Stretch Marks

Looking at your body in the mirror and avoiding seeing back again? You’re not alone.

Everyone wants a fine toned body with no stretch marks on it.

The red or pink coloured lines on the abdomen, thighs, hips or breasts occur when the body parts grows faster than the expansion capacity of the skin. Here, the dermis layer gets stretched and collagen production is interrupted leading to stretch marks on the skin.

However, over the time these stretch marks fade away and turn grey or silver in colour.

There is a common misunderstanding among people that the stretch marks occur only during pregnancy. But the fact is heredity, age, sudden weight gain, weight loss, stress, medications, unhealthy lifestyle are also major reasons for stretch marks.

These stretch marks are not painful but they are quiet annoying. Almost 2 out of 5 people are suffering from this problem and want to get rid of them quickly.

So, the home remedies mentioned in this article are easy to use and helpful in fading away the stretch marks. However, stretch marks cannot go completely we can just lighten their appearance by using these techniques.

Below we have given several techniques along with the using method. They are on-go remedies to get rid of stretch marks.

Top 10 easiest ways to get rid of stretch marks on the body:

Method 1: (Aloevera)

Aloevera has numerous skin benefits and mainly known for healing the wound. The enzymes, minerals, vitamins and fatty acids present in it help in getting rid of stretch marks. The collagen present in the aloevera improves the skin elasticity and prevents them from occurring.

The gel nature of aloevera penetrates deep into the skin and provides nourishment from inside. Thus, the appearance of stretch marks is minimized using aloevera.

It has few properties that helps in repairing the damaged collagen fibres and improve the generation of new cells.

Requirements:

1. 5 vitamin A capsules
2. 10 vitamin E capsules
3. ¼ cup aloevera gel

Using method…..

• Take a bowl and pour ¼ cup of aloevera gel into it.
• Then, take 5 vitamin A capsules and 10 vitamin E capsules to extract the oil from it.
• Now, mix all together thoroughly and apply it on the affected area.
• Massage gently in circular motions for 5-10 minutes.
• Then, you can leave it overnight or few hours to dry and then rinse off properly.
• You can repeat the same process to get rid of stretch marks.

Alternative methods:

• Aloevera gel can be applied directly on the stretch marks and leave it for 15-20 minutes. Rinse off thoroughly using warm water.
• You can mix aloevera and coffee powder to mix a scrub and apply it on the affected area.
• Aloevera gel can be mixed with lemon juice and you can apply it as a mask.
• You can also prepare aloevera juice by mixing it with some water and have regularly to get rid of stretch marks.

Method 2: (Lemon Juice)

Lemon juice is rich in citric acid that lightens the stretch marks and helps in building collagen to repair the stretch marks. Its exfoliating and acidic nature helps in removing the dead skin cells. The anti oxidants present in the lemon juice fights against the free radicals and remove the stretch marks from the body.

Requirements:

1. Lemon juice

Using method…..

• Take 2 lemons and extract the juice from it and apply it on the affected area.
• Now, massage gently using your finger tips in a circular motion.
• Allow it to sit for 10 minutes till the skin absorbs the lemon juice.
• Then, rinse off thoroughly using warm water and pat dry the area.
• You can apply any of the moisturizing cream after this.

Note:

• If you have dry skin then, you can mix lemon juice with some water and apply it on the stretch marks.
• If your skin is too sensitive then, you can dilute it using the juice extracted from cucumber or tomato etc.

Method 3: (Egg White)

Egg whites are rich in collagen and amino acids that minimize the stretch marks and provides smooth skin. The anti oxidants and vitamin A helps in fighting against the free radicals and improves the skin elasticity.

Requirements:

1. 2 eggs

Using method…..

• Take 2 eggs and pour the egg white into a bowl and whip it properly.
• Before applying clean the affected area and pat dry it.
• Now, apply the egg white as mask using the brush.
• Then, leave it untouched and allow it to dry completely.
• Once it is dried wash the area with cold water and pat dry the affected skin.
• You can apply coconut oil or olive oil for moisturization.
• You can continue this method regularly for 3 weeks.

