Products

Weighted Blanket is the most popular and successful solution if you are facing trouble to sleep.

So, how does this blanket help to improve sleep?

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Basically, these blankets weigh (10 – 25 pounds) more than regular ones. This precise weight will mimic a feeling of being hugged which in turn releases serotonin (feeling good hormones) and relaxes the nervous system.

Thus, your mind stays calm, you can fall asleep quickly and stay undisturbed throughout the night.

This concept isn’t new in the world of medicine as they have been prescribed by doctors to people suffering with insomnia and sensory diseases since many years.

What exactly is this weighted blanket made of?

They are typically filled with plastic/sand pellets into each compartment that is sewn like a quilt. The weight of these pellets is distributed evenly throughout the blanket so that it can provide equal pressure across the body. A weighted blanket with natural and breathable fiber like cotton can be more beneficial.

What Is the Appropriate Weight of the Blanket?

The right weight of the blanket depends on your body weight. Here’s the ground rule: For Adults and Youngsters: 5 – 10% of the body weight. For Children and Kids: 10% of body weight + 1 or 2 pounds.

After being aware of its importance, you might be eager to purchase one for you. If you are not aware of what to consider then read our “buying guide”. If you haven’t got much time then below are the best products we have picked up for you.

List of Top 10 Weighted Blankets: 2020 Review

Out of the best 7 products provided in the list, we highly recommend “YnM Weighted Blanket”. Because it is made up of 100% cotton breathable material, contains non-allergenic sand pellets and can be easily washed in the machine.

1. YnM Weighted Blanket

YnM is one of the most trusted brands for therapeutic and premium grade weighted blankets. It is chosen to the first in our list due to two reasons:

• All the blankets manufactured by them are specially designed and engineered to be 10% of the body weight.
• Unlike others, the compartments of this blanket are filled up with odorless, non-toxic, hypoallergenic sand pellets. These are more comfortable and cooling than other pellets like glass or plastic.

Precise weight selection enables the blanket distribute the deep touch stimulation across your body. This minimizes the body movement during the sleep and enables a deep REM (rapid eye movement) cycle.

100% pure cotton fabric is used for making this blanket. They are a little smoother to touch when compared to other blankets. You can choose from 21 color combinations and 8 different sizes based on your interest and sizes.

The inner layer can be washed in the machine on a low setting. However for long life, the manufacturer recommends buying a duvet cover or dry clean. For best results, it is better to air dry it instead of machine drying.

The weighted blanket and duvet cover are sold separately so you can pick your favorite duvet cover on your own. During the warm months, you can just use the inner layer without placing the cover. However in colder days, you can add the weighted blanket for extra warmth and support.

Things We Liked:

• Great for anxiety, ADHD, autism, OCD and sensory processing disorder.
• Available in different weights, colors and sizes.
• Weighted blanket and duvet cover can be purchased separately.
• Inner layer is made up of 100% fabric.
• Compartments contain non-toxic hypoallergenic sand pellets.

Things We Didn’t Like:

• If you want the blanket to last long then is recommended to dry wash it.

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2. Weighted Idea Premium Sensory Weighted Blanket

Premium sensory weighted blanket by Weighted Idea is chosen to be second from our list because it is the most prescribed blanket by doctors for people with ADHD, anxiety and similar sensory difficulties.

However, it contains plastic poly pellets unlike the first product YnM weighted blanket. That is why it takes second place in our list.

This blanket has got an appealing and luxurious fell and touch. The compartments of it are filled with small pieces of plastic poly pellets which are evenly distributed across the blanket.

The weight of the blanket is specially engineered to be exactly 10% of your body weight which is good enough to provide relaxation to your nerves and calm your mind.

The outer fabric comes in several different texture like a dotted texture pattern so that the users can grab it in case of fidgeting. The rhombus textured blanket will give a classic quilted look.

The fabric of the blanket is 100% cotton and accommodates poly pellets. It feels endearingly soft and the stitching looks solid. The outer cover and inner layer can be separated easily for washing and maintenance.

