DIY REMEDIES

Radiant Wellness: Empowering Your Health and Beauty

Hair Care

How to use Fenugreek Seeds for Hair

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Now a days people have been so busy with their work schedule. They don’t even have enough time to care for their hair and do shower bath with the profit oriented commercial products. They contain compounds like ammonium chloride, sodium lauryl sulfate (SLS), sodium laureth sulfate (SLES), glycol and polysorbate resulting in huge hair loss. Though you may not see the symptoms instantly, but greatly damages your hair on a long tail basis.

If you found this problem initially, stop using commercially available shampoo products and start searching for a natural shampoo for strengthening your hair. You may come across different organic ingredients like  yogurt, lemon, egg yolk and fenugreek seeds. Out of all these fenugreek seeds serves the best and gives you quick relief from severe pain.

Fenugreek seeds an essential ingredient in your kitchen that is mostly used in all recipes to reduce bitterness and enhance flavor. Though it is used in cooking, also helpful as herbal medicine to cure hair problems like dull hair and dandruff.

Scroll down to know about how to use fenugreek seeds to maintain a healthy hair.

Fenugreek Seeds Nutrition Chart

On serving, 100 grams of methi seeds contain…

  • 5 calories
  • 6 grams of carbohydrates
  • 4 grams of proteins
  • 900 milligrams of fats
  • 395 milligrams of calcium
  • 51 milligrams of phosphorus

Benefits of Fenugreek Seeds

Here is the list of some possible benefits of fenugreek seeds when you make it as a part of your regular diet.

  • It helps to treat with eating disorders.
  • Promotes milk flow in pregnant women.
  • They add flavor and spice to your wonderful recipe.
  • It adds shine to your hair, prevent hair loss and fight against dandruff.
  • It improves the body strength and exercise performance or the body composition in men.
  • It has antifungal and antibacterial properties that protects you from infections on hair and scalp.
  • Methi seeds can be used for fatigue and backache just eating 1 spoon of fenugreek seeds on daily basis.
  • Fenugreek seeds can be used along with other natural hair packs for maintaining strong, healthy and shiny hair.
  • Potassium, amino acids and other essential nutrients strengthens the hair follicles and prevents from itching, drying and falling.
  • Fenugreek seeds help to reduce the inflammations within and out of the body like mouth ulcers, eczema, wounds and bronchitis.

Home Remedies for Hair Growth using Fenugreek Seeds 

Here are some effective home remedies that help to protect your hair from harmful toxins or pollutants. Regular follow up of these remedies will help you to make your hair look shiny and attractive.

Dandruff

Now a days, dandruff is a severe problem in both males and females especially at Young age. It is actually a skin condition that mainly affects the scalp in which the symptoms include flaking and mild itchiness. It can also be due to sensitivity to commercial hair products like head & shoulder (anti-dandruff shampoo), eczema and overgrowth of yeast. The best way to cure this problem is by making use of dandruff home remedies regularly. Here we discussed some fenugreek combinations that you can try in your home for better results.

Remedy-1 (Fenugreek Seeds)

Ingredients

  • Fenugreek seeds 2-3 tbsp

Procedure

  • Take the fenugreek seeds according to your hair length and volume.
  • Soak 3-4 tbsp of fenugreek seeds in water overnight.
  • The very next day morning grind the fenugreek seeds and put the paste in a small bowl.
  • Apply this fenugreek seeds paste to the scalp and hair ends.
  • Cover the hair with a protective cap and allow it to dry for 30 minutes.
  • Rinse with normal water and repeat the procedure for every 2-3 days.
  • Within months, you may see minimizing the dandruff problem slowly.

Method-2 (Fenugreek Seeds and Curd)

Curd is a readily available ingredients that can be used to treat with your hair beauty by controlling dandruff problem to some extent. Here we make use of this duo combination i.e. fenugreek seeds and curd for fast relief.

Ingredients

  • Fenugreek seeds- 3-4 tbsp
  • Curd- 2 tbsp

Procedure

  • Make a fenugreek seed into a fine powder using mixer or grinder.
  • Now add 2 tbsp of curd to the fenugreek powder.
  • Blend well to make into a paste and massage with the paste on dandruff prone areas.
  • Wash your hair with water; it works as an awesome hair conditioner keeping the hair glossy.

Method-3 (Fenugreek Seeds and Lemon)

When fenugreek seeds mixed with lemon which contains vitamin C, citric acid, antioxidant and anti-fungal properties helps to fight against the dandruff and encourages healthy scalp.

Ingredients

  • Fenugreek seeds- 3-4 tbsp
  • Lemon juice- 1 tbsp

Procedure

  • Take fenugreek seeds and soak them in a glass of water.
  • Grind gently to form a thick paste and add 1 tbsp of lemon juice to the paste.
  • Stir well; apply this paste on your scalp and hair ends.
  • Wait for 30 minutes and clean your hair with plenty of water. 

Method-4 (Fenugreek Seeds and Jojoba Flowers-Leaves)

Jojoba extracts are used to promote strong hair roots by reviving dry and damaged hair. It is naturally free from mineral oil, paraben, sulphate and silicon compounds. This combination works well for your dandruff problem only when you extract the juice from jojoba leaves and flowers.

Ingredients

  • Fenugreek seeds- 2 tbsp
  • Jojoba flowers and leaves- 5-6

Procedure

  • Soak 2 tbps of fenugreek seeds in a clean water overnight.
  • Crush the jojoba flowers and leaves along with methi seeds in a grinder.
  • Apply this thick paste on your hair and scalp.
  • Allow it to dry for an hour and wash with cool water without using shampoo.

 Hair fall

Hair fall or baldness is that part of your head tends to loose hair continuously. It can be mainly due to the living habits, pollution, medications, malnutrition, infections and genetic factors. Here we suggested 2 methods or remedies that have great impact on your hair fall problem.

Method-1 (Fenugreek Seeds and Aloe Vera Gel)

In this method-1 we make use of fenugreek seeds and aloe vera gel. This non-toxic aloe vera gel comes with the essential benefits  like treating dandruff and  hair fall in the arena of hair care. It is suitable for application on all hair types and is recommended for both men & women.

Ingredients

  • Aloe vera leaf-1
  • Fenugreek seeds- 2-3 tbsp 

Procedure

  • Take medium sized aloe vera leaf and extract the gel from it by slicing from the middle.
  • Mix the aloe gel with fenugreek seed powder in a bowl.
  • Now apply it on your hair covering the scalp.
  • Allow it to dry for (1/2) hour and wash your hair with water.

Method-2 (Fenugreek Seeds and Coconut Oil)

Fenugreek seeds with coconut oil is also good to bring an end to your hair fall problem. Here we have  given you the procedure to apply the coconut oil and fenugreek seed mixture on your hair properly.

Ingredients

  • Fenugreek seeds- 1/4 cup
  • Coconut oil- 2 tbsp

Procedure

  • Take (1/2) cup of fenugreek seeds and soak in a cup of water overnight.
  • Now grind the seeds with little water in a mixer until it is smooth.
  • Add 2 tbsp of coconut oil to the paste and stir well using a spoon or fork.
  • Apply the mixture on your hair, scalp and leave it for few minutes and then wash off.

Scalp

Scalp is the part of the head where hair grows. To grow hair on your scalp we come up with a solution by the use of fenugreek seeds with egg yolk,  ACV and black tea and are listed below.

Method-1 (Fenugreek Seeds and Egg Yolk)

Applying egg yolk to your hair is a wonderful natural  ingredient that brings shine and stiffness. Because it has proteins needed for your hair and when mixed with fenugreek seeds give you enhanced results.

Ingredients

  • Egg yolk- 2 tbsp
  • Fenugreek seeds- 2-3 tbsp

 Procedure

  • Mix both the ingredients i.e. egg yolk and fenugreek seeds in required amounts.
  • Apply the mixture on your dry and itchy scalp.
  • Leave the mixture to dry out for 30 minutes.
  • Wash with a mild shampoo to be free from the smell of egg yolk.

