Home Remedies

9 Best Remedies to Get Rid of Bed Bugs Naturally

October 25, 2017 By Sruthika Leave a Comment

Bed bugs are generally small nocturnal insects that infect each and every corner of the house. They belong to Cimicidae family and feed on the blood. They can live in warm temperatures and works activity at night only.

During daytime, they hide themselves in the desks, nightstands, mattresses, linens, drapery, clothing and artwork frames. They draw out the blood with its two hollow tubes and feeds on the body for about 5 minutes, even the sufferer will don’t known until they bitten.

When they bite the skin it will result in skin infections, allergic reactions, red and itchy welts, etc. One can observe bites on the body along with some sight of dried blood, bed bug skin and its eggs as signs of bed bug infections.

The people affected by bed bugs have been increased now than ever before in the United States. Their flat body makes them squeeze into tiny crevices in mattresses, furniture, dresser drawers, cracks of doorways, shelving units and other areas ripe for hiding.

However, they don’t transmit any disease but causes red, itchy bits (which breaks the skin and causes infection) along with improper sleep.

It is difficult to spot the bed bugs with the naked eye. So, prefer to call local pest control company but the thing we should remember is that there is also a risk like pesticides and insecticides used in this pest control contains toxic chemicals like active and inert ingredients.

Fortunately, there are many natural ways to get rid of bed bugs. Do you know that bed bugs insects are unable to survive in extreme hot or cold temperatures? So, if you follow some natural ways like steam cleaning, drying on high heat or hot washes will help to eliminate these bugs from bedding, clothes or furniture.

All you need is to locate the infestation, keep your bed area and its surrounding clean to eliminate all traces of the bugs. Although they typically found in bedrooms, you can also find them living in anywhere in your home.

Follow the below mentioned home remedies that control the breeding of bed bugs and helps you to get rid of the problem at low cost. Other than reducing this problem without any side effects, they protect you from the negative effects of these insects on the human body.

Home Remedies to get rid of Bed Bugs:

Here are some effective natural remedies that help you a lot in clearing the bed bugs in a cost-effective manner. Let’s get started…

Remedy – 1: (Diatomaceous Earth)

Diatomaceous Earth (DE) is a chemical free powder that is widely used to treat bed bugs and other different bed bugs. Simply spread diatomaceous earth all around your house and other areas where you found bed bugs nest. You can get rid of these bed bugs in not more than 10 days, as it mortality rate is higher than 90%.

So, the usage of a small amount of DE will help to destroy these bugs effectively by dehydrating them. Simply sprinkle some powder to cracks in the walls and other spaces all around the bed to get rid of bed bugs. Before using this remedy, put a mask and rinse all linens in hot water and vacuum the home thoroughly.

After few days, make sure to vacuum the powder up and repeat the same process once again to clear the recently hatched bed bugs. Repeat the same process for every few days for at least 2 weeks to get complete relief from the problem.

Remedy – 2: (Steam Cleaning)

There are some items that we can’t wash them at high temperatures and thereby the infestations make not to be eradicated completely either by hot wash washing or vacuuming. Then the best option you have to choose is steam cleaning.

Steam cleaning at high heat (above 140˚ F) will help to kill the annoying creatures why because both adult bug and its eggs are unable to tolerate the heat emitted from the steam. Another benefit you can grab is that the heat treatment penetrates deep into the fabric and clears small cracks, corners, and crevices.

There are many devices that come with multiple different attachments that help you to access even the most troublesome spots. The fog like steam will terminate bed bugs but the thing you should remember is that use a dry steam rather than wet, as the wet steam will destroy soft furnishing or fabrics.

Remedy – 3: (Baking Soda)

Baking soda is an excellent drying agent that sucks the moisture from them and thereby kills them completely. Simply spread a light layer of baking soda in all over the affected areas of the home, including layering from every wall to doorways and corners wherever you feel bed bugs are infested.

Let the baking soda for an entire week and after that, suck all the baking soda with a vacuum cleaner till each and every area is thoroughly ensured that there are no bed bugs or its eggs anywhere. Repeat this process for several times to get rid of bed bugs infestation completely.

Remedy – 4: (Tea Tree Oil)

The antibiotic, antiseptic, antifungal, antimicrobial and expectorant properties of tea tree oil will help you in inhibiting the viral and bacterial infections. It helps a lot in killing insects and also capable of suppressing its growth or destroying them completely.

Simply dilute 20 drops of tea tree oil (100% pure) in a spray bottle which is filled with water and then shake it well to spray this mix on the affected furnishings. Make sure to spray on under, around and all other areas of the affected mattresses along with walls, curtains, cabinets, cushions and other where you feel bed bugs.

Note: Or simply use other essential oils like lavender oil, cedar oil, oregano oil, clove oil, lemongrass oil, eucalyptus oil, rosemary oil, or peppermint oil as a pesticide spray to repel these bed bugs.

Remedy – 5: (Cayenne Pepper with Oregano Oil and Ginger)

This combination of cayenne pepper, ginger and oregano will make it as a powerful homemade powder to get rid of bed bugs. The spicy and strong nature of these ingredients will make the bed bugs to offend them completely.

Mix 1 teaspoon each of oregano oil, grated ginger and cayenne pepper in 1 cup of water.
Stir well and pour it in a pan on the stove.
Boil it for about 7 minutes and strain the mix into an empty spray bottle.
Spray it all around the entry points of the rooms where your suspect bed bugs.
Continue doing the same process for every few days until you get resolved completely from the problem.

Remedy – 6: (Black Walnut Tea)

This tea will offer antibacterial, antimicrobial, insecticidal and repellent properties that help to eliminate bed bugs. You can place the used tea bags of black walnut tea strategically throughout the home along with covering all the corners and bedding to eliminate the bugs and its eggs. Replace the tea bags regularly to get rid of bed bugs completely and to keep the home free from infections.

Remedy – 7: (Peppermint Leaves)

Peppermint leaves act as a powerful bug repellent action that helps a lot in clearing the bed bugs. All you need is to crush up some dry mint leaves (2 – 3 cups of leaves) till it makes a cup and then spread it all around the infested areas.

However, the spread of this paste is a little big problem but it is an effective remedy to get rid of the problem. For best and faster results, repeat the same process for once a week until you get rid of these insects. Make sure to vacuum the old leaves (which lost their potency) and replace their place with new ones to get rid of the problem.

Note: Even Indian lilac (neem) will help to clear these bed bugs with its antimicrobial properties. Spray neem oil or apply crushed neem leaves paste on the affected areas.

Remedy – 8: (Bean Leaves)

The bean leaves contain trichomes (microscopic hooked hairs) which helps to pierce the bed bugs feet. It is an excellent way to trap the pests in the infected areas. Take some bean leaves and spread it all over the infected areas where you find bugs. Leave it like that to trap and clear these bed bugs. Do it regularly until you find all the bed bugs and its eggs are cleared completely from your home.

Remedy – 9: (Thyme)

Thyme is an antimicrobial and disinfectant agent that helps to get relief from the bed bugs. Take a thyme stick and tie it with a cotton cloth and burn it near the bed bugs infected areas of your room along with its surrounding to repel these bed bugs.

Also, take fresh thyme leaves and place them in net bags. Put these bags in all over the infected areas like mattress, cupboards, beneath the cushions, corners, under the sofa, etc. But remember to replace the bags with fresh thyme leaves for every 3rd day, as it takes times why because the bed bugs hide.

