DIY REMEDIES

Radiant Wellness: Empowering Your Health and Beauty

Nail Care

5 Best Natural Remedies to Get Shiny Nails

By Leave a Comment

Do you know that nails are not only representing beauty but also your health? Surprising! Isn’t it? Yes, the nails are composed of a protein layer called keratin that helps to keep the nails healthy.

In general, we prefer manicure to clean the nails and make it shiny but there are many natural ways to add shine to the nails.

In this article, we are going to know how to keep the nails shiny and healthy with the best natural remedies at home (without spending much on spas and manicures).

Let’s get started…

Home Remedies for Shiny Nails:

The below-mentioned remedies are safe and widely used remedies that definitely make your nails look shiny, healthy and beautiful.

Remedy – 1: (Olive Oil)

The linoleic acid in olive oil makes it act as a good moisturizer. This moisturizes the nails by preventing the evaporation of water and thus makes the nails look shiny and perfect.

  • Add some olive oil in a bowl filled with warm water and stir well.
  • Soak your nails in this water for 5 minutes.
  • Take it out and massage the nails and fingers for 2 – 3 minutes with warm olive oil.
  • Clean the nails and fingers with water and repeat it regularly.

Note: Or simply pour warm olive oil in a bowl and soak the nails in this water for 5 minutes and remove it. Then wear cotton gloves for overnight and rinse off in the morning. Dry them and moisturize it.

Remedy – 2: (Avocado)

The rich content of fat, protein, and nutrients in avocado helps a lot to restore the natural shine to the nails. Avocado oil has vitamins (A, B, D & E), potassium and antioxidant property that help to keep your nails shiny and healthy.

  • Mash 1/2 a piece of ripe avocado and mix rosewater in this mash to make it a fine paste.
  • Apply it on your nails and massage it gently for few minutes.
  • Let it sit for about 15 – 20 minutes and rinse off with water.
  • Repeat the same process regularly to maintain pink and shiny nails.

Note:

  • Or simply apply some avocado oil to the nails to nourish them from dryness and prevent dry and brittle nails.
  • Or else apply rosewater directly on the nails and massage gently for a couple of minutes and rinse it off.
  • Also, consume combinations with avocado as ripe avocado and tomato (or) a salad prepared with pieces of ripe avocado, grapefruit, and oranges to grab the vitamin E and thereby keep your nails shiny.

Remedy – 3: (Lemon Juice)

Lemon is a natural bleaching or skin lighting agent that effectively removes the stains from the nails and leave it strong and shiny. Here is a simple way to manicure your nails using lemon juice.

  • Pour 1 – 2 tablespoons of fresh lemon juice in a bowl.
  • Soak your nails in this juice for 5 minutes.
  • Then mix 1/2 teaspoon of vinegar in warm water in another bowl.
  • Dip a nail brush or toothbrush in this water and use it scrub your nails gently to clear the dirt and dust.
  • Finally, rinse the nails with water and apply moisturizer.
  • Continue doing the same process regularly for once or twice in 15 days to maintain shiny nails.

Note:

  • If you have dry or sensitive skin, then dilute the lemon juice with water and use it to soak your nails.
  • Or simply pour 1 teaspoon each of olive oil, fresh lemon juice and coconut oil and 1/2 cup of warm water in a bowl. Stir and soak your nails for about 15 – 20 minutes. Wash off with lukewarm water and apply a nail cream or moisturizer. Do it once a week to maintain healthy and shiny nails.

Remedy – 4: (Milk)

Milk acts as a good cleanser that cleanses your nails and nourishes it with its moisturizing property.

  • Pour enough warm milk in a bowl and soak your nails in this milk for 5 – 7 minutes.
  • Then rinse it off with water and pat dry them.
  • Moisturize it with a nail or hand cream and continue the same regularly to get shiny nails.

Remedy – 5: (Diet Plan)

Intake of proper diet and plenty of water is essential to maintain shiny and healthy nails. Here is the diet plan for getting and maintaining shiny and healthy nails.

  • Intake of foods which are rich in hydrochloric acid (or which enhance this acid level) will help to break down the food and thereby helps in the proper absorption of nutrients by the body, as nutritional deficiency also results in dry and dull nails. So, include Leafy vegetables (like kale, barley grass, spinach, or celery), black olives, apple cider vinegar, lemon juice or any other citrus juices.
  • Include protein rich foods like eggs, beans, pork, dairy products, fish, chicken, vegetables (broccoli, cauliflower, watercress, sweet corn, spinach, Brussels sprouts, etc.) in your diet or drink protein shakes to grab the essential keratin protein for healthy nails.
  • Omega – 3 fatty acids help to lubricate and moisture the nails to keep them shiny. So, consume omega – 3 rich foods like fishes or take 300 mg of fish oil regularly.
  • Biotin (B – complex vitamin) helps to improve the keratin infrastructure and keep your nails shiny and beautiful. So, consume biotin-rich foods like almonds, carrots, eggs, peanuts, salmon, tomatoes, banana, mushrooms, etc.
  • Drink plenty of water and other healthy fluids which help to keep the body and nails stay hydrated and moisturized.
  • Probiotics help to digest the food and make the body absorb all the essential nutrients from the food. So, include probiotic rich foods like yogurt for 1 – 2 times daily.
  • Gamma – linolenic acid (GLA) helps to restore the natural shine and health. So, consume 500 mg of black seed oil or evening primrose oil (sources of GLA) for twice daily to grab the natural shiny nails.