Method-2 (Fenugreek seeds and ACV)

Apple cider vinegar is a type of vinegar prepared from apple in amber color. It has been used as a home remedy from centuries to prevent hair problems and weight loss specially.

 Ingredients

  • Fenugreek seeds- 1/4 cup
  • Apple cider vinegar- 2 tbsp

Procedure

  • Get a fistful or (1/4) cup of fenugreek seeds and soak them in water overnight.
  • Grind it to make into a thick paste and add 2 tbsp of ACV solution to it.
  • As the apple cider vinegar solution is slightly acidic, mix it with water to make dilute.
  • Now rinse your hair and scalp with this magical solution that makes your hair look lustrous and glittering.

 Method-3 (Fenugreek Seeds and Black Tea)

Black tea is more oxidized and strong in flavor that other available less oxidized teas. it is the best ingredient that alone can do miracles to your hair problem, but when added to fenugreek seeds gives you amazing results within a short time.

Ingredients

  • Fenugreek seeds- 2-3 tbsp
  • Black tea- 200 ml

 Procedure

  • At first prepare black tea with essential tea leaves.
  • Now the black tea is combined with the paste made from fenugreek seeds.
  • For better results, rinse your hair and scalp with this solution twice a day.

 Premature Graying Hair

Your hair may turn gray color when the cells stop producing pigments. Stress, vitamin B12 deficiency, medications and genetic factor for your hair turning gray color. To overcome this problem we make use of naturally available curry and amla leaves for your hair.

Method-1 (Fenugreek Seeds and Curry Leaves)

Ingredients

  • Fenugreek seeds- 1/4 cup
  • Curry leaves- as per the requirement

 Procedure

  • Firstly, take some curry leaves and then boil it by placing in a water under stove or heater.
  • In another bowl take methi seeds and grind it to make a thick paste.
  • Now add the boiled curry leaves to the paste and grind again.
  • Apply this mixture on your hair roots and allow it to dry for some time.
  • Wash your hair with cool water to remove the paste completely and clean with a towel.

Method-2 (Fenugreek Seeds and Amla)

Ingredients

  • Fenugreek seeds- 1/4 cup
  • Amla leaves- 6-8

Procedure

  • Take (1/4) cup of methi seeds and amla leaves in required quantities.
  • Put both the ingredients in a mixer and crush them to form a thick paste.
  • Apply the mixture on your hair to stop the condition of premature graying and prevents from hair fall.

Shiny Hair

Method-1 (Fenugreek Seeds and Shikakai)

Ingredients

  • Fenugreek seeds- 1/4 cup
  • Shikakai- 4-6 leaves

Procedure

  • To prepare this wonderful remedy for hair problem, take 4-6 leaves of shikakai and soak them in a cup of water overnight.
  • Next day boil the water till it becomes exactly half.
  • Now mix the fenugreek paste with the solution and apply on your hair, scalp.
  • After 1hour or so wash with plenty of water, your hair looks shiny and brings smile on your face.

Method-2 (Fenugreek seeds and Onion Juice)

Ingredients

  • Onion -1
  • Fenugreek seeds- 2-3 tbsp

 Procedure

  • For this pack, take 1 medium sized onion and squeeze out the juice.
  • Soak 2 tbsp of fenugreek seeds in water and then grind to make a thick paste.
  • Pour both the ingredients in a bowl and stir thoroughly.
  • Gently apply the obtained mixture on your hair.
  • Allow it to dry for 1 hour or so and then wash with a natural shampoo.
  • If you want your hair to be shiny, then repeat the process daily.

Hair Conditioner

Ingredients

  • Fenugreek seeds- 1/4 cup

Procedure

  • To work fenugreek seeds as hair conditioner, take (1/4) cup of methi or fenugreek seeds and soak them in water.
  • Make a fine paste the very next day using dicer or mixer.
  • Apply this mixture or paste all over your scalp and hair.
  • Let it be dry for some time say 30-45 minutes and then rinse with clean water.
  • This protective mask works as a natural conditioner for hair and looks amazing.

Precautions

  • Prepare homemade fenugreek seed paste and use it regularly for fast relief from severe hair problems.
  • Avoid using shampoos that are toxic and over-styling to you hair as they damage your hair resulting hair fall.
  • Dilute the apple cider vinegar solution before you apply it on your hair as it contains acetic acid, a risk factor that cause injuries to mouth, throat and stomach when ingested.
  • Eat well and drink plenty of water to stay healthy which is a key factor responsible for your hair growth.

Start preparing this natural fenugreek paste in your home (with wonderful combinations) and use it for healthy hair. If you have already used this wonderful remedy for hair problem, let me know the result you have noticed in the comment section given below.

Top 10 Home Remedies to Treat Dandruff

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Dandruff is an uncomfortable and embarrassing condition of the scalp that leads to flaking of the skin along with itching and inflammation.

The most common cause of dandruff is dry skin, but it can also be caused due to some specific skin conditions such as seborrheic dermatitis, eczema, psoriasis or overgrowth of the fungus Malassezia.

And, although, there are numerous topical medications and shampoos for treating dandruff, it is best to begin with home remedies and natural treatments that address the condition in a gentle way without damaging or over drying the scalp and hair.

In this article, we have put together a number of time tested and effective home remedies to get rid of dandruff along with tips to prevent dandruff.

Ways to Prevent Dandruff

Wash your hair everyday – Maintaining proper hygiene can go a long way to prevent the development of dandruff in the first place. Make it a point to wash your hear once every day, be it in the morning or evening. It helps to keep your scalp and hair clean and prevents the build-up of sebum and dirt.

Use hair products sparingly – Styling products such as hair spray, wax, mousse and gel leads to product build-up on the scalp and attracts dirt and dust which clogs the pores and cause dandruff.

Manage Stress – Stress and anxiety can trigger dandruff or aggravate an existing condition. So, try to manage your stress tactfully and keep it under control.

Be Careful about your Diet – Studies show that a balanced diet that comes plenty of zinc, B-vitamins and healthy fats prevent the formation of fungi that causes dandruff.

Home Remedies to Treat Dandruff

1. Lemon Juice – Lemon juice is one of the most popular and widely used home remedies to cure dandruff. The strong anti-fungal properties of lemon fight off the fungi that causes dandruff and other scalp infection. The acids in lemon juice help to cleanse the scalp and remove dead skin cells and product deposits.

Usage:

  • Squeeze out the juice from a lemon
  • Apply it to your scalp using a cotton ball
  • Wait for 15 to 20 minutes and then rinse with water

Caution: If you have sensitive scalp then raw lemon juice can cause a burning sensation. Dilute the lemon juice by mixing it in a cup of water and then apply it to your scalp.

2. Tea Tree Oil For Dandruff – Using tea tree oil mixed with your shampoo or regular hair oil is one of the most effective natural ways to cure dandruff because of the powerful antifungal and antibacterial properties of the oil. It helps to fight off the dandruff-causing fungi without drying the scalp.

Usage:

  • Add 10-12 drops of tea tree oil for every 8 ounces of shampoo
  • Use this shampoo to wash your hair and scalp
  • Let the foam sit on your scalp for 3 to 5 minutes
  • Rinse your hair with water

Tip: You can also use tea tree oil for hot oil treatment. Just add a few drops to your favourite hair massage oil (coconut oil/olive oil) and apply it to your scalp.

3. Coconut Oil For Dandruff – The medium chain fatty acids, lauric acid and capric acid present in coconut oil have potent antifungal and antimicrobial properties that kill the fungus and bacteria that cause dandruff and other scalp infections. In addition, it also moisturizes the scalp and prevents dandruff and itching caused by dryness.

