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Home Remedies to get rid of Urinary Tract Infection (UTI)

January 22, 2020 By Sruthika Leave a Comment

Home Remedies to get rid of Urinary Tract Infection

Urinary tract infection is a common health problem in which women are more prone to this problem. When the bladder and its exit tubes are infected with bacteria then it results in UTI. It affects any part of the urinary tract that includes urethra, bladder, kidneys or ureters.

Sexual intercourse, diabetes, menopause, waiting too long to urinate, kidney disorders, weakened immune system, chemotherapy, usage of a urinary catheter, pregnancy are main causes of this UTI.

Burning sensation while urinating, abdominal or pelvic pain, frequent urge to urinate, change in urine color or smell, nausea, vomiting, fever, discomfort or pain around the urethra and bladder, a feeling of incomplete bladder emptying, etc. are some common symptoms experienced while suffering from UTI.

If it is not treated immediately then it not only damages urinary tract but also damages kidneys. Taking antibiotics and OTC medications in the longer run will harm your system. So, consult your doctor for treating your UTI problem and use the below mentioned natural remedies as an adjunct treatment to get rid this infection quickly.

Home Remedies for Urinary Tract Infection:

Here are some best and most effective home remedies that work well in treating urinary tract infections naturally. Let’s have a look at these natural remedies and follow them regularly.

Remedy – 1: (Apple Cider Vinegar)

Apple cider vinegar has a great source of potassium, amino acids, enzymes and other minerals that fight against the bacteria causing UTI. It also acts as an antibiotic to prevent this infection.

  • Mix 2 tablespoons of organic cider vinegar and a little honey in 1 glass of water.
  • Stir well and drink it to prevent the infection.
  • Continue the intake of apple cider vinegar drink for twice daily till you get rid of the infection completely.

Remedy – 2: (Indian Gooseberry)

Indian gooseberry (or amla) is rich in vitamin C that strengthens your immune system to inhibit the growth of bacteria in your body.

  • Add 1 teaspoon each of Indian gooseberry powder and turmeric powder in 1 cup of water.
  • Stir well and boil it till half of the water evaporates.
  • Turn off the heat and drink it for three times a day.
  • Continue drinking this mix for 3 – 5 days till you cleared the infection in your urinary tract.

Note: Also, consume fruits rich in vitamin C like oranges, kiwi, tomatoes, melon, guava, berries, lemon, bananas, papaya, etc.

Remedy – 3: (Cranberry Juice)

Proanthocyanidin is a compound present in cranberries which help a lot in preventing bacteria from reaching the walls of the urethra causing UTIs. It has antibiotic and acidic nature that helps to flush out the bacteria and toxins causing this infection.

  • The intake of 1/2 glass of cranberry juice daily will help to prevent the urinary tract infections effectively.
  • Also, those who are suffering from UTI should drink at least 3 – 4 glasses of cranberry juice daily to prevent the risk of getting damage to the kidneys and also to clear the infection.
  • Make sure to drink unsweetened cranberry juice or else mixed with any fruit juice (like apple juice) to enhance its taste.

Note: Avoid drinking cranberry juice if you’re suffering or suffered from kidney stones.

Remedy – 4: (Tea Tree Oil)

The antibacterial, antimicrobial and anti-inflammatory properties of tea tree oil will help you in clearing the bacteria causing this bladder infection along with soothing the pain, irritation and burning sensation in the urethra.

Here are a few ways of using tea tree oil for urinary tract infections.

  • Pour 10 drops of tea tree oil in your bathtub filled with water. Stir well and use this water to rinse your urethra and its opening area. Repeat the same regularly to get relief from this urinary tract infection and its symptoms.
  • Mix equal quantities of tea tree oil, sandalwood oil and juniper oil in a small bowl. Stir well and use it to rub on your abdominal area and on the area near the bladder. Massage gently for a couple of minutes to reduce the pain associated with UTIs. Do it once daily for 3 – 4 days.
  • Prepare a UTI soak by mixing 6 drops of tea tree oil and 2 teaspoons of plain yogurt in your warm bath water. Stir and soak in this warm water for about 10 minutes and rinse the area. Repeat it daily for 10 – 12 days till you get relief from the pain and burning sensation of UTI.

Remedy – 5: (Blueberries)

The bacterial inhibiting and antioxidants properties of blueberries will help you in treating UTI by boosting the immune system and preventing the growth of bacteria causing UTIs.

Have a look at some easy ways of using blueberries for urinary tract infections.

  • Simple take some fresh blueberries and add it to your favorite cereal. Have it as your breakfast on regular basis. Include fresh blueberries in your daily diet to prevent UTIs.
  • Prepare blueberry juice freshly and have it daily – once in the morning and once at night before bedtime to get relief from this infection.

Note: Make sure that not to add any artificial sweetener to these blueberries recipes.

Remedy – 6: (Pineapple)

The Bromelain is an enzyme present in pineapple exhibits antibacterial and anti-inflammatory properties that help to clear the bacteria causing UTI and its pain or burning sensation.

  • Simply consume 1 cup of pineapple regularly till you get a complete relief from UTIs.
  • Or prepare a juice from 1/2 a pineapple and drink it daily.
  • Make sure to use a fresh pineapple why because the canned version may contain preservatives.
  • Continue the intake of pineapple regularly until you get a complete relief from urinary tract infections and also to reduce the risk of getting kidney disorders.

Remedy – 7: (Uva Ursi)

Uva ursi is an herbal remedy that has various substances which help a lot in fighting the infection causing UTIs. This herb contains antibacterial, antimicrobial, antiseptic and anti-inflammatory properties that help in clearing the infection-causing microbes.

You can easily get this herb at any drugstores in supplement forms. When taken this supplement then it gently stimulates urination to clear the infection.

Note:

  • In a study, it is showed that the combination of dandelion root, dandelion leaf, and bearberry leaf will help a lot in reducing UTI and its recurrence.
  • People who are suffering from kidney or liver disorders, pregnant or nursing women, children should avoid taking uva ursi.

Remedy – 8: (Hot Water Compress)

Hot water compress will help a lot in minimizing the bladder pressure and gives relief from the pain caused by this urinary tract infection. This compress will reduce the pain, burning sensation and inflammation by preventing the growth of bacteria causing this infection.

  • Pour some hot water into a flexible water bottle.
  • Place this hot water bottle on the lower abdomen.
  • Let it sit for a few minutes to relieve your pain and infection.
  • Repeat the same process several times daily till you get relief from urinary tract infections.

Note: Or place a heating pad on the lower abdominal area to get relief from the pain and irritation.

Remedy – 9: (Natural Oils)

The usage of natural oils which exhibits antibacterial, antimicrobial and anti-inflammatory properties that help you a lot in dealing with the irritation, itching, and discomfort caused by a urinary tract infection.

Have a look at some natural oils that deal with this bladder infection.

