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10 Natural Ways to Stop Excessive Facial Sweating

October 20, 2017 By Sruthika Leave a Comment

Home Remedies to Get Rid of Excessive Facial Sweating

Home Remedies to Get Rid of Excessive Facial Sweating

We generally experience facial sweating in summer season or after a heavy workout. But some people suffer from facial sweating throughout the year without any physical exertion or at cool environment due to a disorder called hyperhidrosis.

Sweating is a mechanism performed by the body to regulate its temperature. Sweating (especially facial sweating) is beneficial for the skin, as the pores don’t get clogged and skin can be able to breathe properly but excessive sweating is quite embarrassing and troublesome.

Nearly 8 million people in the United States are suffering from this hyperhidrosis problem. In a study conducted by the International Hyperhidrosis Society (IHHS), most people felt even more embarrassing of taking about excessive sweating than acne or obesity.

People suffering from diabetes, obesity, hyperthyroidism, heart problems, etc. are more prone to sweating. Although, the overactive sympathetic nervous system is one main cause for this excessive sweating. The other factors that trigger excessive sweating, including facial sweating is

Causes of Excessive Facial Sweating:

  • Heat or warm environments
  • Anxiety and Stress
  • Reaction to certain medications
  • Physical strain like exercises
  • Hereditary
  • Emotional reactions like anger
  • Pregnancy due to hormonal imbalance
  • Nutritional deficiencies
  • Thyroid problems, poor circulation or any other underlying health issues

However, there are many OTC medications or cosmetic treatments available to get rid of the excessive sweating, but the usage of natural effective home remedies will provide long lasting results without any side effects on the skin.

Home Remedies to Get Rid of Excessive Facial Sweating:

You can easily control the excessive facial sweating and make your makeup or beauty last for longer by following the below mentioned simple home remedies. These remedies are quite effective and safe to use even in a longer run.

Remedy – 1: (Witch Hazel)

Witch hazel contains catechins, flavonoids, tannins, gallic acid and other essential oils that act as a potent sweat fighter to prevent you from getting excessive sweating. It also has a strong astringent property that helps to shrink the skin pores and thereby prevent you from this sweating on the face and other body parts.

  • Take a clean cotton ball and soak in witch hazel for few seconds.
  • Then take out the ball and squeeze to remove excess (if any).
  • Apply a thin layer on the face and be sure that not to apply too much of this mix, as it causes skin dryness and irritation if applied too much quantity.
  • Let it sit for about 15 – 20 minutes and rinse off with water.
  • Pat dry the skin and repeat the same process regularly to get complete relief from excessive facial sweating.

Remedy – 2: (Green Gram)

Green gram or besan will absorb the extra moisture from the skin and prevent the overactivity of sweat glands to get rid of excessive facial sweating.

  • Roast some green gram and grind it to make a fine powder.
  • Then mix 1 teaspoon of this powder with some raw milk (unboiled).
  • Stir well to make a fine paste and apply it on the face.
  • Allow it to sit for few minutes until semi-dry.
  • Finally, rinse the applied area with water and dry the skin with a soft clean towel.
  • Continue this process daily for 15 – 20 days to cure your facial sweating.

Remedy – 3: (Ice Cubes)

Applying ice or using cold water will help to shrink the skin pores and prevent overactivity of sweat glands to get rid of excessive facial sweating.

  • Take an ice cube and place it in muslin.
  • Wrap it and use it to wipe your face thoroughly.
  • Continue this process for 2 – 3 times daily to cure excessive facial sweating.

Note: Or simply splash some cold water on your face to control excessive sweat and keep it fresh and clean.

Remedy – 4: (Cucumber Juice)

The natural astringent property of cucumber will help to control excessive facial sweating by shrinking the skin pores.

  • Take a cucumber and extract its juice by using a blender or food processor.
  • Refrigerate this cucumber juice for few minutes and apply it on the face by using a cotton swab.
  • The cooling sensation produced by applying cucumber juice will shrink the pores and makes you feel fresh.
  • Leave the juice for few minutes on the skin to get dried completely and rinse it off with water.
  • Pat dry the skin and store the remaining juice in the refrigerator which can last for 3 – 4 days.
  • Regular application will definitely help you in getting rid of the facial hyperhidrosis.

Remedy – 5: (Tea Tree Oil)

Tea tree oil has astringent and antimicrobial properties that help to shrink the skin pores causing excessive sweating along with killing the bacteria causing excessive sweating.

  • Pour 7 – 8 drops of tea tree oil in 1/2 cup of water.
  • Stir well and apply it on the facial area by using a clean cotton ball.
  • Leave it for few minutes to get dried completely.
  • Wash the area with water and dry the skin gently.
  • Follow this process regularly until you get complete relief from excessive sweating on the face.

Remedy – 6: (Chamomile)

Being a rich source of astringent, antibacterial and anti-inflammatory property, this chamomile helps to relieve your excessive sweating. It constricts the sweat glands and deodorizes the skin to counteract the odor. It also clears the bacteria and other microbes causing sweat and body odor.

Here are few ways of using chamomile for treating facial sweating.

  • Add 1 teaspoon of chamomile in 1 cup of hot water and let it steep for few minutes. Then strain the tea to drink for getting relief from sweating. Regular intake of this chamomile tea will definitely help you to cure excessive sweating.
  • Simply prepare a chamomile tea by steeping 1 teaspoon of chamomile in 1 cup of hot water (as mentioned above) and let it cool completely. Then apply it on the sweat areas by using a cotton ball. Leave for few minutes and rinse with water.
  • Pour few drops of chamomile essential oil in your bathtub, which is filled with warm water. Soak in this water for about 5 – 10 minutes. Take this chamomile bath daily or in every alternate day to get relief from hyperhidrosis.

Remedy – 7: (Apple Cider Vinegar)

Apple cider vinegar (ACV) helps to balance your pH levels of the body and also constrict the sweat glands to reduce the sweat production in the body with its natural astringent property.

Here are 2 ways of using ACV for treating excessive facial sweating.

  • Internal Process – Mix 1 tablespoon of organic, unfiltered ACV and 1 teaspoon of raw honey in 1 cup of warm water. Stir well and consume this ACV drink for twice daily to cure the problem. For best results, drink this water on an empty stomach to control the excessive perspiration on the face and body.
  • External Application – Rinse your face and dry it with a soft towel. Then apply a little of ACV on the facial area by using a cotton ball at night before bedtime. Leave it for overnight and in the morning take your shower to get rid of excessive sweating. If you’ve dry or sensitive skin then dilute ACV with water before application. Repeat it regularly.

Remedy – 8: (Sage Tea)

Sage acts as a natural antiperspirant and astringent due to the presence of tannins that helps to constrict the facial sweat glands and thereby prevents you from excessive sweating.

You can use sage either by mixing the sage extracts in the fruit juice (or) take it orally (or) apply it topically where you suffer from excessive perspiration. But the easy and most effective way is to use sage tea to control this hyperhidrosis.

  • Place a sage tea bag (1 teaspoon of dried sage) in 1 cup of hot water.
  • Let it steep for about 4 – 6 minutes and take out the bag from the water.
  • If using dried sage then strain the tea by using a strainer.
  • Consume this sage tea for twice daily until you observe a noticeable reduction in your facial sweating.

Note:

  • Or simply rinse your face with sage tea to control the facial sweating.
  • Alternatively, use other herbal teas or black tea (which are enriched with tannins) to rinse your face for controlling the production of excessive sweating.

Remedy – 9: (White Sandalwood)

In Ayurveda, white sandalwood powder is an effective remedy used to control sweating due to its enzymes which absorb the extra moisture from the skin. The aromatic fragrance of this powder will help to prevent the body odor that caused due to excessive sweating.

  • Add some fresh lemon juice, rose water and 1 tablespoon of white sandalwood powder in a bowl.
  • Stir well to make a fine paste and rinse the face with cool water.
  • Dry it gently with a soft towel and apply this white sandalwood paste on the face.
  • Let it dry completely and rinse it off with warm water.
  • Repeat the same process daily until you get complete relief from the problem.

Remedy – 10: (Diet)

Along with the external remedies, you should take proper care on dealing with internal issues that result in hyperhidrosis. Diet is one main cause for excessive sweating and here are some of the diet changes which you have to include in your daily diet to get rid of hyperhidrosis.

  • Reduce the salt intake, as it increases the sweating by enhancing water level in the body. So, avoid adding extra salt to your recipes, soups or salads.
  • Drink plenty of water (cool water) and other healthy fresh juices, smoothies, coconut water, buttermilk, herbal teas, etc. in your diet to reduce the perspiration.
  • Avoid the intake of full-fat milk, tea, and coffee in excess quantities, as they promote perspiration and make you feel sweaty all the time.
  • Stay away from the junk, fast, oily or spicy foods and over processed foods and consume a healthy diet includes soups and salads.
  • Drink 1 – 2 glasses of wheatgrass juice daily to neutralize the acids and to dilute toxins from the body, which in turn helps to reduce unwanted sweating from the body. The vitamin B and other nutrients help to regulate the body temperature and thereby control excessive sweating.
  • Consume foods that are rich in zinc and magnesium that helps to control your stress and anxiety and thereby clears excessive sweating.