The only downside of Weighted Idea blanket is that it is quite bulky than others which makes it difficult to carry around different places or store when not in use.

The blanket comes in 4 different patterns 3 different colors, 16 different sizes and weights. The manufacturer provides 30 day exchange or money back guarantee. So, if you don’t like the blanket then you can either replace or get your money without any hassles and questions asked.

Things We Liked:

• Comes in different colors, weight and sizes.
• You choose the stitching pattern as per your interest.
• Sensory input to reduce skin contact area and increases air circulation.
• 100% cotton fabric, non-toxic hypoallergenic plastic poly pellets.

Things We Didn’t Like:

• Not easy to carry around.
• A bit expensive.

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3. Platinum Health Premium Weighted Blanket (Editor’s Choice for Adults)

If you are looking for a complete body hugging blanket then Platinum Health Premium Weighted Blanket has to be your choice. It uses Clamforters ingenious Cloudsoft Plolyfill and stardust microbead weighing system which ensures ultimate relief and comfort.

Most of the other weighted blankets present in the market have square pocket stitching that is highly noticeable. But platinum health weighted blanket has a completely different, smooth, non-therapeutic look and the entire weight management is hidden inside the cover.

The outer cover of this product has silk fabric on one side whereas the opposite side has a sensadot texture pattern. This pattern is designed for people whose fingers and hands like to fidget.

In order to make the product easy for wash and care, the manufacturer has made it in 2 part construction. The outer layer of the blanket can be zipped apart for washing and air drying. If the ends are not tied properly then the two parts can sometimes get apart in the middle of the night or while you move or turn during sleep.

With a generous size of 60” x 80″ dimension, it is perfect for adults and doesn’t end up short or way too small. As many user reviews, people who have been using this blanket has observed restful sleep, less anxiety, and less agitation.

Things We Liked:

• Industry excellence evenflow™ management.
• Ultra-luxurious fabric cover with unique sensadot ™ texture pattern.
• 2 part construction for easy washing and maintenance.
• 60” x 80″ dimension, 12 lbs weight.
• Select-a-weight versatility.
• Calmforters ingenious CloudSoft Polyfill ™ and Stardust Microbead ™ weighting system.

Things We Didn’t Like:

• Some people felt that the 2 parts get separated it not tied properly.

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4. ZonLi Weighted Blanket

If you are looking for a blanket that stimulates of being held then the right choice is ZonLi Weighted Blanket. It is specially engineered to relax your nervous system by making you fall asleep quick and have an undisturbed sleep.

This weighted blanket is made up of 100% cotton material. The weight of the blanket is evenly distributed throughout the blanket. The pellets present in the blanket are made up of non-toxic poly pellets.

The only downside of this product is that it is a bit heavy so carry around it difficult.

It comes with a removable cover. It can be hand washed or machined washed (delicate cycle) and dry flat it. If you want to keep it spotlessly clean then add a cover to it.

Things We Liked:

• 100% cotton weighted blanket.
• Comes with removable cover.
• Non-toxic poly pellets.
• Machine washed or hand washed.
• Hypoallergenic.
• Available in 13 different sizes

Things We Didn’t Like:

• Not so easy to carry around.

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5. Amy Garden Weighted Blanket

Amy Garden is a specialist in developing weighted blanket for kids and adults alike. Their blankets are best suited for people with with autism, anxiety and other sensory processing disorders.

They are known to improve sleep pattern, fall asleep quickly and prevents turns or sudden movements during sleep. Many users have mentioned that after using this blanket, they have stayed asleep for a longer period of time.

The weight of this blanket will calm down the kids (especially with special needs) by putting gentle pressure on their nerve system. It creates a feeling of security like a warm hug.

The inner layer of the weighted blanket is made of 100% cotton and its compartments are filled up with non-toxic, hypoallergenic and odorless poly pellets for weight. The weight of the blanket is evenly distributed.

The duvet cover and weighted inner layer are sold separately. During warm months, you can remove the duvet and use it.

