DIY REMEDIES

Radiant Wellness: Empowering Your Health and Beauty

Beauty

DIY Soothing Masks for Eczema

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Eczema is an inflammatory skin problem that caused due to dry skin, weak immune system and other environmental irritants. Dryness, redness, itching, irritations, swelling and blisters are some of the symptoms of eczema.

There is no complete cure for eczema but you can get control over its symptoms. So, to soothe your eczema and calm down your angry and irritated skin, you have to use some soothing and calming mask on your face and body to get rid of that irritation.

There are many natural homemade masks that give relief from your irritated skin along with rejuvenating, pamper and moisturize the skin to get relief from eczema.

Homemade Natural Masks for Eczema:

Have a look on these natural DIY masks for eczema and follow them regularly to get relief from eczema.

Mask – 1: (Oatmeal with Honey and Yogurt)

Oatmeal has an excellent anti-inflammatory property that soothes your irritation and itching caused by eczema. It acts as a natural exfoliator that cleanses your skin to remove dead cells, excess oil, and other impurities.

Honey acts as a natural humectant and anti-inflammatory that retain moisture in the skin and fight against the bacteria causing eczema. Yogurt has lactic acid that soothes and lightens up your skin. This face mask will soothe the irritated skin and relieves you from dryness and itching.

  • Pour 1/3 cup of oatmeal and 1/2 cup of hot water in a bowl.
  • Stir well and leave it on for few minutes.
  • Then add 1 tablespoon of honey, 2 tablespoons of plain yogurt in that mix.
  • Stir well and apply it all over the skin where you’re suffering from eczema.
  • Let it sit for about 30 – 45 minutes and remove the mask using a damp soft cloth or tissue.
  • Wash off the applied skin area with lukewarm water.
  • Dry it properly to apply a moisturizer.
  • Repeat the same process for once daily till you get relief from the eczema itching, irritation, and redness.

Note:

  • Or use powdered oats mixed with honey and yogurt without water and apply it on your eczema affected areas.
  • Also, go for an oatmeal bath by mixing 1 cup of oatmeal in your bathtub filled with warm water. Soak for 10 – 15 minutes to get relief from eczema flare-ups.

Mask – 2: (Nutmeg with Honey and Vitamin E Oil)

Nutmeg has antioxidant and anti-inflammatory properties that soothe the painful and irritated skin. Honey has antibacterial, skin soothing and disinfectant properties that relieve your skin from infection. Vitamin E oil gets easily absorbed into the epidermis and moisturizes your skin to get rid of eczema.

  • Add 1 teaspoon of ground nutmeg powder and 1/2 teaspoon of vitamin E oil in 1 tablespoon of manuka honey.
    Stir well and spread this mix on all over the face by focusing more on your eczema affected skin areas.
  • Let it sit for 20 – 30 minutes and rinse off with lukewarm water.
  • Dry your skin with a soft towel and continue applying this face mask regularly for 2 – 3 times a week till you get relief from eczema.

Note:

  • Or mix 1/4 cup each of oatmeal and hot water. Steep for 10 minutes and add 1 tablespoon of honey, 1 teaspoon of nutmeg powder and 1/2 teaspoon of vitamin E oil in it. Stir well and apply it on the face as a mask.
  • Or use 1 vitamin E capsule to extract its oil, if you don’t have vitamin E oil handy.

Mask – 3: (Turmeric with Honey)

This is a calming face mask that relieves you from itching and irritations. Turmeric acts as an anti-inflammatory and honey have antioxidant and skin soothing properties. So, this mask will reduce dryness, eliminate allergies and heals eczema.

  • Mix 1/2 – 1 teaspoon of organic turmeric powder with 1 tablespoon of honey (or Greek yogurt).
  • Stir well and apply it on your dry skin and massage gently on all over the face (except eye area).
  • Allow it to sit for 15 – 25 minutes and then rinse off with warm water.
  • Do the same process regularly to get relief from eczema symptoms.

Note:

  • Or mix 1 teaspoon of turmeric, few drops of honey and 2 tablespoons of ground oats in 3 tablespoons of milk to make a paste. Spread a thin layer of this mix on the face and rinse off with water after 20 minutes.
  • Or mix 1/2 teaspoon of manuka honey and some turmeric in 1tablespoon of Greek yogurt. Apply it as a face mask and rinse off after 10 – 15 minutes. Then wipe off using apple cider vinegar toner and apply moisturizer.

Mask – 4: (Avocado with Sweet Almond Oil and Oats)

Avocado is rich in vitamin E and healthy fatty acids which make it as a great moisturizer. Sweet almond oil moisturizes the skin without irritating, heals damaged skin, prevents the loss of moisture and restricts the entry of allergens or microbes into the damaged skin. Oats softens your skin.

  • Mix 1/2 cup of uncooked oats and 1 tablespoon each of avocado pulp and sweet almond oil in a blender.
  • Blend all these ingredients to make a fine paste.
  • Apply this paste on the face as a mask for treating your eczema.
  • Let it sit for 20 – 30 minutes and wipe off with a clean moist towel.
  • Rinse the face gently with lukewarm water and dry your face.
  • Regular follow – up of this mask will help you to get relief from eczema irritated skin.

Mask – 5: (Chickpea Flour with Turmeric, Milk and Apple Cider Vinegar)

Chickpea flour exfoliates the skin and milk soothe the skin, cider vinegar balances your skin’s pH levels and turmeric prevents the microbial infection. So, this mask is very effective in treating eczema and its symptoms.

  • Add 1 – 2 teaspoon of milk (or Greek yogurt), 1 teaspoon each of turmeric and chickpea flour, 2 – 3 teaspoon of honey, 1/2 teaspoon of organic cider vinegar, 1/4 teaspoon of cinnamon and 2 – 3 drops of tea tree oil in a bowl.
  • Stir well and evenly spread this mix on your face.
  • Massage gently in circular motions and let it sit for few minutes till the mask dries completely on the face.
  • Rinse your face and pat dry your face with a soft towel.
  • Repeat the same process 3 – 4 times a week till you get relief from the problem.

Tips and Precautions:

  1. Always use the raw and organic ingredients for preparing the mask to get faster and best results of relieving from the problem.
  2. Always keep your skin well moisturized to prevent dry skin and thereby eczema. Regularly apply natural moisturizers like organic coconut oil after taking your bath to lock the moisture.
  3. For best results, remove your makeup and steam your face before applying any mask on the skin.
  4. Always use a plain variety of oats rather than any flavored or colored oats, which has artificial ingredients that may irritate your skin.
  5. If the flare up is too severe and causing intense itching and pain, make sure to consult your dermatologist for immediate treatment.
  6. Avoid scratching your rashes and regularly apply moisturizer to minimize your skin damage and to heal the skin quickly.