Tips and Precautions:

Vacuum is another effective tool used to clear bed bug infestation. So, vacuum everything like chairs, soft furniture, carpets, mattresses, box springs, etc. to eliminate bed bugs. Do this process for at least once a week regularly and dispose of the vacuum bag after you finish vacuuming the area. Also, use a hair dryer by setting it at a high temperature and position it around the mattress and infected area.
Attach a double-sided tape around the bottom of the bed so that the bed bugs will get stuck if they try to sneak up on you, as it is the best remedy to check bed bugs.
Scrub your mattress by using a stiff brush will help to eliminate the bed bugs and clear its eggs as well.
Not only at high temperatures but also at cold temperature the bed bugs can’t withstand and gets cleared. So, place the infected items in the freezer for 4 days at 0˚F.
Rinse your clothes and other fabrics in hot water to prevent the chance of getting an infection, as they may come into contact with the infested areas.
Regularly examine the corners of the mattress and cover them with a plastic cover to prevent this problem.
If you’re using pesticides then make sure to keep the children away from these insecticides and close your nose to prevent the inhalation of these chemicals, as it leads to some serious side effects.
Never ever move things from an infested room why because it spreads the bugs from one place to another and also avoid using second-hand furniture and mattress, as they are more prone to get infested.
Prepare a homemade bug removal spray by simply mixing 2 tablespoons each of washing powder and disinfectant (Dettol) in 500 ml of drinking water. stir well and pour them into an empty spray bottle. Spray it on the bed bug infected areas for few times and it will kill the bugs and keep you free from infestation.
Sweet flag (calamus) is a bed bug repellent herb with its antimicrobial properties. Prepare a solution with the calamus packet and spray it on the infected areas to get rid of these bed bugs.
Beauveria bassiana is a natural insecticide that exhibits pre-lethal effects which reduce fecundity, feeding, and mobility.
The acidic nature of clove will disturb the survival of bed bugs. Spray clove oil on the infected areas to destroy them easily.
The pyrethrum is a extract formed by the combination of dried flower heads of C, coccineum and chysanthemum that exhibits natural insecticide property to kill the bed bugs.

Final Word:

Hope you will give a trial to these natural ways to get rid of the problem. Do you know any other successful ways to clear these bed bugs naturally? Then share your experience with us in the below comments box.

6 Ways to Get Rid of Sulfur Burps Naturally

October 23, 2017 By Sruthika Leave a Comment

Burping or belching is a natural way of the body to expel excessive gas (or air) from the stomach. It is accompanied with a typical sound and odor, which is mainly caused due to swallowing excess air while eating that causes poor digestion of the food and thereby results in the overproduction of gas in the digestive tract.

It smells the same as the food which you consumed but in some cases, its smell is unpleasant and resembles the same as a smell of rotten eggs. This makes you feel embarrassing, especially there are some people around you.

Causes of Sulfur Burps:

The main reason for this sulfur burps to happen is due to the high content of sulfur-rich foods (hydrogen sulfide) that range from sugary foods to large meals, which we consume daily.

Helicobacter pylori (H. pylori) bacteria will cause this egg burps
Certain medications (contain sulfur)
Health issues (like irritable bowel syndrome, celiac disease, pancreatitis, GERD, etc.)
Food allergies will cause diarrhea and sulfur burps.

The smell of this chemical substance is similar to that of rotten eggs and pregnant women are more prone to this problem due to their hormonal imbalance.

The one who is suffering from these sulfur smelling burps will experience certain symptoms like severe exhaustion and pain, abdominal cramps, vomiting and nausea, constipation or diarrhea with stomach upset, etc.

However, occasional burping is quite normal and no need to worry about it but persistent burping will be an indication of an underlying digestive disorder such as GERD, gastritis, lactose intolerance, fructose malabsorption, peptic ulcers & celiac disease, which makes you consult your doctor.

There are many natural remedies that reduce the formation of gas and aids in healthy digestion to get rid of the burping.

Home Remedies for Sulfur Burping:

Here are some best and most widely used natural remedies to treat your sulfur burping (rotten egg burps). Along with natural remedies, you have to follow some healthy lifestyle habits to prevent its recurrence.

Remedy – 1: (Fennel Seeds)

The fennel seeds are fully packed with several essential compounds like cineole, limonene, anethole, etc. which exhibits antioxidant, anti-flatulence and carminative properties. It helps to soothe the digestive tract and prevent the digestive problems like bloating, heartburn and indigestion.

Here are few ways of using Fennel Seeds for sulfur burps.

Take 1 teaspoon of fennel seeds and chew them thoroughly in the morning and evening after meals for better digestion and thereby prevent the formation of gas in the stomach.
Mix 1 teaspoon each of asafetida and raw honey in 2 tablespoons of fennel seeds. Stir well to make a paste and consume this mix for twice daily (especially after taking heavy meals) to clear these discomforts.
Simply pour 1 teaspoon of freshly crushed fennel seeds in 1 cup of hot water. Cover and let it steep for about 7 – 10 minutes and strain the tea. Drink this warm fennel tea for twice daily to get relief from the burps.

Remedy – 2: (Honey & Lemon)

Honey and lemon, if used separately or combination will give best results in curing the sour sulfur burps. Both of them contains all essential nutrients that are required for proper functioning of your digestive tract and thereby prevents sulfur burps.

Here are few ways of using honey and lemon for treating sulfur burps.

Mix 1 teaspoon each of raw honey and fresh lemon juice in 1 glass of warm water. Stir well and drink this mix in every morning with an empty stomach for the proper functioning of your intestine and prevent these disorders.
Simply consume 1 tablespoon of raw honey daily to soothe the irritated stomach and to prevent the formation of gas in the stomach.
Lime or lemon juice will detoxify the body to clear this problem. Drink 1 glass of lemon or lime juice by squeezing the fresh juice in 1 glass of lukewarm water and drink it in every morning on an empty stomach.

Remedy – 3: (Baking Soda)

Baking soda helps a lot in neutralizing the stomach acids and gases and thereby results in the clearing these rotten egg burps.

Mix 1 tablespoon of baking soda in 1 glass of warm water.
Stir well and drink this baking soda water to get relief from the problem.
Remember to stay near the toilet after drinking this water why because it will throw up and clear your stomach.
Repeat it regularly whenever you suffer from these burps to get instant relief from the problem.

Remedy – 4: (Herbal Tea)

There are many herbal teas that work well in stimulating the digestion process and to give you complete relief from these sulfur burps. Let’s have a look at some best teas that help you in fighting rotten egg burps.

Peppermint Tea – It has an antispasmodic property that relaxes your digestive tract and prevents the formation of gas in the stomach along with improving the flow of bile and promotes proper digestion. Mix 1 teaspoon of dried peppermint leaves in 1 cup of hot water for 10 minutes. Strain and drink it 2 – 3 times daily to get rid of the sour burps.
Chamomile Tea – It contains various volatile oils and flavonoids that exhibit a soothing effect on the intestine and relieves your intestinal cramps, flatulence, colic and upset stomach. Place 1 chamomile tea bag in a cup and pour boiled water over it. Steep for 5 – 10 minutes and remove the tea bag to sip chamomile tea. Drink it 2 – 3 times daily for best results.
Ginger Tea – Ginger is an excellent remedy for treating intestine related disorders with its antibacterial, antioxidant and anti-inflammatory properties. Crush 2 medium ginger pieces and pour it in 1 glass of water. Boil it for few minutes and strain the water to consume this warm ginger tea. Drink it twice daily.
Green Tea – Green tea is loaded with many catechins and flavonoids that help to cure these sour burps. simply prepare a green tea by dipping a green tea bag in 1 cup of hot water for a couple of minutes. Drink it after each meal to get relief from the rotten egg smells of your burps.

Remedy – 5: (Apple Cider Vinegar)

Apple cider vinegar (ACV) prevents the inconvenience caused by this sour burp. It neutralizes the stomach acids by balancing the pH levels of the body. It exhibits antibacterial, antiseptic and anti-inflammatory properties that help to give relief from these foul smelling burps.

Mix 1 teaspoon of raw, organic and unfiltered ACV in 1 glass of water (prefer lukewarm water).
Stir well and consume it directly to get relief from the problem.
If you are unable to withstand the taste of ACV then mix some raw honey to this ACV water and drink it.
Regular intake will definitely help you to get relief from the problem.

Remedy – 6: (Ginger)

Ginger has carminative properties that help to relax the gastrointestinal muscles and thereby prevents gas, bloating and burping. It aids in proper digestion and calms down the intestinal irritants to clear the problem.

Here are some ways of using ginger for clearing sulfur burps.

Take 1 – inch piece of raw clean ginger and start chewing it thoroughly for few minutes. Continue this remedy thrice daily until you get relief from the problem.
Mix 1 teaspoon each of dry ginger powder, pepper powder and cardamom seeds with 1/4 cup of water. Stir well and consume this mix after breakfast. Also, intake of this mix even after having your lunch or dinner will help you to get relief from the burping quickly.
Combine 1/2 teaspoon each of ground ginger and ground cinnamon and mix it in 1 cup of hot water. Stir well and let it steep for around 10 minutes. Then add 1 teaspoon of honey and stir well. Drink this mix daily until you get relief from the rotten egg burps.
Take ginger supplement after consulting your doctor for proper dosage and treatment.