  • Clove oil exhibits antimicrobial and anti-inflammatory properties that help you in relieving pain and thus promotes quick healing. You can either apply clove oil topically on the affected area or simply take it internally for 2 weeks. But remember that you should take it under the control of health care provider.
  • Myrrh oil has antibacterial and antimicrobial properties that help to treat infections effectively. So, apply it topically with a cool or warm compress or rub it directly on the skin. Also, use a pure & high-quality product internally.
  • Oregano oil is an excellent remedy for treating bacterial infections with its anti-bacterial and antimicrobial properties. It inhibits the growth of E.coli (bacteria were commonly seen in UTIs) and speeds up the healing process. Take oregano oil internally with water or coconut oil (not more than 2 weeks) or simply apply topically on your lower abdomen.

Remedy – 10: (Diet Plan)

Planning your diet will help you a lot in strengthening your immune system and thereby prevent the infection and its symptoms.

  • Baking soda balances the acid-alkaline levels in the system and thereby gives relief from the pain and burning sensation caused due to UTI. So, dilute 1 teaspoon of baking soda in 1 glass of water and drink this baking soda water for once or twice daily to speed up the recovery.
  • Drinking plenty of water is the best remedy while suffering from a urinary tract infection. So, try to drink at least 8 – 10 glasses of water daily to urinate more often and to flush out the bacteria or harmful toxins out of the system. Also, drink fruit or vegetable juices to provide essential nutrients to the body.
  • Consume foods which are rich in vitamin C which makes the urine more acidic and thereby inhibits the growth of bacteria in the urinary tract. Or simply take vitamin C supplements till you get relief from the problem.
  • Cut the bladder irritant foods from your diet like alcohol, caffeine, nicotine, spicy or hot foods, carbonated beverages, artificial sweeteners, etc. while suffering from irritants.
  • Consume more of healthy foods like high fiber carbohydrates (lentil soup or oatmeal) which are good for digestive system and thereby strengthen your immune system to prevent the attack of bacteria getting into the urinary tract.
  • Not only water but also the intake of watery fruits and vegetables like cucumber, watermelon, sugarcane juice, buttermilk, coconut water (or coconut milk), parsley boiled water, etc. to flush out the bacteria or other harmful toxins from the system.
  • Probiotics help a lot in promoting a healthy balance of bacteria in the gut and improve digestive health and enhance immunity. So, consume probiotic-rich foods like yogurt, kombucha, kefir, etc.
  • Drinking herbal teas like parsley tea, marshmallow root tea or coriander tea will help you to get rid of urinary tract infection or bladder infection.

Tips and Precautions:

  1. These remedies will definitely help you in dealing with urinary tract infections but if you didn’t get any relief from these UTI symptoms then consult your doctor, especially suffering from blood in the urine, vomiting, high fever or persist more than a week (with severe symptoms) for proper diagnose and treatment.
  2. The intake of antibiotics will warm your immune system and thereby causes some side effects rather than reducing the symptoms of UTI.
  3. Every time make sure to empty your bladder, even if it is just a small amount to get rid of bacteria and other germs causing infections. Also, be sure to clean your toilets regularly and flush out after every usage.
  4. The intake of herbal remedies like bearberry leaf, goldenseal, stinging nettle leaves, etc. will help you in giving relief from urinary tract infections. Also, be sure to check with your doctor before taking these herbs why because they cause some side effects or interact with other medications.
  5. Always make sure to rinse your private parts (or urinate) before and after your sexual intercourse. Wipe yourself clean from front to back to make it dry and free from the growth of bacteria but don’t overdo it.
  6. Quit smoking and lessen the intake of alcohol, as they aggravate the symptoms of UTI.
  7. Always prefer to wear loose cotton clothing and clean underwear’s to prevent the moisture from the skin and thereby to reduce the infection getting worse. Also, choose fragrance-free personal hygiene products.
  8. If using any other existing medications or suffering from health conditions them make sure to consult your doctor before taking any medications or UTI treatments why because it may have an adverse effect on the health and worse the UTI symptoms.
  9. There are several natural supplements that help a lot in reducing the risk of developing a UTI. So, use D – Mannose (a type of sugar related to glucose, treats UTIs and prevent recurrence), cranberry extract (prevent bacteria from adhering to urinary tract) and garlic (exhibits antimicrobial properties that prevent the growth of bacteria causing UTIs), etc.
  10. The usage of spermicides or unlubricated condoms will increase the irritation, itching, and growth of bacteria. So, always choose lubricated condoms which don’t have spermicides to prevent the spread of UTIs.
  11. A pelvic sitz bath involves sitting in a tub filled with warm water to cover the pelvic area, lower abdomen, and upper thighs to reduce the pain and cramping. For best results, start from warm water for about 5 – 8 minutes and then fill it with cold water tub for a minute.

Final Word:

All these natural home remedies will give relief from the urinary tract infection if followed regularly with proper lifestyle habits and healthy diet. Do you know any other successful natural remedies for treating urinary tract infection? Then share your experience with us in the below comments box.

Filed Under: Health Remedies, Home Remedies, Skin

Turmeric for Treating Psoriasis

December 30, 2019 By Sruthika Leave a Comment

Turmeric for Treating Psoriasis

Psoriasis – a chronic skin disease caused due to auto – immune disorder or genetics that appears as thick, scaly build-up of dead cells on the surface of the skin which forms as large patches of dry, red and itchy rashes.

However, there is no complete cure for psoriasis but the symptoms can be minimized a lot with some over the counter medications and natural home remedies. But prefer natural remedies at home for treating your psoriasis which is safe, cost effective and gives long lasting results.

Turmeric is one of the best remedies that widely used in Indian Ayurveda and Traditional Chinese Medicine for treating various health and beauty problems, including psoriasis.

Is Turmeric Good for Psoriasis?

  • Turmeric has curcumin that reduces the histamine levels (responsible for inflammation), blocks a molecule called nuclear factor Kappa B (NF – kB) to turn off the inflammation response in cells to prevent pain and other discomforts.
  • It protects and detoxifies the liver from toxic damage by cleansing the blood to prevent impurities and thereby reduces psoriasis.
  • It acts as a natural immunity booster with its natural compound called lipopolysaccharides that stimulate the immune system by raising the white blood cells count.
  • It has natural antibacterial, antiviral and wound healer that cures the skin infections and heals the skin damage internally.
  • It has antioxidant property that prevents the formation of free radicals which in turn clears the dead cells on the skin.
  • It inhibits the enzyme called Ph – K that is responsible for the overactive skin cell growth which is associated with psoriasis. Also inhibits the expression and secretion of various matrix metalloproteinases (MMPS) that contributes to chronic diseases, including psoriasis.
  • People who suffer from psoriasis are more susceptible to develop an infection which in turn worse the actual situation. But the usage of turmeric, a natural anti-microbial prevents this condition along with treating psoriasis.
  • Curcumin has immunomodulatory properties which can control the inappropriate immune responses and prevents the abnormal production of skin cells. It has immune suppressing activity which makes it as a best alternative to steroids and thus suppresses the activity of T – cells.
  • In some research, it is proved that curcumin in turmeric inhibits the activity of cyclin D1, a protein that involved in cell proliferation and thus prevents the growth of psoriatic skin cells.
  • It helps for proper digestion and also relieves you from obesity which in turn reduces the psoriasis patches on the skin.

