Beauty

Turmeric, a golden spice and an all natural skin care ingredient which can be applied topically for getting rid of many skin problems. In Indian Ayurveda, turmeric has given an excellent place for treating many skin problems with its amazing properties. It exhibits antibiotic, antiseptic, astringent and anti-inflammatory properties.

It has vitamin B6 which helps for new skin cell formations and thus keeps your skin healthy. Vitamin C helps for the buildup of collagen and maintain proper skin elasticity. Potassium hydrates and moistures the skin and finally magnesium slows down the aging process and gives radiant skin glow.

Here we are going to know how turmeric is used to treat some skin related problems. Let’s have a look at those problems and turmeric solutions.

For Oily Skin:

Turmeric is very effective in regulating the production of sebum (an oily substance that produced by the sebaceous gland) to prevent excess oil on the skin. Sandalwood in this process acts as an astringent and orange juice has a rich source of vitamin C which helps to clear breakouts or blemishes.

Steps to be followed…

• Add 1 ½ tablespoons of sandalwood powder and 1/8 teaspoon of turmeric powder in a bowl.
• Stir well by adding 3 tablespoons of orange juice to make a fine paste.
• Apply it on the skin, especially on the face as a mask and let it sit for about 10 – 15 minutes.
• Then wash off with lukewarm water and pat dry your skin.
• Repeat the same process regularly till you get rid of oily skin.

For Dry Skin:

Turmeric, when mixed with egg white and olive oil will exhibit a hydrating and nourishing mask to the skin for clearing dry and damaged skin.

Steps to be followed…

• Combine 1 egg white, 2 drops of olive oil, a pinch of turmeric, fresh lemon juice, and rose water.
• Stir it to make a fine paste and apply it on the skin where you feel dry like face, neck, knees, and elbows as a mask.
• Let it dry for few minutes and rinse off with warm water.
• Continue applying this paste daily to get hydrated and moisturized skin.

Note: Alternatively, prepare a mix of turmeric with milk, oatmeal, and honey to make a fine paste. Apply it on the face and neck as a mask and rinse off after it dries to get rid of a dry and dull skin.

For Clearing Skin Pigmentation and Tanning:

Turmeric with its amazing skin whitening, skin soothing and antiseptic properties will help to clear the tanning and pigmentation.

Steps to be followed…

• Mix enough fresh lemon juice in 1 – 2 tablespoons of turmeric powder to make it a fine paste.
• Apply it on the affected areas of the skin and leave it for 20 – 30 minutes.
• Rinse off with water and dry your skin gently.
• Repeat it regularly to get relief from skin pigmentation and tanning.

Note:

• Or use cucumber juice instead of lemon juice and follow the same process.
• Alternatively, mix 1 teaspoon each of dark brown sugar and tomato juice, 1/2 teaspoon of fresh lemon juice, 1/8 teaspoon of turmeric and a little of warm green tea. Apply it on the skin for 10 – 15 minutes and exfoliate your skin to get rid of dark hyperpigmentation of the skin.
• Or mix 1/2 teaspoon of turmeric, 1 teaspoon of lemon juice and 2 teaspoons of yogurt in 3 teaspoons of gram flour to make a paste. Apply it on the area which is tanned as a pack. Wash off with water after 20 minutes to vanish your suntan. Avoid using soap for 5 hours after using this pack on the skin.

Turmeric as a Night Cream:

Turmeric helps to clear blemishes, scars, prevents signs of aging and lightens the skin to glow with an even skin tone. Milk (or yogurt) helps to moisture the skin along with tightening it. So, this night cream is very effective in treating your skin problems and making your skin look young and beautiful.

Steps to be followed…

• Mix turmeric powder with milk (or yogurt) to make a fine paste.
• Apply it on the face as a mask at night before bedtime.
• Leave it for overnight and rinse off in the next morning with a light cleanser.
• Repeat it twice a week to get healthy and young looking skin.

Note: Alternatively, apply a mixture prepared by adding a pinch of turmeric to your moisturizer and cleanse it in the next morning.

For Treating Certain Skin Conditions:

Turmeric is very effective in treating certain skin conditions like poison ivy, psoriasis, and eczema which are quite itchy and painful. Turmeric has antiseptic and anti-inflammatory properties that help you to get rid of redness, pain, and infection.