Tips:

  1. Avoid continuous usage of nail polishes, as they contain certain harsh chemicals which block oxygen and nutrients supply to the nails and make them dry, dull and brittle.
  2. Also, the application of other natural remedies like baby oil, coconut oil, melted butter, vitamin E oil, cucumber juice or evening primrose oil and massage the nails for few minutes. Rinse off with lukewarm water and do it regularly for shiny nails.
  3. Always be sure to use chemical free (acetone free) and high-quality nail polishes to protect your nail and to maintain their natural shine.
  4. Regularly trim your nails and remove the dust or dead cells to maintain them healthy. Also, wear gloves while doing some household water-based works like cleaning dishes, washing clothes, etc.  to protect your nails.
  5. Never ever use your nails as your tools, as it results in dull or broken nails. Also, use moisturizing creams, cuticle oils or Vaseline products to keep them moisturized and free from dust.
  6. Consult your doctor to check whether your dull and brittle nails are caused due to any nutritional deficiency or as a side effect of medications.
  7. Remember just like your skin, the nails too require exfoliation to clear the dust, impurities and dead skin and thus to retain natural shine. So, use a soft bristled toothbrush with some whitening toothpaste to exfoliate the nails and give them a refreshing feel.

Try these natural ways to add natural shine to your nails. Do you think any method I missed mentioning in this shiny nails remedies? Then share it with us in the below comments box.

Natural Remedies to Get Rid of Yellow Nails

By Leave a Comment

Home Remedies to Clear Yellow Nails

Yellow nails is really a quite embarrassing beauty problem that faced by both men and women. Frequent usage of nail polish is the main reason for this yellow nails.

The pigments in nail paint (especially darker shades) will stain the nails over time and causes yellow color on the nails.

Other than nail polish, fungal infection, excessive smoking, chronic liver problems, unhealthy diet, poor lifestyle habits, improper hygiene, excessive sweating, prolonged usage of closed toed shoes, certain health problems, compromised respiration, etc. will cause yellow nails.

Yellow nail syndrome can affect all the nails and toenails that make the nails yellowish or brownish in color (not the whole nail). Unpleasant odor, brittle or cracked nails, thick, dull and lusterless nails, pain, etc. are some symptoms of yellow toenails.

There are many natural remedies that help to treat yellow nails at home without spending money in spas or parlors.

Home Remedies to Clear Yellow Nails:

Here are the best natural remedies to be followed for treating yellow nails. All you need is to follow these natural remedies along with some healthy diet and proper nail care.

Remedy – 1: (Lemon)

Lemon acts as an excellent bleaching agent that effectively clears the yellow stains on the nails. It has antifungal, antimicrobial and anti-inflammatory properties that help to clear fungal infections along with relieving the pain of the nails that caused due to the infections.

Here are some ways of using lemon for treating yellow nails.

  • Fill the bowl with some fresh lemon juice and soak your yellow nails in this juice for 10 – 15 minutes. Then scrub the nails gently using a soft toothbrush to get rid of the stains on your nails. Rinse the hands with lukewarm water and apply a moisturizing lotion to prevent dryness. Repeat twice daily.
  • If you have dry or sensitive skin then fill the bowl with half of fresh lemon juice and water before soaking your nails to get rid of yellow nails.
  • Baking soda exfoliates the skin to clear yellow nails. Take the juice of 1 lemon and add 1 teaspoon of baking soda to make a paste. Apply it on the nails and wash off with lukewarm water after 15 minutes. Repeat the same process for twice daily.
  • Olive oil and honey moisturize the nails to counteract the effect of nail polishes. Mix 1 teaspoon each of olive oil and honey and spread it on your cuticles. Then take fresh lemon juice and apply it on your nails. Rinse off with lukewarm water after 15 minutes.
  • Glycerine moisturizes the nail and adds shine to it. Mix equal quantities of glycerin and fresh lemon juice. Stir well and apply it on your nails. Wait for 15 minutes and rinse off with lukewarm water. Avoid scrubbing your nails even though there is a leftover of glycerin on the nails.
  • Mix 1 teaspoon of lemon juice, 1/2 teaspoon of olive oil and 1 tablespoon of baking soda to make a thick paste. Apply it on your nails and rub it gently using a soft toothbrush. Wash the area with warm water after 5 minutes. Continue it once in every two weeks.

Remedy – 2: (Hydrogen Peroxide)

Hydrogen peroxide has bleaching and exfoliating properties that clean the nails to remove yellow stains. Always remember to use only 3% hydrogen peroxide for treating any problem.

Here are few ways of using hydrogen peroxide to treat yellow nails.

  • Pour 3 – 4 tablespoons of hydrogen peroxide in 1/2 cup of water. Stir well and soak your nails in this mix for 2 – 3 minutes. Scrub your nails gently using a soft toothbrush. Rinse with water and repeat once a week to get rid of the problem.
  • For treating stubborn stains, you can directly apply hydrogen peroxide on the nails and scrub it gently by using a soft toothbrush for a couple of minutes.
  • Make sure to apply a moisturizing lotion after using hydrogen peroxide remedy to prevent dryness, as peroxide dehydrate the nails and makes it brittle and weak easily.
  • Mix 1 tablespoon of hydrogen peroxide and 2 ½ tablespoons of baking soda in a small bowl. Stir well and apply it on your nails using a cotton swabs or pads. Rinse off thoroughly with lukewarm water after 4 – 5 minutes. Repeat it once in 2 – 4 weeks to prevent nail damages.

