon of cinnamon powder in it and mix well to make a fine paste.
  • Apply this paste on the hair and let it sit for about 20 – 30 minutes.
  • Rinse it off with mild shampoo and water.
  • Dry your hair and regularly follow the same process for healthy hair growth.

Method – 4: (Olive Oil – Internal Intake)

Consumption of olive oil will not only provide health benefits but also promotes the hair growth, due to its various nutrients. Also, most of the doctors state that improper digestion can lead to hair loss and other health problems, but the intake of olive oil internally will help to improve digestion.

Steps to be followed…

  • Add 1 tablespoon of olive oil and a juice of 1 lemon in 1 glass of warm water.
  • Stir well and drink it to detoxify your body (that includes both skin and hair) daily in the morning.
  • Or simply switch your cooking oil to olive oil to get healthy hair growth.
  • Also, use olive oil in your salads or other cooked dishes.
  • Or else, consume 1 teaspoon of olive oil daily in the morning to get rid of the problem.

Tips and Precautions:

  1. Consume healthy and nutritious diet, relax yourself with enough of sleep, stress less life with yoga and meditation, prevent sun effect on the hair by wearing a hat or scarf, regular hair care hygiene, etc. to thicken the hair.
  2. Prefer to use extra virgin or virgin olive oil rather than normal ones to get healthy growth of your hair.
  3. Always use mild shampoos and natural hair masks to replenish the nutrients and other essential things to hair.
  4. You can also add other natural ingredients like cayenne pepper, garlic cloves, ripe avocado mash, castor oil, banana, vitamin E oil, essential oils, cumin or fenugreek seeds, yogurt, etc. in olive oil and apply it on the hair and scalp to gain healthy hair growth.
  5. If you’re suffering from severe hair loss, then it’s must to consult your doctor (hair specialist) to get diagnose and thereby proper treatment to prevent hair loss.
  6. Use olive oil based oils, shampoos, gels, creams, etc. for hair growth rather than sodium lauryl sulfate shampoos or products.

With all of these olive oil methods, you can protect the hair from getting damage and enhance your hair to re – grow healthy. Why waiting? Try them and let me know which one worked well for your hair growth by sharing your experience with us.

How Coconut Oil Promotes Hair Growth

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Coconut Oil For Hair Growth

Everyone (especially women) has a desire to have a full and thick head of hair but due to some hormonal changes, stress, environmental pollutants, unhealthy diet, unhygienic hair care, improper lifestyles, etc. will cause some hair and scalp problems which in turn leads to hair fall or hair thinning.

Using stylish or hair cosmetic products can result in hair damage or its loss but the usage of natural remedies at home will help to treat both hair and scalp problems along with proper hair growth.

One among those ingredients is coconut oil which improves the hair cuticle by repairing the damaged hair and scalp health. Are you thinking that how coconut oil works for hair growth or is coconut oil good for hair growth?

For you to understand, here we are presenting a lot of coconut oil benefits that protect and moisturize the scalp while fostering the healthy hair growth.

  • The fatty acids in coconut oil prevent breakage of hair by working with natural proteins that found in the hair. It also has natural hair conditioner property that leaves your hair with a natural defense against the ailments and thus prevents further damages to hair.
  • The capric acid, lauric acid and other essential fatty acids in the oil help to strengthen the roots and strands for healthy hair growth without any damage.
  • Regular massage of coconut oil on the scalp will improve the proper blood circulation on the scalp which in turn ensure that hair is receiving oxygen and other nutrients essential for its growth and also boost up the nutrient and oxygen delivery to hair.
  • It moisturizes the hair and scalp by penetrating into hair shaft and thus protects it against environmental impurities and excess heat to have healthy hair growth and prevent frizz and split ends.
  • It contains natural antioxidant and has a rich source of iron, vitamin E and K, which clears the free radicals damage hair and also eliminates dandruff to boost up the healthy hair growth.
  • It has natural antifungal, antiviral and antibacterial properties that treat almost all the hair and scalp problems (like dandruff, head lice, psoriasis) along with detoxifies the scalp.
  • Linoleic acid hydrates hair and improves elasticity and prevents breakage. Oleic acid thickens hair naturally and makes it strong and hydrates.

Now the question arises in mind – what are the best ways of using coconut oil for healthy hair growth. So, as an answer to your query, we are presenting you with the best of 3 methods for treating hair problems and enhancing hair growth.

Method – 1: (Coconut Oil)

Using coconut oil alone is very effective and simple method of thickening the hair. It nourishes the scalp and removes the sebum buildup from hair follicles.

Steps to be followed…
How-Coconut-Oil-Promotes-Hair-Growth

  • Warm the coconut oil by placing the oil jar in warm water for few minutes.
  • Damp your hair thoroughly with warm water.
  • Apply coconut oil on the hair and scalp.
  • Massage it gently for few minutes to boost up the blood circulation in the scalp.
  • Leave it for about few hours to overnight by covering the hair with a shower cap or plastic wrap.
  • After that, rinse the hair with sulfate or preservative free shampoo followed with warm water.
  • Dry your hair to observe smooth, soft, silky and nourishing beautiful hair.
  • Regular follow-up will give effective results of healthy hair growth.

Method – 2: (Coconut Oil with Castor Oil)

This combinational process helps to moisturize the scalp and condition your hair to prevent split ends and thus promotes healthy hair growth.

