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Ear

Best Ways to Remove Water from Clogged Ear

January 8, 2020 By Sruthika Leave a Comment

Best Ways to Remove Water from Clogged Ear

Getting water into the ears is a common thing that happens to anyone while taking a bath or swimming or shower. Generally, the wax in the ear canal prevents any fluid going deep inside the ear but sometimes, the fluid gets trapped in the ear.

However, the water can usually drain out on its own but if it doesn’t then it may lead to an infection called swimmer’s ear.

This results in a tickling sensation, redness and pain in the ear and if left untreated, the plugged ear can cause certain damages like hearing loss, eardrum inflammation, cyst formation and other complications.

Instead of using over the counter medications, try some natural ways to get rid of water from the ear at home. Have a look at these methods and use them to remove water from your ear.

Method – 1: (Valsalva Maneuver)

Performing this Valsalva maneuver will pop your ears to open up the Eustachian tubes (the place where fluids build up) and push out the water from your ears.

  • Take a deep breath and pinch your nostrils with your fingers and also close your mouth.
  • Then gently blow air out of your nose and you will hear a slight popping sound if done properly.
  • This process opens up the Eustachian tubes and thus regulates the air pressure.
  • But be sure that not blow your nose too hard, as it might damage the ear drum.
  • Repeat it few times a day to get rid of water from your ear.

Note:

  • Or tilt your head in a downward motion and jiggle your earlobe gently to remove water from the ear.
  • Or tilt your head sideways and hold the affected ear using the palm of your hand flat and press hard for few seconds.
  • Remove your hand to form a temporary vacuum that removes fluid. Use a cotton bud to remove the fluid from the ear.
  • Alternatively, yawning or chewing motions also help you to remove the water out of your ear canal, as it causes pressure in the middle ear and stretches the ear canal.

Method – 2: (Rubbing Alcohol and Vinegar)

This process is an age old remedy that used to clear the fluids out from the ear. Vinegar has antibacterial and antiseptic properties that kill germs in the ear and removes the trapped water that caused due to earwax buildup. Rubbing alcohol dries out the water from inside the ear.

  • Mix 1 teaspoon each of vinegar and rubbing alcohol in a bowl.
  • Stir well and pour 2 – 3 drops of this mix into the affected ear using a dropper.
  • Gently rub the opening of the ear canal and leave it for 30 – 45 seconds.
  • Then tilt your head to drain out the fluid from your ear.
  • Repeat it whenever your ear is plugged with water.

Note: Avoid using this method if you’re suffering from an ear infection (or) a punctured eardrum (or) perforated eardrum or Eustachian tubes.

Method – 3: (Blow Dryer)

Blow dryer with its warm and dry air helps to speed up the evaporation of trapped fluids. It turns the water into steam and thus dissipates out of the ear.

  • Pull the earlobe and hold a blow dryer from 10 – 12 inches away from the ear.
  • Set the dryer from heat to warm and also set the air flow to low.
  • Turn on the dryer and place it straight to the ear canal.
  • Hold it in this position for 30 – 45 seconds but not more than that, as it dries your ear.
  • Repeat again till you get relief from the problem.

Note: Or garlic has an antibacterial property that prevents ear infection and reduces pain. Extract garlic juice and pour 2 – 3 drops of garlic juice in the affected ear. Wait for a minute and then blow dryer from 12 inches away from the head.

Method – 4: (Hot Compress)

Heat therapy will make your ears free from fluids (or water), as it opens the Eustachian tube to clear the fluid easily.

  • Dip a clean washcloth in a bowl of hot water.
  • Wring out to remove excess water and place the cloth over the affected ear for about 30 – 45 seconds.
  • Remove it and wait for a minute to reapply the cloth over affected ear.
  • Continue doing this process for 4 – 5 times and then lie down on your side to drain out the fluid from your ears.

Note:

  • Or inhaling steam also opens the Eustachian tube and eases the fluid buildup in the ear. Inhale the steam slowly for 5 – 10 minutes and tilt your head to draw fluid out of your ear.
  • Also taking a hot shower will remove water from your ears.

Method – 5: (Hydrogen Peroxide)

Hydrogen peroxide has an effervescent property that helps to get rid of fluids in the ear. It removes the trapped fluids (water), earwax, bacteria and debris from the ear canal.

  • Pour 4 – 5 drops of 3% hydrogen peroxide into the affected ear using a dropper.
  • Let it settle for a minute or two and tilt your head downwards to drain out the fluid easily.

Note: Avoid using this method if you’re suffering from an ear infection (or) a punctured eardrum (or) perforated eardrum or Eustachian tubes.

Method – 6: (Olive Oil)

Olive oil clears the ear wax and opens up the Eustachian tube so that the water will drain out easily. It forms a protective layer on the outer ear to prevent bacteria or any other impurities getting into the ear.

  • Warm some olive oil and pour few drops of oil into the ear by using a dropper.
  • Leave it for 10 – 12 minutes and then turn your head sideways.
  • Now use a soft ear bud to remove the oil and water from your ear.

Note: Placing 2 – 3 drops of olive oil in each ear before going for swimming will help to lubricate the tissues of the ear canal and thus prevents water from plugging your ears.

Method – 7: (Salt)

Salt can absorb water very quickly and hot compress will help to evaporate the fluids and relieves you from pain. So, placing warm salt compress will give faster relief from the problem.