The only downside is that the inner has to be dry cleaned. Machine or hand washing should be avoid if you want this blanket to last long.

Things We Liked:

• Best suited for children whose weight is around 40 – 80 lbs.
• Adults who want to cover only their chest, abdomen and upper thighs can also use it.
• Easy to carry around the house.
• Super soft and visually attractive.
• Evenly distributed weight across the blanket.
• Designed by perfectionists.
• Two piece blanket for easy care.

Things We Didn’t Like:

• The inner layer has to be dry cleaned.

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6. Huggaroo Weighted Blanket (Editor’s Choice for Children)

Do you want a weighted blanket than only covers chest, abdomen and upper thighs? Then Huggaroo has to be your choice. It is perfect for people who travel a lot as it is very carry and can be used multipurpose around the house.

It is a natural alternative for anxiety medications and sleep aid for both children and adults to relax. It reduces the toss and turn during the nights so you can stay in sleep for a longer period of time.

The weight is evenly distributed across the blanket. It leaves a feeling of warm hug which lowers the anxiety levels and induce a sense of calmness in the brain.

The constant deep pressure touch lowers the stress hormone levels and triggers a release of neurotransmitters which not only improve mood but also relax and soothe the aches.

The inner part of this blanket is made up of 100% cotton and the compartments are filled with hypoallergenic, non-toxic, odorless, food-grade polypropylene pellets. And the outer cover is made up of chenille (100% polyester).

The huggaroo weighted blanket is visually soothing and incredibly soft to touch. For an easy wash care and maintenance, the manufacturer has provided the weight blanket in two piece model.

The only downside is that it has to be tied properly at 6 different locations once washed. If not, it will tend to get separated and make you feel uncomfortable.

Things We Liked:

• Best suited for children whose weight is around 40 – 80 lbs.
• Adults who want to cover only their chest, abdomen and upper thighs can also use it.
• Easy to carry around the house.
• Super soft and visually attractive.
• Evenly distributed weight across the blanket.
• Designed by perfectionists.
• Two piece blanket for easy care.

Things We didn’t Like:

• If the knots are not tied properly then it can make you feel uncomfortable.

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7. Harkla Weighted Blanket

Harkla Weighted Blanket is the perfect solution for calming your mind and body at night. It is a duvet styles blanket which is best suited for people who weigh 100 – 150 pounds.

The weight of this blanket provides better sleep, calmness and relaxation by grounding you. It helps in releasing feeling-good neurotransmitters which reduce the anxiety and hyper-activity in your nervous system.

This weighted comforter is made up of 100% cotton material and filled up with food-grade poly pellets to provide comfortable and secured feeling.

For providing extra sensory, dots are embossed on the outer fabric. The blanket has a 2-piece cover and padding. So, the outer layer can be removed, cleaned and dried easily. The minky fabric of this weighted blanket stays soft even after several washes.

Some people didn’t like it because the blanket felt to be a bit narrow when compared to others options. And moreover the quilted square are a bit large than others. So, the weight may get clumped together it some sleeping positions.

Pros:

• Duvet styled weighted blanket.
• Easy to wash, dry and maintain with 2-piece cover.
• Great for sensory input.
• Lifetime money back guarantee.
• 100% satisfaction guaranteed.
• 1% of the manufacturing profits go to UW Autism Center.

Cons:

• Some people felt that the blanket is a bit narrow.
• Large quilted squares.
• Not suitable for people living in hot climatic conditions.

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8. The Magic Weighted Blanket

Last but not the least comes Weighted Blanket for The Magic. This company has been designing and manufacturing anxiety blankets since 20 years.

These blankets have high quality construction performed by skilled professionals. The stitching threads are invisible which gives a smooth and non-therapeutic look.

It is most recommended weighted blanket by OT’s and parents. Due to its quality and effectives, it was featured in Dr. OZ magazines and FORBES.

Only of 100% new hypoallergenic, non-toxic and BPA-free polypropylene pellets are used for filling the magic blanket. The inner liner is made from cotton and constructed with two panels which has quilted squares in which the poly pellets are placed. This keeps the weight evenly dispersed. The outer layer is made up of minky, cotton, flannel or fleece material.