How to use Turmeric for Psoriasis:

There are many effective ways of using turmeric for treating psoriasis. Let’s have a look these turmeric methods and use them regularly to reduce psoriasis.

Method – 1: (Turmeric Intake)

The body quickly absorbs the nutrients when taken in fluid or liquid form. So, drinking turmeric will improve the recovery rate of the problem from inside out. Consuming turmeric drink in every morning will give best results against psoriasis.

Steps to be followed…

  • Add 1 teaspoon each of turmeric powder and black pepper powder in a small amount of juice.
  • Stir it well and drink this mix.
  • Regular intake of this mix will help you to get rid of the problem.

Note:

  • Or you can replace the juice with water, coffee or milk and have it.
  • Or include turmeric in your daily diet by adding it to marinade or add in lemonade or sauté it with onions or add in cereal or soups or curries or stews or add in your recipes to increase the daily intake and reduce the problem.

Method – 2: (Turmeric – Topical Application)

Topical application is another effective way of using turmeric, as it reduces, itching, burning sensation and redness caused by psoriasis.

Steps to be followed…

  • Add water in enough of turmeric and mix it well to make a thick paste.
  • Apply this paste on psoriasis affected skin areas.
  • Massage it gently to spread the paste all over the affected area.
  • Let it sit for few minutes to overnight till it dries completely.
  • Wash it off with lukewarm water followed with normal water.
  • Pat the skin dry and apply some moisturizer.
  • Repeat it regularly for 2 – 3 times daily to get relief from psoriasis.

Note:

  • Alternatively, apply this paste on affected areas and cover it with gauze to prevent shifting and staining. Rinse it off with water in next morning.
  • Or add this mix to your topical ointments and apply this on the affected skin areas.
  • Or simply add milk instead of water and follow the same process.
  • Also, you can rub the affected area directly with dry turmeric powder for few minutes and wash it off with water.
  • Or else add enough of mineral oil or Vaseline to turmeric instead of water to keep the scaly skin hydrated.

Method – 3: (Turmeric with Bromelain)

Adding bromelain to turmeric extracts will improve the anti – inflammatory effect and reduces the redness and swelling on the skin.

Steps to be followed…

  • Add some bromelain extracts in enough of organic turmeric powder.
  • Stir well and spread this paste on the affected areas.
  • Leave it on for few minutes and rinse it with water.
  • Pat the skin dry and apply your regular moisturizer.
  • Do the same process regularly to get relief.

Method – 4: (Turmeric Oil)

Turmeric oil contains a compound called Ar-tumerone that exhibits strong anti-fungal property that treats fungal and other infections on the skin.

Steps to be followed…

  • Spread some turmeric oil on psoriasis affected skin areas.
  • Massage it gently for few minutes.
  • Leave it on for few hours to overnight.
  • Wash it off in the next morning with lukewarm water.
  • Pat the skin dry and apply some moisturizer on it.
  • Regular follow-up of this process will definitely help you in dealing with psoriasis.

Method – 5: (Turmeric for Face Psoriasis)

This facial mask helps to remove the scales of psoriasis on face and neck.

Steps to be followed…

  • Add 1 tablespoon each of neem powder and honey, 5 drops of lavender essential oil in 1 teaspoon of turmeric powder.
  • Stir it well to make a fine paste and apply this paste on the face and neck as a facial mask.
  • Let it sit for 20 – 30 minutes till it gets dried completely.
  • Rinse it off with lukewarm water followed by cold water.
  • Dry the skin and continue applying this facial mask regularly till you cleared the psoriasis patches on face and neck.

Tips and Precautions:

  1. Make sure to consult your nature doctor to know all about your health condition and the dosage of turmeric in treating psoriasis.
  2. It might interact with certain medications and causes certain health problems like upset stomach, diarrhea, vomiting, etc. if used in over-dosage.
  3. Check whether the usage of turmeric causes any allergic reaction on the skin or not and then continue using it regularly.
  4. You can use turmeric in root form or powder form or capsules form or tincture form for getting rid of the problem.
  5. You can also use turmeric based gels or creams or lotions or soaps for treating psoriasis.
  6. Turmeric has curcumin which is well absorbed by the body when its gets mixed with piperine (found in black pepper) and gives your effective relief from psoriasis.

Stop itching and worrying about psoriasis, try these turmeric methods regularly without any fail. Let me know which method works well in treating your psoriasis by sharing your experience.

Filed Under: Remedies, Skin

Natural Remedies to Deal with Peeling Skin

December 30, 2019 By Sruthika Leave a Comment

Skin protects and aids for the proper functioning of our body. It consists of 3 layers – the epidermis (outer layer), dermis (inner layer) and hypodermis (innermost layer).

In general, the outer layer of the skin will be replaced with the new skin at regular intervals as a part of natural healing process and to get rid of dead skin.

In certain cases, there may be some excessive peeling on the face, hands and other body parts which can be happened to the prolonged exposure of your skin to the sun’s harmful UV rays that damages your top layer.

However, people with dry skin are more prone to skin peeling than others. It results in scaly and inflamed areas of the skin along with itching, pain, and irritation.

Allergies, skin infections or rashes, weak immune system, extreme weather conditions, psoriasis, dermatitis, eczema, ringworm, cancer, side effects of chemicals or certain medications, etc. will trigger to peeling skin.

Don’t panic, it is not a serious health problem and it can go on its own. Also, there are many natural remedies that help you to speed up the healing process. Have a look at these natural remedies.

Home Remedies for Peeling Skin:

The best remedies for treating your peeling skin are listed below. Go through these remedies and follow them regularly to get rid of the problem.

Remedy – 1: (Aloe Vera)

Aloe vera is filled with many essential nutrients, enzymes and proteins along with moisturizing and soothing properties that help you in dealing with peeling skin. It also relieves your itching, irritation, and inflammation caused by skin peeling.

  • Mix a little of vitamin E oil in 2 tablespoons of fresh aloe vera gel.
  • Stir well and apply it on the peeling skin affected area.
  • Let it air dry for few minutes and rinse off with lukewarm water.
  • Repeat the same 2 – 3 times daily.

Note: Or blend 2 tablespoons of aloe vera gel and 1 peeled cucumber to make a smooth paste. Apply it on the skin and rinse off with warm water after 10 minutes. Repeat it once daily.

Remedy – 2: (Olive Oil)

Olive oil has essential fatty acids and vitamin E that nourishes your skin and locks the moisture to prevent dry skin. It has antioxidant, antimicrobial and anti-inflammatory properties that fight against the free radicals and germs causing skin problems and also soothes your skin to get rid of the irritation.

  • Slightly warm some olive oil and apply it on the affected skin areas at night before bedtime.
  • Massage it gently for few minutes to make oil penetrate deep into the skin.
  • Leave it on for overnight and rinse off in the next morning.
  • Continue doing the same process daily to get rid of the problem.

