Products

Most of us are aware of the fact that probiotics are beneficial in terms of maintaining overall gut health, improving immunity. If you are thinking that probiotics are only for women then it is not true. As per recent studies, probiotics are equally beneficial for men too.

[amazon bestseller=”Probiotics For Men’s Health” items=”5″ template=”table” tracking_id=”mensprobiotic-20″]

According to the clinical studies, probiotics have been proven to be effective in treating and preventing many health issues that include Prostate Cancer, lower level cholesterol, cardiovascular diseases and Benign Prostatic Hyperplasia.

If you want to maintain proper health and improve immunity, taking probiotics regularly is the most effective one. But natural probiotics don’t have enough bacteria cells to control the bad bacteria present in the intestines. However, probiotic supplements are specially catered to solve this problem.

If you are wondering which probiotic supplement to purchase and how to select the right one and which ones are exactly beneficial for men and so on… That is the reason, we have answered almost all of these questions in our BUYING GUIDE. Apart from that, below are the top rated probiotic for men available in the market.

Probiotics	Strains	CFU’s (billion)	Buy Now
Renew Life	14	90	Check the Price
Garden of Life	15	50	Check the Price
Dr. Matthew	15	15	Check the Price
Dr. Formulas Nexabiotic	23	17.5	Check the Price
LiveWell PRO45	11	45	Check the Price
Hyperbiotics PRO	15	5	Check the Price

A Detailed Assessment of Probiotic Products

1. Renew Life Men’s Complete Ultimate Flora

As per our research and expert guidance, Renew Life Men’s Ultimate Flora is the best among the available products in the market. That is the reason why this is chosen to be the first in our list.

This supplement contains 14 different bacteria strains that include Bifidobacterium lactis, Bifidobacterium longum, Bifidobacterium bifidum, Bifidobacterium breve, Bifidobacterium infantis, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus paracasei, lactobacillus plantarum, Lactobacillus salivarius, Lactobacillus rhamnosus, and Lactobacillus lactis.

Most of these strains are helpful in preventing or treating several issues that include constipation, weak immune system, occasional digestive discomfort and others. Each capsule contains 90 billion cultures which are good enough to flourish the intestines as soon as they reach there.

This supplement is specially designed to reduce occasional gas and improve colon health which is one of the most common issues. The capsule has the capacity of withstanding the stomach acid and bile acids. They safely reach the intestine without getting hurt or dead.

The outer shell of the capsule is made up of vegetable cellulose which makes it suitable for both vegetarians and vegans. The product doesn’t contain wheat, gluten, eggs, dairy, tree nuts, soy, shellfish or other allergic ingredients.

Things We Liked:

• Great for digestive issues and immune health
• Shelf stable at 77 degrees F or below, however it is best kept refrigerated
• Produced in GMP certified facility
• 14 strains and 90 billion live cultures
• Doesn’t contain gluten, soy, dairy, GMO’s, eggs, shellfish and tree nuts

Things We Didn’t Like:

• It is better to refrigerate after opening the bottle

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2. Garden of Life Dr. Formulated Probiotics

Second from our list comes Dr. Formulated probiotics presented by Garden of Life. This product has taken second place because it is specially designed by Dr. Perlmutter. He is an expert in human microbiome and a board-certified neurologist.

This unique “just-one-capsule-per-day supplement is carefully formulated by keeping specific men’s health issues in mind. This product has a unique formulation which has high count of beneficial and diverse strains.

The 15 strains present in this supplement are Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus gasseri, Lactobacillus plantarum, lactobacillus paracasei, Lactobacillus brevis, Lactobacillus bulgaricus, Lactobacillus rhamnosus, Lactobacillus salivarius, Lactobacillus fermentum, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium breve, Bifidobacterium infantis, and Bifidobacterium longum.

Each capsule of this product contains 50 billion colony forming units. This number is more than enough to flourish the intestines with good bacteria. This helps in relieving gas, constipation, any other digestive issues and improves the immunity to deal with any infections.

This supplement doesn’t contain any dairy, gluten, soy or other allergic ingredients. The capsule can withstand the harsh environment of stomach and bile acids. And moreover, it doesn’t require any refrigeration as well.

There are other products from this brand as well – Garden of Life RAW Probiotics MEN and Garden of Life RAW Probiotics MEN 50 & Wiser. You can review them too. These products are also equally effective in maintaining proper health.

Things We Liked:

• Supports both immune and digestive health
• Has 15 different probiotic strains and 50 billion CFU
• Requires no refrigeration
• High in potency
• Doctor formulated supplement
• Free from dairy, gluten, soy

Things We Didn’t Like:

• Can cause stomach bloating and gas initially

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3. Dr. Matthew #1 Probiotics

Dr. Matthew Probiotics are known and proven to maintain the balance of sensitive digestive tract which is disrupted by poor diet and lifestyle changes. This product helps in reducing many health issues that include gas, bloating, gluten intolerance, diarrhea, constipation and IBS.

This product contains 15 different probiotics strains that include Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus casei, Lactobacillus reuteri, Lactobacillus salivarius, Bifidobacterium bifidum, bifidobacterium breve, Bifidobacteirum lactis, bifidobacterium longum, Lactoabacillus acidophilus, lactobacillus fermentum, Lactobacillus gasseri, Lactobacillus paracasei, and streptococcus thermophilus.

The combination of these strains is known to reduce gut permeability, risk of infection, length of antibiotic treatment and inflammation. Apart from that, it also contains fiber from kiwi fruit which is proven to nourish the good bacteria. This prebiotic fiber doesn’t feed the candida like FOS/inulin.

Some probiotic supplements don’t contain delayed response technology which makes them die in the stomach acid. Each capsule of this supplement contains 15 billion colony forming units. It supports healthy development of flora in small and large intestine which ultimately helps in improving digestion.

The manufacturer uses patented technology and stability to ensure long shelf life and viability of bacteria until the expiration. This supplement is actually delivered in the form of caplets instead of capsules.

The product is manufactured in USA under strict and FDA certified lab. The supplement is shelf-stable so you don’t have to refrigerate it. Manufacturer also provides money back guarantee which ensures quality.

Things We Liked:

• Known to boost immunity and digestive health
• 15 different strains of lactobacillus and bifidobacterium
• 15 billion colony forming units
• Clinically tested strains
• Contain prebiotic fiber extracted from Kiwi fruit
• Shelf stable and high in potency
• Made in GMP and FDA certified lab
• Money back guarantee

Things We Didn’t Like:

• Nothing much

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4. Dr. Formulas Nexabiotic Advanced Multi-Probiotic

Next from the list comes from Dr. Formulas Nexabiotic. This special formula helps in improving digestive system and its functionalities. This supplement contains Lactobacillus, bifidobacterium, bacillus coagulans, DE111 bacillus subtilis, enterococcus faecium, saccharomyces boulardii and streptococcus thermopolis.

Each capsule has 17.25 billion colony forming unites which are effective enough to support digestive health and regularize the bowel movements.

Unlike most of the other probiotic supplements, this one is not capable of withstanding stomach acid and other harsh environments. This supplement has vegetarian plant-based capsules with maximum probiotic efficacy. The capsules have enteric coating which makes it efficient in maintaining the potency until expiration.

The Nexabiotic Advanced Probiotics are made in USA and FDA registered facility.

Things We Liked:

• 23 probiotic strains and prebiotics
• Vegetarian plant based capsules
• Delayed released capsules
• Enteric coating for high potency
• Made in USA
• Easy to swallow tiny capsules
• 25 billion colony forming units

Things We Didn’t Like:

• May cause stomach bloating initially

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5. LiveWell PRO45 Live Probiotics

This is a high potency probiotic supplement for adults, especially men. It contains 11 scientifically studied and patented probiotic strains that include bifidobacterium lactis, Lactobacillus acidophilus, bifidobacterium longum, Bifidobacterium bifidum, Lactobacillus casei, Lactobacillus plantarum, Lactobacillus gasseri, Lactobacillus salivarius, Lactobacillus rhamnosus, Lactobacillus bulgaricus, and Lactospore.

Each capsule contains 45 billion colony forming units which are helpful to flourish the bacteria in intestines.

This supplement is not only helpful in supporting digestive health but also improves immunity. This product is free from gluten, soy, dairy, eggs, nuts, GMOs and artificial ingredients.

It has been manufactured in a GMP facility which guarantees the quality, purity and potency of the product.

Things We Liked:

• Contains 11 scientifically studied strains
• Provides 30 billion active bacteria per serving
• Promotes immune system health and supports digestion
• Free of fillers, allergens and harmful ingredients

Things We didn’t Like:

• Needs refrigeration

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6. Hyperbiotics PRO-15 The Perfect Probiotics

Last from the list comes probiotic supplement from Hyperbiotics. This brand has been renowned for quality and potency for several decades.

Unlike other supplements, the capsules of this brand are designed in the form of tiny capsules. This makes the capsules very easy to swallow.

This supplement contains 15 verified and studied probiotic strains. Some of them are lactobacillus plantarum, Lactobacillus fermentum, Lactobacillus acidophilus, bifidobacterium infantis, lactobacillus casei, bifidobacterium longum, lactobacillus rhamnosus, Bifidobacterium lactis, Lactobacillus reuteri, Lactobacillus salivarius, and Lactobacillus paracasei.

Apart from the bacteria strains, this supplement also contains prebiotics in the form of fructooligosaccharides. This prebiotic helps the bacteria strains in flourishing the intestines without any hurdles.

As per the manufacturer, this product is 15 times more effective than other supplements. As it creates a microenvironment that helps the gut lining in promoting full mineral absorption. You don’t have to worry about the potency of the product as it is helpful even after opening the bottle.

Things We Liked:

• Capsules are easy to swallow as they are tiny in size
• Refrigeration is not required
• It doesn’t contain any chemicals, sugar, gluten or soy
• 15 times more effective than other capsules
• Naturally derived probiotic strains
• Long shelf life for 18 months

Things We Didn’t Like:

• You may observe gas, bloating or texture change in the stool in initial days

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Which Strains are Suitable for Men?

Not all probiotic strains are suitable for everyone. Certain strains are perfect for women while some others are good for men. While choosing a probiotic supplement, you have to make sure it contains the strains that are necessary and effective enough.

1. Lactobacillus Acidophilus

This is one of the most common beneficial bacteria present in probiotic supplement. This strain produces an enzyme called amylase which is helpful in breaking down carbohydrates. This strain helps in preventing lactose intolerance and diarrhea.

2. Lactobacillus Brevis

This strain is found to be effective in terms of treating inflammation and oral ulcers. It has anti-cancer properties as well. This property of it has been tested on animals and as per the study they have seen a significant decrease in the suspension of tumor formation and reduction in DNA damage.

3. Lactobacillus Bulgaricus

This strain plays an important role in numerous functions in the digestive tract. L. bulgaricus releases a substance which will change the pH of GI tract that treats pathogens. It is helpful in preventing pathogens from sticking to the intestine walls as it reduces the infections. Apart from that, it also helps in boosting the immune system.

4. Lactobacillus Rhamnosus

This strain is also called as L.rhamnosus GG. It helps in supporting the immune system, fights off the germs, and maintains healthy digestive tract. This strain has the ability to be stable in harsh acidic environments like bile.

5. Lactobacillus Casei

casei is helpful in supporting the growth of L. acidophilus. It is usually combined with other probiotic strains for relieving antibiotic associated diarrhea.

6. Lactobacillus Lactis

This one is widely used in making cheese and other dairy related fermented products. This strain produces a special kind of protein which is known to reduce swelling/inflammation.

7. Lactobacillus Paracasei

This is also one of the common bacteria strains present in most of the probiotic supplements. It is known to be effective in reducing gastrointestinal symptoms and relieving other common symptoms like flu and cold.

8. Bifidobacterium Longum

This is one of the most researched strains that help in preventing antiobiotic-associated diarrhea. And moreover, it also has anticancer properties. As per a study, rats who are suffering with colon cancer were taken as subjects. They were fed with probiotics that had B. longum strain. As per the results, this strain has shown a reduction in the growth of cancerous tumor. Apart from that, it also reduces lactose intolerance and cholesterol levels in the blood.

9. Bifidobacterium Bifidum

This is one of the other extensively researched strains that are helpful in relieving health problems even in infants and children. Apart from that, it is also helpful in increasing the immune response and tackles the allergic diseases like eczema. It is also helpful in reducing cholesterol levels in the blood.

10. Streptococcus Thermophile

This particular strain is not easily available in the probiotic supplements. It prevents nitrates from converting into nitrites which usually convert to cancer cells. This strain helps in reducing cholesterol levels in the blood, especially harmful LDL.

How to Choose a Probiotic Supplement for Men

Below, we have provided a detailed explanation of

each factor you have to consider. Make sure to read them carefully to choose the right one as per your requirement.

1. Perfect Combination

As mentioned above, make sure to choose a probiotic supplement that has at least two important bacterial strains. Check the CFU’s (colony forming units) because higher the numbers, more effective the supplement will be. If the product you choose contains any micro-nutrients or enzymes then check the specific percentage of them on the label.

2. Delay Rupture Technology

If the supplement ruptures in the stomach then probiotic strains will die in the harsh acid contents. So, it is better to make sure the capsule can withstand the stomach acid and reach the intestines for colonization.

3. Free of Artificial and Harmful Ingredients

Avoid any supplement that contains harmful ingredients like preservatives, binders, chemicals, fillers, artificial colors, flavors and blenders. Prefer supplements that have naturally extracted probiotics. If you are allergic to some ingredients then make sure the product you choose doesn’t contain any of them.

4. Manufacturing Conditions

Supplements manufactured in a GMP and FDA regulated facility under go high quality standards. This ensures the efficiency and fidelity of the product.

5. Third-Party Verification

Though manufacturers claim that the product has millions of probiotic strains, there is no specific method to determine how many stay alive until you consume it. In order to find the product’s accuracy, some of them send their samples to individual labs for testing.

Benefits of Using Probiotics for Men

Apart from just maintaining proper gut health, probiotics are beneficial for men in many other ways as well. We have mentioned some of them below for your information.

1. Prostate Health

Many of us are not aware of the fact that, probiotics play a major role in preventing and treating several issues related to prostate conditions that include prostatitis, benign prostatic hyperplasia and others. And moreover it also used as a part of the treatment for prostate cancer. Because the microorganisms or bacterial cells present in probiotics are known to be effective in controlling swelling/inflammation and improve immunity function.

