Skin

DIY Homemade Hand Sanitizer

April 7, 2020 By Sruthika Leave a Comment

Hand hygiene is essential for staying healthy and leaves you free from infection along with preventing its recurrence. We generally touch most things which are filled with tons of bacteria and use sanitizers to clean the hands.

Most of us are using commercial hand sanitizers, which are filled with alcohol. Do you know that the usage of commercial hand sanitizers will affect the acid mantle of the skin?

The acid mantle is a fine, slightly acidic firm on the skin’s surface that generated by sebaceous glands to act as a barrier for protecting the skin from harmful bacteria, virus, and other germs. But the usage of chemical based sanitizers will harm this acid mantle and make germs to thrive easily into the skin.

FDA has raised some alarming concerns about the safety of using these commercial hand sanitizers. Here are some effects caused by using commercial sanitizers.

Almost all sanitizers contain triclosan and triclocarban chemicals, which are harmful to the health.
Regular usage of hand cleansing products will make the bacteria or other microorganisms resistant to it and can easily thrive into the skin.
Triclosan will affect the immunity of a person in a longer run and thus makes you susceptible to numerous bacterial infections. It also increases the resistance to good bacteria, which are required for several bodily functions.
They lessen the effect of medicinal antimicrobials which we take to treat contagious bacteria like salmonella and E.coli.
Other chemicals like propylene glycol and isopropyl myristate will make the skin susceptible to absorbing countless environmental contaminants.

So, change your thoughts from the situations where a commercial hand sanitizer is the only way to clean your hands. You can also use a natural sanitizer that is free of harmful chemicals and can conquer the germs.

Do you think it’s best to prepare a DIY homemade natural (non – toxic) hand sanitizer? If yes, then it is the right place for you to get a detailed explanation on how to prepare a natural hand sanitizer at home, which is chemical free and gentle on hands.

DIY Homemade Hand Sanitizer Recipes:

Here are some best recipes to prepare a hand sanitizer at home. Let’s get started.

Sanitizer – 1: (Aloe Vera with Essential Oils and Vitamin E Oil)

Aloe vera has an effective antibacterial and antimicrobial property that kills off the infection causing germs and it also moisturizes the skin. Essential oils have antibacterial, antiseptic and antimicrobial properties that help to clear the germs.

Rubbing alcohol helps to kill the germs and prevent the recipe from degenerating. Vitamin E oil acts as a moisturizing agent and also helps to lessen the harshness of alcohol on the skin.

Steps to be followed…

Add 2 tablespoons of rubbing alcohol, 1 tablespoon of aloe vera gel, 1/2 teaspoon of vitamin E oil, 10 drops each of tea tree oil and cinnamon oil and 5 drops each of rosemary oil, clove oil and eucalyptus oil in 1 cup of distilled water.
Mix all these ingredients and pour it in an empty spray bottle by using a funnel.
Fix the cap and shake it well to mix all the ingredients.
Your homemade hand sanitizer spray is ready to use.
Just spray some on your palm and rub it all over your hands to make them free from germs.

Note:

Or use vegetable glycerin in the place of vitamin E oil, as both acts as moisturizers.
Also, pour this sanitizer in a regular non – spray bottle and use it as a hand sanitizer gel instead of spray.
Or mix 10 drops each of cinnamon and tea tree oil, 1/2 teaspoon of glycerin, 1 tablespoon of rubbing alcohol, 1/4 cup of aloe vera gel in 1 cup of distilled water (or colloidal/ionic silver) and transfer it into a spray or pump bottles. Use it as needed.
Alternatively, mix 5 drops of tea tree oil, 1 teaspoon of vitamin E and 1 tablespoon of filtered water in 3 tablespoons of aloe vera gel. Stir well and pour this mix in dispenser tube and use it as needed.

Sanitizer – 2: (Witch Hazel with Aloe Vera and Essential Oils)

Witch hazel acts as alcohol to kill the germs on your hands. Essential oils exhibit antibacterial, antifungal and antiviral properties that clear the infection causing germs and keep your hands and health free from infections.

Steps to be followed…

Add 30 drops of tea tree oil, 5 – 10 drops of lavender oil and 1/4 teaspoon of vitamin E oil in a bowl.
Stir well and add 1 tablespoon of witch hazel extract and 8 ounces of pure aloe vera gel in it.
Stir all these ingredients and pour it in a clean squirt bottle.
Shake it gently before each use and pour it into your hands.
Rub it all over the hands to make it clean and free from infections.

Note:

Or use high proof vodka in the place of witch hazel and also use clove oil instead of vitamin E oil.
Also, replace lavender oil with rosemary, sage, peppermint or sandalwood oil.
Alternatively, mix 5 drops each of lemongrass essential oil and rosemary oil, 20 drops of tea tree oil, 1 tablespoon of vegetable glycerin and 2 tablespoons of vegetable glycerin and witch hazel in a bottle. Shake well and use it as needed.

Sanitizer – 3: (Aloe Vera Sanitizer Gel with Essential Oils)

Essential oils like orange, cinnamon, clove, lavender and rosemary oils have antibacterial, antiseptic and antimicrobial properties that help to clear the germs.This is good for children who play at park or outside.

Steps to be followed…

Add 10 drops each of cinnamon oil and lavender oil, 20 drops of orange oil and 5 drops each of clove oil and rosemary essential oil in 1/4 cup of aloe vera gel.
Stir all these ingredients and store this in a reusable silicon tube.
Use this sanitizer as needed to remove the germs naturally from the hands.

Sanitizer – 4: (Essential Oils)

Only essential oils are enough to make your hands free from germs. Here we are preparing DIY hand sanitizer using essential oils without aloe vera.

Steps to be followed…

Add 10 – 20 drops each of lavender and rosemary essential oils in an empty spray bottle.
Fill the bottle with water and shake it well.
Use this hand sanitizer spray to make yourself free from bacteria or other germs.

Note: Or mix some raw coconut oil (or apple cider vinegar or the mix of hydrogen peroxide with lemon juice) to this essential oil sanitizer and use it regularly.

Sanitizer – 5: (Castile Soap with Tea Tree Oil)

Tea tree essential oil is very effective antibacterial and antiseptic that kills off the germs. Castile soap will help to moisture the skin and acts as a surfactant to dissolve the oil.

Steps to be followed…

Mix 10 drops of tea tree oil and 1 teaspoon of castile soap in 6 ounces of water.
Stir well and pour it into an empty bottle.
This natural sanitizer won’t have any negative effects or side effects and use it as needed.

Note: If you want, you can also add vitamin E oil or aloe vera gel to this hand sanitizer.

Tips and Precautions:

If you’re new to using any essential oils, then perform a skin patch test (apply a drop of essential oil in 1 teaspoon of olive oil on the elbow) to know whether you’re allergic to that oil or not before using it in hand sanitizers.
Check with your doctor before using essential oils, especially for children, pregnant women or if you’re suffering from a medical condition.
Always carry the natural hand sanitizers to where ever you go and use it to get rid of skin and health problems.
Almost all hand sanitizers will last longer. So, use it at any time to clean your hands.

Try these DIY natural hand sanitizer at home and share your experience with us in the below comments box.