They are proven to be beneficial for people with stress, Asperger’s Syndrome, ADHD, Rett Syndrome and other sensory integration disorders.

It comes in 11 different sizes and weights so you can choose any one as per your convenience. As it is available in 5 colors, you can purchase as per your interest or interiors.

The blanket can be machine-washed with cold or warm water on regular cycle. It can be dried on low-heat in the dryer.

Pros:

• 18 years of experience.
• Recommended by OT’s and mothers.
• Professional Sewing Contractors.
• Non-therapeutic look.
• 11 types of sizes and weights.
• 5 colors: chocolate, lavender, champagne, navy blue, silver grey.

Cons:

• Nothing much.

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What Is The Science Behind Weighted Blanket?

As per medical professionals, weighted blankets are developed with a special technology called “DPT” or “Deep Pressure Therapy”. Our body contains receptors which are located all over the body. The weight of the blanket will stimulate deep pressure on these receptors. This is the reason, why you get the feeling of being hugged or feel secured.

As per many clinical studies, this deep pressure works in 2 ways.

1. Increasing Endorphins

The DPT results in an increase of producing endorphin levels which releases serotonin and dopamine. Serotonin – a neurotransmitter is responsible for mood regulation. It also helps in stimulating brain parts that work on sleep and melatonin production. (3) Dopamine is also known as happy hormone which regulates emotional responses. So, this is the reason you get good sleep and control your emotions when you use a weighted blanket.

2. Decreases Cortisol Levels

Generally, people suffering with anxiety don’t have the capacity to reduce cortisol (also known as stress hormone) to normal levels which is the main reason for insomnia and other health complications. DPT stimulates the receptors which will increase the feeling of safety and grounding which discourages the production of cortisol levels.

3. Increases Parasympathetic Activity

Parasympathetic system is a part of your nervous system which helps in regulation of blood pressure, heart rate and stimulates digestive tract. DPT increases the parasympathetic activity which slows down high energy function and supports the regulation.

4. Decreases Sympathetic Activity

Sympathetic system is also a part of your nervous system which is responsible for creating flight or fight response when the person is in dangerous situations. DPT reduces the sympathetic activity which is has very effective positive impact on people who often experience stress, fear or anxiety.

So, this is how the DPT provided by weighted blanket helps in dealing with anxiety and other sensory issues.

Scientific Researches On Weighted Blankets

As per a study conducted on 32 adults found that 30lb weighted blankets are effective and safe alternatives to reduce anxiety. Out of 32 adults, 63% of them reported a consistent lower level of anxiety and improved sleep. (1)

As per a study conducted in 2014 that appeared in journal of Pediatrics, 63 children of age 5 – 16 were given a weighted blanket to use while sleeping for approximately 2 weeks. After the study, most of the parents and children wanted to continue with weighted blankets even after study and reported reduce anxiety levels as well. (2)

Which Factors to Consider While Selecting a Weighted Blankets?

With all the different weighted blankets available in the market, it becomes a daunting task to select the right one for you. In order to help you, our team of experts has listed down the most important factors to consider while selecting a weighted blanket.

1. Which Fabric to Choose?

When it comes to fabric, there are 6 varieties to choose from. As far as our choice, we recommend to take 100% cotton weighted blankets. But it also depends on your convenience, climatic conditions and sleeping habits. If you want a blanket that is soft and warm then fleece and minky are the best. If you want soft and breathable blanket then cotton and satin-cotton are the best.

