Yeast Infection

How to Treat Bacterial Vaginosis Naturally

December 8, 2019 By Sruthika Leave a Comment

Bacteria will play a major role in the proper functioning of many parts of the body like digestive tract or vaginal area. Surprising? But it’s true. We all are aware there are good bacteria and bad bacteria present in our body and any imbalance in their levels will result in infections.

Vaginitis is defined as the inflammation of the vagina area. It causes pain, itching or burning sensation or even discharges. In general, there are 4 common types of vaginitis – bacterial vaginosis, yeast infections, trichomoniasis and vaginal atrophy.

So, bacterial vaginosis is a common type of vaginal infection that caused when the balance between the lactobacilli (good bacteria) and anaerobes (bad bacteria) gets disturbed. The most common cases are when there is an overgrowth of bad bacteria that throws the vaginal environment out of balance.

Do you know that 1 in every 5 women are experiencing this type of infection by the time they reached mid-forties. As per NHANES, it is estimated that 21.2 million women (between 15 – 49 years old) in the US are tested positive for this bacterial vaginosis infection.

Women (Sexually active or not) are more prone to this infection rather than men. It affects women reproductive system, especially who have an active sex life, weak immune system, pregnant, etc. Common symptoms of bacterial vaginosis include excessive vaginal discharge, itching, burning sensation, pain during urination, fishy odor, etc.

However there is no specific reason what causes the bacteria to get out of balance but certain factors like a new sex partner, excessive douching, excessive smoking, having sex with multiple partners, changes in pH balance of the vagina, Gardnerella vaginalis (spore that reproduce inside the vagina and change the normal pH balance), oral contraceptives, excessive usage of soaps or laundry detergents with perfumes or dyes, pain during/after sex, etc.

Bacterial vaginosis is not a serious health problem and often goes away on its own. But always try to treat the problem as soon as you find out its symptoms by consulting your doctor. There are some simple yet effective home remedies that help you in dealing with this annoying problem.

Home Remedies for Bacterial Vaginosis:

Instead of using antibiotics and other prescription medications, just give a trial to the natural remedies along with consuming a healthy diet to get rid of this bacterial vaginosis and its symptoms. Regular follow up of these remedies will cure the problem and prevent its recurrence as well.

Remedy – 1: (Yogurt)

Yogurt – a natural source of probiotic that provides you with a plenty of healthy bacteria (lactobacillus) and thereby establish a balanced vaginal environment. It fights off bad bacteria and helps for a healthy functioning of the vaginal area.

Here are a few ways of using yogurt for bacterial vaginosis.

Take plain yogurt in a small bowl and dip a cotton pad in it. Take out and apply the pad to the affected area. Let it sit for about 30 minutes and rinse the area thoroughly with fresh water. Continue doing the same process for thrice daily until you get relief from the bacterial vaginosis and its symptoms.
Simply consume 2 cups of plain yogurt daily, which help to restore the pH balance of your vagina and thereby reduces the growth of bad bacteria.
Take a tampon and dip it in yogurt. Place it in the vagina and leave for 1 – 2 hours. Take out the tampon and repeat the same process twice daily until you get cure from bacterial vaginosis (BV).

Note: Also, take probiotic-rich foods or its supplements daily to prevent bacterial vaginosis.

Remedy – 2: (Apple Cider Vinegar)

Being acidic in nature, apple cider vinegar (ACV) acts as an excellent remedy for treating bacterial vaginosis. It increases the vaginal acidity and balances your pH levels to create a hostile environment for bad bacteria to survive and makes good bacteria to thrive into the system.

Mix 1 – 2 cups of apple cider vinegar to your bathtub filled with lukewarm water.
Stir and sit in this bath water for 15 – 20 minutes.
After that, dry the vaginal area gently using a soft towel.
Do the same process for once daily until your condition improves.

Note:

Or mix 2 tablespoons of ACV in warm water and use it to cleanse your vagina for twice daily for a couple of days.
Or consume ACV by mixing 1 – 2 tablespoons of raw ACV and 1 teaspoon of raw honey in 1 glass of lukewarm water. Drink it twice daily to enhance your immunity and to get rid of the problem.

Remedy – 3: (Tea Tree Oil)

Tea tree oil is enriched with natural antibacterial, antimicrobial, antiseptic and anti-inflammatory properties that help you in dealing with this bacterial vaginosis. It kills the germs and eliminates the odor of the vagina.

Here are a few ways of using tea tree oil for vaginosis.

Pour a few drops of tea tree oil in a small bowl filled with warm water. Stir well and use it to wash the vagina thoroughly. Dry it naturally and continue this process once daily for 3 – 4 weeks.
Stir 3 drops of tea tree oil and 3 cups of white vinegar to your bathtub filled with lukewarm water. Soak in this water for about 30 minutes and dry the skin gently. Repeat it every other day for 1 – 2 months to get rid of the problem.
Dilute 5 – 10 drops of tea tree oil in 1 ounce of carrier oil and apply it on the affected skin area. Massage gently for few minutes and leave it for another few minutes. Rinse the area and continue its use regularly.
Mix a few drops of tea tree oil in coconut oil and soak a tampon in it. Now insert the tampon into the vagina and remove it after 1 hour. Repeat it regularly.
Or simply use tea tree oil vaginal suppositories to get relief from the problem.

Note: Pregnant women or people who are allergic to tea tree oil should avoid using tea tree oil to cure bacterial vaginosis.

Remedy – 4: (Garlic)

The antibacterial, antimicrobial, antiseptic and anti-inflammatory properties of garlic will help to clear the growth of bad bacteria and also enhance your immune system to cure the problem.

Have a look at how to use garlic for curing bacterial vaginosis.

Take 3 – 5 garlic cloves and crush them. Smear this crushed garlic on the affected area and wait for 20 minutes to rinse it off with lukewarm water. For best relief, repeat this application once daily.
Take a garlic clove and wrap it in gauze. Place it in the vagina and let it sit for about 25 – 30 minutes. Follow it once daily till you get relief from the problem.
Consume garlic in either raw or cooked form daily. If you’re unable to tolerate this garlic taste then choose garlic supplements after consulting your doctor.
Mix a few drops of garlic oil in 1/2 teaspoon of coconut and vitamin E oil. Stir well and apply it directly on the affected area. Rinse off after a few minutes and apply it daily for best results.

Remedy – 5: (Fenugreek)

Fenugreek helps to improve the pH levels in the vagina and also boosts your immune system naturally to speed up the healing process. It stabilizes the menstrual cycle and helps to maintain a balanced level of hormone to get rid of the bacterial infection in the vagina.

Have a look at how to use fenugreek seeds for curing bacterial vaginosis.

Soak 2 tablespoons of fenugreek seeds in 1 glass of water overnight. In the next morning, strain the water to remove seeds and drink fenugreek water on an empty stomach. Do it once daily till you notice an improvement in your condition.
Pour 1 teaspoon of fenugreek seeds in 1 cup of hot water and steep for 5 – 7 minutes. Strain it and add a little honey to it. Stir well and consume this fenugreek tea for 2 – 3 times daily.
Stir 1 teaspoon of fenugreek powder in 1 cup of yogurt and consume it twice daily till the symptoms subside.

Remedy – 6: (Coconut Oil)

The natural antibacterial, antimicrobial and anti-inflammatory properties of coconut oil will help to kill the germs causing BV. It has all essential nutrients that help to boost up the immune system and prevent its recurrence.

Here are the best ways of using coconut oil for treating bacterial vaginosis.

Daily application of organic virgin coconut oil on the affected areas for 3 – 4 times daily will help you to get rid of infection quickly.
Soak a tampon in coconut oil and insert it into your vagina. Let it sit for a couple of hours and remove the tampon. Rinse the area with lukewarm water thoroughly and repeat the same once daily.
Regularly use coconut oil in your cooking to boost the immune system and thereby to speed up the healing process.

Remedy – 7: (Indian Lilac)

Indian lilac (or neem) acts as a natural antibacterial, antifungal, and antimicrobial that help to kill the germs causing bacterial vaginosis naturally along with easing the pain, itching, and inflammation.

Take a handful of neem leaves and heat it in a pan without adding water or any other liquids.
Let the leaves cool down for few minutes and grind them to a fine powder.
Now stir 2 teaspoons of this powder with enough water to make a fine paste.
Spread this paste in and around the vagina and leave for 30 minutes.
Finally, rinse the area with lukewarm water and repeat it twice daily till the symptoms gone completely.

Remedy – 8: (Oregano Oil)

Oregano exhibits the antifungal property that helps to alleviate the itching and inflammation along with improving the immunity to fight against these bacterial infections and prevent its recurrence. Make sure to use oregano oil that doesn’t have alcohol.

Here are a few ways of using oregano oil for treating bacterial vaginosis.

Stir 3 drops of oregano oil in 1 tablespoon of olive oil and spread this mix on the affected area. Massage gently and rinse the area thoroughly after 2 hours. Repeat it once daily till you get complete relief from the problem.
Pour 3 drops of oregano oil in 1 glass of lukewarm water and stir well. Drink this water to get relief from the infection. For best results, drink it twice daily for 1 – 2 months.
Consume 500 mg of oregano oil for twice daily.