Steps to be followed…

• Mix turmeric (prefer Kasturi turmeric) with milk to make it a fine paste.
• Apply it on the skin where you’re suffering from the problem.
• Massage it gently and let it sit for few minutes.
• Rinse off with lukewarm water to soothe the skin and to reduce the redness and inflammation.
• Regular application will definitely help you to get relief from these skin problems.

For Brighter or Glowing Skin:

Turmeric has potassium, magnesium and other essential nutrients that help to give the best radiance to the skin and provides an even tone to the skin. Milk softens and nourishes the skin along with exfoliates the skin to clear dead cells. Honey soothes the skin and cleanses it to lighten up the skin scars.

Steps to be followed…

• Cleanse your face and neck with a gentle cleanser to remove all the dirt and makeup.
• Rinse with warm water to open your pores and pat dry it.
• Mix 1/4 teaspoon of turmeric powder to 1 teaspoon each of milk and honey to make it a fine paste.
• Apply it on the face and neck as a mask and leave it on for few minutes to dry.
• Rinse off with cool water and a mild facial cleanser.
• Repeat it regularly to get rid of dark and uneven skin tone.

Note:

• Or apply a mixture prepared by mixing 1 tablespoon of gram flour, 1 teaspoon of turmeric, few drops of lemon juice and enough of milk to the clean face and neck for 15 – 20 minutes. Rinse off with lukewarm water followed by cold water to enjoy flawless skin.
• Alternatively, mix 1/4 teaspoon of turmeric powder, 1/2 teaspoon of lemon juice and 1 tablespoon of honey to make a paste. Apply it on the face and rinse off after it gets dried to get glowing skin.

For Smooth Skin:

To get rid of rough skin on the face which is caused due to blemishes and scars, turmeric helps a lot in nourishing the skin, moisturizes and leaves your skin smooth and radiant.

Steps to be followed…

• Slightly warm some raw honey and add turmeric and milk in it.
• Stir well and apply it on the face and neck like a mask.
• Let it sit for few minutes and rinse off with water.
• Regular application will help you to get a smooth and glowing skin.

Note: Or mix some chickpea flour, a pinch of turmeric and yogurt in a bowl. Apply it on the skin and rinse off.

For Removing Dead Cells:

Dead cells will make you look dull and aged, as it hides the natural beauty. So, to get rid of these dead cells, turmeric will work great and gives you a natural hidden beauty to make you glowing with spotless skin.

Steps to be followed…

• Add 2 – 3 teaspoons of gram flour and 1/4 teaspoon of turmeric in a bowl.
• Stir well by adding water to make it a fine paste.
• Apply it on the skin and scrub it gently while taking your bath.
• Do the same process regularly to get rid of your dead cells and other spots on the skin.

Note: For deep cleanse of your pores, exfoliate your skin with a mixture of turmeric and honey regularly.

Tips and Precautions:

1. Make sure to use organic turmeric rather than normal one for grabbing best results.
2. Turmeric might cause some allergic reaction in certain people. So, it’s advisable to do some skin patch test before using it for treating these skin problems.
3. Include turmeric in your daily diet like in curries, salad dressing, soups, mix it with warm milk and drink it to strengthen your immune system and to detoxify your skin and body.
4. Drink more of water, remove your make up before sleeping, take proper care of your skin, avoid using harsh cosmetic creams, etc. should be done regularly to get relief from any skin problems.
5. Be sure that not to expect the results overnight, as turmeric is a natural ingredient that gives positive results in a longer run.

Try these masks regularly at home and share your experience with us.

Face masks will instantly refresh and rejuvenate the skin to bring natural glow. We have covered best face mask recipes as per your skin type and here in this article, we are going to know about the best face masks as per your skin problems like wrinkles, deep clean pores, overnight skin whitening, and blackheads.

Everyone desires to have bright, flawless and problem free skin with even tone and they go for beauty parlor or spas to fulfill their desire but many of us don’t know that there are some best and effective face masks which you can prepare and use it at home for getting a smooth, healthy and flawless skin.

Let’s know the benefits of these masks and how to use it to get rid of that skin problem.

Mask – 1: (Tomato and Milk for Overnight Face Brightening)

Tomato has natural bleaching and skin whitening properties that brighten up the skin tone. It is rich in vitamin C and has astringent and antioxidant properties which help to clear oily or black skin along with balancing the pH levels of the skin.

