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Can Hemorrhoid Cream Reduce Eye Puffiness and Swelling?

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Did you wake up with puffy or tired eyes in the morning? We don’t have enough time to take care of our health and beauty in this modern world. We spend most of the time by working on laptops, systems, digital gadgets, televisions, mobile phones, etc.

Almost everyone will experience these puffy eyes for at least once in their life time. In general, these puffy eyes are caused by lack of sleep, dehydration, aging, genetics, stress, allergic reactions, over the consumption of salt, prolonged crying, etc.

At times it may be a symptom of any serious underlying health problem. So, people with puffy eyes are generally looking dull, tired, wrinkled and unhealthy. It is mostly considered as a cosmetic beauty problem and there are many foundations, concealers, and other eye make-ups available to cover these puffy eyes.

Although there are many natural home remedies help you in dealing with these puffy eyes but do you know there is a special remedy which is mostly used by models or celebrities to get rid of their puffy eyes.

Wondering what it is? It’s none other than Hemorrhoid Cream. Shocking? Isn’t it.

The main reason is that hemorrhoid creams helps the blood vessels to constrict and thereby clears your puffy or swollen eyes. Most of us still thinking is this hemorrhoid cream good and safe for puffy eyes or eye bags? Here in this article, we will explain you in detail on can we use hemorrhoid cream for puffy eyes, does this cream work to relieve puffy eyes and how to use this hemorrhoid cream for puffy eyes.

Hemorrhoid Cream for Puffy Eyes:

To clear your under eye bags by using a hemorrhoid cream within a short period of time without any side effects, you have to go through this article and follow it to relieve your puffy eyes.

Let’s get started…

Is Hemorrhoid Cream Good for Puffy Eyes?

The main ingredient in hemorrhoid cream is the Preparation H that works for puffy eyes and eye bags. This cream contains vasoconstrictors that help to shrink the blood vessels and acts as the best treatment to relieve swollen tissues.

In emergency situations like attending major events, individuals on the red carpet, models or celebrities then the usage of hemorrhoid creams will shrink veins, tightens the skin and close the pores. This cream will give an instant lift and make you ready at any time.

How to Use Hemorrhoid Cream for Puffy Eyes and Eye Wrinkles?

Most of the people don’t like using hemorrhoid cream for eye puffiness, under eye bags and eye wrinkles but it can be used to help you in getting rid of these puffy eyes quickly. Here is the process that explains to you how to use hemorrhoid cream for puffy eyes or under eye bags along with wrinkles.

  • Rinse the face with lukewarm water and pat dry the skin to increase absorption levels.
  • Wrap a few ice cubes in a thin towel and place it under the eyes as a cold compress where you’re suffering from puffy eyes.
  • This cold compress will minimize any swelling on the eyes.
  • Take the best hemorrhoid cream and apply it on the puffy eyes in a thin layer.
  • Massage gently and wipe off the excess cream from the skin by using a tissue paper or soft towel.
  • Leave it for few minutes and wipe the skin.
  • Be sure that not to rinse off the cream after application.
  • In case, if the smell of the cream is too strong for you then simply mix it with your moisturizer and apply it on the puffy eyes.
  • Limit the usage of this cream for only a few emergency situations.

Note: Also, for effective results, apply this cream at night before bedtime by cleansing your face to remove oil, dirt and cosmetic products (if used) for easy penetration of the cream into the skin (also there is no need to use makeup over the face).

Side Effects of using Hemorrhoid cream for Puffy Eyes:

  1. The under eye area is very sensitive so make sure that the creams contain components which would migrate into your eyes and causes irritation and thereby worsens the puffiness. Remember that when used this cream for a long time then the area will develop resistance and quitting its use will see a rebound of puffiness.
  2. The usage of hemorrhoid cream for puffy eyes will cause dehydrating which makes you not to use this cream for puffy eyes.
  3. Before application of hemorrhoid cream to get rid of bags under eyes, you have to test it on a small patch of the skin and leave for 15 minutes to check whether it causing any irritation or general discomfort on the skin or not and then proceed to apply on the skin.
  4. During the time of usage, it is important to be careful for not to let the cream get into the eyes. If unfortunately gets into the eyes then immediately get medical intervention to get rid of irritation in the eyes.
  5. However for a question ‘can you use hemorrhoid cream under the eyes?’ is not definite and it is recommended to get rid of eye puffiness, especially in an emergency situation but not for a longer term.
  6. Always remember that the usage of these creams have to be limited to a few emergency times but not for continuous usage, as it will provide more harm than relieving your problem. These creams will contain cortisol which has to be avoided as it tends to the thin skin and damages the skin around the eyes.
  7. However, the difference in results (either working or not working) will be caused by specific ingredients in the cream.  In olden days, they used a live yeast cell derivative in which the FDA instructed to remove this compound and use Phenylephrine HCI instead of this live yeast as the main ingredient in hemorrhoid cream. It causes irritation to the eyes that result in the formation of rashes, redness, and swelling. So, prefer to use plant-based hemorrhoid treatments which has natural ingredients like chamomile and witch hazel to reduce swelling.
  8. Use only a little amount to prevent people offending you with its odor of the cream.

Tip:

Other than usage of hemorrhoid cream, you have to drink plenty of water (other healthy fluids), consume a healthy and well balanced diet, get enough sound sleep, avoid salty foods in diet, prefer fresh fruits and vegetables, apply cold compress, etc. on the affected eye area to get rid of the problem.

Final Word:

Remember that some people will get results effectively but for others don’t see any effect on their eye bags. Make sure to use this cream with caution and should not be used frequently. To grab best results, use hemorrhoid creams that have natural ingredients to reduce swelling and bags under eyes with its anti-swelling properties.

Hope this cream will cure your puffy eyes problem. Do you have any experience of using this hemorrhoid cream in treating under eye bags? Then share it with us in the below comments box.

For long-term and natural relief, try these Home Remedies to get rid of Bags under Eyes and Puffy Eyes Naturally.

How to Get Rid of Whiteheads – A Complete Guide

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Nothing is more annoying than a breakout of whiteheads that develop at the worst of times.

Are you looking for a permanent solution to pesky whiteheads? Well, the answer lies in a combination of lifestyle changes, medical treatments and natural remedies.

Whiteheads are a mild form of acne that develop when oil, dead skin cells and bacteria gets trapped in the skin pores.

Hormonal changes during puberty, menstruation, pregnancy and menopause trigger whiteheads by increasing the amount of sebum production in the skin pores.

In this article, we have listed all the possible ways to get rid of whiteheads – diet and foods, lifestyle modifications, medications and natural remedies.

Foods and Dietary Changes

What you put inside your body is reflected in your skin. There is a strong link between proper nutrition and whiteheads. Scientists have long debated whether food plays a role in formation of whiteheads, and now results show that what you eat has an effect on oil production by the pores and hormones. So, it is recommended to make healthy food choices and stay away from certain whiteheads-triggering foods.

Eat plenty of green leafy vegetables and fruits – Green leafy vegetables and fruits such as blueberries, strawberries and raspberries are a great source of antioxidants and fiber that help to reduce skin oils naturally, neutralize inflammation and flush out toxins from the system. All of these factors work together to reduce whiteheads. You can also opt for fruit and vegetable juices to improve your skin condition.

How fruits and leafy green vegetables reduce whiteheads?

  • Leafy green vegetable such as spinach is loaded with B-vitamins and vitamins E which improves overall skin health and reduces inflammation caused by free radicals which intern reduces whiteheads.
  • Dark berries are packed with phytonutrients that prevents the sebum from oxidizing and prevents the blocking of pores.

What are the best leafy green vegetables to prevent whiteheads?

  • Spinach
  • Kale
  • Chard
  • Arugula
  • Romaine lettuce
  • Parsley
  • Cilantro

What are the healthiest antioxidant-rich fruits to prevent whiteheads?

  • Strawberries
  • Raspberries
  • Blueberries
  • Blackberries
  • Pomegranates
  • Watermelon
  • Citrus fruits

Key Takeaway – Adding leafy green vegetables and fruits to your daily diet not only reduce the appearance of whiteheads, but also prevent future breakouts.

Eat more fatty fish – Fatty fish such as salmon, sardine, tuna, etc. are a great source of omega-3 fatty acids that help to clear out whiteheads by reducing inflammation. Nutritionists and doctors recommend consuming at least 2 servings of fatty fish every week to improve overall health and maintain healthy skin.

How omega-3 fatty acids affect whiteheads?