Tips and Precautions:

Drinking plenty of water (warm water) along with herbal teas, fruit juices and other healthy fluids daily will help for better digestion and protect the stomach from getting infected by any microbes. It also prevents bad breath or the foul smell of a rotten egg effectively.
The intake of excessive alcohol is another reason for sulfur burps. So, to get rid of this problem you need to lessen the intake of alcohol and its beverages along with carbonated beverages.
Due to busy schedules and work, most people prefer canned foods but do you know that it shows many negative effects on the digestive system. So, replace the canned or processed foods (high in preservatives) with all fresh fruits and vegetables to get relief from these sulfur burps and also to grab their nutritional benefits.
The intake of sugary foods will worsen this sulfur burps. So, try to remove these foods (like candies or cakes or ice creams) from the daily consumption. Although, the consumption of sugary foods occasionally will won’t affect your health or cause these burps.
Having large meals will put more effort on the digestive system to work for its digestion and it may take a lot of time and thereby results in many serious health problems. So, consume light meals to enable the stomach to function properly for better digestion and prevent sulfur burps.
Consume foods that are rich in fiber to enhance the digestive process and to flush out the leftover foods in the stomach. So, include fresh fruits and salads for grabbing more of fiber content into the body.
Reduce the intake of foods which have high protein content like eggs and poultry why because they cause extra stress on the intestinal tract and causes bloating along with burping.
Include brown rice (rich in fiber) and olive oil as an integral part of your regular diet to alleviate this condition faster and thereby relieves your problem.
Lack of physical exercise will also result in sulfur smelling burps. So, have some physical exercises like walking, jogging, swimming, yoga, and meditation to enhance your metabolism and strengthen your immune system to get rid of these burps or belches.
Never ever consume food which causes allergic reactions to you and try to eliminate them from your diet to prevent food allergies and food poisoning.
Probiotic foods will help to restore the natural balance of your gut and prevent the attack of bad bacteria to clear the formation of gas and belching along with other digestive disorders.
Make sure to consult your doctor if you didn’t get any relief from the sulfur smelling burps for proper diagnose and treatment why because it can be caused as a part of any underlying health diseases.

Final Word:

All the above mentioned natural home remedies and tips are effective in treating rotten egg smelled burps when you follow them regularly. Do you know any other effective remedies for treating sulfur burps? Then share your experience with us in the below comments box.

10 Natural Ways to Stop Excessive Facial Sweating

October 20, 2017 By Sruthika Leave a Comment

We generally experience facial sweating in summer season or after a heavy workout. But some people suffer from facial sweating throughout the year without any physical exertion or at cool environment due to a disorder called hyperhidrosis.

Sweating is a mechanism performed by the body to regulate its temperature. Sweating (especially facial sweating) is beneficial for the skin, as the pores don’t get clogged and skin can be able to breathe properly but excessive sweating is quite embarrassing and troublesome.

Nearly 8 million people in the United States are suffering from this hyperhidrosis problem. In a study conducted by the International Hyperhidrosis Society (IHHS), most people felt even more embarrassing of taking about excessive sweating than acne or obesity.

People suffering from diabetes, obesity, hyperthyroidism, heart problems, etc. are more prone to sweating. Although, the overactive sympathetic nervous system is one main cause for this excessive sweating. The other factors that trigger excessive sweating, including facial sweating is

Causes of Excessive Facial Sweating:

Heat or warm environments
Anxiety and Stress
Reaction to certain medications
Physical strain like exercises
Hereditary
Emotional reactions like anger
Pregnancy due to hormonal imbalance
Nutritional deficiencies
Thyroid problems, poor circulation or any other underlying health issues

However, there are many OTC medications or cosmetic treatments available to get rid of the excessive sweating, but the usage of natural effective home remedies will provide long lasting results without any side effects on the skin.

Home Remedies to Get Rid of Excessive Facial Sweating:

You can easily control the excessive facial sweating and make your makeup or beauty last for longer by following the below mentioned simple home remedies. These remedies are quite effective and safe to use even in a longer run.

Remedy – 1: (Witch Hazel)

Witch hazel contains catechins, flavonoids, tannins, gallic acid and other essential oils that act as a potent sweat fighter to prevent you from getting excessive sweating. It also has a strong astringent property that helps to shrink the skin pores and thereby prevent you from this sweating on the face and other body parts.

Take a clean cotton ball and soak in witch hazel for few seconds.
Then take out the ball and squeeze to remove excess (if any).
Apply a thin layer on the face and be sure that not to apply too much of this mix, as it causes skin dryness and irritation if applied too much quantity.
Let it sit for about 15 – 20 minutes and rinse off with water.
Pat dry the skin and repeat the same process regularly to get complete relief from excessive facial sweating.

Remedy – 2: (Green Gram)

Green gram or besan will absorb the extra moisture from the skin and prevent the overactivity of sweat glands to get rid of excessive facial sweating.

Roast some green gram and grind it to make a fine powder.
Then mix 1 teaspoon of this powder with some raw milk (unboiled).
Stir well to make a fine paste and apply it on the face.
Allow it to sit for few minutes until semi-dry.
Finally, rinse the applied area with water and dry the skin with a soft clean towel.
Continue this process daily for 15 – 20 days to cure your facial sweating.

Remedy – 3: (Ice Cubes)

Applying ice or using cold water will help to shrink the skin pores and prevent overactivity of sweat glands to get rid of excessive facial sweating.

Take an ice cube and place it in muslin.
Wrap it and use it to wipe your face thoroughly.
Continue this process for 2 – 3 times daily to cure excessive facial sweating.

Note: Or simply splash some cold water on your face to control excessive sweat and keep it fresh and clean.

Remedy – 4: (Cucumber Juice)

The natural astringent property of cucumber will help to control excessive facial sweating by shrinking the skin pores.

Take a cucumber and extract its juice by using a blender or food processor.
Refrigerate this cucumber juice for few minutes and apply it on the face by using a cotton swab.
The cooling sensation produced by applying cucumber juice will shrink the pores and makes you feel fresh.
Leave the juice for few minutes on the skin to get dried completely and rinse it off with water.
Pat dry the skin and store the remaining juice in the refrigerator which can last for 3 – 4 days.
Regular application will definitely help you in getting rid of the facial hyperhidrosis.

Remedy – 5: (Tea Tree Oil)

Tea tree oil has astringent and antimicrobial properties that help to shrink the skin pores causing excessive sweating along with killing the bacteria causing excessive sweating.

Pour 7 – 8 drops of tea tree oil in 1/2 cup of water.
Stir well and apply it on the facial area by using a clean cotton ball.
Leave it for few minutes to get dried completely.
Wash the area with water and dry the skin gently.
Follow this process regularly until you get complete relief from excessive sweating on the face.

Remedy – 6: (Chamomile)

Being a rich source of astringent, antibacterial and anti-inflammatory property, this chamomile helps to relieve your excessive sweating. It constricts the sweat glands and deodorizes the skin to counteract the odor. It also clears the bacteria and other microbes causing sweat and body odor.

Here are few ways of using chamomile for treating facial sweating.

Add 1 teaspoon of chamomile in 1 cup of hot water and let it steep for few minutes. Then strain the tea to drink for getting relief from sweating. Regular intake of this chamomile tea will definitely help you to cure excessive sweating.
Simply prepare a chamomile tea by steeping 1 teaspoon of chamomile in 1 cup of hot water (as mentioned above) and let it cool completely. Then apply it on the sweat areas by using a cotton ball. Leave for few minutes and rinse with water.
Pour few drops of chamomile essential oil in your bathtub, which is filled with warm water. Soak in this water for about 5 – 10 minutes. Take this chamomile bath daily or in every alternate day to get relief from hyperhidrosis.

Remedy – 7: (Apple Cider Vinegar)

Apple cider vinegar (ACV) helps to balance your pH levels of the body and also constrict the sweat glands to reduce the sweat production in the body with its natural astringent property.

Here are 2 ways of using ACV for treating excessive facial sweating.

Internal Process – Mix 1 tablespoon of organic, unfiltered ACV and 1 teaspoon of raw honey in 1 cup of warm water. Stir well and consume this ACV drink for twice daily to cure the problem. For best results, drink this water on an empty stomach to control the excessive perspiration on the face and body.
External Application – Rinse your face and dry it with a soft towel. Then apply a little of ACV on the facial area by using a cotton ball at night before bedtime. Leave it for overnight and in the morning take your shower to get rid of excessive sweating. If you’ve dry or sensitive skin then dilute ACV with water before application. Repeat it regularly.