Follow these masks regularly to get relief from eczema flares on your skin. Do you know any other masks for soothing eczema? Then share it with us in the comments section.

How to Get Rid of Boils on Inner Thighs

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Boils (or skin abscess or Furuncles) is a bacterial infection that appears as round, red, pus filled, hard and painful lumps on the skin. It is caused due to the release of toxins in the body (or) entering the staphylococcal bacteria into a hair follicle (through cuts or scratches) or a sweat gland, particularly on the area where it is exposed to friction.

Thighs are the most common skin area for the boils to occur. Weak immune system, harsh chemicals, unhealthy diet, diabetes, infected sweat glands, poor hygiene, chronic diseases, etc. will make the people more prone to develop boils.

Intake of antibiotics is not suggested for healthy living, so use natural ingredients which have antibiotic properties to heal the boils on your inner thighs.

Natural Home Remedies for Boils:

Boils can be healed on their own within a week to 10 days but to speed up the healing process and to relieve you from the pain, try these natural home remedies regularly.

Remedy – 1: (Tea Tree Oil)

Tea tree oil has terpinen – 4 – ol that exhibits antimicrobial, antiseptic and anti-inflammatory properties that kill the bacteria, relieves you from itching and reduces your pain to get rid of boils.

  • Dilute few drops of tea tree oil and lavender oil in a bowl of warm water.
  • Then soak a clean washcloth in this water and squeeze it to remove excess water.
  • Place this warm compress on the boils affected skin areas and wait for 10 – 15 minutes till the cloth cools down.
  • Repeat the same process for 3 – 5 times daily till you cleared the boils.

Tea Tree Oil for Boils on Inner Thighs

Note:

  • Or mix few drops of tea tree oil in 1 tablespoon of carrier oil (coconut oil or almond oil or olive oil). Apply this mix on boils using a cotton ball. Rinse off with water after few minutes.
  • Also, soak a cotton swab in tea tree oil and place it directly on the boils. If you’ve stinging sensation, then dilute tea tree oil with few drops of water and then apply it on the boils.

Remedy – 2: (Onions)

Onions have antiseptic, antimicrobial and anti-inflammatory properties that heal your boils. It acts as an irritant and absorbent that draws out the heat from your boil and thus promotes eruption.

  • Cut a fresh red onion into thick slices and place them on the boil.
  • Cover it with a cloth like a poultice and replace the onion slices for every 2 – 3 hours.
  • Continue doing the same regularly till the boil erupts and drains.

Note:

  • Or mix 1/4 teaspoon of honey in 1 teaspoon of fresh onion juice and apply it on the boil affected areas. Rinse off with lukewarm water after few minutes. Repeat it regularly.
  • Or simply apply freshly prepared onion juice or paste or any other onion extract on the boils to get relief from the problem.

Remedy – 3: (Turmeric)

Turmeric has antibacterial and anti-inflammatory properties that fight against the bacteria and relieves you from the pain. It has blood purifying and detoxifying nature that clears itching and boost up your immunity.

  • Mix 1 – 2 teaspoons of turmeric powder with enough water to make a thick paste.
  • Apply it on the boil infected inner thighs and let it sit for 20 – 30 minutes.
  • Then after, rinse off with water and dry the area.
  • Regular follow – up of this process will bring the boil to a head and burst it quickly for a faster relief.

Note:

  • Or mix turmeric powder with vinegar and milk cream (or garlic juice with turmeric) to make a paste. Apply it on the boils and rinse off after 10 – 15 minutes to get relief from the pain.
  • Also, drink turmeric milk prepared by mixing 1/2 – 1 teaspoon of turmeric powder in 1 glass of milk. Drink it twice daily to get rid of pain and discomfort caused by the boils.

Remedy – 4: (Neem)

Neem or Indian lilac has antimicrobial, antioxidant and anti-inflammatory properties that give relief from boils on the inner thighs.

  • Grind a handful of neem leaves with some turmeric powder and water to make a paste.
  • Spread this paste on the boils affected area and let it sit for about 30 – 45 minutes.
  • Rinse off with water and dry the area thoroughly.
  • Do the same process for few times daily till you get relief from the boils on the inner thighs.

Note: Or boil few fresh neem leaves in a pan of water for few minutes till the water remains half of its original quantity. Allow the mix to cool and strain it. Use this neem water to rinse your affected area.

Remedy – 5: (Apple Cider Vinegar)

Apple cider vinegar (ACV) has many essential acids, nutrients, and enzymes that break down the boil’s layer and penetrate deep into the skin to clear the problem from the root. It has antimicrobial, antiseptic and anti-inflammatory properties that help you to get relief from itching, pain and thereby infection.

  • Pour some water in 2 tablespoons of organic ACV and stir well.
  • Dip a cotton ball in this mix and dab it on the boils.
  • Leave it on for few minutes and repeat the process few times daily till the boil opens up and drains.

Note:

  • Or mix equal parts of raw honey and organic ACV. Apply it on the boil affected area and rinse off with lukewarm water after 15 – 20 minutes. Repeat it for twice daily.
  • Also, mix 1 tablespoon of ACV and 1 teaspoon of honey in 1 glass of lukewarm water. Stir well and drink it to get relief from inside the body.

Tips and Precautions:

  1. If you’re symptoms persists or having a fever with pain even after 10 days, then consult your doctor for proper diagnose and treatment.
  2. Placing a warm compress on the boils affected inner thighs will increase the blood circulation and clears infection quickly. Place a cloth squeezed from warm water over your boil for several times till the boil erupts and pus drains out.
  3. Epsom salt is highly absorbent and drying agent that draws out the impurities and toxins from the skin to heal boils. Soak in the bathwater dissolved with 1 cup of Epsom salt (OR) soak a cloth in a mix (1/4 cup of Epsom salt in 2 cups of warm water). Squeeze it and place it on the boil for 10 – 15 minutes.
  4. Also, apply cornmeal paste or fresh milk cream or crushed garlic cloves or castor oil on the boils to get rid of the problem.
  5. Include fresh fruits and vegetables, foods rich in vitamins (E, A & C) and zinc in your daily diet to enhance your immunity and to get rid of boils now and then.
  6. Never ever squeeze or lance a boil, as it causes swelling and pain and thus spreads the infection to the surrounding skin areas.
  7. Gently rinse off the boil and its surrounding areas using a loofah regularly will prevent bacteria and excess oil buildup on the skin and relieves you from the problem.
  8. It’s suggested to clean the cuts or wounds immediately and cover it with a bandage for faster healing and to prevent bacteria.

Try these natural remedies for treating boils on your inner thighs. Do you know any other remedies to treat boils? Then share it with us.

