With the starting of winter, people suffer from an inevitable cough, runny noses, flu, fevers, and thereby miserable sick. Are you one among those people who always get a cold or flu in every winter season? Do you feel that your immune system is getting weak? Winter is coming soon, so to avoid those cold, coughs […]
Cough
Best Remedies to get rid of Phlegm in the Throat
Most of the people think that phlegm is a thick, sticky stuff which hangs in the back of the throat whenever we suffer from respiratory problems. That’s absolutely wrong assumption. Mucus membrane of the airways (or windpipe) will produce a thick liquid substance called phlegm (flem) to filter the air which we breathe. The mucous […]
Home Remedies to Get Rid of Toddler Cough
Whenever there is a change in season, people will suffer from common ailments like cold and cough. In general, cough is a natural response of the body to expel out the unwanted particles from the air passage. Other than adults, toddlers are at higher risk of catching this cough due to their sensitiveness to changing […]
Sapota Banana Smoothie
This is a delicious, rich and creamy fruit smoothie that contains the goodness of sapodilla and bananas along with the richness of peanut butter. Flaxseeds and oats used in this smoothie add some volume and thickness due to their dietary fiber content and make it a filling snack that aids weight loss by improving satiety […]
Home Remedies to Get Rid of A Cough
Coughing is a natural thing done by the body to clear any blockage or irritant in the throat or upper respiratory tract. It can be caused due to viral infections, smoking, cold or flu, respiratory problems (asthma), lung cancer, environmental irritants, stress, pollen, allergies, etc. There are two types of a cough – dry cough […]
How to treat Cough using Honey
Coughing – a common action of the body to remove any blockage or irritant in the throat or upper air passages. It is mostly caused due to viral or bacterial infections in the respiratory system, stress, dust, pollen, smoking, environmental and other irritants. A dry cough and production cough are two types of a cough […]