Other Effective Remedies:

Using hydrogen peroxide will help to disinfect and control the growth of harmful bacteria along with easing symptoms like pain, itching, and inflammation. Mix hydrogen peroxide and water in equal quantities and use it to cleanse the vagina. Wait for 10 minutes and cleanse again with cold water. Do it once or twice daily for a couple of days.
Boric acid has antibacterial, antiseptic and antifungal properties that relieve you from the discomforts like itching, irritation, pain, and swelling. It also helps in balancing your pH levels. Simply place a boric acid capsule inside the vagina at night before sleeping. In the morning, cleanse the vagina with warm water. Perform this action for 1 – 2 times a week. Don’t eat this acid and avoid if you’re pregnant.

Tips and Precautions:

Milk has lactobacilli bacteria that stabilizes the balance between good and bad bacteria and also strengthen your immune system. Place a tampon in chilled milk and insert it in the vagina. Wait for 1 – 2 hours and remove it. Continue this for once daily to relieve your bacterial vaginosis and symptoms.
The tannins present in tea will exhibit astringent and antibiotic properties that soothe the burning sensation and reduce irritation, itching, and swelling. Apply a chilled used tea bag on the affected area for few minutes and repeat it till the infection gets cleared completely.
Consult your doctor if you didn’t find any relief from the bacterial vaginosis or its symptoms within 10 days, for proper diagnose and treatment.
Applying cold compress on the affected area will help to numb the area and relieves you of discomforts, pain, itching, and inflammation.
Wear breathable cotton underwear to prevent getting the infection worse. Or else the moisture causes a breeding ground for bacteria and also avoid wearing tight pants.
Most women believe that douching will clean the area but it disrupts the natural bacterial balance in the vagina and thus increases the risk of getting infections. The vagina is self-cleaning and douching will disturb its functioning. So, avoid over douching the area.
Have a safe sex with a single partner and also use condoms to reduce the risk of bacterial vaginosis.
Drink plenty of water and consume a healthy well-balanced diet (vitamins A, C & E, iron, zinc, and selenium) to strengthen your immune system and to get rid of these infections.
Practice good hygiene like wipe the area after using the bathroom (wiping away from vagina towards rectum), changing the tampon or pad several times daily during the period, cleaning your sex toys with hot water and soap, etc. will help to resolve the risk of getting bacterial vaginosis.
Usage of other natural remedies like chamomile, consuming turmeric milk, intake of cranberry juice, Echinacea, vegetable juices (parsley, ginger, green vegetables, garlic, etc.), consume immune boosting foods (like strawberry, orange, sweet potato, broccoli, apple, carrot, cayenne pepper or mushrooms), etc. will help to clear this infection.
Take sunbath regularly in every morning in order to get a sufficient amount of vitamin D.
Get enough sleep (& rest) daily and exercise regularly for at least 30 minutes per day to reduce your stress levels and to activate your enzymes for a proper functioning of the body.

Final Word:

All these natural remedies will provide you relief from the bacterial vaginosis. You can control the bacterial vaginosis and its symptoms with these home remedies. Do you know any other successful remedies for bacterial vaginosis? Then share it with us in the below comments box.

9 Effective Remedies to Get Rid of Vaginal Itching

March 23, 2018 By Sruthika Leave a Comment

One of the most embarrassing moments in women’s life is suffering from vaginal itching and burning sensation around the vulva. However women of all ages will experience this problem but it is also seen in men and pre-teen.

Before going to know the natural remedies for treating this vaginal itching, let’s know about the causes and symptoms of vaginal itching.

Causes for Vaginal Itching:

Have a look at some of the causes of vaginal itching.

Sexually transmitted diseases (STDs)
Stress
Yeast infection due to vaginal candidiasis
Menopause
Weak immune system
Usage of certain medications
Chemical irritants such as laundry detergents, condoms, creams, etc.
Lichen sclerosis
Allergies
Bacterial vaginosis
Vaginal pinworm infections
Pregnancy or hormonal imbalance

Symptoms of Vaginal Itching:

Pain, itching and burning sensation in and around vagina and vulva is quite common symptoms experienced by people suffering from this problem. Now, let’s know some other symptoms…

Swelling
Soreness
Vaginal discharge and fishy odor
Redness around the vulva
Constant itching and scaling on the vaginal area
Vaginal bleeding
Pain and inflammation of the vagina
Painful urination or intercourse

Women and children are more prone to this problem in which the itching, burning or irritation in the sensitive skin areas will make them really uncomfortable and embarrassing.

However there are various over the counter medications and treatments available for curing this vaginal infections & itching but the usage of natural remedies will help you in dealing with this itching.

Remember that other than using these remedies, you should maintain proper skincare hygiene, well – balanced diet and follow a healthy lifestyle to stop this vaginal itching or burning sensation.

Home Remedies for Vaginal Itching:

Here are some simple yet effective natural remedies that help you in dealing with this vaginal itching and give relief from its symptoms.

Let’s get started…

Remedy – 1: (Apple Cider Vinegar)

Apple cider vinegar (ACV) contains antibacterial, antimicrobial and anti-inflammatory properties that help to clear the infection causing microbes. It also helps a lot in neutralizing the pH balance of the vagina and gives you relief from the itching and irritation.

You can use this apple cider vinegar both internally and externally.

Method – 1: (External Application)

Rinsing with apple cider vinegar will help you to clear the microbes causing this itching and irritation.

What you need:

Apple cider vinegar – 2 tablespoons
Warm water – 1 glass

What you have to do:

Combine raw and unfiltered apple cider vinegar in warm water.
Stir well and use this apple cider vinegar water to rinse your vagina.
Let it dry naturally and repeat the same process for twice daily until the infection and itching is cleared completely.

Note: Or simply rub this water diluted apple cider vinegar mix on the itchy skin by using a cotton ball and leave it. Repeat this application for once daily till you get relief from the problem.

Method – 2: (Internal Application)

Internal intake of ACV will help to strengthen your immune system and thereby clear the infection causing microbes.

What you need:

Apple cider vinegar – 1 tablespoon
Raw honey – 1 teaspoon
Warm water – 1 glass

What you have to do:

Combine apple cider vinegar and raw honey in warm water and stir well.
Consume this apple cider vinegar drink to strengthen your immune system and to balance your vaginal pH level.
Continue the intake of this apple cider vinegar till you get a complete relief from this itching and irritation in the vaginal area.

Remedy – 2: (Cold Compress)

A cold compress will give an instant relief from the vaginal itching by simply numbing the affected area. It helps to reduce the irritation, pain, itching and inflammation by soothing the affected skin area.

What you need:

Ice cubes
Clean cloth

What you have to do:

Take a few ice cubes and wrap them in a clean cloth.
Tie it thoroughly as a pack and place it on the vagina.
Leave it for a few minutes and then take a break of about 30 – 40 seconds and reapply it.
Continue doing this process until you find itching, irritation and inflammation in the vaginal area has stopped completely.

Note: Also, use cold water to rinse your vaginal area for a few times daily to get rid of vaginal itching.

Remedy – 3: (Salt Water Bath)

Most of us know that salt will inhibit the growth of microbes causing the infection and itching. All you need is to enjoy a salt water bath to relieve the itching on those sensitive skin areas.

Method – 1: (Salt Water Rinse)

This rinse will give you a complete relief from this itching by clearing the bacteria or other microbes causing the infection and itching.

What you need:

Salt – 1/2 cup
Warm water

What you have to do:

Pour salt in your bathtub and run warm water over it.
Stir well and sit in this warm salt water in a squatting position for about 10 – 15 minutes.
This process will help to clear the microbes and thereby soothes the skin to clear itching and irritation.

Note:

Or simply stir 1 tablespoon of salt in 1 glass of water and use this salt water to rinse your vagina whenever you feel itching to get instant relief.
Never ever apply or use salt remedies where the skin tears or having open sores.

Method – 2: (Salt with Carom Seeds)

Both salt and carom seeds will give a quick relief from this vaginal itching and irritation.

What you need:

Sea salt – 1 teaspoon
Crushed carom seeds – 1 teaspoon
Water – 1 cup

What you have to do:

Add sea salt in boiling water and wait for 5 minutes.
Now add carom seeds to this water and leave the mix to get cool down till it reaches room temperature.
Then apply this mixture on the irritated skin area with the help of cotton ball
Leave for a few minutes and rinse the area with water.
Continue doing the same process to get relief from the vaginal itching.

Note: Or add a few drops of eucalyptus oil to this mix to rinse your vaginal area. But this method is not recommended for pregnant women and people suffering from central nervous system disorders or high blood pressure.

Remedy – 4: (Yogurt)

The active cultures in plain, unsweetened yogurt will help to stop itching and burning sensation in and around the vagina. These cultures and probiotic content will help to control the spread of infection, kill the yeast and bad bacteria in the body by enhancing the growth of good bacteria.

