DIY REMEDIES

Radiant Wellness: Empowering Your Health and Beauty

Acne

How to Get Rid of Acne/Pimple Scabs Fast

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How to Get Rid of Pimple Scabs Fast?

Repeated pimple and acne breakouts are embarrassing and irritating enough, formation of scabs during the healing phase make things even worse by turning the pimples and acne even more unsightly.

Scabs are protective crusts that form on the top of acne and pimples during the healing phase. They are made up of dried red and white blood cells and blood fluids. The scab acts as a protective covering on top of the opening of the pimple that allows the infection to heal from within.

But the unsightly appearance of the scabs along with their irritating crusty texture tempts us to pull on them. But pulling off the scab by force before the pimple is healed completely only makes things worse by opening it to further infection and increasing the chances of scarring.

The best way to deal with pimple scabs is to use some home remedies and natural treatments to speed up the healing process that goes beneath the scab and keep the scab soft and well-moisturized at the same time.

Ways to Heal Pimple Scabs

Cleanse the scabs – Cleaning the scabs at least twice a day using an antibacterial cleaner will prevent further infection and stop acne and pimples from spreading. Wet the area with water and apply a little amount of the facial cleanse to it using your fingers. Clean the area using a clean washcloth and pat dry.

Keep it moisturized – After cleaning the scab using a cleanser, apply any natural oil to it to keep it well-moisturized. This will prevent itching and irritation due to dryness.  Take some olive oil or almond oil in a bowl. Dip a q-tip in the oil and apply it to the scab.

Use warm Compress – The moisture and heat from the warm compress will soften the scan and help it to come off naturally without leaving behind any scar. Soak a clean cloth in warm water. Wring out the excess water and press the cloth on the scab. Leave it for 10 to 15 minutes. Repeat this twice a day till the scab comes off.

Avoid Touching or Scratching the Scabs – Scratching or picking on the scab will only delay the healing process and increase the chances of scarring. Touching the scab repeatedly will also increase the risk of spreading the pimple-causing bacteria.

Home Remedies to Get Rid of Pimple and Acne Scabs Quickly

Plantain Leaves – Plantain leaves are widely available in people’s gardens and backyards. The antibiotic and wound healing property of plantain leaves speed up the healing process of the pimples.

Usage:

  • Prepare a paste by boiling 10 fresh plantain leaves in water and then mashing them
  • Allow this paste to cool and then add a few drops of almond or castor oil to it
  • Apply this mixture on the scabs and leave it overnight
  • Wash off the next morning

Aloe Vera Gel – Pure aloe vera gel helps to keep the scab well-moisturized and prevents irritation and itching. The anti-inflammatory properties of aloe vera also speed up the healing process and reduce redness and swelling.

Usage:

  • Cut off a fresh aloe vera leaf
  • Scrape out the gel from inside the leaf
  • Apply a thick layer of this gel on the scab
  • Leave in on for a few hours and then wipe off with a cotton ball

Honey – The humectant property of honey helps to trap moisture in the scab and prevents it from over-drying. The antibacterial properties of honey help to heal the pimple and prevent further outbreaks.

Usage:

  • Take a small amount on raw organic honey in a bowl
  • Apply it on the scab generously
  • Leave it on for an hour and then wipe off with a wet cotton ball

Baking Soda – The potent antibacterial properties of baking soda boosts the healing of the pimple while its astringent property dries it out from within without irritating the scab.

Usage:

  • Made a paste by mixing baking soda with water
  • Apply this paste on the scabs, coving them completely
  • Let it dry out and then wash off with water

Garlic – The anti-bacterial, antifungal and healing properties of garlic boosts the healing of the pimple without scarring.

Usage:

  • Soak a few cloves of garlic in olive oil for 2 hours
  • Now crush the garlic along with the oil and make a paste
  • Apply this to the scabs and wait for 5 to 10 minutes
  • Wash it off with water
  • Note – Those with sensitive skin may experience irritation and burning due to garlic.

Apple Cider Vinegar – The antibacterial, antiviral and antifungal properties of apple cider vinegar helps to heal the pimples and acne from within. Exfoliating properties of apple cider vinegar helps to remove the scab faster. It also promotes the regeneration of new skin cells which prevents scarring.

Usage:

  • Take 50 ml of water in a cup
  • Add 5 ml of apple cider vinegar to it
  • Dip a cotton ball in this mixture and place it on the scab
  • Leave it on for 20 minutes and then wash off with water

Tea Tree Oil – Tea tree oil is widely used to treat acne and pimples because of its potent antiseptic properties. When applied to the scabs, it can help to prevent infections and speared of the bacteria.

Usage:

  • Add a few drops of tea tree oil on a cotton ball
  • Place it on the scab and leave it on for 30 minutes
  • Reapply the oil 2 times a day till the pimple and healed completely

Calendula Oil Mixture – Calendula oil is known for its amazing anti-inflammatory and vulnerary action that heals stubborn wounds which makes it a common ingredient in antiseptic creams and ointments. It also helps to sooth and softens the scabs and prevents irritation.

Usage:

  • Take a tablespoon of almond or olive oil in a bowl
  • Add a few drops of calendula oil to it and mix well
  • Apply this mixture to the scabs using a q-tip
  • Reapply it 3 to 4 times every day till the scab comes off

Epsom Salt Soak – Epsom salt has the capacity to soothe the inflammation and reduce irritation. Soaking the scabs in Epsom salt water also helps to moisturize the scab and reduces the chances of scarring.

Usage:

  • Take a container filled with lukewarm water
  • Add a tablespoon of Epsom salt to it and mix well
  • Dip a cotton ball in this water and then place it on the scab
  • Do this several times a day for a few days till the scab comes off

Petroleum Jelly – Petroleum jelly forms a protecting layer over the scab that prevents drying and irritation, reduces the chances of infection and quickens the healing process of the pimple.

Usage:

  • Clean your face with an antibacterial cleanser
  • Dry your face with a clean towel
  • Apply a small amount of petroleum jelly all over the scab
  • Reapply it whenever you feel dryness or irritation in the scab

So, the next time you feel tempted to pick on your pimple scabs, remember that it will only worsen the situation. Use these home remedies instead in order to heal the scabs from within and prevent infection and scarring.

How to Get Rid of Whiteheads – A Complete Guide

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Nothing is more annoying than a breakout of whiteheads that develop at the worst of times.

Are you looking for a permanent solution to pesky whiteheads? Well, the answer lies in a combination of lifestyle changes, medical treatments and natural remedies.

Whiteheads are a mild form of acne that develop when oil, dead skin cells and bacteria gets trapped in the skin pores.

Hormonal changes during puberty, menstruation, pregnancy and menopause trigger whiteheads by increasing the amount of sebum production in the skin pores.

In this article, we have listed all the possible ways to get rid of whiteheads – diet and foods, lifestyle modifications, medications and natural remedies.

Foods and Dietary Changes

What you put inside your body is reflected in your skin. There is a strong link between proper nutrition and whiteheads. Scientists have long debated whether food plays a role in formation of whiteheads, and now results show that what you eat has an effect on oil production by the pores and hormones. So, it is recommended to make healthy food choices and stay away from certain whiteheads-triggering foods.

Eat plenty of green leafy vegetables and fruits – Green leafy vegetables and fruits such as blueberries, strawberries and raspberries are a great source of antioxidants and fiber that help to reduce skin oils naturally, neutralize inflammation and flush out toxins from the system. All of these factors work together to reduce whiteheads. You can also opt for fruit and vegetable juices to improve your skin condition.

How fruits and leafy green vegetables reduce whiteheads?

  • Leafy green vegetable such as spinach is loaded with B-vitamins and vitamins E which improves overall skin health and reduces inflammation caused by free radicals which intern reduces whiteheads.
  • Dark berries are packed with phytonutrients that prevents the sebum from oxidizing and prevents the blocking of pores.