Top 10 Remedies for Beautiful Skin

February 9, 2020 By Sruthika Leave a Comment

Every woman desires to have a picture-perfect, flawless skin but in this modern world, we generally depend upon the cosmetic creams, lotions, makeups, etc. to get a fair and flawless skin.

Although they provide us with an instant glowing skin but definitely cause side effects when used in a longer run. Always remember that healthy skin will make you feel clear and beautiful. The healthy diet, skin care regimen and lifestyle habits will resemble your skin’s health.

Stress, pollution & external environmental factor, smoking, intake of alcohol, poor nutrition, exposure to sun’s harmful UV rays, lack of sleep, improper skin care hygiene, etc. will make your skin look dry and dull with uneven skin tone.

Instead of relying on the cosmetic skin and beauty care products, you can try some best natural remedies at home to improve your skin’s health and appearance to make it clear and spotless.

Home Remedies to Get Beautiful & Clear Skin:

Here are the simple yet effective remedies that help you to grab beautiful and clear skin. All you need is to follow them regularly along with some regular exercise and healthy diet.

Remedy – 1: (Lemon)

The presence of citric acid and vitamin C will help you in exfoliating the skin and clears dead skin cell, impurities, and excess oil. It also enhances the collagen production and exhibits skin lightening property to increase the cell renewal process.

Have a look at how to use lemon to grab beautiful skin.

Take a lemon and squeeze it freshly. Apply this fresh lemon juice on all over the clean face & neck. Wait for 10 minutes to rinse the area with lukewarm water. Pat dry the skin and rub some cucumber slices over the skin to moisturize and soften the skin. Do the same process daily to get rid of uneven skin patches.
You can get beautiful skin by applying the mix prepared by stirring the juice of 1/2 a lemon in 1 – 2 tablespoons of raw honey on all over the face. Rinse with water after 15 – 20 minutes. Do it daily.
Mix 2 teaspoons each of fresh lemon juice and sugar in a small bowl. Apply it to the clean face, neck and other parts of the body. Scrub it gently in a circular motion and wait for 10 minutes to rinse off with lukewarm water. Repeat it 1 – 2 times a week regularly to get glowing skin.
Oatmeal acts as a natural exfoliator that cleanses the impurities, grime, and excess oil. Mix 1 tablespoon each of fresh lemon juice and mashed oatmeal (cooked) to make it a paste. Spread it on the skin and massage gently. Rinse off with water after 20 minutes and dry the skin.

Remedy – 2: (Turmeric)

Turmeric is a natural antibiotic, antiseptic and skin lightening agent that minimizes the scars and other marks effectively on the skin. It alleviates allergic, infectious and inflammatory skin disorders which makes the skin look dry, dull and lifeless.

Regular follow up of any of the below-mentioned turmeric methods will help you to get a beautiful clear skin.

Gram flour (besan) exfoliates & lightens the skin and inhibits the growth of facial hair. Mix equal quantities of turmeric powder and gram flour in a bowl. Stir well by adding some milk (or water) till it forms a fine paste. Slather this mixture evenly on the skin and wait until it dries. Rinse the area with lukewarm water by scrubbing the skin gently. Continue it once a week to lighten the skin.
Mix enough pineapple juice (or tomato juice) in 1 tablespoon of turmeric powder to make a fine paste. Apply it on the clean face and neck and wash the area with lukewarm water after it dries completely. Do it 3 – 4 times a week till you get rid of spots, scars and uneven patches of the skin.

Remedy – 3: (Honey)

Honey is a natural humectant and moisturizer that helps to keep the skin moisturized and beautiful. It exfoliates the skin to remove dirt, dead cells and tan on the skin’s surface.

Want to know how to use honey to get beautiful skin? Have a look at these methods.

Take some raw honey and apply it directly on the skin. Leave it for few minutes till it gets dried naturally. Rinse the area with lukewarm water and dry the skin. Repeat it once daily to get clear skin.
Stir 1 teaspoon each of raw honey and gram flour in 2 teaspoons of milk. Mix well to make a fine paste and spread it all over the clean face as a mask. Wait for 20 minutes and wash the area with warm water. Do it once a week to get a clear and radiant skin.

Remedy – 4: (Aloe Vera)

Being rich in antibacterial, astringent, antiseptic and anti-inflammatory properties, aloe vera acts as the best remedy for getting clear skin. It soothes the irritated skin, moisturizes it effectively and heals your scars. It stimulates the growth of new skin cells and enhances the collagen production.

Take an aloe vera leaf and extract its gel freshly.
Apply it on the clean face by using your clean fingers or cotton ball.
Leave it for about 30 minutes and rinse the area with lukewarm water.
Continue this aloe gel application daily or several times a week on the regular basis until you get rid of the dull, dry and lifeless skin.

Remedy – 5: (Yogurt)

The lactic acid and probiotic-rich content of yogurt will help you to get rid of the dry, dull and lifeless skin. It moisturizes and nourishes the skin to give cure from acne and other irritating skin disorders. Regular usage will definitely help you in giving clear and flawless skin.

Orange peel has vitamin C that makes it work as a natural skin tonic and help your skin to get rid of many ailments. Grind some dried orange peels and mix 1 tablespoon each of orange peel powder and yogurt to make a paste. Apply it on the skin and rinse off with water after 15 – 20 minutes.
Stir 1 teaspoon of fresh lemon juice in 1 tablespoon of fresh plain yogurt and spread this mix onto the clean skin. Rinse the area with water after 15 – 20 minutes to get not only the fair skin but also clears your scars, marks, and spots on the skin.
Stir 1 teaspoon of mint powder in 1 tablespoon each of plain yogurt and fuller’s earth in a bowl. Leave it aside for 30 minutes and stir well to apply it on the clean face and neck as a face pack. Let it sit till the mask dries naturally and rinse off with lukewarm water. Do it once a week till you enjoy the clear skin.

Remedy – 6: (Tea and Rice Flour)

The antioxidants in tea will help to flush out the toxins and free radicals from the skin and rice flour act as an excellent scrub that exfoliates the skin to remove dirt, dead cells, and impurities. So, this combination will make your skin look healthy and glowing.

Here are a few ways of using tea to get a beautiful glowing skin.

Add 2 teaspoons of rice flour and 1/2 spoon of honey in 1 cup of cooled tea. Stir well and apply it on the skin. Let it sit until the mask dries completely and start massaging the area gently in circular motions. Finally, rinse the area with cold water and repeat the same process for a few times per week.
Steep 1 green tea bag in 1 cup of hot water for a few minutes and take out the bag. Add some fresh lemon juice and raw honey to it and stir well to sip this warm tea 2 – 3 times daily to get flawless skin.

Remedy – 7: (Milk)

The lactic acid in milk exfoliates and locks the moisture in the skin to get a fair and flawless skin. It acts as a physical barrier that protects the skin from the damage caused to the skin by external environmental factors (pollution).

Have a look at how to use milk for beautiful skin.

Mix 1 teaspoon each of honey, fresh lemon juice and milk (or milk powder) in a bowl till it forms a fine paste. Apply this paste to the cleansed skin thoroughly. Wait for about 15 – 20 minutes and rinse off with water. Repeat it regularly.
Saffron is an excellent skin care ingredient that effectively used for skin glowing. Place 5 – 6 strands of saffron in 2 – 3 teaspoons of cold, raw milk. Let it sit for about 3 – 4 hours and apply it on the clean face and neck. Wait for about 15 – 20 minutes and rinse the area with lukewarm water. Do it daily to get the soft, smooth and beautiful skin.