Tips and Precautions:

  1. Talcum powder is effective in absorbing excessive sweat from the face and body. Simply apply some on the face for twice daily to keep it dry and clean.
  2. Avoid the application of heavy oil-based lotions or creams on the face, especially in warm environments why because they aggravate sweating and may result in getting acne and other skin disorders.
  3. Always choose water-based lotions or moisturizers and use them in small quantities. Prefer to apply it in the evening or night time when the temperature is less or cool.
  4. In case, if you didn’t get any relief from excessive sweating (or if any recurrence) then make sure to consult your doctor for proper diagnosis and treatment, as it can be due to any underlying health problem.
  5. Usage of chemical-based antiperspirants or deodorants will give rise to acne and other skin breakouts when used on the face. For people with sensitive skin, it results in allergic reactions as well.
  6. Quit smoking and reduce the intake of alcohol, caffeine, and its beverages, as they promote perspiration.
  7. Obesity or overweight is one main reason that causes sweating. So, try to maintain a healthy weight to prevent this sweating along with other health issues.
  8. Rinse your face with cool water (especially after a heavy workout or physical strain) and dry it with a soft towel. Also, wear loose cotton clothes (which absorb sweat easily) and avoid stepping in the sun, especially during peak hours of sun’s intensity.
  9. Reduce your stress and anxiety levels by performing yoga, meditation, and deep breathing exercises to get rid of many health problems, including excessive sweating.
  10. Applying aloe vera gel directly on the face will help to regulate excessive sweating with its soothing, cooling and astringent property. Repeat it regularly until you get rid of the problem.

Final Word:

Most people are choosing natural remedies to get relief from their problems without any side effects. Hope you’ll give a trial to these natural home remedies for excessive facial sweating. Do you know any other successful natural ways to get rid of facial sweating? Then share it with us in the below comments box.

Filed Under: Beauty, Home Remedies, Remedies, Skin

13 Best Home Remedies to Get Rid of Skin Pigmentation

October 16, 2017 By Sruthika Leave a Comment

Home Remedies to Get Rid of Skin Pigmentation

Home Remedies to Get Rid of Skin Pigmentation

Are you suffering from dark spots or ugly patches on the skin? Is these dark spots or patches on the skin lower your self-esteem and confidence? This is so-called skin pigmentation.

Skin pigmentation or hyperpigmentation causes uneven skin tone with dark patches on the skin that caused due to excessive production of melanin (a color pigment). It occurs in every part of the body, especially on the face, neck, arms, hands, and legs.

The skin gets its natural color from pigment-producing cells called melanocytes and these, in turn, will produce melanin to give skin its unique color. Whenever these melanocytes are damaged or unhealthy then they start to produce excessive melanin in the certain areas and thus makes those areas look too dark than actual skin.

Although there are a number of factors that result in the development of hyperpigmentation in the skin, some of the most common reasons include excessive exposure to the sun’s harmful UV rays, hormonal imbalance, genetics, aging, allergic reactions, improper hair removal, certain skin problems, skin injuries or burning, emotional stress, contact with certain chemicals, etc.

However the condition isn’t harmful or life-threatening but in certain cases, it can be symptoms of any underlying medical issue and can make your skin look unhealthy and uneven.

Most people (especially women) users color correctors, concealers, BB creams, foundation, etc. to cover up their uneven skin tone. Usage of cosmetic creams or makeup and treatments are expensive and may harm your skin if used regularly. So, why don’t you choose some natural remedies which make you never feel shy to step out into this world with a bare face?

Home Remedies for Skin Pigmentation:

Here are some effective natural remedies that help you in getting rid of the hyperpigmentation. Have a look at these natural home remedies and follow them regularly to make your skin glow with even tone without any dark or brown patches.

Let’s get started…

Remedy – 1: (Lemon)

The citric acid and vitamin C content in the lemon will make it as an excellent natural skin bleaching and a lightening agent that helps to prevent hyperpigmentation. It has antimicrobial and antioxidant properties that reduce the melanin production.

Regular application of lemon will fade these dark blemishes on the skin effectively. Here are few ways of using lemon for skin pigmentation.

  • Squeeze lemon juice freshly in a small bowl and apply it on all over the pigmented skin by using a cotton ball. Let it sit for about 10 – 15 minutes and rinse off with water. Continue doing the same process for twice daily for few months to get complete relief from this hyperpigmentation.
  • Prepare a face mask by mixing equal quantities of raw honey and fresh lemon juice in a small bowl. Stir well and apply it on the face and other affected skin. Then cover the applied skin with a warm towel for about 15 minutes. Finally, rinse off with lukewarm water and repeat it once a week regularly.
  • Turmeric has antimicrobial, antioxidant and anti-inflammatory properties that make it as an effective skin lightener. Mix 1 tablespoon each of turmeric powder and fresh lemon juice until it forms a fine paste. Apply on the affected skin areas and wash off with lukewarm water after 15 minutes. Do it once daily until you get relief from pigmentation.
  • Mix an egg white and 1 teaspoon of fresh lemon juice in 2 tablespoons of brown sugar to make a paste. Apply it on the face and rub it gently in circular motions by concentrating more on the pigmented areas. Do it for 10 minutes and rinse with water. Dry the area and apply moisturizer. Repeat it twice a week.

Note:

  • Remember that direct lemon juice should not be applied on the open wounds, dry or sensitive skin areas, as it causes burning sensation or irritation. So, dilute lemon juice with a little water (or honey or rose water or aloe vera) before using it for treating skin problems.
  • Avoid stepping out in the sun immediately after using lemon on the skin, as it causes photosensitivity and make your skin look dark.

Remedy – 2: (Raw Potato)

The catecholase is an enzyme present in raw potato that helps to inhibit the melanocytes and thereby prevents the excess production of melanin. Potato is enriched with vitamins (B & C), potassium, calcium, magnesium, and zinc that helps to lighten the hyperpigmented skin and other dark blemishes.

Here are few ways of using potato for lightening skin pigmentation.

  • Take a potato and peel it off thoroughly. Cut it into thick slices and pour few drops of water on the surface of potato piece. Use it to rub on the affected skin for 5 – 10 minutes and rinse with lukewarm water. Continue doing it for 3 – 4 times daily for a month to get rid of the hyperpigmented skin.
  • Take a medium size potato and grate it properly to squeeze out the juice. Mix it with an equal amount of lemon juice to it. Apply it on the pigmented skin areas and let it sit for about 20 – 30 minutes. After that, rinse off with water and repeat it twice daily.

Remedy – 3: (Vitamin E)

Vitamin E will help to neutralize the effects of harmful UV rays of the sun and protect your skin from the effect of free radicals with its antioxidant property.

Here are few ways of using Vitamin E for treating skin pigmentation.

  • Take 2 – 3 vitamin E capsules and puncture it into a bowl. Then add 3 – 4 drops of castor oil and stir well. Apply this mix on the affected skin areas at night before bedtime and rinse off with water in the next morning. Continue this application for once daily for 2 – 3 weeks.
  • Prepare a homemade mask by mixing 1 tablespoon of blended papaya and content of 2 vitamin E capsules in 1/2 cup of fuller’s earth. Stir well to make a thick paste and apply it evenly on the affected skin areas. Leave it for 20 minutes and rinse with lukewarm water. Do it once a week regularly.
  • Simply apply vitamin E oil directly on the hyperpigmented skin and massage gently for 10 minutes. Leave it for few hours to overnight and rinse off with lukewarm water followed by cold water. Repeat it for twice daily to reduce hyperpigmentation.

Remedy – 4: (Apple Cider Vinegar)

Apple cider vinegar (ACV) is an effective remedy for treating dark spots and ugly patches on the skin. It exhibits antioxidant, antimicrobial, astringent and anti-inflammatory properties that help to restore the skin’s natural color.

It contains beta-carotene that clears the damage caused due to the free radicals on the skin. It balances the skin’s pH levels and even tone up your skin.

Here are few ways of using ACV for treating skin pigmentation.

  • Mix 1 tablespoon of organic, unfiltered ACV in 2 tablespoons of water. Stir well and apply it on the affected skin areas. Let it sit for about 5 – 7 minutes and then wash off with lukewarm water. Dry the skin properly and repeat it twice daily to get rid of the problem.
  • Mix 2 teaspoons of ACV and 1 teaspoon of raw honey in 1/2 a glass of warm water. Stir well and drink it for twice daily – once in the morning and once at night before bedtime for a couple of weeks until you get rid of the problem.

Remedy – 5: (Aloe Vera)

The presence of mucilaginous polysaccharides in the aloe vera helps to remove the dead skin cells and thereby promotes the regeneration of the new skin cells. Regular follow – up of this aloe vera application will definitely help you to get complete relief from the dark spots and ugly patches on the skin.

  • Mix 1/2 teaspoon of raw honey in 2 tablespoons of aloe vera gel to make a fine paste.
  • Let it sit for about 10 minutes and then apply it on the pigmented areas of the skin.
  • Leave it to dry for about 20 – 25 minutes naturally and wash the area with lukewarm water.
  • Dry the skin and follow it once daily until you enjoy healthy even tone skin.

Note:

  • Or simply apply freshly extracted aloe vera gel on the hyperpigmented skin at night before going to bed and leave for overnight. Rinse off in the next morning and repeat it daily for best results.
  • Alternatively, mix 1/2 tablespoon each of raw honey and aloe vera gel in 1 tablespoon of seaweed(kelp powder) to make a paste. Apply it on the pigmented areas and rinse with lukewarm water after 15 – 20 minutes. Do it thrice a week to get rid of uneven tone with dark patches on the skin.

Remedy – 6: (Orange Peel)

The citric acid in orange peel is a natural source of alpha hydroxy acids (AHA) that exhibits bleaching properties and thereby helps to get rid of dark patches on the skin. The vitamin C content will lighten the skin darkness to glow with an even tone.

  • Mix 1 teaspoon each of fresh lemon juice, milk and honey in 1 tablespoon of dried orange peel powder until it forms a smooth paste.
  • Apply it on the affected skin areas as a pack.
  • Allow it to sit for about 20 minutes and massage gently for few minutes.
  • After that, rinse the area with lukewarm water and repeat the same process for at least 3 – 4 times a week regularly to encourage the cell renewal and thereby reduce the dark patches on the skin.