  • Place 1/4 cup of salt in a microwave and heat it gently.
  • Take it out and put the salt in a clean cotton cloth and tie it.
  • Place it near the opening of the affected ear and hold it for about 2 – 3 minutes.
  • Continue doing the same process for 3 – 4 times till you remove water from your ears.

Tips and Precautions:

  1. Make sure to consult your doctor if the water doesn’t drain out within 2 – 3 days (or) if the fluids get accumulated in the middle ear (or) loss of hearing (or) itching of the ear canal (or) doesn’t get any relief from pain and other symptoms after using these remedies, to get relief from the problem.
  2. If you’re suspecting water in your ears then avoid using earplugs or cotton swab why because they might push the water inside rather than clearing it.
  3. People with eczema or children under 3 years old are more prone to get the ear infection if they left with plugged ears.
  4. All these remedies will help to get rid of water completely from the outer ear and mildly from the middle ear.
  5. Follow some basic ear hygiene like removing earwax, drying your ears after a shower, placing ear plugs or a swim cap or shower cap pulled over your ears while swimming, etc. to get rid of ear problems.
  6. You can also use some prescribed over the counter ear drops at your pharmacy to protect your ear from infections and reduce moisture.

Try these methods to get rid of water from your ears. Do you know any other methods for getting rid of the plugged ears? Then share it with us.

Filed Under: Ear, Remedies

How to Get Rid of Earache Naturally

December 24, 2019 By Sruthika Leave a Comment

An Earache will make you not to concentrate on any work till you get relief from the pain. It is an inflammation of the middle or outer ear that generally caused due to ear infection, increase the pressure in the ear due to blockage of Eustachian tube or buildup of fluids in the middle ear.

Other reasons that include cold weather, an increase or decrease in the air pressure (while traveling in flights), ear wax, allergies, physical damage to the inside part of the ear, exposure to loud sounds, blockage in the nasal passage, etc.

Having pain in the ear, fever, feeling sick, buzzing sounds in the ear, swelling and itching, ear blockage, etc. are some symptoms seen in people suffering from an earache. If left untreated, then it causes slight hearing loss.

Children are more prone to an earache rather than adults. An earache might attack at any time, so here we are going to know how to treat your earache with simple natural remedies that are available in the home.

Home Remedies for Earache:

Here are the best remedies that effectively treat your earache and its symptoms. All you need is to follow them regularly without any interruption.

Remedy – 1: (Olive Oil)

Olive oil clears ear wax and thus eases irritation, pain or discomfort caused in the middle ear. It opens up the Eustachian tubes to relieve the pressure and drain out the fluid buildup to get rid of an earache.

  • Slightly warm a little extra virgin olive oil and pour 3 – 5 drops of this lukewarm oil into the affected ear canal using an ear dropper.
  • Also, dip a cotton bud in this warm oil and firmly place it in the ear for few minutes.
  • Repeat the same for 2 – 3 times daily till you get rid of your earache.

Olive Oil to Get Rid of Earache Naturally

Note:

  • Or use mustard oil or coconut oil instead of olive oil in this process.
  • Alternatively, mix 10 drops each of tea tree oil and lavender oil in 1/4 cup of olive oil. Stir well and apply it gently on all around the ear as an essential oil earache rub to reduce your pain.

Remedy – 2: (Garlic)

The analgesic, antimicrobial and antibiotic properties of garlic cure ear infection and thereby earache. It also drains out the fluids that trapped behind the eardrum to get rid of an earache.

  • Pour 2 tablespoons of sesame oil (or mustard oil or olive oil or mullein flower oil) in a pan.
  • Heat it and add 1 teaspoon of minced garlic (or few garlic cloves) in it.
  • Stir it till it the garlic pieces turn brown in color.
  • Then turn off the heat and let the oil cool down.
  • Filter the oil and put 2 – 4 drops of this garlic infused oil into the aching ear.
  • Do the same process 2 – 4 times daily until you get complete relief from your earache.

Note:

  • Or extract garlic juice from few garlic cloves and pour it into the hurting ear to get relief.
  • Also, include garlic in your daily diet till you cleared the pain in the ear.

Remedy – 3: (Basil)

Basil has analgesic, antibacterial and anti-inflammatory properties which help you to get rid of an earache. It has beta – carotene, eugenol and vitamin C which boost your immune system and prevents blockage of the middle ear that in turn clears your earache.

  • Crush a handful of fresh basil leaves and extract its juice.
  • Pour 3 – 5 drops of this basil juice inside the aching ear.
  • Continue doing the same process 1 – 2 times daily till you get relief from an earache.

Remedy – 4: (Onion)

The antiseptic, antimicrobial and anti-inflammatory properties of onion will help you in getting rid of your earache.

  • Grate an onion and extract its juice freshly.
  • Pour 2 – 3 drops of this onion juice into the aching ear.
  • Leave it on like that and reapply it for 2 – 3 times daily.

Note: Or cut an onion and crush it. Wrap it in a clean cloth and hold it over the aching ear for 5 – 10 minutes. Repeat it few times daily.

Remedy – 5: (Peppermint)

Peppermint has antibacterial and soothing properties that relieve you from ear infection and earache and the discomfort caused by it.

  • Extract fresh peppermint juice from a handful of peppermint leaves.
  • Pour few drops inside the affected ear and repeat it 2 – 3 times daily.