Steps to be followed…

  • Add enough of castor oil and coconut oil in a small bowl.
  • Stir well and apply this oil mix on all over the scalp and hair.
  • Wrap your hair in a warm shower cap or towel.
  • Let it sit for a minimum of 2 hours to overnight.
  • Wash your hair with a natural shampoo and warm water.
  • Dry your hair and repeat regularly to get rid of the hair problems.

Note:

  • Use olive oil or almond oil instead of castor oil and follow the same process.
  • Or mix few essential oil drops in coconut oil and use it for healthy hair growth.

Method – 3: (Coconut Oil with Lemon Juice)

Lemon detoxifies the scalp and hair to get rid of all scalp problems including hair loss, dandruff, and itchy scalp.

Steps to be followed…

  • Combine 1 tablespoon of fresh lemon juice in 2 tablespoons of virgin coconut oil in a bowl.
  • Stir well and apply this mix on the scalp thoroughly.
  • Massage it to spread the oil mix and comb your hair.
  • Cover it with a shower cap and leave it on for overnight.
  • After that, rinse your hair with cool water and natural shampoo.
  • Do the same process daily for few days.

Note: Use dried gooseberry or ripe avocado paste or raw honey instead of lemon juice for gaining long and thick healthy hair.

Tips and Precautions:

  1. Avoid using hair styling, hair dryers or hair straighteners, which produce excess heat and dries out the hair for permanent damage.
  2. Over brushing might damage the hair and thus results in split ends due to mechanical trauma. So, brushing regularly with few times is fine but the excessive of anything will damage and make it unhealthy.
  3. Add coconut oil in your regular shampoo and conditioner. Stir well and use to apply on your hair and massage it. Rinse it with water.
  4. Not only coconut oil but also its extracts like coconut milk is used to treat scalp problems and promotes healthy hair growth. Even for babies also, it works for promoting hair growth by applying lukewarm coconut oil on their scalp and hair.
  5. Be sure to check with your doctor, if you’re hair-fall or other hair problems are caused due to any health problems.
  6. For maintaining your hair healthy doesn’t only means applying coconut oil but also, consume a healthy diet, drink plenty of water or fruit juice or smoothies, relax with sufficient sleep, reduce stress with yoga and meditation, etc. to prevent the recurrence of hair and scalp problems.

Stop worrying about your thin hair and start applying coconut oil to promote hair growth. Do you know any other methods which we haven’t mentioned? Share your story and remedies with us.

Best Essential Oils to Stop Hair Thinning and Hair Fall

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How to Stop Hair from Thinning using Essential Oils

The shiny, healthy and beautiful hair is a desire to everyone (both man and woman) but there are many internal and external factors that cause hair to become thin and make you look unattractive.

Stress, hormonal imbalance, genetics, allergies, excessive usage of harsh chemical based hair care products (toxic exposure), nutritional deficiencies, thyroid, poor hair hygiene, certain hair and scalp problems, etc. will thin your hair and thus results in hair loss (alopecia).

However, there are some natural hair growth remedies that help to thick the hair but the usage of certain essential oils will help you a lot in gaining the voluminous hair by stopping the hair loss.

In a study, it is stated that massaging the hair with essential oil (mixed with base oil) regularly will promote hair growth consistently by reducing the hair fall. So, in this article, we will learn about essential oils to stop hair thinning and stimulate hair growth.

How to Stop Hair from Thinning using Essential Oils:

Here are some best essential oils that treat hair thinning and promote the growth of new hair for healthy and voluminous hair.

1. Rosemary Essential Oil:

Rosemary essential oil has antimicrobial, antioxidant, antiseptic and anti-inflammatory properties that help a lot in promoting a healthy scalp and thereby hair growth. It also slows the hair graying along with treating dandruff, itchy scalp and other scalp problems.

It improves proper blood circulation and thus stimulates hair growth. As it is an essential oil, you have to mix it with carrier oils (such as almond oil, castor oil or olive oil).

Steps to be followed…

  • Add 12 drops of rosemary oil in 2 tablespoons of warm olive oil.
  • Stir well and apply this rosemary stimulant all over the scalp with your clean fingers.
  • Massage for few minutes to trap heat and cover your hair with a shower cap.
  • Wait for 45 minutes to few hours and then rinse your hair thoroughly with water and shampoo.
  • Repeat the same process regularly to prevent hair thinning and to enjoy healthy hair.

How to use Rosemary Oil for Hair Growth

Check out How Rosemary Oil Stimulates Hair Growth

2. Lavender Essential Oil:

The strong antiseptic property of lavender oil will help to get rid of germs clogging the hair follicles and causing infection and thereby hair fall. It also helps to improve the blood circulation to the scalp for the healthy hair growth. This oil is used as an ingredient in many hair care products.

Steps to be followed…

  • Mix 4 – 6 drops of lavender oil and 2 – 3 drops of cedarwood essential oil in 2 tablespoons of warm sesame oil.
  • Stir well and use this oil to massage the scalp thoroughly.
  • Cover your hair with a warm towel to trap the heat.
  • Leave it on for overnight and rinse off your hair with shampoo and warm water.
  • Do this overnight scalp treatment regularly to enjoy healthy, shiny and voluminous hair.