What you need:

Yogurt – 1/2 cup
Tampon

What you have to do:

Take a tampon and dip it in yogurt for a couple of minutes.
Take out the tampon and insert it in the vagina.
Let it sit for about 2 hours and discard the tampon.
Repeat the same process for twice daily until you get a complete relief from the problem.

Note: Or simply consume a few cups of plain and unsweetened yogurt daily to strengthen your immune system and to clear this itching.

Remedy – 5: (Garlic)

The antibiotic, antimicrobial and anti-inflammatory properties of garlic will help to kill the microbes like bacteria and yeast. It also strengthens the immune system and thereby helps to body to clear the infection and itching.

Method – 1: (Garlic Oil)

Garlic will help to treat various skin and health related issues, including vaginal yeast infection and itching.

What you need:

Garlic oil
Vitamin E oil – 1 teaspoon
Warm water

What you have to do:

Pour a few drops of garlic oil in vitamin E oil and dilute it thoroughly.
Stir and apply it on the affected skin area.
Leave it for about 10 minutes and rinse off with warm water.
Dry the area and repeat the same process for twice daily for a few weeks until you get relief from the problem.

Method – 2: (Garlic with Turmeric)

Both of these ingredients exhibits antibacterial and anti-inflammatory properties that help to prevent the infection and itching caused in and around the vaginal area.

What you need:

Crushed garlic cloves – 1/2 teaspoon
Turmeric – 1/2 teaspoon

What you have to do:

Combine crushed garlic cloves and turmeric powder till it forms a paste.
Mix enough water to this paste to get a homogenous mix.
Dab this mixture on the irritated skin area by using a cotton ball.
Let it sit for about 10 – 15 minutes and rinse off with water.
Continue doing the same process for twice daily till you get relief from the problem.

Note: Or simply chew 3 – 4 cloves of raw garlic everyday (or) take garlic supplements after consulting your doctor (for proper dosage as per your health condition) to strengthen the immunity and thereby to get rid of vaginal itching and irritation.

Remedy – 6: (Indian Lilac)

Indian lilac (or neem) acts as an excellent remedy for those people who are suffering from itching or irritation. It has antibacterial, antimicrobial, antiseptic and anti-inflammatory properties that help a lot in fighting against the infection and thus reduces itching and other symptoms caused by vaginal itching.

Here are a few ways of using neem for treating vaginal itching.

Method – 1: (Indian Lilac Rinse)

What you need:

Neem leaves – handful
Water – 2 to 3 cups
Strainer

What you have to do:

Pour a handful of fresh neem leaves and water in a pan.
Boil it for a few minutes and strain the neem water.
Let it cool for a few minutes and use this Indian lilac water as a rinse for the vagina area.
Continue doing the same process for once or twice daily until you get a complete relief from this vaginal itching and irritation.

Method – 2: (Neem Oil)

Neem oil is another effective natural antibiotic and antiseptic agent that helps a lot in combating the microbial action and thereby clears the infection along with itching and irritation.

What you need:

Neem oil
Lukewarm water – 1 bowl

What you have to do:

Pour a few drops of neem oil in lukewarm water and stir well.
Use this neem oil solution to wash the vaginal area.
Let it dry naturally and continue the same process twice daily for a couple of weeks.

Note: Or simply mix a few drops of neem oil with coconut oil and apply this oil mixture on the vagina and its surrounding areas and let it sit for about 15 – 20 minutes and wipe it off thoroughly.

Method – 3: (Indian Lilac with Turmeric)

Both turmeric and neem contains antibacterial, antimicrobial, antiseptic and anti-itching properties that help to give relief from the itching and irritation in the vaginal area.

What you need:

Indian lilac leaves – 1 cup
Ground turmeric – 1 tablespoon

What you have to do:

Pour neem leaves and turmeric powder in a blender and grind them to make a fine paste.
Apply this paste on the irritated skin area and let it sit for about 15 – 20 minutes.
Finally, rinse off with cold water and repeat the same process for a few times a week until you get complete relief from itching.

Note: Or simply take neem capsules (or) neem tea after consulting your doctor for proper dosage and treatment.

Remedy – 7: (Kefir)

Kefir is a fermented dairy product which is enriched with probiotics that help to maintain the vaginal pH balance and thereby relieves you vaginal itching and irritation.

The lactobacillus and bifidus are the probiotic bacteria in kefir helps a lot in getting rid of bacterial and yeast infection that causing itching and irritation. This dairy will help to boost up the immune system to get a complete relief from these infections.

What you need:

Kefir
Tampon

What you have to do:

Take a tampon and dip it in the kefir mixture for a couple of minutes.
Insert this tampon into the vagina and leave it for two hours.
Discard the tampon and continue doing the same process for twice daily until you get rid of vaginal itching and irritation.

Note: Or drink 1 – 2 cups of kefir regularly to enhance the immune system and to get relief from the problem.

Remedy – 8: (Honey)

The usage of raw and unpasteurized honey will help to stop itching and soothes the irritated skin. It has antifungal, antibacterial, antimicrobial and anti-inflammatory properties will combat the action of microbes causing this problem.

What you need:

Honey
Warm water

What you have to do:

Take raw and unpasteurized honey and spread it on the affected area as a soothing ointment.
Let it sit for about 30 – 45 minutes and then take your bath by using warm water.
Dry your skin gently and repeat the same process for at least twice daily till the symptoms get cleared completely.

Note:

Or simply stir 1 – 2 tablespoons of raw and unpasteurized honey in 1 glass of warm water and consume it for twice daily.
Or else mix 1 teaspoon each of baking soda and honey to form balls of about half a centimeter in diameter and place it on a plate. Cover these balls with foil and refrigerate them. Finally, place a ball in the vagina once in every morning, afternoon and evening. Leave it to dissolve to get rid of itching.

Remedy – 9: (Cranberry Juice)

Cranberries create a hostile acidic nature that helps to treat vaginal itching and irritation by simply inhibiting the growth of bacteria, yeast and other microbes. Make sure to drink unsweetened cranberry juice to prevent urinary tract and other bladder infections.

What you need:

Unsweetened cranberry juice – 2 glasses

What you have to do:

Drink unsweetened cranberry juice to boost your immunity and to keep your vaginal area infection free.
Continue the intake of 2 glasses of this juice daily till you feel itching and irritation has stopped completely.

Note: If you didn’t find cranberry juice then simply take cranberry tablets after consulting your doctor for proper dosage as per your health condition.

Tips and Precautions:

Boric acid exhibits antifungal, antimicrobial and antiseptic properties that help to reduce the relief from vaginal itching and irritation. So, simply dilute some boric acid in enough water to make a fine solution. Apply it all over the affected area and rinse off with warm water thoroughly after a couple of minutes. Do it once daily for a few weeks.
Make sure to keep your vaginal area dry why because the moisture will worsen the problem and thereby causes severe itching and irritation in and around the vaginal area.
Wipe away the vaginal area from front to back after using toilet and also maintain good hygiene to clear this vaginal itching.
Always wear only cotton underwear and change it for twice daily. Also, sleep without wearing your underwear to reduce and prevent itching.
Avoid the usage of scented sanitary pads and other chemical irritants along with bubble baths to reduce the itching and irritation in and around the vaginal area.
Avoid the douching or usage of harsh soaps to rinse the vaginal area and also resist the temptation of scratching the area.
Stop participating in sexual intercourse till you get a complete relief from the itching and burning sensation.
Always wear loose clothing but not tight clothes or fabrics why because the loose clothes will allow air to keep the body dry and relieves your sweat.
The use of other natural remedies like tea tree oil, chamomile tea, coconut oil, sea salt or Epsom salt, basil leaves, rosemary leaves, patchouli essential oil, aloe vera gel, oregano oil, dandelion, etc. will help you in getting relief from the vaginal itching.
Take your shower regularly for twice daily, especially after swimming or exercising.
The intake of healthy diet, especially foods rich in vitamin C will help to strengthen your immune system and thereby to reduce the infections. Also, reduce the intake of sugar while suffering from this vaginal itching caused by yeast or any bacterial infections.
Make sure to consult your doctor if you didn’t find complete relief from this vaginal itching for proper diagnose and treatment.
Drink plenty of water and avoid the intake of refined carbohydrates, wines (or alcohol), sweetened or carbonated drinks. Consume a lot of fresh fruits and vegetables along with fermented foods to prevent the infection causing microbes.

Final Word:

Although, most of the cases, vaginal itching is no cause for concern unless if you’re suffering from extreme itching and irritation. Try these natural remedies to get relief from the itching and irritation in and around the vaginal area.

Do you know any other successful natural remedies for relieving your vaginal itching and burning sensation? Then share your experience with us in the below comments section.

8 Best Home Remedies for Oral Thrush

March 16, 2018 By Sruthika Leave a Comment

Oral thrush occurs due to the overgrowth of yeast in your mouth which is also known as fungus Candida albicans.