Note:

  • Also, apply few drops of peppermint oil externally all around the affected ear (or) dilute peppermint oil in any natural oil and pour the oil mix inside the ear.
  • Or use lavender oil (or) tea tree oil instead of peppermint essential oil for treating earaches.

Remedy – 6: (Ginger)

Ginger contains gingerols and shagoals that exhibit antiseptic and anti-inflammatory properties which help to get rid of ear pain. It acts as a natural pain reliever.

  • Extract ginger juice from fresh ginger root.
  • Pour its juice into the ears using a dropper.
  • Leave it on like that and reapply it for few times daily till you get relief from ear pain.

Note: Or stir 1 teaspoon of freshly grated ginger in 2 tablespoons of olive oil. Wait for 7 minutes to infuse properly and pour few drops of this ginger oil in the affected ear.

Remedy – 7: (Bishop’s Weed or Carom Seeds)

Bishop’s weed has antiseptic, antimicrobial and analgesic properties that relieve you from the ear pain and swelling.

  • Add 1 teaspoon of carom seeds in 3 teaspoons of sesame oil.
  • Stir well and warm it slightly for a minute or two.
  • Then put 2 – 3 drops of this oil mix into the aching ear.
  • Repeat it once or twice daily (depending on your severity) till you get rid of an aching ear.

Note: Or heat 2 teaspoons of mustard oil in a pan by adding 1/2 teaspoon of carom seeds and some garlic flakes in it. Stir well and heat till the garlic turns to red. Filter it and pour few drops inside the aching ear as ear drops to treat ear pain.

Tips:

  • Applying a moist heat around the infected ear will act as a pain reliever. Wrap a hot water bottle in a towel and place it over the aching ear for few minutes. Also, use any hot compress over the aching ear to get rid of the pain.
  • Also, cold compress over the aching ear will help you in relieving from ear pain.
  • Indian lilac has an analgesic property which treats your earache. Pour 2 – 3 drops of fresh neem juice or place a cotton ball dipped in neem oil over the affected ear.
  • Dry your ears with the help of a blow dryer, as this warm air dries out the moisture and drains out the fluids in the ear. Don’t use a hair dryer for more than 5 minutes.
  • Distract yourself from the pain and enjoy your reading your favorite book or watching a movie or simply find something to focus on. This will calm down your pain.
  • Steam inhalation will reduce the nasal swelling and thereby earaches. Include herbs like elderberry flowers, German chamomile, lemon balm, etc. (or) essential oils like eucalyptus or lavender oil and inhale the steam.
  • Apple cider vinegar (ACV) has pain relieving property along with clearing your ear. Just pour few drops of organic ACV on the aching ear to get rid of the problem.
  • Hydrogen peroxide not only clears ear wax but also treats ear infection and earache. Soak a cotton ball in peroxide and squeeze few drops in the affected ear and clean it after few minutes to get rid of the aching in your ear.
  • Include foods that are rich in vitamin C to enhance the immune system and to get relief from pain and infection.

Dos and Don’ts:

  1. Drink plenty of water and hot herbal teas to get warmth from inside and thus it promotes healing and relaxation.
  2. Babies who are breastfed are less prone to this ear problem than those who are formula-fed. So, breastfeed your infants for at least of 9 – 10 months.
  3. Always keep your ears dry and clean to get rid of any ear problems.
  4. Avoid the intake of food that cause allergens like dairy products, peanuts, tree nuts, soy, gluten, eggs or other foods to get rid of the problem.
  5. Sleep in an upright position to avoid the buildup of pressure in your ear canal. Also, chew some sugar-free chewing gum or yawn or stretching the ear muscles (like sucking or swallowing) to relieve the pressure in the ear and prevent pain.
  6. Use ear plugs while swimming to avoid the water flow into the ears and clean your ear to remove earwax and dust that stuck in your ears.
  7. Quit smoking (both active and passive), as people who are smokers are more prone to get the ear problems when compared with other who don’t.
  8. Take proper steps like washing your hands regularly before eating, exercise regularly, consume a healthy well-balanced food, etc. to strengthen your immunity and prevent cold virus from getting into the body.
  9. Consult your doctor if you’re suffering from extreme or chronic earache (or) if the pain persists for several days to get proper diagnose and treatment accordingly.
  10. Try some Non-steroidal anti-inflammatory drugs (NSAID’s) like ibuprofen for getting rid of pain or consult your doctor for over the counter pain relievers.
  11. Avoid using the eardrops (or oil drip) in the ear, especially if you suspect that you have a ruptured ear drum or having any form of blood discharge or pus coming out of the ear.

Hope you’ll give a trial to these remedies and tips for treating your earache. Do you know any other methods for treating earache? Then share your experience with us.

Filed Under: Ear, Home Remedies, Remedies

Natural Ways to Treat Tinnitus

December 21, 2019 By Sruthika Leave a Comment

Tinnitus – a condition of hearing constant ringing sounds or noises in the ear when no one else can hear. It is not a serious health problem but causes frustration whenever you’re experiencing those hissing, clicking, ringing or other weird sounds.

This problem is caused due to various reasons like exposure to loud noise, blockage of earwax, ear infection or injury, moving in flights (high altitudes), nutritional deficiencies, age-related hearing loss, certain health problems, respiratory problems, etc.