Note:

  • Or mix enough olive oil in 2 tablespoons of salt to make it a thick paste. Use it as your body scrub for exfoliation to remove dead cells. Repeat twice a week till the skin heals.
  • Or you can use warm organic coconut oil (or) almond oil (or) vitamin E oil application of the affected skin areas to get rid of the problem.

Remedy – 3: (Lemon and Sugar Scrub)

Lemon acts as a strong astringent and sugar is a natural scrub that exfoliates the skin to remove dead cells and thus reduce the peeling of the skin. This combination will soothe the irritated skin and heals your skin.

  • Add 1 tablespoon each of honey and olive oil and juice of 1/2 a lemon in 1/2 cup of sugar.
  • Stir well and apply this mix on the skin.
  • Rub it gently in circular motion for few minutes and rinse off with cold water.
  • Dry your skin and repeat the same for once or twice a week till you get rid of the peeling skin.

Remedy – 4: (Oatmeal Bath)

Oatmeal soothes the skin and reduces the itching, pain, and irritation that are associated with peeling skin. It also retains moisture to the skin to get control over this problem.

  • Pour 1 cup of oatmeal into your bath tub which is filled with warm water.
  • Stir well and soak in this water for about 30 minutes.
  • Then rinse your body with normal water and dry it with a soft towel.
  • Apply some gentle moisturizer on your body (especially on the peeling skin area).
  • Repeat it daily at night before bedtime for best results.

Remedy – 5: (Milk)

Raw milk is effective in treating peeling skin. The proteins and lactic acid in milk will make it as a natural skin moisturizer and soothes your skin to reduce itching and irritation.

  • Add 2 tablespoons of whole milk in 1 tablespoon of raw honey and stir well.
  • Apply this mix on the affected skin areas and massage gently.
  • Let it sit for about 10 – 15 minutes and wash the applied area with lukewarm water.
  • Do the same process for once a week till your skin is healed completely.

Remedy – 6: (Yogurt)

Yogurt has enzymes, minerals, lactic acid and trace elements that help to treat peeling skin. it also acts as a deep moisturizer for dry skin.

  • Add pulp of 1/2 a ripe banana to 2 tablespoons of yogurt and stir well.
  • Apply it on the affected skin areas and rinse off with warm water after 15 – 30 minutes.
  • Repeat it twice daily till you get complete relief from the peeling skin.

Note: Or mix 2 teaspoons of raw honey in 2 tablespoons of plain yogurt and apply it on the affected skin areas. Rinse off with warm water after it dries.

Tips and Precautions:

  1. Cucumber helps to heal itching and irritation along with hydrating and repairing the skin. Consume cucumber or apply its paste or juice on the affected skin and rinse off with warm water after 15 – 20 minutes.
  2. Mint has skin calming effect that moisturizes your skin and keeps it fresh and rejuvenated. Apply a fresh mint juice on the affected area at night before bedtime and rinse off in the next morning.
  3. Always remember to apply a light moisturizer on the affected areas of the skin regularly.
  4. Honey is a natural moisturizer that heals peeling skin and its symptoms. Mix 1 teaspoon each of turmeric powder, honey, and sandalwood powder and apply it on the affected skin. Rinse off with warm water after 30 – 45 minutes. Also, apply raw honey on the affected skin areas.
  5. Avoid taking hot showers and go with lukewarm bath to ease the pain and itching.
  6. Don’t scratch or try to peel the skin forcefully, as it worsens your problem and damages your skin.
  7. Wear sunscreen lotion while stepping out in the sun to protect your skin. Also, avoid direct exposure to the sun rays.
    Remove your makeup while sleeping to get rid of skin damage.
  8. Drink plenty of water and consume a healthy nutritional diet to detoxify your skin and to reduce the effect of peeling skin.
  9. Consult your doctor for proper diagnose and treatment if you didn’t get any relief from peeling skin after 7 – 10 days.

Try these remedies and tips to speed up your skin healing process. Do you know any other methods for treating peeling skin? Then share it with us through the comments box.

Filed Under: Beauty, Remedies, Skin

How to Grow Eyebrows using Castor Oil

December 29, 2019 By Sruthika Leave a Comment

How to Grow Eyebrows using Castor Oil

Thick and dark eyebrows are always trendy. Almost all the models and celebrities are having dark and luscious eyebrows why because these thick eyebrows will enhance their look and make them beautiful.

Thin eyebrows will definitely lessen your beauty and look. Growing eyebrows thicker can be tricky and you need some patience to achieve it.

Due to various reasons like over plucking, waxing, nutritional deficiencies, aging, genetics, threading, usage of poor cosmetics, certain health problems (like eczema, hypothyroidism and alopecia areata), medical treatments (laser radiation or chemotherapy), etc. will result in hair loss (including on the brow line).

Do you have sparse eyebrows? Want to grow thick, dark eyebrows that everyone envies?

The usage of eyebrow pencil and powder will fix the problem temporarily but to grow undeniably attractive dark eyebrows, you have to use castor oil as your natural remedy to thicken your eyebrows.

Why Castor Oil?

Castor oil has a numerous skin, hair and health benefits that include growing thick eyebrows and giving a nice lush appearance. The rich contains fatty acids and other nutrients in castor oil will trigger the hair growth. It is natural and cost-effective oil that helps people those who are trying a lot in re-growing their eyebrows (back).

It works in two ways – prevents the loss of more eyebrows and aids in the proper growth of more hair in the eyebrow. Castor oil acts as a natural treatment for both eyebrows and eyelashes. So, one can easily achieve beautiful long eyelashes and thick eyebrows with this castor oil.

How Does Castor Oil Work for Thick Eyebrows?

Here are some of its properties that explain you on how castor oil works to make your thin eyebrows as thick and lustrous.

  • Castor oil has the high penetrative power that reaches the hair follicles and thereby facilitates the hair growth.
  • The great source of ricinoleic acid in castor oil will help a lot in adding volume to the hair and also curbs rapid brow loss.
  • It contains proteins, essential fatty acids (omega 3 & 6), linoleic acid, oleic acid, zinc, and vitamin E that help to stimulate the proper circulation in the skin, especially around the eye area to promote healthy and strong hair growth.
  • Regular usage of this oil will help to nourish and moisturize the hair follicles deeply which in turn trigger the healthy hair growth from dormant follicles.
  • It has antimicrobial, antiseptic and anti-inflammatory properties that treat any microbial infections, reduces swelling, redness, and inflammation which may cause loss of brows hair.
  • In certain cases, waxing, threading or heavy tweezing will result in a permanent thinning of eyebrows. In those cases, castor oil will work well in reversing this problem. It simply encourages the hair growth from the follicles even from dormant one.

Who should use Castor Oil?

The simple reply to this question is people those who want thick eyebrows but here is an explanation that for those this castor oil for eyebrows will help.

  • Having extreme eyebrow hair loss
  • Less hair due to over – plucking of eyebrow hair
  • Undergoing chemotherapy or any other radiation treatments
  • Waning of eyebrow hair volume
  • To fill out with an extra bit of hair on their eyebrows

How to use Castor Oil for Thick Eyebrows:

Here are some best ways of using castor oil for thick eyebrows. Have a look at these castor oil methods and use them regularly to enjoy thick and dark eyebrows.