Note: Make sure to sun-dry the orange peels till it is completely dehydrated and blend it to a fine powder. Store the powder for regular usage.

Remedy – 7: (Avocado)

The healthy fatty acids, oleic acids and vitamins (E & C) content in avocado will help to reduce the appearance of pigmentation on the skin. The presence of various enzymes in avocado moisturizes the skin and forms a barrier on the skin surface to protect it from the effect of harmful UV rays and other pollutants.

It not only clears the skin pigmentation but also maintains skin firmness and nourish it to make it glow with an even tone. Here are few best ways of using Avocado for treating hyperpigmentation on the skin.

  • Take a ripe avocado and mash it until it forms a smooth paste. Apply it on the skin where you’re suffering from hyperpigmentation. Let it sit for 30 – 45 minutes and then rinse off with lukewarm water. Continue this application for twice daily until you enjoy healthy even toned skin.
  • Take 1/2 a ripe avocado and mash it to make a smooth paste. Then add 2 teaspoons of honey and 1 teaspoon of milk to it. Stir well and apply it on the affected skin areas. Leave it for few minutes to get dry naturally. Finally, rinse the area with lukewarm water and repeat the process for once daily.

Remedy – 8: (Sandalwood)

Most people think sandalwood is a cooling agent but do you know that it is also used to treat various skin problems? It enhances the skin complexion and clears hyperpigmentation or other types of skin blemishes. It acts as a blood purifier, skin cleanser and thus reduces the dark spots on the skin to give an even tone to the skin along with youthful appearance.

Here are few ways of using sandalwood for pigmentation.

  • Add enough rose water to 2 tablespoons of sandalwood powder in a bowl. Stir well to make a fine thick paste and apply it as a mask on all over the affected skin areas. Let it sit for about 30 – 45 minutes and rinse with lukewarm water followed by cool water. Regular follow up of this remedy for twice daily will help you to get rid of the hyperpigmented skin.
  • Alternately, mix lemon juice or Gramflour with rose water or raw milk (instead of rose water) to sandalwood powder till it forms a fine paste and apply it on the skin as a mask.
  • Simply mix 1 tablespoon of turmeric powder and 2 tablespoons of sandalwood powder in 3 – 4 tablespoons of raw milk. Stir well to make a fine paste and apply it on the affected skin areas as a mask. Let it dry naturally for few minutes and rinse with lukewarm water. Do it once daily.
  • Mix 2 – 4 drops of sandalwood essential oil with 1 – 2 teaspoons of any carrier oil. Stir well and apply it on the pigmented areas of the skin. Leave it for few hours to overnight and then rinse off with water. Dry the skin gently and repeat its application regularly.

Remedy – 9: (Almonds)

Almonds have a great source of vitamin E that exhibit antioxidant property, which in turn, used to protect the skin from the attack of free radicals and also moisturizes the skin to get rid of hyperpigmentation. Regular application or intake will definitely help to keep the skin healthy.

  • Pour 5 – 7 almonds in water at night before bedtime.
  • Soak it for overnight and in the next morning, take out the almonds and grind them by adding some milk to it until it forms a fine paste.
  • Then add 1 teaspoon of raw honey along with few drops of fresh lemon juice to it.
  • Stir well and slather this paste on all over the pigmented areas of the skin at night before bedtime.
  • Leave it for overnight and rinse the area in the morning with cold water.
  • Continue this application on every night for first 2 weeks and then do it for twice a week until you get complete relief from this pigmentation problem.

Note: Regular application of almond oil at night before bedtime with gentle massage will definitely provide you the best relief from this pigmentation.

Remedy – 10: (Cucumber)

Cucumber helps to rehydrate and rejuvenate the skin to prevent dryness and dark blemishes. It helps to improve the skin’s complexion with an even skin tone.

  • Add equal quantities (1 tablespoon) each of cucumber juice, raw honey and fresh lemon juice.
  • Stir well and apply it on the skin where you’ve hyperpigmentation.
  • Leave it on for about 10 minutes and rinse with lukewarm water.
  • Continue this application for twice daily to get rid of pigmentation on the skin.

Note: Or simply apply the freshly extracted cucumber juice (or consume cucumber) on the skin regularly for best results.

Remedy – 11: (Tomato with Oatmeal and Yogurt)

Tomato has natural bleaching and skin rejuvenating properties that help to clear this pigmentation and dark spots on the skin. Oatmeal is a well-known exfoliator that scrubs the skin to remove dead skin from the inner layers of the skin and reveals your young and healthier layers.

Yogurt has lactic acid that tightens your skin to reduce blemishes and the combination of these excellent natural ingredients will make an effective remedy for treating hyperpigmentation.

  • Take 2 teaspoons of oatmeal and grind it to make a powder.
  • To that, add the juice of 1 tomato and 1/2 teaspoon of yogurt.
  • Stir well to make a fine paste and apply it on the affected skin areas.
  • Wait for 20 – 30 minutes to wash the area with lukewarm water.
  • Do the same process for thrice a week to get rid of hyperpigmentation on the skin.

Remedy – 12: (Banana)

Banana is a natural moisturizer and exfoliator that cleanse and moisturizes the skin to treat skin pigmentation. It has rich content of potassium or vitamin K that helps to keep your skin healthy.

  • Mash 1/2 a banana without any lumps and then add 1 teaspoon of raw milk and 1/2 teaspoon of honey.
  • Stir well to make a smooth paste and apply it on the affected areas of the skin.
  • Let it sit for about 30 – 40 minutes and rinse the area with lukewarm water.
  • Twice a week application will help you to grab the banana benefits on the skin.

Note: Or simply mix the pulp of banana (exfoliate the skin) and guava (rich content of lycopene treats dark spots) and apply it on the face. Rinse with water after 15 – 20 minutes to remove all kinds of pigmentation.

Remedy – 13: (Papaya)

The papain is an enzyme present in papaya is used to exfoliate the skin and regenerate the new skin cells by removing the pigmented layers of the skin. It also moisturizes the skin to combat dry skin and to make it soft and supple.

  • Grate papaya piece and extract its juice freshly.
  • Apply it on the pigmented areas of the skin.
  • Leave it for few minutes to get dry and rinse off with water.
  • Pat dry the skin and repeat the same process regularly to get relief from the problem.

Note: Or mix 1 tablespoon each of aloe vera gel, honey, and milk in 2 tablespoons of papaya pulp to make a paste. Apply it on the skin with pigmentation and dry it for 20 – 30 minutes. Rinse off with lukewarm water and repeat the same process once daily for best results.

Tips and Precautions:

  1. Applying a sunscreen with a minimum SPF of 30 while stepping out in the sun will help to protect your skin from the harmful UV rays.
  2. Always remember to follow proper skin care routine of cleansing, exfoliating, toning and moisturizing will help to prevent the skin from getting this hyperpigmentation.
  3. The usage of other natural remedies like red onions, milk with honey, strawberries, cocoa butter, natural oil massage (olive oil, coconut oil, almond oil, jojoba oil, castor oil, neem oil or the combination of these oils), plain yogurt, turmeric, etc. will help you to get complete relief from the skin pigmentation.
  4. Avoid direct sun exposure, as it worsens the hyperpigmentation problem and make the skin to take a lot of time to heal this problem.
  5. Drink plenty of water and other healthy fluids to stay hydrated and to cleanse the skin to get rid of these problems.
  6. Consume a healthy diet that includes fresh fruits and vegetables, leafy greens, vitamins (A, C & E) rich foods, antioxidant-rich foods, etc. to rehydrate and rejuvenate the skin.
  7. Practice yoga, meditation and deep breathing exercises to control your stress levels and to have a proper sound sleep.
  8. Never ever bathe with extremely hot water, always use lukewarm water and also maintain proper skin hygiene like rinsing your face for twice daily, steaming your face and exfoliating regularly.
  9. If you didn’t find any relief or reduction in your skin pigmentation (or occurring often) after using these natural remedies then consult your doctor for proper diagnose and treatment why because it can be a cause of any underlying skin problem.

Final Word:

Try all these natural remedies regularly to get relief from the hyperpigmentation and to make your skin healthy and glow naturally. Do you know any other successful natural remedies for skin pigmentation? Then share your experience with us in the below comments box.

Filed Under: Beauty, Remedies, Skin

How to Treat Under Eye Wrinkles Naturally

October 14, 2017 By Sruthika Leave a Comment

Home Remedies to Get Rid of Under Eye Wrinkles Naturally

Home Remedies to Get Rid of Under Eye Wrinkles Naturally

Are you suffering from eye wrinkles and looking old than actual age? Eyes are one of the most important features on the face and these under eye wrinkles can be unsightly and make you self – conscious.

Smile lines, crow’s feet or eye wrinkles (whatever you name it) are generally caused when the body loses its ability to replace the collagen and elastin proteins, which are essential to keep the skin elastic, supple and vibrant.

Causes:

Under eye wrinkles can be caused by many reasons but the most effective reasons are mentioned below.

  • Aging
  • Genetics
  • Prolonged exposure to sun’s harmful UV rays
  • Smoking
  • Facial movements and expression (squinting, frowning, laughing, etc.)
  • Poor facial skin care (skipping moisturizer or usage of harsh chemical based products)
  • Nutritional Deficiencies (especially vitamins A, C, K & E and water content)
  • Stress
  • Environmental pollutants
  • Usage of certain medications

Spa/medical treatments such as laser treatments, dermal fillers treatment, Dysport or Botox treatment, microdermabrasion, etc. will help to treat under eye wrinkles. But these are most expensive and may include side effects to the skin.

So, choose some natural remedies which are easily available at home to get relief from the under eye wrinkles effectively. Also, adopt a skin cleansing and moisturizing (skincare habit) and consume healthy diet along with these natural remedies to stay young and beautiful by postponing the formation of wrinkles on the skin.