This condition makes us unable to concentrate on anything. The exact cause of this tinnitus is not known. Don’t worry about it and rush for using over the counter medications, as there are many natural remedies used to treat your problem.

Home Remedies for Tinnitus:

Here are the best and most widely used remedies for treating tinnitus. All you need to follow them regularly for getting faster relief from the problem.

Remedy – 1: (Ginkgo Biloba)

Ginkgo biloba is a best herbal remedy that improves blood circulation which in turn reduces the ringing sensation and improves the functioning of your ear to get rid of tinnitus. It also has antimicrobial properties that prevent the underlying infections causing this problem.

  • You can easily buy this herb from health stores or herbal drug stores.
  • Take 120 – 240 mg of ginkgo biloba extract that contains 24 – 32% flavonoids and 6 – 12% terpenoids.
  • Consume it daily in 3 – 4 divided doses for at least 5 – 6 weeks to get relief from the problem.
  • Be sure to consult your doctor before taking this herb if you’re using any medications, as this may interact with certain medications.

Ginkgo Biloba Remedies for Tinnitus

Remedy – 2: (Castor Oil)

Castor oil exhibits antimicrobial, antiseptic and anti-inflammatory properties that fight against the ear infections and heals pain. It also restores the proper functioning of your ear by strengthening your immune system for treating tinnitus.

  • Pour few drops of pure castor oil inside the ear using a dropper.
  • Cover the ear with a cotton ball and leave it for few minutes.
  • Do this process regularly for few days to get rid of tinnitus.

Note: Also, use any warm natural oils like olive oil, coconut oil or garlic infused sesame oil instead of castor oil to get relief from tinnitus.

Remedy – 3: (Apple Cider Vinegar)

Apple cider vinegar (ACV) has antimicrobial and anti-inflammatory properties that treat any underlying infection causing tinnitus. It also balances your pH levels by restoring the acid – alkaline levels.

  • Add a little honey and 2 teaspoons of organic ACV in 1 glass of water (prefer lukewarm water).
  • Stir well and drink this to heal the problems from inside.
  • Continue drinking it for 2 – 3 times daily till your ear stops experiencing those ringing sensations.

Note: Also, you can pour few drops of water diluted ACV into the affected ear and cover it with a cotton.

Remedy – 4: (Onions)

Onions have vitamins (A & C), quercetin and chromium that strengthen the immune system to prevent free radicals and to regulate your blood circulation to get rid of ear pain or infection.

  • Blend an onion into a paste form and squeeze the paste to extract its juice.
  • Then pour 2 – 3 drops of this onion juice into the affected ear using an ear dropper.
  • Let it sit for 5 – 7 minutes and turn your head down to drain out the juice.
  • Repeat the same process for few times a week till you get relief from tinnitus.

Remedy – 5: (Mustard Oil)

Mustard oil acts as a natural rubefacient that increases blood circulation and reduces the pain in your ear. It has antimicrobial and antiseptic properties that prevent ear infections and helps to remove the buildup of earwax easily.

  • Warm some mustard oil slightly in a microwave or in a double boiler.
  • Then pour few drops of this warm oil (but not hot) directly into the infected ear.
  • Let the oil sit for 7 – 10 minutes and then tilt your head to the other side for the oil to drain out.
  • Use a cotton ball or q – tip to remove the oil and the wax.
  • Continue doing the same for once daily till you get recovered from these ringing sensations.

Remedy – 6: (Diet Plan)

Diet plays a major role in curing any health or beauty problems. So, here is the diet to be followed for getting rid of tinnitus.

  • Consume foods that are rich in vitamin A, as it is essential for the functioning of the inner ear which in turn responsible for transmission and reception of sounds. Foods like pumpkin, carrots, etc. should be included.
  • Include more of garlic, kelp, leafy green, raw fruits, cooked legumes and vegetables that are rich in vitamins, amino acids, and polyphenols which are essential to calm down your inner ear nerves.
  • Intake of vitamin B like wheat, chicken, spinach, sweet potato, cabbage, salmon, bran, etc. will be beneficial in treating tinnitus.
  • Include cereals, meat, proteins, and banana along with manganese, copper, iron, sulfur, and iodine rich foods.
    Avoid the intake of sugar, dairy products, fatty acids and processed foods from your diet.
  • Pineapple has bromelain enzyme and other vitamins that reduce the inflammation. So, consume pineapple as a part of your diet to get rid of the tinnitus.
  • Drinking certain herbal teas like ginger tea, green tea, oregano tea, dried passion flower tea, etc. will help you to get rid of tinnitus. Also, avoid or limit the intake of caffeine, as it reduces blood flow.

Tips and Precautions:

  1. Pouring 2 – 3 drops of fresh basil juice into the affected ear for twice daily will help to soothe the irritated ear.
  2. Nasal saline solution will help to treat sinusitis caused by blocked nasal passage in the sinuses. So, mix 1 teaspoon each of glycerin and salt in 2 cups of warm water. Use it to spray into each nostril till it drains back into the throat and also spray it into your throat to get rid of the problem.
  3. Co-Enzyme Q10 helps to improve blood circulation, neutralizes free radicals and strengthens your immune system to treat tinnitus. The recommended dosage of co-enzyme Q10 is 200 – 300 mgs, available in capsules or tonic forms at most of the pharmacies.
  4. Apply a heating pad or warm compress on the ear to relieve your pain and pressure inside the ear.
  5. Quit smoking and stop drinking alcohol along with limiting the intake of pain relievers like aspirin, ibuprofen, naproxen, etc.
  6. Avoid exposure to loud noises or else wear some ear protection. Also, use white noise or low music to distract yourself from those ringing sounds.
  7. Practice some relaxation techniques like yoga or deep breath therapy or meditation to reduce the stress and thereby tinnitus.
  8. Maintain a healthy weight to get rid of any health or beauty problems, including tinnitus.
  9. Get plenty of sleep and also try acupuncture, acupressure and hypnosis to get rid of this problem.
  10. Consult your doctor if you didn’t get any relief from the problem, for proper diagnose and treatment.