Remedy – 3: (Toothpaste)

Toothpaste (especially having teeth whitening property) will work great in treating yellow nails. This toothpaste has a little amount of hydrogen peroxide and other small granules that help a lot in whitening your teeth.

  • Apply a small amount of whitening toothpaste on the nails and let it sit for 5 – 10 minutes.
  • Then scrub your nails gently with the help of nail brush.
  • Wipe away the toothpaste with the cotton balls soaked in lukewarm water.
  • Do the same process 2 – 3 times a week on the regular basis till you get relief from yellow nails.

Note: Or sodium bicarbonate and citric acid in denture cleaning tablets help to remove stains on your nails. Dissolve 2 – 3 denture cleaning tablets in a bowl of lukewarm water. Soak your nails in this water for 15 minutes and dry your nails to apply moisturizer. Repeat it regularly for 3 times a week.

Remedy – 4: (Tea Tree Oil)

Tea tree oil is used to treat yellow nail that is caused due to nail fungus. It has antifungal, antimicrobial and antiseptic properties that help you to get rid of yellow nails. It also restores the natural color of the nails.

  • Mix few drops of tea tree oil in 1 tablespoon of olive oil (or any carrier oil).
  • Apply this oil mix on the nails using a cotton ball.
  • Rub it gently and rinse off after few minutes.
  • Continue the same for twice daily till you get complete relief from nail fungus and yellow nails.

Note: Or apply tea tree oil directly on the nail beds with the help of an eye dropper. Wash it with lukewarm water after few minutes and do it twice daily for treating yellow nails.

Remedy – 5: (Apple Cider Vinegar)

Apple cider vinegar (ACV) has acetic and malic acid that reduces the nail discoloration. It has antifungal, antimicrobial and antiseptic properties that help to treat nail infection. It also balances the pH of the nail and strengthens it.

  • Pour 1/2 cup each of organic ACV and lukewarm water in a bowl and stir well.
  • Soak your nails in it for 20 minutes and dry it using a soft cloth.
  • Do the same process for 3 times daily till you get rid of infection and discoloration of nails.

Note: Or simply mix equal parts of vinegar and Listerine and soak your nails in it for 30 minutes. Repeat it once daily till you get complete relief from yellow nails.

Remedy – 6: (Orange Peel)

Orange peel has rich content of vitamin C that helps you a lot in removing yellow stains on the nails.

  • Mix 2 tablespoons of dried orange peel powder with some water till it forms a thick paste.
  • Apply this paste on the affected nails and let it sit for 10 minutes.
  • Then start scrubbing your nails using a soft toothbrush to clear the paste and discoloration from the nails.
  • Rinse off with lukewarm water and repeat it twice daily for 1 – 2 weeks.

Note: Or simply use a fresh orange peel to rub your nails for 2 – 3 times daily and within few days, you will notice effective results.

Do’s and Don’ts:

  1. Avoid wearing dark colored nail polishes and prefer to use light colored or no color to your nails. Give your nails some time to recuperate.
  2. Always use a base coat as a protective layer between the nails and the nail polish. It prevents the stains and keeps your nails healthy.
  3. Also, remove the top layer of the nails by using a buffing board to fade away the yellow discoloration on the nails. Avoid over scrubbing, as it makes the nails weak and brittle.
  4. Menthol, eucalyptol, thymol and methyl salicylate in Listerine exhibits antifungal property to clear the infection. Soak your nails in Listerine mix for 30 minutes daily for a week and then take a break of 1 week and repeat it regularly.
  5. Juniper berries have a strong disinfectant property that treats yellow nails, which are caused by a fungal infection. Mix 1 teaspoon of crushed juniper berries in a bowl of warm water. Soak your nail in this water for 15 minutes. Rinse off with lukewarm water and apply moisturizer and do it once daily at night before bedtime.
  6. Consult your doctor for proper diagnose and treatment if you still suffering from yellow nails, as it can be caused due to any internal disorder.
  7. Drink plenty of water and include vitamins (B & E), iron, calcium and zinc along with fresh fruits and vegetables in your diet to prevent this yellow nails.
  8. Follow some nail care tips like avoid biting the nails, thoroughly washing the hands for few times daily, applying moisturizer and cleaning the nails to prevent fungal infections.
  9. Quit smoking, intake of tobacco and drinking alcohol, as they not only harm your body but also your nails.

Try these natural ways to get rid of yellow nails. Do you know any successful remedies for treating yellow nails? Then share it with us in the below comments box.

How to Remove Nail Polish without a Remover

By Leave a Comment

Best Alternatives to Replace Nail Polish Remover

Are you one among those people who try attractive nail arts by changing the nail paints frequently? If yes, then you are a frequent user of nail color removers for wiping the nail polish.

Most of the ladies are trying to paint their nails in such a way to get a perfect match with their clothes or other accessories. Moreover, most of us have experienced that the nail polish removers will evaporate very easily.