How to use Aspirin for your Beauty Problems

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We generally know aspirin as a medicine, used to treat a headache, fever or body ache. But do you know that aspirin is also used as a good remedy for treating many skin problems? Surprising, isn’t it? Yes, this common over the counter pain reliever will do wonder which you probably don’t know about it.

Aspirin with its generic name as Acetyl Salicylic Acid (ASA) not only provides instant relief from a headache or body ache but also enhance the beauty. With the regular application of aspirin on the skin, we can achieve a healthy, clear and supple skin.

Amazing Aspirin Benefits for Beauty & Skincare:

Before going to the topic, let’s know how does aspirin works for treating various beauty problems and thereby makes your skin glow naturally.

  • Aspirin contains acetylsalicylic acid, a crystalline compound derived from salicylic acid. This will cleanse your clogged pores and thus reduces the risk of forming acne on the skin. It unclogs the skin pores and thus stimulates the renewal of cells.
  • It exfoliates the skin to remove dead cells, dirt and other impurities to prevent various skin problems.
  • It has an anti-inflammatory property that reduces the pain, redness, swelling or puffiness of the affected skin area.
  • It has beta hydroxy acid (BHA) that helps to soothe the skin to reduce itching, irritation, and redness on the affected skin.
  • It slows down the aging by reducing wrinkles and sagging skin. Collagen helps to make your skin smooth and elastic by boosting the skin structure with its anti-inflammatory properties.

The Best Ways of using Aspirin to Treat Beauty Problems:

Now let’s take a glance at how to use aspirin for treating various beauty problems and thereby to maintain a healthy skin and hair.

Method – 1: (Acne)

Aspirin unclogs your skin and exfoliates to remove dead cells, bacteria and other impurities causing acne. It effectively reduces the swelling, redness, pain, and irritation with its salicylic acid content. It also reduces the acne scars and other skin discoloration.

  • Crush 4 – 5 aspirin tablets finely and put the powder in a bowl.
  • Then add 1 tablespoon of plain yogurt (or honey or water or aloe vera gel) to it.
  • Stir well to make a fine paste and apply it on the acne affected skin areas.
  • Let it sit for a few minutes to get dry and rinse off with water.
  • Dry the area gently and repeat it twice daily till you get relief from acne.

Aspirin for Acne

Note: Also, this process is used to clear acne scars or blemishes from your skin. Or mix a little water in 1 crushed aspirin tablet till it forms a thick paste. Apply this paste as a spot treatment for treating pimples or zits.

Method – 2: (Callus Remover)

A callus is a toughened or hardened part of the skin or soft tissue that has been subjected to repeated friction or pressure. It is an unpleasant spot that appears near the heels of the feet. The salicylic acid in aspirin exfoliates the skin and softens the callus to remove it easily.

  • Finely crush 4 – 6 aspirin tablets and mix 1 tablespoon of fresh lemon juice to it.
  • Stir well to make a fine paste and apply it on the callus.
  • For faster results, wrap your foot in a plastic bag and leave it on for 10 – 15 minutes.
  • Then remove the foot wrap and rub the callus affected feet with a pumice stone.
  • Repeat it regularly till you get rid of callus on your body.

Aspirin for Callus Remover

Method – 3: (Dandruff)

Dandruff is a shed off dead skin cells in the form of white flakes from the scalp. Aspirin has salicylates which act as an active ingredient in most of the medicated shampoos used to clear dandruff. It exfoliates the skin to remove flakes and reduce the inflammation on the scalp.

  • Crush 2 uncoated aspirin tablets into a fine powder.
  • Then add 1 tablespoon of shampoo (fragrance-free or dye – free shampoo) to it.
  • Mix well and use it to shampoo your hair by exfoliating the scalp.
  • This will remove the layer of dead skin causing dandruff.
  • Finally, rinse your hair with water and continue shampooing your hair regularly with these aspiring based tablets.

Aspirin for your Dandruff Problems

Note:

  • For treating your itchy scalp, do a final rinse by mixing equal quantities of apple cider vinegar and water, which helps to balance your pH levels of the scalp and relieves your itching.
  • For hair regrowth, aspirin acts as an inhibitor for the production of prostaglandin D2 in the body and thereby aids in the re-growing of your hair.

Method – 4: (Hair Color Booster)

Swimming too often will make your hair dull and blonde with its chlorinated water. So, to prevent your hair from these damages, you have to use aspirin. It helps to remove chlorine discoloration from your hair locks.

  • Finely crush 10 aspirin tablets and dissolve in a bowl of warm water.
  • Then soak your hair strands in this mix for about 15 – 20 minutes.
  • After that, rinse your hair using shampoo and conditioner to get rid of discolored hair.
  • Repeat it regularly till you get complete relief from the problem.

Aspirin for your Hair Color Booster

Method – 5: (Facial Toner)

Aspirin acts as a facial toner that tones your face to reduce puffiness and discoloration. It has antiseptic and anti-inflammatory properties that soothe the skin and protect it from infections.

  • Dissolve 8 – 10 crushed aspirin tablets in 1/2 cup each of apple cider vinegar and water.
  • Stir well and pour this mix into a mist bottle.
  • Clean and dry your face and spray it on all over your face.
  • Wait for 10 – 12 minutes and rinse off with warm water.
  • Dry your face and refrigerate the remaining toner for future usage.
  • Do the same process regularly to get relief from many skin problems like clogged skin, puffiness, discoloration of the skin, etc.

Method – 6: (Deep Clean Pores)

Aspirin acts as an exfoliant that scrubs away all the dust, excess oil and dead cells from your skin. It cleanses your pores deeply to get relief from acne and scars and also to rejuvenate your skin.

  • Crush 3 – 4 aspirin tablets in a bowl and mix it with a little water to make a thick paste.
  • Then add 1 tablespoon of raw honey and stir well.
  • Use this mix to scrub your face for few minutes and rinse off with water.
  • Pat dry your skin and repeat it regularly to cleanse your pores deeply.

Note: Or mix 4 – 5 crushed aspirin tablets, a little plain yogurt, few drops of honey and lemon juice. Stir well and use this mix to scrub your face for more exfoliating results.

Method – 7: (Radiant and Flawless Skin)

Flawless skin with a radiant look is a dream to everyone but do you know that aspirin will help you to achieve that dream. Follow this mask regularly to get flawless skin.

  • Mix 5 crushed aspirin with enough lukewarm water till it forms a smooth paste.
  • Then add some plain yogurt to this paste and stir well.
  • Apply it as a thin layer of mask on all over your face.
  • Wait for few minutes to get dry and rinse off with water by massaging gently with your fingers.
  • Do the same process regularly till you achieve the radiant skin.