As per a study conducted on 40 men who are undergoing radiation treatment for prostate cancer, it is clearly observed that – the group who were given probiotic supplement (that includes L.acidophilus) twice in a day had seen a significant decrease in median rectal volume and PVCR values when compared to other group who took a placebo. PVCR is actually a very important consideration in the treatment of prostate cancer as it represents the effectives of the radiation treatment. And this study has proved that L. acidophilus bacteria strain has decreased PVCR levels.

2. Health of Urinary Tract

Actually, when compared to women, men are less prone to common urinary tract infections. However, this is not true in all cases. In some men, urinary tract infection is the main reason for bacterial prostatitis. Though men can get urinary tract infection at any age, but those who are over 50 are more prone to get them due to already developed prostate problems.

Infections in the urinary tract are developed to an obstruction in the urinary tract. A recently growing group of research also supports the role of probiotics in treating and preventing recurring UTI’s in men.

As per the clinical study published in European Review for Medical and Pharmacological Sciences in 2004, the investigation of Lactobacillus strains has shown a promising information about the ability of preventing UTI’s, especially the recurrent ones.

3. Cardiovascular Health

As per the CDC (Center for Disease Control), cardiovascular disease is the main reason of death, especially the men in United States of America. Irrespective of age, men are prone to get heart disease or other cardiovascular issues. Because the risk is related to the dietary habits, activity level, heredity and many other factors. But as per experts, probiotic supplements are known to show promising effectiveness in improve the cardiovascular health.

According to a report published in OCT, 2010 by the Journal of Cardiovascular Disease Research, probiotics are very helpful in decreasing the cholesterol levels present in the blood. The bacteria cells present in probiotics are known to release acids which signal the body in reducing the cholesterol accumulated in the liver.

According to another research review published in Experimental Diabetes Research 2012, it is proven that probiotics are effective in lowering the cholesterol levels. According to another review, certain probiotics strains that include – L. reuteri, L. acidophilus and L. plantarum are known to reduce triglyceride levels present in the blood. Apart from that, it also helps in removing or reducing cholesterol accumulation respectively.

4. Strengthening the Bones

Most of us believe that women are more prone to get bone diseases like osteoporosis or others after menopause. However, this is not true. As per the statistics mentioned by National Osteoporosis Foundation, it is clear that 1 in every 4 men (above the age 50) are at a high risk of breaking bones.

Probiotics can be a great preventive measure for these men by improving bone density and reducing the risk of osteoporosis. According to another study conducted in Michigan University, male mice were fed with probiotics for 4 weeks. And as per the results, male mice have shown a considerable increase in bone density. And moreover, the results were same in the case of female mice. This is the reason why probiotic supplements are equally important for women, especially pregnant women.

5. Treats/Prevents Yeast Infections

Usually, men are less prone to yeast infections when compared to women. However, men are mostly affected with yeast infections through sexual intercourse. Antibiotics may reduce medical issues but they do weaken immune system which makes it even more vulnerable to infections. As per University of Maryland Medical Center (UMMC), taking probiotic supplement that contains Lactobacillus acidophilus not only improves immunity but also prevents yeast infections.

6. Aids in Weight Loss

Taking a probiotic supplement helps to decrease body weight and body mass index. As per a new meta-analysis published in International Journal of Food Sciences and Nutrition, some researchers have combined the results of 25 randomized trials which were conducted over 1900 healthy adults. It is observed that taking probiotic supplement with more than 1 bacteria strains for 8 weeks or more will result in a significant weight loss. Probiotic strains also help in reducing appetite and improve blood sugar control.

7. Reduces Anxiety and Mood Disorders

As per many researches and studies, probiotics are proven to be effective in reducing anxiety, stress levels and depression in men. Actually our gut contains a significant level of two mood controlling hormones – serotonin and dopamine. According to a small study, they have studied 40 people with mood disorders. They observed that people who took probiotic supplement that include L. Helveticus and B. Longum daily for at least one month had made them more relaxed and happy. They were less affected by negative events compared to people who didn’t take the probiotics.

Conclusion

Probiotics are not just for women. They are equally important for men as well. If you are experiencing bloating, gas or other digestive issues then probiotics can be of a great help. They not only improve gut health but also prevent many other issues that include infections and others.

Though there are several supplements present in the market. Not all of them are suitable for men. If you choose a wrong product then you may not get the results. And moreover it is a waste of money as well.

That is why it is very important to choose the product very carefully. Read the buying guide mentioned in this article very carefully before making the purchase. The information present in it is helpful in choosing the right product.

As per our research, Renew Life Ultimate Probiotic is the right choice. The strains present in it are well researched and highly potent. The quality is completely worth for the price you pay for it.

If you still have any queries, write to us in the comment section below. We are more than happy to answer them for you. For more such articles, stay tuned with our website.

There are various kinds of therapy massages out there, out of which some are cold, and some are hot. But if you want a cold therapy massage, then roller balls can be a great option to do so. Although, if you want to buy rollerballs, then you have to consider various things, including the following factors:

• Size: Different rollerballs have a different size that makes them useful for particular applications. While some rollerballs have a size or diameter of 2.5 inches, others might have a diameter of 3 inches. And as you would expect, you can choose either of these sizes according to your needs and requirements.
• Durability: If you are using a rubber or gel rollerball, it means that it will last only for a given period of time. As a result, you should get a rollerball that is durable enough. This can be checked by either looking at the warranty offered by it or the quality of the materials used for its construction.
• Effectiveness: You should also ensure that a given roller ball is effective enough for you. While some roller balls are effective for muscles, others are made for deep tissue massage. And you can check this information by either going TO their product information section or the user reviews out there.

[amazon bestseller=”Cold Therapy Massage Roller Balls” items=”5″ template=”table” tracking_id=”icetherapymachines-20″]

And today, we are here with some of the best cold therapy massage roller balls. You can also find their features and options, along with a detailed buying guide. As a result, you can easily choose the perfect roller balls for you by going through this buying guide until the end.

1) Recoup Fitness Cryosphere Cold Massage Roller – 6 Hours Cold Relief – Ice Cup – Myofascial Release- Great for Recovery – Free Rolling Removable Ball – Deep Tissue Massage – Pain Relief – Ice Pack

Recoup Fitness is a highly popular brand of massage accessories, including roller balls. It makes various high rating roller balls options that are available out there.

The Recoup Fitness Cryosphere cold massage roller ball is present in this article as it has a high user rating. It has a compact size and design that makes it quite easy to carry around. You also get a grip on the back of this 3-inch roller ball that is quite handy for a lot of users.

This rollerball uses a patent-pending 2 in 1 design that allows you to either remove the ball from its casing or use its grip on the back. As a result, this rollerball is one of the most flexible options out there. It can stay cold for up to 6 hours for a cold massage whenever you want one.

Best Features:

• Easy to carry due to its compact size
• Grip on the back for using this rollerball with oils
• This rollerball is highly effective for various applications
• Holds temperature for a long time due to its steel construction
• The 3-inch rollerball size is perfect for 6 hours of cold relief

Pros:

• 3-inch size
• Easy to carry
• Grip on the back
• Highly Effective
• Decent build quality
• Holds temperature for a long time

Cons:

• Slightly expensive
• No handle for ergonomics

Final Verdict:

If you do not have any budget restrictions, then you can go with the Recoup Fitness Cryosphere cold massage roller. It has a high user rating due to various reasons, including its 3-inch size that makes it easy to carry. You also get other things like grip on the back in this steel roller ball that can easily hold the temperature for a long time without any issues.

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2) KT TAPE Recovery+ Ice/Heat Massage Ball, Muscle Pain & Stress Relief, HSA/FSA Approved, Therapeutic Roller

KT Tape can be another great option if you are looking for fitness accessories like a rollerball. Its rollerball option is quite different from the various options available out there.

KT Tape’s Recovery+ rollerball is present in the 2nd position in this article as it is a great two in one option. It has a very unique design that allows you to use it for both cold as well as hot massages without any issues. This is possible as it comes with a blue as well as an orange gel core.

While the blue gel core is meant to be put inside a freezer, the orange one can be microwaved for a hot massage. And both of these gel cores can retain their temperature for a long time due to the stainless steel outer shell. You can easily remove this steel shell for ease of use.

Best Features:

• Unique 2 in 1 design for both hot as well as cold massages
• Blue gel for the freezer and orange gel for the microwave
• Both gel cores retain temperature for a long time
• Easy to remove stainless steel outer shell
• Grip on the back for easy of use

Pros:

• 3-inch size
• Unique 2 in 1 design
• Grip on the back
• Blue gel and orange gel combination
• Made for both hold and cold massages
• Holds heat for a long time

Cons:

• Not the most compact option
• Slightly expensive

Final Verdict:

The KT Tape Recovery+ rollerball is quite useful for various kinds of applications due to its 2 in 1 design. It includes a blue gel core for cold massages and an orange gel core for hot massages. And its outer stainless steel core allows this rollerball to retain its temperature for a long time.

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3) Body Back Massage Roller Ball, Muscle Roller Massager, Pain Relief Tool, Cold Therapy, Blue

As per its name, Body Back is a brand that mainly makes products related to massage. It even makes various roller ball options that are useful for different applications.

This Body Back massage roller ball is present in the 3rd position in this article as it is one of the cheapest options available out there. And even then, it can offer a decent ball size of 2.5 inches that is quite decent. It allows you to relieve pain from your muscles as well as tissues.

Another great thing about this rollerball is that it can be used with either essential oils or massage oils without any issues. You can even clean it with dish soap afterwards since this rollerball is soap safe. It also offers an excellent grip on the back that makes this roller ball quite ergonomic.

Best Features:

• High value for money due to an affordable price tag
• Small 2.5 inch size for ease of use
• Relieves pain from muscles as well as tissues
• Works with essential oils as well as massage oils
• Soap safe for easy cleaning later on
• Grip on the back for ergonomics

Pros:

• 5-inch size
• Small and compact
• Grip on the back
• High value for money
• Oil safe
• Soap safe

Cons:

• Not made for hot massage
• Average build quality

Final Verdict:

This Body Back massage roller ball can be a great option if you are on a budget. Despite its highly affordable price tag, you get a 2.5-inch roller ball that works with both essential as well as massage oils. You can even clean it with soap later on quite easily. It has a grip on the back for ease of use and ergonomics. And all of these things make it a high value for money option while buying a massage roller ball.

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4) Harmony ICE – HOT ROLLER Massage Roller Ball – Insulating Gel Maintains Cold or HEAT Temperature – Food Grade Stainless Steel, Deep Targeted Massage Relieves Stress, Muscle Aches & Pains (COLORS VARY)

Harmony Ice is a comparatively smaller brand of massage accessories like rollerballs. But its roller balls can be an excellent option since they are quite affordable.

The Harmony ICE offers a 304 stainless steel construction for this 2.5-inch roller ball. And this stainless steel is food grade safe that makes it a great option. Even though this is a full steel ball, you can easily grip it since it offers a decent hand grip.

You also get insulating gel in this rollerball that is quite great to have. It retains the cold or hot temperature of this rollerball for a long time. As a result, you can easily use it for a long time for massaging muscles and tissues without any issues.

Best Features:

• 5-inch ball size for compact and travel-friendly size
• Uses food-grade safe 304 stainless steel construction
• Includes a hand grip for ease of use while massaging with oil
• Includes insulating gel that holds both cold as well as hot temperatures for a long time
• Perfect for both muscles as well as tissue massages

Pros:

• 5-inch size
• Easy to carry
• Grip on the back
• Food grade safe body
• 304 stainless steel ball
• Includes insulation gel

Cons:

• Average build quality
• Surface area is low

Final Verdict:

The Harmony Ice can be another great option if you are looking for affordable massage roller balls. It offers 304 stainless steel construction that is usually found in much more expensive options. You also get an insulating gel in this rollerball that can easily retain the temperature of this rollerball for a long time without any issues.

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5) Cold Massage Roller Ball, Cold Therapy Relief, Free Rolling Removable Gel Ball Deep Tissue Massage Pain Relief, Great Tool for Back/Neck Pain, Muscles Recovery and Inflammation

Ahier is another small brand of fitness accessories, including roller balls for massaging muscles and tissues. And its rollerball options are quite simple and straight forward when compared with other options out there.

As per its name, this roller massage is mainly made for cold massages of your muscles and deep tissue. You can easily do this with this rollerball, as it can retain cold temperatures up to 6 hours. It even offers a 360-degree spin mechanism that allows you to easily reach all areas for massaging without any issues.

You can use this rollerball for either relaxing your body or in case of injuries. This rollerball can be used for various injuries like splints, fatigued muscles, back pain, shoulder pain, neck pain, and much more.

Best Features:

• Comes with a simple and straight forward design for ease of use
• Includes a 360-degree spin mechanism for reaching all areas quite easily
• Holds cold temperature up to 6 hours without any issues
• Works for various injuries like splints, fatigued muscles, and joint pains
• Ergonomic grip on the back for using this rollerball with oil

Pros:

• 5-inch size
• Small form factor
• Simple and straight forward
• 360-degree spin mechanism
• Holds temperature for 6 hours
• Works for various applications
• Grip on the back

Cons:

• Small ball size
• Not made for hot massages

Final Verdict:

Aheir’s cold massage roller ball offers a simple and straight forward design that simply works. It comes with a grip that is easy to handle as well as carry on the go. This rollerball can hold up cold temperatures for up to 6 hours without any issues. And it has a 360-degree spin mechanism that allows you to easily reach all areas for massaging muscles and deep tissue.

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6) All Win-Win MT05 Myofascial Pain Golf Handle Plantar Fasciitis Shoulder Stick Trigger Point Therapy Neck Back Massager Deep Tissue Foot Roller Heated Heat Hot and Cold Massage Ball (Roller Stick)

All Win Win makes various kinds of products, including fitness and massage accessories. It offers one of the most ergonomic roller ball options present in this article.

One of the best things about this rollerball is that it comes with a large-sized ergonomic handle. As a result, you can easily reach all areas and use oil with this rollerball without getting your hands dirty.

You can use this rollerball for both cold as well as hot massages. It can hold cold temperatures for 20 minutes and hot temperatures for up to 5 minutes. And despite its handle, this 2-inch stainless steel roller ball is quite portable and compact in size.