Method 4: (Castor oil)

Castor oil helps in production of collagen in the body and helps in retaining the elasticity to prevent the stretch marks. It also helps in removing the impurities from the skin and regular usage of this oil helps in even toning of the skin.

Requirements:

1. Castor oil

Using method…..

• Take few drops of castor oil on your palm and apply it on the affected area.
• Massage gently and then cover it with a plastic.
• Now, you can take some heat pad or warm bottle and keep it on the skin for 30 minutes.
• For best results you can use this procedure daily to get rid of stretch marks.

Alternative method:

The vitamin A, D and E present in the olive oil has antioxidants which will help in lightening the stretch marks. Massaging with olive oil will increase the blood circulation and removes stretch marks.

Combining castor oil with vitamin E oil and coconut oil also results in reducing the stretch marks easily.

Method 5: (Sugar)

Sugar acts as exfoliating agent and removes the dead skin cells. The glycolic acid helps in generating new cells and removes the stretch marks from the skin.

Requirements:

1. 2-3 drops almond oil
2. Fresh lemon juice
3. 1 tablespoon raw sugar

Using method…..

• Take a bowl and add all the ingredients in it and mix thoroughly.
• Apply on the affected areas and rub gently for few minutes.
• Leave it untouched and take shower using warm water.
• You can repeat the same process to reduce stretch marks.

Method 6: (Potato Juice)

The starch content of potato provides soothing effect to the skin. The enzymes, vitamins and minerals helps in production of new cells. Thus, potato juice is helpful in nourishment and moisturizing of the skin and removes the stretch marks.

Requirements:

1. Potato

Using method…..

• Take a potato and cut it into slices.
• Keep these slices on the stretch marks and rub gently.
• Continue this for few minutes and keep the slices for 10 minutes.
• Allow it to sit for few minutes and rinse off using warm water.
• For best results you can repeat the same process.

Method 7: (Alfalfa)

Alfalfa has abundant amount of amino acids and vitamins which lightens the stretch marks. The chlorophyll content present in amino acids will treat the dry skin and provides moisturization to the skin.

Requirements:

1. 1 teaspoon alfalfa powder
2. 2-3 drop chamomile oil

Using method…..

• Take a bowl and mix alfalfa powder with chamomile oil to make a paste.
• Apply it on the affected area and massage smoothly.
• Rinse it off water after 20 minutes.
• Continue doing this regularly for 2-3 times.

Method 8: (Cocoa butter)

Cocoa butter helps in softening the skin and provides nourishment to it. This butter also helps in production of collagen in the body and prevents appearance of stretch marks on the body.

Requirements:

1. 1 tablespoon wheat germ oil
2. 2 teaspoons grated bee wax
3. 1 teaspoon apricot kernel oil
4. 1 teaspoon vitamin E oil
5. ½ cup cocoa butter

Using method…..

• Take a bowl and add all the ingredients together and mix them.
• Heat this mixture slightly and you can store this oil in airtight jar.
• Apply this on the body for stretch marks and leave it untouched for couple of hours.
• Then, rinse it off thoroughly and dry the skin.
• For best results you can repeat it 2-3 times daily.

Method 9: (Apple cider vinegar)

Apple cider vinegar has magnesium, potassium, minerals and various other important nutrients that are good for skin. This balances the pH of the skin and helps in lightening of the stretch marks.

Requirements:

1. 1 cup Apple cider vinegar
2. ½ cup water
3. A spray bottle

Using method…..

• Take a spray bottle and pour 1 cup of apple cider vinegar and ½ cup of water to it.
• Mix thoroughly by shaking the bottle well.
• Now, spray it on your stretch marks and leave it overnight.
• Next day morning you can wash thoroughly with warm water.
• Repeat this twice or thrice a week for effective results.

Note:

• If your skin is too sensitive you can add equal parts of ACV and water. But the results might be slower when compared with the above method.

