Belly fat – The worst nightmare for most of the people in these days, which not only make us look unattractive or lessen the self – esteem but also become a base for many health problems like high blood pressure, fatty liver, diabetes, heart problems, dementia, etc. Belly fat (or abdominal fat or visceral fat) […]
Weight Loss
6 Healthy Smoothie Recipes for Weight Loss
Overweight (or) obesity is the worst nightmare that almost all the people getting fear of it. The reason behind the fear is that not only as per their beauty concerns but also related to a variety of health problems like from knee pain, heart problems, fatty liver to diabetes and irregular menstrual cycles. Most of […]
Super Foods that Burn your Fat in a Fast and Natural Way
Are you suffering from health or beauty issues due to overweight and obesity? Do you want to lose weight and stay healthy? Always remember that doing exercises or spending most of the time in gyms are not the keen to lose your weight. If you want to cut down your excess calories and stay fit […]
How to Use Topiramate for Weight Loss
Topiramate (or Topamax) is generally an anticonvulsant medicine that widely used to treat epileptic seizures, migraine headache, anxiety, bipolar disorders, borderline personality disorder and nerve pain. But with some researches and studies, it is proved that this Topiramate helps to lose your weight and make you stay fit and slim. However, we are unknown of […]
How to Take Bee Pollen for Weight Loss
With tuff deadlines at work (corporate lifestyles), we generally depend on the binge eating and junk foods which in turn makes you lose track on your weight and health. Being obese or overweight will definitely make the people feel depressed and less confident. However, there are many ways like from fad diets to pills used […]
Apple Cider Vinegar Lime Smoothie
The combination of apple cider vinegar and lemon juice in this recipe makes a powerful cleansing drink that helps to cleanse and rejuvenate the body and improve energy. Apple cider vinegar has the capacity to detox the body and cleanse the liver and lymphatic system. Lemons, on the other hand, are a rich source of […]