Best Features:

• Comes with a large handle for ergonomics and ease of use
• Works for both hot as well as cold massages
• Holds cold temperatures for 20 minute and hot temperatures for 5 minutes
• Small and compact size for easy portability

Pros:

• 2-inch size
• Small and portable
• Works for both cold and hot massages
• Handle for ergonomics
• Smooth glide action

Cons:

• Average build quality
• Does not hold its temperature for long

Final Verdict:

All Win Win MT05 can be a great option who want a great ergonomic rollerball. Its large handle offers a large size and a decent grip. This allows you to use this rollerball for even oil massages without getting your hands all messy. While it does not hold temperatures for long, it has a 2-inch stainless steel ball that can hold temperatures for a long time without any issues.

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7) Massage Ball Hot Cold Roller Ball – Relieve Muscle Pain Fast – Stainless Steel Gel Balls for Heat or Ice Therapy-Feet Pain-Plantar Fasciitis-Back Ache-Myofascial Release–Deep Tissue Trigger Points

Cestari is a popular brand of massage tools and accessories, including a rollerball. And its rollerball has a high user rating due to the various features it offers to the user.

You can use the Cestari massage roller ball for massaging either muscles or deep tissue as per your needs. And as per the name of this rollerball, it can be used for both cold as well as hot massages as per your requirement.

It offers a removable grip handle that is quite compact and yet provides a decent grip to the user. As a result, you can even use this rollerball for oil massages using a hot massage if needed.

Best Features:

• Affordable price tag for a high value for money
• Removable and ergonomic grip on the back for ease of use
• Works for both cold as well as hot massages
• Can be used with oil for a better massage if needed
• Stainless steel construction for durability and holding temperatures for a long time

Pros:

• 5-inch size
• Removable grip
• Made for cold and hot massage
• Works with oil
• Stainless steel construction
• Holds temperatures for long
• Value for money

Cons:

• Removing the grip is not easy

Final Verdict:

You can go with the Cestari roller ball, whether you want a hot massage or a cold one. It even works with oil due to its great grip on the back that prevents any slippage. This grip can even be removed if needed to easily use the roller ball itself without any issues. Since this rollerball is made out of stainless steel, you can expect it to last for a long time without any problems.

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8) Gaiam Restore Cold Therapy Muscle Massage Roller Ball

Gaiam is one of the newest and lesser-known brands of accessories related to massaging. Although, if you are looking for a rollerball, its offering can be an excellent option .

One of the best things about this rollerball is that it offers a comprehensive grip all around it. As a result, you can easily use this roller ball without losing grip on it. You can even use this grip base as a secondary massage surface due to the rubberized and dotted texture it offers to the user.

This rollerball can hold cold temperatures for up to 20 minutes due to its cold gel technology that is quite decent for the given price. It offers 360 degrees of smooth movement so that you can easily reach all areas and effectively massage muscles as well as deep tissues.

Best Features:

• Comprehensive grip all around for ergonomics and ease of use
• Grip works as a secondary massage surface for ease of use
• Holds cold temperatures up to 20 minutes due to cold gel technology
• Offers 360 degrees of smooth movement for reaching all areas
• Works for massaging both muscles as well as tissues

Pros:

• 3-inch size
• Grip on all sides
• Two massaging surfaces
• Holds temperature for 20 minutes
• 360 degrees of smooth movement
• Made for muscles and tissues

Cons:

• Not made for hot massages
• Does not work with oil

Final Verdict:

The Gaiam rollerball one of the best grips when compared with other rollerball options out there. It is present on all sides and offers an extra surface for massaging. It can hold cold temperatures for up to 20 minutes with ease. You also get 360-degree movement in this rollerball for easily reach all areas while massaging muscles and deep tissues.

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9) GoFit Massage Polar Roller – Cold Rolling Ball

As per its name, GoFit is a brand that makes all kinds of fitness accessories, including roller balls. But when compared with other options out there, the GoFit massage rollerball is a premium option with great ergonomics.

The best thing about this rollerball from GoFit is that it comes with a large handle that is quite ergonomic and easy to use. This handle offers 360-degree movement for easily using its stainless steel ball in all areas for massaging muscles and tissues.

Even though this rollerball has a large handle, it is quite compact and portable, which makes it an excellent choice for taking it to the gym. You can also remove the rubber sleeve of its handle before freezing this rollerball for a warm feel while massaging yourself.

Best Features:

• Excellent build quality with the use of stainless steel and high-quality rubber
• Comes with a large ergonomic handle with 360-degree movement
• Includes a removable handle sleeve for a warm feel after freezing
• Small ball size of 2.5 inches for a compact and portable roller ball massager

Pros:

• 5-inch size
• Compact and portable
• Handle for ergonomics
• Removable handle sleeve
• Excellent build quality
• Stainless steel ball

Cons:

• Slightly expensive
• Not made for hot massage

Final Verdict:

While the GoFit massage rollerball is a bit on the expensive side, it offers a great build quality. Its stainless steel ball comes with a large and ergonomic handle with rubber grip. This handle provides 360-degree movement for easily reaching all areas. And even then, this rollerball is comparatively compact and portable.

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10) Ice Roller，SPANLA 2 Ice Rollers for Face & Eye, Puffiness, Migraine, Pain Relief, and Minor Injury

Spanla also makes various roller ball options out there. But its Ice Roller mentioned in this article is quite different from the various other options available out there.

Unlike other roller balls out there, this one has a cylinder instead of a sphere. As a result, it is able to offer a large surface area to the user for massaging. It comes with a total of two rollers that includes stainless steel and an ice roller for flexibility.

You can use these rollers for cold massages as well as for removing wrinkles using the secondary roller. Another great thing about this roller is that it comes with a large handle that is quite ergonomic. You get all of this for an affordable price tag that is always great to have.

Best Features:

• Comes with cylinder rollers for a larger surface area
• Removes wrinkles using the ice roller
• Stainless steel roller for cold massages
• Easy to replace rollers for ease of use
• Ergonomic handle for grip and ease of use
• An affordable price tag for a high value for money

Pros:

• 3-inch size
• Ergonomic handle
• Comes with two rollers
• Made for cold massages
• Removes wrinkles
• Easy to change rollers

Cons:

• Average build quality
• Roller cylinders are not for everyone
• Not made for hot massages

Final Verdict:

Unlike other rollerball options out there, this one comes with two cylinders that are equally effective. You can use the stainless steel one for cold massages and the other one for removing wrinkles. Its large handle is quite ergonomic and offers a decent grip while massaging muscles and tissues.

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Buying Guide for the Best Cold Therapy Massage Roller Balls

Now that you have gone through the various roller balls present in this article, you might have many doubts regarding these rollerballs. Don’t worry! We are here with a buying guide. You can find various detailed regarding massage roller balls in this buying guide. As a result, you can easily buy the perfect one by going through this buying guide until the end:

Size

One of the easiest ways to differentiate between different roller balls is their size. Different rollerballs have a different size that makes them useful for different kinds of applications. You can find rollerball options like 2.5 inch or 3 inch in size. And this size is essentially the diameter of the ball that gets used for massaging your muscles your tissues. While neither of these options is better than the other, you should check the size of a rollerball before buying one. This ensures that the size of a given roller ball is enough for you, and you do not face any issues later on.

Ease of Use

Since roller balls are generally used when you are having pain in your muscles or tissues, they should be easy to use. This ensures that you can quickly and easily massage your tissues using a given roller ball. On the other hand, if a rollerball is complicated, it might take a lot of time to relieve your muscles and tissues.

As a result, a few roller balls come with handles that allow you to even use oil without getting your hands oily. Some compact rollerball options even come with rubber grip on the other side of the rollerball. This ensures that the roller ball does not slip out of your hand and cause issues for you.

Effectiveness

If a given rollerball is not able to relieve your muscle or tissue pain, then there is no benefit of using one. As a result, you should buy a roller ball that is effective for your desired application. You can simply check the materials used by a rollerball, as we will see later on in this buying guide. Apart from the construction materials, you can also go and check the product description as well as the user reviews of a given roller ball to get an idea of its effectiveness. This can give a great idea of the effectiveness of a given massage roller ball.

Durability

Since roller balls get used again and again, making sure that your rollerball is durable enough is quite important. Different materials offer different durability, as you will see later on in this buying guide. You can even check the warranty duration offered by roller balls to ensure that a given roller ball is durable enough. While not all rollerball options come with a warranty, those that come with it can easily last for a long time. You can also check the build quality of the grip handle of your roller ball if it has one. This is due to the reason that these handles can break off in a lot of cases.

Materials

You can find various kinds of rollerball options out there, all of which use different types of construction materials. While some of them are made out of stainless steel, some are made using gel or rubber. And all of these different materials have their own benefits when it comes to massaging your muscles and tissues. While steel balls can hold the temperature for quite a long time, they are quite hard, which might not be preferred by all users. On the other hand, gel and rubber roller balls are quite soft, which makes them perfect for massaging your muscles. But they do not have a similar temperature holding capacity as steel balls.

Conclusion

Cold therapy massage roller balls are quite handy and practical since they can be used anywhere at any time you want. Since you do not even need hot oil or anything else, these are quite simple to use. Thus, we have mentioned some of the best options in this article, along with their features and differences. And the detailed buying guide for roller balls has all of the information regarding such roller balls that can be quite useful to choose the perfect one for you. But, if you are still not able to choose the perfect roller balls for you, here are some of our recommendations:

• The Body Back massage roller ball is one of the cheapest options available out there. And even then, it works quite well for massaging muscles. This 2.5-inch ball is quite easy to fit in your hand for massaging your body in case of any pain. You can even use this rollerball with oils if you want to, as it is safe to use with essential oils or massage oils. And if you use it with oil, you can easily clean it later on as it is soap safe.
• On the other hand, the All Win-Win MT05 is one of the easiest to use roller balls out there. This is due to the reason that it comes with an ergonomic handle on the side. As a result, you can even use this rollerball with oil without getting your hands dirty. Since this is a metal ball, it can hold hot temperatures for up to 20 minutes without any issues. You can even put it in the freezer for more than 2 hours if you want to use it for a cold massage.
• But if you want a premium rollerball, then you can go with the Recoup Fitness Cryosphere cold massage roller ball. While it is slightly on the expensive side, it is one of the most effective options out there due to which it has a high user rating. It offers an excellent grip that makes it quite ergonomic for massages. Its 3-inch ball size is quite decent when compared with other options out there. This metal roller ball can easily stay cold for up to 6 hours.

Make sure to share your thoughts in the comments section. You can also post any questions down there if you have any!

Since many centuries, massaging has been a form of traditional therapy for relieving muscle pains, stress and knots. But reaching a therapist regularly can be very expensive and time consuming as well.

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But fortunately, an innovative technology called electronic pulse massager has been introduced to the world of therapy. They are very easy to operate and can be used at home (without physician intervention). This saves you a lot of time and affordable too (compared to the clinic visits).

What makes electronic pulse massager so beneficial?

These devices send electric stimulation to the muscles which tricks our brain to release endorphins – a feeling good hormone. They are specially designed to relieve muscle pain and restore them for better movement.Thus you will receive the bliss of a massage therapy right at home and convenience.

Where Can I Purchase an electronic pulse massager?

You can buy an electronic pulse massager in drug stores or even in the internet. However, with so many options, you can get confused while selecting the right. That is why, our experts have picked up the best ones after reviewing most of the pulse massagers available.

Quick Note: We have provided a detailed description of factors our experts considered while choosing the product. Read it thoroughly so that you can take the right decision.

List of Best Electronic Pulse Massagers: 2020

Evaluation of Each Product in Detail

1. Nursal Electronic Pain Relief Massage

Nursal has been finalized as the top priority in our list because it is a complete package and quite affordable too. It comes with 4 pairs of electrode pads which have different design and applications. The bigger ones cover large areas of the body like back, chest, hips and legs. The medium sized ones are effective for specific muscle groups in limbs and lower back. And the smaller ones are helpful in targeting specific muscles that are hard to reach.

This unit has 16 pre-programmed massage nodes that are specially designed for body relaxation. It uses bionic technology, simulation technology, bioelectricity and intelligent control technology which helps in treating back pain, shoulder tension, muscle relief and inflamed joints.

The 20 levels of strength adjustability provides more penetration and deep massaging that hands can do. If you are interested in reinvigorating deep massage at higher intensity levels then you can adjust the strength to lower levels.

Even though this unit is very small and fits into your pocket, it has a large LCD screen which makes it easy to read the numbers. As it is discreet, you can use it while watching TV, working at office or travelling.

It is quite easy to operate and comes with rechargeable batteries. A single battery once completely recharged can last up to 10 hours of continuous usage. This unit also has some amazing features like treatment time, built-in timer for 10 – 60 minutes, and automatic shutoff feature.

Things We Liked:

• Rechargeable battery.
• Auto-shut off.
• 10 – 60 minute timer.
• Simultaneous dual output.
• 16 massage nodes and 20 strength levels.
• 8 self-adhesive pads.
• FDA, ROHS and CE approved.
• Warranty of 2 years.

Things We Didn’t Like:

• Instructional is a bit tough to understand.

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2. Easy@Home Professional Grade Electronic Pulse Massager

Second from our list is a well-known and reputed brand called Easy@home. It is a muscle stimulator which helps to remove knots, pain and soreness. If you are suffering with pain in legs, back, arms, or calves then it is the ideal choice.

Apart from that, it also helps in alleviating pain caused by serious issues like sciatica, fibromyalgia and carpal tunnel syndrome. This premium product has a professional grade pulse intensity which makes it perfect for muscle relaxation and recovery. It is best suited for professional athletes, amateur, and fitness freaks.

As it just weighs 14 ounces, you can carry it with you to office, workout centers or to any other place without any worries. This unit uses electrical impulses which will gently cause stimulation without hurting. As it is FDA approved, you don’t need prescription from a doctor in order to buy this device.

This electronic pulse massage contains 5 automated and 3 traditional massage modes. It also has 20 power levels for intensity from mild or extremely powerful. You can choose any massage mode and intensity levels as per your convenience.

Things We Liked:

• 20 intensity levels.
• 5 automated and 3 traditional massage modes.
• FDA approved.
• Rechargeable battery.
• 4 electrode pads.
• Leather storage bag for easy carrying.
• Portable and compact.
• Large backlit LCD screen.
• 1 year warranty.

Things We Didn’t Like:

• The gel doesn’t hold longer.