Follow these remedies and tips to get relief from tinnitus. Do you know any other remedies for treating tinnitus? Then share it with us in the below comments box.

Filed Under: Ear, Home Remedies, Remedies

Home Remedies to Get Rid of Plugged Ear Naturally

December 1, 2019 By Sruthika Leave a Comment

Home Remedies for Plugged Ears

Home Remedies for Plugged Ears

Did you felt that anything has obstructed in your ears and affecting your hearing capability? Then you’re suffering from plugged ear problem. The middle part of the ear is connected to the back of the nose through Eustachian tubes.

This tube drains the fluids out of the ears and thus equalizes the pressure between the middle and outer ear. It also helps for proper functioning and this problem arises when this tube gets blocked due to the sinus infection, rapid changes in pressure, allergies, excessive buildup of ear wax, etc.

Blocked nose, accumulation of water within the ear, cold, flu, etc. are some other triggers for plugged ears. You will experience certain symptoms like getting a severe earache, itching in the ear, trouble in hearing, ringing sounds (tinnitus), loss of balance or dizziness, bleeding, discharge from the affected ears, etc.

Stop worrying about your plugged ear, as there are many natural remedies and tips to unplug the ears and make it function normally.

Home Remedies for Plugged Ears:

Here are some best natural remedies that effectively work well in treating your plugged ear. Let’s have a look at these remedies and follow them regularly to get rid of the plugged ears.

Here we are discussing plugged ears that are caused due to the sinus infection, ear wax and excess pressure in the ear in a detailed way.

Remedies for Plugged Ear that caused due to Sinus Infection:

Sinus infection is caused due to the blockage of sinuses with fluids where there is a growth of bacteria and other microbes causing swelling and irritation.

Remedy – 1: (Apple Cider Vinegar and Rubbing Alcohol)

The combination of apple cider vinegar and rubbing alcohol has a disinfectant property that effectively clears the bacterial and viral infections like the sinus infection and its symptoms.

  • Mix equal parts of organic ACV and alcohol in a bowl.
  • Lie down on your side and pour few drops of this mix into the affected ear by using a dropper.
  • Then place a cotton ball in the ear to prevent it from spilling out.
  • Also, avoid raising your head and rest yourself for 10 minutes.
  • Now remove it using an ear bud and repeat the same for the other ear, if it also clogged.
  • Continue the same process daily till you get rid of plugged ear caused due to the sinus infection.

Remedy – 2: (Nasal Saline Spray)

Nasal saline spray is a mild decongestant that unblocks the clogged nose and thereby clears plugged ears. It also treats sinusitis by clearing the virus or other impurities from the respiratory system.

  • Boil 1 cup of water and let it cool for few minutes.
  • Pour this mix into a sterilized container and then add 1/4 – 1/2 teaspoon of non – iodized salt and 1/2 teaspoon of baking powder in it.
  • Stir well and pour this mix into a dropper or squeeze bottle.
  • Now tilt your head at 45 degrees and pour this mix gently into your nostrils.
  • Wait till the mix drain through the nose or mouth and spit out the mix.
  • Blow your nose before repeating the same on the other nostril.
  • Continue this nasal spray for 2 – 3 times daily.

Note: Or mix 1 teaspoon of salt in 1 glass of warm water and use this mix to gargle for 20 – 35 seconds. Then after, spit it out without swallowing. Do it twice daily till you cleared sinusitis and clogged ears.

You can also pour garlic oil into the affected ear (or) a mix of tea tree oil in warm olive oil (or) allow the steam of tea tree oil mixed in hot boiling water into the affected ear to get rid of clogged ears.

Remedies for Plugged Ear that caused due to Pressure:

Whenever there is an imbalance of pressure in ear drum then it gets clogged. So, when you’re planning to fly or drive up or down the mountains then you have to follow these remedies to get rid of plugged ears.

Remedy – 1: (Valsalva Maneuver)

This technique helps to equalize the pressure in your middle ear and clears plugged ears. It relieves your stuffiness and pain in the ear.

  • Close your mouth and pinch the nostrils closed by using your fingers.
  • Then try to blow through the nose until you get pop sound in the ear.
  • Make sure that not to blow too hard, as it damages the ear canal.
  • Do it at anytime and anywhere whenever you suffer from plugged ear due to the imbalance of pressure.

Remedy – 2: (Toynbee Maneuver)

You should swallow the water with your mouth and nose closed. Try this technique to get faster relief from the problem.

  • Sip some water and close your mouth and pinch your nose with your fingers.
  • Swallow the water still closing the nose.
  • This will help to equalize the pressure in the ears and thereby unplug them.
  • Do the same process as needed to get rid of the problem.