 Method 10: (Turmeric and yogurt)

Turmeric has anti-inflammatory properties which help in reducing inflammation of the skin. The anti oxidants present in the turmeric are helpful in maintaining the healthy skin and regular application of this would result in reducing the stretch marks.

Requirements:

1. 1 tablespoon turmeric powder
2. 1 tablespoon yogurt

Using method…..

• Take a bowl and mix both the ingredients to form a thick paste.
• Apply it on the stretch marks and allow it dry for about 15-20 minutes.
• Then, rinse off using warm water.

 Tips and precautions on how to reduce the stretch marks on body:

• Apart from these methods there are various oil massages such as rosehip oil, coconut oil,
• Jojoba oil, argan oil, tea tree oil, baby oil that are useful in reducing the stretch marks on the body.
• Application of Vicks vapour rub is found to be very effective in reducing the stretch marks on the body. You can massage gently using Vicks and leave it overnight. Next day morning you can wash it thoroughly using warm water.
• Apricots are very useful for the skin. You can just chop them into pieces and make a paste by grinding them. Now, apply directly on the affected skin and wash it using lukewarm water.
• Exercise help a lot in toning the lower body. You can do crunches, sit ups, swimming, squats, etc. which tones the muscles and reduces the stretch marks.
• You can consult your dietician and follow the diet regularly along with these home remedies.
• Sudden gain in the weight is responsible for stretch marks, so balance proper weight by exercises and healthy food. Cut down on the junk food because they contain fat and high amount of calorie which increases body fat.
• You can also follow dry brushing method to remove the dead cell from the skin and improve the blood circulation in the body.
• A properly hydrated body will keep you healthy and away from toxins. So, consumption of maximum water is beneficial for skin as well as body.
• The intake of vitamins, proteins, fruits and other various vegetables help in production of collagen in the body. Thus, it maintains the elasticity of the skin and reduces stretch marks.
• Coffee scrub method is also one of the best techniques to get rid of the problem with stretch marks.
• Do not scratch the affected area of the skin as it may worsen the condition and leads to some infections.
• Avoid consumption of coffee, tea and other beverages in your daily diet because they can be harmful to your skin.

Frequently asked questions:

1. Which is the best method to reduce stretch marks permanently?

All the methods mentioned above are effective in reducing the stretch marks but one of the best methods among them is aloevera. It has various beneficial properties that improves skin development and reduces the appearances of stretch marks permanently.

2. Will these stretch marks go away by themselves after losing weight?

Sudden gain in the weight is one of the main reasons for having stretch marks on the body. So, if you lose your weight you can easily get rid of stretch marks.

3. Is tan spray method useful in reducing the stretch marks?

Yes, tan spray method deepens the skin colour by interacting with the amino acids. Thus, it is useful in reduced appearance of stretch marks as well as cellulites.

4. Can stretch marks go away naturally?

Stretch marks are caused due to various reasons so, they may disappear naturally with the time as cause of the stretching goes away.

5. Are stretch marks normal?

Stretch marks are mainly seen on thighs, legs, hips, breasts and upper arms. These are common in everyone during pregnancy, weight gain or puberty. They initially occur as red coloured lines and then turn to grey slowly and fade away.

6. Why does stretch mark occur during pregnancy period?

During pregnancy body comes across various changes and stretch marks are one of the major changes in woman body. They occur due to the sudden growth in the body parts where skin disrupts and leads to such marks.

Summary:

Stretch marks are common in both male and female. It is better to get rid of these marks in the initial stages because they increase with the age. In the above article we have mentioned few of the home remedies to get rid of stretch marks.

If you have any queries please write to us in the comment section below. Our team of experts will clarify them as soon as possible.

Stretch marks are the visible fine lines on the skin’s surface with an off – color hue. It affects the outer epidermis and dermis layers of the skin in which the skin connective tissue is stretched beyond its flexibility due to rapid expansion or contraction of the skin. This results in the formation of fine lines that turns to pink, red or silvery lines on the skin’s surface.