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3. iReliev Massage Unit for Pain Relief

This unit is a combination of TENS and EMS therapies. The EMS will stimulate muscles while the TENS will excite the nerve endings. With both wonderful actions working together, you will get ultimate relief from pain.

It has two separate channels CH1 (left) and CH2 (right) which provide relief to different areas simultaneously. It has 14 therapy modes: 7 pain relief, 1 arthritis and 6 EMS strength & recovery modes. As a physical rehabilitation implement, it helps in strength training and support fast recovery of athletes after surgery.

4 electronic pads are provided with the product which can be used simultaneously for single or 2 persons at a time. You can enjoy the therapy sessions for up to 1 hour at single time. You can set timers from 5 – 60 minutes as per your wish. It has a lock function which prevents you from accidents of changing the modes or intensity.

Things We Liked:

• Separate control channels.
• Adjustable intensity levels.
• Portable and fits any part of the body easily.
• 14 therapy modes: 1 arthritis, 7 pain relief and 8 EMS modes.
• Built-in timer.
• 100% money back guarantee.

Things We Didn’t Like:

• Adhesive doesn’t hold up during serious movements.

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4. KEDSUM Tens Unit

This unit is perfect for relieving pain caused due to long working hours. Using TENS and EMS technology, it will block pain and relieve stress on muscles which provides ultimate comfort. Once you take a session, you will feel very calm and relaxed.

It has 16 pre-programmed modes that include: acupuncture, shiatsu, capping, knocking, deep and others. You can choose any mode as per your convenience. It helps you ease the pain, relieve the tension and improve the sleep quality.

Its simultaneous dual design output can be used for two person or two different areas at a time. The backlit LCD display ensures you can read the numbers even in low light environment. The rechargeable batteries can work for up to 10 hours continuously once charged.

Things We Liked:

• 16 pre-programed massage modes.
• Default timer: 20 minutes.
• 20 levels of adjustable intensity.
• 4 big pads and 4 small pads are provided.
• Rechargeable batteries.
• 10 hours of continuous usage.
• Two people can use it simultaneously.

Things We Didn’t Like:

• Persons with pacemaker cannot use it.

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5. Healthmate Forever Electro Pain Relief

This product contains both TENS and EMS units which use electrode pads to stimulate nerves and muscles areas. The electrode pads do not need any additional gel as they are self-adhesive. They can be used up to 100 times if they are appropriately taken care off. 3 pairs of electrode pads are provided with this unit.

It has 8 pre-programmed massage nodes that include cupping, tapping, acupuncture, tuina, back and combination. This unit has up to 20 levels of adjustable intensity. You can increase or decrease intensity of the massage based on your convenience.

The simultaneous output design will allow 6 pads to target different areas at the same time. The backlit LCD will let you know read the numbers even in dim lighting. The rechargeable internal lithium batteries can work up to 10 hours continuously.

Things We Liked:

• 8 programmed modes and 20 intensity levels.
• Backlit LDC display.
• Built-in lithium battery.
• Dual output adhesive pads.
• Battery works up to 10 hours once recharged.
• FDA registered.

Things We Didn’t Like:

• Nothing much.

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6. Pure Enrichment PurePulse Muscle Stimulator

Give a therapeutic massage to your tired and sore muscles with Pure Enrichment’s PurePulse Pro. It is clinically proven to provide relief from pain and soreness by stimulating the muscles. This unit is recommended by many physical therapists and chiropractors.

It is best suited for relieving pain in shoulders, legs, arms, waist, neck and more. This unit comes with 4 electrode pads, 3 AA batteries, 2 connector leads and convenient storage bag.

It has small backlit screen and buttons for easy operation. It is approved by FDA as medical grade unit. You can choose from 3 massage modes and 25 intensity levels based on your convenience.

Things We Liked:

• 2 year warranty.
• 4 electrode pads, 2 connector leads.
• Convenient storage bag.
• 100% satisfaction guaranteed.
• FDA approved.
• Portable pocket size.
• 4X more pain relief modes.

Things We Didn’t Like:

• Massage options cannot be used together.

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7. TruMedic TENS+EMS Pulse Massager

TruMedic is one of the best over the counter EMS pulse massager in alleviating stiff and sore muscles. This unit is ISO-9001 certified which means that it is made in a manufacturing unit that meets international standard of excellence.

This unit has 5 automatic stimulation programs and 3 selectable massage programs. You can choose any one as per the requirement. You can adjust the intensity levels from low to high. As per the manufacturer, this unit should not be used by people who are pregnant or have high fever, tumor, abnormal blood pressure, lack of skin sensation or any other acute disease.

The LCD display will show the details of – massage type and time left on the cycle. You can adjust the timer as per your comfortability. A 90 day warranty period is provided which means that if you didn’t like the product then you can return it within this time period.

Things We Liked:

• Small, portable and lightweight.
• Large LCD display.
• 5 auto stimulation programs and 3 selectable massage settings.
• 90-day warranty period.
• Weighs only 5.3 ounces.
• 4 electrodes with pads.
• Adjustable speed and intensity.
• FDA approved and ISO certified.

Things We Didn’t Like:

• Some people didn’t find the therapy much effective.

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8. HealthMate YK15AB Electronic Pulse Massager

This unit is very effective and suitable for people who are suffering with acute and chronic pain. It is portable, lightweight and looks like TV remote, so you can carry it around wherever you go.

It is completely automatic with names on buttons that target individual areas like elbow, hip, ankle, knee, foot or back. The large LCD display will provide information about the targeted area, type of massage and time left out for the cycle to complete.

It has 15 massaging modes: 9 auto stimulation programs and 6 selectable massage settings. The 4 outputs can provide same 20 levels of intensity, regardless of how many you use at a time. You can adjust the intensity based on your requirement or comfortability.

With the product, the manufacturer also provides 4 sets of dual lead wires, 3AAA batteries, application placement chart, 4 pin electrode pads and a user manual. The manufacturer also states that, if you have any acute or chronic disorder then this unit should not be used.

Things We Liked:

• Multifunction: TENS + EMS.
• Pads are made up of non-woven material.
• No gel or creams needed as they are self-adhesive.
• 15 massaging modes and 20 intensity levels.
• Large LCD screen.
• 80min session timer.

Things We Didn’t Like:

• Batteries are not rechargeable.

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9. SantaMedical Electronic Pulse Massager

This unit is one of the budget friendly electronic pulse massagers available in the market. It is quite portable so, it is perfect for people who travel a lot. It is best suited for managing chronic pain, especially in joints and muscles.

Its dual output channel enables using 1 channel for small areas and another for wide areas at the same time. It has 5 automatic stimulation programs which can be helpful in targeting knee, elbow, shoulder, back, hand, arm, wrist and neck.

It just weighs 5.3 pounds. However, when it comes to performance, it is highly effective. Durability and quality are the main reasons why most of the doctors and sport enthusiasts use this unit. This unit is FDA approved and ISO-9001 certified.

Things We Liked:

• FDA approved and ISO-9001 certified.
• LCD display.
• 10 intensity levels and 5 massaging modes.
• 2 or 4 reusable electrode pads.
• 100% money back guarantee.
• Dual output channel.

Things We Didn’t Like:

• It is tuff to find extra electro pads.

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10. Prospera Electronic Pulse Massager

This is an advanced electronic pulse massager which is controlled by a microcomputer for making it as functional and effective as possible. Its discreet size, light weight and portability makes it easy to carry around to places like office, gym, parks and others.

It not only targets back, shoulders and neck but also helps in relieving pain on the other body areas like legs, feet and joints. It has a LCD display which includes massage style, remaining duration and strength. It has 6 automatic programs and adjustable speeds which provide effective therapeutic massage for relieving pain.

At different levels of electronic pulses, you can treat sore muscles, carpal-tunnel syndrome, muscle knots and tension. By default, it offer 15 minutes of massaging duration. As high-quality PVC plastic is used, this unit is completely durable.

Things We Liked:

• Large LCD display.
• Great customer service.
• Portable, durable and light in weight.
• Clear instructions in the manual.
• 6 automatic massages.
• Affordable priced.

Things We Didn’t Like:

• Expensive pad replacement.

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What is an Electronic Pulse Massager?

EPM’s are units which send pulse waves and electronic signals into the skin for targeting the muscles and nerves present beneath it. It contains electrode pads which should attached to the affected area.

The electronic signals provided by the massager will enable the muscles to contract and stimulate the nerve endings. This tricks your body to think that you are experiencing pain (but you will not be have any experience originally).

Thinking the pain to be real, our body produces endorphins which are our body’s natural pain killers. This hormone will let you feel good and activated.

How to Choose Electronic Pulse Massager?

There are several electronic pulse massagers available in the market. If you are not familiar with the functionalities then it can be a challenging task to select the right one. To help you out, we have provided some tips below…

1. Which and how many areas you require a massage?

This is the first thing you have to consider while purchasing the pulse massager. If you can narrow down the main areas you would require a massage regularly then it will easier for you filter the products. If you are sore only around the neck, arms, shoulders or back then choose the one which concentrates on that particular area.

2. How effective is it?

Before shelling out your money, check out how much effective the product is. You can determine that by measuring its intensity levels and how operational it is.

3. Is it Durable?

Most of the people relate durability to the price but that is not true. You have to check the quality of materials used, brand of the manufacturer and others to consider if the product is trustworthy or not.

4. Is it easy to operate?

If operation of the product is difficult or confusing then it can be frustrating whenever you use it. So, make sure the product has easy to navigate buttons and usage procedures. The instructional manual can be helpful in understanding the working condition of the product initially.

5. Is this product verified or certified?

ISO, CE or FDA approved certification will indicate that the product is safe to use and trustworthy to invest. This certification ensures the product has undergone standard testing and backed for safety credential.

6. Is it portable?

If you are a regular traveler then you may want something that can easy to carry around with you. And moreover you may want to use it in office, gym or while doing household chores. Most of the electronic pulse massagers are small, light in weight and discreet enough to wear them under clothing.

7. Warranty

A warranty period is important as without it you may not be able to return or request for a replace if the product turns out faulty or defective. Some brands even provide risk-free money back guarantee.

Advantages of Investing in an Electronic Pulse Massager

In this advanced world, electronic pulse massager has become a latest innovative addition to the field of massage therapy. There are several benefits of using this massager regularly. We have mentioned them below for your knowledge.

1. Relieves Joint Stiffness and Improves Joint Mobility

People suffering with arthritis often have to deal with joint stiffness and immobility. And as per some studies, it is proven that an electronic massager has a notable impact in providing relief from them.

The effect of the massager enables the muscles to undergo a consistent contraction which is similar to a workout. This finally leads to an increase in overall muscle flexibility. This provides a whole new life of freedom and independence for people with arthritis, muscle and joint stiffness. Using an electronic pulse massager can increase the quality of life for people dealing with arthritis.

2. Relaxes the Exerted Muscles

Usually after a workout, our muscles require a rest period to recover. But taking out time for relaxing and recovery post workout is next to impossible for athletes and sport enthusiasts. An electronic pulse massager will be helpful in fastening up the recovery process and decrease the rest period.This is very helpful if the person is undergoing an extensive workout as it relaxes the muscles that seized up due to exertion.

3. Treating the Pain

As you already know that electronic pulse massager will trick our body to release the endorphins or feel good hormones, combining this with simple relaxation allows your body to heal and recover very quickly. Apart from that, it also helps to decrease the pain (both short term and long term ones). Getting a massage for treating the pain has been there since many centuries and it is no different now. A pulse massager is an excellent way of relieving pain in both muscles and joints.

4. Tailoring the Strength

As everyone is different, every individual has their own set of requirements and tolerances. When it compared to other forms of massages, it is difficult to measure what exactly you want – harder or softer versions. But an electronic pulse massager is different because you can tailor the levels of massaging intensity as per your requirement.

5. Simple Relaxation

This is the most important benefit of getting a massage. Not just using after workout, pulse massager can be helpful in removing stress and clearing the worries. This is not just a simple tool as it provides more than just relaxation. Easy operation and home use are the most beneficial factors of an electronic pulse massager.

6. Prevents Muscle Atrophy

Muscle atrophy is caused due to a direct injury to the muscle. This problem weakens muscles and limits the motion range. An electrical stimulation will provide the necessary pain relief, motion range and improve the condition of muscle atrophy.

7. Re-educate the Muscles

Some kind of injuries often leave your joints immobile and the muscles can be unused for a longer period of time. In this time period, muscles lose the strength and the brain will slowly lose the control over the part of the body. Electrical stimulation helps to rebuild the strength and re-educate the muscles. Finally, it will reconnect the cognitive links between the movements and brain.

8. Prevents Development of Pressure Sores

Sores is a skin condition that is caused by applying prolonged pressure on the body part which receives less amount of blood circulation. They develop very quickly and very hard to deal with. Electronic pulse massager will promote the blood circulation and shorten the recovery time – which prevents and treats the bed sores.

9. Relieves Chronic Pain

Electric stimulation therapy is very effective in relieving strains, spams, aches that are caused by chronic conditions like sciatica, idiopathic scoliosis and others.

10. Affordable and Simple

Unlike other traditional massager options, an electronic pulse massager is very simple to use, portable, compact and convenient to carry around.

11. Revitalize the Damaged Tissues

In some conditions, nerve damage can be prior reason for chronic pain. A pulse massager will be helpful in improving the blood circulation in the damaged tissues. This results in rejuvenation of the tissues with new energy.

How to Use an Electronic Pulse Massager?

Below is a step-by-step process of using an electronic pulse massager. Read the instructions careful for safe and easy operation.

• Take one electrode wire and secure its one end to channel hole and other end to massager pad. You have to repeat the same process for remaining electrodes too.
• Now, clean the areas where you want to perform the massage therapy. Make sure there is no dirt or lotion left on the skin. This step is very important as it helps the device to function properly.
• Place the pads on the skin where the treatment is required. Make sure the pads don’t contact with each place. Avoid sticking pads on bone tissues, heart and head areas.
• Make sure the pads are secured properly in contact with the skin.
• Turn on the device and start the device with at a very lowest intensity.
• Now the massager will transmit the electric signals which will tell you the frequency, wavelength and pulse width. For adjusting the electrical pulse, we recommend changing the intensity by tuning the increase/decrease button.
• Also choose the treatment type. An electronic massager provides a wide array of programs to choose from. Some of them include tuna, shiatsu, kneading, scraping, and others.
• Now you have to adjust the intensity to a comfortable or required level.
• After using the device for 10 – 15 minutes, switch it off.