Remedy – 3: (Otovent)

Otovent is another easy technique used to equalize the pressure by simply inflating a balloon through the nose to clear the clogged ears.

  • Take a small balloon and place it on one nostril and hold the other nostril.
  • Inhale through your mouth and close it.
  • Then blow the air out through nostril to inflate the balloon.
  • Do the same by closing other nostril to get rid of plugged ears.

You can also follow jaw wriggle methods by widely open the mouth and wriggle the jaws by moving it from one side to another (OR) Chewing gum, swallowing or yawning are some tips to equalize the pressure in the ears.

Remedies for Plugged Ear that caused due to Earwax:

In some cases, earwax can also lead to clogged ears, not because of cleaning but due to over-cleaning. Our body will automatically clear the ear wax and when we are cleaning it with a q-tip or other devices the wax will be pushed near to the ear canal and makes it difficult to clear.

Remedy – 1: (Olive Oil)

Olive oil helps to soften the ear wax and removes it easily. You can use any natural oil for removing ear wax and thereby clearing plugged ears.

  • Warm some extra virgin olive oil slightly and pour few drops of this lukewarm oil into the affected ear using a dropper.
  • Let it sit for 10 minutes so that the wax gets soft.
  • Then keep the head sideways to remove the oil and ear wax using ear buds.
  • Continue doing the process gently that not to cause any damage to the delicate organs.

Remedy – 2: (Warm Compress)

A warm compress is an effective remedy that clears plugged ears that caused due to the sinus infection, an improper balance of pressure and buildup of earwax.

  • Soak a clean washcloth in warm water and squeeze it to remove excess water.
  • Hold the cloth over the affected ear for 5 – 10 minutes.
  • This process helps you to ease the pain and thus promote fluid drainage.

Note:

  • Or simply wrap a hot water bottle in a thin towel and place it on the clogged ear for 5 – 10 minutes to relieve the pressure and thereby to open up the clogged ears.
  • Also, inhale the steam (or) take a hot shower to get rid of plugged ears.

Tips and Precautions:

  1. Hydrogen peroxide (3%) also helps to unclog the ears by clearing the accumulated wax. Pour 2 – 3 drops of peroxide into the affected ear and wait for few minutes till the fizz stops and then tilt your head to clear the solution and earwax.
  2. Never ever place too cool or too hot temperatures on the ear.
  3. Drink plenty of water and include garlic, radish, jalapeno, onions, chilies, pepper, warm soups, herbal teas, etc. to clear the congestion and thereby plugged ear.
  4. Avoid scratching the eardrum or using any Waterpik or other devices on the ear, as they cause damage to the ear drum.
  5. Consult your doctor if you didn’t get any relief from the problem or suspecting if there is any foreign object in the ear causing the blockage.
  6. It’s best to use earplugs to filter the air pressure changes while traveling in planes.

Try these natural ways to get rid of plugged ears. Do you know any other successful plugged ear remedies? Then share it with us in the below comments box.

Filed Under: Ear, Remedies

How to Get Rid of Ear Infection Naturally

April 14, 2017 By Gnanika Leave a Comment

DIY Remedies for Ear Infection

DIY Remedies for Ear Infection

Are you suffering ear infection and throbbing pain, which makes you unable to concentrate on anything? Do you know the causes and symptoms of an ear infection? Did you know that antibiotics and pain relievers will won’t effective in treating an ear infection?

Worrying about what relieves your problem! Don’t worry, there are some natural remedies which treat the ear infection and relieve you from the pain caused by it.

Before starting into the article, we will know all about the ear infection and its causes.

Ear infection can be either bacterial or viral (mostly viral infections) is mainly caused due to two reasons  – first swimmer’s ear (water gets trapped in the ear canal due to the buildup of wax) and the second one is the middle ear infection (related to upper respiratory infection or allergy, which caused due to the buildup in the ear).

Other reasons include food allergies or gluten sensitivity, genetics, poor diet, fetal alcohol syndrome, internal injuries, environmental irritants, etc. Mild to severe pain, difficulty sleeping, tugging at the ear, poor response to sounds, vomiting, high fever, diarrhea, headache, fluid drainage from the ear, etc. are some symptoms.

An ear infection can occur in any of the three parts – inner ear, middle ear and outer ear but the inner ear infection is most serious and has to be treated quickly. However, untreated ear infections can result in chronic recurrence and even leads to deafness.

Children are more prone to this ear infection rather than adults. Consult the doctor immediately to treat the ear infections with proper diagnose.

Here are some best natural remedies that help you to treat ear infection at home. Let’s get started.

Home Remedies for Ear Infection:

The below mentioned are the best and widely used natural home remedies for treating the ear infection.

Remedy – 1: (Salt)

Salt has an antibacterial property that relieves the bacterial infection and it also helps to draw out the fluid from the ear to reduce pain, swelling, and infection.

  • Heat 1 cup of salt over heat for few minutes (or heat in microwave for a minute or two).
  • Pour this hot salt on a cotton cloth / clean sock and tie it up.
  • Check whether you can bear the hot or not and then place it on the affected ear by lying down.
  • Leave it for 5 – 10 minutes and repeat it regularly as needed to draw out the fluid and reduce pain and swelling.