Do you know that frequent usage of commercial nail polish remover will cause certain harm to your nails and skin? In general, commercial nail polish remover contains a harmful chemical known as acetone.

Also, if you are using nail polish remover occasionally and if you’re in a hurry that didn’t find the remover, then don’t worry, there are many alternatives available for nail polish remover at home.

Best Alternatives to Replace Nail Polish Remover:

Here are some common and risk – free alternatives that help you to remove nail color effectively. Let’s have a look at these alternatives and try it.

1. New Nail Color:

Apply a new nail polish (prefer dark shade) on your nails where old nail color still exists will add moisture to the old one and thus helps to remove the paint easily.

  • First of all, apply a thin coat of new nail polish on each nail.
  • Then immediately wipe it out without drying the nail polish on your nails.
  • When you speedily wiped the nail polish then automatically the old one will also be removed.

2. Vinegar:

Vinegar strips away your nail polish without damaging your nails. Vinegar has acids that break the polish layer on your nails and removes it easily.

  • You can simply use vinegar or with a combination of vinegar with lemon juice to clear the nail polish.
  • Dip a cotton ball in vinegar and use it to rub your nails till it clears nail polish.
  • Or soak your fingers in vinegar water for 10 – 15 minutes to remove the nail polish.
  • Also, mix 1 tablespoon each of fresh lemon juice (or orange juice) and white vinegar and stir well. Soak your finger in warm water for 5 – 10 minutes and then apply this vinegar – lemon mix onto your nails. Rub it gently till the old polish has disappeared completely.

3. Alcohol and Alcohol Based Products:

You can use alcohol or alcohol-based products to clear the nail polish. Rubbing alcohol (or isopropyl alcohol or ethyl glycol) is very effective in removing your nail paint and also protects your nails from bacterial infections with its disinfectant property.

You can find alcohol in perfumes, hair spray, hand sanitizer, deodorant spray (body spray), rubbing alcohol, etc. at your home and use it. Let’s know how to use this alcohol for removing nail polish.

  • Spritz the alcohol directly on your nail and use a cotton ball to wipe off the nail color.
  • Or dip a cotton ball in any of these alcohol products and use it rub your nails.
  • Do the same till all your nails are free from polish.

4. Toothpaste:

Toothpaste (white toothpaste) works best in lifting and pulling the color of your nails.

  • Apply a small amount of white toothpaste on each nail and start scrubbing it by using an old toothbrush or cotton ball.
  • Do it till your nails become free from the polish or paint.

5. Top Nail Coat:

Application of a transparent top nail coat will help you in removing the nail color without any remover (works just like applying a new nail polish).

  • Apply a layer of top coat on the old nail paint.
  • Use a cotton ball to wipe it off immediately without getting dry.
  • Continue it till the old nail color has disappeared completely on your nails.

6. Warm Water and Dry Cloth:

Warm water will soften the skin and then scrub with a dry cloth will easily remove the old polish or paint on your nails.

  • Take a bowl of warm water and place your fingers in it.
  • Be sure that the temperature should be easily bearable by you but won’t burn your skin.
  • Soak your fingers for about 20 – 25 minutes and then take out your fingers.
  • Now take a dry cloth and use it to scrub it gently till the polish removed.
  • Do the same till all your nails become free from nail paints.

Tips:

  1. Soak your hands in a bowl filled with 2 parts hydrogen peroxide and 1 part of hot water for 10 minutes. After that, file the polish off using a nail file.
  2. You can also use a powerful solvent or paint remover like acetone, paint thinner or fluid thinner to remove your nail polish occasionally.
  3. For removing tough glitter polish on your nails, you have to soak a cotton ball in acetone or non-acetone based nail polish and place it over the nails. Then wrap the nail with aluminum foil for 3 minutes. Take out the foil and glitter polish from your nails.

Try these natural ways to remove nail polish and share your experience with us in the below comments box.

7 Effective Home Remedies for Nail Growth

By Leave a Comment

7 Effective Home Remedies for Nail Growth

Having long and strong nails will definitely add beauty to your hands. Do you know that the healthy nail growth will reflect the state of your overall health? Surprising isn’t it. But it’s true.

Nails are made of keratin protein and we are aware that fingernails will grow faster than toenails. There are many reasons that slow down the nail growth like aging, nutritional deficiencies, improper nail care, hormonal changes, chemotherapy, certain health problems, and medications, etc.

This slow and poor growth of nails can also result in brittle nails, splitting, breakage and other nail problems. A simple nail care and a healthy diet along with some home remedies will help you to maintain a healthy nail growth.

Home Remedies for Nail Growth:

Here are some natural ways of growing your nails strong and healthy at home. Have a look at these remedies and follow them regularly.

Remedy – 1: (Olive Oil)

Olive oil penetrates deep into the skin and thus nourishes your nails. It is enriched with vitamin E that helps to improve the blood circulation, repairs damaged nails and thus promote strong and healthy nail growth.

  • Slightly warm some olive oil and apply it to your nails and cuticles at night before bedtime.
  • Massage it gently for 5 minutes till the skin absorbs the oil.
  • After that, wear cotton gloves overnight and leave it for overnight.
  • Repeat the same process once daily till you get complete relief from the problem.

Note:

  • Or simply soak your nails in warm olive oil for about 15 – 20 minutes daily to promote nail growth.
  • Also, use vitamin E oil massage (or) a mix of essential oil in vitamin E oil massage on your nails for their growth.