Remedy – 8: (Sage Tea)

Sage acts as a natural antiperspirant and astringent due to the presence of tannins that helps to constrict the facial sweat glands and thereby prevents you from excessive sweating.

You can use sage either by mixing the sage extracts in the fruit juice (or) take it orally (or) apply it topically where you suffer from excessive perspiration. But the easy and most effective way is to use sage tea to control this hyperhidrosis.

Place a sage tea bag (1 teaspoon of dried sage) in 1 cup of hot water.
Let it steep for about 4 – 6 minutes and take out the bag from the water.
If using dried sage then strain the tea by using a strainer.
Consume this sage tea for twice daily until you observe a noticeable reduction in your facial sweating.

Note:

Or simply rinse your face with sage tea to control the facial sweating.
Alternatively, use other herbal teas or black tea (which are enriched with tannins) to rinse your face for controlling the production of excessive sweating.

Remedy – 9: (White Sandalwood)

In Ayurveda, white sandalwood powder is an effective remedy used to control sweating due to its enzymes which absorb the extra moisture from the skin. The aromatic fragrance of this powder will help to prevent the body odor that caused due to excessive sweating.

Add some fresh lemon juice, rose water and 1 tablespoon of white sandalwood powder in a bowl.
Stir well to make a fine paste and rinse the face with cool water.
Dry it gently with a soft towel and apply this white sandalwood paste on the face.
Let it dry completely and rinse it off with warm water.
Repeat the same process daily until you get complete relief from the problem.

Remedy – 10: (Diet)

Along with the external remedies, you should take proper care on dealing with internal issues that result in hyperhidrosis. Diet is one main cause for excessive sweating and here are some of the diet changes which you have to include in your daily diet to get rid of hyperhidrosis.

Reduce the salt intake, as it increases the sweating by enhancing water level in the body. So, avoid adding extra salt to your recipes, soups or salads.
Drink plenty of water (cool water) and other healthy fresh juices, smoothies, coconut water, buttermilk, herbal teas, etc. in your diet to reduce the perspiration.
Avoid the intake of full-fat milk, tea, and coffee in excess quantities, as they promote perspiration and make you feel sweaty all the time.
Stay away from the junk, fast, oily or spicy foods and over processed foods and consume a healthy diet includes soups and salads.
Drink 1 – 2 glasses of wheatgrass juice daily to neutralize the acids and to dilute toxins from the body, which in turn helps to reduce unwanted sweating from the body. The vitamin B and other nutrients help to regulate the body temperature and thereby control excessive sweating.
Consume foods that are rich in zinc and magnesium that helps to control your stress and anxiety and thereby clears excessive sweating.

Tips and Precautions:

Talcum powder is effective in absorbing excessive sweat from the face and body. Simply apply some on the face for twice daily to keep it dry and clean.
Avoid the application of heavy oil-based lotions or creams on the face, especially in warm environments why because they aggravate sweating and may result in getting acne and other skin disorders.
Always choose water-based lotions or moisturizers and use them in small quantities. Prefer to apply it in the evening or night time when the temperature is less or cool.
In case, if you didn’t get any relief from excessive sweating (or if any recurrence) then make sure to consult your doctor for proper diagnosis and treatment, as it can be due to any underlying health problem.
Usage of chemical-based antiperspirants or deodorants will give rise to acne and other skin breakouts when used on the face. For people with sensitive skin, it results in allergic reactions as well.
Quit smoking and reduce the intake of alcohol, caffeine, and its beverages, as they promote perspiration.
Obesity or overweight is one main reason that causes sweating. So, try to maintain a healthy weight to prevent this sweating along with other health issues.
Rinse your face with cool water (especially after a heavy workout or physical strain) and dry it with a soft towel. Also, wear loose cotton clothes (which absorb sweat easily) and avoid stepping in the sun, especially during peak hours of sun’s intensity.
Reduce your stress and anxiety levels by performing yoga, meditation, and deep breathing exercises to get rid of many health problems, including excessive sweating.
Applying aloe vera gel directly on the face will help to regulate excessive sweating with its soothing, cooling and astringent property. Repeat it regularly until you get rid of the problem.

Final Word:

Most people are choosing natural remedies to get relief from their problems without any side effects. Hope you’ll give a trial to these natural home remedies for excessive facial sweating. Do you know any other successful natural ways to get rid of facial sweating? Then share it with us in the below comments box.

9 Effective Remedies for Pinworm

October 18, 2017 By Sruthika Leave a Comment

Pinworm ( an intestinal parasite) is most common infections in humans that cause intense rectal itching. These worms travel unknowingly into the digestive system and lay its eggs in the skin folds near the anus area.

In general, the pinworm crawls out of the anus at night to lay its eggs for its growth. However, the transmission occurs easily among children those who often place their fingers in the mouth.

The eggs of pinworm become lodged under the fingernails during scratching and thereby re-ingested into the body while eating. Thus the cycle of infestation continues. The first thing you should know about the causes of this infection to prevent its recurrence.

So, let’s have a look at some of the causes and symptoms of pinworms.

Consuming unsanitary foods, contaminated drinks and wearing unclean and unhygienic sheets or clothes are the main causes for pinworms. Sharing personal items and foods with the infected person will also cause this infection. Always be cautious while handling the contaminated sheets or cloths.

If this infection is not treated completely or well them it can result in some serious complications. The infected person should experience certain symptoms like itching, urinary tract infections, insomnia, bladder infections, irritation, poor sleep, bleeding from intense scratching, etc.

Pinworm infections in its severest form will lead to vomiting, irritability, insomnia, weight loss, appendicitis, nausea and bed wetting. The usage of over the counter creams or lotions, which are used to kill the adult worms but the eggs still remain in the rectal region and hatch again to cause the infection.

The Mother Nature has given many natural remedies to clear various health and skin problems completely, including these pinworms. Use these natural remedies with proper skincare hygiene and consuming healthy diet will help to get rid of pinworms easily.

Home Remedies to Get Rid of Pinworm:

Here are some best natural remedies which are easily available at home that treat your pinworms along with the eggs to get complete relief from the infection in a safe and effective way.

Let’s get started…

Remedy – 1: (Diet Plan)

Here is the diet plan for the people those who are suffering from pinworms. Include them in your daily diet for getting quick relief from the problem.

Include fresh fruits and vegetables & always remember to rinse them thoroughly before consuming.
Avoid the foods that are high in sugar and carbohydrates, as it will enhance the growth of pinworms.
High fiber foods like whole wheat, bran, and raisins will add bulk to your stool and thereby flush out the impurities and pinworms from the system.
Probiotics help to keep the intestinal tract healthy by stimulating the healthy bacteria and makes it unfriendly for pinworm. So, include probiotic-rich foods in your diet. Or consume 2 probiotic supplements (or 1 cup of yogurt) after consulting your doctor.
Drink plenty of water and other healthy fluids that help to keep you stay hydrated and to get rid of pinworm from the body.

Remedy – 2: (Garlic)

Garlic exhibits antimicrobial, antiseptic, anthelmintic and anti-inflammatory properties that help to clear the intestinal parasites along with relieving your itching and irritation. It removes the pinworms straight from the intestines and also destroys the eggs to prevent its recurrence.

Here are few ways of using garlic for treating pinworm infection.

Take few garlic cloves and make a paste by crushing it thoroughly. Then mix some petroleum jelly (or base oil) to this crushed garlic paste. Stir well and apply it directly on the anal areas of the skin. Leave it for few minutes and rinse the area with water. Dry the area gently to get relief from intense itching. Regular follow up of this application will clear the pinworms & its eggs.
Include garlic in your diet like adding garlic to the soup, sauces, pasta, sprinkling on bread, as a seasoning or consuming garlic clove directly to clear this infection.
Blend few garlic cloves with raw organic apple cider vinegar for a couple of minutes and pour this mix in an airtight container. Consume this concoction by adding some honey to get relief from pinworm.
Taking garlic capsules or supplements for twice daily will also help you to get rid of the pinworms but make sure to consult your doctor before using garlic capsules to know the right time and proper dosage.

Note: Don’t use garlic especially if you have sensitive skin or broken skin or suffering from hemorrhoids or inflammation.