  • EPA and DHA in omega-3 fatty acids interact with omega-6 fatty acids to reduce the body’s inflammatory response.
  • It also helps to maintain healthy and normal functioning of the immune system and prevents it from attacking the clogged pores to turn them inflamed.

What are the best food source of omega-3 fatty acids?

  • Salmon
  • Lake trout
  • Mackerel
  • Herring
  • sardines
  • Tuna

Key Takeaway – Omega-3 fatty acids present in fatty fish helps to balance the ration of omega-3 and omega-6 fatty acids in the body and reduces inflammation which is one of the main triggers of whiteheads.

Eat Vitamins A and E-rich foods – Both Vitamin A and vitamin E work wonders for the skin. While vitamin A prevents clogging of pores, vitamin E works as an antioxidant that heals scars leaf behind by whiteheads. Including more vitamins A and E-rich foods in your diet can help to cure whiteheads and acne from the root.

How vitamin A helps to cure whiteheads?

  • Vitamin A prevents dead skin cells from depositing in the pores and clogging them.
  • It reduces the amount of oil/sebum produced by the skin, which intern reduces pore-clogging.
  • It suppresses formation of male hormone androgen which is a major cause of whiteheads.
  • It prevents fats from oxidizing, which prevents cell damage and inflammation.

How vitamin E helps cure whiteheads?

  • Vitamin E neutralizes the damage caused by free radicals and reduce inflammation.
  • It controls oil production of the skin and prevents their oxidation in the air.
  • Vitamin E is rapidly absorbed in the skin and it helps to fade away scars and dark spots left by whiteheads.

What are the best food sources of vitamins A and E?

Vitamin A-rich foods:

  • Sweet potatoes
  • Carrots
  • Dark leafy greens
  • Squash
  • Apricots
  • Cantaloupe
  • Sweet red peppers

Vitamin E-rich foods:

  • Almonds
  • Sunflower seeds
  • Avocado
  • Shellfish
  • Olive oil
  • Broccoli

Key Takeaway – Vitamin A and E-rich foods improve overall skin health and reduce the appearance of whiteheads. But it is best to get vitamin A from foods only, because high doses of vitamin A from supplements can be fatal for your health.

Avoid milk and dairy products – Hormone-filled foods such as cow’s milk, cheese, butter and ice-cream leads to overproduction of sebum which leads to formation of whiteheads. The natural saturated fats in milk and daily also affect your skin. Skim milk contains even more hormones compared to whole milk. So, it is best to cut out cow’s milk completely and substitute it with soy milk or almond milk.

How milk and dairy affects whiteheads?

  • Hormone IGF-1 in cow’s milk causes inflammation and eventually leads to acne and whiteheads breakout.
  • The natural sugars in milk and dairy products cause insulin spike which is one of the leading causes of whiteheads.
  • Dairy produces promote excess sebum production leading to clogged pores and more whiteheads.

Key Takeaway – One of the best ways to prevent whiteheads caused by milk and dairy products it to eliminate them completely from your diet and use almond milk or soy milk instead.

Cut out foods high in sugar and refined carbs – Foods loaded with sugar and refined carbohydrates increase insulin levels in the blood which promotes the body to create more testosterone. Testosterone stimulates the activity of the oil glands and increases the likelihood of whiteheads. So, it is recommended to limit the intake of sugar, sugary foods, sweets, soda, white breads, refined grains, white pasta, etc.

How sugar and refined carbs affect whiteheads?

  • A diet rich in sugar and high-glycemic foods aggravate whiteheads by triggering growth hormones and sex hormones.
  • Excess sugar in the diet increases insulin levels in the blood that leads to inflammation which is one of the main causes of acne and whiteheads.

Key takeaway – Make a few dietary changes and replace refined carbohydrates with healthy complex carbohydrates in order to stabilize the horses that cause breakouts.

Lifestyle Modifications and Personal Hygiene

The best natural way to get rid of whiteheads is to follow a proper skin care regime, maintain hygiene and bring about a few changes in your lifestyle. These tips can also be considered as preventive measures that help to prevent whiteheads from occurring in the first place.

Drink plenty of water – Staying hydrated can go a long way in improving overall skin health and reducing whiteheads. Dehydrated skin promotes the production of oil to make up for the lack of moisture in the skin and it can aggravate the whiteheads. So, make it a point to drink plenty of water every day.

How water helps to reduce whiteheads?

  • Water helps to flush out internal toxins from the system and clear out the skin.
  • Increased water intake also boosts blood flow throughout the skin which also helps to reduce whiteheads.

Key Takeaway – Substitute sugary sodas, fruit juices and energy drinks with water and stay hydrated through the day in order to prevent toxins from building by in the body.

Exercise regularly – Exercise and physical activity helps to cut out stress which is one of the main contributing factors of whiteheads. Exercise also increases oxygen and blood supply to the skin cells and helps to carry away waste from the cells. So, make it a point to sweat out for at least 30 minutes every day.

How exercises help to reduce whiteheads?

  • Exercise helps to regulate hormones which plays a major role in reducing the breakout of whiteheads.
  • Exercise helps to reduce stress level and cortisol level in your blood which in turn reduces overproduction of sebum and controls whiteheads.
  • Exercise flushes out toxins from the body in the form of sweat which is also beneficial for controlling whiteheads.

What are the best exercises for reducing whiteheads?

  • You can opt for yoga and stretching routine.
  • Jogging and running are great cardio options.
  • You can also incorporate some strength training in your routine.

Key Takeaway – Devote 30 minutes to exercise on a daily basis in order to reduce stress, regulate hormones and alleviate whiteheads.

Wash your face twice daily – Wash your face twice a day using a mild soap or cleanser in order to remove dirt, oil and dead skin cells from the skin and prevent the clogging of pores. Washing your face too frequently or rubbing it too vigorously can make whiteheads worse.

Why is it recommended to wash your face twice a day?

  • Whiteheads develop when excess oil, bacteria and dead skin ells get trapped in the pores. Washing your face using a gentle, non-oily face wash 2 times a day helps to eliminate the build-up of these substances.
  • Although, you might be tempted to wash your face more often to remove oil, but excessing walking can dry out the skin, thus promoting it to produce more oil to compensate for the lack of moisture and lead to more whiteheads.
  • You face requires a certain amount of natural oils to stay moisturized. Washing your face two times a day he just removes the excess oil from the skin.

Key Takeaway – This rule of skin care holds true for all skin-types and skin conditions. Washing your face once in the morning and once at night will prevent the development of whiteheads effectively without drying out the skin.

Don’t forget to moisturize your skin – Because whiteheads are caused by excessive oil production by the pores so most people refrain from moisturizing their skin. But this measure backfires and triggers the skin to produce more oil to make up for the lack of moisture. In addition, commercial whiteheads creams and ointments dry out the skin, so it is important to keep it moisturized using an oil-free moisturizer.

What type of moisturizer is best suited for whiteheads prone skin?

  • It is best to use an oil-free and noncomedogenic moisturizers that won’t clog the pores and irritate the skin.
  • Avoid moisturizers containing petroleum jelly or mineral oils. There products increase the build-up off oil and dirt in the pores.
  • Moisturizers come in different forms – gels, lotions and creams. People with oily skin should opt for gels or light lotions and avoid heavy creams.

Key Takeaway – Use a non-oily and noncomedogenic moisturizing lotion to moisturize your skin and prevent the production of sebum and oil.

Exfoliate one to three times a week – Periodic exfoliation regime is one of the best ways to reduce whiteheads naturally. Exfoliation help to get rid of dead skin cells, dirt and oil that gets trapped in the pores and clog them. It is recommended to exfoliate your skin at least three times a week using a mild natural scrub or commercial exfoliation product for best results.

How to exfoliate your skin to reduce whiteheads?

  • People with whiteheads and acne should opt for an exfoliation product containing salicylic acid, benzoyl peroxide, or glycolic acid.
  • Wet your face and apply the exfoliator in soft circular motions to your face, specially your nose, forehead and chin which are the main problem areas.
  • Massage your face with your fingertips for a few minutes and then wash off with water.
  • Don’t scrub your face with an exfoliating sponge or washcloth. It will make the whiteheads problem worse and irritate the skin.

Key Takeaway – Exfoliation is an important part of your daily skin care routine that helps to remove dead skin cells and unclog the pores which in turn prevent further breakouts.

Use oil-free makeup – If you have oil and whiteheads prone skin then it is best to opt for oil-free and noncomedogenic makeup that won’t clog the pores and lead to breakouts. Heavy makeup worsens the already existing whiteheads and trigger new breakouts.

How to choose your makeup to prevent whiteheads?