What are the best leafy green vegetables to prevent whiteheads?

  • Spinach
  • Kale
  • Chard
  • Arugula
  • Romaine lettuce
  • Parsley
  • Cilantro

What are the healthiest antioxidant-rich fruits to prevent whiteheads?

  • Strawberries
  • Raspberries
  • Blueberries
  • Blackberries
  • Pomegranates
  • Watermelon
  • Citrus fruits

Key Takeaway – Adding leafy green vegetables and fruits to your daily diet not only reduce the appearance of whiteheads, but also prevent future breakouts.

Eat more fatty fish – Fatty fish such as salmon, sardine, tuna, etc. are a great source of omega-3 fatty acids that help to clear out whiteheads by reducing inflammation. Nutritionists and doctors recommend consuming at least 2 servings of fatty fish every week to improve overall health and maintain healthy skin.

How omega-3 fatty acids affect whiteheads?

  • EPA and DHA in omega-3 fatty acids interact with omega-6 fatty acids to reduce the body’s inflammatory response.
  • It also helps to maintain healthy and normal functioning of the immune system and prevents it from attacking the clogged pores to turn them inflamed.

What are the best food source of omega-3 fatty acids?

  • Salmon
  • Lake trout
  • Mackerel
  • Herring
  • sardines
  • Tuna

Key Takeaway – Omega-3 fatty acids present in fatty fish helps to balance the ration of omega-3 and omega-6 fatty acids in the body and reduces inflammation which is one of the main triggers of whiteheads.

Eat Vitamins A and E-rich foods – Both Vitamin A and vitamin E work wonders for the skin. While vitamin A prevents clogging of pores, vitamin E works as an antioxidant that heals scars leaf behind by whiteheads. Including more vitamins A and E-rich foods in your diet can help to cure whiteheads and acne from the root.

How vitamin A helps to cure whiteheads?

  • Vitamin A prevents dead skin cells from depositing in the pores and clogging them.
  • It reduces the amount of oil/sebum produced by the skin, which intern reduces pore-clogging.
  • It suppresses formation of male hormone androgen which is a major cause of whiteheads.
  • It prevents fats from oxidizing, which prevents cell damage and inflammation.

How vitamin E helps cure whiteheads?

  • Vitamin E neutralizes the damage caused by free radicals and reduce inflammation.
  • It controls oil production of the skin and prevents their oxidation in the air.
  • Vitamin E is rapidly absorbed in the skin and it helps to fade away scars and dark spots left by whiteheads.

What are the best food sources of vitamins A and E?

Vitamin A-rich foods:

  • Sweet potatoes
  • Carrots
  • Dark leafy greens
  • Squash
  • Apricots
  • Cantaloupe
  • Sweet red peppers

Vitamin E-rich foods:

  • Almonds
  • Sunflower seeds
  • Avocado
  • Shellfish
  • Olive oil
  • Broccoli

Key Takeaway – Vitamin A and E-rich foods improve overall skin health and reduce the appearance of whiteheads. But it is best to get vitamin A from foods only, because high doses of vitamin A from supplements can be fatal for your health.

Avoid milk and dairy products – Hormone-filled foods such as cow’s milk, cheese, butter and ice-cream leads to overproduction of sebum which leads to formation of whiteheads. The natural saturated fats in milk and daily also affect your skin. Skim milk contains even more hormones compared to whole milk. So, it is best to cut out cow’s milk completely and substitute it with soy milk or almond milk.

How milk and dairy affects whiteheads?

  • Hormone IGF-1 in cow’s milk causes inflammation and eventually leads to acne and whiteheads breakout.
  • The natural sugars in milk and dairy products cause insulin spike which is one of the leading causes of whiteheads.
  • Dairy produces promote excess sebum production leading to clogged pores and more whiteheads.

Key Takeaway – One of the best ways to prevent whiteheads caused by milk and dairy products it to eliminate them completely from your diet and use almond milk or soy milk instead.

Cut out foods high in sugar and refined carbs – Foods loaded with sugar and refined carbohydrates increase insulin levels in the blood which promotes the body to create more testosterone. Testosterone stimulates the activity of the oil glands and increases the likelihood of whiteheads. So, it is recommended to limit the intake of sugar, sugary foods, sweets, soda, white breads, refined grains, white pasta, etc.

How sugar and refined carbs affect whiteheads?

  • A diet rich in sugar and high-glycemic foods aggravate whiteheads by triggering growth hormones and sex hormones.
  • Excess sugar in the diet increases insulin levels in the blood that leads to inflammation which is one of the main causes of acne and whiteheads.

Key takeaway – Make a few dietary changes and replace refined carbohydrates with healthy complex carbohydrates in order to stabilize the horses that cause breakouts.

Lifestyle Modifications and Personal Hygiene

The best natural way to get rid of whiteheads is to follow a proper skin care regime, maintain hygiene and bring about a few changes in your lifestyle. These tips can also be considered as preventive measures that help to prevent whiteheads from occurring in the first place.

Drink plenty of water – Staying hydrated can go a long way in improving overall skin health and reducing whiteheads. Dehydrated skin promotes the production of oil to make up for the lack of moisture in the skin and it can aggravate the whiteheads. So, make it a point to drink plenty of water every day.

How water helps to reduce whiteheads?

  • Water helps to flush out internal toxins from the system and clear out the skin.
  • Increased water intake also boosts blood flow throughout the skin which also helps to reduce whiteheads.

Key Takeaway – Substitute sugary sodas, fruit juices and energy drinks with water and stay hydrated through the day in order to prevent toxins from building by in the body.

Exercise regularly – Exercise and physical activity helps to cut out stress which is one of the main contributing factors of whiteheads. Exercise also increases oxygen and blood supply to the skin cells and helps to carry away waste from the cells. So, make it a point to sweat out for at least 30 minutes every day.

How exercises help to reduce whiteheads?

  • Exercise helps to regulate hormones which plays a major role in reducing the breakout of whiteheads.
  • Exercise helps to reduce stress level and cortisol level in your blood which in turn reduces overproduction of sebum and controls whiteheads.
  • Exercise flushes out toxins from the body in the form of sweat which is also beneficial for controlling whiteheads.

What are the best exercises for reducing whiteheads?

  • You can opt for yoga and stretching routine.
  • Jogging and running are great cardio options.
  • You can also incorporate some strength training in your routine.

Key Takeaway – Devote 30 minutes to exercise on a daily basis in order to reduce stress, regulate hormones and alleviate whiteheads.

Wash your face twice daily – Wash your face twice a day using a mild soap or cleanser in order to remove dirt, oil and dead skin cells from the skin and prevent the clogging of pores. Washing your face too frequently or rubbing it too vigorously can make whiteheads worse.

Why is it recommended to wash your face twice a day?

  • Whiteheads develop when excess oil, bacteria and dead skin ells get trapped in the pores. Washing your face using a gentle, non-oily face wash 2 times a day helps to eliminate the build-up of these substances.
  • Although, you might be tempted to wash your face more often to remove oil, but excessing walking can dry out the skin, thus promoting it to produce more oil to compensate for the lack of moisture and lead to more whiteheads.
  • You face requires a certain amount of natural oils to stay moisturized. Washing your face two times a day he just removes the excess oil from the skin.

Key Takeaway – This rule of skin care holds true for all skin-types and skin conditions. Washing your face once in the morning and once at night will prevent the development of whiteheads effectively without drying out the skin.

Don’t forget to moisturize your skin – Because whiteheads are caused by excessive oil production by the pores so most people refrain from moisturizing their skin. But this measure backfires and triggers the skin to produce more oil to make up for the lack of moisture. In addition, commercial whiteheads creams and ointments dry out the skin, so it is important to keep it moisturized using an oil-free moisturizer.

What type of moisturizer is best suited for whiteheads prone skin?