Remedy – 3: (Grapefruit Seed Extract)

Grapefruit seed extract (GSE) has antiparasitic nature that helps to kill all the pinworms in the intestine and thereby removes the infection quickly and effectively.

Pour 10 drops of grapefruit seed extract in 8 ounces of water.
Stir well and drink this mix for thrice a day to flush out these parasites from the system.
Regular intake will help you to get fast results.

Note: Also, take grapefruit seed extract in capsule form and the recommended dosage is 100 mg that divided into three times a day.

Remedy – 4: (Coconut Oil)

Coconut oil has antibacterial, antimicrobial and anti-inflammatory properties that help you in dealing with a pinworm infection. It has healthy fats and essential nutrients that help to eradicate all types of microbes and worms causing infections.

Here are few ways of using coconut for treating pinworm infections.

Grate some coconut and consume 1 teaspoon in the morning time while having breakfast. Or simply add tender coconut in your daily diet. Make sure to consume 1 tablespoon of castor oil after 3 hours of taking a coconut to flush out the pinworms and its eggs.
Swallow 1 teaspoon of pure coconut oil in every morning and apply enough coconut oil on the pinworm affected areas at night before bedtime. Massage gently and leave for overnight. Repeat it regularly.
Mix 1 teaspoon each of warm coconut oil and castor oil and stir well to apply it on the anus area to reduce the redness, itching, irritation, and inflammation. Continue it for thrice daily to get better sleep.

Remedy – 5: (Carrots & Cabbage)

Both carrot and cabbage contain natural sulphur and fiber compounds that help a lot in removing the pinworms from the intestine. They help to improve proper digestion and thereby promote bowel movement.

Take a carrot (or shred a cabbage) and grate it properly in the morning time.
Consume this carrot or cabbage in every morning.
Regular intake of this food for 2 – 4 days will help to destroy the pinworm and its eggs in the body.

Note: Onions has a rich source of sulfur. Slice a medium onion and soak it in a pitcher of water for overnight. In the next morning, drink this liquid thrice daily to get rid of pinworms from the intestine.

Remedy – 6: (Bitter Gourd)

Most of us, know that bitter gourd is very effective medicine used to reduce diabetes but do you know that it is used to treat pinworms and all other worms as well in the intestine. The intake of bitter gourd will help to flush out the pinworms and its eggs from the body.

Take 2 bitter gourds and extract its juice by using a food processor or blender.
Pour this juice in a glass and consume it to get rid of pinworm infections.
Regular intake of this bitter gourd juice for a week will help you to get complete relief from pinworms and its eggs on the skin along with its recurrence.

Remedy – 7: (Pumpkin Seeds)

The presence of an anthelmintic substance in pumpkin seeds will help to flush out the intestinal parasites. These seeds have high levels of cucurnitins compounds which are used to paralyze the pinworms. So, pumpkin seeds are another effective remedy for treating pinworms and its eggs from the body.

Here are few ways of using Pumpkin seeds to clear pinworms.

Take a handful of pumpkin seeds and crush them properly. Then take 2 cups of water and heat it on a low flame. Add these crushed seeds in this water and heat it for 2 hours. Let it cool completely and consume 1 tablespoon of this water for every hour. Remember that it should be taken by a laxative after 2 hours and oatmeal after another 2 hours.
Blend 1 cup of pumpkin seeds and mix it with 1 cup of plain yogurt (or coconut milk or coconut water) to make a fine paste. Consume this in a bowl as a breakfast with your empty stomach in the morning. After an hour of consumption, make sure to drink 1 glass of water.
You can also get the same benefits by using squash seeds. Simply boil 50 grams of crushed or smashed squash seeds for about 15 minutes and filter the water. Let it cool for few minutes and drink a small glass in between meals throughout the day.

Note: The dosage of pumpkin seeds for adults will be 300 grams, for children 50 – 150 grams (depending on their age).

Remedy – 8: (Wormwood)

The active ingredients like santonine, thujone and isothujone that help to remove the parasites from the body. The water obtained from gulping wormwood from the throat will reach the intestine and thereby weakens the membranes of the parasites and thereby kill them completely.

Pour 1 teaspoon of wormwood in a cup of water and boil it for few minutes.
Let it cool for few minutes and drink it in the morning on an empty stomach.
Continue drinking this wormwood tea for every 2 hours for complete removal of parasites (including pinworm and its eggs) from the body.

Remedy – 9: (Apple Cider Vinegar)

Apple cider vinegar (ACV) is another perfect solution for treating pinworms. It doesn’t kill the worms in the intestine but helps to get rid of the body with continuous applications.

Add 2 teaspoons of organic and unfiltered ACV in 1 glass of water.
Stir well and drink it to lower the pH levels in the intestine and makes it as a hostile environment for worms to thrive in the body.
Regular intake of ACV will help to prevent the worm from getting multiplied into the system and also prevents its recurrence.

Other Effective Remedies:

White Willow Bark is effective in treating pinworm with its rich content of salicylic acid. So, use it regularly to get rid of the problem.
Food grade diatomaceous earth can dehydrate the pinworm and kill them slowly. All you need is to apply it on the affected area and rinse off with water after few minutes.
Grind 1 part of clove with 10 parts of flaxseeds until it forms a fine powder. Add this mix to your meal for a month by simply consuming it for 3 days and then three days off on regular basis.

Tips and Precautions:

Proper hygiene is the key to prevent these pinworms. Follow these hygienic tips to stay away from the infection of pinworms.
Rinse your hands before and after using the bathroom, upon awakening, consuming foods with mild soap and warm water.
Trim & clean your nails regularly to prevent the eggs gets into the nails and causing infections. Also, stop the habit of biting your nails, as it is the main way to get the eggs into the body.
While washing infected sheets or clothes, make sure to wear gloves and wash them in hot water to prevent the inhalation of the eggs.
Make sure to consult your doctor when your symptoms persist or experiencing stomach cramps or blood in the urine (stool) for proper diagnoses and treatment, as any delay in treatment can put you at risk.
Pinworms are contagious, so if any of your partner or family member suffering from pinworms, you must take proper care that it should not be spread to other family members.
Rinsing your underwear in hot water will help to prevent the eggs and infection.
Changing your sleepwear regularly will help you to sleep without getting into any infectious parasites. Rinse the linens and bedding in hot water to prevent the infection causing pinworms entering into the body.

Final Word:

Other than following these natural remedies and tips for treating pinworm, you can also observe personal skincare hygiene and consume a healthy diet. Do you know any other successful remedies for clearing pinworm infection? Then share it with us in the below comments box.

14 Best Natural Remedies to Treat Bacterial Infections

October 14, 2017 By Sruthika Leave a Comment

Having a health problem and got diagnosed in hospital and then came to know that you’re suffering from bacterial infections. Most people know that bacterial infection is caused by a bacteria and that has negative effects on the body.

Many people don’t have clarity about this infection and came up with several questions like what is a bacterial infection and how to treat it, especially whenever they face this problem.

Bacteria are microscopic and single cell organisms that live in almost everywhere, either in the air, soil or water. They can live on and inside the animals, plants and even human bodies. Don’t get a bad impression on bacteria, as they are essential to perform vital functions for organisms and environment.

This infection is defined as a proliferation of harmful bacteria inside and on the body that can be categorized into two types – gram positive & gram negative. They are highly contagious that can easily be transferred from one person to another through close contacts. One can observe symptoms like vomiting, fever, inflammation, cramping, coughing, diarrhea, sneezing, fatigue, etc.

The bacterial infection can be divided into several forms like food poisoning (Escherichia coli, Clostridium botulinumis, salmonella, vibrio, etc.), pneumonia, respiratory tract infections, meningitis, urinary tract infections, sexual transmitted disease (bacterial vaginosis, Chlamydia, gonorrhea, syphilis), etc. in which human face these problems.

In general, bacterial infections are treated with antibiotics as a course. There are various types of bacteria that affect each and every part of the body and this is a common health issue which we face throughout our lives.

But do you know that the intake of antibiotics all the time will make the bacteria more resistant to this medicine and can easily survive even taking the course of antibiotics without clearing from the body?

Don’t worry as the Mother Nature has given so many natural remedies for treating various skin, health and beauty ailments, including bacterial infection. Here, in this article, we will discuss some effective natural remedies to treat various types of bacteria affecting one or the other parts of the body.

Home Remedies for Bacterial Infections:

Discover the below mentioned natural ways to get an idea on how to treat bacterial infection naturally with simple home remedies.

