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Natural Remedies For Keratosis Pilaris

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Remedies For Keratosis Pilaris

Keratosis Pilaris (KP) are tiny bumps that appear on the upper arms, thighs, back, buttocks, cheeks and legs. It is also called as chicken skin due to its dry and rough appearance.

The reason for KP is dysfunctional keratinization in which the body produces more of keratin protein that clogs the hair follicles with dead skin cells and appears as tiny bumps that make you feel the skin like a sandpaper. But the reason for the excess buildup of keratin is unknown.

It is also caused due to hormonal imbalance or genetics or dryness of the skin. It is painless, harmless and non-contagious skin disorder but gets worse during winter months due to less humid or cold weather.

There is no complete cure for KP, as it worsens in winter and gets normal in summer. Ointments and medicines are not that much effective in treating KP.

Wondering about how to cure this embarrassing skin problem? Then have a look at these natural remedies which are very effective in treating this KP and makes your skin soft.

Home Remedies for Keratosis Pilaris:

Here are the best remedies mentioned for treating keratosis pilaris but a multi-therapeutic approach will give a quick relief from KP. Let’s get started.

Remedy – 1: (Apple Cider Vinegar)

Apple cider vinegar (ACV) has astringent that unclogs and shrinks the skin pores which in turn restrict keratin buildup in the hair follicles. It soothes the inflammation by balancing your skin’s pH levels. It exfoliates gently to remove the excess dead cells to unclog the skin pores.

Steps to be followed…

  • Mix equal quantities of raw apple cider vinegar and water.
  • Stir well and apply it on the KP affected areas.
  • Let it sit for few minutes and rinse off.
  • Repeat the process a few times daily till you get relief from KP.

Note:

  • Or stir 1/2 to 1 cup of ACV in your bathtub filled with lukewarm water. Soak for 20 minutes and rinse your body with normal water. Pat dry and apply moisturizer.
  • Or else consume a glass of water mixed with 1 tablespoon of ACV and 1 teaspoon of honey. Drink it daily on an empty stomach to get relief from inside the body.
  • Or mix 1 teaspoon of soy lecithin (or raw honey) in 1 ½ cup each of apple cider vinegar and coconut oil. Stir well and apply it daily as an ointment on the affected areas.

Remedy – 2: (Coconut Oil)

Coconut oil has all essential fatty acids that make it penetrate deep into the skin and moisturizes your skin. The lauric acid helps to break down the keratin buildup to prevent the clog of hair follicles. It has antibacterial and anti-inflammatory properties that reduce redness and inflammation of bumps.

Steps to be followed…

  • Stir 1 tablespoon of sugar to 2 tablespoons of coconut oil.
  • Spread this on the affected area and massage gently for few minutes.
  • For best results, add 1 tablespoon each of lemon juice and honey to this scrub mix.
  • Rinse off thoroughly and repeat regularly.

Note:

  • Or apply some organic coconut oil on the affected areas and leave it on for overnight.
  • Or blend 1 part of Shea butter, 2 parts of coconut oil, 1 teaspoon of vitamin E, few drops of essential oil. Apply it on KP and massage gently. Use this after exfoliation.
  • Or consume 1 teaspoon of organic coconut oil daily and gradually increase the amount up to 3 tablespoons.

Remedy – 3: (Oatmeal)

Oatmeal soothes dry and itchy skin and moisturizes the skin to prevent dryness. It scrubs your skin to remove dead cells and smoothes out the bumps.

Steps to be followed…

  • Blend 1/3 cup of oatmeal to make it a fine powder.
  • Mix it well in warm water filled in your bathtub.
  • Soak in it for about 15 – 20 minutes and then bath normally.
  • Continue this bath regularly for 2 – 3 times a week to get rid of KP.

Note: Or mix 1 tablespoon of oatmeal in enough warm water to make a paste. Rub this paste gently on the skin and rinse off after 10 – 15 minutes. Dry it and apply moisturizer.

Remedy – 4: (Baking Soda)

Baking soda exfoliates the skin to remove dead cells that block the skin pores and thereby reduces the bumps on the skin.

Steps to be followed…

  • Add enough water in 2 tablespoons of baking soda and stir it to make a paste.
  • Apply it on the damp skin and scrub it gently for 3 – 5 minutes in a circular motion.
  • Rinse the area with warm water and moisturize your skin.
  • Do it few times a week till you get relief from keratosis pilaris.

Note: Or mix baking soda, salt, lactic acid (milk or yogurt), water and ACV to make a paste. Apply it to the affected area and exfoliate after few minutes to remove KP.

Remedy – 5: (Olive Oil)

Olive oil is rich in vitamin E that moisturizes your dry skin to reduce tiny bumps. It rejuvenates the damaged skin and removes excess keratin for quick heal from KP.

Steps to be followed…

  • Mix 1 tablespoon each of extra virgin olive oil and sugar and 1/2 teaspoon of warm water (or honey) in a bowl.
  • Stir well and apply it on the affected areas.
  • Scrub it gently for few minutes and leave for another few minutes.
  • Rinse with lukewarm water and dry the skin.
  • Repeat the process regularly for 2 – 3 times a week.