Milk has a rich amount of lactic acid that reduces the skin pigmentation. It has calcium that moisturizes the skin and stimulates the production of melanin pigment.

So, this mask is very useful in brightening your skin tone and you have to apply it at night time. So, it is termed as an overnight skin brightening mask but don’t think that you get brighten skin in one night.

Steps to be followed…

• Cut 1 small ripe tomato into two halves.
• Dip 1 half of tomato piece in a bowl of raw milk.
• And apply it all over the face by rubbing gently at night before bed time.
• Let it dry for few minutes and repeat the same process to apply the second layer and then again third layer.
• Leave it on for overnight and rinse off in the next morning with cold water.
• Regular follow – up of this mask for once or twice a week will help to shrink the pores, hydrates the skin, reduces dark spots and scars and thus add radiance to the face.

Note: Or simply 1/2 a tomato with 2 tablespoons of milk to make a fine thick paste and apply it as mentioned above.

Method – 2: (Lemon Juice and Egg White for Blackheads)

Blackheads occur when the hair follicles are clogged with oil, dead cells, dirt and other impurities and there is no skin to attach it. So, they are open to air and get oxidized to appear as dark black color.

Lemon juice has alpha – hydroxy acid, citric acid, natural astringent and deep penetration along with essential nutrients that prevent blackheads by tightening the skin, removes oiliness and other impurities.

Egg white help to tighten the skin pores and removes the clogged dirt to make the skin smooth and clean without any blackheads and other skin problems.

Steps to be followed…

• Separate egg white from 1 egg and add 1 teaspoon of fresh lemon juice.
• Beat it to mix well and apply it as a mask on all over the face except on the eyes and mouth area using a face brush.
• Then take a thin tissue and tear it into small pieces to place it on the face and pat gently.
• Make sure that you have to cover the entire face.
• Now again gently apply another layer of this mask over the tissue using a face brush.
• Leave it on to dry for about 15 – 30 minutes and peel off the tissue gently in an upward direction.
• When once you peeled the mask then rinse the face with lukewarm water.
• Repeat it regularly to get rid of blackheads effectively.

Note:

• Large or open pores (caused due to over secretion of sebum by oil glands) are the main base for many skin problems. So to shrink the pores, just mix 1 tablespoon of oatmeal in 2 tablespoons of yogurt and refrigerate for few hours. Apply it on the skin and rinse with lukewarm water after 30 – 40 minutes.
• Or this mask also works for wrinkles.

Mask – 3: (Aloe Vera and Egg White for Anti – Aging)

Skin will lose its elasticity and the ability to restore along with the age. The inner layer of the skin becomes thin due to less collagen and elastin after stretching, which results in wrinkles and aging.

Aloe vera rebuilds the collagen and also prevents the breakdown of existing collagen. It has all the essential nutrients, enzymes, amino acids and water which moisture and nourish the skin and prevents signs of pre – aging.

Egg white has essential proteins and nutrients that help for collagen synthesis. It tightens the skin to reduce the wrinkles and fine lines.

Steps to be followed…

• Separate egg white from an egg and place it in a bowl.
• Add 2 – 3 teaspoons of aloe vera gel in it and stir well.
• Apply it as a mask on your clean face in upward strokes.
• Leave it on for about 15 – 30 minutes and rinse off thoroughly.
• Pat the skin dry and repeat the same for 1 – 2 times a week till you get cleared from pre – aging signs.

Tips and Precautions:

1. It’s always recommended to do some skin patch test, especially if you’re using the ingredient for the first time to know whether you’re allergic to it.
2. Always use fresh and organic ingredients for preparing this mask to grab the best results.
3. Don’t apply any mask on the open wounds or burns on the face.
4. Drink plenty of water, do exercises, consume a healthy diet, rinse your face twice (morning and evening) daily, etc. have to be included in your daily lifestyle to get rid of any skin problem.

Are you suffering from any of this skin problem? Then why waiting, start using these masks and share your experience with us in the comment section.

Dark discoloration of underarms is not a serious health problem but it makes you feel embarrassing when you wear sleeveless tops. Dark underarms will make you always be cautious on everything like raising your hands.

It can be caused due to certain factors like obesity, hormonal imbalance, shaving, excessive sweating, accumulation of dead skin cells, improper ventilation, medical problems, usage of alcohol-based deodorants and antiperspirants, hair removal creams, etc.