Home Remedies to Get Rid of Under Eye Wrinkles Naturally:

Here are some of the best remedies that stimulate the collagen production and help to improve your look by preventing the under eye wrinkles. All you need is to follow them regularly until you reduced the under eye wrinkles.

Let’s get started…

Remedy – 1: (Pineapple)

Bromelain is an active enzyme present in pineapple is a natural source of alpha hydroxy acids (AHA) and anti-inflammatory property that promote skin elasticity to prevent wrinkles. It has astringent, antioxidant, vitamin C and other essential nutrients that exfoliate the skin to remove dead skin cells and fights off the free radicals to prevent the formation of wrinkles under your eye area.

  • Take some fresh pineapple juice and apply it under the eye area by using a cotton ball.
  • Let it sit for 15 – 20 minutes and rinse your face with water.
  • Dry your skin gently by using a soft towel.
  • Repeat the same process for several times a week until you notice the wrinkles have disappeared from under eye area.

Remedy – 2: (Natural Oils)

Oil massage is an effective remedy for treating wrinkles on your skin by moisturizing and stimulating the collagen production. Here are some best oils that help you to get rid of wrinkles under your eyes.

1. Castor Oil – It increases the production of elastin and collagen production along with moisturizing the skin by improving blood circulation. Dip a cotton ball in castor oil and apply it on the eyes. Massage gently for few minutes and leave it for overnight. Do it daily until you get relief from the problem.

2. Coconut Oil – The vitamin E and antioxidants in coconut oil helps to rehydrate and rejuvenate the skin. Apply melted coconut oil on the under eye area and massage gently for few minutes. Leave for overnight to hydrate the skin.

Another way is to mix a pinch of turmeric powder in 1 tablespoon of coconut oil to make a paste. Apply it on the wrinkles affected areas and wait for 20 minutes to rinse off the skin. Repeat it regularly.

3. Olive Oil – It has a rich source of vitamin E & K that delays the premature aging of the skin and it also moisturizes the delicate under eye area. Apply some extra virgin olive oil to the skin and massage gently for 10 minutes. Wait for few minutes and rinse with water. Dry the skin and repeat it regularly.

Another olive oil based method is to mix lemon juice (or honey) to olive oil and stir well. Apply it under the eye area and rinse off with water after few minutes. Continue this application regularly.

4. Rosemary Oil – It is a skin friendly oil that stimulates blood circulation, reduces fine lines and increases elasticity. Apply some rosemary oil under the eyes and massage gently in mimicking a boat shape or upward stroke. Continue doing it daily to prevent the formation of wrinkles (or) simply include rosemary herb in your diet.

Remedy – 3: (Cucumber)

We already came to know that lack of moisture will cause the skin to get dry and break under pressure and thereby cause wrinkles. So, the wrinkle lines form faster under the eyes and a bit difficult to remove it.

Cucumber moisturizes the skin by adding coolness to the eyes that relieves the stress and strain of the eyes. It has high antioxidant content that hydrates the skin and boosts up the collagen and elastin levels to combat wrinkles under the eyes.

  • Take a cucumber and cut it into slices.
  • Refrigerate the slices and place it on the under eye area properly.
  • Let it sit for about 15 – 20 minutes and take out the slices.
  • Continue this cucumber application daily for few minutes to get away from skin dryness and wrinkles.

Note: Or simply mix cucumber puree in a little yogurt and apply it on the eyes. Wait for 20 minutes to rinse the area with cool water. Do it once or twice a week until you get rid of the wrinkles under the eyes.

Remedy – 4: (Avocado)

Avocados are rich in healthy fats that help to moisturize the skin and prevent wrinkles. The rich content of vitamin A & E will boost up the skin health and protects it from the harmful effect of free radicals. It increases the collagen and elastin production that prevents the appearance of wrinkles & crow’s feet.

  • Take a ripe avocado and slice it off.
  • Place these slices on under eye areas and leave it for about 15 – 20 minutes.
  • Make sure to press the slices gently to make the natural oils from avocado seep through the skin and nourish it.
  • After that, take out the slice and rinse your eyes with cold water.
  • Dry the area gently and continue doing the same process regularly.

Note: Or you can simply mash an avocado into a fine paste and apply it on the under eye area. Let it sit for 20 minutes and rinse off with water to get wrinkle – free glowing skin.

Remedy – 5: (Aloe Vera)

The rich content of vitamins (E, A & C) and beta-carotene in aloe vera make it as an effective remedy for treating wrinkles in those delicate and sensitive eye areas. It moisturizes, nourishes and soothes the area to keep it soft, supple and young.

Here are few ways of using aloe vera for clearing under eye wrinkles.

  • Take an aloe vera leaf and cut it to take out the aloe gel. Apply it directly on the under eye area and massage gently for few minutes. Wait for another few minutes to rinse off with water. Continue doing the same process for few times daily to get rid of wrinkles and fine lines.
  • Add a pinch of turmeric powder (or raw honey) in fresh aloe vera gel and stir well. Apply it on the affected skin area and let it sit for few minutes. Rinse off with water to hydrate the skin along with enhancing the elasticity of the skin and clearing wrinkles.
  • Add 2 teaspoons of aloe vera gel, 1 teaspoon of yogurt and 4 teaspoons of cucumber juice in a bowl. Stir well to make a fine paste and apply it on the skin as a pack. Massage gently in circular motions for about 7 – 10 minutes. Leave for 20 minutes and wash off with water. Do it once daily to get rid of the problem.

Remedy – 6: (Ginger)

Ginger has antioxidant, and anti-inflammatory properties along with other essential nutrients that help to slow down the aging process by increasing blood circulation and promotes healthy skin glow. Honey used in this process will act as natural humectant and moisturizer that nourishes your eye area and prevent the appearance of wrinkles.

  • Mix 1 teaspoon of ginger extract in 1/2 teaspoon of raw honey.
  • Stir well and apply it under the eye area by using your clean fingers.
  • Massage it gently for 10 minutes and let it sit for an hour.
  • Finally, rinse the skin with water and pat dry it.
  • Repeat the same process in every alternate day to get relief from under eye wrinkles.

Remedy – 7: (Rose Water)

Rose water is a natural toner the help to rejuvenate the skin and tightens the skin to get relief from wrinkles and sagging skin.

  • Take pure rose water and apply it on the under eye areas by using a cotton ball.
  • Leave it for few minutes until dries naturally.
  • Rinse with water and dry the skin gently.
  • Continue doing the same process for twice daily until you get rid of wrinkles under the eyes and thereby prevents fine lines and other symptoms of wrinkles.

Note:

  • Yogurt has a rich source of lactic acid and alpha hydroxy acids (AHA) that exfoliate the skin to clear dead cells and delays fine lines and wrinkles. So, mix 1 teaspoon of honey, few drops of rose water in 1 tablespoon of yogurt. Stir and apply it on the face, including under eye area. Wash the area after 20 minutes to get rid of the wrinkles.
  • Even milk powder contains lactic acid which is a natural alpha hydroxy acid (AHA) that enhance collagen levels. Mix 1 teaspoon of rose water in 1 tablespoon of milk powder to make a paste and apply it on the face. Rinse off with lukewarm water after 20 minutes. Dry the skin and do it regularly.

Remedy – 8: (Egg Whites)

We all know that egg whites have skin tightening property that definitely helps you in getting rid of premature skin aging and formation of wrinkles.

  • Separate egg white from an egg and apply it as a layer under the eye area.
  • Let it dry naturally and then rinse the area with water.
  • Pat dry the skin and repeat it regularly until you get relief from wrinkles.
  • Remember that not to leave the egg white mixture on the skin for a long time, as the delicate eye area get pulled too much and thereby results in loose, eye bags.

Read More on How to Treat Wrinkles using Eggs.

Remedy – 9: (Coffee Beans)

Most people love the aroma of freshly ground coffee beans but do you know that coffee is used to treat wrinkles. The fruit of the coffee plant will exhibit powerful antioxidant activity that helps to reduce the damage caused by free radicals to the skin and thereby improves wrinkles, fine lines, and overall skin appearance.

  • First of all, finely ground some coffee beans to powder to prevent skin damage while applying.
  • Then mix the equal amount of cocoa to this coffee bean powder.
  • Stir well by adding some raw honey to it until it forms a fine paste.
  • Apply it on the face, including under eye areas and let it sit for about 15 – 20 minutes.
  • Rinse it off with water and pat your dry with a soft towel.
  • Repeat the same process to get relief from wrinkles.

Remedy – 10: (Papaya & Honey)

Papain is a unique protein found in papaya that helps to reduce the scars and enhance the production of collagen and elastin levels in the skin. Honey helps to moisturize the skin and treat wrinkles. So, this is an excellent combination for treating wrinkles.

  • Take a ripe papaya and mash it finely by adding some honey to it.
  • Stir well and apply it on the eyes and all the face.
  • Let it sit for about 20 – 25 minutes and rinse off with water.
  • Dry the facial area and do the same process for once or twice a week until you get relief from the wrinkles or fine lines.

Note: Or carrots are high in vitamin A, beta-carotene and other antioxidants that reduce wrinkles. Boil few pieces of carrot until soft and mix with honey. Apply on the eyes and rinse after 10 minutes.

Remedy – 11: (Eye Exercises)

You can delay the formation of wrinkles on the eye area with these simple eye exercises. Perform these exercises regularly for best and effective results. Always remember that facial exercises will increase the blood circulation and produce the essential collagen and elastin required to tighten the skin.

Here are few eye exercises that used to prevent wrinkles.

  • Sit in a comfortable and relaxing position and close your eyes for 2 minutes. Then open your eyes and move the eyeball in a clockwise direction for a count of 5 and then anticlockwise for 5 counts.
  • Close your eyes and use your fingers to lift and stretch both the upper and lower eyelids simultaneously as far as possible without opening the eyes. Make sure to hold this pose for 5 seconds, relax and repeat it for 5 – 8 times.