Note:

  • Or mix 3 tablespoons of salt in 2 tablespoons of olive oil. Apply it on the KP affected areas and massage gently in circular motions. Rinse off with water and dry it.
  • Or else, massage the affected with some extra-virgin olive oil regularly for few times a day.

Remedy – 6: (Sour Cream with Sugar)

Sour cream has lactic acid which exfoliates the skin to remove the keratin buildup. It also moisturizes the skin to prevent dryness. This cream acts as a scrub when mixed with sugar.

Steps to be followed…

  • Mix 1 teaspoon of sugar in 2 teaspoons of sour cream.
  • Apply it on the affected area and scrub it gently in circular motions.
  • Wait for few minutes and wash it off.
  • Dry the skin and repeat the same for few times a week.

Note: Yogurt or buttermilk also has lactic acid, so you can apply them (either plain or mixed with sugar) for treating KP.

Remedy – 7: (Diet Plan)

Diet plays a major part in getting rid of any health or beauty problem. Here is the diet for the people having KP.

  • Include foods that are rich in omega – 3 and 6 fatty acids like cold water fish (salmon, tuna or mackerel) and consume 2 – 3 times a week. It prevents dryness and promotes healthy skin. Or take fish oil supplements as per your doctor’s advice.
  • Include foods rich in vitamin A and E like carrots, papaya, leafy green vegetables, tomatoes, pumpkins, mangoes, nuts, strawberries, etc.
  • Drink more water to flush out the toxins from your body and have at least 5 servings of fresh fruits and vegetables in your diet.

Remedy – 8: (Vitamin A Oil)

Vitamin A has retinol which is essential for regulating the production of keratin and thus prevents the follicles from getting plugged with dead cells. It also reduces the inflammation in case if you’re suffering from inflamed tiny bumps.

Steps to be followed…

  • Squeeze the oil from 1 – 2 vitamin A capsules.
  • Apply it on the affected area and massage gently for 3 – 5 minutes.
  • Let it sit for another 15 -20 minutes and rinse off with water.
  • Regular follow – up will yield quick relief from the problem.

Tips and Precautions:

  1. Never ever scratch the bumps or rub it roughly.
  2. Use lukewarm water instead of hot water for bathing. Also, avoid using harsh soaps and overtime in your bath.
  3. Always moisturize the affected area with natural moisturizers like coconut oil, Shea butter, olive oil or cocoa butter to prevent dryness.
  4. It’s suggested to use a humidifier for adding moisture to the air in the home.
  5. Prefer brown sugar or cane sugar rather than white sugar for treating KP.
  6. Other effective remedies include the application of any of these ingredients like vitamin E oil, tea tree oil with any carrier oil, aloe vera gel, Epsom salt with olive oil scrub, aspirin paste (crushed aspirin and water), milk baths (milk in bath water), etc.
  7. Alpha hydroxy acids (AHA) are natural acids with mild to moderate exfoliating property. Lactic acid, malic acid, glycolic acid will come under this AHA list. So, apply a cream or lotion containing AHA on the affected area and massage for 3 – 5 minutes regularly.
  8. Also use beta hydroxy acids in the same way as AHA to get rid of keratosis pilaris.
  9. Exfoliation (or scrubbing) and moisturizing are best ways to get rid of KP. So, do it regularly to eliminate dead cells and moisture the skin.
  10. Exposing to sunlight for at least 20 – 30 minutes daily will enhance your vitamin D and thus prevents dryness worsening KP. But apply sunscreen lotion while going out in sun in between 11 am – 4 pm.
  11. Consult your doctor if the symptoms get worse and have medical treatment for KP.
  12. Make sure to use organic ingredients and do some skin patch test before applying to know whether it causing any allergic reaction or not? then use it regularly.

Have you tried any of these methods for Keratosis Pilaris? Let me know which remedy works well in treating your KP by sharing your experience in below comments box.

How to use Tea Tree Oil for Skin Tags

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Tea Tree Oil for Skin Tags

Skin tags occur on the neck, eyelids, armpits, inner thighs and groin areas of the skin, especially where the skin folds or rubs against itself. These are abnormal growth of the skin that looks typical flesh colored and vary in size. It is composed of blood vessels and collagen fibers that make you not to get any pain or affect your health.

However, there is no definite cause for its appearance but few suggestions like hormonal changes, human papillomavirus (HPV), rubbing against clothes or jewelry and over usage of steroids might cause these skin tags.

Most of the people think that natural remedies don’t work for treating their health or skin problems but it is not true in all cases. When it comes to skin tags, there are many natural ways that effectively remove the skin tags. Some people tie them off with string or cut them off with scissors will only raise the risk of infection rather than curing it.

Tea tree oil is a potent home remedy that widely used for treating skin tags. It is an essential oil that was extracted from the leaves of melaleuca alternifolia which is an organic, safe and cost affordable remedy that works well for treating a variety of skin related conditions.

Does Tea Tree Oil remove Skin Tags?

Yes, it is! You can find it as an ingredient in most of the over the counter skin tag treatments due its wide range of medical conditions. Here we are going to know how it works to remove skin tags.

