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Cold

Natural Remedies to Treat Cold, Cough and Flu

February 12, 2020 By Sruthika Leave a Comment

Natural Remedies to Treat Cold, Cough and Flu

With the starting of winter, people suffer from an inevitable cough, runny noses, flu, fevers, and thereby miserable sick. Are you one among those people who always get a cold or flu in every winter season? Do you feel that your immune system is getting weak? Winter is coming soon, so to avoid those cold, coughs […]

Filed Under: Cold, Cough, Home Remedies, Remedies

Best Remedies to get rid of Phlegm in the Throat

December 22, 2019 By Sruthika Leave a Comment

Home Remedies to Get Rid of Phlegm

Most of the people think that phlegm is a thick, sticky stuff which hangs in the back of the throat whenever we suffer from respiratory problems. That’s absolutely wrong assumption. Mucus membrane of the airways (or windpipe) will produce a thick liquid substance called phlegm (flem) to filter the air which we breathe. The mucous […]

Filed Under: Cold, Cough, Home Remedies, Remedies

DIY Remedies for Stuffy Nose

December 7, 2019 By Gnanika Leave a Comment

DIY Home Remedies for Stuffy Nose

Stuffy nose or nasal congestion occurs when there is a swelling in the nasal cavity which results in the buildup of mucous and blocks respiratory passages. This causes difficulty to breathe normally. It is caused due to cold, flu, allergies, sinus infection, inflamed blood vessels and other abnormalities in your nose structure. Sneezing, sinus pain […]

Filed Under: Cold, Home Remedies, Remedies

How to Get Rid of Flu using Ginger

July 11, 2017 By Sruthika Leave a Comment

Flu also known as Influenza is a viral infection that attacks the upper respiratory system. Flu virus travels freely through air and easily spreads by coughing or sneezing etc. so, it is highly contagious. The symptoms of flu are dry cough, runny nose, fever, sneezing, coughing, chills, headache etc. and it is commonly seen in […]

Filed Under: Cold, Health Remedies, Remedies

Sapota Banana Smoothie

May 18, 2017 By Gnanika Leave a Comment

Sapota Banana Smoothie

This is a delicious, rich and creamy fruit smoothie that contains the goodness of sapodilla and bananas along with the richness of peanut butter. Flaxseeds and oats used in this smoothie add some volume and thickness due to their dietary fiber content and make it a filling snack that aids weight loss by improving satiety […]

Filed Under: Cold, Cough, Drinks, Recipes, Weight Loss

Orange Smoothie for cold

May 11, 2017 By Gnanika Leave a Comment

Orange smoothie for Cold

The orange smoothie is one of the best natural remedies for fighting off cold and cough of its high vitamin C content. The antioxidant properties of Vitamin C help to alleviate the symptoms of cold and flu such as a sore throat, runny nose, coughing, etc. Vitamin C strengthens the immune system and reduces the […]

Filed Under: Cold, Drinks, Recipes

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