Let’s get started…

Remedy – 1: (Probiotics)

Probiotics are generally used to increase the number of good bacteria and reduce the bad bacteria to prevent the bacterial infections. Regular intake of probiotics will strengthen your immunity to fight against the bacterial infections. It is effective in treating bacterial infections like urinary tract infection, stomach or intestinal infections, bacterial vaginosis, and other bacterial skin infections.

Do you know that yogurt is the best source of probiotics? So, include yogurt with live culture in your daily diet to get essential probiotics and thereby to prevent the infections.

Consume 2 cups of fresh plain yogurt that has live cultures daily.
Or simply consult your doctor for probiotic supplements and its dosage as per your health condition.
Also, include other probiotic-rich foods in your daily diet to get rid of these bacterial infections.

Know More on Natural Probiotic Foods

Remedy – 2: (Aloe Vera)

Aloe vera has antibacterial and anti-inflammatory properties that help to strengthen the body to fight against the bacterial action and also cools the body. Freshly extracted aloe vera gel from an aloe leaf will work as an excellent remedy for treating internal infections like vaginal infections, bacterial skin infections, and urinary tract infections.

Take out the aloe vera gel freshly from an aloe leaf.
Apply the gel directly on the affected areas of the skin.
Leave it for few hours to overnight and then rinse off with water.
Dry the area gently and repeat the application regularly for 2 – 3 times daily.

Note: Or simply consume 1/4 cup of aloe vera juice to get rid of bacterial skin infections.

Remedy – 3: (Turmeric)

Turmeric is a golden herb that works well in treating various skin problems, including cancerous tumors and bacterial infections. The curcumin is an excellent compound in turmeric that exhibits antibacterial, antioxidant and anti-inflammatory properties which are essential for treating bacterial infections.

Mix enough water in freshly ground turmeric to make a fine paste.
Apply it on the bacteria affected skin areas.
Let it sit for few minutes and rinse off with water.
Pat dry the skin and repeat the same process for once or twice daily until you get relief from the problem.

Note:

Or simply mix turmeric powder in 1 glass of warm milk (or warm water) and drink it to get rid of internal bacterial infections (including respiratory infections).
Turmeric can be used as a preventive medicine for treating many bacterial infections. So, include at least 1 teaspoon of turmeric in your daily diet.
Consult your doctor to consume curcumin supplements for getting rid of bacterial infections.

Remedy – 4: (Apple Cider Vinegar)

Apple cider vinegar (ACV) has acidic nature and it contains antibacterial and anti-inflammatory properties that treat a host of bacterial infections along with reducing the pain and irritation. It helps to maintain proper pH levels to make a hostile environment to the bacteria and prevents its growth.

Take some raw, unfiltered and unpasteurized ACV and apply it directly on the skin where it is affected with bacteria by using a cotton ball.
Let it sit for few minutes and rinse off with lukewarm water.
Dry the area with a soft towel and repeat the same process for once or twice daily until you get complete relief from the bacterial infections.

Note:

Or if you have sensitive skin or observe any irritation due to direct application of ACV then don’t forget to dilute it in water before every application.
For treating internal infections, mix 1 teaspoon of ACV and few drops of raw honey in 1 cup of lukewarm water. Stir well and drink it to counteract the bacterial action in the body. Drink it twice daily for best and faster relief from the infections.

Remedy – 5: (Tea Tree Oil)

Tea tree essential oil has antibacterial, antimicrobial, antioxidant and anti-inflammatory properties that help to treat a host of skin and vaginal infections that are caused by bacteria. Never ever apply tea tree oil directly without diluting on the skin and also avoid internal consumption, as it causes some serious side effects.

Pour few drops of tea tree oil in coconut oil and stir well.
Apply it on the bacteria affected skin areas or smear inside the vaginal canal to destroy the bacterial action.
Leave it for few minutes and rinse off with water.
Do the same application regularly to get rid of bacterial infections.

Note: Or simply mix tea tree oil in water and use it to rinse the affected area to get rid of bacterial action.

Remedy – 6: (Garlic)

Garlic is another potent and easily available home remedy for treating many bacterial and fungal infection of the body. It exhibits antibacterial, antiseptic, antifungal and anti-inflammatory properties that help to keep away from all kinds of bacterial infections that attack the skin, digestive, respiratory and urinary tract.

The allicin compound in garlic will work effectively in treating these bacterial infections. Here are few ways of using garlic for curing bacterial infections.

Take a garlic clove and chew it thoroughly. Intake of 4 – 5 garlic cloves will help to combat the bacterial action in the body.
Prepare a garlic tea by steeping few garlic cloves in 1 cup of boiling water for 10 minutes. Strain the water and drink this garlic tea for once or twice daily.
Include garlic clove in your daily diet by adding it to your curries, soups, sauces, rice items, etc.
Take garlic capsules after consulting your doctor for proper dosage as per your health condition.
Simply apply garlic oil directly on the bacteria affected skin area. Massage gently for few minutes and leave it for another few minutes. Finally, rinse the area with water and dry it.

Remedy – 7: (Baking Soda)

Baking soda is another effective remedy that helps to regulate the pH balance of the body and skin and thereby prevents the bacterial action causing infections of the skin, respiratory, intestinal tract, etc. It exhibits antibacterial and anti-inflammatory properties that strengthen the immune system and fights off the bacteria to clear the infection.

Here are few ways of treating bacterial infections using baking soda.

Consume 1/2 teaspoon of baking soda along with 1 glass of water to get relief from the stomach & respiratory infections.
Apply a paste prepared by mixing baking soda with little water on the affected areas of the skin will help to treat skin infections.
For treating bacterial vaginosis and urinary tract infections, use baking soda as a soaking or rinsing agent by simply mix 1 cup of baking soda in a bathtub filled with warm water. Soak in this water for about 20 minutes and rinse your body thoroughly with water. Do it regularly until you get complete relief from these bacterial infections.

Remedy – 8: (Coconut Oil)

The strong antibacterial, antimicrobial, antioxidant and anti-inflammatory properties that make it as an effective natural remedy for treating bacterial infections. It is effective in treating skin, vaginal, respiratory and intestinal bacterial infections. It also soothes the irritation, itching and other discomforts caused by bacterial infections.

Here are few ways of using coconut oil for treating bacterial infections.

Apply melted warm coconut oil on the affected skin areas. Massage it gently for few minutes and leave it for another few minutes. Wash the area with water and dry the skin. Repeat it regularly.
Soak a tampon in melted coconut oil and insert this tampon in the vagina for 2 hours. After that, take it out and wash the area with water. Continue doing the same process for once daily until you get rid of bacterial vaginosis.
Pour some coconut oil in a bathtub filled with warm water and stir well. Soak in this water for few minutes and rinse your body thoroughly with water. Dry the skin and do it once a week to get rid of the problem.

Remedy – 9: (Ginger)

Most of us know that ginger is used to treat stomach or respiratory infections caused by bacteria. It has heating nature that heats up the body and thereby encourages proper blood circulation to reduce the action of bacteria in the body.

It exhibits antibacterial, antimicrobial and anti-inflammatory properties with its two essential compounds called shagoals and gingerols. Here are some ways of using ginger for treating bacterial infection in the body.

Prepare a ginger tea by chopping 1 – inch piece of fresh ginger root (or 1 teaspoon of dry ginger) in 1 cup of boiling water. Steep for 10 minutes and strain it to add some honey and fresh lemon juice. Stir well and drink this ginger tea to get rid of the stomach or digestive disorders and respiratory problems.
Chew a slice of fresh ginger root or ginger extracts (like ginger cookies, ginger snaps, ginger lozenges, ginger ale or ginger tincture) will help you to keep away from bacterial infections.
Include ginger your daily diet and make sure to take a stalk of ginger daily to get relief from infections.

Remedy – 10: (Honey)

Honey has anti-inflammatory, antiseptic and antibacterial properties that help to treat respiratory and skin infections which are caused by bacteria. It helps to soothe and heal the affected area to clear itching or irritation.

Pour 1 tablespoon of raw honey in 1 glass of warm water.
Stir well and drink this mix to soothe the irritated throats caused due to a cough and cold.
Alternatively, consume 1 teaspoon of honey to clear the bacterial action in the body.
Application of raw honey on the affected area will clear the bacteria and soothe the itching and irritation and thereby helps for a faster healing of the skin.