It occurs most commonly in your abdominal area, thighs, upper arms, breasts, and buttocks. These are generally caused due to pregnancy, sudden fluctuations in your weight, hormonal imbalance, heredity, rapid growth, stress, etc.

However, these marks are not harmful to the skin but its appearance will make you feel embarrassing and uncomfortable. Fortunately, there are many natural remedies that fade away the stretch marks by providing proper elasticity to your skin.

Aloe vera stands best in reducing the stretch marks and enhances the skin’s elasticity by providing essential moisture. In this article, we are going to learn how this aloe vera helps to reduce stretch marks.

Does Aloe Vera Fades Stretch Marks?

• Aloe vera has nearly 200 active enzymes, 75 nutrients, 18 amino acids, 20 minerals and 12 vitamins which make it as a best remedy for treating many health and beauty problems, including stretch marks.
• Regular application of aloe vera helps to repair the damaged collagen fibers of the dermis and reduces the appearance of stretch marks.
• It is composed of 99% of water and other nutrients that provide the essential moisture and strengthen the connective skin tissues.
• It penetrates deep into the skin, nourishes, repairs and rejuvenates the skin that was damaged due to stretch marks.
• It has a natural antioxidant property that prevents the attack of free radicals in the skin and also enhances the growth of new skin cells to remove stretch marks.
• It has antibacterial and antiseptic properties that help to heal any damage and prevents any microbial attacks on the skin.
• Auxins and Gibberellins are 2 different hormones which exhibit anti-inflammatory property and growth hormones to stimulate the replenishment of healthy skin cells. It also maintains a proper collagen production by the body to raise the skin’s elasticity.

How to Fade Stretch Marks using Aloe Vera:

Discover these effective aloe vera methods for treating stretch marks without any side effects on the skin.

Method – 1: (Aloe Vera Gel)

This is a simple but most effective process that used widely for treating many health and beauty problems, including stretch marks.

Steps to be followed…

• Squeeze an aloe vera leaf to extract its gel freshly.
• Apply this gel directly to the stretch marks.
• Massage it gently for the gel to get absorbed well into the skin.
• Let it sit for few minutes to overnight and rinse off with water.
• Continue doing the same process regularly for 2 – 3 times daily until the stretch marks are faded.

Note:

• Or drinking aloe vera juice, which is prepared by blending 2 – 3 teaspoons of aloe vera gel in 1 cup of water regularly, will help to fade stretch marks from inside out. Also, add this aloe gel to your favorite fruit or vegetable juices.
• Alternatively, regular application of organic aloe vera oil on the stretch marks will definitely help you to get rid of the problem.

Method – 2: (Aloe Vera with Vitamin A and E Oil)

This process provides a healing and soothing property that provides essential moisture to the skin and helps to get rid of stretch marks on the skin.

Steps to be followed…

• Add oils that were extracted from 10 vitamin E oil capsules and 5 vitamin A capsules in 1/4 cup of aloe vera gel.
  Stir well and apply it on the stretch marks affected skin areas.
• Rub it gently for few minutes and leave it on for few minutes to overnight.
• After that, rinse the area with lukewarm water and dry it thoroughly.
• Repeat the same once or twice daily to fade away the stretch marks.

Note: Or add 1/4 cup of extra virgin olive oil in the above mix before applying and follow the same process.

Method – 3: (Aloe Vera Mask with Honey and Almond Oil)

This mask works very effectively in treating stretch marks along with moisturizing the skin.

Steps to be followed…

• Add 2 teaspoons each of almond oil and honey in 1 cup of aloe vera pulp.
• Stir well and apply it on the skin where you’ve stretch marks.
• Let this anti-stretch mark mask leave for 30 – 45 minutes and rinse off with warm water.
• Dry the skin thoroughly and repeat it regularly for 2 – 4 times a week to get rid of stretch marks.

Note:

• Or blend aloe vera gel and ripe avocado pulp in a blender. Then add 1 tablespoon of almond oil to it and stir well. Apply it on the clean stretch marks affected areas and rinse off with 30 – 40 minutes with warm water.
• Alternatively, castor oil repairs the collagen damage that caused by stretch marks. Mix castor oil in aloe vera juice and slightly warm the mix before applying on the stretch marks.