Note: Or dissolve 7 – 8 aspirin tablets in enough green tea and then add few drops each of sweet almond oil and honey. Stir well and apply it to your face and neck. Rinse off with water after 15 minutes to maintain young and flawless skin.

Method – 8: (Sun Damaged Skin)

The discoloration of the skin caused due to the sun damage will be repaired by using aspirin. The AHA and BHA content in aspirin will help to soothe the irritated skin and pain along with retaining the original color of the skin.

Lemon juice used in this process will slow down the oxidation process and thereby keep the skin glow with an even tone. Curd or yogurt heals the sunburns and also eliminates tan from the skin.

  • Powder 5 uncoated aspirin tablets in a small bowl.
  • Add 1 tablespoon each of fresh lemon juice and yogurt in powder.
  • Stir well to make a fine refreshing paste and apply it on the sun damaged (or sun-exposed) skin areas.
  • Wait for 10 minutes to rinse off with water.
  • Pat dry the skin and apply this aspirin paste regularly till you get a complete relief from sunburns or suntans.

Note: Also add a few drops of olive oil to this aspirin mix before applying on the sunburn or suntan affected skin areas.

Method – 9: (Aspirin Face Mask for Dry Skin)

The combination of aspirin and honey will help you in dealing with dry skin and acne breakouts. They help to hold the moisture and prevent the skin from getting dry.

  • Grind 4 – 5 aspirin tablets and add 1 teaspoon of water to it.
  • Stir well and add 1 tablespoon of raw honey and 3 – 4 drops of almond oil to it.
  • Mix all these ingredients to make a fine paste.
  • Apply it on the skin and rinse off with lukewarm water after 20 minutes.
  • Regular follow – up will definitely help you in dealing with dry skin.

Method – 10: (Ingrown Hairs)

The salicylic acid in aspirin helps to exfoliate the skin and treat ingrown hair but if you’re having sensitive skin then steer clear of this treatment. It has anti-inflammatory that reduces pain, redness, and swelling.

  • Dissolve 4 aspirin tablets in 1/2 teaspoon of warm water and then add 1 teaspoon of honey.
  • Stir well to form a fine paste and apply this paste on the affected skin areas.
  • Wait for 10 minutes and rinse off with lukewarm water.
  • Repeat it regularly till you get rid of the problem.

Note: Also, you can use aspirin for reducing the growth of your facial hair.

Method – 11: (For Skin Whitening)

Aspirin exfoliates the skin and clears dead cells, excess oil and other impurities to make it look healthy and glowing.

  • Crush 3 uncoated aspirin tablets and dilute in 4 teaspoons of water.
  • Stir well to make a paste and then add 1 tablespoon of apple cider vinegar to this aspirin paste.
  • Apply it as a pack all over the dull and damaged skin as skin whitening face pack.
  • Let it dry for a few minutes and rinse with water to give a natural uplift to the skin.

Method – 12: (Anti-aging/Wrinkles)

Aspirin helps to firm up the aging skin and clear wrinkles with its beta hydroxy acids (BHA). It tightens the skin and smoothes out the skin to remove wrinkles.

Have a look at how to use aspirin for removing wrinkles.

  • Crush 7 undiluted uncoated aspirins and add 1 teaspoon of warm water to make a fine paste.
  • This is a basic recipe that helps you in dealing with wrinkles and other aging signs.
  • For additional benefits, add one of these ingredients in the basic aspirin mask. mix tea tree oil (or olive or jojoba oil to boost up moisture for dry skin), egg white (for skin firming), raw honey (heals the dry, aging and irritated skin), lemon juice (soothes your skin), vinegar (minimizes the skin pores and enhance the skin’s glow), avocado (enriched with nutrients and provides skin’s elasticity), banana (has moisturizing and anti-aging properties) or olive oil (moisturizes and smoothens the skin).
  • After that, apply this anti-wrinkle mask on all over the clean face.
  • Leave the mask for about 10 – 15 minutes and rinse off with lukewarm water followed with cold water.
  • Continue this mask for 2 – 3 times a week until you get relief from wrinkles and other aging signs.

Method – 13: (Stretch Marks)

Aspirin works as an excellent treatment for stretch marks with its salicylic acid content that helps to exfoliate the skin to remove dead cells and other impurities. It has alpha hydroxy acids that stimulate the collagen production and thereby enhance the growth of new skin cells.

Here is a detailed way that explains you on how to use aspirin to remove stretch marks.

  • Crush 3 – 4 aspirin tablets to make a fine powder.
  • Add a few drops of water and stir well to make a fine paste.
  • Apply this paste on the stretch marks affected skin areas.
  • Let it sit for about 15 – 20 minutes till it dries completely and then rinse off with water.
  • Dry the area gently and apply moisturizer.
  • Continue the same process regularly until you fade away these stretch marks on the body.

Method – 14: (Rosacea)

Aspirin is an effective over the counter medicine for treating rosacea with its anti-inflammatory property that helps to give relief from itching, redness, swelling and stinging sensation. But you can also use aspirin topically or orally by simply preparing this mask for face, neck, and chest.

  • Grind 6 – 8 uncoated aspirin tablets and make a paste by adding enough water.
  • Then add a few drops of aloe vera gel to this paste.
  • Stir well and apply it on a clean and dry face and neck.
  • Wait for 10 – 15 minutes to rinse off with warm water the aspirin applied skin areas.
  • Pat dry the skin and repeat the action regularly till you get relief from this problem.

Method – 15: (Scalp Psoriasis)

Aspirin works well in treating scalp problems like dandruff, itchy or dry scalp or scalp psoriasis with its salicylic acid content that moisturize the scalp and prevent the flakes now and then.

  • Crush 4 – 5 aspirin tablets into powder and add some fresh aloe vera gel and water to it.
  • Stir well and add this mix to your shampoo.
  • Stir and use it to shampoo your hair and leave it for a few minutes by gently rubbing the scalp.
  • After that, rinse off the hair with lukewarm water and dry your hair thoroughly.
  • Continue doing the same process for a few times daily to get rid of the scalp psoriasis.