Remedy – 2: (Lemon)

Lemon has rich content of vitamin C that promotes the production of the collagen and thus keep your nails grow strong and healthy.

  • Mix 1 tablespoon of fresh lemon juice in 3 tablespoons of olive oil.
  • Stir well and heat it slightly for few seconds.
  • Now soak your nails in this mix for 10 minutes and dry it.
  • Continue the same for once daily till you get desired results.

Note:

  • Or rub your nails with a slice of lemon for 3 – 5 minutes and then rinse off with warm water. Dry it and apply a moisturizer. Avoid rubbing lemon on the nails if you have any cuts or hangnails.
  • Also, folic acid in orange is needed for nail growth. Daily soak your nails in fresh orange juice for 10 – 15 minutes and rinse with warm water. Dry it and apply a moisturizer.

Remedy – 3: (Coconut Oil)

Coconut oil contains essential fatty acids and other nutrients that help to moisturize your nails. It also keeps your nails free from infections with its antimicrobial properties.

  • Mix 1/4 cup each of virgin coconut oil and raw honey and 4 drops of rosemary essential oil in a bowl.
  • Warm it for 20 seconds in the microwave and then soak your nails in this mix for 15 minutes.
  • Continue this process for 1 – 2 times a week to strengthen your cuticles and cure nail fungus and hangnails.

Note: Or have some nail massage with warm coconut oil at night before bedtime on daily basis.

Remedy – 4: (Horsetail)

Horsetail is a herbal remedy used for treating nail problems with its rich content of silica, calcium and other useful minerals that help for healthy nail growth.

  • Mix 3/4 teaspoon of dried horsetail stems in 2 cups of boiling water.
  • Cover it and let it steep for 10 – 15 minutes.
  • Strain and soak your nails in this cool mix for 20 minutes.
  • Repeat it regularly for at least 3 – 4 times a week.

Note:

  • Or drink 1 cup of horsetail tea daily for healthy and strong nails.
  • Also, stinging nettle contains silica and other minerals that help for nail growth. Mix 2 – 3 teaspoons of dried stinging nettle leaves in 1 cup of hot water. Cover and steep for 10 minutes and strain it. Drink 1 cup of this tea once daily.

Remedy – 5: (Flaxseed Oil)

Omega – 3 fatty acids and other micronutrients (like zinc, potassium, protein, magnesium, B vitamins & lecithin) in flaxseed oil help to promote overall healthy nail growth. It also prevents cracking, brittleness, and drying of the nails.

  • Apply some flaxseed oil on the nails and massage it gently for few minutes.
  • Then wear gloves for few hours to overnight to retain the moisture.
  • Continue the same process for once or twice daily.

Remedy – 6: (Tomatoes)

The high amount of biotin in tomatoes aids for nail growth and makes your nails thick and shiny. It also has vitamins A & C that are required for the healthy nails.

  • Mix 2 tablespoons of olive oil in 1/2 cup of tomato juice in a bowl.
  • Soak your nails in this mix for about 10 minutes.
  • Continue it once daily till get desired results.

Remedy – 7: (Protein)

Nails are made up of keratin protein. So, include more of protein in your daily diet like lean poultry, beef, pork, fish, eggs, spinach, seeds, legumes, nuts, green vegetables, etc.

  • Also, drink protein shakes (or) mix some protein powder in 1 glass of milk to get essential protein content.
  • Take any protein supplements after consulting your doctor to get enough protein for healthy nail growth.

Tips and Precautions:

  1. Biotin (vitamin H) improves the keratin levels and thus encourages the nail growth. Include biotin-rich foods like whole grains, salmon, nuts, cucumber, strawberries, oats, lentils, eggs, etc. in your diet.
  2. Avoid exposing of your nails to harsh chemicals and also wear gloves while cleaning or working to protect the nails from damage.
  3. Always keep your nails and cuticles clean and dry to prevent any nail infections. If you’re suffering from any nail infection, treat it immediately.
  4. Avoid the habit of biting your nails or picking at hangnails or scratching your nails, as it makes your nails weak and brittle.
  5. Drink plenty of water and consume a healthy diet to grow your nails strong and shiny.
  6. Trim and file your nails regularly which promote a healthy nail growth. Also, go for manicures that stimulate faster nail growth.
  7. Exposure your nails to sunlight for grabbing vitamin D and exercise daily to increase blood circulation to the nail areas for faster growth.
  8. It’s best to apply petroleum jelly or any natural moisturizer to your nails at night before bedtime to keep it well moisturized.
  9. Never use nail polish that has toluene, formaldehyde or sulfonamide and also avoid continuous usage of nail polishes, as they may cause some nail fungus or infections.
  10. Regularly have some hand massage, including nails for proper blood circulation and thereby relieves your strained fingers.

Try these natural home remedies for nail growth. Do you know any other remedies for nail growth? Then share it with us in the below comments box.

How to Get Rid of an Ingrown Toenail

By Leave a Comment

Are you suffering from redness around the toenail along with pain and tenderness? Do you have abscess formation in toenail with the discharge of yellowish pus? Then you have an ingrown toenail.