  • It is best to use an oil-free and noncomedogenic moisturizers that won’t clog the pores and irritate the skin.
  • Avoid moisturizers containing petroleum jelly or mineral oils. There products increase the build-up off oil and dirt in the pores.
  • Moisturizers come in different forms – gels, lotions and creams. People with oily skin should opt for gels or light lotions and avoid heavy creams.

Key Takeaway – Use a non-oily and noncomedogenic moisturizing lotion to moisturize your skin and prevent the production of sebum and oil.

Exfoliate one to three times a week – Periodic exfoliation regime is one of the best ways to reduce whiteheads naturally. Exfoliation help to get rid of dead skin cells, dirt and oil that gets trapped in the pores and clog them. It is recommended to exfoliate your skin at least three times a week using a mild natural scrub or commercial exfoliation product for best results.

How to exfoliate your skin to reduce whiteheads?

  • People with whiteheads and acne should opt for an exfoliation product containing salicylic acid, benzoyl peroxide, or glycolic acid.
  • Wet your face and apply the exfoliator in soft circular motions to your face, specially your nose, forehead and chin which are the main problem areas.
  • Massage your face with your fingertips for a few minutes and then wash off with water.
  • Don’t scrub your face with an exfoliating sponge or washcloth. It will make the whiteheads problem worse and irritate the skin.

Key Takeaway – Exfoliation is an important part of your daily skin care routine that helps to remove dead skin cells and unclog the pores which in turn prevent further breakouts.

Use oil-free makeup – If you have oil and whiteheads prone skin then it is best to opt for oil-free and noncomedogenic makeup that won’t clog the pores and lead to breakouts. Heavy makeup worsens the already existing whiteheads and trigger new breakouts.

How to choose your makeup to prevent whiteheads?

  • Look for noncomedogenic foundations and face powder to prevent clogging of pores.
  • Stay away from thick, greasy, solid and creamy foundations.
  • Opt for oil-free foundation and powder.
  • Steer clear of alcohol-based and fragrance-loaded makeup.
  • Use a combination of concealer and foundation to keep it light.
  • Choose powder based blushes and bronzers over gels or liquids.
  • Apply a layer of topical medication before applying makeup to avoid breakouts.

Key Takeaway – You should be extra careful while choosing your makeup if you have oily or whiteheads prone skin. Make it a point to use oil-free and noncomedogenic products.

Remove makeup before going to bed – You might be too tired after a night out or party but make it a point to remove all traces of makeup from your face before going to bed if you want to stay away from whiteheads and acne.

Why should you remove makeup before going to bed?

  • Makeup attracts dirt, bacteria and pollution throughout the day, and leaving it on your skin throughout the night leads to clogging of pores which in turn causes whiteheads.
  • Layers of makeup on your skin prevents it from breathing and doesn’t allow the skin to repair which further aggravates breakouts.

Key Takeaway – Makeup clogs the skin pores and contribute to the occurrence of whiteheads and acne. So, use a good toner or cleansing solution to remove make up from your face and wash your face with a mild face wash before going to bed.

Wash your hair frequently –  The natural oils produced by your scalp can run down to your face and cause whiteheads on the forehead.  Washing your hair once or twice a week and keeping it clean reduces the likelihood of whiteheads around your hairline.

How should you maintain your hair care routine to reduce whiteheads?

  • Wash your hair thoroughly using a mild shampoo to get rid of dandruff and traces of styling products.
  • Avoid using oily and greasy hair products.
  • Wash your hair every other day using a mild shampoo.
  • Try to maintain a good balance between healthy hair and healthy skin.
  • Don’t let your hair fall on your face.
  • Go easy on styling products such as hair gels, pomades, etc.

Key Takeaway – The natural oils from your scalp can get on your face and block the pores which can lead to whiteheads. So, keep your hair clean and oil-free by washing it using a gentle shampoo.

Change your pillow cases periodically – Change your pillow case once in a week without failure in order to prevent the breakout of whiteheads. Pillowcases transfer dirt and oil to your skin and act as a breeding ground for bacteria that causes breakouts.

Why should you change your pillowcases frequently to reduce acne?

  • When your pillowcases are not changed frequently and not washed properly, a build-up of dirt, sweat and oils from on them. when you rest your face on the pillow, the dirt and oil is transferred to your skin, which can clog the pores and cause whiteheads.
  • If you use thick or greasy hair products, then you can be sure that the oils form your hair sit on your pillowcase and transfer to your face.

Key Takeaway – No matter what the material of your pillowcase – cotton, silk or satin, if it is not changed frequently then it can increase the likelihood of whiteheads and acne.

Medication and Natural Remedies

Whiteheads are a mild form of acne that can be treated effectively with over-the-counter topical medicines and home remedies. Ointments and cream containing benzoyl peroxide and salicylic acid fights whiteheads causing bacteria, while natural remedies exfoliate the skin and help to get rid of accumulated dead skin cells and oil that clog the pores and cause whiteheads.

Medical Treatment for Whiteheads – There are a number of topical and oral medicines for curing whiteheads. While most of the medicines are available over-the-counter in pharmacies, certain antibiotics may require prescription.

  • Benzoyl peroxide – Benzoyl peroxide is available in the form of gels, lotions, soaps and liquids. It works by unclogging the skin pores and preventing the bacteria from growing. Benson peroxide medicines are available in different strengths.
  • Salicylic acid – Salicylic acid in an active ingredient in non-prescription acne and whiteheads medications. It works by drying up the whiteheads. It may also cause the top layer of the skin to peel.
  • Glycol acid is a chemical skin exfoliant that promotes cell turnover and prevents the dead skin cells from clogging the pores. It can be used for all-over treatment or spot treatment for whiteheads.
  • Retinoids – Retinoids are derived from vitamin A. Topical retinoid unclog the pores and helps to clear out the skin. It also prevents whiteheads from recurring. There are a number of over-the-counter skin creams that contain retinoids. Your dermatologist can also prescribe and prescription strength retinoid cream for fighting whiteheads.
  • Isotretinoin – It is a prescription medication that works by reducing the body’s production of sebum which clogs pores and cause whiteheads. It also helps to reduce inflammation.
  • Antibiotics – Doctors prescribe topical and oral antibiotics to treat severe whiteheads. Antibiotics kill the bacteria that causes whiteheads and improves the appearance of your skin.

Key Takeaway – Medical treatment for whiteheads depends on a number of factors such as presence of inflammation or bacteria so it is best to consult a dermatologist before using any medicine.

Natural Remedies for Whiteheads – Whiteheads can be prevented and treated at home effectively using home remedies that makes use of herbs, essential oils and roots. There remedies work by opening up the clogged pores, reducing sebum production and exfoliating dead skin cells and dirt from the skin surface.

Tea tree oil – Tea tree essential oil is an effective natural alternative to benzoyl peroxide that reduces inflammation and helps to get rid of whiteheads without causing any side effects. It works as a natural astringent that reduces oiliness of the skin and prevents clogging of pores.

Usage: Dip a cotton swab in water and then add three drops of tea tree oil on it.  Apply it on the whiteheads and leave it on for 30 minutes. Wash off with cold water. Repeat this remedy twice every day.

Facial steam – Steam is one of the best natural treatment for blackheads and whiteheads. Facial steam opens up the clogged pores and looses the buildup of oil, dirt and dead skin cells, thus, making it easier to remove them through exfoliation.

Usage: Boil some water in a large pan. Turn off the heat and bring your face close to the pan. Hold a towel over your head to trap the steam. Allow the steam to soak into your face for 10 minutes. Now, exfoliate your skin using a mild scrub and pat dry your face with a towel.

Baking Soda – baking soda is a gentle exfoliating agent that helps to remove oil, dirt and dead skin cells from the skin without irritating it. It also maintains the pH balance of the skin which reduces the likelihood of breakouts.