  • It has natural antibacterial, antimicrobial and antiseptic properties that help to clear the skin tags without any infection.
  • It has terpinen – 4 – ol and cineol that makes the oil to penetrate deep into the skin and remove the skin tags.
  • It has an excellent drying effect that makes the cells in tags to get deprived of oxygen and supply of blood and thus reduces the size of the tag, turns black and falls off easily.
  • It is very safe to use on all the skin areas including on the eyelids when mixed with water or carrier oil or any natural base like aloe vera gel, etc.
  • It has an anti-inflammatory property that soothes the infected area and removes the tags quickly without any pain.

How to Remove Skin Tags using Tea Tree Oil?

Here are the best methods of using tea tree oil for clearing the skin tags. All you need is to follow these methods regularly without any interruption till you get complete relief.

Method – 1: (Tea Tree Oil)

Tea tree oil alone can be used to get rid of skin tags. Here is the most effective and widely used process for removing skin tags.

Steps to be followed…

  • Clean the area on and around skin tags with soap and warm water and dry it thoroughly.
  • Take a cotton ball and soak it in water.
  • Squeeze it to remove excess water and add 2 – 4 drops of tea tree oil.
  • Apply the ball on the affected areas and massage it gently for 3 – 5 minutes in circular motions.
  • After that, rinse the area and pat the skin dry.
  • Repeat the same process for 2 – 3 times daily.

Note:

  • Or wrap your skin tag with an adhesive bandage after application of tea tree oil with a damp cotton ball to get relief from skin tags.
  • Or simply dip a cotton swab in tea tree oil directly and place it on the skin tags affected skin areas. Then remove the cotton on the swab and place it on the tag. Secure it with a bandage or tape.

Method – 2: (Tea Tree Oil with Carrier Oil)

This combination is very effective in treating the skin tags without any pain or irritation. This can be used by even pregnant women and children above 7 years.

Steps to be followed…

  • Add 3 – 4 drops of tea tree oil in 1 teaspoon of any carrier oil (like olive oil, castor oil, almond oil, jojoba oil or clove oil).
  • Stir well and apply this oil mix on the clean and dry skin tags.
  • Massage it gently for few minutes and wrap a bandage over it.
  • Let it sit for few minutes and remove it.
  • Regular follow-up will remove the tags quickly from the skin.

Method – 3: (Tea Tree Oil with Apple Cider Vinegar and Lemon Juice)

Apple cider vinegar contains alpha-hydroxy acid and acetic acids that help to remove the dead skin cells causing skin tags and warts. Lemon juice has citric acid that dries out the skin tags. So, this method is very effective in removing the tags from skin.

Steps to be followed…

  • Add 3 drops of tea tree oil, 4 drops of organic apple cider vinegar and 5 drops of fresh lemon juice in a small bowl.
  • Stir well and dip a cotton ball to soak in it.
  • Place the ball on the skin tags affected area and cover it with a Band-Aid.
  • Let it sit for few minutes and remove the band aid.
  • Repeat the same regularly for at least 10 days on twice a day.

Do’s and Don’ts:

  1. Tea tree oil should not be consumed orally, as it is toxic and leads to many side effects like nausea, stomach problems and even coma in certain cases.
  2. Never ever apply undiluted tea tree oil on the dry or sensitive skin, as it causes irritation and over dryness which leads to other skin problems.
  3. For more effective results, tea tree oil is mixed with cashew plant, bloodroot, fig plant and greater celandine plant. Mix the extract of these plants with tea tree oil to get rid of the skin tags.
  4. You will find a relief from these skin tags with not less than 15 days after using tea tree oil. If you don’t find any improvement then switch to other skin tag removal methods after a month.
  5. Always prefer to use 100% pure and organic tea tree oil and there are many brands available in the health stores, natural stores, supermarkets, or online. Choose the best one that suits your budget and availability.
  6. It’s recommended to do some skin patch test before using tea tree oil for skin tags removal. Also, you can use tea tree oil based creams, lotions, and sprays for removing skin tags.

This is all about Tea Tree Oil for Skin Tags. Hope you follow these methods to get rid of the skin tags. Let us know which one worked well for removing your tags.

Apple Cider Vinegar for Removing Warts

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How to use Apple Cider Vinegar for Warts

A small non-cancerous growth caused due to human papilloma virus (HPV) on the skin is termed as warts. These are harmless, painless but contagious skin problem from one body part to another and from one person to another. The virus simply enters into the body through tiny cuts and breaks in the skin.

It is a skin tumor that occurs alone or in large packs on any part of the body but most commonly on the hands and feet. Rather than using procedures like cryotherapy, laser therapy, duct tape, compound w, freezing kits and over the counter medications that has salicylic acid, you can simply follow the best and effective natural remedies at home that are safe and gives long lasting results.

Apple cider vinegar (ACV) is one among those natural home remedies for warts. Don’t you believe it, here we are presenting you the properties of apple cider vinegar which help you to know how it works on warts. Have a look on it.