This infection grows when your immune system is weak an unable to control the infections. You can see this infection appears on the tongue or cheeks as creamy white spots when your unable to control, it may spread to overall mouth.

Oral thrush may occur in anyone, most commonly in babies and people with weak immune system may suffer with it mostly.

Symptoms of Oral Thrush

Initially when oral thrush occurs it may not show any symptoms but when time passes and the infection started growing then you may find below symptoms.

You can find some creamy white spots on tongue, inner checks also on roof of mouth and back of throat.
It starts bleeding when they are rubbed by teeth or when you brush the teeth.
Loss of taste or burning sensation.
You feel difficult and Pain when you swallow food.
Cracks at edges of mouth.
Headache, feeling tired, dizziness, sweating, sinus infection, skin breakouts and flu-like symptoms.

Causes Of Oral Thrush

Your immune system works to stop the cause of harmful infections. But sometimes your immunity may weak which allows increase of fungus, yeast and bacteria which may cause oral thrush. Here are some causes how oral thrush may occur.

People who are wearing dentures which don’t fit properly may suffer with thrush.
Having diabetes or suffering from vaginal yeast infection or cancer is more prone to this oral thrush.
People who smoke are at risk of thrush.
Oral thrush may occur from person to person also. For example in newborn baby from their mother and in children when they are exchanging the toys with children who are suffering with oral thrush.

To treat oral thrush instead of using the medicines, try to follow up of a healthy diet, good oral hygiene, regular exercises, proper sleep and also some effective natural remedies will help you to get relief from oral thrush.

Home Remedies for Oral Thrush:

Here are some of the best natural remedies with steps that control the infections caused by yeast and makes you free from oral thrush.

Remedy – 1: Salt

Salt is one of the best home remedy to destroy the fungus because of its antimicrobial property that effectively creates an inhospitable environment for the fungus to grow and thereby clears oral yeast infection.

Take 1 cup of warm water.
Add 1/2 – 1 teaspoon of salt in cup of warm water.
Mix it properly.
Use this water to gargle your mouth thoroughly.
Try to spit it out to clear the infection.
Repeat the same process 2 – 3 times daily till you get relief from Oral thrush.

Note: Also you can take some salt on your tongue, and gently rub it with your fingers, then rinse your mouth with warm water. Repeat the same process twice a day to get aid of oral thrush.

Remedy – 2: Yogurt

Probiotic yogurt helps to treat oral thrush, because of its live or active cultures of the lactobacilli species. It also aids in proper digestion. For best results, use plain and unsweetened yogurt.

Apply some yogurt on your tongue with your finger tips.
Leave it for 5 – 10 minutes.
Rinse off with warm water.
Repeat the same process once or twice a day till you get relief from oral thrush.
Consume 2 – 3 cups of yogurt everyday for few weeks.

Remedy – 3: Coconut Oil

Coconut oil is one of the oldest home remedy which has anti-inflammatory, antifungal and antiseptic properties that clear the infection caused by yeast and reduces the discomforts that associated with thrush. Coconut oil pulling is one best way to get rid of oral problems.

For best results, do this process early in the morning with empty stomach.
Pour 1 teaspoon of extra virgin coconut oil in your mouth in the morning.
Swirl the oil for 10 -15 minutes around the mouth. Then spit it.
Rinse mouth with warm water and brush your teeth.
Repeat the same process daily to get rid from oral thrush and to maintain oral teeth.

Note: Apply coconut oil on the area infected by oral thrush inside the mouth with cotton bud. Allow it to stay for a long-time. Then you may or may not choose to rinse with water as coconut oil is good for health. Repeat the process daily.

You can use coconut oil for cooking your everyday meals and note the change in the pattern of oral thrush.

Remedy – 4: Apple Cider Vinegar

Apple cider vinegar (ACV) can control any type of infection due to the acidic nature, antimicrobial, anti-inflammatory and enzymes properties in it. It prevents the growth of yeast causing infection by restoring the body pH level. It also boosts up the immune system to fight with infection.

Take cup of warm water and add 2 tablespoons of ACV and 1/2 tablespoon of salt.
Stir well and until they mix equally.
Use this mixed water to rinse off your mouth.
Continue the process daily till you get rid from the oral thrush.

Note: Mix 2 teaspoons of ACV and some amount of honey in cup of warm water. Drink twice a day daily until you get rid of oral thrush.

Remedy – 5: Tea Tree Oil

Tea tree oil have powerful antifungal properties which helps in control the growth of yeast and get relief from oral thrush.

Take 1 cup of warm water add 4 or 5 drops of tea tree oil.
Stir it well until it mix uniformly.
Use this mixture to gargle for couple of minutes.
Repeat this process twice a day until you get relief from thrush.

Note: Don’t consume tea tree oil because sometimes it can cause side effects

Remedy – 6: Cinnamon

Cinnamon’s will control the growth of yeast and helps to get relief from oral thrush because of its powerful antibacterial, antifungal and antiparasitic properties.

Take 1 ½ cup of water then add 1/2 teaspoon of cinnamon powder.
Boil if for about 5 minutes.
Pour it in a cup and add some lemon juice.
Drink it twice a day to get rid of oral thrush.

Note:

Mix few drops of cinnamon oil in 1 tablespoon of extra virgin olive oil. Apply this solution on the white patches that caused due to oral thrush. Rinse your mouth after 10 minutes. Repeat this process daily for few days.
Pregnant women should avoid the usage of cinnamon.

Remedy – 7: Baking soda

Baking soda is one of best and inexpensive home remedy to destroy yeast and helps to restrict the growth of yeast which cause oral thrush. It also helps to restore the pH level of the mouth by neutralizing the acids.

Take a bowl add 1 – 2 tablespoons of baking soda and sufficient water.
Stir it well till it mix properly.
Apply this paste on the inner check area and tongue by using a cotton swab.
Leave it for few minutes.
Rinse your mouth with warm water.
Repeat the same process for more than 2 times daily to get rid from oral thrush.

Note: Take 1 glass of water with 1/2 teaspoon of baking soda. Use this baking soda water mixture to rinse the mouth for twice daily.

Remedy – 8: Oregano Oil

Oregano oil has antifungal and antimicrobial properties which help to restrict the growth of yeast causing oral thrush. It also contains arbutin that kills off the candida to make your free from oral thrush and helps to boosts up the immunity.

Take a cup add 2 – 4 drops of oregano oil and 1 teaspoon of olive oil.
Stir it well until it mix equally.
Apply this mixture on the tongue and also inside the mouth where you’re suffering from oral thrush.
Leave it for 10 minutes.
Rinse off with warm water.
Repeat this process daily twice a day till the infection cleared.

Note:

Take 1 glass of water add 3 drops of oregano oil, Stir well and drink it twice daily for few days.
Take oregano oil capsules only after consulting the doctor to know the extract dosage as per your health.

Remedy – 9: Olive Leaf

Olive leaf is one of the most effective home remedy helps to kill the microbes which cause oral thrush because of its powerful antimicrobial and antifungal properties.

The oleuropein is an active ingredient which boosts immunity and fights against the infections which cause oral thrush.

Take 1 cup of water and steep 2 tablespoons of olive leaf.
Boil it for 10 minutes.
Strain the tea and drink this olive leaf tea.
Repeat the process on daily basis for 2 – 3 times will help you to get relief from the problem.

Note:

Intake of olive leaf extracts (250 – 300 mg) after the prior advice of your doctor will give relief from the problem.
Also After getting relief from oral thrush, you can consume the olive leaf tea daily.

Remedy – 10: Garlic

Garlic is of the ancient home remedy with anti fungal properties which helps in killing the yeast and bacteria from your mouth which cause oral thrush. It also helps to boost up your immunity.

Take 2 to 3 raw garlic’s consume them, after chewing slowly then swallow the juices in it. Repeat the process on the daily basis.
Also you can apply garlic oil inside your mouth to get rid of oral thrush. Repeat it few times a day.

Tips and Precautions:

Brush your teeth daily twice a day, floss it once daily and go for regular checkups.
Practicing good oral hygiene will help you to get control over the candida yeast and thereby prevent the infection.
Replace the toothbrush frequently and clean your tongue regularly with a tongue scraper.
If you are a diabetic try to manage the blood sugar levels to prevent the infections.
Wash your dentures and keep them clean, try to remove them and soak in water when you’re going to bed. Put them back in morning only after cleaning dentures with toothbrush.
Eat balanced diet and take only some amount of sugar or sugary foods.
Try to stop smoking if you are a smoker.
Consume a healthy and easy to swallow foods like yogurt and also sip some cool water or ice chips to get rid of discomforts caused by it.
Consult your doctor for proper diagnose and treatment if you didn’t get any rid from oral thrush after trying the above remedies also.
Drink plenty of water to flush out the toxins and stay hydrated.

With the proper care and applying the above natural remedies regularly will help you to get relief from oral thrush. Do you know any other successful remedies for oral thrush? Then share it with us in the below comments box.