Ingrown toenail (or Onychocryptosis) is caused when the side edge or corner of the toenail grows into the soft flesh of the nearby skin. This problem is commonly seen in toenails but in rare cases, fingernails also become ingrown.

It is caused due to the improper trimming of nails, nail injury, wearing tight shoes, poor blood circulation to the feet, diabetes, excessive sweating, fungal or bacterial infections, etc. Constant pain, swelling, and redness around the nail, watery discharge tinged with blood and drainage of pus etc. are some of the signs and symptoms of ingrown toenails.

There are many natural remedies for treating ingrown nails at home in the early stage but consult your doctor, if the condition turns to infection (or) If you’re suffering from certain health problems like poor blood circulation, diabetes, nerve damage in the leg or foot, any foot or nail fungus for proper diagnose and treatment.

Home Remedies to Deal with an Ingrown Toenail:

These are the best and effective natural home remedies used widely to treat ingrown toenail and its symptoms. Let’s get started.

Remedy – 1: (Foot Soak)

Soaking your ingrown nails in warm water for few times a day will help you to get relief from the pain, swelling, and tenderness caused by an ingrown nail and also enhances proper blood circulation to grow the nail properly.

For best results, you can add some natural ingredients in this warm water before soaking your nails. Few ways of soaking your ingrown toenail…

Foot Soak Remedies for Ingrown Toenails

  • Fill the foot tub with warm water and soak your feet in this water for 15 – 20 minutes. Repeat it 3 – 4 times daily to get rid of the problem.
  • Epsom salt (magnesium sulfate) softens the toenail, reduces the pain and prevents the nail from getting infected. Mix 1 tablespoon of Epsom salt in warm water filled in foot tub. Soak your feet for 20 minutes and dry your feet properly. Repeat it 3 – 4 times a week.
  • Hydrogen Peroxide acts as a disinfectant that reduces the pain and swelling along with minimizing the risk of getting an infection. Mix 1/2 cup of hydrogen peroxide in warm water filled in a small tub. Soak the affected toenail in it for 20 minutes. Repeat it once or twice daily.
  • Indian lilac (neem) has pain suppressing and antimicrobial properties that reduce pain, clear infection and enhance the proper growth of a toenail. Boil 4 cups of water with a handful of neem leaves in it. Strain and let it cool down. Soak the affected nail in it for 10 minutes. Repeat twice daily.
  • Essential oils speed up the healing process by clearing the infection and promoting proper blood circulation to the affected nails. Pour few drops of any essential oil in foot tub filled with warm water. Stir and soak your feet in it for 7 – 10 minutes. Dry it and repeat regularly.

Remedy – 2: (Cotton Wedge)

After soaking your feet in warm water, you can place a cotton wedge under the affected nail to get rid of pain, speed up the healing process and make it grow above the skin.

  • Dry your feet (or nails) thoroughly after soaking in warm water.
  • Then lift the affected nail carefully using a blunt pair of tweezers.
  • Now place a piece of cotton (or dental floss) between your nail and the skin.
  • Make sure to replace the cotton each time you soak your feet to get rid of an infection.

Remedy – 3: (Apple Cider Vinegar)

Apple cider vinegar (ACV) treats ingrown toenails with its antiseptic and anti-inflammatory properties. It lessens the pain and other symptoms along with preventing infection with its mild acidic nature.

  • Dip a cotton ball in raw and unfiltered apple cider vinegar.
  • Dab it directly on the affected toenail and secure it with a bandage.
  • Leave it for a couple of hours and remove it.
  • Continue doing the same process 2 – 3 times daily until your toenail starts growing naturally.

Note:

  • Or mix 1 tablespoon of ACV and 1 teaspoon of honey in 1 glass of lukewarm water. Stir well and drink it to strengthen your immunity, promote proper blood circulation and enhance the growth of the nail.
  • Also, soak your feet in a foot tub filled with equal quantities of ACV and warm water for about 15 – 20 minutes. Dry your feet and repeat it daily till you get relief from the problem.

Click here to know about Apple Cider Vinegar for Toenail Fungus.

Remedy – 4: (Turmeric)

Turmeric has curcumin which exhibits antiseptic, antimicrobial and anti-inflammatory properties which help to reduce pain, inflammation and also make the nail to grow properly.

  • Mix 1/2 teaspoon each of organic turmeric powder and mustard oil to make a fine paste.
  • Apply it on the affected toe and secure it with a band-aid.
  • Leave it for few hours or overnight.
  • Do the same for 2 – 3 times daily to get rid of the ingrown toenail.

Note:

  • Or apply curcumin-containing antibiotic creams on the tender area and cover it with a bandage. Reapply 2 – 3 times daily.
  • Also, boil 1 glass of milk by adding 1 teaspoon of turmeric powder in it. Stir well and drink it once or twice daily to lessen the pain and infection.
  • Or soak your feet in warm water infused with 3 tablespoons of turmeric powder for 10 – 15 minutes to clean the infected area and promote faster healing.

Remedy – 5: (Tea Tree Oil)

Tea tree oil has antimicrobial, pain relieving and antiseptic properties that relieve pain, reduce the risk of infection and promote proper growth of the affected toenail.

  • Mix 2 – 3 drops of tea tree oil in 1 tablespoon of any carrier oil.
  • Apply this oil mix on the ingrown toenail and secure the area with a bandage.
  • Continue doing the same process 2 – 3 times daily till you get satisfied results.