Remedy – 8: (Papaya)

Papaya has natural bleaching property that helps to reduce the appearance of scars and improves the skin’s texture to get clear skin. The papain is an enzyme present in papaya exhibits antibacterial and wound healing properties that aids in removing dead and damaged skin.

Take a ripe papaya and chop it into small pieces.
Then mix 1 teaspoon each of sandalwood powder and honey in this papaya pieces and grind them to make a fine paste.
Spread it on all over the face and neck thoroughly as a mask.
Wait for 30 minutes and rinse the area with cool water.
Dry the skin to apply rose water on the face and neck.
Let it dry naturally and repeat it once a week regularly to notice changes in your skin tone.

Remedy – 9: (Walnuts)

The antioxidants in walnuts help to repair the skin cells and promote the radiant skin. Walnut powder exfoliates the skin and removes dirt and impurities by acting as a natural exfoliator and cleanser. Regular usage will definitely bring you a beautiful glow to your dry, dull and lifeless skin.

Here are a few ways of using walnut for the healthy & beautiful skin.

Mix 2 teaspoons of walnut powder in 2 tablespoons of plain yogurt to make a fine paste. Apply this paste to the clean face and neck. Scrub the mix around the face after it dries and finally, rinse off with lukewarm water. Repeat this face mask for once a week regularly.
Take 3 walnuts and soak them in water overnight. In the morning, grind them to make a fine paste by adding 1 teaspoon of rose water. Slather this mix on the face and rinse with lukewarm water after an hour. Do the same process for once a week on regular basis.
Eat 2 – 4 walnuts with 1 glass of milk in every morning to strengthen your immune system and to have healthy skin.

Remedy – 10: (Diet Plan)

Consuming a well-balanced diet will definitely help you to keep the skin young, healthy and beauty naturally. Here is the list of healthy foods which keep your skin clear, flawless and beautiful. Have a look at this list and include them in your diet.

Consume whole grains which are enriched with fiber (reduces inflammation and stabilizes blood sugar levels), zinc (repairs skin damage and regulate sebum production) and B-vitamin (helps the skin cells to process fats without drying).
Drink plenty of water and other healthy fluids like herbal teas or green tea, soups, fresh fruit or vegetable juices, smoothies, etc. to flush out the toxins from the skin and to stay hydrated. But avoid the intake of caffeinated, carbonated, alcoholic and sugary beverages.
Include parsley in your diet, as it has a rich source of vitamin K (helps for promoting elasticity and good skin tone), vitamins A & C (clear blemishes and encourage collagen production) and volatile oils (disinfect pores and prevent acne).
The intake of selenium, antioxidants, and vitamins (A, C & E) rich foods like nuts (Brazil nuts, walnuts), seeds (pumpkin, sunflower & Chia), wheat grass, meat, carrots (beta-carotene), spinach, etc. will help you to get rid of the problem.
Vitamin C rich foods will help to support the immune system and thereby heals the skin and gives you a glowing skin. So, consume foods rich in vitamin C like berries (blackberries, strawberries, blueberries, raspberry), black currants, spinach, tomatoes, oranges, kiwi, etc.
Omega – 3 fatty acids and vitamin D rich foods (wild salmon, tuna, spinach, etc.) will protect your skin from sun exposure. So, try this grilled, baked, in sushi, with a salad, in pasta with a side of asparagus.
Consume zinc-rich foods (like oysters, beans, mushrooms, lamb, spinach, squash seeds, dark chocolates, chicken, pork, etc.) which aids in the skin cell renewal and repair.
Probiotic-rich foods like yogurt, fat-free milk or miso will help to reset your system and helps to cleanse your system.

Tips and Precautions:

Cucumber has nourishing, hydrating and astringent properties that improve the overall appearance by removing the dead skin cells, repairing damaged skin cells and thereby gives an instant fresh glow. Simply rub cucumber slices or apply cucumber juice on the affected skin areas.
Avoid rinsing your face with hot water, as it causes redness and irritation on the skin along with drying out the delicate facial skin. So, rinse your face with lukewarm water rather than hot water.
Use some natural oils like coconut oil, almond oil, olive oil, argan oil, sesame oil, castor oil, sea buckthorn oil, etc. will moisturize the skin and provides flawless skin.
Don’t scrub the skin too frequently, as the store-bought chemical and toxic packed scrubs will harm and dry your skin. So, instead choose natural fresh fruits like mango, pineapple chunks or mashed strawberries on your face.
Not enough rest will definitely reflect on your face, as it looks tired and irritated. So, sleep for at least 7 – 8 hours to undergo restoration, rebalancing and repairing.
Regular exercise will boost up the blood circulation, remove cellular debris and free radicals and thereby cleanse the body. It distresses and tones up the body to look beautiful.
Rinse your face at night before bedtime to remove makeup and impurities and apply moisturizer to get the nourishing skin.
Protect your skin from harmful sun’s UV rays by applying sunscreen before stepping out in the sun and reapply it for every 4 – 5 hours.
Apply baking soda paste on the clean face and neck to exfoliate the skin and clear spots and scars.
Prevent acne by following small daily life hacks like changing pillowcases every 4 – 5 days, reduce stress levels, tie your hair back before going to sleep, keep your hands and surrounding clean, avoid placing the hands on the breakouts, avoid consuming oily or fast foods, etc.
Also, use other natural remedies like rose water, potato, cod liver oil, drink fresh carrot or orange juice, banana paste with milk, avocado paste, etc. to get the beautiful and fair skin.

Final word:

All you need is to use these natural remedies regularly to change your skin tone and make it look clear, beautiful and healthy. Do you know any other successful natural remedies to grab beautiful skin? Then share your experience with us in the below comments box.

Home Remedies to get rid of Urinary Tract Infection (UTI)

January 22, 2020 By Sruthika Leave a Comment

Urinary tract infection is a common health problem in which women are more prone to this problem. When the bladder and its exit tubes are infected with bacteria then it results in UTI. It affects any part of the urinary tract that includes urethra, bladder, kidneys or ureters.

Sexual intercourse, diabetes, menopause, waiting too long to urinate, kidney disorders, weakened immune system, chemotherapy, usage of a urinary catheter, pregnancy are main causes of this UTI.

Burning sensation while urinating, abdominal or pelvic pain, frequent urge to urinate, change in urine color or smell, nausea, vomiting, fever, discomfort or pain around the urethra and bladder, a feeling of incomplete bladder emptying, etc. are some common symptoms experienced while suffering from UTI.

If it is not treated immediately then it not only damages urinary tract but also damages kidneys. Taking antibiotics and OTC medications in the longer run will harm your system. So, consult your doctor for treating your UTI problem and use the below mentioned natural remedies as an adjunct treatment to get rid this infection quickly.

Home Remedies for Urinary Tract Infection:

Here are some best and most effective home remedies that work well in treating urinary tract infections naturally. Let’s have a look at these natural remedies and follow them regularly.

Remedy – 1: (Apple Cider Vinegar)

Apple cider vinegar has a great source of potassium, amino acids, enzymes and other minerals that fight against the bacteria causing UTI. It also acts as an antibiotic to prevent this infection.