  • Look for noncomedogenic foundations and face powder to prevent clogging of pores.
  • Stay away from thick, greasy, solid and creamy foundations.
  • Opt for oil-free foundation and powder.
  • Steer clear of alcohol-based and fragrance-loaded makeup.
  • Use a combination of concealer and foundation to keep it light.
  • Choose powder based blushes and bronzers over gels or liquids.
  • Apply a layer of topical medication before applying makeup to avoid breakouts.

Key Takeaway – You should be extra careful while choosing your makeup if you have oily or whiteheads prone skin. Make it a point to use oil-free and noncomedogenic products.

Remove makeup before going to bed – You might be too tired after a night out or party but make it a point to remove all traces of makeup from your face before going to bed if you want to stay away from whiteheads and acne.

Why should you remove makeup before going to bed?

  • Makeup attracts dirt, bacteria and pollution throughout the day, and leaving it on your skin throughout the night leads to clogging of pores which in turn causes whiteheads.
  • Layers of makeup on your skin prevents it from breathing and doesn’t allow the skin to repair which further aggravates breakouts.

Key Takeaway – Makeup clogs the skin pores and contribute to the occurrence of whiteheads and acne. So, use a good toner or cleansing solution to remove make up from your face and wash your face with a mild face wash before going to bed.

Wash your hair frequently –  The natural oils produced by your scalp can run down to your face and cause whiteheads on the forehead.  Washing your hair once or twice a week and keeping it clean reduces the likelihood of whiteheads around your hairline.

How should you maintain your hair care routine to reduce whiteheads?

  • Wash your hair thoroughly using a mild shampoo to get rid of dandruff and traces of styling products.
  • Avoid using oily and greasy hair products.
  • Wash your hair every other day using a mild shampoo.
  • Try to maintain a good balance between healthy hair and healthy skin.
  • Don’t let your hair fall on your face.
  • Go easy on styling products such as hair gels, pomades, etc.

Key Takeaway – The natural oils from your scalp can get on your face and block the pores which can lead to whiteheads. So, keep your hair clean and oil-free by washing it using a gentle shampoo.

Change your pillow cases periodically – Change your pillow case once in a week without failure in order to prevent the breakout of whiteheads. Pillowcases transfer dirt and oil to your skin and act as a breeding ground for bacteria that causes breakouts.

Why should you change your pillowcases frequently to reduce acne?

  • When your pillowcases are not changed frequently and not washed properly, a build-up of dirt, sweat and oils from on them. when you rest your face on the pillow, the dirt and oil is transferred to your skin, which can clog the pores and cause whiteheads.
  • If you use thick or greasy hair products, then you can be sure that the oils form your hair sit on your pillowcase and transfer to your face.

Key Takeaway – No matter what the material of your pillowcase – cotton, silk or satin, if it is not changed frequently then it can increase the likelihood of whiteheads and acne.

Medication and Natural Remedies

Whiteheads are a mild form of acne that can be treated effectively with over-the-counter topical medicines and home remedies. Ointments and cream containing benzoyl peroxide and salicylic acid fights whiteheads causing bacteria, while natural remedies exfoliate the skin and help to get rid of accumulated dead skin cells and oil that clog the pores and cause whiteheads.

Medical Treatment for Whiteheads – There are a number of topical and oral medicines for curing whiteheads. While most of the medicines are available over-the-counter in pharmacies, certain antibiotics may require prescription.

  • Benzoyl peroxide – Benzoyl peroxide is available in the form of gels, lotions, soaps and liquids. It works by unclogging the skin pores and preventing the bacteria from growing. Benson peroxide medicines are available in different strengths.
  • Salicylic acid – Salicylic acid in an active ingredient in non-prescription acne and whiteheads medications. It works by drying up the whiteheads. It may also cause the top layer of the skin to peel.
  • Glycol acid is a chemical skin exfoliant that promotes cell turnover and prevents the dead skin cells from clogging the pores. It can be used for all-over treatment or spot treatment for whiteheads.
  • Retinoids – Retinoids are derived from vitamin A. Topical retinoid unclog the pores and helps to clear out the skin. It also prevents whiteheads from recurring. There are a number of over-the-counter skin creams that contain retinoids. Your dermatologist can also prescribe and prescription strength retinoid cream for fighting whiteheads.
  • Isotretinoin – It is a prescription medication that works by reducing the body’s production of sebum which clogs pores and cause whiteheads. It also helps to reduce inflammation.
  • Antibiotics – Doctors prescribe topical and oral antibiotics to treat severe whiteheads. Antibiotics kill the bacteria that causes whiteheads and improves the appearance of your skin.

Key Takeaway – Medical treatment for whiteheads depends on a number of factors such as presence of inflammation or bacteria so it is best to consult a dermatologist before using any medicine.

Natural Remedies for Whiteheads – Whiteheads can be prevented and treated at home effectively using home remedies that makes use of herbs, essential oils and roots. There remedies work by opening up the clogged pores, reducing sebum production and exfoliating dead skin cells and dirt from the skin surface.

Tea tree oil – Tea tree essential oil is an effective natural alternative to benzoyl peroxide that reduces inflammation and helps to get rid of whiteheads without causing any side effects. It works as a natural astringent that reduces oiliness of the skin and prevents clogging of pores.

Usage: Dip a cotton swab in water and then add three drops of tea tree oil on it.  Apply it on the whiteheads and leave it on for 30 minutes. Wash off with cold water. Repeat this remedy twice every day.

Facial steam – Steam is one of the best natural treatment for blackheads and whiteheads. Facial steam opens up the clogged pores and looses the buildup of oil, dirt and dead skin cells, thus, making it easier to remove them through exfoliation.

Usage: Boil some water in a large pan. Turn off the heat and bring your face close to the pan. Hold a towel over your head to trap the steam. Allow the steam to soak into your face for 10 minutes. Now, exfoliate your skin using a mild scrub and pat dry your face with a towel.

Baking Soda – baking soda is a gentle exfoliating agent that helps to remove oil, dirt and dead skin cells from the skin without irritating it. It also maintains the pH balance of the skin which reduces the likelihood of breakouts.

Usage: Take a tablespoon of baking soda in a glass bowl and add some water to it to form a thick paste. Apply it evenly on the affected areas, wait for a few minutes and then wash off with water. Repeat this remedy 2 to 3 times in a week till you get desired result.

Sugar Scrub – Homemade sugar scrub also acts as a wonderful exfoliating agent that removes excess oil and debris trapped in the pores without drying out your skin. It is mild on the skin and can be used by people with sensitive skin.

Usage: Add one tablespoon each of sugar and honey to a bowl, mix well and apply it to your face. Gently massage in circular motion and leave it on for 5 minutes. Wash your face with cold water. Repeat this remedy twice a week for best results.

Lemon Juice – Lemon juice is a rich source of alpha hydroxy acids that exfoliates the skin and promotes cell regeneration. The astringent properties of lemon juice also help to get rid of excess oil and sebum and prevents the clogging of pores.

Usage: Squeeze the juice out of a lemon and store it in a glass bowl. Dip a cotton ball into the lemon juice and dab it onto the affected areas of the face. Leave it on for 20 minutes and then wash your face with cold water. Repeat this remedy once daily before going to bed. Don’t go out in the sun after applying lemon juice to your skin.

Apple Cider Vinegar – Apple cider vinegar works as a natural astringent that removes excess oil from the skin. Its antiseptic and antibacterial properties also help to fight whiteheads causing bacteria.

Usage: Mix one tablespoon of apple cider vinegar in one cup of water, dab a cotton ball into the solution and apply it to your face. Leave it on for 10 minutes and then wash off with lukewarm water. Repeat this remedy few times a week.

Cinnamon – Cinnamon powder is an excellent natural scrub that helps to reduce blackheads and whiteheads by unclogging the pores and removing dead skin cells and oil from the skin surface. It also promotes cell regeneration. The antimicrobial properties of cinnamon fight the whiteheads causing bacteria.

Usage: Take a teaspoon each of cinnamon powder and oat flour in a bowl and add some warm water to it to make a thick paste. Apply it evenly on your face and massage for a few minutes using soft circular motion with your finger tips. Leave it on for another 10 minutes and wash off with water. Repeat this remedy 2 to 3 times week till you see noticeable results.

Strawberries – Strawberries are loaded with antioxidants and phytonutrients that prevent whiteheads by neutralizing inflammation. the slightly abrasive texture of strawberries act as a mild scrub that exfoliates the skin and removes trapped dirt, oil and dead skin cells that clog the pores. Salicylic acid in strawberries dries up the whiteheads.