Method – 1: (Castor Oil with Peppermint Oil and Grapeseed Oil)

The castor oil eyebrow growth serum is easy to prepare and use for healthy thick eyebrows. Here the castor oil is mixed with essential oils (peppermint oil & grapeseed oil) to get best and thicker eyebrows growth. This hair growth serum will help to stimulate proper blood circulation and thereby promotes faster hair growth.

What you need:

  • Castor oil – 1 tablespoon
  • Grapeseed oil – 1/2 tablespoon
  • Peppermint oil – 4 drops

What to do:

  • Take an old empty mascara and pour castor oil, grapeseed oil, and peppermint oil in it either by using a dropper or pipette.
  • Make sure that you have cleaned and dry that mascara tube and brush before using it.
  • Tight its lid and shake all the ingredients well.
  • Finally, apply this oil to your eyebrows at night before bedtime by using a cotton swab.
  • Leave for overnight and continue the same process in every night till you get best results of thickening eyebrows.

Note: Peppermint oil when applied on the skin will cause a tingling sensation, especially close to your eyes. So, you may find vapors reaching the eyes and causing tears. But don’t worry, it won’t be harmful to your eyes. Or else simply use Cedarwood essential oil instead of peppermint oil.

Method – 2: (Castor Oil Eyebrow Growth Serum)

This serum helps you a lot in re-growing your last eyebrow hair very effectively. Here we are using castor oil with some essential oils and coconut oil in which all these ingredients will help you in thickening your eyebrows.

Let’s start the recipe.

What you need:

  • Castor oil
  • Coconut oil (melted)
  • Rosemary oil – 1 drop
  • Lavender oil – 1 drop
  • Cedarwood oil – 1 drop
  • Mascara bottle (empty) – 1

What to do:

  • Fill half of the quantity of mascara bottle with castor oil.
  • Then add 1 drop each of lavender oil, Cedarwood oil and lavender oil to this castor oil filled mascara bottle.
  • Stir and fill the remaining quantity of mascara bottle with coconut oil but make sure leave a little space at the top.
  • Close the bottle to shake all the ingredients well and this serum is ready to use.
  • All you need is to gently brush the eyebrows with the mascara wand.
  • One coat is enough to grab thick eyebrows and lustrous & long eyelashes.
  • Repeat the process regularly to get quick results of healthy eyebrows growth.

Note: Avoid applying a lot of this serum why because there is a risk of this serum entering into the eyes and thereby causes burning sensation.

Method – 3: (Castor Oil)

Castor oil alone is an effective remedy that helps to boost the growth of eyebrows by nourishing the hair follicles and thereby promoting the hair growth.

What you need.

  • Pure Castor oil
  • Mild Cleanser
  • Cotton swab

What to do:

  • Take a cotton swab and soak it in a pure castor oil for a couple of seconds.
  • Apply this oil to each eyebrow thoroughly.
  • Then start massaging gently for 3 – 4 minutes with your clean fingertips.
  • Let it sit for about 30 minutes to overnight and rinse the oil applied eyebrows area with lukewarm water and a mild cleanser.
  • Dry them gently and continue this castor oil application for once daily up to a few weeks to observe hair growth in your eyebrows.

Note:

  • This method works excellently to those people who have over-plucked their eyebrows, as it speeds up the growth and makes you enjoy thick eyebrows in a short span of time.
  • Castor oil may cause burning sensation or irritation in some people those who are hypersensitive. So, in that case, stop using castor oil and use coconut oil to grow your eyebrows strong and thick.

Method – 4: (Castor Oil with Coconut Oil and Almond Oil)

Castor oil with omega – 6 & 9 fatty acids will help in re-growing the hair on the eyebrows. Coconut oil nourishes your hair follicles and brings a new life to the eyebrows. Almond oil helps to strengthen the hair follicles and prevent it from falling.

The usage of vitamin E and avocado oils will add an extra boost to your hair and thickens your eyebrows.

What you need:

  • Castor oil – 2 tablespoons
  • Coconut oil – 2 tablespoons
  • Almond oil – 2 tablespoons
  • Avocado oil – 1/2 teaspoon
  • Vitamin E oil – from 1 capsule
  • Cotton swab
  • Empty bottle – 1
  • Small bowl – 1

What to do:

  • Take a small and clean bowl and add coconut oil, castor oil and sweet almond oil in it.
  • Then mix vitamin E oil (pinched from capsule) and avocado oil to this bowl.
  • Stir well and apply this oil gently on your eyebrows and eyelashes by using a clean q – tip at night before bedtime.
  • Let it sit for overnight and rinse the area in the next morning.
  • Repeat the same process till you get strong, longer and healthier eyebrows and eyelashes.

Method – 5: (Castor Oil with Coconut Oil)

Castor oil has a thick and greasy texture which makes the people think before applying due to their oily skin. So, it’s better to dilute the oil with any carrier oil (like coconut oil or olive oil) which helps in nourishing the hair follicles and growing your eyebrows effectively.

What you need:

  • Castor oil – 1/4 teaspoon
  • Coconut oil – 1/2 teaspoon

What to do:

  • Rinse your face and eyebrows with a mild cleanser and lukewarm water.
  • Dry the skin gently and combine coconut oil (or olive oil) in castor oil in a small bowl.
  • Apply this mix onto the eyebrows by using your clean fingertips.
  • Massage gently for a few minutes in the direction of the hair growth till the oil absorbed by the skin.
  • Let it sit for overnight and in the next morning, rinse the area with a mild cleanser and lukewarm water.
  • Daily follow – up of this process will definitely help you in thickening your eyebrows.

Read More on How to use Coconut Oil to Thicken Eyebrows.

Method – 6: (Castor Oil with Glycerin)

The usage of glycerin will help to boost up the efficiency of castor oil and thereby make the follicles produce thick and healthy hair growth.

What you need:

  • Castor oil – 1/2 teaspoon
  • Glycerin – 1/2 teaspoon
  • Q-tips

What to do:

  • Before starting the process, you have to wash your face and eyebrows thoroughly with lukewarm water.
  • Dry the skin gently and apply castor oil on the eyebrows by using a q-tip at night before bedtime.
  • After that remove the excess oil with the dry end of the q – tip.
  • Let it sit for a couple of minutes and then apply glycerin to the eyebrows just like applied castor oil before.
  • Now leave the oil and glycerin for overnight and rinse the area with a mild cleanser and lukewarm water in the next morning.
  • Repeat daily till you grow your eyebrows healthy and thick.

Method – 7: (Castor Oil with Aloe Vera)

Aloe vera exhibits antimicrobial, anti-inflammatory, moisturizing and skin soothing properties that help to enhance the growth of your eyebrows along with moisturizing the area. This combination will act as an eyebrow boosting serum that not only enhances the hair growth but also makes you feel lighter when other with other castor oil methods.