Note:During the therapy, if you are experiencing any pain, discomfort or dizziness then turn off the device immediately. And consult a physician before using it again. If the electrode pads have become old then make sure to purchase new ones for improving the efficiency of the device.

Side effects, potential risks and warnings of pulse massager

As there is no much research done on electronic pulse massager, it is difficult to tell the long term side effects of pulse massager.

However, people with certain issues should stay away from using this device. Below are some issues…

• Pregnancy
• Sensitive carotid sinus reflux
• Airway issues or trouble breathing
• Who have pacemaker
• Heart diseases
• Epilepsy
• Anyone with brain diseases and mental issues

Places Where Electric Stimulation Should Not Be Used:

Never ever place electrode pads on areas that include

• Neck
• Mouth
• Chest near heart
• Swollen areas
• Inflamed areas
• Two opposites of head

If you are confused or in doubt then we recommend consulting a doctor before using electronic pulse massager.

If my pads have worn out, where can I get ones?

Electrode pads are also available at various pharmacy stores and online stores. For valuable reviews and affordable prices, we recommend shopping at Amazon or Walmart. If you are purchasing at any local store then check if they are in proper condition and not damaged. If the pads are not sticky then they don’t provide any proper functionality and efficiency.

Conclusion

There are many solutions which help in relieving pains. However, electronic pulse massagers are most effective because they stimulate the muscles with small non-harmful electric pulses. This process releases the stress and pressure from the muscles. Due to its discretion, you can use it anywhere like offices, parks, gyms, or others.

If you really want to invest in a good electronic pulse massager then make sure to read our buying guide so that you can make an informed choice.

Further, if you have any questions, write to us in the comments section below. Our experts will answer them as soon as possible.

If your job keeps you in sitting position for an extended period then it is better to invest in a gel seat cushion.

[amazon bestseller=”Gel Seat Cushions” items=”5″ template=”table” tracking_id=”gelseatcushions-20″]

Why?

Because it helps to maintain proper posture, removes pressure from the tailbone and distributes the weight evenly. The medical grade gel used in this cushion is helpful in preventing or alleviating back pain, sciatica and other spine issues.

When you are purchasing a gel cushion then you can get spoilt with the choices available. So, we have listed the best available in market. If you are wondering how we chose them then read our buying guide.

Top 10 Gel Seat Cushions

Gel Seat Cushions	Dimensions (inches)	Weight (pounds)	Buy Now
FOMI	15 x 17 x 1.2	4.56	Check the Price
Gelco	16 x 18 x 2	3.2	Check the Price
Orthopedic Seat Cushion	19 x 16 x 3.8	3.24	Check the Price
The Miracle Cushion	18 x 20 x 2	5	Check the Price
ComfiLife	17.9 x 14 x 2.8	2.75	Check the Price
Kieba	14 x 18 x 3	2.87	Check the Price
Purple	13 x 15 x 1	2.99	Check the Price
WonderGel	16 x 18 x 1.2	2.99	Check the Price
Sojoy	18 x 16 x 1.5	2	Check the Price
LoveHome	18.1 x 16.1 x 2.8	3	Check the Price

1. FOMI Premium Orthopedic Gel Cushion

FOMI is a well-known brand for developing orthopedic gel cushions. Even chiropractors and physicians have recommended it for sciatica, lumbar strain, degenerative disc and others.

They are specially designed for supporting the lumbar region. Its advanced column-buckling technology will distribute the body weight evenly which further eliminates the pressure on the pressure points. As it positions your spine properly, the shoulders, neck and pelvis will automatically align properly. This ensures you don’t slouch while sitting for extended periods and alleviate back pain.

It has a unique gel cooling structure which helps in increasing air circulation – this prevents generating heat and sweat if you sit for a prolonged period of time. The gel is actually medical grade so it is completely safe.

This gel seat cushion has straps which will help to keep it in place without sliding or slipping. The built-in carry handles ensure an easy transportation wherever you go. You place this gel seat cushion in airplane, home, car, wheelchair, show or office.

A zipper cover is provided along with the cushion which is easy to remove and wash.

Things We Liked:

• Unique straps for proper support.
• Durable for longer period of time.
• Prevents heat and sweat.
• Easily transportable.
• Easily removable and washable zipper cover.
• High quality material.
• Gel keeps the shape of the cushion.

Things We Didn’t Like:

• A bit expensive.
• It is a little bit heavy.

Buy Now From Amazon

2. Gelco Gel-Foam Orthopedic

Gelco is one of the well-known brands that develop comfortable and high quality gel seat cushions. They also have an excellent customer service which helps to clear all the queries related to their products.

Enhancing posture, providing comfort and relieving the pressure of the lumbar are the main factors considered by the manufacturers while developing this product. And this cushion lives up to the claims.

These gel seat cushions have center relieved groove (just like split-rail bicycle seat) – which eliminates pressure on the tailbone and soft tissue. The gentle forward slope of the cushion improves the posture and let your spine stay straight even if you are sitting for extended periods.

It contains memory foam layer and a gel layer over it – this dual layer cushion ensures it stays in shape for longer period of time. The outer layer is made up of nenoprene helps the users to shift properly while the non-slip side makes sure it is fixed on the seat.

It has a patented hassle free handle which helps to carry the cushion wherever you travel. The unique foldable design helps you store it easily anywhere.

This orthopedic seat cushion is perfect for people who are facing issues like coccyx (tailbone) pain, lower back pain and improper posture.

Things We Liked:

• Patented handle.
• Curved groove for proper comfort.
• Dual layer.
• Durable and soft.
• Doesn’t slip –off.
• Doesn’t contain latex.
• Folds up easily.
• Available in 4 colors: black, pink, prome, and neon green.

Things We Didn’t Like:

• Doesn’t have straps.
• Some people felt it a bit hard.

Buy Now From Amazon

3. Coccyx Orthopedic Seat Cushion

If you are looking for comfortable and supportive gel seat cushion then this product has to be your choice. This seat is known for providing relief to most of the pain issues like sciatica, tailbone injuries, pregnancy back pain, hip pain, hemorrhoids and many others.

If your work requires sitting of very long hours or if you want to improve posture then this gel seat cushion helps by aligning the spine properly. The ergonomic design of this seat cushion provides ultimate comfort.

This product is actually an extra-large seat cushion with 100% high –density memory foam and cooling gel layer. The firmness of the memory foam changes according to the temperature which means that – it will be softer in warmer months and firmer in colder temperatures.

The protective cover extends the durability of the cushion. While non-slip rubber button and built-in handle ensures easy transport. The machine washable zipper outer cover helps you maintain its hygiene.

The cooling gel cushion makes sure heat or sweat is not developed. It is suitable for office chairs, airplane seats, wheel chairs, long drives and many others.

Things We Liked:

• Extra large cooling pad.
• Doesn’t develop heat or sweat.
• Dual layer – memory foam and gel.
• Non-slip rubber bottom.
• Built-in handle.
• Machine-washable zippered mesh.
• 100% satisfaction guaranteed.

Things We Didn’t Like:

• Foam is too compressible.

Buy Now From Amazon

4. The Miracle Cushion – General Seat and Wheel Chair Cushion

This gel seat cushion is a different than others because the medical grade gel is designed in columnar structure. This is the reason why it is most durable, effective and comfortable.

This cushion is suitable for people who sit for long periods of time and have a risk of low – medium sores. The sculpted pelvic bucket is perfect for people who require some serious relief from pressure on the tailbone pillow.

Its resilient nature makes sure it doesn’t get softer or loses shape over time. As it is naturally vented, you don’t have to worry about sweat and heat.

Its design makes sure the weight moves outward away from the pressure points. The patented technology of this product has been approved by both US and Canada as a medical surface.

Things We Liked:

• Patented technology.
• Medical grade gel.
• Columnar structure.
• Sculpted pelvic bucket.
• Approved by US and Canada.
• Safer and comfortable.

Things We Didn’t Like:

• Not suitable for everyone.
• Not for people with heavy weights.

Buy Now From Amazon

5. ComfiLife Gel Enhanced Seat Cushion

This product is considered as one of the best gel memory foam cushion in the market because of the durable quality and superior comfort.

The ergonomic design is the main reason for its comfortability. Because it helps in distributing the weight evenly throughout the hips. Apart from that, it also helps in promoting a very healthy posture by aligning the spine properly.

ComfiLife is suitable for relieving issues like tailbone injuries, herniated discs, lower back, sciatica and other spinal issues. It is great for office, home, airplane, long travels and wheel chair.

It comes with a machine washable zippered cover so you don’t have to worry the hygiene. The built-in handle ensures an easy transport. The manufacturer provides complete satisfaction guaranteed. However, if you are not satisfied then you can return it anytime.

Things We Liked:

• Dual layer for maximum comfort.
• Promotes healthy posture.
• Machine-washable zippered velour.
• Built-in handle.
• Premium quality durable materials.
• 100% money back guarantee.

Things We Didn’t Like:

• Not suitable if you have bruised tailbone.
• Odor is a bit issue during initial days.

Buy Now From Amazon

6. Kieba Coccyx Seat Cushion

Keiba brand has been trusted by many people for its high quality materials and ultimate comfort. Its gel seat cushion is helpful in relieving tension and supporting lower back perfectly.

The dual layer combination of premium memory foam and soothing gel ensures the weight is distributed and pressure is removed from lumbar area. It is known for relieving pain from back, hip, spine, sciatic and other issues.

The firmness of the cushion ensures maximum support to the spine. Its new updated version has more soothing gel area than any other gel cushions. As premium therapeutic grade memory foam and gel is used, the cushion will not flatten out and stays intact for a longer period of time.

It can be placed on anywhere like chairs, plane seat, wheel chair, car seat and others. The removable velor is machine or hand washable.

Things We Liked:

• Superior comfort.
• Ergonomic and durable.
• Dual layer – memory and gel.
• More gel covered area.
• Removable velour cover.
• Non-slip bottom.

Things We Didn’t Like:

• Stitching may come apart.

Buy Now From Amazon

7. Purple Seat Cushion

If you want superior comfort and support while travelling for a long hours then this product is the perfect choice. This no-pressure seat cushion distributes the weight accordingly to remove the pressure on the lumbar area.

It is great for people who are experiencing severe sciatica pain and other spine issues. The specialized polymer design helps to provide superior support to the back and spine without adding pressure on hindquarters and hips.

As it has built-in and free flowing air channels, the seat will not get heated or will not generate sweat. So, you can stay dry even if you spend a lot of time in sitting posture.

The seat cushion and the cover as well are machine washable. The seat cover can also be washed in cold water and tumble dried on a low setting.

Things We Liked:

• Hyper-elastic polymer materials.
• Convenient handle.
• Doesn’t cause sweat and heat.
• Perfect for long travels.
• The cushion and cover can be machine washed.

Things We Didn’t Like:

• Some people didn’t feel as comfortable as memory foam.

Buy Now From Amazon

8. WonderGel The Origional Seat Cushion

This gel seat cushion is specially engineered as per human comfort threshold. So, it perfectly adjusts according to the shape and weight of the user.

It is made up of ultra-soft, solid rubber like gelastic material which is known to provide comfortable support to the lumbar and other areas in your sitting position.

Its durable elastic gel will return to its original shape without permanent depressions. So, this product will last very long. As it has proper air circulation, it will stay cool and dry for a longer period of time.

Things We Liked:

• Engineered to provide comfort as per weight and shape.
• Solid rubber like gelastic material.
• Doesn’t cause permanent depressions.
• Retains its original shape once the weight is removed.

Things We Didn’t Like:

• Not as soft as memory foam.

Buy Now From Amazon

9. Sojoy iGel Comfort Coccyx Cushion

Sojoy iGel is one of the trusted brands for its high quality products. It uses comforting gel-foam technology – combination of memory foam and gel. This provides an ultimate level of comfort and support experience like any other.

Its perfect ergonomic design enables it to relieve the pressure from the tailbone and improve blood circulation. This product is perfect for people who have tailbone issues, sciatica, had back surgery and vertebrae issues. It is also great for improving posture.

Its anti-slip bottom part ensures it doesn’t slide off while you shift. It has a handle which helps you in carrying it anywhere you want. You can use it anywhere like bus, car, plane or other.

Things We Liked:

• Ultra-soft and comfortable.
• Cooling-gel foam technology.
• Ergonomic design.
• Silicon anti-slip material.
• Light in weight.
• Easy to carry around using the in-built handle.

Things We Didn’t Like:

• No proper air circulation

Buy Now From Amazon

10. LoveHome Cool Gel Seat Cushion

If you need assistance in relief from lower back, coccyx, and tailbone pains then this is the perfect product. It is also great for alleviating pressure points, dispersing body weight and promoting good posture.

Only high quality gel is used for making this cushion. That is the reason, it will not deform even if you use for a very long time. Once the weight is off, it will regain its shape.

It has proper air circulation while sitting so you feel cool and dry. It has a skid-proof, anti-microbial and water-resistant bottom cover to it.

Things We Liked:

• Promotes good posture.
• Alleviates pressure points.
• Regains its supporting shape.
• Anti-microbial and anti-slip bottom.
• In-built cooling vents.

Things We Didn’t Like:

• A little bit hard.
• Doesn’t have a washable cover.

Buy Now From Amazon

Buying Guide for Gel Seat Cushions

It is very important to consider certain factors before buying any product. This is same with gel coccyx cushions as well. We have listed several factors with detailed description for your convenience…

1. Gel Type

Generally, two types of gel material are used to fill the cushion. They are liquid and non-liquid.

As liquid cushions have higher viscosity, it provides greater flow while seated. Non-liquid gel refers to visco-elastic – a combination of viscous and elastic material. Elasticity maintains the shape of the material once the pressure is applied. And moreover it will retain back its shape after the pressure is removed. Due to viscous material, it is resistance to flow.

2. Size

The important factor while checking dimensions of the product is – its suitability to the chair. Get seat cushions available in the market have different sizes and kinds – like home, office, travel or wheelchair use. So, the size of the cushion depends on the chair you will the placing it. Most of the gel seat cushions are available in sizes – 16, 17, 18 inches in length and 13, 15 and 18 inches in width. Their thickness can be 1 or 2 inches.