  • Apple cider vinegar is acidic in nature that attacks the surface of warts and makes it to drop off.
  • It cures warts without forming any scars on the skin.
  • It has antivirus, antimicrobial and antiseptic properties that control the HPV and makes it not to spread quickly.
  • It has anti-inflammatory property that soothes the skin and cures warts without any pain or irritation.

How to use Apple Cider Vinegar for Warts:

There are many warts of using apple cider vinegar for removing warts. Here are 2 best apple cider vinegar methods for treating warts without any side effects.

Method – 1: (Apple Cider Vinegar)

Apple Cider Vinegar alone can be used widely for treating warts on all over the skin. This process will turn the wart into black and then removes from the skin.

Steps to be followed…

  • Gently scrub the wart with a pumice stone and wash off with water.
  • Be sure that not to break any healthy skin and to cover it, apply Vaseline around the areas of the wart.
  • Dip a cotton ball in apple cider vinegar and dab it over the wart, ensure that it covers the entire area.
  • Then secure the cotton ball with a band aid and leave it on for few hours to overnight.
  • Remove the cotton ball and repeat the same process regularly till the wart is eradicated.
  • For best results, do this process in every night before bed time and remove it in the morning.

Note: For treating Genital warts, soak a toilet paper in ACV and place the paper directly on the warts with tweezers. Cover it with a band aid and remove the toilet paper after 4 – 5 hours.

Method – 2: (Apple Cider Vinegar with Water)

This process is used to treat common warts (warts on hands or fingers) and plantar warts (warts on the sole of the feet). Regular usage of apple cider vinegar will not only helps to remove warts but also reduces the chance of getting warts.

Steps to be followed…

  • Mix equal parts of organic ACV and warm water in a large bowl.
  • Stir well and soak the warts affected areas in this water for not less than 15 minutes.
  • After that, remove the hands or feet and dry it thoroughly.
  • Continue doing the same process regularly until you cleared warts from the skin.

Note: Or add 5 – 8 tablespoons of ACV in your bathtub. Run warm water over it and soak yourself in this water for few minutes. Also, you can add this vinegar in a bucket of warm water and have your bath with this water for twice daily.

Tips and Precautions:

  1. Always use petroleum jelly or any other moisturizer for protecting the healthy skin around the warts from apple cider vinegar, as it irritates the skin a little bit.
  2. However constant usage of apple cider vinegar might cause some side effects like swelling and throbbing of the wart in certain cases. So, if you’re experiencing it then discontinue the use of ACV for warts.
  3. Never ever pick or pull the warts, it should fall off naturally or else it leads to the development of further warts and make the situation worse.
  4. You have to use organic apple cider vinegar daily until your warts have gone completely. But don’t peel off the outer layer of the warts why because sometimes the outer core of the wart has not been removed completely.
  5. Always prefer to use raw, organic, unfiltered and unpasteurized apple cider vinegar with mother in it for treating warts or any health or skin problems.
  6. For dry and sensitive skin people, dilute more of water in apple cider vinegar to prevent redness and pain caused due to acetic and malic acid in apple cider vinegar.
  7. Make sure to rinse your hands and clean the scratches or cuts regularly while applying ACV on warts. Consult your doctor if you didn’t find any relief from warts or it spreading to other parts.

Use apple cider vinegar for treating these ugly warts or do you know any other apple cider vinegar methods for removing warts? Then share your experience with us.

How to Treat Eczema using Tea Tree Oil

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Eczema is a non-contagious inflammatory skin disorder that was caused due to weak immune system and low moisture levels. The skin produces less oil than the actual amount and thus reduces the skin’s ability to lock the moisture levels in the skin. So with less moisture, the skin cells will get widen and that space is filled with bacteria and other irritants. Thus eczema will flare up with excess dryness and itching.

Genetics, allergies, stress and environmental irritants will make its symptoms worse. Dryness, itching, flaking, blistering, redness around blisters and oozing are some of the symptoms caused due to eczema.

However, there is no complete cure for eczema but by retaining the lost moisture and strengthening your immune system will help to reduce its symptoms up to a great extent.

If that eczema was not too bad enough then most of the time people treats it with certain chemicals like corticosteroids. But really don’t we think, isn’t there any other best way? Then we got an answer of using natural ways.

Tea tree oil is one of the best ways used for treating eczema with its outstanding antiseptic, antibacterial and antifungal quantities. Have a look on its healing powers that help you to get relief from eczema dry and itchy skin.

  • It has terpinen – 4 – ol that contains natural antibacterial and antimicrobial properties that help to fight against the germs causing eczema.
  • It has an anti-inflammatory property that reduces the inflammation and irritation on the skin.
  • It penetrates deep into the skin to clear the itching and other irritation caused by eczema.
  • It has antioxidant and antiseptic properties that protect the skin from the effect of free radicals and repairs the damaged skin cell.
  • It eases itching to prevent further damage caused to the skin due to eczema.

How to use Tea Tree Oil for Eczema:

Here we are providing you with the best of tea tree oil methods for treating eczema and to get control over its symptoms.

Method – 1: (Tea Tree Oil Bath)

This soothing bath will help you to get relief from the itchiness and pain caused by eczema along with dry up any open or oozing sores. It also helps to treat eczema on your back and body.