Top 10 Remedies to Cure Jock Itch Naturally

November 22, 2017 By Sruthika Leave a Comment

Jock itch is an embarrassing skin problem which causes itching at a location where you can scratch when you’re alone in the restroom. It can be annoying with its itching and burning sensation in the affected area. Are you suffering from jock itch problem? Don’t worry, you’re not alone suffering from this problem, there are around 15 – 20 % of the world population is suffering from this infection.

Jock itch (or tinea cruris) is a fungal infection that caused by a fungus called Trichophyton rubrum. Both men and women will suffer from this jock itch but it is more common in athletes why because they sweat more than an average person and also wear sweaty clothes for long periods of time.

It infects the warm and moist areas of the body like inner thighs, buttocks, vaginal, groin, and anal regions by developing rashes in a ring-shaped and causes severe itching. It often appears as a result of athlete’s foot and thereby spread the infection from foot to the groin area.

Other causes that increase the risk of developing this fungal infection include overweight, improper skin care, excessive sweating, wearing tight underwear (skin friction in the thigh and groin area), weak immune system, stress, etc. People suffering from jock itch may experience certain symptoms like redness, itching, burning sensation and flaking skin on the affected parts of the body.

If not treated on time then results in red raised spots, which are sore and painful even with the touch of water or fabrics. Remember that jock itch is mildly contagious, so avoid sharing your personal belongings with others and treat them properties to get relief from this uncomfortable and embarrassing problem.

There are many antifungal medications available on the market but the usage of natural home remedies will provide you relief from the problem in a safe and effective manner. So, use natural remedies as the best substitute for anti-fungal medications.

Home Remedies to Get Rid of Jock Itch:

Here are some best natural remedies that are widely used to treat jock itch. All you need is to follow these natural remedies along with maintaining some personal skin care hygiene.

Let’s get started…

Remedy – 1: (Tea Tree Oil)

Being rich in antifungal, antimicrobial and anti-inflammatory properties, tea tree oil acts as an effective remedy for treating various skin infections, including jock itch. It contains powerful cleansing and stimulating elements that help you in alleviating the itching and inflammation caused due to jock itch.

Here are a few ways of using tea tree oil for jock itch.

Mix 4 – 5 drops of tea tree oil in 1 tablespoon of coconut oil and stir well. Apply this mix on the affected areas of the skin by using a cotton ball. Let it sit for few minutes and wipe the area gently. Continue doing the same process for twice daily until you get complete relief from jock itch.
Also, apply tea tree oil directly on the affected area for twice daily and if you observe any burning sensation then rinse the area immediately and apply a moisturizer to soothe the irritation, itching and burning sensation.
Pour few drops of tea tree oil in your bath water and soak in this water for about 15 minutes. Dry the skin and repeat it regularly till you get relief from the discomforts caused by jock itch.
Mix 5 drops of tea tree oil, 10 drops each of lavender oil and myrrh oil, 2 tablespoons of ACV and 1/4 cup each of neem oil and coconut oil in a bowl. Stir well and transfer this mix into a glass jar which has a tight lid. Apply this mix as a homemade ointment on the infected areas or rashes. Leave and repeat its application twice daily until you get relief from itching, irritation, and infection.
Use tea tree oil containing soaps or shower gel or soothing creams to get relief from the problem.

Remedy – 2: (Apple Cider Vinegar)

Apple cider vinegar (ACV) exhibits antibacterial, antifungal, antiseptic, anti-inflammatory properties that help to deal with jock itch. It helps a lot in curing and controlling various skin infections. The simple way is to rinse the affected area with diluted ACV to get rid of jock itch.

Add 2 tablespoons of ACV in 2 cups of warm water.
Stir well and rinse the infected area with this ACV water.
Allow it to dry on its own and continue this rinsing for 2 – 3 times daily, especially once at night before bedtime.

Note:

Or simply mix 1 tablespoon of ACV and 1 teaspoon of raw honey in 1 glass of warm water. Stir well and consume it to enhance your immune system and also to balance your pH levels.
Dilute 1/2 cup of ACV in 2 cups of water and warm the mix slightly. Then dip a clean cotton washcloth in this water and wring to remove excess. Place this on the infected areas for 5 – 10 minutes and take off the cloth. Dry the skin gently and repeat it twice daily until the infection is eliminated and the rash starts to heal.

Remedy – 3: (Rubbing Alcohol)

Rubbing alcohol helps to clear the fungus causing this infection and it also acts as a drying agent that helps to keep the affected area dry and clean which in turn makes fungus unable to thrive into the body.

Take 90% isopropyl alcohol (rubbing alcohol) in a small bowl.
Then dip a cotton ball in this mix and dab it on the affected areas of the skin.
Let it sit for a couple of minutes to get dried completely.
Alcohol will evaporate quickly, which make you not to rinse the area and make it moist again.
Continue doing the same process for few times daily until you get rid of jock itch and its symptoms.

Remedy – 4: (Listerine)

Listerine mouthwash not only cleanses your mouth but also helps a lot in clearing fungal infections like jock itch and athlete’s foot due to its antibacterial, antifungal and antiseptic properties.

Apply the amber Listerine mouthwash on the jock itch affected skin by using a cotton ball.
Let it sit for few minutes until it dries completely.
Initially, we will experience some burning or irritation but soon it will give relief from the inflammation and soreness.
Rinse the area gently with water and dry it thoroughly.
Do the same process for 3 – 4 times daily for few months to get rid of the problem.

Note: Never ever use Listerine on the open wounds.

Remedy – 5: (White Vinegar)

Not only apple cider vinegar, you can also use white vinegar which helps you in dealing with jock itch due to its antifungal and antiseptic properties.

Mix 1 part of white vinegar with 4 parts of water and stir well.
Take a clean washcloth and soak it in this water for a couple of minutes.
Place this cloth on the affected area for few minutes.
Use the water to rinse the area thoroughly.
Let it dry naturally and avoid rinsing the area.
Continue this process for once or twice daily until you get complete relief from the problem.

Note: Or simply mix equal quantities of coconut oil and white vinegar and apply it on the affected skin. Let it sit for a few hours before washing with lukewarm water. Repeat the same for twice daily to get rid of the problem.

Remedy – 6: (Onion)

Onions exhibit antifungal, antimicrobial and anti-inflammatory properties that make the onion clear the fungus causing jock itch or athlete’s foot effectively.

Take an onion and grind it into a fine paste.
Apply it on the affected areas and let it sit for about 30 – 40 minutes.
Rinse the applied area thoroughly with lukewarm water and dry the skin gently.
Continue doing the same process for once or twice daily until you get complete relief from the problem.

Note:

Include onions in your cooking to get microbial protection to your whole body.
Grate 1/4 piece of an onion finely and squeeze to extract its juice in a small bowl. Dip a cotton ball in this onion juice and dab it directly on the rash. Rinse off with water after 20 – 30 minutes. Pat dry the skin and continue this process for once or twice daily until you get rid of jock itch.
Instead of placing onion paste, you can also use onion oil or onion juice on the jock itch affected areas.

Remedy – 7: (Salt Water Bath)

Salt helps to control the growth of the fungus and aids in healing the infection quickly. So, a saltwater bath is one of the easiest ways to get rid of jock itch, boils & blisters. For this salt water bath, you can use bath salts, Epsom salts or table salt.

Pour a generous amount of salt in your bathtub, which is filled with warm water.
Stir and soak in this water for about 20 – 30 minutes.
Dry your skin gently and thoroughly before wearing clothes.
Continue this bathing process for at least twice daily to get quick relief from fungal infections like jock itch, ringworm and athlete’s foot.

Note: Epsom salt absorbs excess moisture from the affected area and oatmeal soothes your skin to calm down the itching and irritation. Add 2 cups of oatmeal, 10 drops of lavender oil and 1 cup of Epsom salt in your bathtub filled with warm water. Stir and soak for 20 minutes and rinse your body with water.

Remedy – 8: (Garlic)

Garlic is an excellent ingredient that has antifungal, antimicrobial, antiseptic and anti-inflammatory properties that help to relieve your itching and pain caused by jock itch along with clearing the fungus causing jock itch.

Here are a few ways of using garlic to get rid of jock itch.

Take few garlic cloves and crush them to make a paste. Apply this paste to the affected skin areas and let it dry for a few minutes. Rinse the area with water and do it 2 – 3 times daily. Remember if you have sensitive skin then avoid doing this remedy.
Prepare garlic oil by frying a few garlic cloves in olive oil (or coconut oil) until the cloves turn brown. Cool and strain the oil. Apply this garlic oil to the jock itch infected areas and let it sit for a few hours to overnight. Wash the area and repeat the oil application 2 – 3 times daily.
Simply consume raw garlic to boost up your immune system and to promote faster healing. Include garlic as a part of your daily diet (or) take it as a supplement daily by consulting your doctor.

Remedy – 9: (Honey)

The rich content of antibacterial, antimicrobial, antiseptic, anti-inflammatory and skin soothing properties make the honey (especially manuka honey) as a great remedy for treating fungal infections like jock itch, nail fungus or ringworm.