Method – 4: (Aloe Vera with Lemon Juice)

Lemon juice exfoliates the skin to clear dead skin cells that helps to reduce the appearance of stretch marks.

Steps to be followed…

• Add 2 teaspoons of aloe vera gel and 1 teaspoon of fresh extracted lemon juice in a bowl.
• Stir well and apply it on the stretch marks affected areas.
• Let it dry for few minutes and rinse off with water.
• Dry the area and apply moisturizer.
• Repeat the same until all these marks have cleared completely.

Tips and Precautions:

1. Aloe vera is used in gel or juice and in some cases capsule form for treating stretch marks. If you don’t find fresh one from aloe plant then buy organic aloe vera juice from health stores.
2. Mix aloe vera with coffee ground and scrub the stretch marks to get rid of the problem.
3. You can also add coconut oil or any other carrier oil or essential oils in aloe vera gel or juice and apply it on the stretch marks to get rid of the problem.
4. Use aloe vera based creams or lotions or gels that used for treating stretch marks all over the skin.
5. Applying aloe vera gel while you’re pregnant to enhance the elasticity of the skin and prevent stretch marks.
6. Consult your dermatologist if you didn’t find any change in the appearance of stretch marks after using these aloe vera methods.

That’s all for now about Aloe Vera for Stretch Marks, try these methods and share your experience with us.

Stretch marks will occur due to sudden changes in body size, especially in the dermis layer. It appears as visible fine lines in pink, purple or red marks and thereby fades to thin silvery white or gray color on the skin surface. These are termed as left-over marks of rectifying the damage caused by tearing of dermal layer of the skin.

Sudden weight gain or loss, heredity, stress, pregnancy, usage of certain medications, physical changes, puberty, poor diet, body building, etc. are some of the factors that cause stretch marks. The most common areas where the stretch marks appear on the skin are stomach, thighs, arms, hips and other fat deposited areas of the skin etc.

Although stretch marks are not any serious health problem but it makes you feel embarrassing and self – conscious about the appearance. Also, these marks can’t be removed completely from the skin but can be easily faded to mix it with your skin tone.

Rather than using cosmetic procedures like creams, medications, laser therapies and other surgeries, just give a trial to natural remedies which are safe and cost effective with long lasting results. Baking soda is an amazing natural home remedy for stretch marks with its excellent skin care benefits.

Does Baking Soda work on Stretch Marks?

Baking soda not only used for cooking purpose but it has many excellent properties, which help to clear many health and beauty problems. Here we are going to know how it works to get rid of stretch marks.

• Baking soda act as a natural exfoliant that helps to remove the dead skin cells to reveal younger cells underneath and reduces the damage caused due to skin stretching.
• It has an excellent skin whitening and bleaching property that fades away these marks at a faster rate.
• It encourages the growth of collagen to clear these scars and thereby helps in shedding the dead skin and promotes new skin’s growth.
• It has antioxidant property that helps to fight against the free radicals which further damage the skin and prevents stretch marks.

How to use Baking Soda for Stretch Marks:

Is these ugly stretch marks on your stomach and arms embarrassing you and keeping you away from wearing your favorite dress? Then you’re in desperate to know how to get rid of stretch marks? You just follow the below-mentioned baking soda methods to fade these stretch marks on the skin.

Method – 1: (Baking Soda)

Baking soda with water is an excellent combination that was widely used to treat stretch marks and other scars on the skin.

Steps to be followed…

• Add 1 teaspoon each of baking soda and body wash on a clean washcloth.
• Fold the cloth and rub this mix with your hands together till they mixed thoroughly.
• When you come out of the shower then use this cloth to scrub the stretch marks gently in circular motion.
• Here the hard particles of baking soda help to exfoliate the skin and the body wash moisturizes, cleans and nourishes the skin.
• Do scrubbing for few minutes and rinse it off with water.
• Continue doing the same process for 2 – 3 times a week to get rid of these stretch marks on the skin.