3. Portability

When compared to foam and inflatable cushions, gel based ones are heavier. Some of them can even weight up over 9 pounds. This can be a bit heavier to travel with. If you are frequent traveler then choose some of the gel cushions that weight over 2 – 5 pounds.

4. Cooling/Heating

Coolness is one of the main beneficial features of gel seat cushions. However, some of them have more cooling (heat reducing) features than others. As we sit on this cushion relatively for longer periods of time, heat can get built-up – which can make you uncomfortable to sit and even have a health hazard risk. So while selecting a cushion, check if it has ventilated mechanisms. Also consider the material used for outer layer of the cushion.

Few Words Before Leaving…

Sitting for a longer period of time can be exhausting and wreak a havoc on your spine, especially the lumbar areas. Using a seat cushion can provide a great relief from the back pain and also improve your posture.

If you are considering to purchase a gel seat cushion then we recommend FOMI Orthopedic product because of its quality, durability and other fantastic features.

What will you choose? Have you ever tried using gel seat cushion for relieving back pain? Share your experiences and queries in the comment section below. We will answer as soon as possible.

When the topic is radio-frequency skin tightening machine, a lot of question comes.  Like—Do they work? How do they work? Are they safe?

[amazon bestseller=”Radio Frequency Skin Tightening Machine” items=”5″ template=”table” tracking_id=”rfst-20″]

The questions are plenty. But most importantly, they do work!

Radio Frequency skin tightening machines were used by doctors and salon experts for years. They used to be really expensive and needed professional handling.

Nowadays, things are different. Price has been cut off; the size has been reduced; they are a lot easier to use now. You can use them at home without any help. What these machines really do is, they emit different wavelengths that penetrate the skin, stimulates the cell to produce collagen and elastin fibers which are lost and broken as you age.

In this article, we have listed best skin tightening machines that among the top-rated, trusted, and reviewed. There’s a buyer’s guide from our side at the end of this article.

Best Radio Frequency Skin Tightening Machine

Product	Versatility	Portable	Warranty	Buy Now
NuDerma Skin Therapy	Anti-aging and anti-bacterial	Yes	1 year	Buy From Amazon
Risiya Facial Machine	Anti-aging and anti-bacterial	Yes	1 year	Buy From Amazon
VIJUVE Face Massager	Anti-aging	Yes	1 year	Buy From Amazon
APREUTY Machine	Anti-aging and anti-bacterial	Yes	6 months	Buy From Amazon
MQ High Frequency Wand	Anti-aging and anti-bacterial	Yes	-	Buy From Amazon
Ｗ Face Massager Anti Wrinkles	Anti-aging	Yes	1 year	Buy From Amazon
MLAY Facial And Body Machine	Anti-aging	No	1 year	Buy From Amazon
Project E Beauty Skin Tightening	Anti-aging and anti-bacterial	Yes	1 year	Buy From Amazon
RF Facial Machine	Anti-aging	No	-	Buy From Amazon
NORCOLI Facial Beauty Device	Multipurpose	Yes	1 year	Buy From Amazon
Weight Loss Massager Machine	Multipurpose	Yes	1 Year	Buy From Amazon

Before you buy something, note these pieces of advice.

• If you want to use it on other body parts- certain skin tightening machines can be used on your legs, arms, neck, stomach, etc. They can be expensive. So, think and decide whether you need them or not.
• If you want to treat acne- not all skin tightening machines can solve acne problems. But some can treat both acne and wrinkles.
• If you travel a lot- radio-frequency skin tightening machines need to be used regularly. So if you travel a lot and your device is too heavy to carry. It will be a total wastage of money.

1. NuDerma Portable Handheld High Frequency Skin Therapy Wand

NuDerma skin therapy wand is probably one of the best budget RF devices in the market right now. It’s crazily popular. And the reason is it is multipurpose, easy to use, and it works!

The wand actually has 4 different probes or attachments which work on different areas of skin issues. Like a comb tube for scalp treatment, a bent tube for spot treatment, mushroom tube for skin tightening, and a tongue tube to use on larger areas.

NuDerma sends 50-60Hz radio waves that do deep down into the subcutaneous layer of skin. This induces more collagen production, which lifts the skin giving it a nice plump and youthfulness. In fact, the heat from high-frequency rays kills the acne-causing bacteria and heals it.

People struggling with cystic acne, breakouts, wrinkles, fine lines, especially those who are above 30, have witnessed improved skin texture with time. For best results, use it 5 min on the face and 10 min on body/scalp  2-3 times per week.

This skin treatment is completely safe and painless. The best part is you can carry it with you.

You get a quick-start guide, instruction manual, and a customer support contact. It also comes with a year’s warranty on the electronic parts.

Pros:

• Can be used for face and hair
• Reduces wrinkles and acne problems
• Improves blood circulation and metabolism
• Hides blemishes and acne spots
• Safe to use
• Portable
• Budget-friendly
• 1-year warranty

Cons:

• It’s a budget product so it may not have a long lifespan
• Results may take time to appear

Verdict:

NuDerma has around 2000 customer reviews and a 4.4 rating. Apart from the fact that budget products don’t have a long life span, this facial machine gives the best value for the price you pay.

Buy Now From Amazon

2. Risiya High Frequency Skin Therapy Facial Machine

Risiya is a bit more expensive than the previous one. But, it comes with 6 different wands for 6 different uses. The one that we love the most is the Y-shaped hand, leg, chin firming wand.

Risiya High Frequency facial machine emits 2 healing lights- Argon and Neon. The orange Neon gas stimulates the skin cells to produce collagen and elastin. As a result, your wrinkles soften, fine lines gradually fade. It also treats puffy eyes and dark circles.

The violet Argon light kills the bacteria causing breakouts. It has excellent reviews from its users. It has worked on pimples and acne too.

It’s also great for oily skin problems. It actively controls excess sebum production. And shrinks enlarged pores. So, repetitive use improves your overall skin texture within a matter of days.

There is a total of 5 wands and one comb. The comb is used to control hair fall and reduce dandruff. It emits purifying ozone, which is considered to be very useful for both hair and skin.

Made of high-quality tempered glass, it is entirely safe on the skin. It is powered by 10 watts, a 50-60Hz wave which is painless. For best results, use it 5 min on the face and 10 min on body/scalp for 2 to 3 times per week.

Pros:

• Y-shaped body firming wand
• Works as both anti-aging and anti-bacterial facial wand
• Reduces fine lines and wrinkles
• Controls breakouts, dark circles, puffy eyes
• Strengthens hair follicles
• Excellent customer reviews
• 1-year warranty

Cons:

• A bit expensive

Verdict:

Risiya RF Facial Wand is one of the highest-rated skin tightening devices. It is tested by more than 200 customers. And rated a 4.7 star. It’s a little expensive, but you will love the Y-shaped hand, leg, neck firming wand.

Buy Now From Amazon

3. VIJUVE Anti Aging Face Massager for Wrinkles

VJUVE anti-aging face massager is the easiest way to get rid of that saggy skin from your face. It’s super portable. And the best, it runs on batteries. So, those of you who frequently travel will surely appreciate this facial kit.

VIJUVE is effortless to use. You can literally use it while sitting on the couch watch TV. You just need to apply your favorite cream or serum. Then massage it using the device. It has no buttons. The smart sensor senses the skin and turns on/off.

9000 vibration per minute improves the blood circulation of the face. It helps your skin absorb the most out of your skincare products.

As it doesn’t emit any chemical rays. You can safely use it every day as a face massager to give it an instant glow or to relieve stress.

Soon you will notice changes in skin texture as it tightens the pores, rebuilds the collagen, removes the fine lines line around the forehead, eyes, nose. Not only this, the massager, when used with suitable products, can reduce dark spots and blemishes.

It may sound too simple a device. But we cloud find out trusted customer reviews on its performance. However, you cannot use it on other parts. It’s only a facial device.

It is powered by a single AAA battery. And 1 battery should last you for 2-3 weeks even if you use it regularly.

Pros:

• Super easy to use
• Reduces fine lines, wrinkles
• No chemical ray, zero harm, no side effects
• Improves skin texture
• Portable
• Non-wired
• 1-year warranty

Cons:

• Not very sturdy. Could have used a better material for the handle

Verdict:

VIJUVE is a budget-friendly, effective, and a portable facial machine. It’s super easy to use. And it has no side effects. It may not last too long. But for the price, it’s an excellent choice.

Buy Now From Amazon

4. APREUTY High Frequency Skin Tightening Machine

This is the cheapest Radio Frequency skin tightening machine that we have found.

It comes with 4 different electrodes, which is impressive for the price range. The machine works with LED lights, which makes more collagen and improves the elasticity of the skin.

With a bit of patience and regular use, you will notice a contoured face. It will reduce the visible lines of aging– Wrinkles, fine lines, age spots making your skin looking more radiant and youthful.

The vibrating motions also enhance blood circulation and cell metabolism. The different facial glass electrodes can also treat acne problems by minimizing pore sizes, balancing the pH of the skin. In fact, the manufacturers say it can heal scars.

There is a special comb wand for treating hair fall problems. They say it can be useful for alopecia. Not quite sure about that. But it will definitely improve your overall hair quality.

If you have too much sensitive skin, it can cause some irritation. So, you must use a gauze before placing it onto the skin.

Pros:

• 4 different wands
• Good for face lighting and skin tightening
• Reduces wrinkles, eye bags, fine lines
• Can cure acne, oily skin, dry skin
• Budget product

Cons:

• It doesn’t have a long life span
• Can make skin dry

Verdict:

According to the users, the device has worked on their saggy skin, eye bags, wrinkles even on acne. The only downside can be the life span. We don’t know for how long you can enjoy the treatments. After all, it’s a budget product.

Buy Now From Amazon

5. MQ Portable High Frequency Skin Tightening Wand

This High Radio Frequency skin tightening machine is approved by the FDA. So, you know it’s entirely safe for your skin. Being relatively new, the brand has managed to impress its users.

The glass electrodes produce high-frequency current penetrates deep into the skin, inducing collagen production.  The increased collagen levels inside the skin help to tighten up, contour and lift saggy skin.

This too, comes with 4 detachable probes to treat different targeted areas. The bent tube is for spot removal. The mushroom tube is for contouring cheek and neck and forehead. The toughie tube is for gentle areas like around the eyes.

It also improves blood circulation, lightens dark spots, and dark circles around eyes. And for your hair problems, there’s a comb tube. It stimulates hair follicles for hair growth.

It only has neon electrodes that work as anti-aging but may not much effective on acne problems. Also, it is wired. And you cannot use it without connecting it to a power socket.

You can directly apply it if you have oily or greasy skin. But if you have dry, sensitive skin, you should avoid direct contact. For best results, use it 2 to 3 days a week for 15-20 minutes.

Pros:

• FDA approved
• Fights aging sings
• Removes dark spots and age spots
• Controls excess oil secretion
• Stimulates hair growth

Cons:

• Not a reputable brand
• Wired

Verdict:

You have 4 types of anti-aging treatment probes for your face and your hair. And it is FDA approved means it is totally safe to use at home. The only problem is it is not from a reputable brand so it might not last for too long.

Buy Now From Amazon

6. Ms.Ｗ Face Massager High Frequency Anti Aging Facial Device

This trimmer size facial device is designed for toning and contouring your face. It has a shape that perfectly outlines your neck, jawline, and cheekbones.

As you push and lift the shin with this high frequency facial machine, it heats up the area, increases blood circulation and stimulates cell activity. Which, in turn, accelerates collagen production that makes the skin firmer.

Regular using the massager with right anti-aging products has a significant effect on reducing wrinkles, puffy eyes, double chin. It also massages the skincare products deep inside the derma. That means an overall younger, firmer and tighter skin.

The device has 3 working modes— lifting and tightening mode, Reduce puffiness and Massaging mode. It is necessary to use it with an effective anti-aging cream.

The manufacturer also mentioned that it doesn’t give instant results. You have to be constant and use it regularly to see changes.

It is super lightweight and portable, almost the size of a hard trimmer. It has a USB charging plug. The best this is, it comes with a 1 year warranty.

Pros:

• Reduces double chin, wrinkles, fine lines
• Tightens loose skin
• Improves blood flow and overall skin texture
• Small and portable
• Excellent feedbacks
• 1-year warranty

Cons:

• Not effective on zits, cystic and hormonal acne problems
• Not useful for spot treatment

Verdict:

MS W face massager has excellent reviews as an anti-aging facial device. But if you have a serious break out problem, it is not suggested. It might reduce pimples but cannot completely eliminate them. However, a heating face massager will always improve your skin quality.

Buy Now From Amazon

7. MLAY RF Radio Frequency Facial and Body Skin Tightening Machine

You may have already heard the name MLAY RF skin tightening machine. It’s truly one of the best RF machines available on the market, given the fact that it’s OMG expensive.

The reason behind its huge price tag is bipolar RF technology. The high frequency radio waves penetrate the skin layer but have very little to zero side effects.

MLAY skin tightening machine has two different probes for face and body. It can almost cure any signs of aging, starting from reducing wrinkles, fine lines, age spots to firming/tightening. The device is entirely safe and painless.

After studying 50,000 customer reviews, the brand openly says that it can cure wrinkles within 2-4 weeks. For other body parts, it might take 3-5 months.

It has a self-timer that stops after 10 minutes automatically. What’s more, it can sense your body temperature and adjust the heat settings according to it. So, there are zero chances of skin damage.

It’s a professional-grade machine. And you need a conductive gel while using the device. It also comes with a 1 year warranty.

It’s heavy. And it’s not portable. You always need to plug into a power socket.

Pros:

• Effective at treating wrinkles, fine lines
• Comes with 1 year of warranty
• Safe on the skin
• Tried on 50,000 customers
• Fast results

Cons:

• Very expensive
• Not portable
• Cannot treat acne, reduce cellulite, burn fat etc.

Verdict:

MLAY  radio frequency skin tightening device features the very new bipolar RF technologggy which causes zero harm to the skin. It’s made of high-quality material. If you can afford it, go for it.

Buy Now From Amazon

8. Project E Beauty D’arsonval High Radio frequency

If you prefer facial machines with specialised wands, this is another option. Project E is a well-known brand for making beauty enhancement devices.

This high radio frequency machine has 4 electrode attachments that work on different areas on the skin. They control the oily zones, tighten skin, and reduce hair fall dandruff even treats conditions like seborrhea.