Usage: Take a tablespoon of baking soda in a glass bowl and add some water to it to form a thick paste. Apply it evenly on the affected areas, wait for a few minutes and then wash off with water. Repeat this remedy 2 to 3 times in a week till you get desired result.

Sugar Scrub – Homemade sugar scrub also acts as a wonderful exfoliating agent that removes excess oil and debris trapped in the pores without drying out your skin. It is mild on the skin and can be used by people with sensitive skin.

Usage: Add one tablespoon each of sugar and honey to a bowl, mix well and apply it to your face. Gently massage in circular motion and leave it on for 5 minutes. Wash your face with cold water. Repeat this remedy twice a week for best results.

Lemon Juice – Lemon juice is a rich source of alpha hydroxy acids that exfoliates the skin and promotes cell regeneration. The astringent properties of lemon juice also help to get rid of excess oil and sebum and prevents the clogging of pores.

Usage: Squeeze the juice out of a lemon and store it in a glass bowl. Dip a cotton ball into the lemon juice and dab it onto the affected areas of the face. Leave it on for 20 minutes and then wash your face with cold water. Repeat this remedy once daily before going to bed. Don’t go out in the sun after applying lemon juice to your skin.

Apple Cider Vinegar – Apple cider vinegar works as a natural astringent that removes excess oil from the skin. Its antiseptic and antibacterial properties also help to fight whiteheads causing bacteria.

Usage: Mix one tablespoon of apple cider vinegar in one cup of water, dab a cotton ball into the solution and apply it to your face. Leave it on for 10 minutes and then wash off with lukewarm water. Repeat this remedy few times a week.

Cinnamon – Cinnamon powder is an excellent natural scrub that helps to reduce blackheads and whiteheads by unclogging the pores and removing dead skin cells and oil from the skin surface. It also promotes cell regeneration. The antimicrobial properties of cinnamon fight the whiteheads causing bacteria.

Usage: Take a teaspoon each of cinnamon powder and oat flour in a bowl and add some warm water to it to make a thick paste. Apply it evenly on your face and massage for a few minutes using soft circular motion with your finger tips. Leave it on for another 10 minutes and wash off with water. Repeat this remedy 2 to 3 times week till you see noticeable results.

Strawberries – Strawberries are loaded with antioxidants and phytonutrients that prevent whiteheads by neutralizing inflammation. the slightly abrasive texture of strawberries act as a mild scrub that exfoliates the skin and removes trapped dirt, oil and dead skin cells that clog the pores. Salicylic acid in strawberries dries up the whiteheads.

Usage: Mash a couple of ripe strawberries to make a thick paste. Add one tablespoon of honey to it and mix well. Apply this mixture on your face and massage in circular motion for 5 minutes. Leave it on for another 15 minutes and then wash off with water. Repeat this remedy once every week till you get desired results.

Gram flour – Gram flour or “besan” acts like bloating paper and helps to absorb excess oil/sebum from the skin surface. It also works as an excellent exfoliating agent the helps in deep cleansing the skin and removing dead skin cells.

Usage: Add two tablespoons of gram flour to a bowl and add sufficient amount of yogurt to it to form a thick paste. Spread this mixture evenly on your face and let it dry out completely. Wash your face with water and scrub off the mask. Repeat this remedy 2 to 3 times a week.

Oatmeal – The slightly coarse nature of oatmeal makes it a wonderful natural exfoliant that helps to get rid of accumulated dead skin cells and dirt that gets trapped in the pores and cause whiteheads. It also absorbs excess oil from the skin and shrinks the pores.

Usage: Take a tablespoon of powdered oatmeal and add some water to it to from a thick paste. Apply it evenly on your face, massage in circular motion for 5 minutes and then let it dry off completely. Scrub it off with water and dry your face with a towel.

Key Takeaway – Home remedies using natural ingredients can treat mild cases of whiteheads by controlling sebum production and unclogging the pores through exfoliation. But these procedures may take time to show result, so you have to stick to the remedies with patience.

If you are suffering from severe whiteheads or if your whiteheads don’t respond to over-the-counter medicines and natural remedies, then get in touch with a dermatologist who will prescribe both oral and topical prescription medications to address the problem.

Best Remedies to Treat Rosacea Naturally

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Rosacea – A chronic skin disorder that mostly affects the face, especially the cheeks, nose, chin, and forehead. Anyone can be affected by this rosacea but teenagers and middle-aged women with fair skin are more prone to this problem.

One who suffers from this problem will experience red patches, swollen eyelids, bumps, swelling, burning sensation, small cysts, thick & dry skin, etc. as their symptoms. However, the symptoms will come and go but the skin will erupt again after few weeks.

The exact cause for rosacea is still unknown and as per modern medicine, there is no real cure for this rosacea and when a person gets affected with this condition then they have to experience flare-ups on and off till the rest of their life.

Most people struggle a lot in controlling the rosacea symptoms from reappearing like changing their lifestyle or taking certain medications or applying several lotions or creams but don’t get succeed. No worries, as there are many holistic steps that help to prevent rosacea from causing breakouts, painful redness, skin irritations, etc. by simply reducing the exposure to triggers that raise inflammation and makes it worse.

Some researchers believe that swelling of the blood vessels under the skin, overexposure to direct sunlight, excessive drinking, consuming too much spicy food, stress, aging, genetics, intense exercise, sinusitis or people living in extreme temperature, etc. will cause this rosacea.

Instead of using commercial cosmetic products for treating rosacea, you can choose some simple natural home remedies to minimize the symptoms and also include them as a part of your daily activities to get relief from the rosacea.

Home Remedies for Rosacea:

Rosacea is not a life-threatening problem but can be a warning sign that something goes wrong internally. So, make sure to fix your internal health (especially the immune system) then the external health is automatically fixed with some external skin care.

Here are some best natural remedies that are widely used to treat rosacea and its symptoms. These natural remedies along with healthy diet and some skincare hygiene will definitely help you to get rid of rosacea.

Let’s get started…

Remedy – 1: (Chamomile Compress)

Chamomile contains active compounds like terpenoids and flavonoids that exhibit soothing effect and reduce the redness and irritation. It has rich content of antimicrobial and anti-inflammatory properties that help you in dealing with redness, small bumps, and inflammation on the affected skin area.

  • Take 3 – 5 chamomile tea bags and soak it in 3 cups of boiling water for about 10 minutes.
  • After that, take out the tea bags and refrigerate this tea until it cold.
  • Now take a clean cotton cloth and dip it this cold solution.
  • Wring out the cloth to remove excess solution and place this damp cloth on the affected area.
  • Let it sit for about 15 – 20 minutes and continue this application for 3 – 4 times daily until you observe improvement.

Note: In some people, chamomile may cause an allergic reaction. So, prefer to do a skin patch test before using this chamomile for rosacea.

Remedy – 2: (Oatmeal)

Being antioxidant and anti-inflammatory properties in oatmeal will help to reduce redness, inflammation, and itching. It soothes the skin and helps to relieve the skin from itching and irritation.

  • Mix 1/4 cup of water in 1/2 cup of powdered oatmeal in a bowl to make a fine paste.
  • Apply this paste on the affected skin areas and massage gently.
  • Allow it to sit for about 20 minutes and rinse the area with cool water.
  • Pat dry the skin by using a soft towel and continue doing the same process for twice daily.

Remedy – 3: (Green Tea)

Green tea exhibits antioxidant, anticarcinogen, phyto protective and anti-inflammatory properties that work well in treating rosacea. This tea will help you in reducing the skin’s reaction to the ultraviolet light and thereby prevent the formation of papules or pustules on the affected areas.

  • Prepare 2 cups of green tea (prefer matcha green tea) and place it in the refrigerator for about 30 minutes to get cool.
  • Then soak a clean cloth in this cold tea and place it on the affected areas of the skin.
  • Let it sit for a few minutes to reduce the redness and soothe the irritated and inflamed skin.
  • Regular follow up of this remedy for twice daily will help to reduce the rosacea and its symptoms.