Mix 2 tablespoons of organic cider vinegar and a little honey in 1 glass of water.
Stir well and drink it to prevent the infection.
Continue the intake of apple cider vinegar drink for twice daily till you get rid of the infection completely.

Remedy – 2: (Indian Gooseberry)

Indian gooseberry (or amla) is rich in vitamin C that strengthens your immune system to inhibit the growth of bacteria in your body.

Add 1 teaspoon each of Indian gooseberry powder and turmeric powder in 1 cup of water.
Stir well and boil it till half of the water evaporates.
Turn off the heat and drink it for three times a day.
Continue drinking this mix for 3 – 5 days till you cleared the infection in your urinary tract.

Note: Also, consume fruits rich in vitamin C like oranges, kiwi, tomatoes, melon, guava, berries, lemon, bananas, papaya, etc.

Remedy – 3: (Cranberry Juice)

Proanthocyanidin is a compound present in cranberries which help a lot in preventing bacteria from reaching the walls of the urethra causing UTIs. It has antibiotic and acidic nature that helps to flush out the bacteria and toxins causing this infection.

The intake of 1/2 glass of cranberry juice daily will help to prevent the urinary tract infections effectively.
Also, those who are suffering from UTI should drink at least 3 – 4 glasses of cranberry juice daily to prevent the risk of getting damage to the kidneys and also to clear the infection.
Make sure to drink unsweetened cranberry juice or else mixed with any fruit juice (like apple juice) to enhance its taste.

Note: Avoid drinking cranberry juice if you’re suffering or suffered from kidney stones.

Remedy – 4: (Tea Tree Oil)

The antibacterial, antimicrobial and anti-inflammatory properties of tea tree oil will help you in clearing the bacteria causing this bladder infection along with soothing the pain, irritation and burning sensation in the urethra.

Here are a few ways of using tea tree oil for urinary tract infections.

Pour 10 drops of tea tree oil in your bathtub filled with water. Stir well and use this water to rinse your urethra and its opening area. Repeat the same regularly to get relief from this urinary tract infection and its symptoms.
Mix equal quantities of tea tree oil, sandalwood oil and juniper oil in a small bowl. Stir well and use it to rub on your abdominal area and on the area near the bladder. Massage gently for a couple of minutes to reduce the pain associated with UTIs. Do it once daily for 3 – 4 days.
Prepare a UTI soak by mixing 6 drops of tea tree oil and 2 teaspoons of plain yogurt in your warm bath water. Stir and soak in this warm water for about 10 minutes and rinse the area. Repeat it daily for 10 – 12 days till you get relief from the pain and burning sensation of UTI.

Remedy – 5: (Blueberries)

The bacterial inhibiting and antioxidants properties of blueberries will help you in treating UTI by boosting the immune system and preventing the growth of bacteria causing UTIs.

Have a look at some easy ways of using blueberries for urinary tract infections.

Simple take some fresh blueberries and add it to your favorite cereal. Have it as your breakfast on regular basis. Include fresh blueberries in your daily diet to prevent UTIs.
Prepare blueberry juice freshly and have it daily – once in the morning and once at night before bedtime to get relief from this infection.

Note: Make sure that not to add any artificial sweetener to these blueberries recipes.

Remedy – 6: (Pineapple)

The Bromelain is an enzyme present in pineapple exhibits antibacterial and anti-inflammatory properties that help to clear the bacteria causing UTI and its pain or burning sensation.

Simply consume 1 cup of pineapple regularly till you get a complete relief from UTIs.
Or prepare a juice from 1/2 a pineapple and drink it daily.
Make sure to use a fresh pineapple why because the canned version may contain preservatives.
Continue the intake of pineapple regularly until you get a complete relief from urinary tract infections and also to reduce the risk of getting kidney disorders.

Remedy – 7: (Uva Ursi)

Uva ursi is an herbal remedy that has various substances which help a lot in fighting the infection causing UTIs. This herb contains antibacterial, antimicrobial, antiseptic and anti-inflammatory properties that help in clearing the infection-causing microbes.

You can easily get this herb at any drugstores in supplement forms. When taken this supplement then it gently stimulates urination to clear the infection.

Note:

In a study, it is showed that the combination of dandelion root, dandelion leaf, and bearberry leaf will help a lot in reducing UTI and its recurrence.
People who are suffering from kidney or liver disorders, pregnant or nursing women, children should avoid taking uva ursi.

Remedy – 8: (Hot Water Compress)

Hot water compress will help a lot in minimizing the bladder pressure and gives relief from the pain caused by this urinary tract infection. This compress will reduce the pain, burning sensation and inflammation by preventing the growth of bacteria causing this infection.

Pour some hot water into a flexible water bottle.
Place this hot water bottle on the lower abdomen.
Let it sit for a few minutes to relieve your pain and infection.
Repeat the same process several times daily till you get relief from urinary tract infections.

Note: Or place a heating pad on the lower abdominal area to get relief from the pain and irritation.

Remedy – 9: (Natural Oils)

The usage of natural oils which exhibits antibacterial, antimicrobial and anti-inflammatory properties that help you a lot in dealing with the irritation, itching, and discomfort caused by a urinary tract infection.

Have a look at some natural oils that deal with this bladder infection.

Clove oil exhibits antimicrobial and anti-inflammatory properties that help you in relieving pain and thus promotes quick healing. You can either apply clove oil topically on the affected area or simply take it internally for 2 weeks. But remember that you should take it under the control of health care provider.
Myrrh oil has antibacterial and antimicrobial properties that help to treat infections effectively. So, apply it topically with a cool or warm compress or rub it directly on the skin. Also, use a pure & high-quality product internally.
Oregano oil is an excellent remedy for treating bacterial infections with its anti-bacterial and antimicrobial properties. It inhibits the growth of E.coli (bacteria were commonly seen in UTIs) and speeds up the healing process. Take oregano oil internally with water or coconut oil (not more than 2 weeks) or simply apply topically on your lower abdomen.

Remedy – 10: (Diet Plan)

Planning your diet will help you a lot in strengthening your immune system and thereby prevent the infection and its symptoms.

Baking soda balances the acid-alkaline levels in the system and thereby gives relief from the pain and burning sensation caused due to UTI. So, dilute 1 teaspoon of baking soda in 1 glass of water and drink this baking soda water for once or twice daily to speed up the recovery.
Drinking plenty of water is the best remedy while suffering from a urinary tract infection. So, try to drink at least 8 – 10 glasses of water daily to urinate more often and to flush out the bacteria or harmful toxins out of the system. Also, drink fruit or vegetable juices to provide essential nutrients to the body.
Consume foods which are rich in vitamin C which makes the urine more acidic and thereby inhibits the growth of bacteria in the urinary tract. Or simply take vitamin C supplements till you get relief from the problem.
Cut the bladder irritant foods from your diet like alcohol, caffeine, nicotine, spicy or hot foods, carbonated beverages, artificial sweeteners, etc. while suffering from irritants.
Consume more of healthy foods like high fiber carbohydrates (lentil soup or oatmeal) which are good for digestive system and thereby strengthen your immune system to prevent the attack of bacteria getting into the urinary tract.
Not only water but also the intake of watery fruits and vegetables like cucumber, watermelon, sugarcane juice, buttermilk, coconut water (or coconut milk), parsley boiled water, etc. to flush out the bacteria or other harmful toxins from the system.
Probiotics help a lot in promoting a healthy balance of bacteria in the gut and improve digestive health and enhance immunity. So, consume probiotic-rich foods like yogurt, kombucha, kefir, etc.
Drinking herbal teas like parsley tea, marshmallow root tea or coriander tea will help you to get rid of urinary tract infection or bladder infection.