However, there are many natural effective scrubs that definitely give you soft, smooth and white underarms but the regular follow-up of these scrubs will help you in getting rid of body odor which in turn keeps your underarms clean and fresh throughout the day.

Underarm Whitening Scrubs:

Here are some best underarm whitening scrubs which you have to follow them regularly to get rid of dark discolored armpits. Have a look at these simple scrubs….

Scrub – 1: (Baking Soda with Coconut Oil)

Baking soda is an excellent scrub that effectively exfoliates to remove dead and damaged cells, bacteria (or germs) which in turn unclogs the skin pores to lighten up your dark armpits. Coconut oil has antibacterial that prevents germs causing body odor and vitamin E in oil helps to nourish and moisturize the skin.

This combinational process acts as a natural deodorant that prevents body odor. So, you can easily avoid using your regular deodorants or antiperspirants.

Steps to be followed…

• Add enough baking soda and organic coconut oil in a bowl.
• Stir well to make it a thick paste.
• Apply it on your underarms and scrub it gently for few minutes in circular motions.
• Let it sit for another 5 – 10 minutes and rinse off thoroughly.
• Dry your armpits to get rid of dead, rough skin and to get clean and soft armpits.
• Repeat it regularly to get rid of dark underarms.

Note:

• Or follow the process before going to the bath to get quick relief from dark armpits.
• Or else, use organic apple cider vinegar or raw honey or fresh lemon juice instead of coconut oil in the above process.
• Alternatively, mix enough of baking soda and water (or rosewater) to make a thick paste. Apply it on the armpits and scrub it gently for few minutes and rinse off.

Scrub – 2: (Orange Peel Powder)

Orange peel is another natural scrub for treating dark underarms due to its natural bleaching and lightening properties. Rosewater helps to remove the oil, dust, and dead cells and milk have lactic acid that moisturizes the area.

This process also acts as a natural deodorant that removes dead cells, lightens the skin by boosting some fragrance to prevent body odor.

Steps to be followed…

• Dry the peel of the orange and grind the dried peels into a powder.
• Then add enough of rosewater and milk in 2 teaspoons of a powdered orange peel.
• Stir well to make a thick paste and apply it to your dark underarms.
• Scrub it gently for few minutes and wait for 15 minutes.
• After that, wash the area with cold water and pat dry.
• Continue doing the same process for 3 times a week till you whiten your underarms.

Scrub – 3: (Lemon with Sugar)

This combination will act as a natural scrub that exfoliates the underarms to clear dead cells and also used especially for those who sweat excessively. Here lemon has skin lightening and bleaching property and sugar exfoliate the skin to remove darkness under the arms.

This process is used for those who got dark underarms due to excessive sweat and shaving.

Steps to be followed…

• Add enough of sugar (brown or granulated) and fresh lemon juice in a bowl.
• Stir well and apply it to the armpits thoroughly.
• Let it sit for about 8 – 10 minutes and wet your fingers to rub the underarms gently.
• Do the scrub for few minutes and rinse off with water.
• Dry the skin and apply moisturizer.
• Regularly follow the same exfoliation for once in 2 days to get rid dark underarms.

Note:

• Alternatively, mix 1 tablespoon each of olive oil, sea salt and honey, 3 drops of fresh lemon juice in 1/4 cup of sugar. Stir well and apply on the wet armpits. Gently massage for 3 minutes and rinse off with warm water.
• Or else, mix rice flour and lemon juice to make a thick paste. Apply it on the armpits and leave for 5 minutes. Scrub your armpits gently with your wet fingers for few minutes and rinse off to achieve sure shot results.

Scrub – 4: (Walnut Powder Scrub with Honey)

This combination is another exfoliating natural scrub that removes dead cells, dirt, and darkness caused due to excessive sweating and the buildup of excessive deodorants on the armpits.

Steps to be followed…

• Add 1 tablespoon of fresh lemon juice and 1 teaspoon of raw honey in 1 teaspoon of powdered walnuts.
• Stir well to make it as a fine scrub paste.
• Apply it on your underarms and let it sit for 10 – 15 minutes.
• After that, wet your hands and start scrubbing the armpits gently for few minutes.
• Then rinse your armpits and dry it.
• Repeat this scrub 2 – 3 times a week to remove the dark underarms effectively.