3. Cedar Wood Essential Oil:

Cedarwood protects the scalp with its antifungal and anti-inflammatory properties that treat fungal infections which inhibit the hair growth and also promotes hair growth. Poor blood circulation will weaken the hair follicles and leads to hair fall, the usage of this essential oil will stimulate the blood circulation and aids in healthy hair growth.

Steps to be followed…

  • Add 6 – 7 drops of cedarwood essential oil in 2 tablespoons of coconut oil.
  • Stir well and apply this oil mix onto the scalp.
  • Massage gently in circular motions and wear a shower cap.
  • Wait for at least an hour or overnight and after that, rinse off your hair thoroughly using a mild shampoo and lukewarm water.
  • Regular follow – up of this scalp massage will definitely help you to get rid of the hair fall.

Tip: The usage of cedar wood oil will promote a sound sleep and thereby relieves your stress and strain.

4. Sweet Basil Essential Oil:

Basil oil contains antioxidants, anti-inflammatory, and other essential nutrients which promote hair growth. It also keeps the scalp nourished with proper nutrient rich blood circulation to the scalp. It unclogs the blocked hair follicles and clears the oily scalp and dandruff.

Caution – It is suggested to use only recommended quantity of basil oil why because it is extremely strong and can lead to dangerous and toxic, if not used in the right way.

Steps to be followed…

  • Mix 3 drops of basil oil in 1 tablespoon of jojoba oil and stir well.
  • Apply it on the scalp with your hands and massage gently for few minutes to cover the entire scalp.
  • Let the oil sit for at least 30 minutes and then rinse the hair properly with shampoo.
  • Wrap the hair with a non-fluffy towel to prevent hair breakage and to enhance hair growth.
  • Continue the same process regularly to have thick hair.

Note: Also, for best results, leave the oil on the scalp for overnight and rinse it off in the morning.

5. Thyme Essential Oil:

Thyme essential oil will ward off the fungus, bacteria and other germs which are accumulated on the scalp and causing scalp infections and thereby hair loss with its effective antifungal, antimicrobial and antiseptic properties. It improves blood circulation and promotes the growth of new hair to prevent thin hair.

Steps to be followed…

  • Stir 6 – 7 drops of thyme essential oil in 2 tablespoons of grapeseed oil.
  • Apply it on all over the scalp and leave it on for about 30 – 45 minutes.
  • Finally, rinse off your hair with mild shampoo and water.
  • If your hair feels oily then shampoo it twice and dry it thoroughly.
  • Regular usage of this thyme oil will help you in preventing the hair thinning.

Note: Or stir 2 drops of thyme essential oil in 1 tablespoon of coconut oil and apply it on the scalp. Leave for 30 minutes and rinse off your hair with water to thicken your hair.

Best Recipes of Essential Oils for Healthy Hair Growth:

Here is an amazing combination of essential oils for treating thin hair. Have a look at these methods and follow them to prevent hair thinning and hair fall problems.

Method – 1: (Scalp Massage Essential Oil)

  • Take a jar and pour 1 ½ ounces each of grapeseed oil and jojoba oil as a base oil.
  • Then add 30 drops each of pure rosemary oil, sage oil and cedarwood essential oil in it.
  • Combine all these oil mixes by placing the lid securely and shake well.
  • Apply it on the scalp and hair (wet or dry) and massage thoroughly.
  • Let it sit for at least 20 minutes or apply it at night before bedtime and let it sit for overnight.
  • Cover your hair with a towel or shower cap to prevent oil strain on the bed linens.
  • After that, rinse your hair with mild shampoo and lukewarm water.
  • Repeat the same process for once a day (for severe hair fall) or thrice a week to stop hair thinning and to stimulate hair growth.

Note: Or mix 2 drops each of thyme oil, rosemary, lavender and cedarwood oil and 1/2 teaspoon of jojoba oil in 3 – 5 teaspoons of grapeseed oil. Apply it on the scalp and Wrap your hair with a towel. Leave for overnight and rinse off in the morning. Do it twice a week.

Method – 2: (DIY Essential Oils Shampoo)

  • Mix 1/2 cup of liquid castile soap and 1/4 cup of water in a glass jar.
  • Stir well and add 4 teaspoons of coconut oil in it.
  • Then pour this mix into an 8 oz glass bottle and add 14 drops of jojoba oil, 4 drops of rosemary oil and 10 drops of lavender essential oil in it.
  • Stir well by adding another 1/4 cup of filtered water in it.
  • Shake it well before every usage as a hair growth shampoo.

Method – 3: (Essential Oils Hair Rinse)

  • Add 3 drops each of rosemary oil, West Indian bay oil and lavender oil and 1 tablespoon of raw apple cider vinegar in 3 ½ oz of rose (or lavender or geranium flower water).
  • Stir well and mix 3 teaspoons of this hair rinse mix in 2 cups of warm water.
  • Pour this water over the hair to rinse it well and repeat it once again.
  • Finally, rinse the hair with plain water and do this hair rinse regularly for best results.

Note: Or simply mix 50 drops of any essential oils in 1/2 cup of organic apple cider vinegar and pour it in a 4 oz glass bottle for storage. While using, mix 3 teaspoons of this mix in 2 cups of warm water and use it to rinse your hair.