Below, we have presented a detailed explanation of different fabrics…

a. Cotton

Cotton is one of the best choices because it is completely breathable and reflects the room temperature. This fabric doesn’t make you too hot under it. If it is 100% cotton then it will release the body heat while you are sleeping. Cotton is the right choice for people who have sensory issues, disturbed sleep and have to sleep under certain temperatures.

b. Flannel

After cotton, flannel is the most preferred choice. Though it is made up of cotton itself however its texture is not like quilted cotton. It is something similar to the fleece. The material is completely breathable and keeps you warm. The only drawback of this product is that this fabric can get pilled after each wash.

c. Satin-Cotton

If you love the soft felling of the satin and sensitive to heat then it is the ideal choice for you. Some people prefer to have this fabric inside and other fabric like 100% cotton or minky on the other side. You can choose any combination as per your interest.

d. Fleece

It is a synthetic fabric option but comes in a wide variety of prints. This is an amazing warm-cozy choice however people with texture sensitivities should avoid it.

e. Minky

Previously, this is commonly used fabric for baby blankets. It comes in plush, smooth, and low/high pile. If you love the soft and smooth texture of minky then you can choose this option.

f. Linen-Rayon Blend

If you are looking for an industrial strength fabric then this has to be your choice. People who are sensitive to textures and are allergic to some fabrics can happily choose this option.

2. Which Type of Filling is best?

For the weight in anxiety blankets, different types of fillings are used like polypellets, glass beads, stone, and others. We have provided detailed explanation of them below. You can choose based on this information.

a. Poly Pellets

Poly pellets are made up of non-toxic plastic that has not been used or recycled before. They are small, round and look just like tiny pebbles. They provide a bulky appearance than other fillings. If you don’t like the bumpy texture then you can go with other type of fillings.

b. Glass Beads

The texture of glass beads is similar to that of minute sand. When compared to same weight of poly pellets, glass beads have less volume so it doesn’t make the weighted blanket look bulkier. In fact, it looks like a normal quilt or comforter.

c. River Stone Beads

This is one of the best safe, smooth and dust free options when it comes to weighted blankets. It has more concentrated weight so it provides amazing deep pressure effect. Stone beads are neither sand nor crushed stone. It is completely natural and doesn’t have sharp edges or porous feature. As long as you wash immediately after the spill, it can’t mildew. In case if it accidently gets fire, it will not produce any harmful and toxic fumes. The weighted blanket made up of river stone beads are completely machine washable.

3. What is Appropriate Size of the blanket?

If you are purchasing the weighted blanket for first time then it is important to consider its size. Blankets that are oversized or under-sized can lead to sleepless nights too. And moreover the blanket should fit on the mattress and do not over-hang on the bed sides. You can refer the below chart for making an informed choice.

Size (W/H)	Suitable for
20 / 24”	Best suited for children and elderly. Small enough to use on lap and large enough to cover upper body or shoulders.
24” / 42”	Best to use on lap, couch or as leg blanket by adults.
36” / 42”	Preschoolers to 6 year olds can use this size. Adults can use it as shoulder or lap blanket.
42” / 42”	Generous enough for children.
42” / 50”	Pre-teen, people with less height or for adults who don’t want to cover their feet.
42” / 60”	Perfectly fits an average adult.
42” / 70”	Suitable for a tall person who loves to tuck his/her feet under the blanket.
58” / 75”	This size is perfect for a full sized bed or twin bed. It perfectly stays in place so teens or adults can use it.

4. Do They Provide Warranty

Before purchasing a weighted blanket, make sure the weighted blanket comes with a minimum or at least limited warranty. So that you can return it if you are not achieving any improvement with it.

5. What are the other things to keep in mind?

• Make sure the blanket maintains an even distribution of weight while in use. If not, the beads will end in any corner of the blanket. This problem is actually solved by stitching some pockets into the blankets. The pockets will be helpful in distributing the weight evenly throughout the pocket.
• Is the blanket easy to wash? Is it compatible with machine wash?
• Some people may not like certain colors. So, make sure the color of the blanket is appealing for you.
• Make sure to consider dimensions of the bed before purchasing a weighted blanket. The weighted blanket should be smaller than your bed size so that it doesn’t slide off.

Who are subjected to Use Weighted Blankets?

Weighted blankets can be helpful for…

• People with low serotonin levels – often associated to depression, anxiety, OCD, PTSD, and bi-polar disorder.
• People dealing with trauma, mania or paranoia.
• People undergoing detoxification.
• Patients suffering from Restless Leg Syndrome, Tourette’s, Cerebral Palsy, Alzheimer’s, and PMS.