Tips and Precautions:

  1. Aspirin increases the blood flow to the affected skin’s surface and reduces the appearance of marks caused due to hickeys. So, dissolve 2 uncoated aspirin pills in 1/2 cup of water and apply this paste on the hickeys.
  2. Aspirin also reduces the risk of getting cancer or heart strokes, if used regularly but be sure to consult your doctor before using to know about your health properly.
  3. It soothes the stings or bites with its anti-inflammatory property. Just dampen an uncoated aspirin and apply this paste on the affected area for a few minutes to get rid of the problem.
  4. Avoid over usage of these aspirin tablets, as it may burn your skin and causes irritation. Also, check whether you’re allergic to aspirin or not before using it regularly by doing a skin patch test.
  5. Consult your doctor if you didn’t find any relief from the problem or if it worsens due to the over usage of as aspirin.
  6. To remove sweet stains on the clothes, you can submerge the cloth in a bowl filled with aspirin dissolved warm water for a couple of hours. After that, rinse off the cloth.
  7. Do you know that aspirin will also increase the growth rate of plants? Yes, all you need is to dissolve few aspirin tablets in 1 glass of water and spray it on the indoor and outdoor plants. This will also prolong the life of fresh cut flowers.
  8. Pregnant or nursing women and children and other who are taking medications should not use this aspirin on the skin.
  9. People who are sensitive or allergic to aspirin should avoid these methods and consult their doctor.

Use aspirin in these amazing ways to grab the beauty benefits from it. Do you know any other ways of using aspirin for treating beauty problems? Then share it with us in the below comments box.

How to Heal Sunburned Lips Naturally

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Sunburn is caused due to overexposure of your skin to the sun’s harmful UV rays (especially in summer) that cause redness and inflammation on the affected skin area. It eventually results in blisters and skin peeling. Spending a less time of 15 minutes under the sun is enough to get a sunburn but not too long time.

The most commonly affected skin areas are the face, neck, arms, back, legs or more sensitive areas (the skin around the lips, eyes). It causes discomfort, severe pain, dizziness, fatigue and accompanied with mild fever, headache, and nausea.

However, applying sunscreen will protect your skin but we generally neglect our lips and then suffer from sunburn lips. Swelling, redness, dry, pain, chapped or warm lips, bleeding from your lips and finally results in small blisters filled with fluid (dead skin cells) are symptoms experienced by the people suffering from sunburn lips.

There are many natural home remedies that treat sunburned lips by alleviating the discomfort, pain and irritation. Regular follow – up will result in a speedy recovery.

Home Remedies for Sunburn Lips:

If you forgot to apply sunscreen on your lips and wondering how to cure the sunburned lips, then here are the best natural remedies. Try them to get complete relief from the problem. Let’s get started.

Remedy – 1: (Cold Compress)

Cold compress soothes the sunburned areas of the skin to reduce pain and calm down the inflammation on your lips. It effectively pulls out the heat away from the burned skin and constricts the blood vessels to reduce blood flow to reduce swelling associated with the sunburn.

  • Soak a small, clean cloth in ice water filled in a bowl.
  • Wring out the cloth to remove excess water.
  • Place it on the sunburned lips and leave it till the cloth warms up.
  • Repeat the same process 2 – 3 times daily till you get relief from pain and swollen lips.

Cold Compress for Sunburn Lips

Note: Or you can also place slightly frozen vegetables or ice cubes wrapped in a clean cloth on the sunburnt lips to get rid of the problem.

Remedy – 2: (Aloe Vera)

Aloe vera has 99% of water and 1% of essential nutrients along with polysaccharides and glycoproteins that relieve you from the pain, swelling and inflammation. It also keeps your lips hydrated and well moisturized.

  • Extract aloe vera gel freshly from a thoroughly rinsed aloe leaf.
  • Apply this aloe vera gel on the sunburned lips and massage gently for proper absorption.
  • Repeat the aloe gel or juice application on your lips for few times a day till you get rid of the sunburn.

Remedy – 3: (Oatmeal)

Oatmeal has polysaccharides that soothe your skin, reduces irritation and inflammation to speed up the healing process.

  • Mix 1 cup of ground oatmeal in a muslin or cotton cloth and wrap it.
  • Boil this in water for few minutes and let it cool for few minutes.
  • Then use it as a sponge while washing or soaking the affected skin in cool bath water.

Remedy – 4: (Tomato)

Tomato juice has antioxidant and anti-inflammatory properties along with essential nutrients that alleviate your burning sensation, replenish your skin and thus promote faster healing. It penetrates into the skin and cures the damage caused due to harmful UV rays.

  • Mix 1/4 cup of fresh tomato juice in 1/2 cup of buttermilk.
  • Stir well and apply it on the sunburned lips.
  • Let it sit for about 30 – 45 minutes and rinse off with cold water.
  • Do the same process regularly till you get relief from the problem.

Remedy – 5: (Chamomile)

Chamomile is a versatile herb that used to alleviate sunburns with its excellent skin soothing property.

  • Soak few chamomile tea bags in water for few minutes.
  • Remove the teabags and place it freezer for few minutes to get chilled.
  • Apply them on your sunburn blisters affected lips for few minutes.
  • Repeat the same process to get relief from the problem.

Note: Or mix 3 – 5 drops of chamomile oil drops with almond oil and apply this mix on the sunburn affected lips. Massage gently and leave it for few minutes.

Remedy – 6: (Potato Slices)

The starchy material in potato relieves you from the stinging sensation. It reduces inflammation and treats sunburn with its skin soothing property.

  • Peel and chop a potato.
  • Blend it till you get a smooth thick paste and apply it on the sunburned lips.
  • Leave it on for few minutes till the applied paste dries completely.
  • After that, rinse off with cold water and repeat the same regularly for few weeks.

Note:

  • Or place potato slices on the lips which are affected with sunburn blisters to get rid of the problem.
  • Also, cucumber exhibits same skin soothing properties like potatoes. So, apply them on your sunburned lips to get rid of the problem.

Remedy – 7: (Lettuce)

Lettuce has anti-inflammatory and analgesic properties that cure sunburn or aching sunburn blisters on your lips. Rinsing your aching lips the lettuce leaves soothing decoction will definitely help you to get rid of the problem.

  • Pour thoroughly washed few lettuce leaves in a pot filled with 1 – 2 cups of water.
  • Boil it for 15 – 20 minutes and strain the liquid.
  • Let it cool down for few minutes and dip a cotton ball in this mix.
  • Use it to wipe the skin gently to heal sunburn and blisters formed by sunburn.
  • Repeat it for multiple times in a week till you get complete relief from the pain and sunburn blisters on the lip.

Tips and Precautions:

  1. Staying hydrated is essential for getting rid of sunburned lips. So, drink plenty of water and other healthy drinks or herbal teas to stay hydrated and soothe the pain on the lips.
  2. Avoid sun exposure to your lips by wearing a wider brimmed hat, as sun exposure will slow down the recovery process for existing sunburns and it also raises the severity and pain.
  3. Regular application of natural oils like almond oil or coconut oil on the sunburned, dehydrated and chapped lips will help to give relief from pain, irritation, and blisters on the lips.
  4. Vitamin E has many skin soothing and moisturizing properties that are essential for relieving you from sunburn. So, massage your lips at night before bedtime to penetrate into the skin and regenerate the cells.
  5. Always moisturize your lips by applying a good moisturizing cream like Aquaphor or any natural moisturizers to get rid of the problem. But avoid using Vaseline or any lidocaine – containing products which will trap in the heat and make the burn of blisters on your lips worse.
  6. Apply hydrocortisone 1% cream for 2 – 3 times daily but be sure to apply it only to the outer edges. Also, refrain from picking or licking your lips for faster recovery from sunburned lips.
  7. Consult your doctor if you’re still suffering from sunburnt or swollen lips for about 7 – 10 days (after your exposure to sun), to get proper diagnose and treatment.