It not only relieves you from itching and irritation but also heals the area to prevent the damage caused by this jock itch.

Here are a few ways of using honey for clearing jock itch.

Take some honey (prefer manuka honey) and apply it to the affected areas. Let it sit for a minimum of 30 minutes and rinse off the area. Dry the area thoroughly and continue doing it once or twice daily until you get relief from the infection.
Prepare a paste by mixing some minced garlic in 2 teaspoons of honey. Apply it on the infected skin and let it sit for about a few minutes and rinse off with water. This may cause some stinging sensation but will soon stop and give relief from the itching and inflammation. Continue applying this paste for once daily until you get relief from the problem.

Remedy – 10: (Hydrogen Peroxide)

Hydrogen peroxide exhibits antifungal, antimicrobial and disinfectant properties that help you in dealing with this jock itch. It causes a slight stinging sensation upon application but you will get rid of this infection.

Dilute 1 teaspoon of 3% hydrogen peroxide in 1 teaspoon of water.
Stir well and apply this mix to the affected skin areas by using a cotton ball at night before bedtime.
Upon application, it will produce a stinging sensation for a couple of minutes.
Wait for 2 – 3 minutes to get dried and apply petroleum jelly on the top.
Leave for overnight and rinse off in the morning.
For best and quick relief, repeat the same process daily at night time.

Other Effective Remedies:

Bleach exhibits antifungal, antibacterial and antiseptic properties that help you in relieving your jock itch. Simply pour 1/4 cup of bleach in your bathtub filled with water. Stir and soak for 15 minutes daily. Dry your skin to clear the jock itch causing fungus.
Baking soda exhibits strong antifungal, soothing and drying properties that help to neutralize the pH levels and thereby reduces the infection. Make a thick paste by mixing 1 tablespoon of baking soda with enough water and apply it to the infected area and rash. Rinse after 15 minutes and do it twice daily.
Cornstarch absorbs the excess moisture from the skin and relieves your itching and irritation. Simply sprinkle some cornstarch on the rash and leave it like that as a powder. Repeat it few times daily.
The natural soothing, antifungal, antimicrobial, antiseptic and anti-inflammatory properties of aloe vera will help you in treating jock itch. Take out aloe vera gel from an aloe leaf and apply it on the properly cleansed affected area. Massage gently and leave it on. Do it 2 – 3 times daily.
Applying calamine lotion to the affected areas and rashes will soothe the skin and relieves itching and irritation caused by jock itch.
Lemon exhibits antimicrobial and astringent properties that eliminate the infection and treat this tinea cruris effectively. Simply apply some water diluted fresh lemon juice on the affected areas by using a cotton ball. Rinse off after 4 – 5 minutes and pat dry the skin. Repeat it twice daily.
Applying a few drops of coconut oil or herbal extracts (lemongrass extract or witch hazel extract or calendula extract or grapefruit seed extract) on the affected skin areas for twice daily will help you to get rid of the jock itch.

Tips and Precautions:

Make sure to consult your doctor if you don’t get relief from this jock itch and to get proper diagnose and treatment.
Reduce your overweight by following some exercises like walking, jogging, running, swimming, yoga, and other aerobic exercises to reduce your excess weight and to strengthen your immune system to get rid of these skin or health problems.
Always keep your skin clean and dry in the groin area by using a clean towel and never ever use the same towel on the rest of the body. Use a separate and clean towel instead.
Avoid wearing clothes which rub and irritates your skin. Also, shower immediately after athletic activities along with washing athletic supporters frequently.
Wear loose-fitting clean underwear and avoid scratching your skin.
Don’t use heavily perfumed fabric conditioners and washing powders to wash your clothes why because they may cause additional irritation in the affected area.
Make sure to treat your fungal infections like athlete’s foot, ringworm, etc. (if any) to prevent the recurrence and spread to other body parts (if not treated properly).
Before using any over the counter antifungal or drying powders, just give a trial to natural remedies which are safe and effective.
Avoid sharing towels with others and also make sure to dry the skin thoroughly after swimming or showering.
Avoid the intake of foods which are high in sugars, carbohydrates, alcoholic beverages, and others which encourage the fungus growth. Include more of fresh fruits and vegetables daily in your diet list.
Discontinue the use of anything that develops irritation or a rash on the skin. If you suffer from any medical conditions then use these remedies with caution why because these remedies may cause some skin irritation or allergic reaction.
Pregnant or nursing women and children should not use essential oils without consulting their doctor.
Drink plenty of water along with other healthy fluids to flush out the toxins and to stay hydrated. Include probiotic-rich foods like yogurt, curd, miso, etc. to enhance good bacterial and to eliminate bad bacteria causing fungal infections.
Get enough rest and have a sound sleep of about 7 – 8 hours to enhance your immunity to clear this jock itch and to prevent its recurrence.

Final Word:

Jock itch is a most common problem in people who engage in physical activities or athletes and we all know that prevention is better than cure. So, have some proper skin care hygiene and avoid touching the infected areas.

All these natural remedies and tips will surely give you relief from this uncomfortable and embarrassing skin disorder. Do you know any other successful natural home remedy to get rid of jock itch? Then share your experience with us in the below comments box.

FAQ’s:

1. How to cure jock itch with skin care hygiene?

Here are few tips that help you to maintain good skin care hygiene and to get rid of this problem quickly without any recurrence.

Wash the affected area with a pH balanced and non-soap cleanser.
Avoid hot water for rinsing the area why because it will irritate the affected area and worsen the problem.
Skip the bleach, detergents and fabric conditioner and use milder formula detergents until your rashes clear up and you get relief from the infection.
Wear a clean and skin friendly underwear (prefer cotton based) which is hypoallergenic and absorbs sweat without any shrink upon frequent washing.
Take regular baths and dry the area completely to keep them clean or else jock itch becomes itchier in hot and humid conditions. Never ever rub the groin area with the same towel which you are using for the whole body.
Air dry the affected areas as much as possible and make sure at night before bedtime, opt for loose pajamas and also skip the underwear.

2. If left untreated then what are the risks associated with jock itch?

Jock itch can spread to all around its surrounding areas and private parts. It also develops a secondary infection which requires medical intervention to get relief from the problem.

3. Is jock itch contagious and can spread through oral or vaginal sex?

Yes, this jock itch is contagious and can spread through skin to skin contact with the affected region along with oral or vaginal sex (mainly through oral sex but not a sexually transmitted disease or yeast infection). Sharing towels or underwear along with usage of same soap on the body can spread this infection to other body parts or other.

4. How long does it take to get rid of the jock itch?

It depends upon the immune system and practicing good skin care hygiene. So, it may take a few days to weeks to get relief from this infection by using home remedies.

5. Does hot water helps or hurt jock itch area?

The usage of hot water will irritate the infected skin and increases itching. So, prefer to use warm water for washing the areas and to take your shower.

6. Do you think petroleum jelly is safe to use for jock itch?

Yes, of course, you can use non-adultered petroleum jelly which helps to soothe the irritated area and relieves your pain and itching. Prefer to apply this jelly at night before bedtime.

7. After curing this jock itch infection, the skin under the thighs became dark. Are there any tips to reduce the darkness of skin?

Applying fresh aloe vera gel or any natural oils (like coconut oil or almond oil) on the affected skin after clearing the infection will help to restore the natural health of the skin and thereby reduce your darkness.

8. What are the best creams to treat this fungal infection along with itching?

Most doctors suggest few creams like Diflucan or Lamisil as the best remedy to apply on the fungal infections and its symptoms like itching on the affected skin areas.

7 Best Home Remedies to Treat Chlamydia Naturally

October 28, 2017 By Sruthika Leave a Comment

Do you know there are 3 million cases of Chlamydia are reported every year in the United States? According to statistics, 1 in every 6 people around worldwide contract the sexually transmitted diseases and one higher form of STD is chlamydia. Another statistic indicates that nearly 2/3^rd of new infections are occurring in young adults whose age is between 15 – 24 years.

So, it is a most common sexually transmitted disease that infects both men and women. Unfortunately, most people don’t experience the chlamydia symptoms, which make it difficult to recognize, treat and thereby it spread easily.

It causes some serious and permanent damages to the reproductive system and thereby makes it complicated to get pregnancy (also ectopic pregnancy). Also, remember that a woman having chlamydia while pregnant then there is a possibility to get the baby infected during birth and may result in premature birth, severe eye infection or pneumonia.

So, when you’re infected with chlamydia then it is crucial to continue chlamydia treatments until the infections cleared completely. Most people don’t know what is chlamydia and how to identify (signs and symptoms).

Chlamydia:

It is a very common sexually transmitted disease that easily spreads through incidental contact, vaginal, oral and anal sex. Most of the young adults are getting the victim to this disease, many doctors are suggesting people should get tested before practicing a safe sex to protect themselves and their partner.

Testing chlamydia is an easy task, just a urine sample will tell whether you’re suffering from chlamydia disease or not. If your doctor suspect then he may order a culture test (gather fluid using a swab) in certain areas like eye, rectum or throat.