Note: Or simply drink green tea (matcha green tea) for at least twice daily to keep your skin hydrated and also the body will get enough antioxidant to speed up the healing process.

Remedy – 4: (Licorice)

According to American Academy of Dermatology, licorice is considered as the best remedy that used to reduce the redness and inflammation on the rosacea-affected areas. The licorice extract has strong anti-inflammatory and skin soothing properties that relieve you from the irritation and pain along with promoting healthy skin cells.

  • Add 1 teaspoon each of aloe vera gel and raw honey in1 tablespoon of licorice powder.
  • Stir well to make a fine paste and apply it to the affected skin areas.
  • Wait for 15 – 20 minutes and rinse the area with lukewarm water.
  • Repeat the same process for twice daily for 4 – 6 weeks to lessen the rosacea symptoms.

Remedy – 5: (Lavender Oil)

The antiseptic and anti-inflammatory properties of lavender oil will help to treat many skin problems, including rosacea. It soothes the skin and relieves you from itching, irritation, swelling, and redness on the skin.

Here are a few ways of using lavender oil for rosacea.

  • Take enough lavender oil in a small bowl and soak a cotton ball in this pure oil. Apply it on the rosacea affected skin areas and massage gently for a few minutes. This process will shrink the facial blood vessels and eases inflammation. Rinse off after a few minutes and repeat it twice daily.
  • Mix 2 – 4 drops of lavender oil in 1 tablespoon of almond oil (or any carrier oil) and apply it to the affected areas at night before bedtime. Massage gently and leave for overnight. Wash the area with lukewarm water in the next morning. Do it once daily to get relief from rosacea.

Note: In some people, the usage of lavender oil will cause some skin irritation. So, use this oil with caution to get rid of the irritation.

Remedy – 6: (Honey)

Honey acts as a natural antimicrobial, antioxidant, humectant, anti-inflammatory and skin soothing properties that help to soothe the skin and prevent its breakouts along with moisturizing the skin without making it look oily.

Here are few ways of using honey for treating rosacea.

  • Take 1 – 2 tablespoons of raw honey and apply it to the rosacea affected skin areas. Massage gently for a few minutes and let it sit for about 20 minutes. Rinse with lukewarm water and dry the skin to apply a light moisturizer. Continue this for twice a week to lessen the redness and inflammation.
  • Mix 1 tablespoon of olive oil and 1 ½ teaspoon of whole milk in 2 tablespoons of raw honey and stir well. Apply this mix on the face and other rosacea affected skin areas. Let it sit for 10 minutes and rinse with lukewarm water. Repeat the same process for once or thrice a week regularly.
  • Also, mix honey with rose water or fresh aloe vera gel and apply it to the affected skin areas to soothe the skin.
  • Simply consume 1 teaspoon of raw honey or include it in your daily diet to strengthen your immune system.

Remedy – 7: (Turmeric)

Turmeric exhibits antibacterial, antiseptic and therapeutic properties that help to reduce redness and inflammation which is associated with rosacea. You can use turmeric in both internal and external ways for getting rid of rosacea.

Here are a few ways of using turmeric for rosacea.

  • Mix 1 teaspoon of turmeric in 1 glass of lukewarm milk (or water) and stir well. Drink this turmeric milk for twice daily to strengthen your immune system and to improve the overall health of your skin. Regular follow up of this turmeric will improve rosacea symptoms.
  • Mix 1 teaspoon of turmeric in 1 tablespoon of honey or yogurt to make a fine paste. Wash the affected skin with lukewarm water and pat dry. Apply this turmeric paste to the rosacea-affected skin areas as a mask. Wait for 20 – 30 minutes and rinse off with warm water. Continue it once daily until you get relief from the rosacea symptoms.
  • Prepare turmeric paste by mixing turmeric powder with milk cream or honey or rose water or water and apply it on the affected areas.

Remedy – 8: (Apple Cider Vinegar)

Apple cider vinegar (ACV) exhibits antimicrobial and anti-inflammatory properties that help to soothe the skin. It also helps to maintain the body’s pH levels that are essential for a healthy skin. It works as a natural disinfectant that helps to clear the microbial action on the skin.

Here are a few ways of using ACV for rosacea skin problem.

  • Add 1 tablespoon of ACV and 1 teaspoon of honey in 1 cup of filtered water and stir well. Drink this mix for twice daily (once in the morning and once at night). Regularize the intake of this mix for 6 – 8 weeks, depending upon the severity of the condition will clear the problem.
  • Mix 2 tablespoons of ACV in 8 tablespoons of water and stir well. Apply this diluted vinegar mix to the affected skin areas. Let it sit for about 10 minutes and rinse the area with lukewarm water. Do it once or twice daily until you get relief from the problem.

Remedy – 9: (Aloe Vera)

Aloe vera has anti-inflammatory and skin healing properties that help to rejuvenate the skin and thereby reduce redness and irritation caused by rosacea. You can use it both orally and topically on the affected area to treat rosacea.

Here are a few ways of using aloe vera for rosacea.

  • Take an aloe vera leaf and extract gel from it and apply this gel from the affected skin. Massage gently and let it dry naturally. Wash the area with lukewarm water and repeat the same process for twice daily till you get relief from the rosacea symptoms.
  • Consume 1 tablespoon of aloe vera juice for twice daily, as it helps to detoxify the body and thereby speed up the healing process. Do it daily to soothe the skin and to get relief from the problem.

Remedy – 10: (Flaxseed)

The rich content of anti-inflammatory property in flaxseeds will reduce the redness and inflammation which is associated with rosacea. Flaxseed has essential fatty acids that help to soothe the irritated skin and thereby lessens the symptoms of rosacea.

  • Consuming 1 teaspoon of flaxseed oil directly (or include in diet) for thrice daily to get relief from the redness, irritation, and inflammation caused by rosacea.
  • Simply include flaxseeds in your daily diet to keep away the redness, swelling, and inflammation which are associated with rosacea.

Tips and Precautions:

  1. Drink plenty of water and other healthy fluids like herbal teas, fresh fruits and vegetables (especially water based), smoothies, juices, etc. to flush out the toxins from the body and to boost up the immune system.
  2. Avoid some common rosacea triggers like caffeine, alcohol, chocolates, cold weather, fragrances, sun exposure, face scrubs, hot baths, etc.
  3. The intake of certain remedies like olive leaf extract, probiotics, green foods, colloidal minerals (borax, sea salt), vitamin D, Matcha green tea, etc. will strengthen the immune system and get relief from rosacea.
  4. Topical application of feverfew, tea tree oil, camphor oil, azelaic acid cream, rosehip seed oil, niacinamide cream, etc. on the affected area will help you to get relief from the problem.
  5. Consult your doctor if you didn’t find any relief from rosacea for proper diagnose and treatment to get relief from rosacea.
  6. Reduce your stress levels by performing yoga, meditation, and deep breathing exercises, as stress will aggravate the problem and make it worse.
  7. Apply sunscreen (in the morning) and moisturizer (at night) on the affected areas to prevent the exposure of harmful sun’s UV rays and also to moisturize the thick, dry and damaged skin.

Try these natural remedies to get relief from rosacea. Do you know any other successful remedies for treating rosacea? Then share your experience with us in the below comments box.

Best Remedies to Get Rid of Baby Acne Naturally

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Best Remedies to Get Rid of Baby Acne Naturally

The irritated skin, redness along with the pain will come to our mind whenever we think of acne. We all know that acne occurs mostly to the teenagers and young adults, but do you know that even babies will suffer from acne?

Baby Acne (Neonatal acne) will affect newborn babies, especially infants around 1 month old. The parents get panic while seeing their baby suffering from acne issues. Although, it is not a serious skin problem and can subside in due course.