Tips:

  1. Regularly rinse your hair by using a mild (or natural) shampoo and lukewarm water.
  2. Drink plenty of water and consume a healthy and well-balanced diet (like fish, nuts, eggs).
  3. Get enough sleep, as good night sleep will help you to shred all the impurities, reduce your stress and thereby enhance hair growth.
  4. Regular application of homemade natural hair oils will help the hair to grow effectively.
  5. Avoid usage of the chemical based hair products and hair styling products or tools.
  6. Nourish your hair with regular homemade hair masks and take your shower with chlorine free water.
  7. It’s best to work out for at least thrice a week and do yoga (or meditation) to reduce your stress levels.
  8. Consult your doctor if you’re suffering from any hair or scalp problems for proper diagnose and treatment.
  9. The essential oils are very strong and powerful that may cause irritation and itching on the skin, if not used in the right way.
  10. Never ever use essential oils neat or directly on the skin. So, dilute it with any carrier oil like coconut oil, almond oil, olive oil, jojoba oil, sesame oil, avocado oil, wheat germ oil, etc. before usage.
  11. Also, try some other essential oils like lemon oil, tea tree oil, roman chamomile oil, cypress oil, clary sage oil, carrot seed oil, Indian bay leaf oil, geranium oil, peppermint oil, patchouli oil, thyme white oil, vetiver oil, ylang-ylang oil, etc. can also be used for treating thin hair problem.
  12. For best and safe results, always use high quality and 100% pure essential oil for treating any skin or hair problems.
  13. Pregnant or nursing woman or children should not use this essential oil without consulting the health care provider.

Try these Essential Oils to Stop Hair Thinning and to Enjoy Think and Shiny Hair. Share your experience with us in the below comments box.

Health and Beauty Benefits of Apple Cider Vinegar

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Apple cider vinegar acts as a great remedy for treating various health, hair and beauty ailments along with helping you in cleaning your home and garden. It is a well known natural ingredient that used for centuries to get rid of various health and beauty disorders like weight loss, reducing blood sugar levels and cholesterol levels, acne, hair fall, warts, cellulite, sunburn, etc.

Apple cider vinegar (ACV) is made from apple cider which has undergone the fermentation to form health-promoting enzymes, proteins, amino acids, and probiotics or friendly bacteria. Either intake or topical application of ACV regularly will become a sure fire way to improve every aspect of the health and beauty.

To grab the benefits from this ACV then you have to use raw, organic, unfiltered and unpasteurized ACV with the mother content why because it is enriched with raw enzymes and beneficial bacteria.

Always remember that never ever drink ACV straight without diluting it. Here in this article, we are providing you what are the benefits obtained by using ACV and how to use it. Read on for more reasons to keep ACV in your pantry and use it regularly.

Benefits of Apple Cider Vinegar for Health and Beauty:

Here are some ACV benefits for health and beauty are explained. Try to include this ACV in your daily life to grab these benefits naturally. Let’s get started…

1. Maintain a Healthy Alkaline (pH) Levels:

Most of us have more acidic body rather than alkaline but the acid-alkaline balance is necessary for performing various bodily functions. So, the body constantly try to achieve this state of equilibrium why because a small change in pH will have a profound effect on body functioning.

Do you know that research says that high acid levels will lead to lack of energy and thereby higher incidences of infection? So, it’s essential to turn your body alkaline to make various enzymes and chemicals work best.

Most of us think that raw organic ACV is acidic in nature and how it balances the pH levels. Right? The only thing is that ACV becomes alkaline when consumed. So, regular intake of ACV will keep the body alkaline and thus keep the energy levels up. This will be able to make the body fight against illness and disease.

2. Regulate Blood Sugar:

In a study conducted in Arizona State University says that the therapeutic effects of ACV will help to reduce various health ailments (particularly the risk of type – 2 diabetes). Ingesting ACV at meal time will help to increase the satiety and thereby reduces the postprandial glycemia (that helps with prediabetes and diabetes).

The researchers have found that consuming 2 tablespoons of ACV in water before bed will lower blood sugar levels up to 4 – 6% by morning. So, try taking ACV regularly to regulate your blood sugar levels.

3. Lower Blood Pressure:

High blood pressure will become a risk factor for heart disease, as it forces the heart to work harder and thereby causes heart muscles too weak. The potassium-rich content of ACV will help to balance the body’s sodium levels and thereby maintains an optimal blood pressure and protect your heart healthy and strong.

The magnesium content in ACV will help to relax the blood vessels walls and thereby lowers your blood pressure to maintain proper blood pressure levels and heart functioning.

4. Improves Heart Health:

Other than lowering the blood pressure, it also reduces the risk of getting heart disease by lowering the cholesterol levels. We know that cholesterol is a fat-like substance that builds up in the arteries and makes them hard and narrow. High blood cholesterol will put the strain on the heart and force it to work harder.

The intake of ACV will keep the cholesterol levels low by reducing the bad LDL cholesterol and increasing the HDL cholesterol. Simply include 1 – 2 tablespoons of ACV in your daily diet to lower the cholesterol fast and consume foods which are high in healthy fats.

5. Liver Detoxification:

Other than balancing the body’s pH, ACV also works for detoxifying the body. It detoxifies the liver and helps for proper circulation. It aids in a variety of healing process and helps to remove harmful toxins that build up in the body by flushing out them and enhancing natural blood filtration process to detox the liver and also boost your energy levels.

It breaks up the mucus and cleanses the lymph nodes for better lymph circulation to detox the body and when this lymphatic system is healthy then it effectively removes the toxins from the cells and thereby improves the immune system functioning.