Note: Alternatively, mix some sea salt and baking soda in little of water to make it as a scrub mix. Use it to scrub the stretch marks for 2 – 3 minutes and continue to fade away them.

Method – 2: (Baking Soda with Lemon Juice)

Both baking soda and lemon help to exfoliate the skin to clear dead skin cells which further reduces the appearance of stretch marks. This combination also helps to bleach the skin to reduce the redness on the affected areas and thus makes it less visible.

Steps to be followed…

• Add 1/2 teaspoon of freshly squeezed lemon juice in 1 – 2 tablespoons of baking soda.
• Stir it well to make a fine paste and then apply this paste on the stretch marks affected skin areas.
• Let it sit for few minutes to dry naturally.
• After that, use a clean wet cloth to wipe out the mix.
• Repeat the same process regularly to lighten up the stretch marks on the skin.

Note:

• Or simply wrap the baking soda and lime paste applied area with a plastic bag. Let it sit for 30 minutes by holding some hot compress or hot water bottle and rinse with normal water.
• Also, add some turmeric powder to this paste before applying to get rid of stretch marks.
• Or use lemon juice skin wraps that are mixed with baking soda to prevent stretch marks.

Method – 3: (Baking Soda with Olive Oil)

Scrubbing and exfoliating are the best technique to remove the dead cells and make the skin soft and supple. So, this process helps to exfoliate the skin and fade away the stretch marks.

Steps to be followed…

• Add some olive oil in 1 – 2 tablespoons of baking soda in a bowl.
• Stir well to make it a paste and apply it on the stretch marks.
• Scrub it gently for few minutes by using a bathing loofah in circular motions while taking your bath.
• After that, rinse the area with water and pat dry the skin.
• Do the same process regularly until you got cleared these stretch marks on the skin.

Tips and Precautions:

1. Simply gently rub baking soda with a loofah when you’re having a warm bath to get rid of dead cells and fade stretch marks. Also, have a light massage with vitamin E oil after drying the skin.
2. After few applications of baking soda, you will definitely notice the difference between before and after treatment for stretch marks.
3. Stay hydrated by drinking at least 10 glass of water per day which helps to maintain the moisture and elasticity of the skin.
4. Also, apply a light moisturizer after done with the baking soda to prevent the skin from dryness and make it smooth and soft.
5. Regular exercise, healthy diet with plenty of fresh fruits and vegetables, stress less, sleep for about 7 – 8 hours, etc. will help to get rid of stretch marks.

That’s all for now about Baking Soda for Stretch Marks. Hope you’ll try these methods in fading your stretch marks but don’t forget to share your experience with us.

Whenever there is a sudden change in the skin size due to rapid weight gain or loss, pregnancy, puberty, genetic, etc. then stretch marks will appear on the skin, most commonly on thighs, abdomen, underarms, buttocks and breasts. These marks / scars occur when the dermis layer of the skin gets ripped due to stretching of the skin.

The best way to prevent stretch marks is to keep your skin healthy and hydrated for improving its elasticity. Coconut oil is an excellent natural moisturizer that hydrates the skin and thus improves its elasticity for reducing or fading the stretch marks on the skin.

Keep reading to know the real benefits of using coconut oil for stretch marks and why it has become an effective stretch marks treatment.

• Coconut oil naturally contains vitamin E and other moisturizing compounds that soothe the skin to keep it healthy.
• It penetrates deep into the dermis layer and starts healing both dermis and epidermis layer to fade the stretch marks on the skin.
• It contains saturated fats that help to strengthen the cell walls and thus plays an important role in removing stretch marks.
• It has ann antioxidant property that fights against the free radicals to reduce the appearance of the stretch marks on the skin.
• It has antibacterial, antifungal, antimicrobial and anti-inflammatory properties that help to keep the scars from swelling or getting infected.
• It moisturizes the skin to make it more elastic, stretchable, more supple and softer that helps to prevent the stretch marks more quickly.
• It has all the essential nutrients (vitamin E, K and iron) and fatty acids that regenerate the skin cells and heals it from scarring or stretch marks.
• It acts as an excellent preventive remedy for stretch marks during pregnancy, as it soothes, moisturizes, heals, clarifies and lubricates the skin to reduce the damage caused due to stretching of skin during different stages of pregnancy.
• It has excellent skin lightening property that lightens the skin pigment and clears discoloration of the skin to fade stretch marks.
• It boosts up the collagen production naturally, balances the skin’s oils, flushes out the dead skin cells and promotes the skin health that in turns prevent these scars on the skin.