Do you know that around 20% of infants are affected by baby acne and thereby results in tiny, red and white bumps on the skin? It occurs mainly on the face area (on the forehead, nose & cheeks) but not on the chest, arms or legs (not like adult acne). Baby acne is more common in boys rather than girl baby.

Causes of Baby Acne:

Although the exact cause of this baby acne is unknown but hormonal stimulation of the oil glands, which are received from the mother through the placenta, is one of the main causes of acne in the babies.

It can also be caused due to inflammatory or immune system response in babies or allergic reactions, baby being breastfed or formula fed, etc. Never ever think that baby who is suffering from acne is unhealthy, it is a temporary skin problem that not last for more than 2 weeks.

However, there are many cosmetic creams or lotions available in the market to treat baby acne but the usage of natural remedies will be more effective and won’t cause any harm to those sensitive and delicate skin.

Home Remedies to Treat Baby Acne:

Don’t worry, as the Mother Nature has gifted so many natural ingredients that help to treat various skin and health problems, including baby acne. Here, in this article, we will discuss some natural home remedies that widely used to treat baby acne effectively.

Let’s get started…

Remedy – 1: (Coconut Oil)

Coconut oil is one of the most trusted by mothers as a safe natural oil to apply it on their baby skin. It is easily absorbed into the skin and exhibit excellent moisturizing and nourishing properties.

It has antibacterial, antimicrobial, antiseptic, antioxidant and anti-inflammatory properties that help to treat acne in your baby. It reduces redness, pain, and irritation on the baby’s skin.

  • Clean the acne affected skin areas of the baby by using a mild soap and lukewarm water.
  • Dry the skin gently and apply a thin layer of melted coconut oil on the acne affected skin area.
  • Massage gently for few minutes and leave it for few hours to overnight.
  • Continue doing the same process for twice daily until you get rid of your baby acne.

Read More on How to use Coconut Oil for Diaper Rash.

Remedy – 2: (Breast Milk)

Breast milk is not only used to build immunity but also exhibits many health benefits. The lauric acid in breast milk exhibit anti-bacterial and acne fighting properties that help to fight against the acne-causing bacteria.

It also has glyconutrients and omega – 3 fatty acids that help to exfoliate the skin gently and clears baby acne effectively.

  • First of all, clean the acne affected baby skin with mild soap and warm water.
  • Dry the area gently and apply some breast milk on the affected areas by using a cotton ball.
  • Leave it to dry naturally and wipe off the applied skin with a warm towel.
  • Continue this process for several times daily until you get complete relief from acne.

Note: Also, remember that this breast milk may trigger for the formation of baby acne. So, avoid over application on the baby’s skin.

Remedy – 3: (Cornstarch)

We all are well aware that cornstarch has natural drying properties and also effective in controlling the excess oil production on the skin. So, it is gentle on the skin which makes you use it for treating baby acne.

  • Add enough water in a small amount of cornstarch and stir well to make a fine paste.
  • Apply it as a thin layer on the clean skin where your baby suffering from acne by using your clean fingers.
  • Let it sit for about 45 minutes and rinse the area with warm water.
  • Dry the skin gently with a soft towel and repeat the same process for once daily until the acne goes away on its own.

Note: If you find your baby skin is getting too dry after application of cornstarch then apply a light moisturizer to prevent dryness or skin tightness.

Remedy – 4: (Honey and Lemon)

This is another effective combination that widely used to treat various skin and health problems, including baby acne. They have antibacterial, antioxidant and anti-inflammatory properties that cure baby acne in a safe and effective manner.

  • Mix equal quantities (1 teaspoon) of fresh lemon juice and raw honey in a bowl.
  • Stir well and apply it on the acne affected areas by using a cotton swab.
  • Allow the mix to sit on the skin for about 30 minutes and rinse off with warm water.
  • Pat dry the skin and continue its application regularly for 3 – 4 times a week.

Remedy – 5: (Oatmeal)

Oatmeal has an ability to soothe the irritated skin with its excellent moisturizing and skin soothing properties. However, use oatmeal with caution for treating pimples on the baby’s face why because it causes irritation if gets contact with the eyes.

You can use oatmeal to treat your baby skin problems like allergic rashes, skin rashes and diaper rashes for getting an effective relief.

  • Pour 1/3 cup of oatmeal in a blender and blend it until you get a fine powder.
  • Sprinkle this oatmeal powder in the bathtub filled with lukewarm water.
  • Swirl around the water with your clean hands to dissolve the oatmeal powder.
  • Then place your baby in this bathtub and enjoy the bath time for at least 10 minutes.
  • No need to rinse your baby body after this bath and you can simply dry their skin with a soft towel.

Note: Make sure that oatmeal powder make the bathtub slippery, so secure your baby while taking this bath.

Remedy – 6: (Apple Cider Vinegar)

Apple cider vinegar (ACV) acts as a good absorbent for the oil and exhibits antibacterial properties that help to clear the microbial action on the skin. Remember that never ever use an undiluted form of ACV on baby’s skin.

  • Mix 1 part of vinegar with 10 parts of water and stir well.
  • Slowly dab this mix on the affected baby area by using a clean cotton ball.
  • Leave it for a couple of minutes and rinse with mild soap and warm water.
  • Apply moisturizer to prevent the dryness or irritation caused by using vinegar on your baby’s skin.

Remedy – 7: (Baby Powder)

Baby powder can also be used to treat diaper rash and baby acne with its ability to dry out the skin without clogging the pores. But always check out for the drying ingredient which can either be cornstarch or talcum powder.

  • Clean and dry the affected skin areas of your baby where they suffer from acne.
  • Then sprinkle small amounts of baby powder into the palm of your clean hands.
  • Now apply it on the affected skin area gently by using your fingertips.
  • Leave it like that and continue this baby powder application every time you give a bath to your baby to keep them fresh and acne rashes free.

Note: Inhaling this powder will be potentially harmful to the lungs. So, be cautious while applying this powder to your babies.

Tips and Precautions:

  1. Baby acne is different from adult acne, which is caused by oily skin or lack of hygiene or food habits. So, avoid using the remedies that used to treat adult acne.
  2. Make sure to consult your pediatrician if you’re baby is suffering from rash along with certain symptoms like fever, lethargy, poor feeding, cough or fussiness for proper diagnose and treatment.
  3. The recurrence will be stopped once when the mother’s hormones stop circulating in the baby’s bloodstream.
  4. Make sure that baby should not get exposed to harsh chemicals that are used in cleansers or lotions or creams which are too harsh for the acne affected skin.
  5. Rinse your baby clothes, toys, bedding, and other which came into contact with baby’s skin should be cleaned regularly to prevent the accumulation of saliva dead skin cells, oil and dirt which clogs the baby’s skin pores and thereby worsens the baby acne even worse.
  6. Wash and rinse the new clothing and towel before using them on your baby (even for adults also). This will ensure that there is no bacteria transmission on the baby’s skin.
  7. Limit the contact with the affected areas and also reduce the irritants you expose your baby that causing acne. Cover the baby’s hand to prevent rubbing or scratching at the infected areas.
  8. Dress your child in light clothes why because whenever the temperature is high then they cause irritation and itching.
  9. Nursing or breastfeeding women should get complete control over their diet, as whatever they consume it will reflect on their baby. So, avoid consuming oily or processed foods, drink plenty of water and dandelion tea, cut down the sugar or dairy products, and include plenty of fresh fruits and vegetables in the diet to revitalize the baby’s skin.
  10. Wipe your baby face and neck gently with a clean cloth that dipped in warm water after feeding your baby.
  11. It’s always best to avoid application of greasy oils, creams or lotions on the baby’s skin and also don’t scrub your baby skin which is affected by acne and prevent the usage of OTC acne medications on the baby’s skin.
  12. Avoid moisturizing the affected area and don’t squeeze or pinch the acne, as they will clog the skin pores and irritate the baby’s skin.
  13. Be patient and help your baby to get rid of the acne with the help of these remedies naturally and prevent the recurrence of the acne on their skin.