Signs and Symptoms of Chlamydia:

As per the Centers for Disease Control estimates that 75% of women and 50% of men don’t recognize the symptoms of chlamydia. So, here we are explaining you the signs and symptoms of chlamydia which helps you to recognize the problem early.

Chlamydia symptoms in women include lower abdominal pain, painful urination, painful sexual intercourse, vaginal discharge, bleeding after sex and between periods, inflammation or infection in the eyes, rectal pain and discharge, persistent sore throat, fever, nausea, lower back pain, etc.

Chlamydia symptoms in men include painful urination, testicular tenderness, and swelling, rectal pain and discharge, cloudy or thick discharge from the penis, sore throat, redness or itching along with swelling at the opening of the urethra, etc.

The most common risk factors for chlamydia include improper usage of condoms, multiple sexual partners, having unprotected sex, being sexually active or having a partner who is considered at high risk, etc. However, the study brings to light new information about the potential risk factor is that the exact reason behind this disease is unclear till now. In general, if you’re diagnosed with chlamydia then your doctor will prescribe an oral antibiotic for a period of 5 – 10 days (depends on the severity of infection).

Until this course of antibiotics completed, you should refrain from sexual contact why because within this period also, there is a possibility of spreading chlamydia to your partner. The most commonly prescribed antibiotics for chlamydia are erythromycin, doxycycline, azithromycin, levofloxacin, etc. but the main drawback is that they contain some serious side effects and can’t cure the disease completely.

So, most people are choosing natural remedies to treat chlamydia, which are not only safe to cure but also gives long lasting results. Here in this article, we are explaining you the best natural remedies that help you in getting rid of chlamydia completely.

Home Remedies to Get Rid of Chlamydia:

These natural home remedies will ease the chlamydia symptoms and stop the growth of bacteria naturally in a safe and cost-effective manner.

Let’s get started…

Remedy – 1: (Garlic)

Due to its pungent aroma and culinary merits, garlic has been used as raw garlic for thousands of years to treat various health problems. The natural antibiotic and antiviral properties of garlic will help to alleviate chlamydia and its symptoms.

It has natural chemicals like allicin in raw garlic exhibits antibacterial, antifungal, antiviral and antiprotozoal properties that help to kill the bacteria and thereby clear the infection. Regular consumption of garlic will definitely help you in treating various health and beauty problems, including chlamydia & other STD’s.

Incorporate more garlic in your daily diet to boost up your immune system and thereby to prevent these infections or its recurrence. Simply consume 2 – 4 raw cloves of garlic per day (chopped or crushed) before or during a meal.

You can also take garlic capsules, which are easily available in health food stores after consulting your doctor for proper dosage and timing. The main drawback of consuming raw garlic is that it causes bad breath or body odor.

Never exceed consuming garlic (3 – 4 cloves) or its equivalent quantity per day why because too much consumption will result in diarrhea, vomiting, nausea, upset stomach, etc. So, consume the recommended quantity without any excess to get rid of the problem without any side effects before using.

Remedy – 2: (Sage)

Sage is a perennial herbal remedy that widely used to ward off chlamydia by cleaning the immune system quickly. It is an excellent remedy used to treat genital infections along with soothing the discomforts which are associated with the disease with its antibacterial, antiviral and anti-inflammatory properties.

Prepare a sage tea by steeping 1 teaspoon of dried sage leaves powder (few fresh sage leaves) in 1 cup of boiling water. Cover it and let it steep for a couple of minutes. Strain and drink this warm sage tea for 2 – 3 times daily for a few weeks until you get relief from the chlamydia symptoms without any side effects.

Remedy – 3: (Goldenseal)

Goldenseal contains a plant alkaloid called berberine that helps to fight against the bacteria and virus with its antimicrobial properties. It is also effective in treating chlamydia of the eye by using eye drops prepared from berberine.

It is a natural antibiotic and used as an immune system stimulant (increases white blood cell count) that helps a lot in treating this chlamydia and its symptoms. It is recommended to consume up to 1000 mg of this goldenseal herb for thrice daily to get safe and effective results.

For treating vaginal or rectal infection, prepare a douche with this herb to remove the bacteria from the genitals and other discomforts, itching and other symptoms associated with chlamydia.

Pour powder from 1 goldenseal capsule and 1/4 teaspoon of salt in 1 cup of warm water. Stir well till all the ingredients are mixed thoroughly. Let it sit for at least 5 minutes before using this douche. Finally, clean with the douche for twice daily until it eliminates the bacteria completely.

Prefer to perform both consumption and douching of goldenseal regularly (not more than 3 consecutive weeks) to get complete relief from the chlamydia.

Remedy – 4: (Echinacea)

Echinacea is another effective remedy used to treat various problems like sore throats, snake bites, cough, cold, intestinal upset, pain, etc. It works well in treating STDs (that includes chlamydia or gonorrhea with its antimicrobial properties.

You can take Echinacea in either capsule or a tincture form for getting rid of this infection. It acts as a lymph cleanser and immune booster that kill off various ranges of pathogens, including the bacteria causing chlamydia.

The recommended dosage is to take up to 30 drops of a tincture (or) 200 – 500 milligrams in capsules form (or) as a tea (or) in powdered form for 3 – 4 times per day regularly for at least 10 days to clear the infection completely from the body.

Regular consumption of 10 mg per kilogram of body weight for over 10 days will help to clear the infection and occasional intake of this herb will prevent the recurrence.

Remedy – 5: (Oregano Oil)

Oregano oil is another effective remedy used widely to cure chlamydia and other STDs because of its antimicrobial properties that help to treat microbial action in the body. It has two essential healing compounds such as thymol and carvacrol that acts as a natural infection fighter. But remember that over usage of ingesting oregano oil will cause some harm like irritation and itching to the skin.

Add 1 – 2 drops of oregano oil in 1 cup of water (at room temperature) and stir well till the oil mixed thoroughly in water. Then consume this water immediately (if you let the oil-water sit then oregano oil gets separated from the water), which in turn makes it hard to consume.

Adults can take an oregano oil capsule of 45 mg daily but make sure that pregnant and breastfeeding women should avoid the intake of oregano oil. Regular intake will give relief naturally.

Note: Or simply you can apply tea tree oil diluted any carrier oil on the affected area regularly to get relief from the problem (or) mix few drops of tea tree oil in 2 cups of water and use it to rinse the genital area.

Remedy – 6: (Saw Palmetto)

Saw palmetto contains antibacterial and antiseptic properties that help to clear urinary tract infections along with other genital infections, including chlamydia. It has rich content of fatty acids and phytosterols that not only helps to eliminate bacteria but also heals the infected tissues faster and clears reproductive illness.

Simply take capsules of saw palmetto (which you can find at local health stores) directly on regular basis after consulting your doctor for proper dosage to clear this infection.

Remedy – 7: (Diet Plan)

Diet doesn’t have any direct connection with chlamydia but helps the body to prevent the growth of bacteria and thereby getting worse. So, consuming a healthy diet will help to boost up the immune system and produces more of white blood cells to get faster recovery and aids in treating chlamydia.

Here are some food items that you should include in your daily diet till chlamydia infections clear completely.

Probiotics rich foods which help to enhance the level of healthy bacteria and lowers the bad bacteria to fight chlamydia and support healthy digestive system along with strengthening the immune system. So, consume probiotic-rich foods and drinks as a part of your daily diet.
Include leafy greens like alfalfa, wheat grass, kale, chlorella or barley grass to enhance your immunity and to get relief from the problem.
Fiber-rich and alkaline forming food (like whole grains, nuts, beans or seeds) will help to hasten the recovery and treatment of chlamydia.
Fresh fruits and vegetables, fresh fish, etc. which are full of vitamins, minerals or proteins have to be included in your diet.
Make sure to avoid certain foods like sugar, caffeine, butter, alcohol, red meats, processed or refined foods, canned foods, junk foods, whole fat dairy products and fast foods why because it may enhance the bacterial growth and thereby worsen the infection.
Drink plenty of water and other healthy fluids like lemon juice, honey water, herbal teas or any healthy fruit juices, etc. which help to stay hydrated and assist the body in flushing out these toxins causing this infection and allow the body to function properly.

Tips and Precautions:

Make sure to take chlamydia test before engaging in a sexual activity to know whether you’ve knocked down the infection.
Regular application of neem oil or crushed neem seeds or neem based creams regularly on the infected areas will help to clear the infection completely. Also, drink neem tea or go for neem douche to cure the infection.
If chlamydia left untreated then it causes some serious health problems like cervicitis, proctitis, urethritis, pelvic inflammatory disease, tubal factor infertility, ectopic pregnancy, etc.
Avoid sex with multiple partners or with an infected partner as this will definitely result in spreading this bacterial infection from this one to another. Always perform safe sex practices to get rid of this infection.
You can also use other natural remedies like cat’s claw (500 mg for 3 – 4 times daily), olive tree extract (orally or topically), turmeric (add to your diet), Usnea (take as tea or capsules), etc. will help to treat chlamydia disease and its symptoms.
Test yourself regularly especially after intercourse with a new partner or anytime you had unprotected sex.
Consult your doctor if you didn’t get any relief from these signs and symptoms of chlamydia for proper diagnose and treatment.
Avoid douching with any OTC or commercial vaginal products, as it kills good bacteria along with the infection. Remember to maintain an honest relationship with your partner and also take proper measures to ensure anal, oral or vaginal sex is done in a safe and protected way.
Also, use dental dams or condoms to prevent the infection and be careful that not to perform any unprotected sex.