Usage: Mash a couple of ripe strawberries to make a thick paste. Add one tablespoon of honey to it and mix well. Apply this mixture on your face and massage in circular motion for 5 minutes. Leave it on for another 15 minutes and then wash off with water. Repeat this remedy once every week till you get desired results.

Gram flour – Gram flour or “besan” acts like bloating paper and helps to absorb excess oil/sebum from the skin surface. It also works as an excellent exfoliating agent the helps in deep cleansing the skin and removing dead skin cells.

Usage: Add two tablespoons of gram flour to a bowl and add sufficient amount of yogurt to it to form a thick paste. Spread this mixture evenly on your face and let it dry out completely. Wash your face with water and scrub off the mask. Repeat this remedy 2 to 3 times a week.

Oatmeal – The slightly coarse nature of oatmeal makes it a wonderful natural exfoliant that helps to get rid of accumulated dead skin cells and dirt that gets trapped in the pores and cause whiteheads. It also absorbs excess oil from the skin and shrinks the pores.

Usage: Take a tablespoon of powdered oatmeal and add some water to it to from a thick paste. Apply it evenly on your face, massage in circular motion for 5 minutes and then let it dry off completely. Scrub it off with water and dry your face with a towel.

Key Takeaway – Home remedies using natural ingredients can treat mild cases of whiteheads by controlling sebum production and unclogging the pores through exfoliation. But these procedures may take time to show result, so you have to stick to the remedies with patience.

If you are suffering from severe whiteheads or if your whiteheads don’t respond to over-the-counter medicines and natural remedies, then get in touch with a dermatologist who will prescribe both oral and topical prescription medications to address the problem.

How to Treat Human Papillomavirus (HPV) Naturally

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Do you know there are approximately 70% of people are infected by this papillomavirus at some point in their life? Also, there are many people who are continuously infected without even knowing its signs and symptoms.

Human papillomavirus (HPV) will infect the keratinocytes of the skin and can manifest in various ways without showing any signs and symptoms other than developing warts and lesions on the skin. In general, there are more than 170 different types of human papillomavirus and more than 40 are transmitted through sexual contact.

It is a highly infectious virus that transmitted during sexual activity through skin-skin contact. Some types of HPV are causing cancers of the vulva, anus, vagina, and penis, especially type 16 & 18 may result in 70% of cervical cancers and cervical lesions. The other types mostly cause genital warts and respiratory papillomatosis (causes tumors in the respiratory tract).

Symptoms of HPV:

In certain cases, HPV symptoms will clear up on their own but in some causes severe damage to the health (if not treated). However, the symptoms depend upon the type of HPV virus. Here are some symptoms that help you to recognize the problem and treat it effectively.

  • Genital Warts – It appears as flat lesions, tiny protrusions or small bumps on and around the anus, vulva, cervix, vagina (in women) and the genital warts in men found on the scrotum, penis or around the anus. It causes irritation, pain with a slight itching sensation.
  • Common Warts – It appears as rough bumps that usually found on the fingers, hands or elbows. They are unsightly and cause pain or bleeding at sometimes.
  • Plantar Warts – These are hard, grainy and fleshy warts which appear on the soles of the feet and can be flattened due to the pressure of the feet. They cause pain and discomfort while standing and can be spread easily. So, make sure to wear shoes or sandals while walking around the public areas like gym showers or swimming pools, etc.
  • Flat Warts – Depending on the type of HPV, flat-topped warts will appear on the face (especially in children), beard area (in men) and legs (in women).
  • Oral Warts – It appears as lesions in and around your mouth.

HPV is usually caused by vaginal or anal sex and at times, through oral sex. It spreads easily through skin to skin contact (sexual intercourse), from an infected mother to newborn and sexually active person.

Most of the genital warts can go away on their own but there is no cure for this HPV infection which makes it called as DNA virus. So, if you’re suffering from any type of warts or lesions, make sure to consult your doctor for proper diagnosis. You’re suggested to take some antiviral medications as a course to lower HPV to undetectable levels in the body.

The papillomavirus if not detected in time then it results in cancerous growths that occur on the penis, anal, vulvar, throat, cervical areas of the body with chronic pain, discomforts and itching as their symptoms.

Don’t worry, there are many natural remedies available for treating human papillomavirus. In this article, we came up with some best natural home remedies that widely used by most natural doctors to treat HPV infection.

Home Remedies for HPV infection:

To get rid of this virus, we have to use remedies that have an antiviral property like herbal supplements, certain foods, essential oils and other remedies that help to keep these HPV symptoms at bay.

Let’s get started…

Remedy – 1: (Echinacea)

Echinacea is a well known antiviral herb that helps you in treating HPV. The phytosterol, polysaccharides and other antioxidant-rich compounds in Echinacea herb will help to boost the white blood cells and strengthen the immune system to fight against the disease-causing virus.

You can simply make tinctures or teas with echinacea to get outstanding results against warts and reduce its occurrence on the skin.

Remedy – 2: (Goldenseal)

Goldenseal is an excellent herb that combats HPV with its antiviral, antiseptic and anti-inflammatory properties. It not only relieves your pain but also soothes the skin to get rid of the discomforts caused by HPV infection. We can make use of goldenseal in two different ways.

One can be made as a tincture that has to be applied directly on genital warts and the other one is to take goldenseal in supplement form, which you can easily find out at health food stores or trained herbalists. Another way is to use it along with echinacea to remove warts and kill the strains of microorganisms.

Remedy – 3: (Calendula)

Calendula (either herb or essential oil) is effective in clearing the skin problems, including warts and other inflammations on the skin that caused as a result of HPV infection. The most effective way of using this calendula is to consume it or take it as a suppository.

Remedy – 4: (Oregano Oil)

Oregano oil comes from a mint family that helps you in reducing warts in a safe & cost effective manner. It is enriched with full of antiviral, antioxidant and anti-inflammatory compounds that not only clear the virus causing infection but also relieves you from the pain and discomforts.

This herb is widely used for treating papillomavirus but make sure that the oil should be slightly diluted before using or else it causes irritation or stinging sensation in the sensitive areas of the skin.

Remedy – 5: (Astragalus)

Being rich in antiviral, antibacterial and antioxidant properties, astragalus helps in eliminating the HPV infection. It acts as immune stimulator and promotes the production of interleukin – 2 that exhibits antiviral properties and thereby clears the infection without resulting in cancerous growths.  You can consume or apply it on the affected areas to get rid of the problem.

Remedy – 6: (Garlic)

The allicin content in garlic exhibits strong antimicrobial and anti-inflammatory properties that have the ability to destroy pathogens and virus causing this infection. Simply apply this garlic (in paste or juice or oil) directly on genital warts to get rid of the problem.

Or soak few garlic cloves in a bowl for overnight and then use this infused water to apply or use it to rinse directly on genital warts. Repeat it regularly for quick results.

Remedy – 7: (Tea Tree Oil)

Tea tree oil is an excellent source of antiviral, antibacterial and anti-inflammatory properties that help you in dealing with various skin disorders, including HPV infection. It not only boosts your immune system but also increases the count of white blood cells and thereby attacking the HPV virus.

Regular application will help to reduce warts by acting as a topical disinfectant that increases immunity in the body. Make sure to mix some carrier oil with tea tree oil while applying to the genital areas. Rinse the affected area with lukewarm water by adding some tea tree oil in it.

Remedy – 8: (Thuja)

Thuja oil is an effective remedy that widely used in Ayurvedic practices for treating this HPV infection. This oil can seek out and neutralize the infected cells and thereby eliminates the symptoms of this HPV infection.

You can use thuja leaf and its oil to stimulate the immune system that clears the virus-infected cells. Make sure that thuja oil can be an irritant so dilute the oil before applying it to the delicate areas where HPV attacks.

Remedy – 9: (Mushrooms)

Mushrooms have antiviral and antimicrobial properties that make these mushrooms as an effective remedy for treating HPV infection. Simply add freshly cleansed mushrooms to your diet to combat viral infections and thereby to prevent various cancers throughout the body.

Remedy – 10: (Curcumin)

Curcumin has antiviral, antimicrobial, anticancer and anti-inflammatory properties that help in boosting the immune system and thereby protect the body from HPV. Turmeric is the best source of curcumin which helps you in getting rid of HPV infection. Add this turmeric to your daily diet that includes turmeric milk, turmeric in recipes, etc.

Remedy – 11: (Pau D’Arco)

The liquid extract of Pau d’Arco will help to clear the HPV virus and keeps your body free from infection. It acts as a natural cure for HPV virus and all you need to apply it on warts infected areas and this has the ability to shrink and upon regular application this makes the wart-causing virus to disappear.