Note: Or use powdered peanuts instead of walnut powder.

Scrub – 5: (Olive Oil with Sugar)

Olive oil has anti-oxidant property along with other essential components that clear the dead cells, dust, and other buildups to whiten up the dark armpits. Sugar exfoliates effectively to prevent the darkness in your armpits. This process whitens your underarms along with moisturizing it.

Steps to be followed…

• Add 3 tablespoons of extra virgin olive oil in 1 cup of brown sugar.
• Stir well and apply it on the armpits.
• Scrub it gently in circular motions for few minutes with your fingers.
• Wait for another 5 minutes and rinse off with water.
• For best results, repeat the same for 2 times a week till you cleared the darkness in your armpits.

Tips and Precautions:

1. In certain cases, dark underarms can also be caused due to many health problems like obesity, Addison’s disease, pituitary gland disorders, hypothyroidism, over usage of oral contraceptives, diabetes, etc. so, consult your doctor to diagnose and then go for a treatment.
2. Avoid wearing tight clothes which cause friction and makes your skin unable to breathe and the sweat gets trapped inside the body which gives rise to bacteria and darkens armpits. Always wear clothes that are loose enough to provide air flow.
3. Avoid using hair removal creams instead use waxing to remove dead cells and hair under the arms. Also, better opt for natural deodorants rather than harmful cosmetic deodorants.
4. Always use natural exfoliates for at least once in a month with ingredients like sugar, orange peel or walnut powder to remove dead skin and whiten the armpits.
5. All you need to do is to follow them regularly with some patience to reduce that dark coloration of underarms and to wear your loved outfits or strapless tops.
6. Avoid using oral contraceptives and also maintain a healthy weight to balance your hormonal levels which in turn results in the darkness of your armpits.

This is all about DIY Scrubs for Whitening Dark Underarms. Hope you’ll give a trial to these scrubs to prevent dark underarms and also to enjoy soft, smooth and lighter skin. Share your experience with us.

Cellulite (or Adiposis Edematosa) is a most common problem for most of the men and women in these days. It affects mostly on the thighs and then on the legs, hips, stomach, and buttocks. It is made of free floating fat cells that get deposited just beneath the skin and appears on the skin as a dimpled surface of an orange peel or cottage cheese.

Hormonal imbalance, heredity, unhealthy diet, aging and improper lifestyle are some of the causes of cellulite. There are many effective techniques available for slowing the occurrence and appearance of cellulite but natural home remedies will give safe, cost effective and long lasting results.

Home Remedies for Cellulite:

Here are the best home remedies for treating cellulite that has to be followed regularly to get complete relief from the problem.

1. Dry Brushing:

Dry brushing is the simple and very easy way to get rid of cellulite. This dry brushing helps to improve blood circulation and lymphatic drainage to remove the build-up of toxins from the body. However, improved blood flow to make the skin appear plump and thus reduces the appearance of cellulite.

Steps to be followed…

• Be sure to clean and dry your skin and brush before going into the process.
• Then brush your skin towards the heart to increase the blood circulation and avoid doing long sweeps, scrubbing, going forth or back or circular motions.
• Start with your legs (thighs), brush it fast and short in upward strokes from low to high.
• Be sure concentrate more on the areas where you have cellulite is visible.
• Then after, brush your arms using upward stroke i.e. moving from wrist to shoulders and then come to stomach, move in lower to upper abdomen.
• Continue dry brushing your body parts for 5 – 10 minutes and take a shower to remove the toxins, fat cells and dead cells from the skin.
• Repeat the same regularly to remove the outer extremities toward the heart and promotes healthy skin.

Note: For best and long-lasting effective results, choose the brush with soft fiber bristles. Also, avoid brushing on your broken skin to prevent irritation.

2. Coffee Grounds:

Coffee grounds have an excellent exfoliating property that exfoliates the skin to remove dead cells and encourages the growth of new cells to prevent cellulite. It also tightens the skin to reduce lumpiness and stimulate the blood and lymph flow.

Steps to be followed…

• Add 1/4 cup of coffee grounds in 3 tablespoons each of melted organic coconut oil and sugar.
• Stir well and spread this paste on the cellulite affected skin areas.
• Massage it gently for several minutes and let it sit for another 3 minutes.
• Rinse off with water and store the remaining mix in a glass jar for regular usage.
• Do the same process for 3 times a week till you get relief from cellulite.