Steps to be followed…

  • Add 1 – 2 tablespoons of carrier oil (like extra virgin olive oil or sweet almond oil or coconut oil) in your bath tub.
  • Run warm water in your bathtub and add 10 – 15 drops of tea tree oil in it.
  • Stir well and soak yourself for about 20 minutes.
  • Then bath normally and dry your skin thoroughly.
  • Apply moisturizer that suits your skin type.
  • Repeat the bath for once or twice daily (in the morning and at night time) until you got relief from itching and irritation.

Note: Or else simply add 10 drops of tea tree oil to your bath water without adding any carrier oil in it.

Method – 2: (Tea Tree Oil with Carrier Oil)

Tea tree oil clears the itching and bacteria causing it. Carrier oil helps to moisture the skin to prevent dryness, redness, and irritation caused due to eczema.

Steps to be followed…

  • Mix 20 drops of tea tree oil in 1/2 cup of any carrier oil (like coconut oil, extra virgin olive oil or sweet almond oil).
  • Stir well and apply this mix on eczema affected skin areas.
  • Massage it gently and let it sit for few minutes to overnight.
  • Rinse it off with lukewarm water and dry your skin.
  • Repeat for 2 – 3 times daily.

Note: For treating Dyshidrotic eczema, mix 1 teaspoon of jojoba oil and 10 drops of tea tree oil in 2 tablespoons of olive oil. Apply it on affected areas and repeat regularly.

Method – 3: (Tea Tree Oil with Natural Cream)

Skin friendly natural creams for curing dryness and itching are available in any natural or health stores. Be sure that it should be free from alcohol or petroleum and also check the ingredients used in this cream to know if it causes allergic reactions. When this cream is mixed with tea tree oil then it delivers the soothing and healthy healing.

Steps to be followed…

  • Add 25 drops of tea tree oil to 1 cup of this natural cream or moisturizer or Vaseline.
  • Stir well and apply it on eczema affected skin areas.
  • Massage it gently for few minutes and leave it on for few hours to overnight.
  • Repeat the application regularly to get relief from eczema and its symptoms.

Note:

  • Or add few drops of tea tree oil to your moisturizer before applying on eczema. For quick relief, apply this tea tree oil mixed moisturizer for 3 – 4 times a day.
  • Or else use tea tree oil based lotions, creams, and moisturizers to get relief.

Method – 4: (Tea Tree Oil Lotion with Lavender Oil and Coconut Oil)

Coconut oil penetrates deep into the skin and locks the moisture to prevent dryness and itching. The lavender and tea tree oil fights against the free radicals attack on the skin.

Steps to be followed…

  • Add 5 drops each of tea tree oil and lavender essential oil in 1 teaspoon of coconut oil.
  • Stir well and apply this mix on the affected areas.
  • Massage it gently for few minutes and rinse it off after few minutes with warm water.
  • Re-apply this homemade tea tree oil body lotion for eczema regularly.

Note: Or melt 1/4 cup each of coconut oil and shea butter. Let it cool down and add 15 drops of lavender oil and 10 drops of tea tree oil. Stir well and refrigerate to make tea tree oil homemade eczema cream. Spread this cream on affected areas for twice daily to get relief from eczema, even for kids.

Method – 5: (Tea Tree Oil)

Using tea tree oil directly on the affected area will provide you with its healing properties by in certain people (with dry or sensitive skin) it reacts adversely and results in further inflammation on the affected areas.

Steps to be followed…

  • Before starting the process, be sure to do some skin patch test to know whether it causing any allergic reaction or not.
  • If there is no adverse reaction then take a cotton swab and dip in tea tree oil.
  • Dab it directly on the affected areas and rinse it off after few minutes.
  • Dry the skin thoroughly and apply some moisturizer.
  • Repeat the process regularly until you get relief from the dry and itchy skin.

Method – 6: (Tea Tree Oil for Scalp Eczema)

Eczema can also affect your scalp and makes it itchy and flaky. Tea tree oil is very effective in treating eczema on your scalp.

Steps to be followed…

  • Combine 1 part of tea tree oil with 10 parts of avocado or jojoba oil.
  • Stir well and apply it on all over the scalp.
  • Massage it gently for few minutes and rinse it off with tea tree oil shampoo after 15 – 20 minutes.
  • Repeat the same process regularly until the scalp eczema has cleared completely.

Tips and Precautions:

  1. Make sure to seek some medical help by consulting your doctor if these solutions don’t help or make it worse.
  2. Never ever swallow tea tree oil or apply it on and around eyes areas, as it results in some serious health problems and loss of eye vision.
  3. Mix 3 drops of rose oil in 10 drops of tea tree oil and apply on eczema affected areas to get relief from the eczema rashes.
  4. For treating your eczema around eyes, add 3 parts of castor oil to 2 parts of tea tree oil. Stir well and apply it around your eyes with utmost care not to get into the eyes. Rinse off after 10 – 15 minutes thoroughly with water.
  5. Pregnant, nursing women and children under 5 years should not use this tea tree oil for any treatment without consulting your doctor.
  6. Always prefer to use the diluted form of tea tree oil rather than direct application, as per your skin type to avoid the skin irritations. Also, avoid any contact with mucous membranes of the body after its application.
  7. Use 100% pure tea tree oil to get relief from any skin and health problems, including eczema. Also, avoid using the products like shampoos, soaps, perfumes, etc. which causes allergies to you.
  8. Don’t do constant scratching and rubbing, as it even worse the condition rather than giving relief to you from itching.