Tips and Precautions:

  1. Ingest or apply any antiviral herbs like elderberry, astragalus root, cat’s claw, licorice root, ginger, olive leaf & oregano either in the form of herbal teas, infusions or herbal infused oils to get rid of this HPV.
  2. Drink plenty of water and consume wart removal diet like foods which are rich in vitamin C, probiotic foods, high selenium foods, green leafy vegetables, raw cheese, kvass (fermented drink), kombucha tea, milk kefir or coconut kefir as a part of your daily diet to get relief from this HPV along with its symptoms.
  3. Prepare and use a DIY wart remover by mixing 1/2 teaspoon of ACV, 1 drop of oregano oil, 2 drops each of frankincense oil and lemon oil and 1/2 teaspoon of coconut oil and stir well. Apply this mix on the clean affected area by using a cotton ball. Cover with a bandage and repeat it twice daily until you get rid of warts and thereby HPV infection.
  4. There is no exact cure for HPV, so prevention is best to avoid this problem. Make sure to use condoms to prevent the spread of this infection and also avoid sex with anyone those who are having visible signs of HPV.
  5. Having sex with a monogamous partner will help to lower the risk of HPV infection or any other STD infection.
  6. Make sure to consult your doctor for proper diagnosis and treatment that may include topical creams, minor surgery, and antiviral medications. Also, CDC suggests taking vaccination with one of three HPV vaccines.

Final Word:

Remember that there is no cure for human papillomavirus – prevention is a key. So, have a safe sex and consult your doctor if you found any symptoms (or warts) on the skin for proper diagnosis.

Hope these remedies and tips will help you in treating HPV virus and infection. Do you know any other successful ways to get rid of HPV infection? Then share your experience with us in the below comments box.

How does Olive Leaf Extract Cures Herpes

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Herpes – It is an infectious disease that spread easily through bodily fluids and skin-skin contact. Almost everyone is aware of this disease why because this infection will affect both physical and mental health.

Herpes is caused by Herpes Simplex Virus which affects both men and women and causes itch, pain, and irritation on the affected skin area. It occurs as a small red, swelled and liquid filled blisters or sores on the body parts like in and around lips, mouth, eyes, and genitals.

One can easily get this infection (highly contagious) through direct or indirect contact with an infected person. Genital herpes in men causes blisters on the buttocks, anus, penis, scrotum, inside the penis or urethra. Genital herpes in women appears blisters on vaginal area, buttocks, cervix, anus and external genitals.

There are two types of herpes simplex virus (HSV – 1 & HSV – 2) whereas HSV – 1 mostly deals with cold sores outbreaks and HSV – 2 causes genital herpes. It is caused due to kissing, skin contact, unprotected sex, surgery on the genital area, overexposure to sun’s harmful UV rays, intercourse with multiple partners, frequent touching of sores or blisters, stress, certain health problems, certain medications, etc.

Are you one suffering from herpes virus and embarrassed to get prescription medications or OTC medications? No worries, as the Mother Nature has given so many remedies for treating various diseases, including herpes.

Here in this article, we will discuss how to cure herpes virus effectively by using a natural ingredient called olive leaf extract (OLE), which gives relief from both HSV – 1 & 2.

Olive Leaf Extract and Herpes:

Is it safe to use OLE for herpes? Can olive leaf extract cure herpes? How much quantity should I take? How does it work? Are tinctures or tablets best to treat OLE? All these questions will be raised while taking about olive leaf extract for herpes.

We will get a detailed information in this article, all you need it to read the article and follow them to get rid of herpes virus.

Before going into the topic, let’s discuss what is olive leaf extract?

Olive Leaf Extract (OLE):

Olive leaf extract comes from the leaves of the olive plants and this extract contains phenolics such as oleuropein that helps to maintain glucose metabolism and skin health. This oleuropein (exhibits antioxidant, antiviral and nutrient-rich) helps a lot in curing herpes with its amazing healing powers.

How Does Olive Leaf Extract help to Treat Herpes?

There is a belief for a long time that herpes is an incurable skin problem, as we can reduce its symptoms (or outbreaks) but the infection still remain in the body that may infect by depending on your immune system.

Can olive leaf extract cure herpes?  This is the question that raised in your mind right now. So, let’s find out whether it cures or not. In general, herpes outbreaks will occur when the body is under stress or the immune system is compromised.

  • The presence of oleuropein in olive leaf extract will boost up the immunity and stimulate protein production, especially proteins Oct – 2, which act as an inhibitor of the herpes virus (or sleeping pill). So, this protein will play a major role in getting rid of this herpes virus or its outbreaks.
  • Olive leaf contains many biologically active constituents that help to create a resistance to the viruses causing herpes.
  • The oleuropein in olive oil will affect the way in which amino acids are synthesized that won’t penetrate infected cells but also inhibit the viral replication.
  • We already came to know that herpes outbreak can be a direct cause of your weak immune system. So, to boost your immune system and to prevent herpes you have to use olive leaf extract, even if you’re asymptomatic.
  • Olive leaf extract will exhibit certain properties like antioxidant, antimicrobial, antiviral, anti-inflammatory, anti-diabetic, anti-cancer, anti-atherogenic effect, skin protectant and neuro-protective that not only reap anti-herpes benefits but also help in every aspect of the health.

Types of Olive Leaf Extract:

However, the most convenient types of using olive leaf extract are in capsule form for treating herpes. The leaves are finely ground into powder form and used as a capsule but to grab the best one you have to look for its quality and potency.

  • Powdered Whole Leaves Capsules – These capsules contain whole olive leaf without any standardized extract that comes in 400 – 750 mg. This capsule helps to heal herpes effectively.
  • Powdered Leaf Extract Capsules – The strength of these capsules will depend on the oleuropein content that range between 6 – 20%. The hygroscopic nature of oleuropein will make it use standard fillers to stabilize the capsule and it these fillers is removed then the product may cost more.
  • Olive Leaf Teas – You can also get the olive leaf in the form of loose tea or in tea bags. Choose this tea as the best alternative to the olive leaf extract supplementation. It helps to clear the virus and keep you healthy.
  • Olive Leaf Extract Tinctures – Also, use olive leaf extract in tincture (dry leaf) form, which is sold in 2 oz bottles. You can find certified organic cane alcohol based (diluted with an alcohol) or alcohol-free olive leaf tinctures (diluted with vegetable glycerin).
  • Powdered Olive Leaf – Whole leaf powders are the best way to use this extract in such a way you want to. Like you can use it to brew teas or sprinkle directly onto your meals or consume directly along with water, etc. to speed up the healing process, especially if teas or capsules are taking a long time to get rid of this herpes.

How to Use Olive Leaf Extract for Herpes:

After deciding in what way, you want to use olive leaf extract for herpes then consult your holistic coach or a natural doctor to help you in dealing with this herpes (like the dosage and timing). Most of the natural herbalist suggest taking olive leaf extract in capsule form, which is an easy and effective way to get rid of herpes.

Here are few ways of using olive leaf extract for treating herpes along with its symptoms.

  • Take 3 – 4 capsules (500 mg which has 6% oleuropein) every 6 hours for acute infections of herpes. Repeat the same process regularly until you notice the changes in the symptoms. Reduce the capsules to 1 – 2 till the symptoms dissipate completely.
  • Take 2 capsules (500 to 750 mg with 20% oleuropein) for every 3 – 4 hours with meals regularly.
  • Drink olive leaf tea throughout the day (3 – 5 times) till you get rid of the infection.
  • Sprinkle some olive leaf powder on the meals or food and include it as a part of your daily diet to clear these herpes symptoms.
  • Combine olive leaf extract with other natural remedies like aloe vera and oregano oil to enhance your immunity and speed up the healing process.
  • Mix olive leaves powder in 1 glass of warm water and stir well to consume it directly. This will help you a lot in curing herpes.

Side Effects of using Olive Leaf Extract on Herpes:

Although, olive leaf extract is a natural substance that is safe and effective in preventing the herpes outbreak but it may harm if you consume more and leads to little side effects.

The intake of olive leaf extract will regulate the toxin removal from the body and thereby fights off the virus and other pathogenic organisms. In this detoxification process, you may observe some slight side effects like flu, fatigue, diarrhea, excessive sweating, headache, joint pain, nausea, heart problems, low blood pressure, shortness of breath, etc.

Make sure that these side effects are temporary and you may more likely to experience these symptoms if you’re first time user.

Final Word:

Olive leaf extract (in whatever form you use) is the best medicine that is widely used to cure herpes. Try this olive leaf extract to get rid of herpes. Do you know any other successful ways or dosage of olive leaf extract for herpes? Then share your experience with us in the below comments box.