The Organ light tightens up loose skin. And the Violet light with anti-bacterial qualities effectively reduces breakouts, inflation, skin infections. It also improves blood circulation and can reduce freckles to quite an extent.

To see clear results, you need to use it for 5-10 minutes on the affected area. It’s really simple to use with just 6 steps. And it’s portable too.

D’arsonval radio frequency device has three types. One (red light) is beneficial for face lifting and toning. The other (violet light) works on acne issues.  The most expensive one comes with 6 electrodes that have the qualities of both.

Pros:

• Tightens skin
• Fights acne problems
• Has Ozone therapy for skin and hair
• Portable
• 1-year warranty

Cons:

• The glass tubes are delicate

Verdict:

Project E Beauty face tightening machine has good responses from its customers. If you trust the brand, you can definitely think of giving it a try. Be careful with the glass parts. They are delicate. Also, when you receive the product check if the electrodes fit right into the place.

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9. MYSWEETY RF Radio Frequency Facial Machine

This Radio Frequency facial machine is a bit expensive. But, it has every solution for aging skin.

By using this device, your skin gradually improves its elasticity. As a result, wrinkles are reduced. Saggy skin in neck, jaw and cheeks become firm. Overall, the skin looks younger and rejuvenated.

It shows excellent results on other body parts too. You can use it on your stomach, hands, hips, thighs where you have saggy skin.

The device has two probes, one with three poles and the other with six poles. The smaller one is for treating wrinkles, fine lines, dark circles from face and eyes. The bigger one is for treating other body parts.

For the best results, you will need to use it with skin serums or essential oils. The device heats up to 70-90 F. So use it on lower heat when you first use it. Then increase the heat setting until you reach your comfortable temperature.

The package includes two probes, a beauty machine and an AC adapter. It’s quite small in size. You can carry it with you while you travel.

The only concerning issue is it takes too much time in heating. And it doesn’t have a display to show charge levels.

Pros:

• Great for saggy skin
• Can be used on other body parts
• Has two probes for different body parts
• Revives and rejuvenates skin

Cons:

• Too much time in heating
• No display to show charge levels

Verdict:

Though this is not on the very affordable side, it still is a performer. You have two probes one for your face and one for other body parts. If you use it with an effective face serum, you might notice changes very soon.

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10. NORCOLI 4 in 1 Ion Facial Beauty Device

Are you looking for an inexpensive option to revive your skin? You might want to try this facial device from NORCOLI. It’s almost the size of a hand trimmer, and its super lightweight.

This is a 4 in 1 facial device that takes complete care of your skin. It vibrates with high speed micro-current that massages and makes the skin tighter. It operates at 4 modes—deep Cleansing, Nourishing, Warm Therapy, and skin tightening.

Deep cleansing extracts excess oil, dirt reducing blackheads and pimples. Nourishing helps in better absorption of skincare products. And Warm up therapy improves blood circulation.

The firming mode is to be used on cheeks, chin and neckline where the skin loosening is the most visible. You will only feel a subtle vibrating motion while using the device on your face.

When you use the machine regularly, you actually maintain a proper skincare regime. Your skin absorbs more nutrients. It will receive proper cleansing and improved blood circulation. The results will show up within a couple of weeks.

It is battery operated, small, and portable. It also comes with a USB charger and a user manual.

Pros:

• Improves overall skin appearance
• Makes skin firmer
• Reduces blackheads and pimples
• Great face massager
• Feels relaxing on the skin
• Affordable

Cons:

• No immediate results

Verdict:

This facial device is equivalent to salon spas. You might not get immediate skin-tightening results. But regular use will surely make your skin smoother, brighter and firmer.

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11. Weight Loss Massager 3 in 1 R/F Body Shaping Machine

This machine does a lot more than skin tightening. This massage kit burns fat effectively, removes wrinkles, cellulite, stretch marks, and improves metabolism at the same time.

The weight loss massager depends on three techniques, which are Radio Frequency, Ultra Sonic Waves and LED Red Light.

The RF produces collagen to reduce fine line wrinkles. LED Red Light improves blood circulation, relieves, and relaxes. And ultimately, the Ultra Sonic Sound burns fat muscles, tones and slims down the extra fats from your insecure areas.

While using it, you will feel some heat and mild vibrations. It’s advisable to clean and apply some gel before using it onto the skin. Once it’s charged, it’s good to go for multiple sessions.

The machine is small and very easy to use. Anyone can use it without any trial or demo. It’s that simple to operate.

The best part is you can use it wirelessly. Usually, these machines are expensive but this one makes a great deal of money.

Pros:

• 3-in-one device for weight loss, skin tightening and reviving
• Budget-friendly
• Battery operated
• Small, handy, easy to operate
• Portable

Cons:

• No reputable brand
• Difficult to use in smaller corners

Verdict:

It’s hard to find devices like this. They are either too expensive or not available in the market. At this price point of view, you can definitely give it a shot.

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Buying Guide for Best Radio Frequency Skin Tightening Machine

So, you have chosen the radiofrequency machine from the above list and you still have some doubts? We have got you covered! It is indeed a challenging task to buy this machine among the various options, features and specifications. Thus we have come up with a detailed buying guide which can help you in your purchase.

Types of skin tightening machines

There are a total of 3 types of radio frequency facial devices right now

Monopollar Radio Frequency Machine: They have a single electrode that penetrates the micro-current waves deep into the skin. The results are more effective. However, they have higher chances of skin discomfort, redness, itchiness etc. They are effective at reducing cellulite, fat muscles, saggy skin etc.

Bipolar Radio Frequency Machine: This involves two electrodes that are positioned close to each other. They produce currents that don’t penetrate the skin as deep as a monopollar device. So they have minimal side effects. They are useful for wrinkle removal, jawline and cheekbone contouring but not much active at fat burning or removing cellulite.

Tripollar Radio Frequency Machine: They are very new in the market also, the most expensive ones. They are said to maximize the benefits of radio frequency treatments while reducing the chances of side effects.

7 Things to look for in a radio frequency machine:

1. Different Uses

Radio frequency skin tightening machines can be used for various reasons. If you don’t know, they can treat skin problems like acne, dark spots, puffy eyes, freckles, even dandruff, and hair fall.

The massaging tubes produce heat that increases blood circulation and cell metabolism, which in turn improves your overall skin texture.

The high frequency radio waves kill the bacteria causing acne and other skin infections. They also stimulate collagen production, which can heal scars and stretch marks.

So ask yourself. And think about your skin problems.

2. Attachments:

Some skin tightening machines come with two or more attachments. These attachments, or sometimes known as electrodes, have different jobs.

They include micro-needle roller, mushroom tube, bent tube, tongue tube, comb tube, Y-shaped tube, deep cleansing tube, and many more.

A micro-needle tube or bent tube helps in spot treatments. It gently wounds only the targeted area and induces the natural collagen production process, which then heals the broken tissues.

The mushroom tube is generally for wrinkle removal. The Y-shaped tube is for neck and jawline contouring.

They may also have attachments (tubes) with multiple poles. For example, a 3 pin pole for a smaller area and 6 pin pole for larger areas like hands, legs, stomach.

3. For face or whole body?

Are you thinking of using the device on other body parts as well? You can try it. But the results won’t be satisfying.

Skin tightening machines that can be used on other body parts are designed that way. Most of the time, they are made to burn fat tissues, tighten up loose muscles, and heal stretch marks.

As you can see, they are made to use differently. So, they are also designed differently. They have larger probes or tubes that can cover larger areas. They may also have Y-shaped tubes for neck, hands, thighs, etc.

Most importantly, they operate on a higher frequency and higher temperatures. That is not safe to use on facial skin.

4. Safety is first:

Your face is invaluable. So, safety should always be on your priority list.

Skin tightening machines may have side effects depending on your skin sensitivity and the device quality. But honestly, these devices are quite safe to use on the skin.

Experiencing little pain during the treatment or redness after the procedure is quite natural.  This is due to the treatment process. This should heal within 24 hours.

Remember that, using them more than the recommended time doesn’t escalate the healing process. It will only make the skin worse. And you might end up with burns, excessively sensitive skin, redness, swelling, etc.

Other than this, there are some general instructions that you need to follow while using the device. Some of them are-

• You should not hold the device in one place for more than 10 seconds. You have to move it in circular motions constantly.
• Do not use a high-frequency machine during pregnancy
• Always use them indoors
• Avoid wearing metal jewellery around the treatment area
• Highly-sensitive skin people consult physicians before using it
• Don’t use these devices if you have heart disease

5. Portability:

It may not make sense right now. But it will make sense when you need to go out of your home.

Skin tightening will only work if you maintain to use it regularly. It’s not a day’s work. It may need a consistent application for several weeks or months.

So, if you frequently go out for vacations or business trips, you must carry the device with you. In that case, you should look at the size, design, the power connection etc.

Some devices are as small as a trimmer. They will easily fit inside your handbag, backpack or pockets if you want.

6. Ease of use:

We assume that you are not professionals. And we advise you always to choose models that are simple to operate.

Fortunately, most of the devices made today are easy to use. They come with instruction manuals with a step-by-step guide.

Usually, they have two or three buttons for intensity levels, vibration level, charge display, timer, etc.

Advanced models might come with extra buttons and features. You just have to be a bit careful while using them.

If you are a lazy person or you hardly have any time to prepare the whole set up to choose the simplest model available in the market. And please keep them out of reach from children.

7. Power Connection:

These devices are either power by USB, AC adapter, or a regular power connecting cord.

The disadvantage with power cords is that you always have to keep them plugged in. And you must have a power socket around the device. Also, the wires can cause you to hit the floor.

The safest options are wireless ones. Some models operate with AA or AAA batteries. But there will be questions for repurchasing them again and again.

Conclusion:

We all want to look good, young, and beautiful. And what is better if you can treat them without investing thousands of dollars for cosmetic treatments.

Before using a skin tightening device, read the instruction manual. Even if you have used them before, don’t’ skip it. Each model comes with different directions and methods of applying.

If you are confused about your purchase, here are our recommendations-

• NuDerma High Frequency Skin Therapy Wand is the best among all. It’s effective; it’s versatile, it has excellent customer feedback. And most importantly, it’s still not priced high.
• If you want to use on other body parts along with your face, choose Risiya Hight Frequnecy Facial Machine. It has a Y-shaped electrode that you can use on your arms, thighs, neck, etc.
• And lastly, if you want a small portable, affordable facial skin tightening machine, go with VIJUVE Face Massager. It’s simple to use; it has no side effects. And you can easily travel with it.

Plantar fasciitis is a very painful condition – people suffering with it often experience excruciating pain while walking, standing, jogging or biking. Using tools like foot massagers or foot rollers have been the best for reducing the pain and improving the condition of plantar fasciitis.

[amazon bestseller=”Foot Roller for Plantar Fasciitis” items=”5″ template=”table” tracking_id=”footrollerpf-20″]

What is plantar fasciitis?

Plantar fasciitis is a fibrous ligament that lies beneath the skin on the bottom of the foot. Its job is to absorb the strain and stress we place on the feet. But too much pressure can tear the fibers leading to inflammation, stiffness and pain.

Why is foot roller so effective…?

A foot roller acts similar to the acu-pressure technique. By rolling it on the feet, it reduces the inflammation, loosens tight muscles, releases the tension, stimulates blood, and lymph circulation. People who have been using it for at least 1 – 2 weeks, experienced a lot of relief from the discomforts caused by foot roller.

In this article, we have listed and reviewed seven best foot rollers for plantar fasciitis. They are carefully picked up by our experts after an extensive research and testing. We have also compiled a “buying guide” which explains about the factors you have to consider while choosing a foot roller.

List of Best Foot Roller for Plantar Fasciitis

Off all the products mentioned in the list, our expert has picked up “TriggerPoint Nano” as the best because of its quality, advanced technology, discipline approach, myofascial release and others. And it comes at affordable price too…

A Detailed Evaluation of Each Foot Roller

1. TriggerPoint Nano Foot Roller Massager

This product is specifically designed to increase flexibility and relieve pain in feet and hands. It has clear ends which look like wheels but aren’t. You have to move the complete roller with your foot. Ethylene Vinyl Acetate (EVA) foam is used for making this foot roller.

Its disciplined approach improves blood circulation by steering the nutrients in the blood to ligaments, tendons and bones. It stimulates the feeling of getting a massage from a therapist. That is what makes it effective and popular.

Apart from that, this product is also known for myofascial release – a thin sheath layer connecting tissues to muscles. Damage to this layer can cause inflammation and soreness.

TriggerPoint foot roller just weighs 8 ounces so you can carry it around wherever you go like office, travels, gym and others. It is available in 2 densities – regular and extra firm. Apart from plantar fasciitis, it is also effective in reliving carpal tunnel syndrome (you have to place it under the wrist and roll). For its quality and durability, the price is quite affordable.

Things We Liked:

• Portable, durable and lightweight.
• Can be used by aged persons too.
• Recommended by professionals.
• No lubrication or greasing required.
• Device retains its shape.
• No special precautions required.

Things We Didn’t Like:

• For some feet, it may be too large or wide.
• Can be used for only one foot at a time.

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2. Natural Chemistree Foot Roller

This product provides quick relief from the stress and pressure your feet muscles have been taking throughout the day. It is specially designed to relief plantar fasciitis. However, it is also proven to be successful in reducing muscle pains in other body parts.

It is ergonomically designed such that the sole of foot can get complete control. The nubs on the foot roller recreate the effect of acupressure effect. The therapy imitates the feeling of a deep-tissue massager done by experienced therapists.

The numerous nubs working on the foot stimulate an increase in blood circulation. People who have tender feet or soles can use it wearing socks. If you want a deep and more intense stimulation then avoid wearing socks. It has wheels on both sides which make it safe to use on any flooring type.

Things We Liked:

• 1 year guaranteed satisfaction.
• Light weight and portable.
• Deep tissue pressure and acupressure effect.
• Improves blood circulation.
• Durable and easy to use.
• Wheel on both sides, so safe to use on any surface.

Things We Didn’t Like

• It can crumble if overweight is added.

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3. Foot Log Foot Massager

This product is highly recommended for people who have plantar fasciitis whose occupations require walking or standing for longer periods of time. It is a perfect tool to get quick pain relief without shelling out much money.