Usage:

  • Take 2 tablespoons of pure coconut oil in a bowl
  • Pour some of it in your palms, rub it and apply it to your scalp
  • Massage your scalp with gentle pressure of your fingers for 5 minutes
  • Put on a shower cap and wait for 30 minutes and then wash off with a mild shampoo
  • Tip – You can also add lemon juice or Neem juice to the oil before applying it to your scalp.

4. Neem – Neem or Indian Lilac is nature’s elixir for all types of skin and hair conditions. The natural oils in Neem help to soothe and heal the underlying inflammation in the scalp that is caused by dandruff and infections. Its anti-fungal properties destroy the fungi that cause dandruff and scalp itching.

Usage:

  • Bring 2 cups of water to a boil
  • Add a handful of Neem leaves to it
  • Let the water boil till it is reduced to half
  • Let it cool and then strain the solution
  • Use it to rinse your scalp after you take a bath

5. Apple Cider Vinegar For Dandruff – The acidic nature of apple cider vinegar helps to lower the pH of dull and greasy hair which is one of the main causes of oily dandruff. Apple cider vinegar is also a powerful disinfectant that kills the bacteria and fungi that causes dandruff and other scalp infections.

Usage:

  • Add 2 to 3 tablespoons of apple cider vinegar to a large cup of water
  • Pour this mixture over your scalp and hair after shampooing
  • Massage it into your wet scalp and let it sit for 2 to 3 minutes
  • Rinse thoroughly with water

6. Aloe Vera – Aloe vera gel addresses the problem of dandruff in multiple ways. The antifungal properties of aloe vera gel fights off the fungi that causes dandruff and infections. The anti-inflammatory compounds called glycoproteins found in aloe vera soothes the burning and itching sensation associated with dandruff. And above all, it moisturizes and nourishes the scalp and prevents flaking caused by dryness.

Usage:

  • Take 2 tablespoons of fresh aloe vera gel in a bowl
  • Wet your scalp before taking a bath
  • Apply the gel evenly all over your scalp
  • Let it sit for 15 minutes and then shampoo your hair

7. Garlic and Honey Paste – Raw garlic contains high levels of compound allicin that possesses anti-fungal and anti-Candida properties that prevents the overgrowth of fungi and yeast the cause dandruff and other scalp infections.

Usage:

  • Take a few cloves of raw garlic and crush it using a garlic press
  • Let the crushed garlic sit for 15 minutes so that it gets enough time for allicin formation
  • Now add a tablespoon of organic honey to it and mix well
  • Apply this mixture to your scalp and leave it for 10 to 15 minutes
  • Wash your scalp and hair using a mild shampoo

Caution – Those with sensitive skin and scalp should not use raw garlic directly on the scalp. It is best to dilute it with either honey or yogurt.

8. Baking Soda For Dandruff – This common kitchen ingredient works as an effective dandruff remedy for a number of reasons. Baking soda balances the pH of the scalp that makes it impossible for fungi and bacteria to thrive. The mild gritty nature of baking soda makes it a good exfoliant that removes dead skin cells and deposits from the scalp.

Usage:

  • Wet your hair and scalp
  • Take some baking soda in your hand and rub it into your scalp
  • Wait for 3 to 4 minutes and then rinse off with water

Caution – Baking soda can dry out your scalp so don’t leave it in for more than a couple of minutes in the scalp and use it sparingly.

9. Aspirin – This common medicine contains an active ingredient called salicylic acid that helps to keep dandruff in check. Salicylic acid is the main ingredient in most antidandruff shampoos.

Usage:

  • Take two aspirin tablets and crush them to make a fine powder
  • Pour out a tablespoon of your regular shampoo in a bowl
  • Add the aspirin powder to the shampoo and mix it with a spoon
  • Use this shampoo to wash your hair
  • Leave the shampoo in your scalp for 5 minutes and the rinse with water

10. Mouthwash – The antiseptic and antifungal properties of alcohol-based mouthwash kills the fungi and yeast that cause dandruff and scalp infections. In addition, it helps to soothe inflammation that causes itching and burning of the scalp.

Usage:

  • Add 1/4th cup of mouthwash to 1 cup of water
  • Use this mixture as the final rinse after shampooing and conditioning your hair
  • Don’t wash it off with water

The main aim of all these treatments are to reduce inflammation, heal the infection, kill the fungi and yeast and moisturize the scalp and it may take a while to promote all these actions simultaneously and show results, so you must be patient and consistent with the remedies of your choice and give them time to work.

Can Castor Oil Cures Baldness?

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Can Castor Oil Cures Baldness?

The amazing thing in the world is that stress cause hair fall but people feel more stressed after seeing the hair loss. This receding hairline will make both men and women experience a heart wrenching and sleepless nights.

Improper hair care, genetics, hormonal imbalances, aging, nutritional deficiencies, over usage of chemical based hair products, etc. will some reasons that weaken and shrink the hair follicles and eventually results in thinning hair strands and thereby baldness.

In general, baldness is of two types – male pattern baldness (receding hair line around the crown area) and female pattern baldness (thins your hair across the centers of the scalp). Both men and women develop any type of these patterns.

Don’t get tensioned and use commercial hair care products to set your hair as normal. The only solution for this problem is to strengthen your hair follicles with proper nutrition and usage of natural remedies. In certain cases like baldness caused by genetics may not be cured completely but the process can be slow down and get relief from the problem.

Here in this article, we will discuss a successful remedy called castor oil, which is an ancient remedy that used widely for healthy hair growth.

Is Castor Oil Really good for Treating Baldness?

Castor oil is enriched with several properties that help your hair to re-grow in a healthy manner. Have a look at its properties used to treat baldness.

  • Castor oil has antibacterial, antimicrobial and antifungal properties that help you in dealing with scalp infection, which causes hair thinning and baldness. It effectively boosts up the scalp health and prevents issues like dandruff.
  • It provides the essential nutrients required for the scalp and hair roots to boost its growth.
  • The regular massage of castor oil will improve the blood circulation to all over the scalp and also balances the pH levels by flushing out the toxins from the hair follicles.
  • It acts as an antioxidant property that supports the keratin protein production and thereby makes the hair grow strong and healthy without dry or frizzy.
  • It has an excellent moisturizing property that hydrates and nourishes your scalp to prevent dry, itchy and frizzy hairs. It conditions your hair and eliminates issues like hair splitting and breakage.
  • The rich content of omega – 6 fatty acids, proteins and vitamin E in castor oil will help to soothe the scalp and revitalize the hair shafts.
  • It is an excellent remedy for restoring the natural color of the hair and thereby prevents premature graying of the hair.
  • It has ricinoleic acid that helps to boost the production of Prostaglandin (PGE2), a compound used to promote hair growth from dormant follicles and thereby reverse the hair thinning and baldness.

How to use Castor Oil for Baldness:

You can use castor oil in many ways to get rid of baldness and here we have mentioned some best ways which you have to follow them regularly to get rid of the baldness and to enjoy healthy and gorgeous hair.

Method – 1: (Castor Oil)

The viscous nature of castor oil will hydrate your scalp and help the hair to re-grow healthy in a faster way.

  • Slightly warm 2 – 3 tablespoons of castor oil for few seconds and apply it on your scalp.
  • Massage gently for 10 – 15 minutes till the oil saturated all over the scalp.
  • Make sure to concentrate more on the problem areas of the scalp where you’re experiencing hair fall.
  • Leave it for at least for 30 minutes to overnight by covering your head with a shower cap.
  • After that, rinse your hair with water and mild natural shampoo.
  • Repeat the same castor oil application for thrice a week for best results.

Method – 2: (Castor Oil with Coconut Oil)

Coconut oil will lessen the thick consistency of castor oil and make it penetrate deep into the scalp to get well nourished and conditioned. This combination is an excellent remedy that strengthens your hair follicles and helps them to grow healthy.