How to Cure Sexually Transmitted Diseases (STDs) Naturally

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You may have noticed many diseases related to sexual organs like HIV, genital warts, gonorrhea, genital herpes, Chlamydia, hepatitis, trichomoniasis, syphilis, etc. which are dangerous and can spread easily from one to another through sexual intercourse. This group of diseases is termed as sexually transmitted diseases (STDs).

STDs are serious health disorders and should have to be treated quickly after it recognized to prevent damage caused by these diseases in the body. the main drawback is people who are suffering from certain STDs was unable to recognize its presence until the immune system is weakened and gets damaged in the reproductive organs or heart or vision along with other organs.

What are the Causes of STDs?

STD is infected by every kind of microbes like STD caused by bacteria (Chlamydia, gonorrhea, and syphilis), STD caused by a parasite (trichomoniasis), STD caused by the virus (HIV, hepatitis B, genital warts, genital herpes).

In general, the germs causing STDs will hide in vaginal secretions, semen, blood and sometimes saliva which make the STDs get transmitted through oral, anal and vaginal sex. In certain cases, germs causing genital warts or herpes will spread through skin contact and also gets infected with the contact of damp or moist objects used by an infected person (such as wet clothing, toilet seats, towels) beside sexual contact.

It is also caused at certain cases like having sex with more than 1 partner, having sex who has many partners, not using a condom during the sexual intercourse, sharing needles while injecting drugs into the body, etc. The Centers for Disease Control and Prevention (CDC) suggests that the misuse of technology will also become one of the causes of STDs among teenagers and young adults.

Do you know that up to 65 million Americans are suffering from an incurable STD and there are 10 million new cases every year? In which half of the cases are among people who are at the ages of 15 – 25 years.

Symptoms of STDs:

Each of the STD problem exhibits its specific symptoms. So, you should be aware of them and treat these problems immediately without any delay.

Let’s have a look at its symptoms as per the specific STD.

HIV Symptoms – HIV (Human Immunodeficiency Virus) exhibits no symptoms at the beginning but at the first stage it shows some signs and symptoms like a headache, sore throat, fatigue, swollen lymph glands, rashes, fever, diarrhea, weight loss, shortness of breath, etc. but in later years it exhibits the symptoms in severe or chronic form.

Chlamydia – A bacterial infection of the genital tract that doesn’t show any signs and symptoms after 2 – 3 weeks of infecting the body. It exhibits lower abdominal pain, pain during sexual intercourse, painful urination, discharge from their sexual organs, etc.

Read More about Chlamydia, its Symptoms, and Natural Treatments.

Gonorrhea – A bacterial infection that affects genital tract but can grow in eyes, mouth, anus, and throat. It shows signs and symptoms like anal itching, painful bowel movements, pain during urinating, painful and swollen testicles (men), heavy menstrual bleeding or bleeding between periods (women), thick cloudy discharge from the penis or vagina, etc.

Trichomoniasis – A parasitic infection caused by trichomonas vaginitis which infects the urinary tract and vagina. It shows signs and symptoms that include painful urination, strong vaginal odor, vaginal itching or irritation (inside the penis), yellowish or greenish vaginal discharge ( also from the penis), etc.

Click on to know more about Trichomonas Vaginitis.

Wondering how to deal with this STDs and how to prevent you from getting these sexually transmitted diseases? Although there are many over the counter medications, creams or treatments available and your doctor may suggest you some antibiotics and other medications as a course to treat your problem.

The only drawback is they work on the disease-causing microbes and clears the problem but the thing is that you have to enhance your immune system and stimulate the hormones to function properly to get rid of these diseases in a natural way with a healthy diet, healthy lifestyle and a safe sex with a single partner.

Home Remedies for Sexually Transmitted Diseases (STDs):

Here are some best natural remedies that are widely used to treat various forms of STDs. But make sure to consult your doctor for proper diagnose before using any remedy for clearing the STDs.

Have a look at these most common natural remedies that help you to cure STDs effectively.

Remedy – 1: (Garlic)

Being rich in antibacterial, antiviral, antifungal, antimicrobial, anti-inflammatory and antiseptic properties, garlic is considered as a great remedy that used to treat STDs. The allicin content in garlic has natural healing qualities that prevent the risk of getting STDs and also helps in purifying your overall system.

Here are few ways of using garlic for STDs cure.

  • Simply chew 1 – 2 cloves of fresh garlic for once or twice daily to strengthen your immune system.
  • Take 500 mg of garlic supplements daily to clear the infection along with its symptoms completely.
  • Swallow 1 teaspoon of freshly minced garlic with water to fend off these infections and diseases.
  • Include garlic in your foods like curries, soups, salads, rice items, bread, etc.

Remedy – 2: (Lemon Juice)

Lemon juice exhibits mild antimicrobial, astringent and antioxidant properties that help you to get rid of the STDs. It reduces the itching, pain, and inflammation which are associated with the STDs.

  • Take a lemon and cut it to squeeze its juice freshly.
  • Apply it to the infected areas of the skin by using a cotton ball.
  • Let it sit for few minutes and rinse the area with lukewarm water.
  • Dry the skin gently and repeat the same process for once or twice daily until you get complete relief from the STDs and its symptoms.

Note:

  • Or mix fresh garlic juice in lemon juice before application on the infected areas of the skin to get rid of microbes causing infection.
  • Alternately, use vinegar instead of lemon juice to treat STDs. Vinegar exhibits antimicrobial, antiseptic, anti-inflammatory and immune boosting properties that help to clear the microbes causing infection.

Remedy – 3: (Aloe Vera)

Aloe vera has antimicrobial, antiseptic, astringent and skin soothing properties that help you in getting rid of these sexually transmitted diseases and its symptoms. It soothes the skin to prevent you from the itching, burning sensation, and soreness in the genitals.

  • Take an aloe vera leaf and cut it to extract its gel freshly.
  • Apply this fresh aloe gel to the affected parts of the body.
  • Let it sit for about few minutes until the gel dries up completely.
  • Leave it or rinse the affected areas with lukewarm water.
  • Dry the area and repeat the application for twice daily until you get rid of these STDs along with its symptoms.

Note: avoid applying aloe vera gel to the open sores and also wear gloves while applying this gel to prevent the spread of infection.

Remedy – 4: (Neem Tree)

Neem tree has certain compounds that help to stimulate the immune system which in turn helps to prevent the recurrence of these diseases. It has various therapeutic properties like antibacterial, antiviral, antifungal and anti-inflammatory properties that help you in dealing with these infections.

Regular usage will destroy and eradicate all sorts of microbes causing STD and heals you quickly from this condition.

  • Take some neem leaves and boil it in water for about 12 – 15 minutes.
  • After that, turn off the heat and leave it until the water turns to warm.
  • Then use this neem water to take your bath, which helps to remove microbes and soothes the skin.
  • Dry your skin gently and repeat the same process daily until you get relief from the painful manifestations of STDs.

Note:

  • Or consume 5 neem leaves and a bit of mishri in every morning for getting quick and effective relief from STDs.
  • Also, application of neem oil with any carrier oil will give instant relief from itching and irritation caused by these STDs.

Remedy – 5: (Tea Tree Oil)

Tea tree oil has various medicinal properties that used to treat a wide range of diseases and infections, including STDs. It exhibits antibacterial, antiviral, antimicrobial, antiseptic and anti-inflammatory properties that help to deal with this STDs and its symptoms like pain, itching, irritation, burning sensation, and others.

Here are few ways of using tea tree oil for treating sexually transmitted diseases.

  • Take some pure tea tree oil in a small bowl. Dip a cotton ball in this oil and use it to apply it on the affected areas. Let it sit for few minutes and rinse the area with lukewarm water. Do it twice daily.
  • If you observe any burning sensation by using undiluted tea tree oil then dilute the oil with any carrier oil and apply it on the affected area. Massage gently and leave it for overnight.
  • Pour a few drops of tea tree oil in your bathtub filled with warm water and stir well to soak in this bathwater for about 15 – 20 minutes. Regularize this bathing process for once daily until you get complete relief from STDs.
  • For women who are suffering from this STDs, prepare a douche by mixing few drops of tea tree oil in your douche mix and use it to remove itching, swelling, irritation and burning sensation. Repeat the process for once in a week to get relief from the symptoms of STDs.

Remedy – 6: (Suma)

Suma is a sprawling herb that contains antibacterial, antimicrobial and anti-inflammatory properties that help you in dealing with this STDs by strengthening the immune system. It contains saponins that have phytochemicals which help to kill all the microbes and germs along with revitalizing the body and boosting the immunity.