Tips and Precautions:

  1. Resveratrol is a unique antioxidant found in grape skin that helps to delay the formation of wrinkles on the eye area. Mash 5 grapes and add it to yogurt (or honey) and apply it on the face. Rinse off with lukewarm water after few minutes to reveal a refreshing and rejuvenating face.
  2. Wash your eyes and face with cool water to slow down the aging process by improving blood circulation. But remember that the water should be cool, not cold or else it hurt the capillaries in the skin.
  3. Drink plenty of water and other healthy fluids to keep skin hydrated and thereby delays the formation of wrinkles on the face, especially under the eyes.
  4. Application of fenugreek paste (mashed fenugreek leaves with some water) on and around the eye area will definitely help you to get rid of wrinkles. Make sure that not to leave the paste more than 10 -1 5 minutes.
  5. The vitamin E and omega – 3 fatty acids in almonds will help to protect the skin from premature aging. Simply have almonds as your perfect snack between the meals (OR) apply almond oil at night before bedtime to the wrinkles affected areas and leave for overnight.
  6. Regularly apply sunscreen (or eye cream) infused with SPF 15 or SPF 30 which helps to prevent the formation of wrinkles all around the eye area due to the exposure to harsh sun rays. Or simply wear sunglasses to prevent squinting due to UV rays and also to protect your vision.
  7. Always remember that applying moisturizer at cold season or for dry skin is not the right thing. Our skin needs to be moisturized regularly to repair and rejuvenate it.
  8. Consume a healthy diet (fresh fruits and vegetables) that is rich in vitamins (C, A & E), beta-carotene, omega – 3 fatty acids, antioxidant rich foods to maintain proper collagen levels and thus to keep the skin healthy and vibrant.
  9. Placing the convex side of a chilled metal spoon under the eye area will help to tighten the skin and prevent the formation of wrinkles or fine lines on the eye area.
  10. Get a proper sleep of at least 7 hours daily to relax your eyes and to prevent the formation of wrinkles under the eye area.

Final Word:

Hope you’ll give a trial to these natural remedies for treating under eye wrinkles. Do you know any other successful natural remedies for clearing eye wrinkles? Then share your experience with us in the below comments box.

Filed Under: Home Remedies, Remedies, Skin, Wrinkles

12 Best Remedies to Treat Folliculitis Naturally

October 12, 2017 By Sruthika Leave a Comment

Remedies to Treat Folliculitis Naturally

Whenever the hair follicles become inflamed with either bacterial or fungal infections then you will experience a skin condition called folliculitis. It appears as red bumps or white-headed pimples around the hair follicles. The infection spreads and turns into non-healing sores on the skin.

However, this health condition is not life-threatening but it can be itchy, painful and embarrassing on the skin. Make sure to consult your doctor if you experience more serious or recurring folliculitis for proper diagnose, treatment and medications.

There are two main types of folliculitis – superficial (involves part of the follicle) and deep (involves the entire follicle) in which deep folliculitis are severe form.

Forms of superficial folliculitis include bacterial folliculitis (caused by Staphylococcus aureus bacteria), hot tub or Pseudomonas folliculitis (caused by Pseudomonas bacteria that develop a rash of red round and itchy bumps), razor bumps or pseudofolliculitis barbae (skin irritation caused by ingrown hair affects mostly men on the face, neck and groin areas of the skin) and pityrosporum folliculitis (caused by yeast infection that occurs as red itchy pustules on the neck, chest, back, upper arms and face).

Forms of deep folliculitis include boils or furuncles and carbuncles (caused when the hair follicles become deeply infected with staph bacteria), gram-negative folliculitis (develops as a side effect for taking long-term antibiotic therapy for acne), sycosis barbae (affects makes who have begun to shave), eosinophilic folliculitis (caused to the people with HIV/AIDS that has intense itching and recurring patches of bumps).

The signs and symptoms of folliculitis include clusters of small red bumps around the hair follicles, itching, burning sensation in and around the bumps, painful and tender skin, pus-filled blisters, swollen bumps, etc.

This folliculitis is caused by bacteria, fungi, virus or even an inflammation from the ingrown hairs. It occurs anywhere on the body where there is a friction except the soles, palms, lips and mucous membranes. It will go away on its own within 1 – 2 weeks but severe forms of infections can result in permanent hair loss and scarring.

Having medical condition (diabetes, HIV/AIDS, chronic leukemia), skin problems (acne or dermatitis), certain medications (steroid creams or long-term antibiotic therapy), male with curly hair, soaking in a uncleaned hot tub, shaving or waxing, wearing tight clothes, etc. are some causes for folliculitis.

Instead of using commercial cosmetic creams and OTC medications, why not give a trial to natural home remedies that effectively works to clear the problem without causing any side effects to the skin.

Home Remedies for Folliculitis:

Here are the simple yet effective remedies that provide relief from the folliculitis and its symptoms by accelerating the skin healing process.

Let’s get started…

Remedy – 1: (Warm Compress)

The first step you need to take while suffering from folliculitis is to apply warm compress. Applying warm compress on the affected area will help to calm down the irritation and reduces your pain. This will help to increase the circulation to the affected areas and thereby aids in quick healing of the skin.

  • Pour 1 teaspoon of salt in a pot filled with 2 cups of water.
  • Boil it for few minutes and wait till the water gets to lukewarm temperature.
  • Then soak a soft towel in this water and wring out to remove excess water.
  • Now place this warm, moist towel on the folliculitis affected area.
  • Leave it for about 10 minutes and repeat the process once again.
  • Continue doing the same cycle for 3 – 5 times daily until you get relief from these painful cysts.

Remedy – 2: (Turmeric)

Turmeric has an excellent compound called curcumin that exhibits antibacterial, antimicrobial, antiseptic and anti-inflammatory properties that help to fight against the staph bacteria and other microbes causing folliculitis along with relieving your pain and itching.

Here are few ways of using turmeric for treating folliculitis.

  • Pour enough olive oil (or melted coconut oil) in 1/2 teaspoon of turmeric powder. Stir well to make it a fine paste and apply this paste on the folliculitis affected areas. Leave it on for about an hour or two and then rinse the turmeric affected skin areas with water. Dry the area gently and repeat the same process for 2 – 3 times daily until you get complete relief from the problem.
  • Mix 1 teaspoon of turmeric powder in 1 glass of warm milk and consume this turmeric milk drink for twice daily to strengthen your immunity and enhance healing process from inside the body.
  • Also, consume turmeric in supplement form but make sure to consult your doctor for proper dosage before taking these supplements.
  • When you observe the boil is on the head and about to burst then you have to apply a poultice to the cyst to prevent the spread of infection and to promote healing. Simply mix a pinch of turmeric and flour in some warm oil till it forms a thick paste. Apply this paste on the cotton or gauze and place it directly on the boil. Leave for overnight to burst and in the morning, clean and dress your wound.

Remedy – 3: (Tea Tree Oil)

Tea tree oil is another effective remedy that treats different skin disorders, including folliculitis. It has excellent antibacterial, antimicrobial, antiseptic and anti-inflammatory properties that help to clear the infection quickly and also reduces the itching, redness, inflammation, and irritation.

Here are few ways of using tea tree oil for clearing folliculitis.

  • Add 5 – 6 drops of tea tree oil in 2 – 3 tablespoons of coconut or olive oil. Stir well and use it to massage on the affected skin area. Wait for 1 – 2 hours and wash off with water. Repeat it once daily until you get rid of folliculitis and its symptoms.
  • Moisten a cotton swab and pour 1 – 2 drops of tea tree oil to it and dab it gently on the folliculitis affected skin areas. Let it sit for an hour and rinse it with cool water. Dry the area gently and repeat this application twice daily until you notice the folliculitis gets disappeared completely from the skin.
  • For treating scalp folliculitis, use tea tree oil based shampoo to prevent the infection and its recurrence. Simply pour few drops of tea tree oil in your regularly used mild shampoo and use it to rinse your hair.

Note: Never ever use tea tree oil directly on the affected skin without diluting it, as it causes irritation and itching sensation on the skin. If you’re first time user then make sure to perform a skin patch test before using it to know the possibility of getting an allergic reaction.

Remedy – 4: (Vinegar)

Vinegar is another inexpensive and effective natural remedy for treating folliculitis. You can use either white or apple cider vinegar for clearing this folliculitis. Vinegar exhibits antibacterial, antimicrobial and anti-inflammatory properties that fight off the microbes causing infection.

It also helps to clear itching, pain, and inflammation and enhance the healing process to get rid of folliculitis quickly.

Here are few ways of using vinegar for folliculitis.

  • Mix 1 part of organic, unfiltered ACV with 2 parts of lukewarm water and stir well. Apply it on the skin affected areas by using a cotton ball. Wait for 10 minutes and rinse off with water. Dry the skin and apply coconut oil to moisturize the area. Do it daily to get quick relief from folliculitis.
  • For internal purpose, mix 1 – 2 teaspoons of ACV in 1 glass of lukewarm water and drink it 1 – 2 times daily to strengthen your immunity and heal the folliculitis affected skin.
  • If using white vinegar, then soak a cotton ball in a white vinegar solution (1 tablespoon white vinegar in 2 cups of water) and apply it on the cysts. Press the ball firmly on the affected and leave it for 20 minutes. Repeat the same action for twice daily until you get relief from folliculitis (especially superficial one).

Remedy – 5: (Indian Lilac)

Indian lilac (neem) is an ancient Ayurvedic medicine for treating various health, skin and beauty problems with its antibacterial, antimicrobial and antiseptic properties. For treating folliculitis, neem works as a strong antibacterial agent that destroys the harmful bacteria causing folliculitis.