Note:

  • Or use 1 cup of rice instead of salt in the same manner.
  • Also, you can use a hot water bottle or any warm compress ( a cloth soaked in hot water) on the affected ear to get rid of the problem.
  • Remember that not to apply heat to the ear for a longer time.

Remedy – 2: (Apple Cider Vinegar)

Gargling with apple cider vinegar (ACV) helps to open up the Eustachian tube and thereby clears the fluid or wax build up causing the infection. It also has antibacterial, antimicrobial, antiseptic and anti-inflammatory properties that clear the bacteria or virus causing infections and also soothes the irritated area by relieving pain.

  • Mix 1 part each of raw, unfiltered apple cider vinegar and water in a bowl.
  • Soak a cotton ball in this mix and place it on the affected ear like a plug.
  • Wait for 5minutes and lay down on the opposite side by removing the cotton ball to drain out the liquid from the ear.
  • After that, dry the ear using a hair dryer to get rid of the infection.

Note:

  • Also, use this diluted ACV mix for gargling few seconds to get rid of the infection, which is caused by blocking the Eustachian tubes.
  • Use white vinegar instead of ACV (if unable) to treat this ear infection.

Remedy – 3: (Garlic)

Garlic contains allicin and other powerful compounds that work as antibacterial, antiviral and anti-inflammatory properties will help you in dealing with the ear infection.

Read more on How to Get Rid of Ear Infection using Garlic.

Remedy – 4: (Basil)

Basil has a high content of antibacterial and antioxidant properties that heal the ear infection along with an earache.

  • Crush 4 – 6 fresh basil leaves and extract its juice.
  • Pour this basil juice in and around the infected ear and leave it like that for few minutes.
  • Tilt the head to get rid of the excess juice along with the infection.

Note:

  • Avoid the juice getting into the ear canal.
  • Or simply mix equal quantities of (few drops) of basil oil and any carrier oil. Soak a cotton ball in this mix and wipe it inside the ear, behind and around the outer edge of the ear. Do it twice daily to get relief from the problem.

Remedy – 5: (Onions)

Onions have antibacterial and anti-inflammatory properties that help to treat bacterial ear infections along with relieving your pain and swelling.

  • Chop an onion and microwave it for 1 – 3 minutes.
  • Let it cool down and strain it to extract its juice.
  • Tilt your head and pour 2 – 3 drops of this warm onion juice into the infected ear by using a medical dropper.
  • Let it soak for 5 – 7 minutes and tilt to another side to clear the drainage.
  • Dry your ear with a clean cloth or use a hair dryer and repeat the same process for several times daily.

Note: Or simply bake an onion for 30 minutes and cut it into halves. Put 1/2 of this onion in a thick cloth and place it on the infected ear for 5 minutes. Wait for 10 minutes and repeat it.

Remedy – 6: (Olive Oil)

Olive oil is very effective in treating the ear infection with is caused due to the buildup of ear wax. It prevents bacterial growth and reduces the pain, discomfort, and irritation in the affected ear.

Check out more on How to Deal with Ear Infection using Olive Oil.

Remedy – 7: (Mullein Flower Oil)

The oil extracted from the mullein flowers contains analgesic and anti-inflammatory properties that help to reduce the pain, irritation, and swelling. This extract is generally mixed with garlic oil for treating an ear infection.

  • Pour few drops of mullein oil in a bowl and dip a cotton ball in it.
  • Place the cotton ball in the infected ear and leave it for about 5 – 10 minutes.
  • Repeat it regularly as often as needed to get rid of pain and thereby infection.

Note: Or mix few drops of mullein oil with garlic oil and pour this oil drops in the affected ear as often as needed to get relief from the infection.

Remedy – 8: (Tea Tree Oil)

Tea tree oil has natural antibacterial, antiviral and antiseptic properties that kill the bacteria or virus causing the ear infection. It has an anti-inflammatory property that reduces the pain, swelling, and inflammation in the ear.

How to Treat Ear Infection using Tea Tree Oil

Click here to know more about How to use Tea Tree Oil for Ear Infection.

Tips and Precautions:

  1. You can also use other natural remedies like warm mango leaf juice, breast milk, elderberry syrup, turmeric, ginger, lemon balm, steam (to open up the Eustachian tube), etc. to treat an ear infection.
  2. Drink plenty of water and other healthy liquids like herbal teas, broth, soups, etc. to stay hydrated and to clear out the mucus.
  3. Intake of omega – 3 fats, lean proteins, zinc, and vitamins (C & D3) rich foods in your diet will help to treat the infection.
  4. Avoid the intake of sugars, processed or fatty foods, potential food allergens or conventional dairy to get rid of the infection.
  5. Consult a chiropractor to treat the ear infection in your children properly.
  6. Make sure to dry your ears properly after shower by using a towel or blowing a dryer in low setting.
  7. Wear a scarf or anything to cover the ear while going out in the windy weather.
  8. Chewing gum or yawning will help to open the clogged ear while in elevation or on an airplane.
  9. Quit smoking and drinking alcohol, as they worsen the problem and make it hard to cure it.
  10. Coat your ears thoroughly with mineral oils before going for swimming to prevent swimmer’s ear and thereby infection.
  11. Consult your doctor to know the root causes by proper diagnose and thereby take preventive steps to prevent the recurrence of this ear infection.

Try these natural remedies for an ear infection and share your experience with us in the below comments box.