Who Should Avoid Using Weighted Blankets?

Weighted blankets can be used by anyone but certain people should avoid it as they add weight and produce some heat. Discuss with your medical professional if you…

• Have respiration or circulation issues.
• Chronic health diseases.
• Blood pressure.
• Cannot regulate temperature.
• Going through menopause.
• Have fragile skin, rashes or open wounds.

Note: Never use weighted blankets for kids below 2 years of age. Beware while using the blanket heavier and bigger than what is required. If these blankets are used as restraints then the results can be fatal.

Advantages of Weighted Blankets

DTP (deep touch pressure) of these blankets is helpful in several different ways, especially for people with sensory issues. Apart from that, even others can use it to get relief from daily stress and treat insomnia. Below, we have provided a detailed explanation on how weighted blanket helps…

1. The Effects of Weighted Blanket on Autism

As per Indiana University of Resource Center for Autism, 40% of children with autism have sensory issues like OCD, phobia, anxiety and others. As per many clinical trials, the deep touch pressure provided by weighted blankets has helped them a lot in terms of sleep and mood. As per science, this is how exactly it works: kids with autism have sympathetic nervous system for most of the time. It just takes a very less time to re-trigger the sensory issue even if they calm down. When a weighted blanket’s DPT is applied on the body, their parasympathetic nervous system activates which brings a sense of well-being. It helps them reduces heightened anxiety, calm the mind and sleep properly.

As per American Journal of Occupation Therapy, DPT stimulation has shown a reduction in sympathetic arousal and non-stimulus-driven-occurrences. This states that, the pressure has mentally calmed the subjects. (4)

They are help in improving transition times in the classroom. For example, when children with autism come back to classroom, they become too excited to lose focus which becomes difficult for teachers to make them sit. In this case, the teacher will dim the lightings and use blankets for 5 – 10 minutes which helps the children transition.

2. Improves Sleep and Decreases Insomnia

The deep pressure touch increases serotonin hormone in the body which promotes relaxation and regulates mood. This hormone is important to produce melatonin – a chemical responsible for indicating sleep action in your body.

As per a study published in Journal of Sleep Medicine and Disorders, they have observed an increase in sleep bout time and decrease in movements in the people who used weighted blanket. They even felt more settled while sleeping and woke up refreshed. (5)

3. Helps Kids with ADHD

Adults or children with ADHD have a lower level of serotonin levels. And weighted blankets help in increasing this neurotransmitter hormone. This is the reason why people with ADHD, especially kids have shown improvement in focus, seat-time, better task completion and others.

4. Reduces Anxiety

Due to its grounding effect, weighted blankets improve the feeling of calmness and secured. As a result, you will fall asleep quickly or relax. It just takes few minutes to reduce anxiety. According to a pilot study conducted in 2006, 75% of them preferred weighted blankets as a treatment for treating anxiety and calming them. And 63% of them expressed a reduction in anxiety levels after using it. (6) As per another study that was published in 2015, weighted blankets have increased the average sleep length and reduced disruptive movement while sleeping. (7)

4. Calms Meltdowns

Meltdowns often experienced by kids with special needs. Whatever the reason might be – sensory overload or unexpected change, meltdowns are something very difficult to deal with. However, this one can be prevented by calming the nervous system and promoting the sense of hugging which are possible with weighted blankets.

As per a recent pilot study, researchers have confirmed that patients who used weighted blankets have experienced reduction in clinical-rated anxiety and distress. (8)

5. Adrenal Fatigue Syndrome

This is a condition where the body becomes too tired of relentless stress on the body. People with AFS often experience cortisol issues, stress and anxiety which make them struggle with sleep problems like not able to get sleep, waking up tired, poor quality of sleep and others. In a study conducted on few people, cortisol levels were significantly reduces and 24-hour circadian cortisol levels were reduced to normal after using weighted blankets.