Final Word:

No one (especially parents) likes to see red bumps or acne blemishes on the baby skin and would like to know the best and safe ways to prevent this acne and clear from the skin. So, try these natural remedies to get rid of acne on your baby’s skin.

Do you know any other successful natural remedies to get rid of baby acne naturally? Then share your experience with us in the below comments box.

The Truth Behind Coconut Oil Clogging Skin Pores

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Coconut Oil Clog your Pores

Usage of coconut oil on the skin has become a controversial issue in these days, why because? Some people say coconut oil will work like a miracle in treating their skin and making it beautiful. On the other hand, some people are blaming that it worsens their skin condition by clogging the skin pores.

So, we are at the confusion that whether we have to use or avoid it in our skin care regimen. Here in this article, we will discuss how coconut oil clogs the skin pores and affects skin by resulting in breakouts.

Let’s reveal the truth to get a clarification on whether to use coconut oil or not in our skin care regimen.

Does Coconut Oil Clog your Pores?

The most common problem which we get by clogging the skin pores is ACNE. It affects mostly the youngsters with skin inflammation, redness, blackheads, and pimples on the affected areas. The hormonal imbalance is the main reason to increase the production of sebum and this sebum combines with dead skin cells to clog the pores and thereby result in acne.

Since from ancient days, coconut oil is used on the skin due to its amazing properties that have beneficial effects on the skin. Here are few properties mentioned below.

  • Coconut oil has healthy fat content will make it act as an emollient product that softens and smooth your skin.
  • It exhibits antibacterial, antifungal, antimicrobial and antiseptic properties with its medium chain fatty acids that help to eliminate the bacteria and other microbes from the skin.
  • It has an anti-inflammatory property that helps to reduce the itching and soothes the irritated and inflamed skin. It also effectively treats many skin issues like psoriasis, eczema or rashes.
  • It penetrates deep into the skin and moisturizes your skin by acting as a natural moisturizer to protect it from dryness.
  • It exhibits the antioxidant property that helps to fight against the free radicals to prevent their damage on the skin and thus reduce wrinkles and smoothens your skin to keep it young, healthy and beautiful.
  • Other benefits include reducing dryness or fluid loss in the skin, moisturizes and soothes the skin from diaper rash, chapped lips, acne, eczema and prevent wrinkles or sagging skin.

Coming to the concept, everyone will be in a dilemma after knowing the coconut oil benefits and will think that, how come coconut oil clog the skin pores and make the condition worst?

Have a look at these points that reveal the mystery and help you to get an idea on this problem.

  • Coconut oil is a comedogenic product that has the tendency to block/clog the skin pores, which makes the people get confused for its usage.
  • Everyone is different and different people have different skin types like some people have big pores and some have small pores in the skin. So, people with big pores have more tendency to get clogged up rather than smaller ones.
  • The simple technique is that, if you have oily skin and blackheads then it indicates that you have big skin pores and thereby applying coconut oil will worsen your skin condition.
  • One important thing you have to remember that coconut oil alone is not responsible for causing acne or clogging the pores. It just adds onto the pores which are already clogged. So, it doesn’t cause the condition but it worsens it.
  • Make sure that coconut oil should be used moderately and quantity wise, even for people with small pores of the skin why because the fat content of coconut oil is very high. Never ever use excessive quantity and frequency, as it develops some other skin problems.

Always remember that you should know completely about your skin type before applying coconut oil on the skin. So that you can calculate whether it is beneficial and safe to use it on your skin or not. Also, it’s must perform a skin patch test before applying on the skin.

Consult your doctor/skin care specialist for proper diagnosis and treatment to reduce clogged pores and thereby prevent acne or other skin problems.

Check Out How Coconut Oil Treats Acne

How to use Coconut Oil for Reducing Skin Clogs:

Let’s have a look on the best way to use coconut oil to prevent your skin pores from clogging and thereby resulting in skin problems.

  • Take a clean washcloth and soak it in hot water for few minutes at night before bedtime.
  • Wring the cloth and place it on the face for few minutes to open up the clogged pores.
  • After that apply some organic coconut oil onto your face by concentrating more on the problematic areas.
  • Massage gently for few minutes to penetrate the oil into the skin pores and clear acne or blackheads.
  • Finally, after few minutes clean the oil applied areas with a clean cloth soaked in warm water.
  • Repeat the same process for once daily to get rid of clogged pores using coconut oil.

Final Word:

Coconut oil is loaded with several benefits for hair, skin, and health but the oil is having the comedogenic property that is not recommended for the people with oily skin when used frequently. Always use virgin coconut oil and use it correctly to prevent clogged pores and acne breakouts.

Use this coconut oil as per your skin type and share your experience with us in the below comments box.

Top 10 Essential Oils for Acne Scars

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Are you suffering from acne scars? The acne scars are embarrassing and lessen your self-esteem. It is a little stubborn to clear acne scars why because the infected acne will reach into the dermis layer of the skin and thereby it destroys the healthy skin tissues.

In certain cases, the acne scars will take so much of time to fade into the skin. Worrying will not give any relief to your problem and usage of anti-scar or acne scar removal cosmetic cream may treat the problem but results in harmful side effects and are costly as well.

So, choosing natural remedies for acne scars is the wise decision and here in this article, we will discuss essential oils for acne scars. Essential oils have no additives and also work effectively in healing and fading the acne scars (both old and new scars).

Let’s get started…

Best Essential Oils for Acne Scars:

Here is the list of essential oils that used to heal acne scars effectively. Have a look at them and try it to get relief from these stubborn acne scars.

1. Helichrysum Essential Oil:

Everlasting and immortelle are the other names of helichrysum essential oil due to its unique ability to retain the original color even when it is dried. From ancient times, this essential oil is used widely to treat scars (whether acne scars, facial scars or any other scars) on the skin.

The high content of diketones in helichrysum oil will accelerate the healing of scar tissue and thereby promote the growth of new tissue to fade those acne scars on the skin. It regenerates the damaged skin and heals acne scars without drying the skin.

Steps to be followed…

  • Add few drops of helichrysum essential oil in any carrier oil (safflower oil works best).
  • Stir well and pour it into a glass bottle to store it for regular usage.
  • Apply this oil mix for twice daily on your acne scars with the help a q-tip.
  • Regular application will help you in healing those acne scars and other scars on the skin.

2. Neroli Essential Oil:

Neroli oil will encourage the growth of cells and cellular activity to fade off the acne scars on the skin. It exhibits skin regenerating properties that help to treat acne scars, stretch marks and other scars on the skin. It has natural astringent and antibacterial properties that help to treat acne without leaving any scars.

Steps to be followed…

  • Add 3 – 5 drops of neroli essential oil in 1 tablespoon of organic coconut oil.
  • Stir well and apply this powerful anti-scar cream at night before bedtime.
  • This oil mix will smell irresistible and works well in healing acne scars.
  • Regular application of this night cream will help you to get rid of acne scars.

3. Bergamot Essential Oil:

Bergamot belongs to the family of citrus fruits that about the size of an orange and tastes like lemon. This essential oil has natural astringent and antiseptic properties that treat acne and clear blackheads effectively. It has scar healing and skin regenerating properties will help to fade away the new scars and old ones.

This oil helps to regulate the natural pigment melanin and thus even out any skin discoloration or dark spots. Regular usage will definitely help you to deal with this acne scars.

Steps to be followed…

  • Add 3 – 6 drops of bergamot essential oil in 1 tablespoon of coconut oil.
  • Stir well and apply it on the acne scars by using a q-tip.
  • Let it sit for few minutes and then rinse off with water.
  • Do this bergamot coconut oil scar fader application regularly to get relief from acne scars and also to rejuvenate the dull skin.