6. Eliminates Candida Overgrowth:

ACV has a rich content of natural enzymes, antifungal and antimicrobial properties that help to eliminate candida in the body. Candida causes fatigue, depression, poor memory, headaches, yeast infection and sugar cravings. The intake of sugars, refined carbs, processed foods, etc.

The prebiotic for healthy bacteria in the gut will help to replace the lost good bacteria and also eliminates the harmful foods that feed yeasts like candida.

Read More on How Apple Cider Vinegar helps to treat Yeast Infection.

7. Eases Digestive Ailments:

ACV stimulates the digestive juices that help the body to break down the food easily and thereby clears various digestive disorders like upset stomach, bloating, indigestion, constipation, stomach gas, diarrhea, gastritis, and heartburn. Consuming ACV by stirring 1 teaspoon of vinegar with 1 glass of water will help up to get quick relief from heartburn and acid reflux attacks.

The healthy acids like lactic, acetic, propionic and isobutyric acids will aid in better digestion and thereby controls the growth of unwanted bacteria and yeast in the body (especially in the stomach). The only drawback of ACV is that it won’t bring relief from the ulcer why helps a lot in dealing with other digestive ailments.

8. Weight Loss:

Most of the natural health and fitness experts suggest ACV diet for a quick drop of unwanted pounds. It curbs your appetite and increases the feeling of satiety and thereby makes you consume fewer calories. It also reduces the water retention and the water weight of your body.

In a study, it is found that people who drank ACV for 12 weeks have low waist circumstance, less visceral fat and low BMI when compared with others who don’t drink ACV. Mix 1 teaspoon of cinnamon powder (or honey) and 1 – 2 tablespoons of ACV in 1 glass of water and stir well. Drink it 30 minutes before each meal to get rid of your excess calories and overweight.

Click here to know more about How to Lose Weight by using ACV.

9. Prevent Osteoporosis:

As per statistics, more than 1 in every four women in America over 65 years are diagnosed with osteoporosis and also estimated that this condition affects 200 million women worldwide. So, prevention is always better than cure.

ACV will help you in not getting into this problem with its essential nutrients like calcium that help to prevent osteoporosis. Drink ACV along with each meal will help to ensure proper absorption of calcium to strengthen the bones and thus reduce the risk of getting this disorder.

10. Slows Down the Aging Process:

The antioxidant property of ACV will help to prevent the premature aging signs and also helps to slow down the aging process like wrinkles, fine lines or sagging skin. It aids in slowing down the aging process and thereby maintains the stability of the pH balance in the body and clears the damage of free radicals.

11. Fights against Free Radical Damage:

Free radicals are continually created to carry on the metabolic activity of the body and also there are essential to life. You can handle these free radicals by the rich content of enzymes or antioxidant nutrients. The free radicals cause oxidative damage to cell membranes, proteins, tissues and even DNA and thereby results in arthritis, emphysema, ulcers and immune disorders.

Apple cider vinegar is one of the best antioxidants that help to reduce the free radicals in the body and thereby clears the extensive damages.

12. Hair Care:

Apple cider vinegar is to remove excess buildup of mineral deposits and improves blood circulation to the hair follicles to encourage the hair growth and prevent loss. The only thing you have to do is to rinse your hair regularly with ACV to remove tangles from the hair and close the cuticles to improve porosity and thus encourage strong strands of the hair.

Regular follow up will definitely help you in the reduction of hair breakage and split ends. Simply mix 1/4 cup of ACV in 1 cup of water and use it to a final rinse your hair and massage gently on the scalp for a couple of minutes and rinse off with water. Repeat this action regularly to get rid of hair related problems and to have a healthy hair growth.

Have a look at How to use ACV for Faster Hair Growth.

Other Effective ACV uses include…

Sunburn – ACV exhibits anti-microbial, antioxidant and anti-inflammatory properties that help to promote healing, relieves your pain, redness, and irritation. Simply mix 1/2 cup of ACV in 4 cups of water and dip a clean washcloth in this mix and apply it on the affected areas (or) pour this ACV water in a spray bottle and spray it on the affected areas.

Warts – ACV is acidic in nature that clears the flesh forming into wart and thereby peels off the skin along with clearing the virus to prevent its recurrence. Soak a cotton ball in a small bowl filled with 2 tablespoons of ACV and let it saturate and squeeze the ball to remove excess. Apply it on the wart and secure it with a bandage. Repeat regularly until you get rid of warts.

Know More about

How to use ACV to Remove Moles.

How to Remove Warts using ACV

Toner – Mix equal parts of ACV and water to prepare an ACV toner and apply it to even out your skin tone, balance the pH levels of the skin and prevent breakouts. The acetic and malic acid contains antibacterial, antifungal and antimicrobial properties that heal various skin ailments like acne and make your skin free from microbes and infections.

Go through the below-mentioned links to know some Apple Cider Vinegar Benefits for Health and Beauty.