Note: Or use lavender oil or peppermint oil or oregano essential oil along with tea tree oil to get rid of the problem.

Remedy – 6: (Homemade Ointment Recipe for Ingrown Toenail)

Essential oils help to relieve pain and prevent infection. Aloe vera soothes the skin and helps for proper circulation. Coconut oil moisturizes the skin around the toenail. Applying this ointment directly on the toe will promote faster healing.

  • Mix 5 drops each of eucalyptus oil, lavender oil, and tea tree oil, 1 drop of oregano oil, 2 drops of peppermint oil in 2 ounces each of aloe vera gel and organic coconut oil.
  • Stir well and place it in a small glass jar which has a tight fitting lid.
  • Cleanse and rinse your toe and dry it properly.
  • Apply this ointment on the toenail affected area and let it sit for few minutes.
  • If you want, can wear flip-flops (or) loosely wear a bandage (or) loose fitting shoes to secure the ointment applied areas.
  • Continue doing it 2 – 3 times daily till you get complete relief from the problem.

Note: Make sure to rinse your hands after applying and also use any carrier oil in the place of coconut oil.

Remedies for Ingrown Fingernails:

Remedies for Ingrown Fingernails

Ingrown nails don’t just happen to your toes, your fingernails can also become ingrown at certain times but less frequently when compared to toenails. It exhibits certain symptoms like redness, swelling, pus discharge, discoloration, increased sensitivity, pain, etc.

You can use some effective remedies for ingrown fingernails like soaking them in water mixed Epsom salt or hydrogen peroxide or apple cider vinegar, applying tea tree oil around the border of the affected nails, etc.

Other than these remedies, you can follow the below mentioned natural home remedies for ingrown fingernails.

Lemon has acidic content that fight against the infection. Take a lemon wedge and place it over your ingrown nail. Then secure it with a bandage to hold the lemon slice in that place. Leave for few minutes to overnight to clear the infection along with preventing the nail from digging into the skin (or) simply apply lemon juice on the affected nail.

Castor oil helps to increase the circulation and thereby makes the skin around the nail to become soft and relieves your ingrown nail. Apply castor oil all over the affected nails regularly (or) simply mix baking soda and castor oil and apply this paste on the ingrown nail. Cover it with a bandaid and remove after few hours.

Lavender oil helps to reduce the pain, swelling, and inflammmation on the affected nail and makes the skin soft to bring out the ingrown finger nail. Apply some lavender oil around the affected nail area and leave it for few minutes to get rid of ingrown fingernail.

Applying baby oil or any natural oil around the ingrown fingernails will help to keep your skin soft and relieves your pain.

Soak your infected nail in warm water for few minutes and dry it gently to get rid of the infection and to soothe the affected area.

Tips and Precautions:

  1. Trim your nails properly (at a moderate length) and file the nails to prevent recurring ingrown toenails. Also, use a good quality nail clipper and file for your nail care.
  2. Prefer wearing sensible footwear (open toed shoes and sandals) will provide the nail to breathe and heal quickly.
  3. Also, use shoes made of soft fabrics that are properly fitted but not tight and also avoid wearing high heels to prevent the pressure on your toes.
  4. Avoid wearing socks or shoes in your home and allow it to get exposed to fresh air for faster healing. Also, wear the shoes which are properly fitted and comfortable one but not tight shoes.
  5. Keep your feet dry to reduce the pain, prevent the infection and promotes its growth naturally.
  6. Maintain proper foot hygiene by washing the feet, scrub it gently with a pumice stone to clear dead (or hard) skin and drying it thoroughly. Also, have some pedicures to get proper feet care.
  7. If you’re suffering from this ingrown toenail for a couple of weeks after using these natural remedies then you have to consult your doctor to avoid any complications.
  8. People with diabetes should check their feet daily to know whether they are suffering from any foot problems at any early stage.
  9. If you’re having diabetes or suffering from any feet or hand diseases or with poor circulation then consult your doctor immediately for proper treatment.
  10. Lift your nail to give the direction after soaking it well in water. Then use a cloth or cotton to separate the skin and ingrown nail.
  11. Always make sure to cover the ingrown nails with a bandage to prevent it from further infection.
  12. You can also apply some fresh lemon juice mixed with rose water, aloe vera gel or plain water on the affected toenail and rinse off thoroughly with water.
  13. Use a menthol based ointment like Vicks VapoRub directly on the ingrown toenail to get rid of the problem.
  14. Rinse your affected foot in warm water along with 1 squirt of antibacterial soap. Dry it and place a cotton piece under the ingrown toenail. Then apply antibacterial ointment to get rid of the problem.
  15. Always keep the fingernails well trimmed in straight but not curved and also keep them clean to prevent the infection.

Try these remedies and share your experience with us in the comments section.

Apple Cider Vinegar For Toenail Fungus

By 2 Comments

Toenail fungus is a common fungal infection that grows in moist, warm and dark environments that affects mostly on toenails and fingernails. It appears as yellow or white spots on one or more nails that might result in further discoloration, swelling, pain, thickening and crumbling of nail edges, if left untreated.

The fungus can thrive under certain circumstances like weakened immune system, abnormal pH levels, frequent exposure to moist environment (like sweat shoes and socks), diabetes, poor hygiene, etc. Finally, it causes cracking, splitting and even loss of the toenail.