What you need:

  • Aloe vera gel – 2 tablespoons
  • Castor oil – 1 tablespoon
  • Mascara Wand
  • Empty mascara bottle or a jar

What to do:

  • Pour castor oil and fresh aloe vera gel (or juice) in a jar or bottle.
  • Stir well and keep it aside.
  • Then rinse your face with lukewarm water and dry it with a clean towel.
  • Apply this mix on the eyebrows by using a clean mascara wand at night before bedtime.
  • Leave for overnight and rinse the area with a mild cleanser and lukewarm water in the next morning.
  • Continue doing the same process daily to enjoy the growth of your eyebrows.

Note: You can also apply this castor oil method on your eyelashes to make them long and healthy.

Method – 8: (Castor Oil with Vaseline)

Vaseline is a well – known remedy for its ability to thicken the eyebrows as well as lengthens the eyelashes. This combination will help to restore the eyebrows which are thinned from the excessive hair removal.

What you need:

  • Castor oil – 1/2 teaspoon
  • Vaseline – 1/2 teaspoon
  • Clean mascara wand or q – tip
  • Small bowl

What to do:

  • Take a small bowl and mix both castor oil and Vaseline till it forms a smooth mixture.
  • Rinse your face with a mild cleanser and dry the skin with a soft clean towel.
  • Then apply this mix onto the eyebrows at night before bedtime and massage gently for a few minutes.
  • Leave for overnight and wash the eyebrows and eyes with a cleanser and lukewarm water in the next morning.
  • Daily application of this mixture on the eyebrows and eyelashes will help to grow them strong and healthy.

Method – 9: (Castor Oil with Vitamin E Oil)

Vitamin E oil exhibits the antioxidant property that helps in fighting against the damage caused by free radicals and thereby promotes follicle health. This combination will help to repair the hair follicles and thereby restores the thickness of the eyebrows.

What you need:

  • Castor oil – 1/2 teaspoon
  • Vitamin E oil – 1/2 teaspoon
  • Small bowl – 1

What to do:

  • Pour vitamin E oil and castor oil in a small bowl and stir well until you get a smooth mixture.
  • Rinse and clean the face with a mild cleanser and dry the skin with a clean towel.
  • Apply this mixture on the eyebrows by using either q – tip or clean mascara wand.
  • For best results, apply this mix on the brows at night before bedtime and leave for overnight.
  • Rinse the area with lukewarm water in the next morning.
  • Regular follow up of this process will definitely help you in grabbing dark and thick eyebrows.

Tips and Precautions:

  1. For best and quick results, other than using castor oil, you have to drink plenty of water and consume a healthy well-balanced diet.
  2. Castor oil won’t give instant or miracle results of thickening your eyebrows. So, you should be patient and use castor oil regularly to grab those healthy and thick eyebrows.
  3. Castor oil may cause an allergic reaction to those who are hypersensitive. So, if you’re first time user then do some skin patch test before using this castor oil for eyebrow growth. Stop using castor oil or any other ingredients in the above methods if you’re allergic to them.
  4. Never ever pluck the brow hair and if you want, you can use brow razor to shape your eyebrows look more tidy, as they are designed to shave the eyebrow area and also it will help the hair to grow thick.
  5. Take proper care while applying castor oil that not to get this oil into your eyes. If unfortunately, it happens then rinse your eyes immediately with water to clear the oil out of the eyes.
  6. Although there are various variants of castor oil but always buy 100% pure cold pressed castor oil or Jamaican black castor oil which is enriched with phytochemicals, fatty acids, and all essential nutrients.
  7. How long will it take? This definitely depends on several things like usage of eye makeup or commercial usage of products, improper eye care, healthy diet and lifestyle habits rather than using castor oil for growing your eyebrows. So, it may take a month or two months of time.
  8. Exfoliate the eyebrow area regularly by using a soft toothbrush to stimulate the hair growth. Rub the brush back and forth over the eyebrows for a couple of minutes to remove the dry, dead skin and also to promote the growth of new hair.
  9. You can also apply most of the above-mentioned castor oil methods to grab long eyelashes.

Final Word:

Have you tried castor oil for eyebrow growth? Do you know any other successful castor oil methods for eyebrows growth? How long did it take for you to observe the results? Share your experience with us in the below comments box.

Filed Under: Beauty, Home Remedies, Remedies, Skin

Home Remedies to Get Rid of Acne Scars & Pimple Marks

December 28, 2019 By Sruthika Leave a Comment

Natural Remedies for Acne Scars

No one likes scars on their face. Getting rid of acne scars is a little tougher job than clearing acne, as these scars are little stubborn. The reason is that the infected acne reaches the dermis layer and destroys the healthy skin tissues. So, when you cure acne with various anti-inflammatory and antibacterial properties containing natural ingredients then it leaves scars on the skin.

Well, we all are aware of acne as a skin inflammatory disorder that appears in the form of cysts on the skin due to the result of prolonged contact with polluted air, dust, sweat or dirty water. Most things cause acne scars and some effective causes among them includes oily skin (clogs skin pores), bacteria or dust accumulation, dead skin cells, genetics, pinching or squeezing or poking the spots or pimples and simply leaving the skin untreated after getting acne.

Don’t panic and rush for the cosmetic scar removal treatments or creams, you can fade these scars effectively with the help of some natural home remedies without much cost and side effects on the skin. All you need is some patience and regular follow up of natural methods until you get relief from the scars on the skin.

Home Remedies for Acne Scars:

Listed below are some effective natural remedies that lighten up your acne scars and gives an even skin tone. But the only thing you need to do is that follow these remedies daily until you get complete relief from acne scars.

Method – 1: (Lemon Juice for Acne Scars)

Lemon is rich in vitamin C and citric acid that helps to rebuild collagen and fade away the acne scars. It has an excellent skin lightening property (a natural skin bleaching) that brightens the skin and makes the scars less visible.

  • Apply a freshly squeezed lemon juice on the scars using a cotton ball and rinse off after 10 minutes with water. Repeat it daily till you fade the acne scars.
  • If you’ve dry or sensitive skin, mix lemon juice with water or rosewater or honey or aloe vera gel and apply it on the acne scars.
  • Vitamin E oil has antioxidant and moisturizing properties that heal your skin by improving the skin texture. Mix 2 teaspoon of fresh lemon juice in 2 teaspoons of vitamin E oil. Apply it to acne scars regularly for 2 – 3 times a day.
  • Tomato helps to fade the acne scars. So, blend 1 tomato and a handful of fresh coriander leaves with enough rose water. Then add 1 tablespoon of fresh lemon juice to it and apply it on the face as a mask. Rinse off with cold water after 15 – 20 minutes. Do it regularly for twice a week.
  • Prepare a lemon mask by mixing 1 tablespoon each of fresh lemon juice, almond oil and honey in 2 tablespoons of milk. Stir well and apply on the acne scars. Rinse off after a few minutes with water and do it regularly to fade away the acne scars.
  • Squeeze out 1 – 2 lemons in a bowl and add 1 teaspoon of raw honey to it. Stir well and apply it on the acne scars affected areas by using a cotton ball. Let it sit for about 10 – 15 minutes and rinse off with water. Dry the skin and do it once for at least 2 – 3 weeks.