Tips and Precautions:

These remedies will definitely help you in dealing with urinary tract infections but if you didn’t get any relief from these UTI symptoms then consult your doctor, especially suffering from blood in the urine, vomiting, high fever or persist more than a week (with severe symptoms) for proper diagnose and treatment.
The intake of antibiotics will warm your immune system and thereby causes some side effects rather than reducing the symptoms of UTI.
Every time make sure to empty your bladder, even if it is just a small amount to get rid of bacteria and other germs causing infections. Also, be sure to clean your toilets regularly and flush out after every usage.
The intake of herbal remedies like bearberry leaf, goldenseal, stinging nettle leaves, etc. will help you in giving relief from urinary tract infections. Also, be sure to check with your doctor before taking these herbs why because they cause some side effects or interact with other medications.
Always make sure to rinse your private parts (or urinate) before and after your sexual intercourse. Wipe yourself clean from front to back to make it dry and free from the growth of bacteria but don’t overdo it.
Quit smoking and lessen the intake of alcohol, as they aggravate the symptoms of UTI.
Always prefer to wear loose cotton clothing and clean underwear’s to prevent the moisture from the skin and thereby to reduce the infection getting worse. Also, choose fragrance-free personal hygiene products.
If using any other existing medications or suffering from health conditions them make sure to consult your doctor before taking any medications or UTI treatments why because it may have an adverse effect on the health and worse the UTI symptoms.
There are several natural supplements that help a lot in reducing the risk of developing a UTI. So, use D – Mannose (a type of sugar related to glucose, treats UTIs and prevent recurrence), cranberry extract (prevent bacteria from adhering to urinary tract) and garlic (exhibits antimicrobial properties that prevent the growth of bacteria causing UTIs), etc.
The usage of spermicides or unlubricated condoms will increase the irritation, itching, and growth of bacteria. So, always choose lubricated condoms which don’t have spermicides to prevent the spread of UTIs.
A pelvic sitz bath involves sitting in a tub filled with warm water to cover the pelvic area, lower abdomen, and upper thighs to reduce the pain and cramping. For best results, start from warm water for about 5 – 8 minutes and then fill it with cold water tub for a minute.

Final Word:

All these natural home remedies will give relief from the urinary tract infection if followed regularly with proper lifestyle habits and healthy diet. Do you know any other successful natural remedies for treating urinary tract infection? Then share your experience with us in the below comments box.

Turmeric for Treating Psoriasis

December 30, 2019 By Sruthika Leave a Comment

Psoriasis – a chronic skin disease caused due to auto – immune disorder or genetics that appears as thick, scaly build-up of dead cells on the surface of the skin which forms as large patches of dry, red and itchy rashes.

However, there is no complete cure for psoriasis but the symptoms can be minimized a lot with some over the counter medications and natural home remedies. But prefer natural remedies at home for treating your psoriasis which is safe, cost effective and gives long lasting results.

Turmeric is one of the best remedies that widely used in Indian Ayurveda and Traditional Chinese Medicine for treating various health and beauty problems, including psoriasis.

Is Turmeric Good for Psoriasis?

Turmeric has curcumin that reduces the histamine levels (responsible for inflammation), blocks a molecule called nuclear factor Kappa B (NF – kB) to turn off the inflammation response in cells to prevent pain and other discomforts.
It protects and detoxifies the liver from toxic damage by cleansing the blood to prevent impurities and thereby reduces psoriasis.
It acts as a natural immunity booster with its natural compound called lipopolysaccharides that stimulate the immune system by raising the white blood cells count.
It has natural antibacterial, antiviral and wound healer that cures the skin infections and heals the skin damage internally.
It has antioxidant property that prevents the formation of free radicals which in turn clears the dead cells on the skin.
It inhibits the enzyme called Ph – K that is responsible for the overactive skin cell growth which is associated with psoriasis. Also inhibits the expression and secretion of various matrix metalloproteinases (MMPS) that contributes to chronic diseases, including psoriasis.
People who suffer from psoriasis are more susceptible to develop an infection which in turn worse the actual situation. But the usage of turmeric, a natural anti-microbial prevents this condition along with treating psoriasis.
Curcumin has immunomodulatory properties which can control the inappropriate immune responses and prevents the abnormal production of skin cells. It has immune suppressing activity which makes it as a best alternative to steroids and thus suppresses the activity of T – cells.
In some research, it is proved that curcumin in turmeric inhibits the activity of cyclin D1, a protein that involved in cell proliferation and thus prevents the growth of psoriatic skin cells.
It helps for proper digestion and also relieves you from obesity which in turn reduces the psoriasis patches on the skin.

How to use Turmeric for Psoriasis:

There are many effective ways of using turmeric for treating psoriasis. Let’s have a look these turmeric methods and use them regularly to reduce psoriasis.

Method – 1: (Turmeric Intake)

The body quickly absorbs the nutrients when taken in fluid or liquid form. So, drinking turmeric will improve the recovery rate of the problem from inside out. Consuming turmeric drink in every morning will give best results against psoriasis.

Steps to be followed…

Add 1 teaspoon each of turmeric powder and black pepper powder in a small amount of juice.
Stir it well and drink this mix.
Regular intake of this mix will help you to get rid of the problem.

Note:

Or you can replace the juice with water, coffee or milk and have it.
Or include turmeric in your daily diet by adding it to marinade or add in lemonade or sauté it with onions or add in cereal or soups or curries or stews or add in your recipes to increase the daily intake and reduce the problem.

Method – 2: (Turmeric – Topical Application)

Topical application is another effective way of using turmeric, as it reduces, itching, burning sensation and redness caused by psoriasis.

Steps to be followed…

Add water in enough of turmeric and mix it well to make a thick paste.
Apply this paste on psoriasis affected skin areas.
Massage it gently to spread the paste all over the affected area.
Let it sit for few minutes to overnight till it dries completely.
Wash it off with lukewarm water followed with normal water.
Pat the skin dry and apply some moisturizer.
Repeat it regularly for 2 – 3 times daily to get relief from psoriasis.

Note:

Alternatively, apply this paste on affected areas and cover it with gauze to prevent shifting and staining. Rinse it off with water in next morning.
Or add this mix to your topical ointments and apply this on the affected skin areas.
Or simply add milk instead of water and follow the same process.
Also, you can rub the affected area directly with dry turmeric powder for few minutes and wash it off with water.
Or else add enough of mineral oil or Vaseline to turmeric instead of water to keep the scaly skin hydrated.

Method – 3: (Turmeric with Bromelain)

Adding bromelain to turmeric extracts will improve the anti – inflammatory effect and reduces the redness and swelling on the skin.

Steps to be followed…

Add some bromelain extracts in enough of organic turmeric powder.
Stir well and spread this paste on the affected areas.
Leave it on for few minutes and rinse it with water.
Pat the skin dry and apply your regular moisturizer.
Do the same process regularly to get relief.