However there are various over the counter anti-fungal creams that give relief from this infection bit the usage of natural home remedies like apple cider vinegar (ACV) will definitely relieves you from this toenail fungus in a safe, cost effective that gives long lasting results.

Is Apple Cider Vinegar good for Toenail Fungus?

  • Apple cider vinegar (ACV) has antifungal and antiseptic properties that fight against the germs, bacteria and other micro-organisms causing nail fungus.
  • Fungus will generally thrive when the skin becomes more alkaline but the usage of ACV increases acidity and balances the skin’s pH level and kills fungus.
  • It strengthens the immune system, cleans the applied area, removes fungus and prevents its recurrence, if used regularly.

How to use Apple Cider Vinegar for Toenail Fungus:

Here are the best and effective methods that give you relief from the toenail fungus. Let’s get started.

Method – 1: (Apple Cider Vinegar)

Apple cider vinegar is alone is capable of clearing the fungus and it is very simple process.

Steps to be followed…

  • Add equal quantities of organic apple cider vinegar and water in a large bowl.
  • Stir well and soak your infected nails in it for about 30 minutes.
  • Remove the nail and dry it thoroughly.
  • Repeat the same process daily for 3 – 4 weeks to get complete relief from nail fungus.

Note: Or apply apple cider vinegar directly on the affected toenail using a cotton ball (or swab) and do the same for 2 – 3 times daily.

Method – 2: (Apple Cider Vinegar with Listerine)

Listerine has thymol that exhibits antifungal and antibacterial properties to treat toenail fungus. This combination helps to clear fungus effectively without any side effects.

Steps to be followed…

  • Add equal quantities of apple cider vinegar and Listerine in a wide bowl.
  • Stir well by adding twice the amount of warm water in it.
  • Then immerse your washed feet in this warm water and soak the feet till the water cools down.
  • Remove your feet and scrub it gently with a foot scrubber to remove the dead skin cells.
  • Rinse off and dry your feet to apply a moisturizer.
  • Regular follow up of this process will help you greatly to get rid of the toenail fungus along with its discoloration.

Apple Cider Vinegar For Toenail Fungus

Note: Or mix Listerine, ACV and fresh lemon juice in a bowl. Stir well and soak your toes for about 10 – 15 minutes. Remove from water and scrub your toes gently for few minutes. Dry it and repeat 2 times daily till you cleared toenail fungus.

Method – 3: (Apple Cider Vinegar with Manuka Honey)

Honey has anti-inflammatory that soothes the irritated nail along with killing the fungus on the affected areas.

Steps to be followed…

  • Mix 1 teaspoon of manuka honey and 2 tablespoons of raw apple cider vinegar in 1 glass of warm water.
  • Stir well and drink it to get relief from nail fungus from inside out.
  • Regular intake of ACV – honey drink will not only give relief from nail fungus but also provide many health benefits.

Method – 4: (Apple Cider Vinegar with Epsom Salt)

Epsom salt soaking will provide many benefits including nail fungus.

Steps to be followed…

  • Add 1/3 cup each of apple cider vinegar and Epsom salt in 2 cups of hot water.
  • Mix well and soak your toes in it for about 30 – 35 minutes.
  • Take out and dry your feet thoroughly.
  • Repeat the same for 2 – 3 times daily until you cleared the toenail fungus.

Method – 5: (Apple Cider Vinegar with Rice Flour)

This is an antifungal exfoliating scrub that removes fungus affecting the toenail. This not only removes fungus but also clears dead skin cells that keep the skin soft.

Steps to be followed…

  • Mix enough quantities of ground rice flour and apple cider vinegar in a bowl.
  • Stir well to make it fine thick scrub paste.
  • Apply it on the affected nail and scrub it gently on and around the affected nail for few minutes.
  • Rinse off and dry the area thoroughly.
  • Continue doing this scrubbing process for few times a week till the fungus has gone completely.

Tips and Precautions:

  1. For best results, always prefer organic, raw, unfiltered and unpasteurized apple cider vinegar that has the mother for treating many health and beauty problems, including nail fungus.
  2. Fungus will thrive in warm and moist areas, so always keep the nails dry and fresh to prevent the spread of infection to other nails.
  3. If any of this foot baths is causing irritation, then use it less frequently or dilute vinegar with extra water or else stop using and consult your physician to get diagnose and treatment.
  4. Weak immune system is one cause for this nail fungus. So, strengthen your immune system with healthy diet. Also, avoid sharing shoes and socks (or) use fresh set of shoes and socks to get rid of this infection.
  5. Include apple cider vinegar in your daily diet to grab many health and beauty benefits but be sure to use straw while drinking apple cider vinegar to prevent the damage to tooth enamel.
  6. Don’t go barefoot in public pools, lockers or showers and also wear synthetic socks that keep your feet dry and clean.
  7. If you want to cover the nails affected by fungus use antifungal nail polishes instead of the regular ones. Regular ones will trap moisture and worsen the infection. However, antifungal nail polishes contain antifungal ingredient which will fight against the fungus. Don’t fall for the spam products. Always make sure to buy the original ones mentioned “HERE”. These brands are designed and developed by experienced podiatrists.

That’s all about Apple Cider Vinegar for Toenail Fungus, follow them regularly and share your experience with us.