Final Word:

Try these natural ways to clear these sexually transmitted diseases (STDs) that include chlamydia. Do you know any other successful home remedies to treat chlamydia naturally? Then share your experience with us in the below comments box.

9 Effective Remedies for Trichomonas Vaginalis

October 23, 2017 By Sruthika Leave a Comment

Trichomonas vaginalis (Trichomoniasis) is a sexually transmitted disease that affects both men and women which is caused by a parasite. The symptoms are more pronounced in women rather than in men.

The disease in women results in vaginitis and thus leads to the inflammation of the vagina or the cervix. Men suffering from infection will get inflammation of the urethra (the tube that connects bladder with the genital organ), irritation in the penis, mild burning after urination or ejaculation, etc.

One who is suffering from this infection will experience a greenish, frothy discharge from their vagina, vaginal itching or irritation, painful urination, pain in their lower abdomen, having pain during intercourse, etc. The signs and symptoms of trichomoniasis will appear in between 5 – 28 days after sexual intercourse.

However, the usage of OTC (Metronidazole or tinidazole) will give relief from the problem but the usage of natural remedies will give long lasting relief and prevent its recurrence. But get proper diagnose and treatment from your doctor to know the root cause and get complete relief from the problem.

Home Remedies for Trichomonas Vaginalis:

Don’t worry; you’re not alone suffering from this parasite infection. There are many people suffering from this parasite attack and if you want to cure this trichomoniasis then scroll down to know some best natural remedies which treat your problem at home.

Let’s explore some of the best natural remedies to treat trichomonas vaginalis along with its uncomfortable and unpleasant symptoms.

Remedy – 1: (Garlic)

Garlic is a very effective remedy used to treat various kinds of infections, including trichomonas vaginalis with its antibacterial, antimicrobial and anti-inflammatory properties. In many studies, it is proved that garlic extract will stop the growth of this parasite or fungal infections effectively.

We can use garlic in variety of ways like inserting a clove of garlic in the vagina for few times daily to feel warmth down there (OR) chew a clove of garlic daily to enhance your immune system and thereby to prevent the infection (OR) Add garlic to your daily diet like including it in soups, salads, rice items, curries, etc. (OR) try a garlic supplements after consulting your doctor.

Prepare a garlic concoction by rinsing, peeling and crushing 3- 4 garlic cloves and pour it in 1 glass of boiling water, let it steep for 10 minutes and strain it. Drink this concoction by adding 1 teaspoon of pure honey for a week or 10 days until you get relief from the problem.

Remedy – 2: (Tea Tree Oil)

Tea tree oil has antimicrobial, anti-parasite, antibacterial and anti-inflammatory properties that help to eliminate the parasite protozoan responsible for the trichomoniasis.

All you need is to apply it on the vagina by diluting it with water or any carrier oil (OR) mix few drops of tea tree oil in 1 ounce of water and use this mix to douche the area to get relief from the problem.

There should be some a bit irritating on the skin after application. Never ever consume tea tree oil, as it causes some serious side effects like diarrhea, skin allergic reactions, stomach upset and even coma.

Remedy – 3: (Yogurt)

The rich content of beneficial bacteria like lactobacillus in yogurt contains a lot of essential nutrients and proteins that help to enhance the immune system. It is effective in treating this parasite infection and restores the balance between good and bad bacteria in the body.

Consume 1 cup of yogurt daily to fight the infections by simply removing the toxins and boosts the immune system (OR) apply some plain yogurt on the vagina to remove the infection slowly, but don’t over apply it, as the moisture will help to grow this infection (OR) simply mix 1/2 teaspoon of yogurt in 1 cup of water and use it as yogurt douche regularly until the infection cleared completely.

Remedy – 4: (Colloidal Silver)

Colloidal silver is a suspension of silver colloids that attach themselves to the parasites and thereby deactivate it. You can easily get it from any local pharmacy store. Apply this colloidal silver on the affected area daily until you get cure from the trichomoniasis.

Prepare a douche by adding few drops of undiluted colloidal silver in water and use it as your douche. But be sure to rinse the affected area with warm water before using this process.

Remedy – 5: (Apple Cider Vinegar)

Apple cider vinegar (ACV) will help to cure various infections, including this sexually transmitted disease. It effectively clears some of the parasites along with the vaginal discharge with its high acidic nature. It creates a hostile environment for the parasite to clear them and restores the pH balance of the vagina.

You need to prepare a solution of apple vinegar by simply mixing it with water and use this mix to clean the vaginal area. Repeat the same process for once or twice daily until you get complete relief from trichomonas vaginalis.

Remedy – 6: (Bergamot)

Bergamot essential oil exhibits antibacterial, antibiotic, disinfectant and anti-inflammatory properties which help to disinfect the area and clears the infection completely. This citrusy oil works well in clearing the vaginal discharge that associated with this infection.

To use this natural remedy, you have to pour few drops of this oil in your bathtub filled with warm water and take your bath with this water (OR) simply mix few drops of this oil in water and use this solution to douche the affected area. Regular follow up of this process will definitely help you to get relief from trichomoniasis.

Remedy – 7: (Vitamin C)

The intake of citrus fruits which are rich in vitamin C will help to keep the bodily functioning run smoothly and it is also essential for gynecological health, as it produces collagen to maintain the structural integrity of cervical walls and thereby maintains the proper health of cervix.

It makes the cervix to get harder and prevent getting the infections. So, include vitamin C rich citrus fruits and vegetables like lemon, orange, berries, grapefruit, etc. in your daily diet.

Remedy – 8: (Fenugreek Seeds)

Fenugreek seeds boost up the immune system and thereby strengthen the body to fight the infection causing parasite. Regular usage of fenugreek seeds will not cause any adverse side effects to the body, as there are natural and safe to use.

Take a handful of fenugreek seeds and soak it in water for overnight. In the next morning, drink this residual water on an empty stomach on regular basis (OR) add 2 teaspoons of soaked fenugreek seeds in 1 cup of yogurt and consume it (OR) steep 1 teaspoon of fenugreek in 1 glass of hot water and drink this decoction to get rid of the infection.

Remedy – 9: (Coconut Oil)

Coconut oil has antibacterial, antiparasitic, antimicrobial, antiseptic and anti-inflammatory properties that help to clear the infection and soothes the skin to prevent itching, irritation and burning sensation in the affected areas.

Rinse the affected area with lukewarm water and dry it thoroughly. Now take a cotton ball and dip it in 2 – 3 teaspoons of virgin coconut oil (melted) and apply it on the affected areas. Leave it for about 2 – 3 hours and finally, rinse the area with warm water. Do it once daily until you get relief from the problem.

Tips and Precautions:

The regular intake of Echinacea will boost the immune system and thus slow down the risk of getting trichomoniasis.
Drinking plenty of water (8 – 10 glasses) daily will not only help to keep you stay hydrated but also fight the infection causing microbes, including this parasite by simply flushing out the toxins and other impurities from the body.
To avoid the recurrence of this infection, you should wear a condom during your intercourse, which helps to prevent the spread of infection.
Make sure to rinse your vaginal area before and after your sexual intercourse and maintain good hygiene to prevent getting this infection.
Sharing your personal belongings, towel or swimsuits with people who are infected will make also get this infection why because this trichomoniasis will stay outside of the body for about 45 minutes.
Consume a healthy diet that is enriched with all essential nutrients, fiber, and vitamins (A, C & E) to boost your immune system and to fight against the infection-causing microbes. Avoid sugar or its products.
Consult your doctor immediately whenever you suffer from unusual symptoms of this infection for proper diagnose and treatment, especially if you’re pregnant or nursing women.
If you left this infection untreated then it results in the abnormality in the cervical tissue and cells and thus results in removing the abnormal tissue.
Make sure to perform some skin patch test before using any natural remedy to know whether you’re allergic to that ingredient or not.
You can follow other simple remedies like rinsing the area with myrrh and goldenseal solution, consuming pomegranate juice, using zinc sulfate douche, usage of ginger or ginger extracts, avocado, basil, tomato, black cumin oil, etc. will help you to get rid of the infection.

Final Word:

All these natural remedies are safe and effective for treating trichomonas vaginalis infection. But make sure to consult your doctor for best advice and treatment before using these remedies why because the doctor will examine your present health condition.

Do you know any other successful remedies or tips for treating this trichomonas vaginalis? Then share your experience with us in the below comments box.