  • Combine 2 tablespoons of castor oil in 4 tablespoons of coconut oil in a small bowl.
  • Stir well and warm it slightly to apply this oil mix on all over the scalp.
  • Massage your scalp gently for 10 – 15 minutes and concentrate more on the problem areas of the scalp.
  • Wait for at least 30 minutes to overnight by securing your hair in a shower cap.
  • Rinse your hair with natural shampoo and lukewarm water.
  • Continue this application for thrice a week on regular basis.

Note:

  • Use almond oil or jojoba oil or argan oil or avocado oil or olive oil instead of coconut oil in this method to grab the same and effective results.
  • Or mix 4 – 5 drops of tea tree oil in 2 tablespoons each of castor oil and coconut oil and stir well. Apply it on the scalp and massage gently for 10 – 15 minutes. Wait for 30 minutes to overnight and rinse off with natural shampoo and lukewarm water. Follow it thrice a week on regular basis.
  • Alternatively, use rosemary oil to strengthen the hair follicles and regrow it healthy. Simply mix 2 teaspoons each of coconut oil and castor oil. Warm it slightly and stir 4 – 5 drops of rosemary oil in it. Apply it on the scalp and massage gently. Rinse with water after 20 – 30 minutes.

Method – 3: (Castor Oil with Lemon Essential Oil)

Lemon essential oil is an excellent source of vitamin C that helps a lot in boosting the collagen levels and promotes the hair growth. This combination will treat the scalp issues and moisturizes it and also this mix will smell wonderful by leaving your hair feels fresh.

  • Mix 1 teaspoon of lemon essential oil in 2 ½ tablespoons of castor oil and warm this oil mix slightly for few seconds.
  • Apply it onto the scalp and massage gently for few minutes to ensure that oil spreads all over the scalp.
  • Leave it on for about 30 – 45 minutes and rinse off with a mild shampoo and lukewarm water.
  • Do this process regularly for 2 – 3 times a week.

Method – 4: (Castor Oil with Hibiscus Petals)

The usage of hibiscus will enhance the castor oil’s efficiency to strengthen the hair follicles and soothe the scalp to make it grow healthy. This combination also helps to prevent the splitting and breakage by nourishing and conditioning your hair.

  • Mix 1 tablespoon each of castor oil, almond oil and coconut oil in a bowl.
  • Then add vitamin E oil from 2 vitamin E capsules and also add 10 – 15 crushed hibiscus petals in it.
  • Blend all these ingredients and let it sit for overnight.
  • In the next morning, apply this oil mix from the scalp to hair tips by massaging gently for 10 – 15 minutes.
  • Leave it on for 45 – 60 minutes and rinse with mild shampoo and water.
  • For results, perform this action for thrice a week on regular basis.

Method – 5: (DIY Hair Growth Recipe)

You can prepare some natural hair growth serum to stimulate the hair growth by strengthening the hair follicles and clears the fungal infections.

  • Add 1 teaspoon of black cumin seed oil, 15 drops of lavender oil, 1/2 teaspoon of rosemary oil and 1/4 cup of castor oil in a glass bottle.
  • Close the lid and shake the bottle well to mix all these oils.
  • Now spray some water to dampen your hair and apply enough of this mix on the scalp and hair.
  • Massage for 5 minutes and secure your hair with a warm towel or shower cap.
  • Let it sit for few hours to overnight and wash your hair.
  • Continue doing it for twice a week regularly.

Note:

  • Or mix 5 – 7 drops of tea tree oil, 2 oz of grapeseed oil, 3.5 oz of olive oil, 8 drops of rosemary oil, 10 – 15 drops of almond oil, 1/2 teaspoon of vitamin E oil, 1 oz of jojoba oil in 1 teaspoon of Jamaican castor oil. Stir well and apply it on the scalp and hair. Massage for few minutes and leave it for few hours. Rinse with shampoo and water and repeat for thrice a week.
  • Or melt 4 tablespoons of coconut oil and add 1/2 teaspoon of peppermint oil and 1 teaspoon each of castor oil, tea tree oil and vitamin E oil in it. Mix and apply it on all over the scalp and rinse after 20 – 30 minutes with water. Do it 2 – 3 times a week.

Tips and Precautions:

  1. Jamaican castor oil is the best form of castor oil that used widely to provide effective results for getting thick and healthy hair.
  2. Do a simple trick of mixing few drops of castor oil in your hair conditioner and use it as normal to make your hair shaft healthy, soft and strong.
  3. Perform some hair care hygiene like rinsing your hair regularly (as dirty hair is the base for infections), limit the use of harsh chemical based shampoos and conditioners, avoid hair styling products, reduce the blow drying, etc. to prevent hair thinning and baldness.
  4. Follow a healthy diet that includes a rich content of iron, calcium, minerals, vitamins, potassium, omega – 3 & 6 fatty acids, etc. in your daily diet.
  5. Avoid rough toweling your hair when it is still wet, as it will result in breakage, split ends and thereby baldness.
  6. Drink plenty of water to flush out the harmful toxins and also hydrate your scalp and hair.
  7. Castor oil helps for healthy hair growth in a longer run but not give instant results. So, if you want to cover your bald patches or thin hair instantly, you can use some Best Hair Loss Concealers.

Hope you find this article helpful in treating your baldness.  Try this castor oil in clearing your bald spots on the scalp and enjoy healthy long hair. Do you know any other successful castor oil methods in preventing baldness? Then share your experience with us in the below comments box.

Home Remedies to Thicken your Hair Naturally

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Home Remedies for Thick Hair

According to American Hair Loss Association, around 40% of women and two thirds of men experience hair loss at the age of 20’s or 30’s.Hair Thinning or Loss can be caused by few common stressors like aging process, inflammation, genetics and poor nutrition. To avoid hair fall people and for thicken hair people start spending lot of money on the artificial products which have numerous side effects, instead of that try to use many natural remedies which makes your hair thicken.

Home Remedies to get Thick Hair:

Here are some of the most effective natural remedies that make your hair thicken and look gorgeous.

Remedy – 1: Eggs

Eggs are rich in protein, for hair growth you need more amount of proteins. So if you use this remedy regularly it will make your hair thicken.

What You Need:

  • Eggs – 2
  • Shower cap
  • Bowl

Steps To Follow

  • Take a bowl beat eggs properly in it.
  • Apply this egg mix on your wet hair thoroughly.
  • Cover it with a shower cap.
  • Leave it for about 30 minutes.
  • Rinse your hair with mild shampoo and water.
  • Repeat the same process once a week for hair growth.

Note: Alternately, you can use this process by combining the eggs with water and oil.

  • Take a tiny bowl add egg yolk, 3 teaspoons of olive oil and 6 teaspoons of water.
  • Stir it well to mix equally and apply it on the scalp.
  • Massage it for 10 minutes and cover it with a shower cap.
  • Leave it for 20 minutes and rinse it with water by applying mild shampoo.
  • Repeat the same process once in a week.

Also, Check How Egg treats Dry and Damaged Hair.

Remedy – 2: Fenugreek Seeds

Fenugreek seeds have lecithin, nicotinic acid and other protein contents that stimulate your hair to grow strong and thereby prevent hair thinning or baldness. It strengthens the hair follicles and conditions your hair to restore its natural shine and softness.

What You Need

  • Fenugreek seeds – 3 tablespoons
  • Coconut milk– 2 tablespoons
  • Tiny bowl

Steps To Be Followed

  • Take a bowl with water add fenugreek seeds in it.
  • Soak it for 10 hours.
  • In the next morning, grind these seeds to make a paste.
  • Then add 2 teaspoons of coconut milk in it.
  • Stir it well to mix properly.
  • Apply it on the scalp.
  • Leave it for 30 minutes.
  • Rinse it off with lukewarm water.
  • Repeat the same process once a week regularly to get rid of dry scalp and to enjoy healthy thick hair.