This is all about Tea Tree Oil for Eczema. Hope this article was helpful to you. Do you have any queries or suggestions? Then share it with us.

5 Best Methods of Epsom Salt for Acne

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When the dirt, oil, dead skin cells, makeup and other toxins clog the skin pores (or hair follicles) then the bacteria will thrive and causes inflammatory skin blemishes called acne. It is mainly caused due to stress, unhealthy skin care routine, hormonal imbalance, poor diet, certain medications, etc.

Acne occurs most commonly on the areas like face, back, neck and chest in the form of red breakouts, pimples, cysts, blackheads, whiteheads on the skin. However, there are plenty of commercial and over the counter medications and treatments available but the usage of natural remedies will provide long lasting results with low cost and no side effects.

Epsom salt or magnesium sulfate is one among those effective natural remedies for acne. Epsom salt helps to cleanse the skin and exfoliates it to get cure from acne without the formation of scars.

Is Epsom Salt good for Acne?

Without knowing its properties against acne treatment, everyone thinks that does Epsom salt really works for acne treatment. So, here we are providing you the properties of Epsom salt to know how it becomes a great remedy for acne.

  • It exfoliates the skin gently to remove dead skin cells, dirt and other impurities causing acne.
  • It has the sulfur content that provides antibacterial, anti-fungal and antiseptic properties to fight against the germs causing acne on the skin.
  • It contains anti-inflammatory property that reduces the pain, swelling, redness and other inflammation caused due to acne.
  • It detoxifies the body to remove the harmful toxins, impurities, and microbes causing breakouts and also absorbs excess oil, dehydrate the bacteria which clog the skin pores and causing acne.
  • Magnesium in this Epsom salt is an essential nutrient that required to improve skin and body health. It helps to soothe the nervous system to prevent stress – induced acne and thus cures the problem quickly. The deficiency of this mineral will result in frequent breakouts of acne.
  • It activates enzymes and helps regulate the levels of many nutrients (like potassium, vitamin D, and zinc) that are essential for maintaining healthy skin, which in turn heals the damaged skin and prevents acne without forming scars on the skin.

How to Treat Acne using Epsom Salt:

There are many ways of using Epsom salt for treating acne/pimples. Here we are providing you the best of Epsom salt methods for pimples.

Method – 1: (Epsom Salt with Water)

Plain Epsom salt should not be applied directly to the skin, so here we are mixing it with water. This process is used to treat acne, cystic acne, bacne, and blackheads.

Steps to be followed…

  • Dissolve 2 teaspoons of Epsom salt in 1 cup of water (normal or lukewarm water).
  • Stir well and apply it on the acne affected skin areas using a cotton ball.
  • Let it sit for few minutes to dry and rinse the area with warm water followed by cool water.
  • Repeat the process regularly till you got complete relief from acne and its symptoms.

Note:

  • Or add 2 cups of Epsom salt in your bathtub and run warm water over it. Soak yourself in this water for 15 – 20 minutes. Then have a plain water shower and repeat this bath for 3 times a week.
  • Alternatively, Epsom salt compress helps to unclog the pores and reduces inflammation. Mix 2 tablespoons of Epsom salt in 1 cup of lukewarm water. Soak a clean cloth in it and place it on the affected area. Let it cool and then re-soak the cloth, wring out to place on the skin again. Rinse the area and repeat regularly.

Method – 2: (Epsom Salt Scrub with Coconut Oil)

Regular usage of Epsom salt will purge toxins and dead skin, kills bacteria and dry out the skin. Coconut oil fights against the bacteria and heals the damaged skin.

Steps to be followed…

  • Mix 3 tablespoons of Epsom salt in 2 tablespoons of melted coconut oil.
  • Stir well and apply this mix on the face and neck.
  • Wait for few minutes and start scrubbing the applied area gently.
  • Wash off and dry your skin thoroughly.
  • Continue doing the same process regularly to get rid of acne.

Note: Or use olive oil instead of coconut oil.

Method – 3: (Epsom Salt Mask with Honey and Olive Oil)

This mask is very effective in treating acne. Epsom salt flushes out the impurities, olive oil and honey soothe the irritated skin.

Steps to be followed…

  • Combine 1 tablespoon each of Epsom salt, raw honey and olive oil in a small bowl.
  • Stir well by adding few drops of fresh lemon juice in it.
  • Apply this mix on the face and neck as a mask.
  • Let it sit for about 15 – 20 minutes and rinse off with water.
  • Dry the skin and moisturize the affected skin areas.
  • Do the same process regularly to prevent acne.

Method – 4: (Epsom Salt with Baking Soda for Cystic Acne)

Magnesium in Epsom salt has an anti-inflammatory property that soothes the flare ups of cystic acne. Sulfate in this salt flushes out the toxins and cleanse the skin. Baking soda has antiseptic and acts as a gentle exfoliant that removes the excess oil on the skin.