Filed Under: Ear, Remedies

5 Effective Remedies for Swimmer’s Ear

March 6, 2017 By Sruthika Leave a Comment

Home Remedies for Swimmer’s Ear

Home Remedies for Swimmer’s Ear

Swimmer’s ear (or Otitis Externa) is a bacterial infection of the outer ear canal, where the tube connects the opening of the ear to the eardrum.

It is caused due to the leftover water inside the ear canal after bathing, swimming or showering which becomes a ground for the bacteria to thrive in the body. In rare cases, it is also caused due to a virus or fungus.

Excessive cleaning of the ear canal, allergies, prolonged usage of headphones or hearing aid, irritation caused by jewelry, hair dyes, hair sprays, etc. can also cause this swimmer’s ear.

Redness, pain, swelling, pus or fluid discharge, muffled hearing, itching in the ear, fever, feeling of fullness inside the ear, blocked ears, swollen lymph nodes, etc. are some symptoms experienced by people suffering from swimmer’s ear.

However, it is not a contagious infection but any delay in the treatment will cause some serious complications like deep tissue infection, temporary hearing loss, bone and cartilage damage, etc.

Make sure to consult your doctor for treating the severe forms or recurring of swimmer’s ear and follow the natural remedies as an adjunct treatment.

Home Remedies for Swimmer’s Ear:

Here are the best natural remedies that widely used to treat swimmer’s ear infection effectively. All you need is to follow them regularly along with some ear hygiene to get complete relief from this infection.

Remedy – 1: (White Vinegar)

Vinegar has acidic nature that fights against the infection causing bacteria and other microbes. It also acts as a drying agent that dries out the left over water in the ear canal and cleanses your ear.

  • Mix equal quantities of white vinegar and rubbing alcohol in a bowl.
  • Lie on your side with the infected ear facing upwards.
  • Pour 2 – 4 drops of this mix into the infected ear by using a dropper.
  • Let it sit for 5 minutes and then tilt your head to drain out the solution along with infection.
  • Continue doing the process for 2 – 3 times daily till you get complete relief from the infection.

Remedy – 2: (Warm Compress)

If you’re experiencing the signs of fluid discharge from the infected ear, then try a warm compress. The heat generated from this compress will enhance the flow of fluid and thus eases your pain.

  • Soak a clean washcloth in hot water and squeeze it to remove excess water.
  • Then place the damp cloth over the infected ear for 2 – 4 minutes.
  • After that, tilt your head to promote fluid drainage and now wait for 10 minutes to repeat the same process.
  • Do the same process for few times a day till you get complete relief from the problem.

Note: Also, place a heating pad wrapped in a towel on the infected ear by lying down in a bed for few minutes. Repeat it at regular intervals of time.

Remedy – 3: (Garlic)

Garlic has antimicrobial and natural pain relieving qualities that help to kill the bacteria causing the infection along with the pain associated with it.

  • Crush few garlic cloves and mix it with 2 tablespoons of olive oil.
  • Hear the oil for few minutes till the garlic cloves turn to brown.
  • Strain the oil and let it cool for few minutes.
  • Pour 2 – 4 drops of this oil in the infected ear and repeat the same process for once or twice daily.

Note:

  • Also, include garlic in your daily diet (or) eat 2 – 3 garlic cloves daily to enhance the healing process.
  • Avoid using garlic oil if there is a fluid drainage from your ear.

Remedy – 4: (Hydrogen Peroxide)

Hydrogen peroxide has a natural antibacterial agent that helps to dry out the fluid (or pus) in your ear and thereby eliminates the infection.

  • Lie down on your side and pour 3 – 5 drops of 3% hydrogen peroxide into the affected ear.
  • Wait for a couple of minutes and then tilt your head to drain out the fluid from your ear.
  • Continue this remedy for a couple of times till you get rid of swimmer’s ear.

Remedy – 5: (Breast Milk)

Breast milk has natural antibodies that help to fight the infection causing microbes. It also alleviates the pain, irritation, and swelling caused due to swimmer’s ear.

  • Lie down on your side with an infected ear facing up.
  • Pour few drops of breast milk into the infected ear by using a dropper.
  • Let it sit for a couple of minutes and tilt your head to drain out the excess fluid from the ear.
  • Do the same process 2 – 3 times daily till you get relief from the problem.

Tips and Precautions:

  1. Onion juice acts as a disinfectant that relieves you from the infection and the pain. Pour 2 – 3 drops of warm onion juice into the infected ear. Wait for 5 minutes and tilt your head to drain out the fluid. Do the same with warm holy basil juice.
  2. Run a humidifier to prevent blocked nose and ears along with upper respiratory tract infections.
  3. It’s best to avoid phlegm producing foods like rye, sugar, milk, cheese, rice, lentils, yogurt, banana, cabbage, potatoes, corn, etc. Also, avoid the intake of alcohol and caffeinated beverages.
  4. Include more of phlegm relieving foods like garlic, onions, leafy greens, broccoli, bell peppers, parsley, berries, omega – 3 fatty acid rich foods,  etc.
  5. Always clean and dry your ears after completing your shower or swimming or bathing to prevent this infection. Also, wear earplugs while swimming and dry your ears using a towel or a hair dryer.

Try these natural ways to get relief from the swimmer’s ear. Do you know any other successful remedies? Then share with us in the below comments box.

Filed Under: Ear, Remedies

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