Tips and Precautions:

  1. Not only used for clearing your health or beauty ailments but also ACV used to clean the stubborn stains on the toilet or floor and disinfect the area. All you need is to pour 2 cups of undiluted ACV before going to bed and avoid flushing. Let it sit overnight and clean the area to disappear.
  2. It also helps for your plants to grow healthy, as some plants need more acidic soil and thus ACV helps to adjust the pH level of the garden and make them grow properly. Mix 1 gallon of water in 1 cup of ACV in a watering can and then pour this slowly over the soil. You can also use it as a great fertilizer.
  3. The best way to take this ACV is to mix some ACV and honey (or maple syrup) in lukewarm water and consume it (or) pour some ACV in your fruit or vegetables juices or smoothies (or) prepare a delicious tea by mixing a dash of cinnamon, 2 teaspoons of ACV and 1 teaspoon of honey in1 cup of water. Stir and heat the mix till it reaches boiling point. Let it cool and drink this tea regularly.

Final Word:

All these ACV remedies will work well in treating your Health and Beauty problems but the only thing is that you have to follow them regularly until you get a complete relief from the problem. Do you know any other successful remedies of ACV to get rid of any other health or beauty problem? Then share your experience with us in the below comments box.

Amazing Benefits of Castor Oil for Hair, Skin & Health

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Castor oil (Ricinus communis) will grow wild in wasteland areas all across the tropical regions. Since ancient days, castor oil is used to treat a wide variety of health and beauty ailments. In India, it is used as a best Ayurvedic medicine for treating skin, hair and digestive problems effectively.

Castor oil is considered as miracle oil which was widely used by our grandparents to get rid of many problems. It is used as one of the best oil for industrial purposes because of its high viscosity and lubricating property. So, it is used as one of the most widely used ingredients that provide a plenty of benefits to your hair, health, and skin.

It exhibits antibacterial, antioxidant, antiseptic, antimicrobial and anti-inflammatory properties along with excellent moisturizing effects on the skin and hair. In general, we get castor oil by pressing the castor seeds and it is used as a bio-based raw material in various soaps, cosmetics, massage oils, and medicines.

Are you interested in knowing the benefits of castor oil? Do you want to include this unique vegetable oil as a part of your daily lifestyle? Then scroll down to know its amazing benefits for skin, hair, and health.

Effective Castor Oil Benefits for Hair, Health & Skin:

Here are some best ways of using castor oil to grab various hair, health, and skin problems. Have a look at them and use them to get relief from various hair, skin and health ailments.

First, let’s know benefits of castor oil to get a healthy skin.

A. Skin Benefits:

When it comes to skin or beauty care, castor oil stands best in dealing with these problems and makes your skin healthy and glowing. Check out the best benefits of castor oil for skin.

1. Moisturizes the Skin:

It acts as an excellent remedy for people with dry skin, as it penetrates deep into the skin tissue and nourishes your skin with its fatty acids. Simply apply a little oil on the dried areas like face, hands and legs and massage gently to get the oil absorbed well into the skin. Some people prefer to mix coconut oil with this castor oil for easy application.

2. Clears Acne:

It exhibits natural astringent, antibacterial, antioxidant, ricinoleic acid and anti-inflammatory properties that help to kill the microbes causing acne, cleanse your skin, reduce redness and swelling and stimulate the production of collagen to get rid of acne.

Rinse your face with warm water and spread this castor oil on the acne affected skin areas at night before bedtime. Massage gently in a circular motion and leave for overnight. In the next morning, rinse the oil applied area with cold water.

3. Fight Wrinkles or Aging Signs:

Castor oil stimulates the production of collagen and elastin and thereby hydrates and softens the skin. It enhances the skin’s elasticity and thus delays the appearance of wrinkles, fine lines, crow’s feet, and other signs of aging.

The topical application of castor oil alone or with the combination of other natural oils (jojoba or coconut oil or almond oil) on the affected skin areas regularly will work wonders on clearing the aging signs. It tightens the skin and makes it look firm and healthy.

4. Clears Spots and Blemishes:

The presence of fatty acids in castor oil will make it penetrate deep into the skin and scar tissue and thereby encourages the growth of healthy tissues around it. This will help to fade away the scars, breakouts, dark spots and blemishes on the skin.

Simply apply castor oil as a spot treatment on the skin blemishes by using a cotton swab regularly for 2 – 3 times until you get rid of these skin blemishes.

5. Sunburn:

To soothe a sunburn or irritated skin, castor oil will work by healing the pain, irritation and swelling with its anti-inflammatory and skin soothing properties. Mix castor oil and coconut oil in 1:1 ratio and apply it on the sunburnt affected areas for 2 – 3 times daily until you get rid of the problem.

6. Eye Care:

Castor oil is enriched with omega – 6 fatty acids, ricinoleic acid, vitamin E and linoleic acid which helps to nourish the hair follicles and thereby encourages hair growth (for both eyebrows and eyelashes). It also stimulates the blood circulation in the hair follicles which in turn helps for hair growth.

  • Pour a few drops of castor oil into your palms and apply it on the eyebrows. Massage gently for few minutes and leave it for overnight. Regular follow up will definitely help you to get thick eyebrows. You can also use the same process to grow eyelashes effectively.
  • Also, you can prepare DIY homemade natural mascara by mixing 1 tablespoon of melted beeswax in 2 tablespoons of castor oil and then mix some charcoal powder to get the desired color and consistency. Apply it on the eyelashes with a mascara brush in every night to get dark and thicker eyelashes.
  • Dry eyes can also be treated effectively by using a castor oil. Dry eyes are generally caused when the delicate film of the eyes are damaged. So, to get rid of this problem, you have to drink plenty of water and pour a drop of castor oil to the eyes at night before going to bed.