Neem has another excellent property of easing certain symptoms like pain, itching, burning sensation, and inflammation. Here are few ways of using neem for folliculitis.

  • Take a handful of fresh neem leaves and grind it into a paste. Apply this paste on the cysts affected areas of the skin and wait for at least 30 minutes to rinse off the skin. Dry the skin and repeat it few times daily to prevent the infection and its spread to other skin parts.
  • Pour few neem leaves in water and boil it for few minutes until the water quantity has reduced to 1/3 and turn off the heat. Use this neem water to rinse the folliculitis affected skin areas for few times daily.
  • Add few drops of neem oil in 1 tablespoon of coconut oil and apply it on the affected skin areas. Let it sit for about 15 – 20 minutes and wash it off with water. Dry the skin and repeat it 2 – 3 times daily.

Remedy – 6: (Garlic)

Garlic exhibits antibacterial, antiseptic and antimicrobial properties that help to fight against the microbes causing infection. The rich content of sulphur (allicin) in garlic will help to prevent various skin disorders, including folliculitis.

  • Take a garlic clove and cut it in half.
  • Place the clove directly on the skin and you may experience burning sensation after applying garlic clove on the affected skin areas.
  • Or simply apply a crushed garlic clove on the affected skin areas.
  • Let it sit for few minutes and take out the cloves and rinse the area with cold water.
  • Alternatively, consume raw garlic as a part of your diet or use garlic pills to cleanse and disinfect the body to get rid of the problem.

Remedy – 7: (Aloe Vera)

Aloe vera exhibits antibacterial, antiseptic and anti-inflammatory properties that help to relieve your burning and itching sensations along with clearing the bacterial action on the skin. it helps a lot in moisturizing the skin and maintains pH balance for a faster healing.

Here are few ways of using aloe vera for folliculitis.

  • Take an aloe leaf and cut it to open and remove the gel. Apply this fresh aloe gel on the skin affected areas and let it sit for an hour. After that, rinse off with water and do the same for twice daily for a week.
  • Squeeze the juice of 1/2 a lemon and mix it in 1/2 cup of aloe vera gel. Stir well and apply it on the folliculitis affected skin areas. Leave it for 30 minutes and rinse with lukewarm water. Do it once daily for about a week to get relief from folliculitis.

Remedy – 8: (Colloidal Silver)

Colloidal silver is another effective remedy that fights against the bacteria, fungi and other microbes causing the infection. It works immediately by dealing with the root cause of the problem.

  • For external use, simply apply 2 – 3 drops of colloidal silver on the affected areas of the skin and cover it with a bandage. Repeat the same process for twice daily.
  • Mix 1 – 2 teaspoons of colloidal silver in 1 glass of water and consume it twice daily. Prefer to drink it on an empty stomach. Continue this internal intake for a month to destroy the harmful bacteria and other germs within the body to get relief from folliculitis.

Remedy – 9: (Oregano Oil)

Oil of oregano contains potent compounds called terpenes and carvacrol that exhibit antibacterial property which used to fight against the bacteria and other microbes causing the infection. It has thymol compound that has natural fungicide and antiseptic properties.

It also has antioxidant and anti-inflammatory properties that aid in faster recovery and gives you complete relief from the problem.

Here are few ways of using oregano oil for folliculitis.

  • Add 8 – 10 drops of oregano oil in 2 tablespoons of olive oil. Stir well and apply it on the affected areas. Allow it to sit for a couple of hours and then rinse the area with lukewarm water. Dry the area gently and continue this application for 2 – 4 times daily till you noticed relief from this folliculitis.
  • For internal intake – Pour 2 to 4 drop of oregano oil in 1 glass of water. Stir well and drink it to get rid of the cysts. Drink it twice daily for quick relief from the problem. Remember that pregnant or nursing women should not ingest oregano oil, as it causes some side effects on their health.

Remedy – 10: (Rubbing Alcohol)

The disinfectant properties of rubbing alcohol will treat the folliculitis by promoting the healing process and thereby clears the infection. It has soothing and cooling properties that help to relieve your discomforting symptoms like itching, irritation, pain, and swelling.

  • Take a cotton swab and soak it in rubbing alcohol (contains 70% strength).
  • Dab it gently on the affected areas and wait for 10 minutes.
  • After that, rinse the area with lukewarm water.
  • Continue doing the same process for twice daily until 3 – 4 days to get relief from the problem.

Note: Over usage of rubbing alcohol will result in skin dryness and worsen the problem.

Remedy – 11: (Thyme)

Thyme is a popular Italian seasoning herb that not only used to add flavor to the dish but also used as an herbal medicine. It contains a chemical compound called thymol that clears the staphylococcus infection on the skin’s surface.

  • Add few drops of lavender oil and an equal amount of thyme oil and bergamot oil in clean water.
  • Stir well and apply this mix on the affected areas.
  • Let it sit for few minutes and rinse the area with water.
  • Reapply this mix for 2 – 3 times daily for 6 days to notice the complete removal of this problem.

Remedy – 12: (Goldenseal)

Goldenseal, when taken internally, will help to fight off the infection and clear the symptoms like pain, swelling and helps to burst out the cyst for a faster recovery with its antimicrobial and antiseptic properties.

Here are few ways of using goldenseal for treating folliculitis.

  • Boil few goldenseal leaves in water for few minutes till it becomes concoction and strain it to drink it warm for getting relief from the Staphylococcus aureus folliculitis.
  • Make a paste by mixing powdered goldenseal and water and apply this paste directly on the affected skin areas. Cover the area with a clean bandage and leave it for overnight. Remove the bandage in the next morning and clean the area. Repeat it regularly.

Note: Just like goldenseal, drink honeysuckle concoction to clear the bacteria and repeat it until you get relief from the problem.

Tips and Precautions:

  1. Using African black soap which has natural healing ingredients like coconut oil, shea butter, palm oil, cocoa and vitamin E that helps to keep the affected area well moisturized. It also helps to give relief from pain, itching, and inflammation. Use it as a soap or shampoo regularly to get rid of the problem.
  2. For severe forms of folliculitis, use over the counter antibiotics that available in gel or cream form other than using these remedies.
  3. Avoid shaving while suffering from this infection and if you what to shave then use an electric razor. Make sure to shave it in the direction of the hair growth.
  4. Avoid the usage of public hot tubs or heated pools, as they may or may not be cleaned regularly and may contain contaminated water.
  5. Don’t wear tight clothes why because they cause friction and may result in the formation of cysts and worsen the problem. So, always wear loose fitting clothes to avoid friction or rub against the body.
  6. Take your bath or shower daily with a mild soap (or antibacterial soap), especially after your workouts and working around the chemicals will help to keep your skin clean and prevent clogging of hair follicles and spreading of folliculitis on the skin.
  7. Frequently wash your hands to prevent the spread of infection and to get rid of the problem quickly. Also, clean the boil affected area with antibacterial soap to clean and dress the boils but be sure to avoid touching the affected areas.
  8. Overuse of makeup or skin oils will clog the skin pores and thereby trap the bacteria to cause folliculitis. So, avoid the usage of this skin oils or makeup and clean your skin frequently to get rid of dust, dirt, other impurities and the excess oil clogging the skin pores.
  9. Avoid getting into contact with any irritating substance that causes irritation to your boils and worsens the infection.
  10. Drink plenty of water and other healthy fluids to stay hydrated and to flush out the toxins from the body. It also helps to stimulate the immune system to prevent infection.
  11. Don’t share your personal belonging like towels, washcloths, combs, water bottles, etc. to anyone while suffering from infection to prevent its spread.
  12. Always change your bed sheets and wash them in hot water to prevent the spread of infection or bacterial action.
  13. Scratching your bumps will worsen the infection and makes you feel pain. So, avoid scratching them.
  14. Use other natural remedies like oatmeal (anti-itching and skin soothing properties), coconut oil (antibacterial, anti-inflammatory, and antifungal properties along with skin moisturizing), witch hazel (anti-itching and anti-inflammatory), etc. to treat folliculitis.

Final Word:

Use all these home remedies to get relief from folliculitis and its symptoms but make sure to consult your doctor for proper diagnosis and treatment, if suffering from severe form of folliculitis.

Do you know any other successful natural remedies for folliculitis? Then share your experience with us in the below comments box.

Filed Under: Beauty, Home Remedies, Remedies, Skin

Natural Ways to Get Rid of Scabs

October 12, 2017 By Sruthika Leave a Comment

Natural Ways to Get Rid of Scabs

Natural Ways to Get Rid of Scabs

In general, scabs are defined as the natural process that protects your skin from bleeding injuries through the creating of a hard coating. With the appearance of scabs, we came to know that healing process has begun and it becomes a challenging to remove these scars entirely.

After healing the skin, the scabs may remove on its own but few remain on the skin and make you feel embarrassed and ugly. Always remember that never ever physically pick at the scabs, as it increases the chances of getting infection or scar on the skin.

However, there are many expensive cosmetic and OTC creams available in the market but instead of investing money in those harsh chemical based creams why don’t you try some natural ways to get rid of scabs without causing scars or side effects on the skin.

The usage of home remedies will definitely help you in getting rid of scabs on the skin and also heals your skin completely in a natural way that provides long-lasting results.

The most important thing to remember is that before using any of the below-mentioned remedies, make sure that the scab is completely dried without oozing pus for getting faster and effective relief.

Home Remedies to Get Rid of Scabs:

Here is the list of home remedies that help you to get complete relief from the scabs. All you need is to follow these remedies for several times to observe the effective results of removing scabs on the skin.

Remedy – 1: (Warm Compress)

A warm compress will help to get rid of scabs by dissolving the scab area with its moisture and also enhance the skin to heal quickly.