Method – 2: (Aloe Vera for Acne Scars)

Aloe vera acts as a natural emollient that repairs the damaged skin and thus promotes the growth of healthy skin. It improves the skin texture and removes acne scars with its skin soothing and antioxidant properties. For best results, always use aloe vera gel that taken directly from the aloe vera leaf.

  • Take an aloe vera leaf and cut the outer green leaf till you get a gel-like substance.
  • Then take out this aloe vera gel to apply on the acne scars affected skin areas.
  • Massage gently for a few minutes and leave it for about 30 – 40 minutes.
  • Finally, rinse off with water and repeat the same process for twice daily till you get rid of acne scars.
  • The regular follow up of this process will not only fade the acne scars but also makes your skin tight and glowing.

Read More on How to Fade Acne Scars using Aloe Vera

Method – 3: (Olive Oil for Acne Scars)

Olive oil is skin friendly carrier oil that has a lot of essential vitamins (A, B1, B2, C, D, E), iron and antioxidants that repair your skin structure and removes acne scars.

  • Massage some extra virgin olive oil gently on the face and neck, where you’re suffering from acne scars.
  • Then wring out a clean cloth soaked in warm water and place it on your face to get steaming effect so that the oil is well absorbed by the skin and also to wipe the excess oil.
  • Leave it on for a few hours or overnight and rinse off.
  • Repeat the same process regularly until you get a complete relief from the problem.

Note: Also, use coconut oil (or) almond oil (or) vitamin E oil (or) any combination of essential oil with a carrier oil instead of olive oil for clearing acne scars.

Method – 4: (Baking Soda for Acne Scars)

Baking soda has gentle coarse granules that when mixed with water exhibits exfoliating property to remove dead skin cell out of the skin without any irritation or redness or inflammation.

  • Mix enough water (or rose water) to 1 tablespoon of baking soda and stir well to make a fine paste.
  • Apply it on pimple scars and massage gently for a couple of minutes.
  • Leave it for another few minutes and rinse with warm water.
  • Dry the skin gently and apply moisturizer (prefer natural oils like olive oil).
  • Repeat regularly for 2 – 3 times a week till you get relief from these acne scars on the skin.

Check Out more on How to use Baking Soda for Acne Scars

Method – 5: (Potato for Acne Scars)

Raw potato has antibacterial, analgesic and skin bleaching properties that clear acne and promotes new, healthy skin cells and unclogs the skin pores to prevent acne scars.

  • Take a raw potato and cut it into thick round slices.
  • Rub a potato slice gently on the face (especially on the scars) in circular motions.
  • Do this slice rubbing until you feel the slice is dry and continue with another fresh slice.
  • Repeat this rubbing action for about 10 – 15 minutes and leave the face for another few minutes till the potato juice is well absorbed by the skin.
  • Finally, rinse the area and pat dry the skin to apply moisturizer.
  • Continue doing the same process for 3 – 4 times daily till you get a complete relief from acne scars on the skin.

Note: Or simply place raw potato slices on the affected areas for a few minutes on regular basis.

Method – 6: (Tea Tree Oil for Acne Scars)

Tea tree oil has terpinene – 4 – ol that exhibits antibacterial, antiseptic, antimicrobial and anti-inflammatory properties to clear the scars. It is an excellent remedy for treating acne without forming scars on the skin. This oil, when mixed with any carrier oil will provide moisturizing and hydrating properties on the skin to diminish the scars effectively.

  • Pour 3 – 5 drops of tea tree oil in 1 – 2 tablespoons of water (or any carrier oil) and stir well.
  • Then take a cotton ball and dip it in the diluted tea tree oil.
  • Dab the ball on the acne scars affected skin areas.
  • Let it sit for a few minutes and rinse the oil applied areas with water.
  • Continue doing the same process for 2 – 3 times daily until your acne scars are faded away from the skin.

Note: Avoid using tea tree oil in an undiluted form why because it is strong in nature and cause some irritation, itching and burning sensation on the skin. So, always remember to use tea tree oil after diluting it with either oil or water.

Method – 7: (Coffee Scrub for Acne Scars)

Coffee scrub increases the blood circulation, reduces swelling and inflammation, exfoliates the skin deeply to promote the collagen levels and fade acne scars.

  • Mix 1 teaspoon of coffee ground with some raw honey (for normal skin) or olive oil (for dry skin).
  • Stir well to make a paste and apply it on the pimple scars.
  • Leave it for 20 – 25 minutes and rinse with water.
  • Pat dry your skin and repeat the same action regularly.

Method – 8: (Honey for Acne Scars)

Honey has antiseptic, anti-inflammatory and moisturizing properties for treating acne scars. It eliminates the dead cells and stimulates the generation of new skin tissues to fade away the scars. It soothes the irritated skin and eventually lightens the skin.

  • Apply some organic honey on the acne scars and leave it for a few hours and rinse off.
  • Mix 2 tablespoons of raw honey in 1/4 cup of oatmeal. Spread it on the scars and rinse off with lukewarm water after 15 – 20 minutes.
  • Stir 1/2 teaspoon of cinnamon powder in 1 tablespoon of honey. Apply it on the scars and let it sit for a few minutes and wash it off. Or simply leave for overnight and rinse off in the morning to get rid of the problem.
  • The salicylic acid in aspirin will do wonders in treating acne and its scars. So, prepare a honey-aspirin mask by dissolving 2 – 3 aspirin tablets in some water to make a fine paste. Then add 2 tablespoons of raw honey and stir well. Spread this paste on the acne scars and rinse with water after 15 minutes.

Method – 9: (Apple Cider Vinegar for Acne Scars)

Apple cider vinegar (ACV) exhibits astringent, antiseptic and a pH balance of the skin which, in turn, helps to fade away the acne scar on the skin. It has all essential enzymes, amino acids, nutrients, acetic acid, carbolic acid, aldehydes, ketones, antioxidant and much more that clears your acne scars on the skin.

This cider vinegar will scrape off the dead cells in the skin and thereby fade away the scars effectively on the skin. It works well when used with honey or water to fade the scars.

  • Mix equal quantities of organic ACV and water. Apply it on the acne scars using a cotton ball. Wait for 7 – 10 minutes and wash it with water. Do it once daily to fade these acne scars.
  • Add 2 tablespoons of apple cider vinegar and 1 teaspoon of honey in 2/3 cups of water. Stir well and apply it on the scars using a cotton ball. Leave for 30 minutes and wash with water. If you feel sticky then rinse the skin with lukewarm water. Continue it once daily for best and quick results.
  • Also, drink 1 glass of water by mixing 1 tablespoon of ACV and 1 teaspoon of raw honey. Drink regularly for best results.

Method – 10: (Cocoa Butter for Acne Scars)

We all know that cocoa butter is a fat that acts as a natural moisturizer but do you know that it heals your acne scars on the skin? Yes, it removes scars with its moisturizing and skin lightening property.