  • For this problem, you can use the leaves, bark, root, and fruits of Suma.
  • Take 15 grams of suma root and pour it in 1 liter of water.
  • Boil it for about 10 minutes and strain it.
  • Drink 1 cup of this suma tea decoction for twice daily till you get rid of STDs (gonorrhea & syphilis).
  • If you unable to taste the tea due to its bitterness then add 2 teaspoons of honey to this suma tea before drinking.

Remedy – 7: (Baking Soda)

Baking soda has antibacterial, antimicrobial, astringent and anti-inflammatory properties along with balancing your skin’s pH level that helps to kill the infection causing microbes and germs. It also soothes the itching and inflammation caused by STDs.

  • Take some baking soda and sprinkle it on the affected areas or wounds or sores which are caused by genital herpes or syphilis.
  • Leave it for few minutes to soothe the itching, irritation, and inflammation.
  • Wipe off the baking soda after a few minutes and repeat the same process for once or twice daily.

Note: Or use cornstarch instead of baking soda, which exhibits similar properties to treat these STDs.

Remedy – 8: (Diet)

A healthy diet will boost the immunity and thereby prevent the body from getting infections. Here are a few suggestions on how to plan your daily diet. Consult your healthcare provider for best nutritional diet.

  • Drink plenty of water and other healthy fluids like herbal teas (green tea or black teas), smoothies, fresh fruits & vegetables, soups, etc. to stay hydrated and to flush out the toxins from the body.
  • Also, consume immune – boosting healthy foods like licorice (presence of glycyrrhetinic acid), more of fruits and vegetables, cereals containing less or no cholesterol, triglycerides rich foods, some varieties of fishes, green leafy vegetables like alfalfa, wheat grass, barley grass, etc.
  • Avoid consuming foods like sugar, lettuce, refined or processed foods, parsley, citrus fruits, alcohol and caffeinated beverages, meat, milk & dairy products (except yogurt), egg yolks, vegetable oils, animal fat, butter and other high cholesterol foods.
  • The intake of adequate amount of multivitamins (B, C, E & K) in your daily diet will help to boost your immune system and thereby keep the infection at bay. Also, include foods that are rich in folic acid and zinc to stimulate the healing process.
  • Drinking fresh cranberry juice, which is enriched with essential vitamins and minerals will help to reduce the pain and irritation caused by STDs. So, drink this daily or take its supplements by consulting your doctor.

Other Effective Remedies:

  • The intake of Echinacea herb in the form of the supplement of 200 mg as daily dosage will help to boost the immune system, stimulate hormone secretion and thereby reduce the inflammation, pain, and itching in the sexual organs. Regular usage will clear the microbes causing these infections.
  • Oregano oil has germ killing agent that clears the microbial action and also soothes the skin to get rid of itching and inflammation. So, mix oregano oil with olive oil and apply it on the affected parts for 2 – 4 times daily to get rid of these STDs.
  • The usage of antibiotics will disturb the natural flora in the digestive tract. So, the intake of probiotic-rich foods like yogurt will help to remove the harmful bacteria, enhance good bacteria that aids in proper digestion and balance natural pH levels along with enhancing the immune system to fight off the microbes causing STDs.
  • Goldenseal exhibits excellent antimicrobial, immune – strengthening and anti-inflammatory properties that help you in getting rid of STDs and its symptoms. This herb is effective in treating bacterial vaginosis, gonorrhea and genital warts. You can consume goldenseal in fresh form or capsule or other supplement forms. Consult your healthcare provider for its dosage as per your health condition.
  • Lemon balm helps to deal with STDs that are caused by a virus. So, use lemon balm containing topical creams or gels to apply on the affected areas for 2 – 3 times daily. Also, drink lemon balm tea for thrice daily to strengthen your immune system.
  • The rich content of silymarin in milk thistle will help you in dealing with some forms of STDs (especially trichomonas vaginitis). So, consume 400 mg of milk thistle supplement for thrice daily to remove harmful bacteria or parasites causing infections in the body.
  • Wrap few crushed ice cubes in a plastic bag and apply it on the inflamed genitals. Let it sit for another few minutes and repeat the same process for a couple of times daily to get rid of genital herpes and warts. But never ever overdo it why because the overexposure to ice is not good for those sensitive parts of the body.
  • Anthocleista is a powerful herb that helps to deal with STDs. Take Anthocleista roots and wash them thoroughly. Boil it for an hour and drink 1 cup of this concoction for once daily until you get relief from these sexually transmitted diseases. You can also use leaves and bark of Anthocleista.

Tips and Precautions:

  1. Placing a cool used black tea bag on the infected and its surrounding areas for few minutes will help you to relieve the painful symptoms of STDs and also clear the infection. Do it twice daily.
  2. Perform some physical exercises like walking, jogging, cycling, dancing, swimming, localized exercises, yoga and other bodybuilding or aerobic exercises which help to improve the blood flow and thereby strengthen the immunity.
  3. Avoid any sexual contact with a person who has genital sores, rash, discharge or other strange symptoms. Also, use latex condoms while having sex why because it restricts the risk of getting pregnant and these STDs.
  4. Make sure to clean the parts before and after your sexual intercourse. Also, get tested for these STDs before getting into the relationship.
  5. Consult your doctor immediately before getting into a relationship and get tested properly. If you’re suffering from any STDs after proper diagnose then get treatment (or course period) to get complete relief from the problem.
  6. Avoid any sexual contact till you or your partner get complete cure from the infection, even though using medications or treatment time.
  7. Apply turmeric paste to the affected areas or drink turmeric milk daily to clear the infection causing microbes, itching, and irritation with its antibacterial, antimicrobial and anti-inflammatory properties.

Final Word:

All these remedies and tips will help you in dealing with these sexually transmitted diseases (STDs). A nutritional diet with regular exercises and having sex with a single partner will definitely help you to live happily and healthily.

Hope you will find relief from the STDs in a natural way by following these remedies. Do you know any other successful natural home remedies for sexually transmitted diseases? Then share your experience with us in the below comments box.

Best Remedies to Treat Rosacea Naturally

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Rosacea – A chronic skin disorder that mostly affects the face, especially the cheeks, nose, chin, and forehead. Anyone can be affected by this rosacea but teenagers and middle-aged women with fair skin are more prone to this problem.

One who suffers from this problem will experience red patches, swollen eyelids, bumps, swelling, burning sensation, small cysts, thick & dry skin, etc. as their symptoms. However, the symptoms will come and go but the skin will erupt again after few weeks.

The exact cause for rosacea is still unknown and as per modern medicine, there is no real cure for this rosacea and when a person gets affected with this condition then they have to experience flare-ups on and off till the rest of their life.

Most people struggle a lot in controlling the rosacea symptoms from reappearing like changing their lifestyle or taking certain medications or applying several lotions or creams but don’t get succeed. No worries, as there are many holistic steps that help to prevent rosacea from causing breakouts, painful redness, skin irritations, etc. by simply reducing the exposure to triggers that raise inflammation and makes it worse.

Some researchers believe that swelling of the blood vessels under the skin, overexposure to direct sunlight, excessive drinking, consuming too much spicy food, stress, aging, genetics, intense exercise, sinusitis or people living in extreme temperature, etc. will cause this rosacea.

Instead of using commercial cosmetic products for treating rosacea, you can choose some simple natural home remedies to minimize the symptoms and also include them as a part of your daily activities to get relief from the rosacea.

Home Remedies for Rosacea:

Rosacea is not a life-threatening problem but can be a warning sign that something goes wrong internally. So, make sure to fix your internal health (especially the immune system) then the external health is automatically fixed with some external skin care.

Here are some best natural remedies that are widely used to treat rosacea and its symptoms. These natural remedies along with healthy diet and some skincare hygiene will definitely help you to get rid of rosacea.

Let’s get started…

Remedy – 1: (Chamomile Compress)

Chamomile contains active compounds like terpenoids and flavonoids that exhibit soothing effect and reduce the redness and irritation. It has rich content of antimicrobial and anti-inflammatory properties that help you in dealing with redness, small bumps, and inflammation on the affected skin area.

  • Take 3 – 5 chamomile tea bags and soak it in 3 cups of boiling water for about 10 minutes.
  • After that, take out the tea bags and refrigerate this tea until it cold.
  • Now take a clean cotton cloth and dip it this cold solution.
  • Wring out the cloth to remove excess solution and place this damp cloth on the affected area.
  • Let it sit for about 15 – 20 minutes and continue this application for 3 – 4 times daily until you observe improvement.