Note: Also you can use fenugreek soaked water in overnight as your hair rinse to encourage your hair growth and to get rid of dry hair and dandruff.

Read More on How to Prepare Homemade Fenugreek Seed Oil for Healthy and Thick Hair.

Remedy – 3: Avocado

Avocado moisturizes your hair and scalp and helps to thicken the hair with its vitamin E and essential nutrients content.

What You Need

  • Ripe avocado – 1
  • Banana – 1
  • Olive oil – 3 teaspoons
  • Bowl

Steps To Follow

  • Take a bowl add avocado and banana.
  • Then add 1 tablespoon of olive oil to it.
  • Stir well to mix uniformly.
  • Massage this mix on all over the scalp for few minutes.
  • Leave it for 40 minutes to make the scalp absorb the nutrients in this mix.
  • Wash your hair with mild shampoo and lukewarm water.
  • Continue the same process for once a week regularly to thicken your hair

Note: Alternately, you can use this process by combining the avocado and wheat gram.

  • Prepare a hydrating mask by combining 6 teaspoons of wheat germ oil in ½ of ripe mashed avocado.
  • Shampoo your hair and then apply it.
  • Rinse with water and shampoo thoroughly.
  • Repeat the process once a week.

Remedy – 4: Olive Oil

Olive oil helps to moisturize and hydrate your scalp and hair to prevent dry, frizzy and dandruff. It strengthens and softens your hair tresses along with removing the impurities on the scalp and hair.

What You Need

  • Olive oil – 2 tablespoons ( Depends on length of your hair)
  • Bowl

Steps To Follow

  • Take a bowl add olive oil and slightly heat it.
  • Then apply the warm oil on the hair and scalp.
  • Massage gently for few minutes.
  • Leave it for 45 minutes.
  • Wash your hair with mild shampoo and lukewarm water.
  • Then dry your hair properly.
  • For best results, leave the oil on your hair for overnight and rinse your hair in the morning.
  • Continue process twice a week for reducing hair fall or thin hair.

Note:  Alternately, you can use this process by combining the olive oil and honey.

  • Mix olive oil with honey and apply it on the hair.
  • Wait for at least 40 minutes and rinse your hair thoroughly.
  • Repeat it once or twice a week regularly.

Remedy – 5: Aloe Vera

Aloe vera helps for healthy hair growth with its essential fatty acids, enzymes, iron, vitamins, glycoprotein’s and polysaccharides that help the hair to grow strong. It has a moisturizing property that adds natural shine to your hair.

What You Need

  • Aloe vera gel – 2 tablespoons
  • Coconut milk – 2 teaspoons
  • Tiny bowl 

Steps To Follow

  • Take a tiny bowl add coconut milk and aloe vera gel in it.
  • Stir it well to mix.
  • Now apply this mix on the scalp and hair.
  • Massage gently for few minutes.
  • Then leave it for 40 minutes.
  • Rinse it off with water by applying mild shampoo.
  • Do it twice in a week on regular basis to get rid of hair thinning and hair fall.

Note:  Alternately, you can use this processes also for hair fall.

  • Extract the aloe vera gel from 1 – 2 aloe leaves and use it to massage the gel onto the scalp. Leave it for 30 – 40 minutes and rinse the hair with lukewarm water. Continue doing it twice a week to enjoy thick hair.
  • Daily intake of 1 tablespoon fresh aloe vera juice on empty stomach will help you to get rid of hair loss and to enjoy thick hair.

Remedy – 6: Indian Gooseberry

The antibacterial, antioxidant, exfoliating and anti-inflammatory properties in gooseberry will help you to maintain the healthy scalp and increases the rate of hair growth.

What You Need

  • Gooseberry powder – 1 tablespoon
  • Coconut oil – 2 tablespoons
  • Small container

Steps To Follow

  • Take a bowl with gooseberry powder and coconut oil in it.
  • Stir it well to mix.
  • Heat the mix until boiling.
  • Apply the mix on the scalp at night before bedtime.
  • Massage gently for few minutes.
  • Leave it for overnight.
  • Rinse your hair with shampoo in the next morning.
  • Repeat the same process once a week.

Note: Alternately, you can use this process for thicken your hair.

  • Mix ¼ cup of warm water in ½ cup of amla powder to make a fine paste. Leave it for 10 minutes and apply it on the hair thoroughly. Rinse off with water after 15 – 20 minutes. Don’t shampoo your hair for few hours. Repeat it regularly for best results.
  • Simply you can take Indian gooseberry fruit or its extract as your dietary supplement for healthy hair and skin.

Remedy – 8: Henna Leaves

Henna is not only used as hair conditioner but also thickens your hair. It adds natural color, softens your hair and makes it less prone to breakage.

What You Need:

  • Henna powder –
  • Raw egg – 1
  • Lemon juice – 2 teaspoons
  • Water or green tea
  • Tiny bowl

Steps To Follow:

  • Take a bowl with water (or green tea) add henna powder in it.
  • When the powder forms a fine paste, keeps it aside for overnight.
  • Next morning, add egg and lemon juice in the paste.
  • Stir it well to mix.
  • Now apply the mix on the hair.
  • Leave it for few hours to dry completely.
  • Rinse the hair with mild shampoo and water.
  • Then Dry your hair.

Note: Alternately, you can use this process for thicken your hair.

  • Take a handful of fresh henna leaves and grind it with a little water till it forms a fine paste. Keep it aside for 2 hours and then apply it on the hair and secure it with a shower cap. Wash your hair after few hours with shampoo and dry your hair thoroughly.
  • Try to wear gloves while using henna and use a hair brush while applying the paste to prevent strains.

Remedy – 8: Coconut Oil

Coconut oil has essential fatty acids, iron, vitamins (E & K) and other nutrients that hydrate and boost up the proper blood circulation to strengthen the roots and thicken your hair. Also coconut oil promotes hair growth by moisturizing the hair and scalp and thereby prevents its breakage.

What You Need:

  • Coconut oil – 4 tablespoons
  • Lime juice – 2 teaspoons

Steps To Follow:

  • Take a bowl add fresh lime juice and coconut oil in it.
  • Stir it well to mix properly.
  • Apply this mix on the scalp by massaging gently for 10 – 15 minutes.
  • Leave it for few hours.
  • Rinse off with water to keep your hair clean and healthy.
  • Repeat the same process once a week to thicken hair.

Note: Alternately, you can use this process for thicken your hair.

  • Mix equal quantities of coconut oil and castor oil and heat the mix slightly. Apply it on the hair and scalp and massage gently for few minutes. Cover your hair with a towel dipped in warm water. Wait for an hour and shampoo your hair. Repeat it for once a week to get rid of thick and lustrous hair.
  • Slightly warm enough coconut oil and apply it on all over your scalp and hair. Leave it for few hours to overnight. Rinse your hair with mild shampoo and lukewarm water in the next morning. Repeat it once or twice a week.

Remedy – 9: Flax Seeds

Flaxseeds are rich in omega – 3 fatty acids and proteins that help to promote your hair thicker naturally.

What You Need

  • Flaxseeds – 1/4 cup
  • Any essential oil – 3 drops
  • Bowl

Steps To Follow

  • Take a tiny bowl add flaxseeds.
  • Soak them in water for overnight.
  • In the next morning, boil the flaxseeds in 2 cups of water at high heat.
  • Stir occasionally and turn off the heat till it thickens to a foamy jelly.
  • Strain the gel and add few drops of essential oil to it.
  • Leave it to cool down and use it as your hair gel on regular basis.

Remedy – 10: Onion Juice

The anti bacterial and anti fungal properties in onions will help to reduce the hair fall and avoid scalp infections, also it improves the blood circulation in scalp for faster hair growth.