Note:

• Alternatively, mix 1/2 cup of coffee grounds with enough of extra virgin olive oil. Microwave the mix for 25 – 30 seconds to get warm and massage this paste on the cellulite. Cover the applied area with a plastic wrap and let it sit for an hour.

3. Cayenne Pepper:

Cayenne pepper is a fat burning natural ingredient that heat up the body. It is very effective in burning the excess fat, stimulates the blood circulation, raises metabolism and flushes out the toxins from the body.

Step to be followed…

• Add 2 teaspoons of cayenne pepper, 1 teaspoon each of grated ginger and fresh lemon juice in 1 glass of boiled water.
• Stir well and drink this tea to reduce cellulite from inside the body.
• Consume this tea 3 times daily for 1 – 2 months will help to reduce cellulite and excess body weight.

Note: Or simply mix 1 teaspoon of cayenne pepper and 1/2 cup of coffee grounds in 1/4 cup of olive oil to make a fine paste. Rub it on the cellulite visible areas of the skin and wait for 10 minutes. Take shower and do it for 3 times a week.

4. Apple Cider Vinegar:

Apple cider vinegar (ACV) has many essential nutrients, enzymes and live bacteria that helps a lot in flushing out the toxins from the body and also reduces the water retention to prevent cellulite.

Steps to be followed…

• Dilute 1 part of raw, organic apple cider vinegar with 2 parts of water.
• Stir well by adding a little of honey in it and drink this mix to get rid of cellulite and overweight.
• Regular intake will definitely help you to cure cellulite problem.

Note:

• Or else, apply this ACV – honey and water mix on the affected areas and rub gently. After 30 minutes, rinse off with warm water. Repeat twice daily to get rid of the problem.
• Or simply mix equal amounts of ACV and water. Rub it on the cellulite and cover the area with a plastic wrap and place a warm towel over the plastic wrap. Remove wrap after an hour and rinse with lukewarm water. Continue it for once a day.
• Alternatively, mix 2 tablespoons of ACV in 1 teaspoon of raw honey and consume it for twice daily.

5. Detox Baths:

Detox baths help you to get relax yourself, relieve aches and wash away the toxins from the skin to prevent irritation.

Steps to be followed…

• Add 1/4 cup each of Epsom salt, sea salt and baking soda in a bowl.
• Stir well in a quart of water till they dissolve completely.
• Then fill the bathtub with warm water and add 10 drops of any essential oil, 1/3 cup of cider vinegar and the above mixed dissolved salt water in it.
• Stir well and soak yourself for about 30 – 60 minutes.
• After that, rinse your skin with water and dry it thoroughly.
• Repeat the same for once a week on regular basis to prevent cellulite.

Note:

• Or add 2 cups of hydrogen peroxide, 1 tablespoon of powdered ginger in your bathtub which is filled with warm water. Soak for about 30 – 45 minutes and repeat regularly.
• Alternatively, add 4 sheets of seaweed to your bathtub, filled with lukewarm water. Soak yourself in this water for 20 – 25 minutes and repeat it twice a week.

Tips and Precautions:

1. Stay hydrated, consume healthy fats and water rich fruits and vegetables, sleep for 7 – 8 hours, do an overall body workout, green tea, reduce stress with yoga and meditation, etc. will help you to get rid of cellulite and overweight.
2. You can also apply juniper oil by simply mixing 10 – 15 drops of juniper oil in 1/4 cup of olive oil and massage gently for 10 minutes and rinse off.
3. Include omega – 3 fatty acids foods like salmon in your daily diet to reduce the buildup of harmful toxins in the blood vessels and improves blood circulation.
4. Always try to maintain a proper balance of your hormone levels by avoiding omega – 6 polyunsaturated fats, caffeine and other supplements.
5. Make sure to consult your doctor if you didn’t find any relief from this cellulite, as it might be due to some health problems.
6. Apply organic virgin coconut oil to moisturize your skin and apply (or consume) tomatoes which has lycopene that prevents the breakdown of collagen in the skin and makes it look firm and smooth.
7. Reduce your overweight to get rid of cellulite by doing some physical exercises, yoga and meditation.

That’s all for now about Natural Cellulite Remedies, hope you’ll give a trial to these methods and share your experience with us.