6. Depression

The DPT provided by a weighted blanket increases the production of dopamine and serotonin which stabilizes the mood and treats depression. If you are in initial stages then weighted blankets can be enough. If you have chronic depression then you can use it along with treatment.

Risks Associated with Weighted Blankets

If the weighted blanket is used properly then you may not experience any possible risks. We recommend to read the instruction manual and warnings specified by the manufacturer to be on safe zone.

When it comes to children, caution has to be taken while using an weighted blanket. If the blanket has too much weight then the pressure of it can be overwhelming for the kids.

Guidelines and Tips to Consider for Using Weighted Blankets on Children:

It is always recommend to consider certain guidelines in case of the kids and children. We have mentioned few of them below….

• Make sure the weight of the blanket can be handles by children. They have to be able to put it on and remove it off without any help.
• The head and neck should always be free of blanket at all times.
• If your child doesn’t like blanket then respect their feelings. Do not pressure because it may not work well if it is not self-administered.
• Avoid using adult weighted blanket for children.
• If your kid is below 2 years then avoid using a weighted blanket as it can be dangerous.
• Rolling up the child in the weighted blanket or using a heavy one that they required can be dangerous.
• If your child has a care taker then make sure to educate her/him about the proper use of the weighted blanket.

Which one Best Homemade or Store-brought?

People who like to craft usually prefer stitch their own weighted blanket. However, we recommend to leave it to the experts. Stitching an inappropriate weighted blanket can waste of time as well as money.

However, if you are still interested in making a weighted blanket at home (either because of crafting interest or to reduce money), we recommend to research well and follow proper guidelines mentioned by professionals.

If you are in still in doubt whether to choose homemade DIY weighted blanket or store-brought one then here are the few considerations:

1. Material to Use

Usually, manufacturers research well and use the materials which pass certain quality and safety tests. But most of the DIY weighted blankets use questionable materials for making them. We recommend to consider using 100% cotton fabric as it is non-allergenic and completely breathable.

2. Weight Matters

Analyzing the proper weight and stitching in such a way that it is evenly distributed through the blanket can be a bit difficult.

3. Time or Cost

Making a weighted blanket at home can surely save some money. However, you may have to spend more time in making it. If you have enough time then it can be a good trade off. But if you want to save time then it may be worthy.

5. Warranty

A store-brought weighted blanket will have a limited warranty period during which you can get a replacement or return the product if it turns defective. However, homemade weighted blankets will not have such protection.

6. Mistakes

If you make any mistake while stitching a weighted blanket then you have fix it or restart the whole process. This can be become frustrating and time-consuming.

How to Make Weighted Blanket at Home?

Making them is a bit time consuming however it is definitely worth trying. Here, we have provides a detailed DIY for making weighted blanket.

All the materials you need…

• Poly pellets or any kind of filling. Weight of the poly pellets should be 10% of your body weight plus 1 pound. If it is for kid then it has to be 5 – 10% of their weight.
• Fabric of your choice for top and bottom of the blanket.
• Thread
• Scissors
• Measuring tape
• Small scale
• Pins
• Sewing machine

Procedure:

1. Using a sewing machine, stitch the 3 sides of the blanket. If you are making a large or twin sized blanket then sew the 2 sides and a center seam so that you can fill from the center out. This makes it easy to stitch.

2. Using a fabric marker or pen, first draw vertical columns measuring 4 inches apart from each. You can also increase the measurement based on your interest. Now, stitch along the vertical column markings.

3. Divide the poly pellets or any other filling equally as per the number of square compartments you will make. We divided it ¼ cup of pellets for each 4 x 4 inch compartment. Let us tell you a simple formula for accurate division.

Volume of filling per square = number of filling’s volume/number of squares 

4. Fill the each column with the amount of pellets per square.

5. Once the column is filled, stitch across the row.

6. Repeat the 4^th and 5^th method again until the fabric is complete.

7. Bind or serge the finishes of the blanket.

How to Wash or Maintain the Weighted Blanket Clean?