Method – 4: (Turmeric Oil)

Turmeric oil contains a compound called Ar-tumerone that exhibits strong anti-fungal property that treats fungal and other infections on the skin.

Steps to be followed…

Spread some turmeric oil on psoriasis affected skin areas.
Massage it gently for few minutes.
Leave it on for few hours to overnight.
Wash it off in the next morning with lukewarm water.
Pat the skin dry and apply some moisturizer on it.
Regular follow-up of this process will definitely help you in dealing with psoriasis.

Method – 5: (Turmeric for Face Psoriasis)

This facial mask helps to remove the scales of psoriasis on face and neck.

Steps to be followed…

Add 1 tablespoon each of neem powder and honey, 5 drops of lavender essential oil in 1 teaspoon of turmeric powder.
Stir it well to make a fine paste and apply this paste on the face and neck as a facial mask.
Let it sit for 20 – 30 minutes till it gets dried completely.
Rinse it off with lukewarm water followed by cold water.
Dry the skin and continue applying this facial mask regularly till you cleared the psoriasis patches on face and neck.

Tips and Precautions:

Make sure to consult your nature doctor to know all about your health condition and the dosage of turmeric in treating psoriasis.
It might interact with certain medications and causes certain health problems like upset stomach, diarrhea, vomiting, etc. if used in over-dosage.
Check whether the usage of turmeric causes any allergic reaction on the skin or not and then continue using it regularly.
You can use turmeric in root form or powder form or capsules form or tincture form for getting rid of the problem.
You can also use turmeric based gels or creams or lotions or soaps for treating psoriasis.
Turmeric has curcumin which is well absorbed by the body when its gets mixed with piperine (found in black pepper) and gives your effective relief from psoriasis.

Stop itching and worrying about psoriasis, try these turmeric methods regularly without any fail. Let me know which method works well in treating your psoriasis by sharing your experience.

Natural Remedies to Deal with Peeling Skin

December 30, 2019 By Sruthika Leave a Comment

Skin protects and aids for the proper functioning of our body. It consists of 3 layers – the epidermis (outer layer), dermis (inner layer) and hypodermis (innermost layer).

In general, the outer layer of the skin will be replaced with the new skin at regular intervals as a part of natural healing process and to get rid of dead skin.

In certain cases, there may be some excessive peeling on the face, hands and other body parts which can be happened to the prolonged exposure of your skin to the sun’s harmful UV rays that damages your top layer.

However, people with dry skin are more prone to skin peeling than others. It results in scaly and inflamed areas of the skin along with itching, pain, and irritation.

Allergies, skin infections or rashes, weak immune system, extreme weather conditions, psoriasis, dermatitis, eczema, ringworm, cancer, side effects of chemicals or certain medications, etc. will trigger to peeling skin.

Don’t panic, it is not a serious health problem and it can go on its own. Also, there are many natural remedies that help you to speed up the healing process. Have a look at these natural remedies.

Home Remedies for Peeling Skin:

The best remedies for treating your peeling skin are listed below. Go through these remedies and follow them regularly to get rid of the problem.

Remedy – 1: (Aloe Vera)

Aloe vera is filled with many essential nutrients, enzymes and proteins along with moisturizing and soothing properties that help you in dealing with peeling skin. It also relieves your itching, irritation, and inflammation caused by skin peeling.

Mix a little of vitamin E oil in 2 tablespoons of fresh aloe vera gel.
Stir well and apply it on the peeling skin affected area.
Let it air dry for few minutes and rinse off with lukewarm water.
Repeat the same 2 – 3 times daily.

Note: Or blend 2 tablespoons of aloe vera gel and 1 peeled cucumber to make a smooth paste. Apply it on the skin and rinse off with warm water after 10 minutes. Repeat it once daily.

Remedy – 2: (Olive Oil)

Olive oil has essential fatty acids and vitamin E that nourishes your skin and locks the moisture to prevent dry skin. It has antioxidant, antimicrobial and anti-inflammatory properties that fight against the free radicals and germs causing skin problems and also soothes your skin to get rid of the irritation.

Slightly warm some olive oil and apply it on the affected skin areas at night before bedtime.
Massage it gently for few minutes to make oil penetrate deep into the skin.
Leave it on for overnight and rinse off in the next morning.
Continue doing the same process daily to get rid of the problem.

Note:

Or mix enough olive oil in 2 tablespoons of salt to make it a thick paste. Use it as your body scrub for exfoliation to remove dead cells. Repeat twice a week till the skin heals.
Or you can use warm organic coconut oil (or) almond oil (or) vitamin E oil application of the affected skin areas to get rid of the problem.

Remedy – 3: (Lemon and Sugar Scrub)

Lemon acts as a strong astringent and sugar is a natural scrub that exfoliates the skin to remove dead cells and thus reduce the peeling of the skin. This combination will soothe the irritated skin and heals your skin.

Add 1 tablespoon each of honey and olive oil and juice of 1/2 a lemon in 1/2 cup of sugar.
Stir well and apply this mix on the skin.
Rub it gently in circular motion for few minutes and rinse off with cold water.
Dry your skin and repeat the same for once or twice a week till you get rid of the peeling skin.

Remedy – 4: (Oatmeal Bath)

Oatmeal soothes the skin and reduces the itching, pain, and irritation that are associated with peeling skin. It also retains moisture to the skin to get control over this problem.

Pour 1 cup of oatmeal into your bath tub which is filled with warm water.
Stir well and soak in this water for about 30 minutes.
Then rinse your body with normal water and dry it with a soft towel.
Apply some gentle moisturizer on your body (especially on the peeling skin area).
Repeat it daily at night before bedtime for best results.

Remedy – 5: (Milk)

Raw milk is effective in treating peeling skin. The proteins and lactic acid in milk will make it as a natural skin moisturizer and soothes your skin to reduce itching and irritation.

Add 2 tablespoons of whole milk in 1 tablespoon of raw honey and stir well.
Apply this mix on the affected skin areas and massage gently.
Let it sit for about 10 – 15 minutes and wash the applied area with lukewarm water.
Do the same process for once a week till your skin is healed completely.

Remedy – 6: (Yogurt)

Yogurt has enzymes, minerals, lactic acid and trace elements that help to treat peeling skin. it also acts as a deep moisturizer for dry skin.

Add pulp of 1/2 a ripe banana to 2 tablespoons of yogurt and stir well.
Apply it on the affected skin areas and rinse off with warm water after 15 – 30 minutes.
Repeat it twice daily till you get complete relief from the peeling skin.

Note: Or mix 2 teaspoons of raw honey in 2 tablespoons of plain yogurt and apply it on the affected skin areas. Rinse off with warm water after it dries.