Steps to be followed…

  • Mix baking soda and Epsom salt in some lukewarm water.
  • Stir well to make it a fine paste and apply the paste on the acne cysts affected areas.
  • Allow it to get dry and harden for few minutes.
  • Rinse the applied area gently with warm water and repeat it regularly till you got complete relief from the acne cysts.

Method – 5: (Epsom Salt Poultice)

Epsom salt poultice with dried herbs is very effective in curing acne.

Steps to be followed…

  • Combine 1 tablespoon each of Epsom salt and your favorite dried herbs in 1 ½ tablespoons of natural carrier oil.
  • Stir well and apply this on the affected skin areas.
  • Cover it with a clean cloth soaked in warm water.
  • Let it sit for about 15 – 20 minutes and remove the cloth.
  • Rinse the area once with water and repeat the same process for thrice a week on regular basis.

Tips and Precautions:

  1. If you’re pregnant or nursing or child below 7 years or suffering from digestive problems or taking certain medications or OTC herbs or vitamins, then consult your doctor before using Epsom salt for acne treatment.
  2. Never ever apply Epsom salt directly on the skin, it should be always be diluted before using on the skin for treating any health or skin problems.
  3. Be sure that not to get Epsom salt into your eyes while you scrub or wear a mask on the face, as it irritates the eyes so, rinse your eyes immediately to clear this problem.
  4. Add some Epsom salt in your facial cleanser or scrub cream and use to cleanse or scrub your skin for getting rid of the acne.
  5. The magnesium competes with the calcium for absorption that in turn causes a deficiency of calcium. So, increase your calcium content while using Epsom salt as your acne treatment.
  6. For best results, be sure to rinse your face or acne affected areas with warm water to remove any dirt or impurities and to open up the skin pores before applying Epsom salt.
  7. Always use an airtight container for storing Epsom salt without any dampness and clumps.
  8. It’s suggested to do some skin patch test before using Epsom salt for acne to know whether you’re allergic to it or not.

Hope this article is helpful for treating your acne. Try these methods and tell us which method worked best for you by sharing your experience in the comment section.

How Apple Cider Vinegar used to Get Rid of Blackheads

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Are you suffering from blackheads? Do you want to know how to get rid of these blackheads in a natural way? Then scroll down to have a look at what are blackheads and how to clear them.

When the hair follicles get clogged with dead skin cells, dirt, excess sebum, and other impurities then it appears as small black or yellow bumps called blackheads. These are simply pimples that develop in the opening of skin pores, so it is also termed as open comedones. This open skin pores exposed to air, become oxidized and turn to black in color.

It affects the people of all skin types but most commonly for the people with oily skin. We generally see blackheads on the nose, face, chest, back, neck, arms and shoulders. If left untreated then it leads to acne breakouts.

There are many cosmetic products available for removing blackheads like facials, expensive scrubs, nose strips, etc. that makes are painful and costly but the usage of natural one at home will give long lasting results and cost-effective.

Many people believe that apple cider vinegar (ACV) exhibits various health, beauty and, household benefits but do you know that apple cider vinegar is also used for blackheads removal. Blackheads and acne will hide your real beauty and make your complexion muddy and more aged but the usage of apple cider vinegar will clear these blackheads and thus reveals your hidden beauty.

Does Apple Cider Vinegar Works as Blackheads Removal?

Yes, it is. Here we are providing you with some effective apple cider vinegar properties that make you believe that it clears the blackheads and make the skin smooth and supple.

  • It has antibacterial and antiseptic properties that prevent bacteria or microbes which are trapped in the skin pores and thereby cleanses the skin.
  • It has acetic and malic acid that helps to break down the tough buildup in your skin and thus removes blackheads.
  • It balances the pH levels in the skin which in turn reduces the excess oil and acts as a perfect toner to get rid of blackheads.
  • It acts as a natural detoxifier that makes your skin free from dust, free radicals effect and other harmful toxins causing blackheads.
  • It has an astringent property that dries out the area by clearing excess oil and dead cells. It also has an anti-inflammatory property that removes blackheads without any pain and swelling.
  • It forms a protective layer on the skin to unclog the skin pores and thus help them to breathe properly.

How to use Apple Cider Vinegar for Blackheads Removal:

Here are some best ACV methods that remove blackheads effectively. Let’s get started.

Method – 1: (Apple Cider Vinegar)

Applying apple cider vinegar directly on the skin will loosen the dirt and dead skin cells to prevent clogged pores and thereby blackheads.

Steps to be followed…

  • Pour some organic apple cider vinegar in a small bowl.
  • Dip a clean cotton ball in this vinegar and apply it on the blackheads affected skin areas, especially on nose.
  • Let it sit for a few minutes and rinse the area with warm water.
  • Dry it and repeat the same process 2 – 3 times daily until you get relief from blackheads.