Note: In some people, chamomile may cause an allergic reaction. So, prefer to do a skin patch test before using this chamomile for rosacea.

Remedy – 2: (Oatmeal)

Being antioxidant and anti-inflammatory properties in oatmeal will help to reduce redness, inflammation, and itching. It soothes the skin and helps to relieve the skin from itching and irritation.

  • Mix 1/4 cup of water in 1/2 cup of powdered oatmeal in a bowl to make a fine paste.
  • Apply this paste on the affected skin areas and massage gently.
  • Allow it to sit for about 20 minutes and rinse the area with cool water.
  • Pat dry the skin by using a soft towel and continue doing the same process for twice daily.

Remedy – 3: (Green Tea)

Green tea exhibits antioxidant, anticarcinogen, phyto protective and anti-inflammatory properties that work well in treating rosacea. This tea will help you in reducing the skin’s reaction to the ultraviolet light and thereby prevent the formation of papules or pustules on the affected areas.

  • Prepare 2 cups of green tea (prefer matcha green tea) and place it in the refrigerator for about 30 minutes to get cool.
  • Then soak a clean cloth in this cold tea and place it on the affected areas of the skin.
  • Let it sit for a few minutes to reduce the redness and soothe the irritated and inflamed skin.
  • Regular follow up of this remedy for twice daily will help to reduce the rosacea and its symptoms.

Note: Or simply drink green tea (matcha green tea) for at least twice daily to keep your skin hydrated and also the body will get enough antioxidant to speed up the healing process.

Remedy – 4: (Licorice)

According to American Academy of Dermatology, licorice is considered as the best remedy that used to reduce the redness and inflammation on the rosacea-affected areas. The licorice extract has strong anti-inflammatory and skin soothing properties that relieve you from the irritation and pain along with promoting healthy skin cells.

  • Add 1 teaspoon each of aloe vera gel and raw honey in1 tablespoon of licorice powder.
  • Stir well to make a fine paste and apply it to the affected skin areas.
  • Wait for 15 – 20 minutes and rinse the area with lukewarm water.
  • Repeat the same process for twice daily for 4 – 6 weeks to lessen the rosacea symptoms.

Remedy – 5: (Lavender Oil)

The antiseptic and anti-inflammatory properties of lavender oil will help to treat many skin problems, including rosacea. It soothes the skin and relieves you from itching, irritation, swelling, and redness on the skin.

Here are a few ways of using lavender oil for rosacea.

  • Take enough lavender oil in a small bowl and soak a cotton ball in this pure oil. Apply it on the rosacea affected skin areas and massage gently for a few minutes. This process will shrink the facial blood vessels and eases inflammation. Rinse off after a few minutes and repeat it twice daily.
  • Mix 2 – 4 drops of lavender oil in 1 tablespoon of almond oil (or any carrier oil) and apply it to the affected areas at night before bedtime. Massage gently and leave for overnight. Wash the area with lukewarm water in the next morning. Do it once daily to get relief from rosacea.

Note: In some people, the usage of lavender oil will cause some skin irritation. So, use this oil with caution to get rid of the irritation.

Remedy – 6: (Honey)

Honey acts as a natural antimicrobial, antioxidant, humectant, anti-inflammatory and skin soothing properties that help to soothe the skin and prevent its breakouts along with moisturizing the skin without making it look oily.

Here are few ways of using honey for treating rosacea.

  • Take 1 – 2 tablespoons of raw honey and apply it to the rosacea affected skin areas. Massage gently for a few minutes and let it sit for about 20 minutes. Rinse with lukewarm water and dry the skin to apply a light moisturizer. Continue this for twice a week to lessen the redness and inflammation.
  • Mix 1 tablespoon of olive oil and 1 ½ teaspoon of whole milk in 2 tablespoons of raw honey and stir well. Apply this mix on the face and other rosacea affected skin areas. Let it sit for 10 minutes and rinse with lukewarm water. Repeat the same process for once or thrice a week regularly.
  • Also, mix honey with rose water or fresh aloe vera gel and apply it to the affected skin areas to soothe the skin.
  • Simply consume 1 teaspoon of raw honey or include it in your daily diet to strengthen your immune system.

Remedy – 7: (Turmeric)

Turmeric exhibits antibacterial, antiseptic and therapeutic properties that help to reduce redness and inflammation which is associated with rosacea. You can use turmeric in both internal and external ways for getting rid of rosacea.

Here are a few ways of using turmeric for rosacea.

  • Mix 1 teaspoon of turmeric in 1 glass of lukewarm milk (or water) and stir well. Drink this turmeric milk for twice daily to strengthen your immune system and to improve the overall health of your skin. Regular follow up of this turmeric will improve rosacea symptoms.
  • Mix 1 teaspoon of turmeric in 1 tablespoon of honey or yogurt to make a fine paste. Wash the affected skin with lukewarm water and pat dry. Apply this turmeric paste to the rosacea-affected skin areas as a mask. Wait for 20 – 30 minutes and rinse off with warm water. Continue it once daily until you get relief from the rosacea symptoms.
  • Prepare turmeric paste by mixing turmeric powder with milk cream or honey or rose water or water and apply it on the affected areas.

Remedy – 8: (Apple Cider Vinegar)

Apple cider vinegar (ACV) exhibits antimicrobial and anti-inflammatory properties that help to soothe the skin. It also helps to maintain the body’s pH levels that are essential for a healthy skin. It works as a natural disinfectant that helps to clear the microbial action on the skin.

Here are a few ways of using ACV for rosacea skin problem.

  • Add 1 tablespoon of ACV and 1 teaspoon of honey in 1 cup of filtered water and stir well. Drink this mix for twice daily (once in the morning and once at night). Regularize the intake of this mix for 6 – 8 weeks, depending upon the severity of the condition will clear the problem.
  • Mix 2 tablespoons of ACV in 8 tablespoons of water and stir well. Apply this diluted vinegar mix to the affected skin areas. Let it sit for about 10 minutes and rinse the area with lukewarm water. Do it once or twice daily until you get relief from the problem.

Remedy – 9: (Aloe Vera)

Aloe vera has anti-inflammatory and skin healing properties that help to rejuvenate the skin and thereby reduce redness and irritation caused by rosacea. You can use it both orally and topically on the affected area to treat rosacea.

Here are a few ways of using aloe vera for rosacea.

  • Take an aloe vera leaf and extract gel from it and apply this gel from the affected skin. Massage gently and let it dry naturally. Wash the area with lukewarm water and repeat the same process for twice daily till you get relief from the rosacea symptoms.
  • Consume 1 tablespoon of aloe vera juice for twice daily, as it helps to detoxify the body and thereby speed up the healing process. Do it daily to soothe the skin and to get relief from the problem.

Remedy – 10: (Flaxseed)

The rich content of anti-inflammatory property in flaxseeds will reduce the redness and inflammation which is associated with rosacea. Flaxseed has essential fatty acids that help to soothe the irritated skin and thereby lessens the symptoms of rosacea.

  • Consuming 1 teaspoon of flaxseed oil directly (or include in diet) for thrice daily to get relief from the redness, irritation, and inflammation caused by rosacea.
  • Simply include flaxseeds in your daily diet to keep away the redness, swelling, and inflammation which are associated with rosacea.

Tips and Precautions:

  1. Drink plenty of water and other healthy fluids like herbal teas, fresh fruits and vegetables (especially water based), smoothies, juices, etc. to flush out the toxins from the body and to boost up the immune system.
  2. Avoid some common rosacea triggers like caffeine, alcohol, chocolates, cold weather, fragrances, sun exposure, face scrubs, hot baths, etc.
  3. The intake of certain remedies like olive leaf extract, probiotics, green foods, colloidal minerals (borax, sea salt), vitamin D, Matcha green tea, etc. will strengthen the immune system and get relief from rosacea.
  4. Topical application of feverfew, tea tree oil, camphor oil, azelaic acid cream, rosehip seed oil, niacinamide cream, etc. on the affected area will help you to get relief from the problem.
  5. Consult your doctor if you didn’t find any relief from rosacea for proper diagnose and treatment to get relief from rosacea.
  6. Reduce your stress levels by performing yoga, meditation, and deep breathing exercises, as stress will aggravate the problem and make it worse.
  7. Apply sunscreen (in the morning) and moisturizer (at night) on the affected areas to prevent the exposure of harmful sun’s UV rays and also to moisturize the thick, dry and damaged skin.

Try these natural remedies to get relief from rosacea. Do you know any other successful remedies for treating rosacea? Then share your experience with us in the below comments box.