Tips and Precautions:

Cucumber helps to heal itching and irritation along with hydrating and repairing the skin. Consume cucumber or apply its paste or juice on the affected skin and rinse off with warm water after 15 – 20 minutes.
Mint has skin calming effect that moisturizes your skin and keeps it fresh and rejuvenated. Apply a fresh mint juice on the affected area at night before bedtime and rinse off in the next morning.
Always remember to apply a light moisturizer on the affected areas of the skin regularly.
Honey is a natural moisturizer that heals peeling skin and its symptoms. Mix 1 teaspoon each of turmeric powder, honey, and sandalwood powder and apply it on the affected skin. Rinse off with warm water after 30 – 45 minutes. Also, apply raw honey on the affected skin areas.
Avoid taking hot showers and go with lukewarm bath to ease the pain and itching.
Don’t scratch or try to peel the skin forcefully, as it worsens your problem and damages your skin.
Wear sunscreen lotion while stepping out in the sun to protect your skin. Also, avoid direct exposure to the sun rays.
Remove your makeup while sleeping to get rid of skin damage.
Drink plenty of water and consume a healthy nutritional diet to detoxify your skin and to reduce the effect of peeling skin.
Consult your doctor for proper diagnose and treatment if you didn’t get any relief from peeling skin after 7 – 10 days.

Try these remedies and tips to speed up your skin healing process. Do you know any other methods for treating peeling skin? Then share it with us through the comments box.

How to Grow Eyebrows using Castor Oil

December 29, 2019 By Sruthika Leave a Comment

Thick and dark eyebrows are always trendy. Almost all the models and celebrities are having dark and luscious eyebrows why because these thick eyebrows will enhance their look and make them beautiful.

Thin eyebrows will definitely lessen your beauty and look. Growing eyebrows thicker can be tricky and you need some patience to achieve it.

Due to various reasons like over plucking, waxing, nutritional deficiencies, aging, genetics, threading, usage of poor cosmetics, certain health problems (like eczema, hypothyroidism and alopecia areata), medical treatments (laser radiation or chemotherapy), etc. will result in hair loss (including on the brow line).

Do you have sparse eyebrows? Want to grow thick, dark eyebrows that everyone envies?

The usage of eyebrow pencil and powder will fix the problem temporarily but to grow undeniably attractive dark eyebrows, you have to use castor oil as your natural remedy to thicken your eyebrows.

Why Castor Oil?

Castor oil has a numerous skin, hair and health benefits that include growing thick eyebrows and giving a nice lush appearance. The rich contains fatty acids and other nutrients in castor oil will trigger the hair growth. It is natural and cost-effective oil that helps people those who are trying a lot in re-growing their eyebrows (back).

It works in two ways – prevents the loss of more eyebrows and aids in the proper growth of more hair in the eyebrow. Castor oil acts as a natural treatment for both eyebrows and eyelashes. So, one can easily achieve beautiful long eyelashes and thick eyebrows with this castor oil.

How Does Castor Oil Work for Thick Eyebrows?

Here are some of its properties that explain you on how castor oil works to make your thin eyebrows as thick and lustrous.

Castor oil has the high penetrative power that reaches the hair follicles and thereby facilitates the hair growth.
The great source of ricinoleic acid in castor oil will help a lot in adding volume to the hair and also curbs rapid brow loss.
It contains proteins, essential fatty acids (omega 3 & 6), linoleic acid, oleic acid, zinc, and vitamin E that help to stimulate the proper circulation in the skin, especially around the eye area to promote healthy and strong hair growth.
Regular usage of this oil will help to nourish and moisturize the hair follicles deeply which in turn trigger the healthy hair growth from dormant follicles.
It has antimicrobial, antiseptic and anti-inflammatory properties that treat any microbial infections, reduces swelling, redness, and inflammation which may cause loss of brows hair.
In certain cases, waxing, threading or heavy tweezing will result in a permanent thinning of eyebrows. In those cases, castor oil will work well in reversing this problem. It simply encourages the hair growth from the follicles even from dormant one.

Who should use Castor Oil?

The simple reply to this question is people those who want thick eyebrows but here is an explanation that for those this castor oil for eyebrows will help.

Having extreme eyebrow hair loss
Less hair due to over – plucking of eyebrow hair
Undergoing chemotherapy or any other radiation treatments
Waning of eyebrow hair volume
To fill out with an extra bit of hair on their eyebrows

How to use Castor Oil for Thick Eyebrows:

Here are some best ways of using castor oil for thick eyebrows. Have a look at these castor oil methods and use them regularly to enjoy thick and dark eyebrows.

Method – 1: (Castor Oil with Peppermint Oil and Grapeseed Oil)

The castor oil eyebrow growth serum is easy to prepare and use for healthy thick eyebrows. Here the castor oil is mixed with essential oils (peppermint oil & grapeseed oil) to get best and thicker eyebrows growth. This hair growth serum will help to stimulate proper blood circulation and thereby promotes faster hair growth.

What you need:

Castor oil – 1 tablespoon
Grapeseed oil – 1/2 tablespoon
Peppermint oil – 4 drops

What to do:

Take an old empty mascara and pour castor oil, grapeseed oil, and peppermint oil in it either by using a dropper or pipette.
Make sure that you have cleaned and dry that mascara tube and brush before using it.
Tight its lid and shake all the ingredients well.
Finally, apply this oil to your eyebrows at night before bedtime by using a cotton swab.
Leave for overnight and continue the same process in every night till you get best results of thickening eyebrows.

Note: Peppermint oil when applied on the skin will cause a tingling sensation, especially close to your eyes. So, you may find vapors reaching the eyes and causing tears. But don’t worry, it won’t be harmful to your eyes. Or else simply use Cedarwood essential oil instead of peppermint oil.

Method – 2: (Castor Oil Eyebrow Growth Serum)

This serum helps you a lot in re-growing your last eyebrow hair very effectively. Here we are using castor oil with some essential oils and coconut oil in which all these ingredients will help you in thickening your eyebrows.

Let’s start the recipe.

What you need:

Castor oil
Coconut oil (melted)
Rosemary oil – 1 drop
Lavender oil – 1 drop
Cedarwood oil – 1 drop
Mascara bottle (empty) – 1

What to do:

Fill half of the quantity of mascara bottle with castor oil.
Then add 1 drop each of lavender oil, Cedarwood oil and lavender oil to this castor oil filled mascara bottle.
Stir and fill the remaining quantity of mascara bottle with coconut oil but make sure leave a little space at the top.
Close the bottle to shake all the ingredients well and this serum is ready to use.
All you need is to gently brush the eyebrows with the mascara wand.
One coat is enough to grab thick eyebrows and lustrous & long eyelashes.
Repeat the process regularly to get quick results of healthy eyebrows growth.

Note: Avoid applying a lot of this serum why because there is a risk of this serum entering into the eyes and thereby causes burning sensation.

Method – 3: (Castor Oil)

Castor oil alone is an effective remedy that helps to boost the growth of eyebrows by nourishing the hair follicles and thereby promoting the hair growth.

What you need.

Pure Castor oil
Mild Cleanser
Cotton swab

What to do:

Take a cotton swab and soak it in a pure castor oil for a couple of seconds.
Apply this oil to each eyebrow thoroughly.
Then start massaging gently for 3 – 4 minutes with your clean fingertips.
Let it sit for about 30 minutes to overnight and rinse the oil applied eyebrows area with lukewarm water and a mild cleanser.
Dry them gently and continue this castor oil application for once daily up to a few weeks to observe hair growth in your eyebrows.

Note:

This method works excellently to those people who have over-plucked their eyebrows, as it speeds up the growth and makes you enjoy thick eyebrows in a short span of time.
Castor oil may cause burning sensation or irritation in some people those who are hypersensitive. So, in that case, stop using castor oil and use coconut oil to grow your eyebrows strong and thick.