Hope you’ll try these natural remedies for sunburn lips or sunburn blisters on your lips. Do you know any other remedies for treating the effect of sunburn on your lips? Then share it with us in the below comments section.

Natural Remedies to Get Rid of Eyelid Cysts

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An eyelid cyst (or) chalazion is a small lump that occurs under the skin of the eyelid (lower or upper) due to a blocked oil gland. It appears commonly on adults rather than children.

It is similar to a stye and thus characterized by hard lump and swelling which spreads to the area around your eye and cause pain and irritation. It also results in redness, swollen and painful when infected.

Blockage and inflammation of meibomian glands (an oil producing) in the eyelids are the main cause of eyelid cysts. Also, people who touch their eyelids with unclean hands are more infected with this problem.

However, the eyelid cysts are not a serious problem but it obstructs your vision or any other eye problems. It can heal within 2 – 6 weeks on its own but the usage of natural home remedies will heal the cysts quickly.

Home Remedies for Eyelid Cysts:

Here are the best remedies used to clear eyelid without any side effects. All you need to follow them regularly till you get complete relief from the problem.

Remedy – 1: (Warm Compress)

The heat that comes from a warm compress will help to increase the blood circulation to the affected area and thus promotes the drainage of the cysts. It effectively reduces your eye pain and swelling.

  • Soak a clean soft cloth in warm water for few minutes and wring it out to remove excess water.
  • Hold the warm, moist cloth on your cysts affected eyelid (by closing your eyes) for about 5 – 10 minutes.
  • Repeat the same process for 3 – 4 times daily till you get relief from chalazions.

Warm Compress Remedies for Eyelid Cysts

Note: Also, try facial steaming and rinsing your face with warm water to get rid of eyelid cysts.

Remedy – 2: (Guava Leaves)

Guava leaves have anti-septic and anti-inflammatory properties that reduce your pain and swelling. It also speed-up the healing process to recover you from those painful eyelid cysts.

  • Rinse 5 – 6 guava leaves thoroughly and place them in a microwave for few seconds to warm up.
  • Or just place them in a pan of boiling water for 5 – 7 minutes.
  • Then place a warm leaf on the eyelid cyst affected eye area and cover it with a moist, warm cloth.
  • Let it sit for few minutes and whenever the leaf cools down then replace it with a new warm guava leaf.
  • Continue doing the same for twice daily till you get rid of the problem.

Note: Or Acacia leaves also exhibit same properties like guava leaves. So, do the same with these leaves for treating eyelid cysts.

Remedy – 3: (Apple Cider Vinegar)

Apple cider vinegar has antimicrobial, antiseptic and anti-inflammatory properties that soothe the irritated and painful eyelid area. It also fights against the infection and clears it quickly by balancing the pH levels of the skin.

  • Mix 2 teaspoons of raw, unfiltered apple cider vinegar into 1 cup of hot water.
  • Then soak a cotton ball in this mix and wring out to remove excess.
  • Dab the cotton ball on the affected eye area for 2 – 3 minutes.
  • Do the same process 3 – 4 times daily for few days.

Note: Or drink 1 cup of water mixed with 1 tablespoon of organic apple cider vinegar for twice daily to heal the cysts from inside the body.

Remedy – 4: (Parsley)

Parsley is effective in removing the toxic materials out from your body (including your eyelid cysts) which in turn helps to speed up your healing. It has antibacterial and anti-inflammatory properties that clear the infection and relieves you from pain and swelling.

  • Put a handful of fresh parsley leaves in a small bowl.
  • Then pour a cup of boiling water in it and let it cool down for few minutes.
  • Now dip a clean washcloth in this parsley infused water and squeeze it to remove excess water.
  • Apply this warm and moist cloth all over your affected eyelid area.
  • Let it sit for about 15 – 20 minutes and rinse off with water.
  • Regular follow – up of this process for 3 times daily until you get relief from these cysts on your eyelid.

Remedy – 5: (Castor Oil)

Castor oil exhibits many amazing healing properties like anti – inflammatory and antibiotic that relieves you from pain and inflammation caused due to chalazion. Gentle massage with castor oil will drain out the cysts and reduces its size to heal quickly.

  • Mix 1/2 teaspoon of turmeric powder in enough castor oil till it forms a thick paste.
  • Rinse the eyelid cyst with warm water and pat dry the area.
  • Apply this castor oil paste on the cyst and let it sit for about 15 – 20 minutes.
  • Wash the area with warm water and repeat the same for 3 times daily till the cysts are cleared.

Note: Or apply castor oil on the eyelid affected area using a cotton swab for twice daily after applying warm compress.

Remedy – 6: (Tea Bags)

Tea bags (especially green tea bags) has catechins, antioxidant and anti-inflammatory properties that reduce the redness, pain, and inflammation. It has a rich content of tannic acid that removes toxins and speeds up the healing process.

  • Prepare a tea by dipping 1 green tea bag in a cup of warm water for 4 – 6 minutes.
  • Then remove the tea bag and squeeze out to remove excess water.
  • Now hold this warm damp tea bag on your affected eyelid for 5 – 7 minutes.
  • Continue doing the same process for few times daily until you get relief from these eyelid cysts.

Tips and Precautions:

  1. Massaging your eyelid gently will accelerate the draining process and thus promote faster healing. Massage with clean fingers in the upward direction after applying a warm compress for twice daily.
  2. Aloe vera has skin soothing property that reduces redness, inflammation and swelling along with clearing infection. So, apply aloe vera gel on the affected eye area and rinse off with lukewarm water after 15 – 20 minutes. Repeat it few times daily for a quick relief from the problem.
  3. Gently rinse your eyelids regularly with a baby shampoo mixed in lukewarm water using your clean hands and fingers.
  4. Avoid sharing your towels or handkerchiefs or eye makeup or other cosmetics with anyone, as this might cause cysts on your eyelids.
  5. Always keep the eye areas clean and dry. Also, avoid touching or rubbing your eyes often or eye makeup while you’re suffering from this problem.
  6. Never ever squeeze or scratch the cysts, as it opens up and spread the infection to other body parts.
  7. Replace your eye makeup products like mascara for at least a period of every 6 months.
  8. Drink plenty of water and include flax seeds oil, fresh fruits and vegetables in your diet to strengthen your immune system and avoid cysts in your eyelid.
  9. Also, the application of few drops of onion juice, coconut oil, lavender oil, honey, egg white, tea tree oil mixed with olive oil, baking soda paste, bitter gourd slices, garlic juice or fresh lemon juice on the eyelid cysts will help to speed up the recovery process.
  10. Rinsing the affected eye area with alum water (alum granules mixed in water) OR rinsing with coriander seeds water (coriander seeds boiled in water and cool down) will also help to get relief from the problem.
  11. Consult your doctor if you didn’t find any relief from the problem or if your symptoms persist for proper diagnose and treatment.