What You Need

  • Red onions – 2
  • Cotton ball

Steps To Follow

  • Take the onions and peel the top layer of it.
  • Cut them into pieces.
  • Now use the blender to blend the pieces and squeeze the juice.
  • With the help of cot ball apply the juice on the scalp.
  • Leave it for 20 minutes.
  • Apply the shampoo and wash the hair.
  • Repeat the same process once a week for hair growth.

Read More How to use Onion Juice for Hair Loss Treatment

Remedy – 11: Apple Cider Vinegar

Apple cider vinegar will circulate the blood to hair follicles, which improves the hair growth and prevents hair loss.

What You Need

  • Apple cider vinegar – 5 tablespoons
  • Water – 1 liter
  • Tiny bowl

Steps To Follow

  • Take a tiny bowl add apple cider vinegar and water.
  • Stir it well to mix.
  • Then wash your hair thoroughly with shampoo.
  • Use this mix on your hair as final wash.
  • Repeat the hair once a week, to thicken hair.

Remedy – 12: Honey

The antioxidant in honey will make your scalp healthy for thicken hair. Also honey is rich in vitamins and minerals which avoid hair fall.

What You Need

  • Honey – 1½ teaspoon
  • Shampoo – 2 tablespoons

Steps To Follow

  • Take a bowl add honey and shampoo
  • Stir it well to mix.
  • Apply it to the wet hair.
  • Rinse off with water.
  • Repeat the process twice a week.

Can Any Supplements Thicken Hair?

There are also many supplements to thicken your hair, here are few supplements for hair growth.

  • Fish oil or cod liver oil are highly recommended, it has omega 3 fatty acids which keep your hair and scalp healthy. Try to take 1 tablespoon of fish oil or cod liver oil every day.
  • Take B-complex to thicken your hair and skin, it has vitamin b12 and biotin which helps to thicken your hair and skin.
  • Vitamin E helps to improve blood circulation for faster hair growth. Consult your doctor before taking vitamin E supplements.

Tips and Precautions:

  1. Diet plays an important role to make your hair healthy and thicken, so try to consume foods that are rich in proteins, vitamins, and minerals. Try to include Greek yogurt, milk, eggs, fatty fish, whole grains, seeds, legumes, nuts, beans, poultry and fresh fruits and vegetables in your diet to enjoy thick hair.
  2. Try to avoid hair tools like flat irons and dryers which make your more dry, which lead to hair loss.
  3. Avoid shampooing your hair every day, when you shampoo hair regularly it leads to hair breakage. Try to shampoo your hair for twice a week.
  4. Daily drink plenty of water to stay hydrated to prevent the dry and frizzy hair and strengthen your hair follicles.
  5. If you have any allergies, try to do sample test before using any remedy.
  6. Sleep for at least 6 – 7 hours daily to reduce your stress levels and thereby helps to grow your hair healthy.
  7. Consult your dermatologist if you’re suffering hair fall or hair thinning even after using these natural remedies and tips, as it can be caused due to nutritional deficiencies, some health problems or certain medications.

For thicken hair try to use these natural remedies. Do you know any other successful remedies to thicken your hair naturally? Then share it with us in the below comments box.

How to Get Rid of Facial Hair using Turmeric

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How to use Turmeric for Facial Hair Removal

Facial hair is an embarrassing and prominent issue for most of the women, as it causes distress and makes the women lose their confidence and self-esteem. Who don’t want to glow with a flawless skin?

Usage of tweezers, waxing, plucking, bleaching, shaving or other hair removal creams will give temporary results but won’t reduce or stop this facial hair. The reason behind this unwanted hair on the face is polycystic ovary syndrome, hormonal imbalance, heredity, adrenal gland disorders, stress, etc.

Choosing laser or any other hair removal treatments will cause some side effects then why not try some natural home remedies to get rid of facial hair effectively.

Here we know about an amazing natural ingredient called turmeric or golden spice. From ancient days onwards, Indian Ayurveda uses turmeric for treating many skin and health issues, including unwanted facial hair.

So, turmeric is a sure shot formula for clearing facial hair to make you feel happy and enjoy flawless skin, when used regularly.

How Does Turmeric works to Remove Facial Hair?

  • Turmeric paste has sticky nature that grabs your skin tightly and when we scrub this mix on the skin then it removes the hair from its roots.
  • It has antibacterial, antimicrobial, anti-inflammatory and antiseptic properties that help to treat skin problems like acne and other blemishes and also reduce redness and inflammation.
  • It helps to inhibit the hair growth with its amazing properties.
  • Regular usage will discourage the hair growth on your face but be sure that results don’t expect overnight.

How to use Turmeric for Facial Hair Removal:

Here are some best methods of using turmeric for removing unwanted facial hair. Follow these methods regularly to get complete relief from facial hair.

Method – 1: (Turmeric Paste)

This is a simple paste that is very effective in clearing the facial hair.

  • Stir enough water in 2 tablespoons of turmeric powder till it forms as a paste.
  • Apply it on the clean face as a face mask by concentrating more on the facial area where you have unwanted hair.
  • Let it sit for few minutes to get dry completely and remove the mask with the help of a clean cloth dipped in warm water.
  • Make sure to give a scrub motion while cleaning the mix on your face through this cloth.
  • Finally, splash your face with normal water to close the open pores of the skin.
  • Continue applying this turmeric paste for 2 – 3 times a week regularly.

Turmeric for Facial Hair Removal

Note: Or you can also use milk or rose water or lemon juice instead of using normal water.

Method – 2: (Turmeric with Lemon and Sugar)

The combination of lemon juice and sugar will work like a waxing to remove the unwanted facial hair.

  • Pour 1/2 cup of sugar (prefer brown sugar) and 1 cup of water in a pan.
  • Boil it for few minutes until it becomes sticky sugar syrup.
  • Cool down the syrup and add 2 teaspoons each of turmeric powder and fresh lemon juice to it.
  • Stir well to make a thick paste and use it as your sugar wax without strips.
  • Apply this paste in the direction of your hair growth.
  • Scrub it gently for 5 minutes in circular motions and then rinse with water.
  • Prefer to use a damp cloth and rub in the opposite direction.
  • Continue doing the same process regularly for 2 – 3 times a week to get rid of facial hair and to brighten your face.

Method – 3: (Turmeric with Milk and Salt)

This is an exfoliating face mask in which turmeric and salt will dissolve the hair to make it thin and milk moisturizes the skin.

  • Place 2 tablespoons of turmeric powder and 1/2 cup each of cold milk and gram flour in a bowl.
  • Stir well to make a paste and spread it all over the facial areas of the skin.
  • Focus more on the area where you have unwanted facial hairs.
  • Rub it for 5 – 10 minutes in circular motions and let it dry for few minutes.
  • Rinse the face with lukewarm water and dry your skin.
  • Repeat the same process regularly to get rid of the problem.

Note:

  • Or mix 3 tablespoons of salt in 1/2 cup of water and then add 3 teaspoons of turmeric powder and 5 – 6 teaspoons of cold milk. Stir well and spread this mix on the unwanted hair on face. Massage for 5 – 7 minutes and rinse with warm water after it dries. Repeat it regularly to get rid of the problem.
  • Or simply combine turmeric powder, oatmeal powder and enough milk cream to make a paste. Apply it on the clean face and leave for 10 – 15 minutes. Scrub with your clean fingers and rinse with water to get rid of dense thick hair on your face.

Method – 4: (Turmeric with Flours)

Turmeric goes best in removing unwanted facial hair when combined with certain flours like gram flour, rice flour, etc. Here are few ways of using turmeric with flours to get rid of facial hair.