Remedy – 11: (Fenugreek)

Fenugreek not only used to boost the immune system but also helps to balance the pH levels in the vagina. The usage of fenugreek seeds will help to improve the general health and treats bacterial infections. Regular consumption of fenugreek is very effective for health that prevents bacterial action, aids in proper digestion and clears the damage of free radicals on the skin.

Here are few ways of using fenugreek for treating bacterial infections.

Add 1 teaspoon of fenugreek powder into 1 cup of fresh yogurt and stir well. Consume this mix for twice daily until you get relief from the bacterial vaginosis.
Stir 1 teaspoon of fenugreek seeds in 1 cup of hot water and let it steep for 5 minutes. Strain the tea and mix some honey with it. Consume this drink for 3 times daily until you strengthen your immunity and clears infection caused by bacteria.

Remedy – 12: (Fresh Juice)

Consuming fresh juice like cranberry juice will help to treat vaginal and urinary tract infections. It is safe to consume by pregnant women those who are suffering from bacterial infections. But make sure to use fresh cranberry juice not canned or sweetened for several times daily to combat the bacteria in the body.

These berries will inhibit the growth of harmful bacteria inside the body with its powerful antibacterial and anti-inflammatory properties and thereby clears the infection quickly and naturally without any side effects.

Remedy – 13: (Lemon)

Lemon acts as an excellent remedy for treating bacterial infections, especially respiratory infections. It effectively reduces the buildup of mucus inside the respiratory tract and thereby removes the bacteria that were trapped inside the mucus and causing infections.

Remedy – 14: (Hydrogen Peroxide)

Hydrogen peroxide is a natural disinfectant that decomposes into water and oxygen and clears the infection causing bacteria and other microbes on the skin. It removes infection by oxidizing the harmful bacteria and an easy to follow the process.

Mix equal parts of hydrogen peroxide (3%) and water in a bowl. Stir well and soak a tampon in this mix for a couple of minutes. Insert this tampon in the vagina for 20 – 30 minutes. After that, take out the tampon and repeat it regularly.
Simply, administer the hydrogen peroxide solution by a douche to clear that bacterial infection.
Also, applying hydrogen peroxide on the affected skin areas will help to clear the infection-causing bacteria.

Tips and Precautions:

Make sure to consult your doctor for proper diagnose and treatment and use these natural remedies as an adjunct treatment for getting rid of bacterial infections.
Pregnant or nursing women, old age people and children should not use these remedies without prior consulting their doctor or natural healthcare provider.
Bacterial vaginosis can spread between sexual partners. So, avoid sexual intercourse or use a condom during the sexual intercourse. Also, urinate immediately after intercourse and rinse the vagina and vulva with clean water to get rid of the spread of bacterial infections.
Always use safe hygiene practices like avoiding scented products and douching, rinsing the vagina with water, wearing breathable cotton underwear, avoid tight pants, keep the vaginal area dry completely and wash your hands before touching a vagina.
Drink plenty of water and other healthy fluids to stay hydrated and to flush out these harmful bacteria from the body.
Insert boric acid capsules into the vagina area at night before bedtime to get relief from bacterial vaginosis. Never eat this boric acid, as it is toxic. Pregnant women and children should not use this remedy.
Always dry your skin thoroughly after taking shower (or bath) by wiping from front to back after using the bathroom. Also, change your tampon or pad several times during your period to avoid the spread of infection.
Consume a healthy diet that helps to strengthen your immune system and thereby to combat the action of these bacteria in the body.

Final Word:

Try these natural remedies to get rid of bacterial infections rather than using antibiotics every time. Do you know any other successful natural remedies to treat bacterial infections? Then share it with us in the below comments box.

How to Treat Under Eye Wrinkles Naturally

October 14, 2017 By Sruthika Leave a Comment

Are you suffering from eye wrinkles and looking old than actual age? Eyes are one of the most important features on the face and these under eye wrinkles can be unsightly and make you self – conscious.

Smile lines, crow’s feet or eye wrinkles (whatever you name it) are generally caused when the body loses its ability to replace the collagen and elastin proteins, which are essential to keep the skin elastic, supple and vibrant.

Causes:

Under eye wrinkles can be caused by many reasons but the most effective reasons are mentioned below.

Aging
Genetics
Prolonged exposure to sun’s harmful UV rays
Smoking
Facial movements and expression (squinting, frowning, laughing, etc.)
Poor facial skin care (skipping moisturizer or usage of harsh chemical based products)
Nutritional Deficiencies (especially vitamins A, C, K & E and water content)
Stress
Environmental pollutants
Usage of certain medications

Spa/medical treatments such as laser treatments, dermal fillers treatment, Dysport or Botox treatment, microdermabrasion, etc. will help to treat under eye wrinkles. But these are most expensive and may include side effects to the skin.

So, choose some natural remedies which are easily available at home to get relief from the under eye wrinkles effectively. Also, adopt a skin cleansing and moisturizing (skincare habit) and consume healthy diet along with these natural remedies to stay young and beautiful by postponing the formation of wrinkles on the skin.

Home Remedies to Get Rid of Under Eye Wrinkles Naturally:

Here are some of the best remedies that stimulate the collagen production and help to improve your look by preventing the under eye wrinkles. All you need is to follow them regularly until you reduced the under eye wrinkles.

Let’s get started…

Remedy – 1: (Pineapple)

Bromelain is an active enzyme present in pineapple is a natural source of alpha hydroxy acids (AHA) and anti-inflammatory property that promote skin elasticity to prevent wrinkles. It has astringent, antioxidant, vitamin C and other essential nutrients that exfoliate the skin to remove dead skin cells and fights off the free radicals to prevent the formation of wrinkles under your eye area.

Take some fresh pineapple juice and apply it under the eye area by using a cotton ball.
Let it sit for 15 – 20 minutes and rinse your face with water.
Dry your skin gently by using a soft towel.
Repeat the same process for several times a week until you notice the wrinkles have disappeared from under eye area.

Remedy – 2: (Natural Oils)

Oil massage is an effective remedy for treating wrinkles on your skin by moisturizing and stimulating the collagen production. Here are some best oils that help you to get rid of wrinkles under your eyes.

1. Castor Oil – It increases the production of elastin and collagen production along with moisturizing the skin by improving blood circulation. Dip a cotton ball in castor oil and apply it on the eyes. Massage gently for few minutes and leave it for overnight. Do it daily until you get relief from the problem.

2. Coconut Oil – The vitamin E and antioxidants in coconut oil helps to rehydrate and rejuvenate the skin. Apply melted coconut oil on the under eye area and massage gently for few minutes. Leave for overnight to hydrate the skin.

Another way is to mix a pinch of turmeric powder in 1 tablespoon of coconut oil to make a paste. Apply it on the wrinkles affected areas and wait for 20 minutes to rinse off the skin. Repeat it regularly.

3. Olive Oil – It has a rich source of vitamin E & K that delays the premature aging of the skin and it also moisturizes the delicate under eye area. Apply some extra virgin olive oil to the skin and massage gently for 10 minutes. Wait for few minutes and rinse with water. Dry the skin and repeat it regularly.

Another olive oil based method is to mix lemon juice (or honey) to olive oil and stir well. Apply it under the eye area and rinse off with water after few minutes. Continue this application regularly.

4. Rosemary Oil – It is a skin friendly oil that stimulates blood circulation, reduces fine lines and increases elasticity. Apply some rosemary oil under the eyes and massage gently in mimicking a boat shape or upward stroke. Continue doing it daily to prevent the formation of wrinkles (or) simply include rosemary herb in your diet.

Remedy – 3: (Cucumber)

We already came to know that lack of moisture will cause the skin to get dry and break under pressure and thereby cause wrinkles. So, the wrinkle lines form faster under the eyes and a bit difficult to remove it.

Cucumber moisturizes the skin by adding coolness to the eyes that relieves the stress and strain of the eyes. It has high antioxidant content that hydrates the skin and boosts up the collagen and elastin levels to combat wrinkles under the eyes.

Take a cucumber and cut it into slices.
Refrigerate the slices and place it on the under eye area properly.
Let it sit for about 15 – 20 minutes and take out the slices.
Continue this cucumber application daily for few minutes to get away from skin dryness and wrinkles.

Note: Or simply mix cucumber puree in a little yogurt and apply it on the eyes. Wait for 20 minutes to rinse the area with cool water. Do it once or twice a week until you get rid of the wrinkles under the eyes.