That’s all for now about Natural Remedies to get Rid of Eyelid Cysts, hope you’ll use them to clear the chalazion. Do you know any other remedies for treating eyelid cysts? Then share it with us.

Natural Ways to Get Rid of Spider Veins

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Does spider veins make you feel uncertain and conscious? A recent study shows that 50-55% of the people in U.S. are suffering from spider veins. Before going through the remedies, it is very important to understand what spider veins are and how to they occur?

Spider veins appear when the veins below the skin swell and cause red, blue or purple twisted lines that are visible above the skin. This is mainly due to weak and damaged veins and is also known as telangiectasis.

However, poor blood circulation, sitting or standing for long time period, stress, medications, obese, tight clothes etc. are also responsible for spider veins problem.

They look like spider web or tree branch that is usually associated with the swelling and itching in the affected skin. They mostly affect legs, hands, cheeks, nose and chin.

Though spider veins are not harmful but in several cases they cause pain along with restless legs and rashes on the body. If left untreated spider veins can become larger and cause severe health issue like bleeding, ulcers etc.

There are lot of surgeries and creams available for treatment of spider veins but we prefer using home remedies that are effective and low cost too. Spider veins can be treated easily by following the below mentioned home remedies along with some exercise and diet.

Top 7 Home Remedies to Get Rid of Spider Veins:

In this section we have mentioned few of the easy methods to follow and get relief from spider veins:

Remedy 1: Ginger:

Ginger has beneficial properties that thins the blood and lowers the blood pressure simultaneously. During spider veins problems the heart pumping rate becomes slow because of the swollen veins. So, if the blood is thinned then, the pumping will be easier.

Ginger lowers down the blood pressure and it reduces the appearance of spider veins. It breaks up the blood protein called as fibrin which is accumulated in the injured veins. Thus, ginger is highly useful in treatment of spider veins.

Ingredients:

  • 1 inch of ginger
  • 2-3 cups of water

How to use?

  • Take an inch of ginger root and chop it into slices.
  • On the other side take a bowl with 2 cups of water in it and start boiling.
  • Then, add the ginger slices and continue boiling for about 10-15 minutes.
  • After that turn off the heat and strain the liquid into a glass.
  • Add 1-2 teaspoons of honey and stir well.
  • Regular consumption of this drink will help you to get rid of this problem.
  • For best results you can consume it 2 times a day.

Alternative method:

  • You can chew ginger slices directly or include ginger in your daily diet to reduce the spider veins. Eating ginger ale is also helpful in reducing the pain and swelling of spider veins.

Note:

  • If you are already consuming blood pressure tablets or blood thinners then, it is always safer to consult your doctor before taking ginger.

Remedy 2: Apple Cider Vinegar:

Apple cider vinegar helps in improving the blood circulation in the body. The anti-inflammatory property of apple cider vinegar reduces the inflammation of the veins and avoids the feeling of heaviness. Thus, it reduces the pain and provides relief against spider veins.

Ingredients:

  • 3-4 tablespoons of apple cider vinegar

How to use?

  • Take a bowl and pour 3-4 tablespoons of apple cider vinegar into it.
  • Now, take a piece of clean cloth and soak it inside the vinegar solution.
  • Then, place this cloth on the affected area by removing the excess amount of vinegar from cloth.
  • Rub it slightly and leave the cloth on the spider veins area.
  • After 20-30 minutes you can remove the piece of cloth.
  • For best results you can repeat it 2 times per day.

Apple Cider Vinegar Remedies for Spider Veins

Internal usage:

  • Take a glass of water and add a tablespoon of raw apple cider vinegar to it.
  • If needed you can mix a teaspoon of honey and consume it.
  • This increases the blood flow and decreases the swelling of the veins.

Remedy 3: Horse chestnut:

Horse chestnut contains 15% -20% of the aescin chemical that improves the blood circulation. Thus, it helps in reducing the swelling of the veins and decreases the pain associated with it. So, horse chestnut is best to get rid of itching, tiredness and swelling of the spider veins.

Ingredients:

  • 8-10 tablespoons of witch hazel
  • 1 tablespoon horse chestnut extract

How to use?

  • Take a bowl and add 8-10 tablespoons of distilled witch hazel along with a tablespoon of horse chestnut extract.
  • Mix them thoroughly and apply it on the affected area.
  • Allow it to stay there for about 10-15 minutes and wash it off later.
  • You can use it regularly and get rid of spider veins.

Alternative method:

  • Horse chestnut seed gel can be directly applied on the spider veins and cure the problem of spider veins.

Note:

  • Do not consume horse chestnut extracts without consulting your doctor because every person has different health and some are allergic to it.
  • If you are pregnant women, nursing women or consuming medicines regularly then, try to avoid taking horse chestnut.

Remedy 4: Cayenne pepper:

Cayenne pepper has high amount of vitamin C and bioflavonoid that improves the blood circulation in the body. It has a compound called capsaicin that relieves pain and reduces the swelling of the veins.

Ingredients:

  • 1 teaspoon cayenne pepper
  • 1 cup hot water

How to use?

  • Take a cup of hot water and add a teaspoon of cayenne pepper to it.
  • Stir it well and consume it to get rid of spider veins.
  • For effective results you can consume it twice a day.
  • You can also include cayenne pepper in your diet or consume its supplements by consulting your doctor. Applying creams or gel with capsaicin is also helpful to get rid of spider veins.

Note:

  • If you are pregnant or nursing women then, do not consume cayenne pepper in any form.

Remedy 5: Witch hazel:

The presence of several compounds in the witch hazel provides strength to the blood vessels and it reduces the spider veins. Witch hazel has natural astringent property, which reduces the inflammation and swelling of the veins. It also reduces the pain and helps in reducing the spider veins permanently.

Ingredients:

  • 1 cup hot water
  • ½ cup of witch hazel leaves

How to use?