7. Lip Care:

Lips are most sensitive and can get easily damaged by slight changes in the climate. Castor oil helps to moisturize the lips and prevents it from getting dry or damaged.

  • Prepare a natural lip balm by melting 1 teaspoon each of grated beeswax, castor oil and coconut oil in a pan. Stir and pour this mix into the lip gloss container. Let it cool down completely and apply it on your lips as you lip balm to protect them from external factors.
  • For treating dark lips, you have to mix sugar with some castor oil and use this mix to scrub your lips for a couple of minutes. Rinse your lips with water and apply castor oil as you lip moisturizer. Repeat the process regularly until you remove darkness from your lips.
  • Suffering from Dry or Chapped lips, then apply castor oil on your lips at night before bedtime and massage gently for a few minutes and leave it for overnight. Continue it daily till you get rid of dry and chapped lips.

8. Dark Underarms:

Castor oil exhibits a property of absorbing all impurities, excess oil and dead cells on the skin and thereby cleans the skin pores. It not only lightens the underarm skin but also moisturizes the skin. Spread some castor oil on the armpits area and rub it gently for about 5 – 7 minutes before taking your shower. Use this remedy daily until you get rid of dark underarms.

9. Skin Pigmentation:

Castor oil is enriched with fatty acids (omega – 3 fatty acids) and vitamin E that helps to hydrate the skin and protect the skin from harmful free radicals. It effectively treats uneven skin tone or skin pigmentation when applied and massaged regularly on the skin.

10. Razor Bumps:

Castor oil effectively works as a pre-shave and after shave oil to prevent razor bumps. It softens the hair and made it easy to shave the oil without tugging at the hair follicles. It also moisturizes the hair after shaving or after waxing. Apply castor oil after shaving or waxing to prevent the bumps or redness on the skin.

You can also use this castor oil (or coconut oil) as your shaving cream as well. Due to its viscosity, it helps to glide your razor and helps to remove hair easily.

11. Nail Care:

We all know that keratin is a protein responsible for the growth and hardness of the nails. Castor oil helps to moisturize the nail and enhance the production of keratin protein for maintaining healthy nails.

Apply castor oil on the nails and massage them regularly to treat brittle and cracked nails. To clean and strengthen the cuticles, you have to mix castor oil with coconut oil (or olive oil) and apply it on the clean cuticles and leave for overnight.

B. Hair Benefits:

There are numerous benefits of castor oil for hair like hair growth, preventing premature graying, moisturizing the scalp and treating various hair problems.

Have a look at them and if you’re suffering from any of these hair problems then use castor oil to treat these hair related problems.

1. Hair Growth:

Castor oil works well in promoting the hair growth by stimulating proper blood circulation to the hair follicles and cleaning the scalp. Apply lukewarm castor oil on all over the hair and scalp and massage gently for a few minutes by using your fingertips at night before bedtime.

Or you can add some other natural oils like almond oil or jojoba oil or coconut oil and apply it on the skin for quick hair growth. Regular application will definitely help you in getting rid of the hair fall problem.

2. Scalp Infections:

Castor oil exhibits antibacterial, antifungal, antimicrobial, antiseptic and anti-inflammatory properties that effectively work for treating scalp infections, which are caused either by bacteria or fungus.

All you need is to apply castor oil on all over the scalp and start massaging it gently till the oil gets well absorbed into the scalp at night before bedtime. In the next morning, rinse your hair with shampoo and lukewarm water. Repeat it regularly until you get rid of these scalp problems.

3. Prevents Premature Hair Graying by Enhancing Hair Color:

Regular usage of castor oil will enhance your natural hair color and thereby make it look thick and rich. The omega – 3 fatty acids and other nutrients in castor oil will help to bring natural color to your hair and prevents it from getting grey. It moisture the hair shafts and make them darker. Apply wash castor oil on all over the strands and rub it gently on all over the palms. Repeat it daily to get rid of premature graying of hair.

4. Dandruff:

In general, dandruff occurs when the scalp gets over dried and thereby gets stretched. So, to overcome this problem, we have to moisturize the scalp and hair well. Castor oil works best for moisturizing and cleansing the scalp and thereby clears dandruff.

It also works as a conditioner (apply a little after shampooing your hair) and treats split ends (massage with olive oil and castor oil).

Read More on How to use Castor Oil to Treat Baldness.

C. Health Benefits:

Check out some amazing health benefits which you can get by using castor oil.

1. Natural Laxative:

Most of us know that our grandma’s saying that consume a little castor oil to get rid of constipation and to enhance regular bowel movements. It is because of its natural laxative property which is induced by ricinoleic acid.

The main thing you should consider is the dosage why because the overdosage will result in dehydration and may worsen the problem. The suggested dosage for adults will be 1 – 2 tablespoons and for children (for 2 – 12 years), it is 1 – 2 teaspoons. For children under 2 years, a few drops and that has to mix in any fruit juice (prefer orange juice).

Remember that it won’t work by acting in the colon (like other laxatives), the castor oil will start working in the small intestine and clean out the bowels within 4 – 6 hours of taking this oil.

To know more, check out How to get rid of Constipation using Castor Oil.

2. Strengthens Immune System:

Castor oil increases the production of lymphocytes, which acts as natural disease fighters that prevent you from microbial, toxins and other perceived threats. These lymphocytes are stored in the lymphatic tissue from the thymus gland, lymph nodes, spleen and tissue that lines the small intestine.