4. Lavender Essential Oil:

Lavender oil has antibacterial, antimicrobial, antiseptic and anti-inflammatory properties that help to promote acne healing and also prevent the formation of scars on the skin. It effectively encourages the formation of healthy skin cells to fade the acne scars.

It has a cicatrisant property that speeds up the healing process and cytophylactic property (stimulate the generation of new cells) will prevent those ugly scars on the skin.

Steps to be followed…

  • Mix 7 – 10 drops of lavender oil in 6 tablespoons of melted shea butter.
  • Stir well by using a spoon and let it sit for about 10 – 30 minutes before usage.
  • Apply this lavender shea balm on the acne scars affected skin areas.
  • Wait for few minutes and rinse off with water.
  • Repeat the application regularly till you get complete relief from the problem.

Note: Or you can apply simply lavender oil (or mixed with a carrier oil) directly on the acne scars regularly.

5. Carrot Seed Essential Oil:

The rich content of beta-carotene in carrot seed oil helps for skin healing and rejuvenating which in turn helps to fade the acne scars. Other than scars, it helps to improve skin’s elasticity and even tone.

For best results, you have to use helichrysum essential oil in the base oil along with this carrot seed oil.

Steps to be followed…

  • Fill a small amber dropper bottle with sweet almond oil and then add 3 drops each of carrot seed oil and helichrysum essential oil.
  • Stir well to prepare anti-acne scar serum and apply it on the acne scar affected areas.
  • Wait for few minutes and rinse off with water.
  • Repeat the same process regularly till you get rid of those ugly acne scars on the skin.

6. Vetiver Essential Oil:

Vetiver root (vetivert) is a native plant in India that exhibit many hair and skin healing properties. The scent from its roots will make you feel energized and refreshed. This essential oil has skin tissue regenerating properties that clear acne scars. It also has excellent nourishing and moisturizing properties that hydrated your dry and withered looking skin.

Steps to be followed…

  • Add 3 – 5 drops of Vetiver (khus-khus) essential oil in 1 ounce of jojoba oil.
  • Stir well to make it as vetiver jojoba face oil.
  • Apply it on the acne scars affected skin areas evenly at night before bedtime.
  • Repeat the application regularly till you get complete relief from acne scars.

7. Sandalwood Essential Oil:

Sandalwood oil has antibacterial, skin lightening and anti-inflammatory properties that help to heal and fade acne scars. It is used to treat acne without forming any scars on the skin.

Steps to be followed…

  • Take 1-ounce bottle and fill half of the bottle with grapeseed oil.
  • Then add 5 – 6 drops of sandalwood essential oil to it.
  • Close the bottle properly and shake it well to make a sandalwood serum.
  • Apply this serum at night before bedtime by using a q-tip on the acne scars.
  • Leave it on for overnight and then rinse off with water.
  • Continue this application regularly to speed up the healing process of acne scars.

8. Tea Tree Essential Oil:

Tea tree oil penetrates deep into the skin pores to remove toxins, prevent the clog causing acne and lightens the scars effectively. It moisturizes the skin and restores the sebum secretion.

Steps to be followed…

  • Add 3 – 4 drops of tea tree oil in 1 tablespoon of carrier oil (like coconut or olive oil).
  • Stir well and apply it on the acne scars affected skin areas by using a cotton ball.
  • Leave it on for few minutes and rinse off with lukewarm water.
  • Do it regularly until you find complete healing of acne scars on the skin.

9. Geranium Essential Oil:

Geranium oil helps to revitalize cells, control the sebum production, rejuvenate dull skin and gives even skin tone. It eliminates the toxins and increases blood circulation and thereby fades acne scars.

Steps to be followed…

  • Mix 3 – 4 drops of geranium oil in 1 teaspoon of carrier oil.
  • Stir well and apply it on the acne scars affected areas of the skin.
  • Wait for few minutes and rinse off with water.
  • Do it regularly until your acne scars are faded completely.

10. Lemon Essential Oil:

Lemon oil has rich content of vitamin C and skin lightening property that help for the production of collagen to encourage the formation of new skin cells and to fade acne scars. It prevents the bacteria causing acne breakouts and thus prevents the formation of new scars.

Steps to be followed…

  • Pour 4 – 5 drops of lemon oil in 1/4 teaspoon of carrier oil (coconut or olive or almond oil).
  • Stir well and apply it on the acne scars with the help of a cotton swab.
  • Wait for 30 – 45 minutes and then rinse off with cool water.
  • Dry your skin thoroughly and repeat the same once daily till the acne scars are completely faded.

The Combination of Essential Oils for Acne Scars:

Here are some effective combinations of essential oils used to treat acne scars. Have a look at them and try it to get rid of the problem.

Method – 1:

  • Mix 3 drops each of lavender oil, frankincense oil and lavender oil in 2 teaspoons of raw honey.
  • Stir well and wash and dry your face thoroughly.
  • Then apply this paste on the acne scars affected areas.
  • Wait for an hour and rinse off with water.
  • Repeat the same process regularly till you get rid of acne scars.

Method – 2:

If you’re having sensitive skin then you can use this gentle oil blend method to prevent scars on the skin.

  • Mix 1 tablespoon each of calendula oil, rosehip seed oil and tamanu oil in a bowl.
  • Stir well and apply it on the acne scars with your clean fingers.
  • Wait for a couple of minutes and remove the excess oil using a paper towel.
  • Let it sit for few minutes and rinse off with water.

Note: If you feel that this mix is a bit stronger then you can simply mix 20 drops each of lavender oil and frankincense oil in 1/2 cup of rosehip seed oil and apply it on the scars. It is gentle but effective in treating acne scars.

Method – 3: (Daily Scar Treating Moisturizer)

This moisturizer will moisturize the skin, reduces the redness and stimulate the collagen production to fade acne scars.

  • Mix 1 – 2 drops each of rose oil, lavender oil and neroli essential oil in 5 teaspoons of jojoba oil or apricot oil or peach kernel oil.
  • Stir well and use it as your daily moisturizer to treat acne scars.

Method – 4: (Scar Serum Recipe)

This serum will give best results in clearing the acne scars.

  • Add 5 drops each of Helichrysum oil, carrot seed oil, lavender oil, elemi essential oil, and frankincense essential oil in a small roll on bottle.
  • Then fill 1/3 of the bottle with castor oil and remaining 2/3 part of the bottle with tamanu oil.
  • Seal the cap tightly and shake it well till all the ingredients are mixed properly.
  • Apply this serum for 2 – 3 times daily until you achieved the desired results.
  • For best results, rub the serum gently on the scars after applying it.

Tips and Suggestions:

  1. Always make sure to dilute these essential oils with carrier oils (like coconut, sweet almond, grapeseed, olive, rosehip and jojoba oil) before application.
  2. The best combination of essential oil to carrier oil is that 3 – 5 drops of any essential oil in 1 tablespoon of carrier oil.
  3. If you’re pregnant or nursing women or children (below 5 years of age) then avoid the usage of essential oil for treating any skin problem.
  4. If you are allergic to any essential oil then avoid using it for acne scars or any other problem. If you’re first time user of essential oils then it’s must to do a skin patch test before applying it to know whether it causes any allergic reaction or not.
  5. You can also use other essential oils like myrrh essential oil, rosemary essential oil, frankincense essential oil, calendula essential oil, clary sage essential oil, Roman chamomile essential oil, rosehip oil, mandarin (tamanu) essential oil, etc. by diluting it in any carrier oil to get rid of acne scars.
  6. Drink plenty of water and healthy foods to flush out the toxins and to enhance the skin to repair the damaged skin tissues and thereby to fade acne scars.

Try these Essential Oils for Clearing Acne Scars. Do you know any other effective essential oils for acne scars? Then share your experience with us in the below comments box.