Remedy – 4: (Avocado)

Avocados are rich in healthy fats that help to moisturize the skin and prevent wrinkles. The rich content of vitamin A & E will boost up the skin health and protects it from the harmful effect of free radicals. It increases the collagen and elastin production that prevents the appearance of wrinkles & crow’s feet.

Take a ripe avocado and slice it off.
Place these slices on under eye areas and leave it for about 15 – 20 minutes.
Make sure to press the slices gently to make the natural oils from avocado seep through the skin and nourish it.
After that, take out the slice and rinse your eyes with cold water.
Dry the area gently and continue doing the same process regularly.

Note: Or you can simply mash an avocado into a fine paste and apply it on the under eye area. Let it sit for 20 minutes and rinse off with water to get wrinkle – free glowing skin.

Remedy – 5: (Aloe Vera)

The rich content of vitamins (E, A & C) and beta-carotene in aloe vera make it as an effective remedy for treating wrinkles in those delicate and sensitive eye areas. It moisturizes, nourishes and soothes the area to keep it soft, supple and young.

Here are few ways of using aloe vera for clearing under eye wrinkles.

Take an aloe vera leaf and cut it to take out the aloe gel. Apply it directly on the under eye area and massage gently for few minutes. Wait for another few minutes to rinse off with water. Continue doing the same process for few times daily to get rid of wrinkles and fine lines.
Add a pinch of turmeric powder (or raw honey) in fresh aloe vera gel and stir well. Apply it on the affected skin area and let it sit for few minutes. Rinse off with water to hydrate the skin along with enhancing the elasticity of the skin and clearing wrinkles.
Add 2 teaspoons of aloe vera gel, 1 teaspoon of yogurt and 4 teaspoons of cucumber juice in a bowl. Stir well to make a fine paste and apply it on the skin as a pack. Massage gently in circular motions for about 7 – 10 minutes. Leave for 20 minutes and wash off with water. Do it once daily to get rid of the problem.

Remedy – 6: (Ginger)

Ginger has antioxidant, and anti-inflammatory properties along with other essential nutrients that help to slow down the aging process by increasing blood circulation and promotes healthy skin glow. Honey used in this process will act as natural humectant and moisturizer that nourishes your eye area and prevent the appearance of wrinkles.

Mix 1 teaspoon of ginger extract in 1/2 teaspoon of raw honey.
Stir well and apply it under the eye area by using your clean fingers.
Massage it gently for 10 minutes and let it sit for an hour.
Finally, rinse the skin with water and pat dry it.
Repeat the same process in every alternate day to get relief from under eye wrinkles.

Remedy – 7: (Rose Water)

Rose water is a natural toner the help to rejuvenate the skin and tightens the skin to get relief from wrinkles and sagging skin.

Take pure rose water and apply it on the under eye areas by using a cotton ball.
Leave it for few minutes until dries naturally.
Rinse with water and dry the skin gently.
Continue doing the same process for twice daily until you get rid of wrinkles under the eyes and thereby prevents fine lines and other symptoms of wrinkles.

Note:

Yogurt has a rich source of lactic acid and alpha hydroxy acids (AHA) that exfoliate the skin to clear dead cells and delays fine lines and wrinkles. So, mix 1 teaspoon of honey, few drops of rose water in 1 tablespoon of yogurt. Stir and apply it on the face, including under eye area. Wash the area after 20 minutes to get rid of the wrinkles.
Even milk powder contains lactic acid which is a natural alpha hydroxy acid (AHA) that enhance collagen levels. Mix 1 teaspoon of rose water in 1 tablespoon of milk powder to make a paste and apply it on the face. Rinse off with lukewarm water after 20 minutes. Dry the skin and do it regularly.

Remedy – 8: (Egg Whites)

We all know that egg whites have skin tightening property that definitely helps you in getting rid of premature skin aging and formation of wrinkles.

Separate egg white from an egg and apply it as a layer under the eye area.
Let it dry naturally and then rinse the area with water.
Pat dry the skin and repeat it regularly until you get relief from wrinkles.
Remember that not to leave the egg white mixture on the skin for a long time, as the delicate eye area get pulled too much and thereby results in loose, eye bags.

Remedy – 9: (Coffee Beans)

Most people love the aroma of freshly ground coffee beans but do you know that coffee is used to treat wrinkles. The fruit of the coffee plant will exhibit powerful antioxidant activity that helps to reduce the damage caused by free radicals to the skin and thereby improves wrinkles, fine lines, and overall skin appearance.

First of all, finely ground some coffee beans to powder to prevent skin damage while applying.
Then mix the equal amount of cocoa to this coffee bean powder.
Stir well by adding some raw honey to it until it forms a fine paste.
Apply it on the face, including under eye areas and let it sit for about 15 – 20 minutes.
Rinse it off with water and pat your dry with a soft towel.
Repeat the same process to get relief from wrinkles.

Remedy – 10: (Papaya & Honey)

Papain is a unique protein found in papaya that helps to reduce the scars and enhance the production of collagen and elastin levels in the skin. Honey helps to moisturize the skin and treat wrinkles. So, this is an excellent combination for treating wrinkles.

Take a ripe papaya and mash it finely by adding some honey to it.
Stir well and apply it on the eyes and all the face.
Let it sit for about 20 – 25 minutes and rinse off with water.
Dry the facial area and do the same process for once or twice a week until you get relief from the wrinkles or fine lines.

Note: Or carrots are high in vitamin A, beta-carotene and other antioxidants that reduce wrinkles. Boil few pieces of carrot until soft and mix with honey. Apply on the eyes and rinse after 10 minutes.

Remedy – 11: (Eye Exercises)

You can delay the formation of wrinkles on the eye area with these simple eye exercises. Perform these exercises regularly for best and effective results. Always remember that facial exercises will increase the blood circulation and produce the essential collagen and elastin required to tighten the skin.

Here are few eye exercises that used to prevent wrinkles.

Sit in a comfortable and relaxing position and close your eyes for 2 minutes. Then open your eyes and move the eyeball in a clockwise direction for a count of 5 and then anticlockwise for 5 counts.
Close your eyes and use your fingers to lift and stretch both the upper and lower eyelids simultaneously as far as possible without opening the eyes. Make sure to hold this pose for 5 seconds, relax and repeat it for 5 – 8 times.

Tips and Precautions:

Resveratrol is a unique antioxidant found in grape skin that helps to delay the formation of wrinkles on the eye area. Mash 5 grapes and add it to yogurt (or honey) and apply it on the face. Rinse off with lukewarm water after few minutes to reveal a refreshing and rejuvenating face.
Wash your eyes and face with cool water to slow down the aging process by improving blood circulation. But remember that the water should be cool, not cold or else it hurt the capillaries in the skin.
Drink plenty of water and other healthy fluids to keep skin hydrated and thereby delays the formation of wrinkles on the face, especially under the eyes.
Application of fenugreek paste (mashed fenugreek leaves with some water) on and around the eye area will definitely help you to get rid of wrinkles. Make sure that not to leave the paste more than 10 -1 5 minutes.
The vitamin E and omega – 3 fatty acids in almonds will help to protect the skin from premature aging. Simply have almonds as your perfect snack between the meals (OR) apply almond oil at night before bedtime to the wrinkles affected areas and leave for overnight.
Regularly apply sunscreen (or eye cream) infused with SPF 15 or SPF 30 which helps to prevent the formation of wrinkles all around the eye area due to the exposure to harsh sun rays. Or simply wear sunglasses to prevent squinting due to UV rays and also to protect your vision.
Always remember that applying moisturizer at cold season or for dry skin is not the right thing. Our skin needs to be moisturized regularly to repair and rejuvenate it.
Consume a healthy diet (fresh fruits and vegetables) that is rich in vitamins (C, A & E), beta-carotene, omega – 3 fatty acids, antioxidant rich foods to maintain proper collagen levels and thus to keep the skin healthy and vibrant.
Placing the convex side of a chilled metal spoon under the eye area will help to tighten the skin and prevent the formation of wrinkles or fine lines on the eye area.
Get a proper sleep of at least 7 hours daily to relax your eyes and to prevent the formation of wrinkles under the eye area.

Final Word:

Hope you’ll give a trial to these natural remedies for treating under eye wrinkles. Do you know any other successful natural remedies for clearing eye wrinkles? Then share your experience with us in the below comments box.

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