Watermelon is one of the juiciest of fruits that contains high levels of vitamins A, C, and B6 along with potent amounts of lycopene. Lycopene present in watermelons protect the cells against free radical damage and lowers the risk of heart disease. High concentration of citrulline and arginine in this fruit also protects the heart. […]
Weight Loss
How to Use Topiramate for Weight Loss
Topiramate (or Topamax) is generally an anticonvulsant medicine that widely used to treat epileptic seizures, migraine headache, anxiety, bipolar disorders, borderline personality disorder and nerve pain. But with some researches and studies, it is proved that this Topiramate helps to lose your weight and make you stay fit and slim. However, we are unknown of […]
How to Take Bee Pollen for Weight Loss
With tuff deadlines at work (corporate lifestyles), we generally depend on the binge eating and junk foods which in turn makes you lose track on your weight and health. Being obese or overweight will definitely make the people feel depressed and less confident. However, there are many ways like from fad diets to pills used […]
Apple Cider Vinegar Lime Smoothie
The combination of apple cider vinegar and lemon juice in this recipe makes a powerful cleansing drink that helps to cleanse and rejuvenate the body and improve energy. Apple cider vinegar has the capacity to detox the body and cleanse the liver and lymphatic system. Lemons, on the other hand, are a rich source of […]
Healthy Mango Smoothie
Mango Banana Smoothie is a wholesome, healthy and nourishing recipe loaded with dietary fiber and healthy fats that support weight loss, proper digestion and optimum blood sugar balance. It is a 100% gluten-free and diary-free smoothie that does not contain cow’s milk, cream or yogurt which makes it suitable for vegans and people with gluten […]
Apple Banana Orange Smoothie
Maintaining proper weight is the main challenge for all of us in these days. Diet will play a major role in losing your excess calories and preventing the formation of fat in the body. Smoothies are one of the best ways to replace your junk or processed foods which aid in weight gain and prevent […]