  • Boil a pot of water for few minutes and take a soft towel to soak in this warm water.
  • Wring out the towel to remove excess water and press it on the scabs.
  • Press the towel gently onto the scab but don’t pull or scrub your skin, as it causes more scarring or results in infections.
  • Repeat the same process for few times daily until you get relief from scabs.
  • Remember that after removing scab from the skin, you have to apply Neosporin or bacitracin to heal the scab affected area faster and to reduce the risk of infection and prevent the formation of a new scab.

Note: Or simply soak the scab by using a cotton ball dipped in water. This will soften the scab and make it fall off easily without leaving scars on the skin.

Remedy – 2: (Epsom Salt)

Epsom salt (or magnesium sulfate) is well known for its calming abilities. It relieves the tenderness and reduces the redness caused by the scab. This salt can tighten the scab and soaking in water will moisturize it to remove from the skin.

  • Pour some Epsom salt in warm water and stir well until the salt dissolved in this water.
  • Soak the scab affected skin area in this water for about 45 – 60 minutes.
  • After that, take out the scab area from the water and dry it gently with a soft towel.
  • Continue doing the same process regularly until you find the scab removed completely.

Remedy – 3: (Baking Soda)

Baking soda exhibits antibacterial, antifungal and antiseptic properties that help to clear bacteria or fungus living in and around the scab areas. It draws out the scab gently from the skin with its skin tightening property.

Baking Soda Remedies For Scabs

  • Place 1 – 2 teaspoons of baking soda in a bowl.
  • Stir well by adding enough water till it forms a fine paste.
  • Apply this paste on the scab and its surrounding areas.
  • Wait for few minutes to get dried naturally.
  • Rinse the skin thoroughly with warm water and continue this application until the scab is removed completely.
  • For best results, use this process after soaking in the bath.

Remedy – 4: (Potassium Alum)

The aluminum salt (or potassium alum) acts as a natural astringent, deodorant or styptic agent that work same as baking soda. It tightens the skin where scab is affected and then loosens it. It works well by constricting the surrounding blood vessels.

  • Grind a small amount of potassium alum and mix it enough water to make a fine paste.
  • Apply this paste on the whole scab and leave it for few minutes to dry naturally.
  • Continue this process regularly till the scab is gone completely on the skin.
  • For best results, follow this process after your bath to get complete relief from scabs.

Remedy – 5: (Honey)

Honey exhibits humectant, antiseptic, antimicrobial and skin soothing properties that kill the bacteria in and around the scab and clean the affected areas. It moisturizes the skin to get rid of scabs quickly without forming scars on the skin.

  • Apply raw honey on the scab and leave it for few minutes.
  • After that, rinse the area and dry the skin gently with a soft towel.
  • Repeat the application of honey regularly until you get rid of scabs.

Honey Remedies for Baking Soda Remedies For Scabs

Remedy – 6: (Tea Tree Oil)

The antiseptic, antibacterial, anti-inflammatory, astringent and antimicrobial properties of tea tree oil will help to cure scabs effectively.

  • Dilute few drops of tea tree oil in any carrier oil (or water).
  • Take a cotton ball and soak it in this oil mix and apply it gently on the scabs.
  • Let it sit for few minutes and you may experience some stinging sensation on the oil applied areas.
  • Finally, rinse off with water and repeat it regularly to heal the scabs and the scars on the skin.

Tea Tree Oil Remedies for Scabs

Note: Or apply tea tree oil directly on the scab for removing it.

Remedy – 7: (Aloe Vera)

Aloe vera exhibits antibacterial, antiseptic and anti-inflammatory properties that help to heal the scab. It also improves the circulation within small blood vessels and heals the scabs, scrapes or bruises. Regular application will definitely help to get rid of scab and heals deeper wounds on the skin.

  • Take an aloe vera leaf and extract its gel properly.
  • Now apply this aloe gel on the wound where scab has occurred on the skin.
  • Wait for few minutes and rinse off with water.
  • Dry the skin gently and continue applying aloe vera gel or juice for 3 – 4 times daily until you get complete relief from the problem.

Remedy – 8: (Plantain Leaves)

The antiseptic and anti-inflammatory properties of plantain leaves will make it as an excellent remedy for treating scabs, cuts, and scars on the skin.

  • Extract the juice of 10 plantain leaves and apply it on the scab affected skin areas.
  • Leave it for few minutes and repeat the same process regularly to speed up the recovery time.

Remedy – 9: (Onions)

Onion is another effective remedy that used to heal the wound and clear scab with its antimicrobial, antibiotic and anti-inflammatory properties.

  • Take an onion and cut it.
  • Then pound (crush) the chopped onion by mixing 1 teaspoon of raw honey.
  • Stir well to make a paste and apply it on the scabs.
  • Let it sit for 10 – 15 minutes and rinse off with water.
  • Dry the skin gently and do the same for 3 – 4 times daily to get quick and effective results.

Remedy – 10: (Apple Cider Vinegar)

Apple cider vinegar (ACV) helps to maintain proper pH balance of the body and thereby improves cell growth and give relief from the scabs. It also exhibits antimicrobial, astringent, anti-inflammatory properties that help to get rid of scabs.

  • Pour 5 ml of ACV in 50 ml of water and stir well.
  • Dip a cotton ball in this water and apply it directly on the scab.
  • Leave it for about 15 – 20 minutes and rinse off with lukewarm water.
  • Do the same process few times daily to notice the removal of scabs without forming scars.

Apple Cider Vinegar Remedies for Scabs

Remedy – 11: (Garlic)

From ancient days, garlic has been used as a natural cure to scabs and scars on the skin with its antimicrobial and antiseptic properties.

  • Take 2 – 3 cloves of garlic and blend it with a cup of wine.
  • Let it sit for a couple of hours and strain the mix.
  • Now apply this mix on the scabs by using a cotton ball.
  • Leave for 10 minutes and rinse off with water.
  • Make sure that not to leave the garlic mix more than 10 minutes on the skin why because it causes skin irritation.

Know More about How to Get Rid of Nasal Scabs

Tips and Precautions:

  1. Apply vitamin E oil (or vitamin E rich oils) topically on the scabs and scars to reduce their severity and to remove it quickly.
  2. Avoid touching the scab frequently, as it results in scarring and increasing the infection.
  3. Never ever pick at the scab (especially stuck scab), as it will irritate the skin, leaves scars and thereby make it to take a longer time to heal completely.
  4. Applying makeup on the scab will clog the skin and prolongs its healing time. So, avoid applying makeup to cover the scabs.
  5. Usage of OTC medications like Neosporin will work well in getting rid of the scab and heals the skin quickly.
  6. Clean all around the scab with an antiseptic soap and warm water. Dry it and moisten the area with an antibacterial ointment (or petroleum jelly). Then cover the scab with a sterile non-adhesive bandage or gauze wrap. Leave it like that and make sure to do the same dressing process daily until your scab removed completely along with healing your skin.
  7. Always remember that scabs may itch during the skin healing process, as the new skin may cause itching after the scab has fallen off. It is a normal process in which you should not scratch your skin. At that time, massage your scab affected area with petroleum jelly or moisturizing lotion.
  8. Drink plenty of water and consume a healthy diet (includes vitamin C) to heal the skin quickly and prevent the formation of scars after removing scabs.
  9. Avoid the sun exposure, as the sun’s harmful UV rays will damage the skin and prolongs the healing period.
  10. Limit or stop alcohol consumption and quit smoking, as they impair the blood flow to chronic wounds and compromises healing.
  11. Consult your doctor if you didn’t get relief from the problem, even after using these natural ways for proper diagnose and treatment to get rid of the scabs and to heal the skin completely.

Final Word:

Follow all these natural remedies to get rid of scabs naturally. Do you know any other successful scab removal remedies? Then share it with us in the below comments box.

Filed Under: Beauty, Home Remedies, Remedies, Skin

5 Best Turmeric Tea Recipes to grab its Health Benefits

October 9, 2017 By Sruthika Leave a Comment

Amazing Benefits of Turmeric Tea

Amazing Benefits of Turmeric Tea

In most Asian Countries, turmeric is not only used as a spice or herb but also used for medicinal purpose due to its therapeutic properties and healing compound called curcumin. Do you know that turmeric is one of the top listed herbs that were most frequently mentioned medicinal herbs in all of the science?

Turmeric comes from the Curcuma Longa plant which grows more in India and the dried root of this plant when ground then it becomes yellow turmeric powder. There are many studies conducted on turmeric and the most interesting finding is that turmeric provides equal benefits when compared to conventional medicine without any side effects.

However the usage of prescription drugs are harmful to the skin but the natural healing compounds like curcuminoids in turmeric is safe and give natural relief from many health, skin and hair problems.

There are many benefits that you can grab by using turmeric in your daily routine like skin lightening, antiplatelets/anticoagulants, anti-inflammatory, antidepressants, pain reducer, arthritis reliever, anticancer, antioxidant, antibacterial, antimicrobial, astringent and antiseptic.

You can use turmeric in many forms like powder, root, capsules, fluid extracts, tincture and tea. Here in this article, we will discuss all about turmeric tea and its health benefits like giving relief from cancer, Alzheimer’s disease, rheumatoid arthritis, osteoarthritis, ulcerative colitis, acne, dark circles, wrinkles, etc.

Amazing Benefits of Turmeric Tea & its Recipes:

Have a look at how to prepare a turmeric tea and include it in your daily routine to grab those health and beauty benefits.