It is known for improving blood circulation, reducing stress, easing tension and relaxing the muscles. You can use this foot massager while watching TV, working in office, reading or listening to music. Soft, flexible material that is lightweight and durable is used for making this product.

With every product, a 64-page manual is provided which contains details of the product, its benefits and how to use it. It is light in weight, easy to use and carry around.

Things We Liked:

• Reduces stress and tension in muscles.
• Stimulates blood circulation.
• Uses reflexology principles and techniques.
• Easy to use and transport.
• 64 page manual is provided.

Things We Didn’t Like:

• Can be used for only one foot at a time.

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4. TheraFlow Dual Foot Massager

Also known as dual foot massager, this wooden roller is specially designed with precision and care. It has two varieties of rollers with small nubs which apply pressure on the feet. It is developed to set beneath the feet to alleviate pain and relax muscles.

This foot roller can be used in 2 modes: acupuncture and kneading. In acupuncture mode, you have to place your feet on rollers across the five rows and hold them for few seconds. While in the kneading mode, you have to move the feet front and back few times during each treatment.

It is made up of high quality, polished theaceae wood which is known for its sturdy, stable and solid construction. It is perfect for feet of all sizes and you can massage two feet at a time. It just weighs 1.6lbs so you can carry it around while travelling.

Things We Liked:

• Portable and versatile.
• Lifetime guarantee.
• Durable and reliable.
• Weighs just 1.6lbs.
• Built with tough wood.

Things We Didn’t Like:

• Creates a little bit of noise.
• It is designed for people with high arches, so if you have a high arch then this product may not be suitable.

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5. The Oh Ball Premium Massage Ball Roller

The Oh Ball wooden massager is one of the trusted brands for ultimate and great physical therapy pain relief. It provides ultimate relief and eases soreness in soft tissues, hands, legs and fascia. If you want to use it for multipurpose then just remove the handles.

The self-myofascial muscle will help to increase the blood flow, reduce soreness, increase immune function, and increase muscular motion. The handles are made up of American military paracord which will put you under control of pressure and target.

Due to its versatility, this foot roller ball can be used by heel spur, soreness, plantar fasciitis and many others. It is made up of 100% American made organic maple hardwood which is a natural anti-microbial, anti-bacterial and hypoallergenic.

Things We Liked:

• Great for healing spurs and plantar fasciitis.
• Eases muscles stress and improve blood flow.
• 3 inch diameter.
• Strong 500 paracord.
• Unique cord design.
• 100% money back guarantee.

Things We Didn’t Like:

• Can be used only on foot at a time.
• A bit expensive.

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6. Gillsun Fitness Foot Massager

This is a combination of 2 massage balls and 1 foot roller. They are specially designed to provide relief from plantar fasciitis, heel spurs, achy feet and other issues.

The hot and cold therapy massage balls contain a non-toxic gel which provides soothing relief. The spikes on one massage ball can stimulate muscles and blood circulation through acupressure. High density foam is used for foot roller which channels nutrient rich blood to the tissues and promotes healing process.

Along with foot roller, the manufacturer even provides 2 super effective massage balls and bonus bag. If you don’t like the massaging experience provided by this foot roller then you can return it for a full refund without any questions asked.

Things We Liked:

• 2 massage roller balls.
• Hot/cold therapy.
• Ergonomically designed foot roller.
• Satisfaction guaranteed.
• Full refund if you don’t like it.

Things We Didn’t Like:

• Not suitable for people with high arc feet.

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7. SLB Foot Massager Roller

The pointed poky spiked surface of these foot rollers provides an extraordinary relief and comfort. It is best suited for relieving plantar fasciitis, foot arch pain, spurs and other issues related to foot.

Soft rubber is used for making this foot roller which provides a good grip and feel. The firm steel core will hold up the weight pressure of the leg. The unique design is ergonomically designed to relieve pain from muscles.

No matter how many times you use the foot roller, it will retain the shape. Being lightweight and portable, it can be carried to offices or where ever you go. Apart from feet, this roller can also be used on shoulders, hand and so on.

Things We Liked:

• Arc design for perfect fit.
• High quality PVC material.
• Durable PU and TE protect.
• Lightweight and portable.
• Unique design.

Things We Didn’t Like:

• The wheels of the foot roller are not durable.

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What Exactly is a Foot Roller?

It is an elongated massage tool that helps to relieve the pain and relax the tired feet. They have raised points which will be rolled on your feet. This improves blood circulation, eases the pain, and removes the tension or pressure from the feet.

Usually, foot rollers are made up of plastic or wooden. One of the great benefits of foot roller is that you can use it anytime and anywhere like at home, work or even while travelling. As they are very light in weight and portable, it fits perfectly in the travel bags.

How Does Foot Roller Work In Treating Plantar Fasciitis?

When you move the foot roller, it performs gentle massage to provide maximum relief. By keeping pressure on the trigger points, it reduces inflammation caused by plantar fascia and releases the tight muscles effectively. They stimulate the blood and lymph circulation which promotes faster recovery from plantar fasciitis.

If used it regularly then you can reduce the stress and relieve the tension in the muscles of lower leg. They are helpful in stretching the muscles. People who used it regularly had observed less pain and better flexibility.

How to Choose a Foot Roller for Plantar Fasciitis

There are several types of foot rollers available in the market. Choosing the right one among them can be a little difficult. In order to help you out in decision making, we have explained them in detail below…

1. Materials

Usually, foot rollers are made up of natural rubber – which provides slip resistant, safe usage and without scratching floor. As they are made up of rubber, they are easy to clean and maintain. Most of the foot rollers have a ridged design which is helpful in pressuring the trigger points for a very good foot massage. This provides a relief from the pain and inflammation. Some of the foot rollers have a hallow core that matches the contour of the foot, providing a customized spa feeling.

Other material often used for making foot rollers is silicone. This is also an excellent choice because they are easy to maintain and clean. These foot rollers have a unique design, having ancient acupressure techniques. They have a unique contour stretch which allows the soft tissues to be perfectly pressured and stretched for good relief.

Another type is wood foot rollers – they have the capability of providing a very intense pressure level. However they require a long accommodation period.

Foot rollers made of silicon and rubber provide lighter pressure than the ones made of wood. They are not harsh as wood rollers which make it perfect choice for beginners. Wooden foot rollers can slip on certain surfaces while the silicone/rubber foot rollers will not slip, regardless of the surface.

2. Shape

When selecting a foot roller, it is better to go with the device that has an ergonomic design which perfectly suits the foot arch. For kneading properties, you can check out for a textured surface. Make sure they are light in weight and fits into your travel or office bag.

3. Purpose

Foot rollers are designed to cater certain conditions. Some may be effective in providing relief for plantar fasciitis, while others are better at curing tight calves, ankle or joint pain. So, while purchasing the foot roller make sure it is designed to cater your specific requirement.

4. Budget

Foot rollers come in a varied range of designs and prices. You can choose any one that fits your budget. But make sure the quality of the product is good to enough invest your bucks. If the quality isn’t good then investing even a small amount can becomes wasted. If you are an athlete or sport enthusiast then make sure to invest in a high quality and best product without being stingy.

Different Types of Foot Rollers

Basically, there are two types of foot rollers – reflexology based and multi-rollers. Let’s have a detailed description below…

1. Reflexology Based Foot Rollers

These foot rollers are made up on the principles of reflexology which determine that certain pressure points are present in the foot. By using this type of foot roller, you can activate the pressure points for relieving pain and ensure well-being. They have raised points which correspond to the pressure points on the feet.

2. Multi-Roller Foot Massager

This type contains several massaging rollers in one massager. Usually, the multi-rollers contain two rollers by the sides of foot massager and multiple rollers in row. This type of multi-roller massager is very light in weight and provides effective results. They are capable of covering most of the feet and crafted in such a way that it perfectly fits to the contour of the foot arches.

Process Of Using A Foot Roller

The main purpose of using a foot roller is to generate pressure on the bottom part of foot. You should start with a gentle pressure and increase it overtime until you are convenient. However, you never do it aggressively as they can worsen the problem.

For efficient results, it is always recommended to do the massage in back and forth movements. A foot roller works on the trigger points present on the bottom of foot which are present as tendor and tight knots. In the initial days of using the foot roller, you may experience slight pain and tenderness. But you should never stop using it. At least roll for 15 – 20 seconds every time to get used to it. Take some time to move the roller slowly, gradually and as gentle as you can. Apart from relieving the pain, the foot roller will also recharge and energize the whole body.

For a more clear idea and instructions, you can watch the video below…

The discomforts caused by plantar fasciitis can be kept under control by using a foot roller. Using it for just couple of minutes will be worthy. Generally, foot rollers can be used for at least 3 times in a day – morning (after waking up), noon and night (before going to bed). If the symptoms are bothering you constantly then you can use it more times. To get relief from the symptoms, we recommend using them only for short and gentle sessions. You can increase the pressure or time based up on the feelings and number of painful trigger points

Advantages Of Using A Foot Roller In Plantar Fasciitis

1. Increased Blood Circulation

A foot roller is one of the best ways to promote or enhance blood circulation in the foot. They are especially helpful for people who live a sedentary lifestyle or those who rarely exercise. With foot roller, you can achieve improved blood circulation in the muscles, ligaments, tissues and bones of the feet like no other.

2. Improves Common foot Conditions and Injuries

This is the main purpose of using a foot roller. Using the foot roller regularly can reduce the pain and helps the feet recover from injuries. Usually, they relieve the tension accumulated on the tendons, muscles, ligaments and other foot areas. For athletes, regular massages minimize the injury cases and let the feet remain limber.

3. Decreases Anxiety and Stress

Everyone knows that feet contain high-concentration of acu-sensors that are connected to every single part of the body. Using a foot roller will activate the positive effect of reflexology in different body parts, including brain dealing with a lot of stress.

Precautions To Consider While Using A Foot Roller

• Always clean the foot roller to prevent any risk of infections. Either it can be a wooden, plastic or rubber, use a disinfectant spray for cleaning purpose. Or else you can use soapy water with little amounts of bleach if the roller is not wood.
• Make sure to follow the manufacturer instructions before cleaning or using the foot massager.
• Though foot rollers can be used on the feet with socks, it is always better to use them on barefoot for effective results. It may feel a bit ticklish and uncomfortable in the beginning but as the time passes, you will get accustomed to sensation.
• Don’t apply too much intense pressure as it can lead to more pain.

Who should Avoid Using a Foot Roller?

Unfortunately, foot roller is not suitable for all people who deal with plantar fasciitis. Below are the conditions…

• People with flat feet should never use foot roller even if they are dealing with plantar fasciitis.
• People dealing with diabetes and circulatory disorders should avoid using foot roller.
• Avoid using them if you have scabs, rashes, broken skin and rashes.

It is always better to ask your doctor before using a foot roller.

Frequently Asked Questions

1. How Does a Foot Roller Benefit the Feet?

• When a foot roller is used, the feet will get a spa like massage and remain relaxed.
• They help in improving the blood circulation in the feet.
• Once the feet are massaged, you can reduce the pain and soreness.
• They are very easy to use and carry around from one place to another.
• For good relief – all you have to do is roll the massager for 10 minutes at least 3 times in a day.

2. Where Can I Purchase a Foot Roller?

If you are interested in purchasing a foot roller then you can get them at any local health store. However, it is always better to purchase them online. There are several brands that sell foot rollers online. You can purchase them in their websites or online e-commerce sites like Amazon. In online stores, you can check the reviews, features and other information to make a wise decision.

3. Can I Use a Foot Roller for Stretching Contracted Big Toe?

People who have plantar fasciitis often experience contracted big toe. And foot roller can be used to relieve the same. You have to place the foot roller on the big toe while the rest of the foot is placed on the ground. While doing the massage, apply a little pressure so that you not only stretch the foot but also the bottom of foot. Make sure to maintain the stretch for at least 15 seconds for 3 set repetitions. You have to repeat the process 3 times a day for obtaining the results.

4. Can a Foot Roller be Placed Frozen, Chilled and Heated Before Use?

For better comfort, you can place the rubber/silicone foot roller in refrigerator. It almost feels like placing an ice pack/cold compression on the feet. They help to reduce the inflammation and pain present on the feet. In case of inflammation caused by plantar fasciitis, cold therapy is a common solution. By rolling the massager on the foot (back and forth) – you will reduce the inflammation.

As already discussed, foot rollers can be frozen or chilled which helps to provide good benefits of cold therapy. There are some foot rollers which can be placed in hot water as well. They help to boost the blood circulation which speeds up the healing and recovery.

5. What is considered as plantar fasciitis?

plantar fascia is a flat ligament present in the bottom of the feet that runs from heels to toes, supporting the arch. Its main functionality is to absorb the shock generated when you hit the ground. If this ligament gets swollen, tender, or experience strain then plantar fascia is formed. This condition makes it very difficult to walk, run or jog.

6. What are the Symptoms of Plantar Fasciitis?

The most common symptom of plantar fasciitis is stabbing pain in the bottom of foot, especially while running or walking. However, if you are experiencing any intense foot pain (in the night or evening) then it is not plantar fasciitis. It can be either arthritis or any problem in nerve.

7. Who are more prone to plantar fasciitis?

Runners or athletes or people who jog or run long distances daily are more prone to plantar fasciitis. This condition is also common for people who are obese, overweight or who put excessive weight on the ligaments. People who wear shoes without adequate support are also at the risk of getting plantar fasciitis.

8. What causes plantar fasciitis?

• Below are few causes that can lead to plantar fasciitis…
• An overly strained or torn plantar fasciitis ligament.
• Athletes who are over trained without rest.
• Disproportionately administered weight.
• Wearing heels.
• Overweight and obese.

9. Does plantar fasciitis get worsen at any particular time?

most of the people feel the pain especially during the morning as soon as they wake up. People who exercise may experience more pain after the workout. Longer periods of sitting or standing can also exacerbate the pain.

10. Does plantar fasciitis re-occur after it is completely healed?

Yes, this can be true if you treat only the symptoms instead of the root cause. It is always better to consult a doctor to pinpoint the root cause and treat it.

Conclusion

We tried to include all the information related to foot rollers and how they are beneficial for plantar fasciitis. Once you purchase your foot roller, make sure to maintain them clean. A dirty roller can increase the chances of foot infection, leading to another bunch of discomforts.

If you need any assistance over foot rollers then write to us in the comment section below. We are glad to help you out. If you think the information provided above is helpful then share it with your friends and family.