So, castor oil will help to boost your immunity, detox the body, support heart health and heals various digestive issues. Consume a little of castor oil regularly either directly or mixing in any fruit or vegetable juices or smoothies.

3. Relieves Muscle Soreness:

In Ayurveda, castor oil is treated as warm oil that helps a lot in promoting the circulation of blood and fluids in the body. It is considered as best massaging oil that helps you in relieving the soreness which is caused by overworking the muscles.

Also, if you experience any aching calf and thigh muscles after heavy workouts or exercises or practicing active sports then simply apply a little castor oil on the sore areas and massage gently for a few minutes to get rid of this pain and sore muscles.

Or pour a few drops of peppermint oil or Roman chamomile oil in castor oil and massage the aching muscles for a few minutes to get effective relaxing and quick healing. Follow them regularly.

4. Soothes the Joint Pain:

The presence of ricinoleic acid exhibits analgesic and anti-inflammatory properties that have decongestant action on the lymphatic system. These lymph vessels will collect all the waste from the tissues and carry it to the blood for elimination.

However, the congestion in the vessels and accumulation of toxic waste will result in many autoimmune diseases like arthritis and thereby causes pain and inflammation in the joints.  The usage of castor oil will help you a lot in easing the congestion and thus makes the lymph move freely.

Apply castor oil directly on the joint to stimulate the lymphocytes regularly with a gentle massage. If you want, you can use cayenne pepper for treating this arthritis problem.

5. Treats Fungal Infections:

Castor oil exhibits strong antifungal, antibacterial and anti-inflammatory properties that help you in dealing with fungal infections like ringworm, tinea cruris, athlete’s foot, etc. This oil has undecylenic acid which breaks down the ricinoleic fatty acids that exhibit antifungal properties.

All you need is to heat some castor oil and let it cool to reach lukewarm and apply this oil on the affected areas at night before bedtime. Leave for overnight and continue doing the same until you get relief from the problem.

6. Natural Sleep Aid:

In these days, more and more people are suffering from sleep deprived and we all are aware of the ill effects which we face for not having enough sleep. Do you know that for a healthy living, you should get nighttime sleep uninterruptedly for 7 – 7 ½ hours?

Castor oil helps you in falling asleep easily without much delay and thereby put you into a deep slumber for a long period. So, if you find any difficulty in falling asleep then simply dab a bit of castor oil on your eyelids and you can simply fall asleep.

7. Treats Baby Colic:

In most cases, babies cry uncontrollably due to the colicky pain in their first few months of life and we don’t know their exact reason for colic whether it may be due to gas, any obstructions or abnormal spasms, problems in gastrointestinal tracts, etc.

Whatever the reason, castor oil seems to give relief from this baby colic in which oral medications may fail to clear the problem. All you need is to apply the castor oil on the abdominal area and rub it gently for a few minutes. This will give quick relief and gives a sound sleep to the baby after application.

8. Cracked Heels:

Cold season and heavy stress on the feet are main reasons for cracked heels. Castor oil moisturizes the feet and provides a warm relief from the stress. So, massage some castor oil on the cracked heels for a few minutes at night before bedtime and wear your socks to prevent the oil get onto the bed sheet.

Leave for overnight and repeat the application daily until you get complete relief from the dry and cracked heels.

9. Stretch Marks:

Castor oil is enriched with fatty acids, vitamin E and other essential nutrients that help to enhance collagen production for proper skin’s elasticity and thereby the growth of new skin tissues.

Simply apply castor oil during the final two months of pregnancy and after pregnancy to get rid of stretch marks. Regular application will prevent the formation of stretch marks and if already suffering from these marks, then it helps to fade away.

Other than these, the usage of castor oil will help to disinfect the wounds, treats back pain, prevent you from allergies, cleanse your stomach, detoxifies your intestinal tract, balance your hormones and improves libido, removes warts, lose your excess weight (fat remover), relieves your corns and calluses on feet, etc.

Click here to know about How to Remove Moles using Castor Oil

Tips and Precautions:

  1. Always use best cold pressed and pure castor oil for grabbing these benefits on the skin, hair, and health. If you unable to find it in your local stores then order it online or get it from health food stores.
  2. If you want to ingest or consume castor oil, then be sure that is should be the highest quality to ensure safety and effectiveness. While taking internally, consider your age, health condition and medications. You can take it as liquid or capsule forms.
  3. The antimicrobial property of castor oil makes it work as a natural preservative, especially in the food industry to protect the food without spoiling.
  4. It is used as an excellent lubricant that widely used in heavy machinery, industrial tools, kitchen appliances, hand-cranked meat grinders, scissors, etc. to make them work properly for a longer time.
  5. In olden days, castor oil is used to induce labor pain but nowadays, doctors are advising pregnant women that should not consume castor oil for inducing labor pain why because it causes dehydration and may result in the risk of miscarriage or premature birth.
  6. Castor oil won’t cause any allergic reaction on the skin but if you’re a first time user then make sure to do some skin patch test before regular application.
  7. Make sure to consult your doctor if you’re suffering from any serious health problems before using this castor oil.

Try these castor oil methods to grab the benefits of your skin, hair and perfect health. Do you know any other castor oil benefits? Then share your experience with us in the below comments box.