Whenever the fat content of the body exceeds the normal valves then it is considered as overweight. This overweight problem is faced by most of the people due to over consumption of unhealthy and fatty foods without proper workouts. However, weight gain can be caused due to genetic disorders, sedentary lifestyles, stress, over intake of […]
Weight Loss
How Cinnamon used for Weight Loss
Overweight is one major problem faced by many people all over the world. So, weight loss has become a popular topic in these modern days. However, there is no miracle food or super pill that aids in faster weight loss but the real and best solution to lose weight is to have balanced diet with […]
8 Best Ways to Reduce Cholesterol Naturally
Are you experiencing easy tiredness after walking few miles or doing some work? Then be careful that it might be cardiovascular disease. Do you know that more than 60% of people die because of heart problems every year? Thinking what the culprit? It’s none other than cholesterol. Cholesterol is a waxy substance that found in […]
Best Ways to Lose your Weight
In this modern world, everyone wants to have a perfect well toned slim body but due to hectic work, stress, irregular eating habits, etc. are causing you gain weight and become obese and thereby results in many health problems like knee pain, diabetes, irregular menstrual cycles, heart problems, etc. When the fat content exceeds the […]
8 Best Teas for Weight Loss
Overweight or obesity is one biggest worldwide health problem. It puts the people at a higher risk of some serious health problems like cardiovascular, cancer, diabetes, intestinal problems, etc. Lack of physical exercises, unhealthy diet, improper lifestyle habits, etc. are some main reasons for overweight. Do you know that intake of herbal teas will reduce […]
Apple Cider Vinegar Drink for Weight Loss
Due to heavy deadlines at work and stress, we generally depend on the intake of junk foods and make ourselves to gain weight and followed by many health problems. There are many ways to shrink the extra pounds like from fad diets to pills but do you think there are worth to try for weight […]