Note:

  • Mix equal parts of apple cider vinegar and water. Apply it on the blackheads using a cotton ball at night before bed time and rinse the applied areas with water in the morning.
  • Alternatively, mix 1/4 part of ACV in 3/4 part of water in a plastic container and shake it well by closing the lid. Apply this mix on all over your clean face as a toner using cotton pads. Dry it completely and apply your regularly used creams or gels or lotions to remove blackheads. Also, use lemon juice in this toner (or astringent) before applying.

Method – 2: (Apple Cider Vinegar Mask with Baking Soda)

Baking soda exfoliates the skin to clear dead cells, dirt, and oil to unclog the pores. This method prevents blackheads by simply unclogging the pores and balancing the pH levels of the skin.

Steps to be followed…

  • Mix 2 tablespoons each of baking soda and apple cider vinegar in a bowl.
  • Be sure that it forms bubbles and stir well to make a fine paste.
  • Spread a thick layer of this paste on all over the face by using your fingers.
  • Lie down and relax yourself for about 20 – 30 minutes or till the mask dries.
  • Rinse it thoroughly with warm water followed with a mild facial cleanser.
  • Dry your skin and apply moisturizer.
  • Repeat the same process regularly to get relief from blackheads.

Apple-Cider-Vinegar-to-Get-Rid-of-Blackheads1

Note:

  • Be sure to avoid the eye area for application and scrub it gently while rinsing your face after application for best results.
  • For people with sensitive skin, avoid rubbing this baking soda and vinegar mixture into the skin and rinse the face without scrubbing, as it may result in causing irritation.

Method – 3: (Apple Cider Vinegar Toner)

Apple cider vinegar helps to break down the buildup causing blackheads and the mint used in this process will cause a cooling and tightening sensation on the skin. This process helps to clear the buildup along with closing the skin pores to get rid of open comedones.

Steps to be followed…

  • Combine 3 tablespoons each of organic apple cider vinegar and crushed fresh mint leaves in a small bottle.
  • Put the lid on the bottle and leave it like that for 1 week in a cool and dark place.
  • After that, stir & strain it and add 1 cup of water.
  • Stir well and rinse your face with water and dry it.
  • Now use clean cotton balls to apply this mix as a toner on blackheads affected areas.
  • Let it sit for overnight or for several hours and rinse it thoroughly.
  • Apply moisturizer and refrigerate the remaining mix for regular usage.

Note: Or simply pour water in an empty spray bottle up to the half level and then add the 1/4th size of the remaining half of the bottle. Pour 1 teaspoon of witch hazel to this bottle and close it to shake it well. Now your facial toner is ready to use. Refrigerate and use it regularly.

Method – 4: (Apple Cider Vinegar Face Pack with Clay)

Clay has an excellent absorbing property that absorbs excess oil, dirt, and impurities from the skin and closes the pores to get rid of blackheads.

Steps to be followed…

  • Add enough raw apple cider vinegar in 1 tablespoon of clay.
  • Stir well to make a fine paste and apply this to the face like a mask but concentrate more on blackheads affected skin areas.
  • Leave it on for about 15 – 20 minutes or till it dries completely.
  • Rinse your face with warm water and dry it thoroughly.
  • Continue doing the same process regularly to remove blackheads from the skin.

Method – 5: (Apple Cider Vinegar – Internal Intake)

The intake of ACV will help you in balancing the pH of the skin and thereby prevent the secretion of excess sebum from the skin. Drinking ACV regularly will definitely help you in getting rid of blackheads and acne.

Steps to be followed…

  • Mix 1 tablespoon of ACV and 1 teaspoon of honey in 1 glass of lukewarm water.
  • Stir well and drink this ACV water to get relief from the blackheads.
  • Regular intake of this ACV drink helps a lot in reducing the blackheads and works as a wonder for the people with an oily skin.

Tips and Precautions:

  1. Avoid applying ACV in and around the eye areas, as it causes a burning sensation and pain. Make sure to rinse immediately if anything happened wrongly.
  2. Regulate your hormones which in turn prevents the overproduction of oil and clogs the skin pores to get rid of blackheads permanently.
  3. Never ever pick or pop the blackheads with your fingers or any blackhead removal tools, as it makes the condition worse by adding bacteria or dirt to the pores.
  4. Be sure to use gentle cleansers and exfoliants for removing blackheads. Avoid scrubbing your face obsessively, as it produces more oil and the problem will get back.
  5. It’s best to remove your makeup before going to sleep and also steam your face once in a week or two to open up your pores and remove dirt, dead cells and excess oil from it.
  6. ACV is a drying agent, so it’s best to apply moisturizer after its application on the skin to prevent dryness. Also, remember that the smell of this cider vinegar will disappear after it gets dried completely.
  7. Always prefer to use raw, organic, unfiltered and unpasteurized apple cider vinegar with the mother in it, to get rid of any health or beauty problems including acne or blackheads.
  8. Apply ACV by leaning over a sink or in the bathtub or a shower why because it tends to fall in chunks while applying on the face.
  9. Regular follow – up of cleansing, exfoliating, toning and moisturizing the skin (especially facial skin) will help you to get rid of acne, blackheads or whiteheads.

Hope you’ll give a trial to apple cider vinegar for blackheads removal. Do you know any other successful apple cider vinegar methods for clearing Blackheads? Then share your experience with us in the below comments box.