Turmeric Tea – Health Benefits:

  • Turmeric tea eases the symptoms of arthritis like inflammation and swelling in the joints with its anti-inflammatory property.
  • It reduces the synaptic marker loss and accumulation of amyloids, which are linked to Alzheimer’s disease. Turmeric has an antioxidant property that fights against the free radicals to prevent condition leads to Alzheimer’s.
  • The National Cancer Institute has recognized the best remedy for treating cancer with its curcumin content that acts as a natural anticarcinogen substance to prevent cancer with antioxidant and anti-inflammatory properties.
  • Regular intake of turmeric tea will boost up the immunity system and prevents immune disorders. In a study, it is proved that regular intake of turmeric will increase immune system and provides you with the best immunity.
  • In a study, it is found that turmeric helps to treat uveitis, an inflammation of the iris with its curcumin-rich content. It acts as an effective treatment just like corticosteroids without any side effects.
  • It lowers the LDL (bad) cholesterol and thereby reduces the risk of developing some serious health problems like heart stroke or diseases. So, include turmeric in your daily diet that has curcumin content at a lower dosage to reduce LDL and thereby total cholesterol levels.
  • Ulcerative colitis (UC) is a chronic digestive disorder that results in the ulcers in the lower part of the gastrointestinal tract. Regular usage of turmeric will help to maintain remission from symptoms and also helps to treat ulcerative colitis.
  • It is effective at reducing the cardiovascular complications like heart strokes or heart attacks with its curcumin compound and antioxidant and anti-inflammatory properties.
  • It reduces the pain associated with Irritable Bowel Syndrome (IBS) and thereby improves the quality of life of those people suffering from digestive conditions.
  • It also used to manage diabetes and other lung conditions like asthma, chronic obstructive pulmonary disease (COPD), pulmonary and cystic fibrosis, etc.

Now let’s go into the turmeric tea recipes…

Recipes of Turmeric Tea:

Although there are several ways of preparing turmeric tea, here are some of the best and most effective ways of preparing turmeric tea recipes.

Method – 1: (Basic Recipe)

  • Pour 4 cups of water in a pot and place it on the heat.
  • Bring it to a boil and then add 1 teaspoon of turmeric powder to it.
  • Stir and reduce the heat.
  • Simmer for at least 10 minutes and strain the tea using a fine sieve.
  • Now add fresh lemon juice (or honey or milk or orange juice) for taste.
  • Drink this turmeric tea regularly to get many health benefits.

Note: For best results, add a pinch of black pepper to increase the absorption of turmeric.

Method – 2: (Creamy Turmeric Tea)

The last one is a basic variation and now we are adding some tasty variation to that basic turmeric tea recipe.

  • Warm 1 cup of almond milk (or coconut milk) gently for few minutes.
  • Then mix 1/2 teaspoon of turmeric powder, 1/2 inch finely chopped ginger root, a pinch of cayenne pepper and 1 – ½ teaspoon of cinnamon powder (or any natural sweetener) in a mug.
  • Now pour some of the warmed milk into this mug and stir well till all lumps are removed completely.
  • After that, mix the rest of milk and stir well.
  • Strain the milk and drink this tasty creamy turmeric tea to soothe a sore throat, runny nose or to relieve your stress or strain.
  • Regular intake of this turmeric tea will give relief from these health problems.

Method – 3: (Turmeric Tea with Honey and Ghee)

This is an amazing turmeric tea recipe that has rich content of creamy and lightly sweet beverage that helps to heal many inflammatory health and skin disorders.

  • Pour 1 cup each of water and coconut milk in a pan.
  • Warm it for a couple of minutes and then add 1 tablespoon each of clarified butter (ghee) and honey to it.
  • Stir well and mix 1 teaspoon of turmeric (grated or ground) to this pan.
  • Simmer for 2 – 4 minutes and turn off the heat.
  • Stir and drink this tea to grab all these health benefits.

Method – 4: (Turmeric Ginger Tea)

Turmeric ginger tea can be prepared at home with simple ingredients like turmeric, fresh ginger, honey, lemon and black pepper.

Here piperine in black pepper helps to increase the bioavailability of turmeric and lemon & honey enhance its flavor and taste. So, this turmeric ginger tea is a healthy beverage that you can have it regularly.

  • Bring 1 cup of water in a saucepan or pot to a boil.
  • Then add 1 teaspoon each of freshly grated turmeric and ginger to this water.
  • Simmer and let it steep for 10 – 15 minutes.
  • Strain the tea and add 1 teaspoon each of black pepper powder, fresh lemon juice, and honey.
  • Stir and enjoy this healthy beverage regularly.

Note: Also, pour 1 teaspoon each of cinnamon and fresh ginger, a pinch of clove and nutmeg, 1 teaspoon of turmeric powder in 1 – 2 cups of water. Boil it for 10 minutes and strain the tea to add milk and honey. Enjoy this healthy and tasty beverage.

Method – 5: (Turmeric Tonic)

The additional of few herbs along with high amounts of healthy fat will make this turmeric recipe as a tonic to treat many health problems.

  • Pour 1/2 teaspoon each of cardamom seeds and whole cloves, a pinch of cayenne and black pepper, 1 teaspoon of dried turmeric powder, 1 tablespoon each of goji berries, ghee (or coconut oil) and raw honey in a blender filled with 1 ½ cups of hot water.
  • Blend all these ingredients at high speed for few minutes until it blends smooth.
  • Then pour this mix into a mug using a fine mesh sieve and pour this tonic in a glass and have it.
  • Regular intake will help you to get rid of cold, flu, cough, intestinal problems, and other health issues.

Note: Or simply pour water, cardamom seeds, cayenne, clove and goji berries in a pot and simmer for about 20 minutes. Strain and let it cool for another few minutes. Blend with hemp seeds, honey, and ghee. Place it on the stove and simmer for 5 minutes to get the desired tonic consistency.

Dosage of Turmeric Tea:

We all know that anything in excess is not good for health or any other thing, the same comes to turmeric also. So, drink 1 – 2 cups of this turmeric tea each day to grab these health benefits. If consumed in excess amounts then it causes certain side effects like stomach bloating, upset or cramping.

Tips and Precautions:

  1. For best results, always grate a fresh turmeric root each time when you brew the tea to get a richer flavor and grab best benefits.
  2. Also, use different ingredients as per your specific preferences but not only stuck to one way of preparing tea.
  3. There are many brands of turmeric tea bags available in the market and choose the best organic one to those who don’t have time to brew turmeric tea.
  4. Always remember that the best flavor comes from brewing a cup of turmeric tea by using fresh ingredients.
  5. Turmeric, when taken in limited quantity, is very safe and effective health remedy but never ever exceed the limited quantity why because it may have some side effects if taken in excess for a longer time.
  6. People suffering from gallbladder diseases or stones, kidney stones, stomach ulcers, diabetics, obstruction of bile passage, etc. should consult their doctor before using turmeric for a longer run. The reason behind is that turmeric could exacerbate those conditions by raising the uric acid levels in the blood.
  7. People who are taking medications for blood thinner, diabetes, high blood pressure or stomach acid reducers should avoid taking this drug why because turmeric will interact with certain medications
  8. Pregnant or nursing women and children below 6 years should be advised to control their turmeric consumption, as it stimulates the uterus in pregnant women.
  9. Always be cautious while using honey, sugar or sweeteners, as they may damage your health and degrade the turmeric benefits.
  10. Turmeric may thin the blood. So, people should stop drinking turmeric tea or any other turmeric intakes for at least 2 weeks before surgery.
  11. People who are allergic to turmeric should avoid using it or else they may suffer from allergic reactions like skin irritation, swelling of the tongue, dizziness, headache, nausea, throat pain, etc.
  12. In general, turmeric tea is considered as a safe remedy for most of the people who drink it to relieve their pain and swelling without any side effects. People who are on OTC medications like NSAIDs can result in certain side effects like internal bleeding, reduction in white blood cell count, ulcers, etc.

Final word:

Turmeric tea is one of the best ways to include turmeric in your daily diet. Do you know any other best turmeric tea recipes? Then share your experience with us in the below comments box.

FAQ’s:

1. Is it good to prepare turmeric tea in advance and store it in the refrigerator?

However, it is not suggested but you can prepare this turmeric tea in advance and store it for 2 – 3 days (not more than that). Also make sure that while reheating the tea (required daily quantity only), do it on low heat on your stovetop.

2. Will this turmeric tea turn my kitchen appliances yellow? Then what to do?

As everyone gets this question in their mind, remember that turmeric stains are not permanent and make them yellow in color permanently. After some time or some washes, the turmeric stains will fade away. So, don’t worry about it and prepare turmeric tea and enjoy it.

3. I’ve heard that people drinking too much of turmeric tea will turn their skin yellow. Is it true?

Turmeric will turn your skin yellow only when you apply it on the skin but not by drinking it. People in Asian countries are using turmeric as a part of the food, skincare regimen, medicine but they didn’t turn their skin as yellow. It helps to enhance your natural beauty by lightening your skin.

4. Is milk a compulsory ingredient? Then how much I have to use milk while preparing turmeric tea?

Milk is an optional ingredient that adds a creamy texture to balance your flavor. The fat content in the milk will help to increase the absorption of fat-soluble constituents. You can add 1/4 cup of the milk while preparing this turmeric tea to enhance your taste.

5. Can I grab the same results by placing the ingredients in an empty tea bag instead of simmering in water and straining it?

No, not that much. You have to simmer all the ingredients either in a pot or large tea bag or small cheesecloth sack for few minutes to get out all the medicinal constituents in the water rather than steeping simply in water (like a green tea).

6. What kind of turmeric is best for turmeric tea and is it a good idea to make tea with fresh turmeric?

Always use organic, non – irradiated spices by choosing the best products that come from organic brands. Yes, of course, you can use fresh turmeric by grating or chopping to prepare this turmeric tea.

7. Why should we add black pepper to my turmeric tea?

Piperine is an active ingredient in black pepper that makes the curcumin content in turmeric to get properly absorbed by the body and thereby makes it work very effectively. So, this combination is very effective to grab benefits obtained from both turmeric and pepper.

Filed Under: Health Remedies, Remedies, Skin

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