How to use Coconut Oil for Stretch Marks:

There are many ways for treating stretch marks with coconut oil. Discover the amazing 3 coconut oil methods for getting rid of stretch marks or scars on skin.

Method – 1: (Coconut Oil)

Coconut oil alone is proved to fade stretch marks by moisturizing the skin. It can be taken internally (consume directly or include in daily diet) or applied externally for treating your skin problems, including stretch marks.

Steps to be followed…

• Take some virgin coconut oil into your hands. Be sure to take right amount to ensure that the oil is well absorbed into the skin.
• Apply this on the stretch marks affected areas of the skin.
• Massage it gently for few minutes to aid the better absorption of oil into the skin.
• Leave it on for few hours to overnight.
• Continue doing the oil application regularly for 2 – 3 times a day till you get rid of stretch marks on the skin.

Note: For more effective results against new or old stretch marks, use lukewarm virgin coconut oil for clearing stretch marks at night time before going to bed. Massage it and rinse the applied area with lukewarm water in the morning to reduce their appearance.

Method – 2: (Coconut Oil with Castor Oil)

Castor oil acts as humectants that help to retain moisture to your skin. This combination is very effective in treating the stretch marks and moisturizes the skin to make it soft and supple.

Steps to be followed…

• Add 1 teaspoon of virgin coconut oil in 2 teaspoons of castor oil.
• Stir well and apply this oil on the stretch marks affected skin areas.
• Massage it for few minutes and wipe out the excess oil from it.
• Let it sit for few hours to overnight.
• Repeat the same process for 2 – 3 times daily until your skin is free from stretch marks.

Method – 3: (Coconut Oil with Olive Oil and Vitamin E Oil)

This oil blend will definitely help to moisturize your skin along with fading stretch marks.

Steps to be followed…

• Mix 1 cup each of coconut oil and olive oil in a bowl.
• In that, add 4 tablespoons of vitamin E oil and the content from 6 vitamin A capsules.
• Stir it well and use this mix to massage your skin.
• Regularly massage your skin with this oil blend to reduce stretch marks.

Note: Alternatively, you can mix some coconut oil, cocoa butter and shea butter in a bowl and melt it in a double boiler or microwave. Then add some vitamin E oil and stir well. Apply this mix on the skin where you’re suffering from stretch marks to get rid of it.

Tips and Precautions:

1. Remember that coconut oil may not give instant results. Apply it regularly with some patience, you will observe a reduction in scar tissue and thus makes the skin look better and well moisturized.
2. The effectiveness of coconut oil will depend upon the age and the intensity of stretch marks on the skin. Also, usage of coconut oil for stretch marks will not cause any adverse effects or harm your skin.
3. The best time to apply coconut oil is after the shower or bath when the skin is clean and dry that allows the skin to absorb the oil well. Also, apply a little more for dry skin and a little less for oily skin.
4. The other best alternatives of coconut oil for treating stretch marks is to apply cocoa butter, avocado oil, olive oil, shea butter or emu oil.
5. It would be best to apply coconut oil after rubbing the skin with potato juice to fade stretch marks and scars on the skin.
6. Other than using coconut oil for stretch marks, stay hydrated by drinking plenty of water, herbal teas, soups, reduce your stress levels, have a healthy diet, maintaining proper weight, etc. will definitely help you in clearing the stretch marks on the skin.

Coconut oil is a natural, safe and inexpensive home remedy for treating stretch marks. So, give a trial to these coconut oil methods and share your experience with us.