  • Mix equal parts of turmeric powder, gram flour and water till it forms a thick paste. Spread this paste on facial hair thickly and leave it to dry naturally. Remove this paste with a clean cloth dipped in warm water with a scrubbing motion. Do it 2 – 3 times a week.
  • Add 1 teaspoon each of turmeric powder and fresh cream (or lemon juice) and 1/2 cup each of chickpea flour and milk in a bowl. Stir and apply this paste on the face and wait for 20 – 30 minutes to get dry. Then wet your hands and use it scrub gently in the opposite direction. Wash it with lukewarm water. Repeat it regularly for 3 – 4 times a week.
  • Combine 1 tablespoon each of gram flour, curd and wheat bran and 1/4 teaspoon of turmeric powder in a cup. Stir well and apply it on the unwanted facial hair area. Wait for 20 – 30 minutes and scrub it gently using your wet fingers in circular motions for 3 – 4 minutes. Rinse off and dry the skin.
  • Pour a pinch of turmeric powder and 1 teaspoon of yogurt in 1 tablespoon of black gram flour in a small bowl. Mix it and apply it on a clean face. Let it dry it completely to start scrubbing with your damp fingers. Rinse with water and continue it for thrice a week.
  • Prepare a paste by mixing some whole wheat flour, sesame oil (or coconut oil) and turmeric powder. Spread it on your unwanted facial hair and wait for 30 minutes. Then start scrubbing it with your fingers and rinse with lukewarm water. Do it thrice a week until it get rid of facial hair.
  • Apply a paste prepared by mixing 1 teaspoon of turmeric powder, 2 tablespoons of barley flour and some water. Spread on the clean face and scrub it gently after 10 – 15 minutes in circular motions. Wash with water and follow it 2 – 3 times a week.
  • Combine 1 teaspoon of turmeric, 2 tablespoons of rice flour and 3 tablespoons of sour cream. Apply it on the clean face and wait for 10 – 15 minutes. Scrub with it and rinse off after it dries. Do it 2 – 3 times a week regularly.

Method – 5: (Turmeric with Raw Papaya)

The papain is an enzyme present in raw papaya that restrict your hair growth by breaking the hair follicles.

  • Mix 1/2 teaspoon of turmeric powder in 2 tablespoons of papaya paste.
  • Spread it on the facial hair and leave for 15 – 20 minutes.
  • Wash it with water and dry your skin.
  • Continue  doing the same process for twice a week regularly to get rid of the problem.

Note: Or combine 1 tablespoon each of papaya paste and mustard oil, 1/4 teaspoon of turmeric powder, 1/4 tablespoon of chickpea flour and 2 drops of essential oils in 3 tablespoons of aloe vera gel. Apply it on the face in opposite direction of hair growth and wait for 15 – 20 minutes. Rinse with water.

Method – 6: (Turmeric with Indian Nettle)

Indian nettle (or Neem) penetrates into the skin and reduce the hair thickness and turmeric pulls off the hair gently from the skin.

  • Rinse off few Indian nettle leaves and crush them finely to make paste.
  • Grind fresh turmeric root to make a paste then stir 1 teaspoon of turmeric paste in 3 tablespoons of neem paste.
  • Apply it on the clean face and leave it for a couple of hours.
  • Rinse with water and continue doing this process daily to get rid of facial hair.

Note: Or simply apply this neem paste at night before bedtime and wash it in the morning.

Method – 7: (Turmeric with Yellow Lentil and Potato)

Turmeric and yellow lentils helps to pull off the facial hair while potato lightens your hair. So, this combination is very effective in treating unwanted facial hair.

  • Take 1 cup of yellow lentils and soak it in water for overnight.
  • Grind it into fine paste in the next morning.
  • Take a potato and grate it to extract its juice freshly.
  • Then mix 1 teaspoon each of turmeric and honey and potato juice in lentils paste.
  • Stir and apply it all over the clean face.
  • Dry it for 15 – 20 minutes and start scrubbing in the opposite direction of hair growth.
  • Continue this process for 2 – 3 times a week on regular basis.

Also, Check out How to Remove Upper Lip Hair Naturally.

Tips and Precautions:

  1. Make sure to perform a skin patch test before applying this turmeric and if you observe any negative results, then stop using it for removing your facial hair.
  2. The pure and best turmeric to use as a home remedy is kasturi manjal turmeric.
  3. For best and quick results, go for a steam bath before applying any of these turmeric methods to open up the skin pores.
  4. Always wear old clothes while using turmeric to avoid stains and wash your face with a cleanser to remove the yellowness or stains of turmeric on the skin.
  5. If you’re allergic to turmeric, then avoid applying turmeric on the skin or using it in your daily diet  to get rid of any health or skin issues.
  6. You can easily remove the turmeric stains by simply dip a cotton ball in milk or almond oil or coconut oil or apple cider vinegar toner and rub it mildly on the stains to clear it.

Try these Turmeric methods for Facial Hair Removal. Do you know any other effective methods of using turmeric for removing your unwanted facial hair? Then share it with us in the below comments box.

Natural Ways to Strengthen Hair Follicles

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Best Way to Strengthen Hair Follicles

Before knowing the natural ways to strengthen hair follicles, we will first understand what are hair follicles and its purpose in promoting healthy hair.

Hair follicles (or hair roots) are tiny sacs lined with skin cells, usually found in the dermis (second layer) of the skin where you find healthy hair growth. In general, the oil glands emit sebum (oil) into these sacs and thereby protect and lubricate your hair. Your cells enter into the sac and packed together as small sacs and they pushed out resulting in hair.

Do you know that healthy diet plays a key role in strengthening your hair follicles? Surprising? Isn’t it! Yes, healthy diet (protein rich foods) will definitely promote healthy and strong hair.

Hair follicles are well nourished and hydrated with nutrient – rich blood that helps for the healthy, luscious and strong hair strands. Dehydration, heat damage, poor nourishment, usage of harsh chemical based hair care products, hair issues, etc. will weaken your hair follicles and make your hair thin and lack luster hair and eventually result in dormant phase or telogen.

If you suffer from weak hair follicles then this telogen phase will last longer than 3 – 4 months and then eventually result in thin and lifeless hair and thereby hair fall. To grab and enjoy vibrant hair, you have to strengthen your hair roots (follicles).

Here in this article, we will discuss some effective natural remedies and lifestyle & hair care tips to strengthen your hair follicles and to enjoy long, voluminous and healthy hair.

Best Ways to Strengthen Hair Follicles:

Regular follow – up is the best way to control hair related problems and to enjoy healthy hair growth with strong hair follicles. Let’s have at these methods and tips mentioned below and try it.

1. Balanced Diet:

Nutrition plays a key role in treating any health or beauty problem, including healthy hair growth. You can easily get rid of these hair problems by fixing your diet in a proper way. Consuming a nutritional and well-balanced diet will definitely bring back a healthy head with full of hair within 7 – 12 months.

Actually, each and every hair follicle feed on the nutrient – rich blood and if there is any deficiency in the nutrition required to promote healthy hair then it gets weak and starts hair fall. So, consume a well-balanced diet for the optimum health of hair follicles.

Follow the below-mentioned diet to promote healthy hair without lacking in nutrients.

  • Iron – rich Protein Foods: Eggs, dairy, poultry, lentils, leafy greens, tofu, beans, legumes, etc. are some best sources of iron – rich proteins, which helps to carry oxygen to each and every hair follicle. Make sure to consume vitamin C rich foods to help the body absorb and utilize this iron-rich protein.
  • Vitamins: The essential vitamins (A, B & C) will help you in promoting healthy hair growth. Vitamin A foods (yellow or orange colored – red bell peppers, oranges, sweet potato, carrots, squash) has rich content of beta carotene that helps for strengthening the hair roots.
  • B vitamins (eggs, almonds, peanuts, avocados) are enriched with biotin, which is crucial for healthy hair, skin, and nails. Vitamin C (citrus foods) helps the hair follicles to absorb the nutrients and utilize it for their strengthening. Also, consume vitamin E rich foods to hydrate your hair.
  • Zinc – rich Foods: Zinc is another vital nutrient for healthy hair and its growth. Consume zinc rich foods like red meats, pumpkin, spinach, shellfish, seafood, and sesame seeds. It binds proteins and supports your oil glands to secrete enough oil to protect the hair from external damages.
  • Collagen – rich Foods: Collagen helps a lot in not only strengthening hair follicles but also boost up the hair growth. You can find collagen in certain foods like bone broth, gelatin – cuts of meat, gelatin powder, etc.
  • Drink plenty of water whenever you feel thirsty and remember that consuming nutritional foods will be well utilized when you drink enough water. Dehydration is one of the main reasons for the hair problems like dull, dry, frizzy and brittle hair.