This butter is easily absorbable into the skin and thereby penetrates deep into the top layer of the skin and thereby keeps the skin well moisturized and enhance the growth of new skin tissues and heals the damaged skin. Thus it provides blemish-free skin.

  • Take sufficient amount of cocoa butter and apply it to the acne scars affected skin areas.
  • For best results, apply the butter at night before going to bed.
  • Make sure to rinse your face thoroughly and pat dry the skin before application.
  • Massage the butter on the skin for a couple of minutes till it absorbed by the skin.
  • Leave it for overnight and rinse the area with water in the next morning.
  • Continue doing the same process for once or twice daily to keep your skin look scar free.

Method – 11: (Sandalwood and Rosewater for Acne Scars)

Both sandalwood and rosewater have skin lightening, skin soothing and hydrating properties that help you to relieve from acne scars. They also clear excess oil, dead cells, and impurities to prevent the recurrence of acne in that area.

  • Mix enough quantities of sandalwood powder and rose water in a bowl.
  • Stir well to make a fine paste and apply this paste on the acne scars affected areas.
  • For effective results, apply it at night time before going to bed.
  • Leave for a few hours to overnight and rinse off with water in the next morning.
  • Repeat the same process regularly until you see improvements in your acne scars fading away from the skin.

Tips and Precautions:

  1. Avoid stepping out in the sun after applying lemon juice on the skin, as it causes skin sensitivity to sun’s rays and darkens your skin tone or apply sunscreen.
  2. Also, applying the freshly prepared tomato pulp on the scars for 15 – 20 minutes will help to fade away the scars but it is only for the people with normal skin.
  3. Drink plenty of water and other liquids to stay hydrated and to flush out the toxins and shedding the dead skin cells from the body. It aids in the formation of healthy skin and prefers to drink 1 – 2 glasses of lukewarm water in the morning to clear these toxins out of the body.
  4. Other natural remedies like the application of any of these ingredients like egg whites, cucumber juice, turmeric, ice cubes, mint paste, neem leaves, fenugreek, gram flour, yogurt, etc. will help you to get rid of the acne scars.
  5. Avoid touching the affected areas like squeezing or picking the pimples and also rinse your hands after application of any of the above remedies to prevent the spread of bacteria or pus in the pimples.
  6. Reduce your stress levels which in turn change your hormonal imbalance that might worsen the problem.
  7. Include fresh raw fruits and vegetables along with leafy greens in your diet to get rid of the problem.
  8. Rinse your face at night before going to bed to remove any residue of makeup or dust from the skin. Also, rinse face before applying any remedy.
  9. Apply Vitamin E oil (or vitamin E enriched oils) on the scars at night before bedtime and rinse off in the morning with water. For best results, steam your face to open up the pores and get quick relief from the scars.
  10. Apply sunscreen before stepping out in the sun why because the healing process of the skin will slow down when exposed to sun and thereby scars become darker. Also, cover your skin with a hat, clothes, umbrella, etc.
  11. Consult your doctor for proper diagnose, if you didn’t get any relief from scars.

Do you know any other remedies for acne scars which worked for you? Then share it with us in the comment section.

Filed Under: Acne, Beauty, Remedies

DIY – Natural Homemade Rose Water

December 27, 2019 By Sruthika Leave a Comment

Rose water – it is an excellent ingredient that widely used in many beauty recipes in our day – to – day skin care regimen. It is suitable for all skin types and has soothing, cooling, antiseptic, astringent, antioxidant, anti-inflammatory and balancing properties.

It is not only used for fragrance but also for its versatile uses like a natural toner, cleanser, cooling mist, sunburn soother, mood enhancer, linen freshener, hair perfume, perfumed sprays, soothes certain skin irritations, moisturizers, stress reliever, clears dark circles or puffy eyes, heals scars, balance your skin’s pH and while mixing your face pack.

So, we all use rosewater which is brought from the market but did you know whether they are pure or not? It has some chemicals and preservatives which cause harm to your skin.

We all know that using organic products will give effective and safe results without much cost. Then why don’t we prepare rose water at home and use it? Did you know that it’s very simple to make it at home? Yes, scroll down to know how to prepare a natural rose water at home.

Homemade Natural Rose Water:

Here we are going to know about 2 best methods of preparing rose water at home. Let’s get started.

Method – 1:

  • Wash few roses (pesticide/chemicals free) in water thoroughly and tear off its petals.
  • Then add 1/2 – 3/4 cup of fresh rose petals in a saucepan filled with 1 ½ cups of water.
  • Cover it and bring it to a boil.
  • Then simmer for few minutes till the petals will turn to white (or colorless).
  • Turn off the heat and allow the water to cool down completely.
  • Strain the water and pour it into a dark, clean bottle.
  • Refrigerate the rose water to lasts for a month and use it regularly.

Homemade Natural Rose Water

Note: Or if you don’t have any fresh rose petals, then you can use 1/4 cup of dried rose petals instead of fresh ones.

Method – 2:

It is a time taking method in which it goes through the process of condensation. Here we place a bowl inside the boiling pot and collect the rose water that drips from the underside of the lid. Put the lid upside down and hold the ice cubes in the inverted space.

  • Wash the organic roses (pesticide free) and separate its petals.
  • Place a small metal stand inside the boiling pot.
  • Then place a bowl on the stand and pour these rose petals along sides of the pot.
  • Now add enough water in the pot till they cover rose petals.
  • Cover the pot with the lid in upside down way and bring it to a boil.
  • Be sure that the bowl and pot should be in the appropriate size that the inverted lid should cover the pot and the handle of the lid should be placed in the bowl.
  • It’s time to place some ice cubes on the lid and simmer the heat to medium low for 20 – 30 minutes.
  • Add more ice cubes till the condensation process forms the rose water.
  • Turn off the heat whenever the petals turn to white and remove the bowl from the pot.
  • Let it cool for few minutes and pour it into a dark and clean bottle.
  • Refrigerate and use it regularly as a part of your beauty or skincare regimen.

Note:

  • If you don’t have any metal stand to place inside the pot then use ceramic balls or a clean brick. The concept is that the bowl should not touch the pot and also not to get heated.
  • Or pour 1 ½ cups of dried rose petals (or 3 – 5 cups of fresh petals) into a stock pot with a brick in the center. Place a metal bowl on brick and pour water into the pot and invert the lid to cover the stock pot and do the same as mentioned in the above process.

Tips and Precautions:

  1. Choose the fresh organic roses which will have a sweet smell, delicate and suitable for consumption (prefer the one from the garden) but not the hybrid one that florists offer.
  2. Regular usage of rose water will tighten up the pores, brings a natural glow and nourishment, prevents signs of aging, refresh and rejuvenate your body, relieves your stress and depression.
  3. You can also make rose water based on essential oils by simply mixing 12 drops of rose essential oil in 1 cup of distilled water. Stir well by adding 1 teaspoon of vodka (to prevent oil floating on the top) and pour it in a glass bottle.
  4. Always use distilled or filtered water for preparing rosewater.

Have you ever made rose water? Share your favorite way to use rose water with us in the below comments box.

Filed Under: Beauty, Remedies

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