  • Take a large bowl and fill it with 1 cup of hot water.
  • Add ½ cup of witch hazel leaves to it and allow it to steep for 10 minutes.
  • Allow the mixture to cool down and reach normal temperature.
  • Apply this liquid on the affected veins using cotton balls and leave it for 15 minutes.
  • Afterwards wipe it using a clean cloth.
  • For best results you can repeat the procedure two times per day.

Alternative method:

  • You can directly apply witch hazel extract to the spider veins and leave it untouched. Wipe off after 15-20 minutes.
  • Take a container and add 1 tablespoon of vitamin E oil and ½ tablespoon of witch hazel. Mix it well and apply it on the affected area by massaging gently across the veins. Later, leave it for 10-15 minutes and afterwards you can wash using cold water.

Remedy 6: Butcher’s broom:

Butcher’s broom contains a compound called as ruscogenin, which reduces the inflammation of the veins and relieves pain. It also tightens the veins and provides strength in the body. The other elements present in the butcher’s broom improve the blood circulation and helps in treatment of spider veins.

Consume 100 mg butcher’s broom supplements twice a day with proper meal.

Note:

If you are suffering from blood pressure problem or any other health related issues then, do not consume it without consulting doctor.

Remedy 7: Parsley:

Parsley is rich in compound rutin and vitamin C that provides strength to the veins and improves blood circulation in the body. It also helps in reducing the pain, swelling and other symptoms of spider veins.

Ingredients:

  • 1 cup of water
  • Handful of chopped parsley
  • 1 drop rose and marigold essential oils

How to use?

  • Take a bowl and pour 1 cup of water to it.
  • Start boiling by adding chopped parsley to it.
  • Once, it is boiled turn off the heat and strain the liquid.
  • Then, allow it to cool down and later add a drop of each rose and marigold essential oils.
  • For cooling you can refrigerate the mixture.
  • Then, dab a cotton ball into it and apply the mixture on the affected area.
  • Leave it for about 10-15 minutes and later you can wipe it off.
  • You can repeat the same process continuously for several months till you get away from spider veins.

Let’s bring some changes in day-to-day activity:

  • Massage:

Massaging will improve the blood circulation in the body and reduces the inflammation and pain of the spider veins. For massaging take some oil and warm it for few minutes. It is recommended to use coconut oil because of its anti-oxidant and anti-inflammatory properties. Massage on the affected area using this warm oil for about 10-15 minutes and get rid of spider veins. You can also use olive oil or mustard oil for massaging.

  • Exercise:

Regular exercising increases the body stamina and improves blood circulation in the body. It provides strength to the veins and reduces the discomforts associated with spider veins. You can start with walking, jogging, climbing stairs etc.

  • Elevation:

Elevation increases the blood flow in the legs and provides relaxation to the veins. Just keep a pillow below the affected area and sleep for 15-20 minutes without changing the position.

  • Compression stockings:

Using compression stockings is one of the best remedy to get relief from spider veins. They are available in knee-high, thigh high and waist-high lengths. It improves blood circulation when used daily and also reduces the swelling and pain of the affected area.

Diet plan for getting relief from spider veins:

Along with various home remedies and exercises it is important to follow a regular diet plan that provides strength to the veins and improves the blood circulation in the body.

  • Consume more amount of water, juices, herbal teas and other fluids to improve the blood circulation.
  • Reduce the intake of salt or follow some low salt diet for maintaining healthy veins.
  • Increase the intake of spicy food including garlic, pepper, cayenne pepper etc. to break down the fibrin and reduce spider veins.
  • Increase the intake of foods with high amount of fiber such as flax seeds, berries, carrots, beans, oats etc. to prevent the constipation problem that triggers spider veins.
  • You can consume ginkgo biloba to provide strength to the veins and improve the blood circulation throughout the body. Consume 40 mg of ginkgo supplements and get relief from spider veins.
  • Improve the consumption of anti-oxidants such as red beans, green tea, prunes, apple, spinach, cabbage etc. for the proper maintenance of veins.
  • To improve the blood circulation, collagen and elastin in the body it is very important to consume foods that are rich in vitamin B, C and E. You can eat fruits like oranges, guava, pineapple, grapes, peppers, nuts, green vegetables, etc. that makes veins strong and flexible.

Tips and precautions to get rid of spider veins:

  1. Do not stand or sit in the same position for long hours as it may reduce the blood circulation in that area and leads to spider veins. Crossing of the legs is also not recommended as it is not the right posture of sitting.
  2. If you have overweight or you are obese then, reduce your weight by proper diet and healthy exercises. This will automatically solve the problem of spider veins.
  3. You can also apply arnica cream or gel on your spider veins because it protects against the swelling, pain and other problems of the spider veins.
  4. It is very important to apply sunscreen while going out in the sun. The harmful UV radiations of the sun damage the skin and veins leading to several problems.
  5. Do not wear the clothes that are too tight on your body. Avoid wearing girdles, tight pantyhose, tight jeans etc.
  6. Heavy consumption of alcohol and smoking are another reason for spider veins. So to get rid of spider veins you can quit smoking and reduce consumption of alcohol.
  7. If you don’t find any relief after using these techniques then, it is better to consult your doctor for proper treatment and diagnosis.
  8. If the spider veins are painful, highly swollen and warm to touch then, it is safer to consult doctor and obtain the proper treatment.
  9. Try to wear comfortable foot wear and avoid using heels, pointed heels etc. to get relief from spider veins.

Frequently asked questions:

Are spider veins permanent?

No, spider veins are not permanent there are various different methods of treatments available for spider veins. There are various surgeries, injections, creams and also home remedies to get rid of them.

Can spider veins heal themself?

Once, the problem of spider veins has occurred the veins will become weak and lose the ability of self healing. So, if they are left untreated then, it spreads and veins become larger.

Are spider veins and varicose veins same?

Though spider veins and varicose are both the problems related to veins. But spider veins are small purple or red blood vessels that are seen below the skin and caused due to damaged or week veins. Whereas varicose veins are large, swollen blood vessels that are turn and twisted that are developed in the legs. Varicose veins are caused due to the muscle contraction in the body.

Are spider veins genetic?

Yes when it comes to problem related to veins then, most of the times it is genetic. A study and medical proof proves that spider veins are a genetic problem.

Do spider veins occur during pregnancy?

During pregnancy the body gets swollen and more pressure in applied on the legs. So, chances are higher that spider veins occur during pregnancy but they automatically disappear after baby birth.

Summary:

In this article we have mentioned various methods to get rid of spider veins. So, if you are suffering from spider veins then, you can follow these methods regularly and get rid of spider veins.

If you have used any of the methods mentioned above then, kindly share your views on that.

If you have any queries please write to us in the comment section below. Our team will clarify them as soon as possible.