Method – 4: (Castor Oil with Coconut Oil and Almond Oil)

Castor oil with omega – 6 & 9 fatty acids will help in re-growing the hair on the eyebrows. Coconut oil nourishes your hair follicles and brings a new life to the eyebrows. Almond oil helps to strengthen the hair follicles and prevent it from falling.

The usage of vitamin E and avocado oils will add an extra boost to your hair and thickens your eyebrows.

What you need:

Castor oil – 2 tablespoons
Coconut oil – 2 tablespoons
Almond oil – 2 tablespoons
Avocado oil – 1/2 teaspoon
Vitamin E oil – from 1 capsule
Cotton swab
Empty bottle – 1
Small bowl – 1

What to do:

Take a small and clean bowl and add coconut oil, castor oil and sweet almond oil in it.
Then mix vitamin E oil (pinched from capsule) and avocado oil to this bowl.
Stir well and apply this oil gently on your eyebrows and eyelashes by using a clean q – tip at night before bedtime.
Let it sit for overnight and rinse the area in the next morning.
Repeat the same process till you get strong, longer and healthier eyebrows and eyelashes.

Method – 5: (Castor Oil with Coconut Oil)

Castor oil has a thick and greasy texture which makes the people think before applying due to their oily skin. So, it’s better to dilute the oil with any carrier oil (like coconut oil or olive oil) which helps in nourishing the hair follicles and growing your eyebrows effectively.

What you need:

Castor oil – 1/4 teaspoon
Coconut oil – 1/2 teaspoon

What to do:

Rinse your face and eyebrows with a mild cleanser and lukewarm water.
Dry the skin gently and combine coconut oil (or olive oil) in castor oil in a small bowl.
Apply this mix onto the eyebrows by using your clean fingertips.
Massage gently for a few minutes in the direction of the hair growth till the oil absorbed by the skin.
Let it sit for overnight and in the next morning, rinse the area with a mild cleanser and lukewarm water.
Daily follow – up of this process will definitely help you in thickening your eyebrows.

Method – 6: (Castor Oil with Glycerin)

The usage of glycerin will help to boost up the efficiency of castor oil and thereby make the follicles produce thick and healthy hair growth.

What you need:

Castor oil – 1/2 teaspoon
Glycerin – 1/2 teaspoon
Q-tips

What to do:

Before starting the process, you have to wash your face and eyebrows thoroughly with lukewarm water.
Dry the skin gently and apply castor oil on the eyebrows by using a q-tip at night before bedtime.
After that remove the excess oil with the dry end of the q – tip.
Let it sit for a couple of minutes and then apply glycerin to the eyebrows just like applied castor oil before.
Now leave the oil and glycerin for overnight and rinse the area with a mild cleanser and lukewarm water in the next morning.
Repeat daily till you grow your eyebrows healthy and thick.

Method – 7: (Castor Oil with Aloe Vera)

Aloe vera exhibits antimicrobial, anti-inflammatory, moisturizing and skin soothing properties that help to enhance the growth of your eyebrows along with moisturizing the area. This combination will act as an eyebrow boosting serum that not only enhances the hair growth but also makes you feel lighter when other with other castor oil methods.

What you need:

Aloe vera gel – 2 tablespoons
Castor oil – 1 tablespoon
Mascara Wand
Empty mascara bottle or a jar

What to do:

Pour castor oil and fresh aloe vera gel (or juice) in a jar or bottle.
Stir well and keep it aside.
Then rinse your face with lukewarm water and dry it with a clean towel.
Apply this mix on the eyebrows by using a clean mascara wand at night before bedtime.
Leave for overnight and rinse the area with a mild cleanser and lukewarm water in the next morning.
Continue doing the same process daily to enjoy the growth of your eyebrows.

Note: You can also apply this castor oil method on your eyelashes to make them long and healthy.

Method – 8: (Castor Oil with Vaseline)

Vaseline is a well – known remedy for its ability to thicken the eyebrows as well as lengthens the eyelashes. This combination will help to restore the eyebrows which are thinned from the excessive hair removal.

What you need:

Castor oil – 1/2 teaspoon
Vaseline – 1/2 teaspoon
Clean mascara wand or q – tip
Small bowl

What to do:

Take a small bowl and mix both castor oil and Vaseline till it forms a smooth mixture.
Rinse your face with a mild cleanser and dry the skin with a soft clean towel.
Then apply this mix onto the eyebrows at night before bedtime and massage gently for a few minutes.
Leave for overnight and wash the eyebrows and eyes with a cleanser and lukewarm water in the next morning.
Daily application of this mixture on the eyebrows and eyelashes will help to grow them strong and healthy.

Method – 9: (Castor Oil with Vitamin E Oil)

Vitamin E oil exhibits the antioxidant property that helps in fighting against the damage caused by free radicals and thereby promotes follicle health. This combination will help to repair the hair follicles and thereby restores the thickness of the eyebrows.

What you need:

Castor oil – 1/2 teaspoon
Vitamin E oil – 1/2 teaspoon
Small bowl – 1

What to do:

Pour vitamin E oil and castor oil in a small bowl and stir well until you get a smooth mixture.
Rinse and clean the face with a mild cleanser and dry the skin with a clean towel.
Apply this mixture on the eyebrows by using either q – tip or clean mascara wand.
For best results, apply this mix on the brows at night before bedtime and leave for overnight.
Rinse the area with lukewarm water in the next morning.
Regular follow up of this process will definitely help you in grabbing dark and thick eyebrows.

Tips and Precautions:

For best and quick results, other than using castor oil, you have to drink plenty of water and consume a healthy well-balanced diet.
Castor oil won’t give instant or miracle results of thickening your eyebrows. So, you should be patient and use castor oil regularly to grab those healthy and thick eyebrows.
Castor oil may cause an allergic reaction to those who are hypersensitive. So, if you’re first time user then do some skin patch test before using this castor oil for eyebrow growth. Stop using castor oil or any other ingredients in the above methods if you’re allergic to them.
Never ever pluck the brow hair and if you want, you can use brow razor to shape your eyebrows look more tidy, as they are designed to shave the eyebrow area and also it will help the hair to grow thick.
Take proper care while applying castor oil that not to get this oil into your eyes. If unfortunately, it happens then rinse your eyes immediately with water to clear the oil out of the eyes.
Although there are various variants of castor oil but always buy 100% pure cold pressed castor oil or Jamaican black castor oil which is enriched with phytochemicals, fatty acids, and all essential nutrients.
How long will it take? This definitely depends on several things like usage of eye makeup or commercial usage of products, improper eye care, healthy diet and lifestyle habits rather than using castor oil for growing your eyebrows. So, it may take a month or two months of time.
Exfoliate the eyebrow area regularly by using a soft toothbrush to stimulate the hair growth. Rub the brush back and forth over the eyebrows for a couple of minutes to remove the dry, dead skin and also to promote the growth of new hair.
You can also apply most of the above-mentioned castor oil methods to grab long eyelashes.

Final Word:

Have you tried castor oil for eyebrow growth? Do you know any other successful castor oil methods for eyebrows growth? How long did it take for you to observe the results? Share your experience with us in the below comments box.