2. Hair Care Tips:

Here are the tips you have to follow them for healthy and strong hair follicles.

  • Style and Handle your hair with utmost care. You should not strain your scalp by wearing tight braids, tight & high ponytail, as this strain will weaken the hair follicles and cause damage and inflammation. So, make your hair style simple, nice and presentable. Comb your hair with wide tooth comb gently to remove tangles and use your hair cream to prevent the hair from dry and dehydration.
  • No or less usage of heat tools, as overuse of these curling iron and hair straighteners or blow dryer will damage your hair follicles in such a way that it can’t be reversed. This will also lead to permanent dryness and dullness of hair. Use them only when they are really necessary to prevent split ends, dry or frizzy hair.
  • Hot Oil treatments like applying warm coconut oil, olive oil, and other natural oils will help to repair the damage caused by using heat tools on your hair. It also moisturizes and nourishes your hair to prevent dry, dull or frizzy hair or scalp.
  • The usage of commercial chemical based hair products will result in product buildup and thus makes you feel icky and suffocate the follicles by forming a thin white film. So, switch to natural shampoos which are sulfate or chemical free for healthy and strong hair.
  • Over treating, dyeing or bleaching the hair will weaken the hair follicles and thereby result in hair loss. So, applying natural hair masks will help you to bring back the lost moisture and shine to your hair.
  • The water used to shower (like hard water or chlorine) your hair will also affect the hair follicles, as it causes the buildup on the scalp and thereby results in hair shedding. So, go for a chlorine free water to prevent clumps of hair draining out.
  • Use a cow/sheep/buffalo horn combs or wooden combs instead of plastic combs or brushes. Plastic combs will be harsh on the scalp and hurt your hair follicles, leading to inflammation and painful scalp. You may also experience scalp scabs or pimples while using a plastic comb on the scalp. So, choose natural combs to soothe your scalp and promote hair growth.
  • The hormonal imbalance will also contribute to weak hair follicles and results in hair loss. Stress and lack of enough sleep will cause this hormonal imbalance. Always look for organic vegetables and GMO-free foods. The DHT hormone is the main reason causing hair thinning or baldness, so reduce this DHT in the hair follicles by consuming a healthy diet (as mentioned above).

3. Natural Home Remedies:

Have a look at these methods and try them regularly to strengthen your hair roots and enjoy healthy and strong hair.

Method – 1: (Scalp Massages)

Scalp massages will help not only to increase your blood flow to the hair follicles but also relax your tired scalp and nourish it properly. A seven minutes massage will strengthen your hair follicles and promote healthy hair growth.

Here are few ways of applying these soothing scalp massages to stimulate hair growth and repairs the damage caused by the usage of chemical hair care products.

  • Pour 6 drops of peppermint oil in 1/4 cup of melted coconut oil. Stir and store this oil mix in a small glass jar. Apply it your scalp and massage gently in circular motions for 5 – 7 minutes. Wait for an hour and rinse your hair with a natural shampoo. Repeat it regularly.
  • Add 7 – 9 drops of lavender oil in 3 oz of pure aloe vera gel and stir well. Apply it on all over the scalp by massaging gently for few minutes. Wait for an hour and rinse your hair with water to have a soothing effect on the scalp.

Also, check out How to use Essential Oils for Healthy Hair Growth.

Method – 2: (Fenugreek Seeds)

Fenugreek helps for healthy hair growth with its essential nutrients, proteins, nicotinic acid, amino acids and lecithin that strengthen your hair follicles and grows your hair healthy.

  • Soak 2 – 3 tablespoons of fenugreek seeds in enough water for 8 – 10 hours.
  • After that, grind these seeds to make into a fine paste.
  • Then mix this paste in 2 teaspoons of coconut milk and apply it on the scalp and hair.
  • Leave it for 30 minutes and rinse off with lukewarm water.

Note: Or replace fenugreek seeds with flax seeds. Soak 1/4 cup of flaxseeds in water for overnight and boil these seeds in 2 cups of water over high heat till it gets thicken. Strain and let it cool to add few drops of essential oil to it. Apply this mix as your hair gel to strengthen your weak hair roots.

Method – 3: (Rosemary Essential Oil)

Rosemary oil helps for healthy hair growth by acting as a powerful stimulant to circulate the nutrient rich blood properly to all the hair follicles and clears oily scalp and dandruff.

  • Pour 2 – 4 drops of rosemary essential oil in 2 tablespoons of any base oil (like coconut, olive, almond, avocado or jojoba oil).
  • Stir and apply it on the hair by massage gently in circular motions.
  • Wait for at least 30 – 40 minutes and rinse with shampoo and lukewarm water.
  • Repeat the same regularly to strengthen your hair follicles.

Note: Or use rosemary water as your final hair rinse by steeping 2 – 3 rosemary sprigs in 2 cups of hot water for 5 – 7 minutes. If you have dried herb then boil a handful of rosemary in water. Let it cool and strain the mix. Finally, use this water to rinse your hair after shampooing.

Method – 4: (Coconut Oil and Avocado Nourishing Hair Mask)

Avocado is enriched with nutrients and unsaturated oils that provide essential moisture to nourish your hair follicles. Coconut oil strengthens the hair roots with its lauric and capric acid and other essential fatty acids.

  • Mash 1/2 piece of a ripe avocado properly in a bowl and add 1 tablespoon of coconut oil in it.
  • Stir well to make a fine paste and apply it on all over the hair and scalp.
  • Wait for few minutes and rinse off with water and mild shampoo.
  • Repeat this ultra nourishing hair mask to grab deep condition and hydrate hair.

Also, Check out Overnight Hair Masks for Healthy Hair Growth  

Method – 5: (Aloe Vera)

Aloe vera hair masks provide essential fatty acids, iron, vitamins (A, B, C & E), enzymes, etc. that stimulate your hair to grow strong and healthy. It penetrates deep into the scalp and moisturizes it.

  • Extract enough fresh aloe vera gel from aloe leaf and mix 2 teaspoons of coconut milk.
  • Stir well and apply it on all over the scalp.
  • Let it sit for about 30 – 40 minutes and rinse off with water and shampoo.
  • Continue this process for once or twice a week for best and quick results.

Note: Or simply apply fresh aloe vera gel onto the scalp and rinse off after 30 minutes with lukewarm water. Do it once or twice a week regularly.

Suggestions:

  1. Wear a hat or scarf while going out in the sun (summer time) to prevent the damage caused by sun’s harmful UV rays.
  2. Regular follow up of the nourishing hair masks with natural ingredients will help you in strengthening hair follicles and thus promote luscious long hair.
  3. Make sure to check that you’re not allergic to any of the natural ingredients that listed above before using it on the hair.
  4. Indian gooseberry has rich content of vitamin C. So, include it in your diet or use it as a mask by pouring few dried amla pieces in a pan filled with 2 tablespoons of coconut oil till they charred. Cool the oil and apply it on the scalp and hair. Rinse off with a mild shampoo after 50 minutes.
  5. Consult your trichologist if you didn’t find any relief from the hair thinning or hair fall for proper diagnose and treatment.

Try these natural hair care tips and methods to strengthen your hair follicles. Do you know any other successful remedies or tips for strengthening hair follicles naturally? Then share your experience with us in the below comments box.