Most of the weighted blankets available in the market are durable. So, you can machine wash them and dry it (hang outside or use a dryer). But there are some instructions to consider if you want your weighted blanket to last long.

• Use only gentle detergent. Avoid dryer sheets, chlorine bleaches and fabric softeners. Chlorine can be too harsh on the blanket as it may break down the fibers of the fabric. Softeners can build up in the blanket which may make the fabric scratchy, rough and less soft.
• The blankets can be air dried or tumble dried at low. If you want to hang it outside make sure the blanket hangs evenly on the laundry line so that it maintains its shape. Never hang it from one edge as it can worsen the shape of the blanket. However, if you want to dry in a dryer machine then set it at low. Because the spinning too fast can squeeze the blanket really hard and this can worsen the shape.
• Never ever think of ironing the blanket as the heat can have impact on the pellets especially if they are plastic.
• If you are still concerned or more specific about the durability of the product then use a duvet cover so you can have less washing trips of the weighted blanket.

Note:  If the weighted blanket is over 15 – 20 lbs then do not wash them in your residential washing machines as they are not capable of handling such weights. It is better to use commercial washing spaces like Laundromat.

Washing Guidelines Based on the Fabric:

1. Minky

This is one of the best fabrics that stay as soft as new even after so many washes. They should always be washed alone with mild detergent as the friction from other laundry items cannot be good for the fabric. If you have to remove any particular stubborn stain then add non-chlorine bleach or oxygen bleach. However, if you want to just spot clean it then use a toothbrush for scrubbing the stain.

2. Fleece

To wash a fleece weighted blanket, then all you have to do is – warm wash, rinse and drying at low heat. For removing specific stains, soak the weighted blanket for 45mins so that the stain can loosen up. For fleece fabric, you can use mild – gentle detergent powder. As fleece is capable of tolerating fabric softeners, you can use them. However make sure to rinse it twice in order to eliminate any softener or detergent build up so that it remains soft after drying. We recommend air drying this blanket to avoid pilling.

3. Flannel

For this fabric, it is only recommended to wash either warm or cool with gentle detergent. If hot water is used for washing then the fabric will quickly wear off. Make sure to dry it only on low heat and remove the blanket as soon as the process is completed because it prevents over-drying of the fibers.

4. Cotton

Most of the weighted blankets available in the market are made up of 100% cotton fabric. Make sure to wash it alone without any other loads. Heat generated by the friction can wear off the blanket quickly. Make sure to wash with mild detergent only. For keeping the colors bright, we recommend using ½ cup of vinegar while washing.

5. A blend of Rayon and Linen

For rinsing, warm wash and mild detergent is perfect for this type of fabric. For drying, you can either tumble dry at low or air-dry it. For stain removal, we recommend using diluted bleaches or oxygen bleach to avoid the cellulose fibers from weakening.

Some Frequently Asked Questions

1. Can toddlers use weighted blankets?

Children below 2 years of age should not use weighted blanket. If they have crossed the 2 year age limit then they can use it. However, make sure to consult your physician beforehand.

2. How to know if I need a weighted blanket or not?

In order to know, try to answer the questions mentioned below…

• Do you cover yourself with more blankets for weight while sleeping?
• Do you press your body against the couch in order to get the pressure?
• Does placing heavier pillows on shoulders help to sleep or relax better?
• Do you think blanket have to be thick and weighted but not thin?

If the answer is yes then you would really enjoy having a weighted blanket. However, if the thought of being under the weighted blanket is making your anxiety worse, then avoid purchasing a weighted blanket.

3. What are the washing options of weighted blankets?

Weighted blankets can either be hand-washed, dry cleaned or machine washed. You will have to check the instruction manual or manufacturer for suitable option.

4. Weighted blankets make me feel hot. What is suggested for me?

You can choose a weighted blanket comes with removable outer layer. This helps you stay cool in warmer months.

5. Can I share weighted blanket with my loved one?

Purchasing 2 weighted blankets can be a better option instead of sharing one. However, if you still want to share the blanket then purchase a bigger size or double sized weighted blanket. Make sure the blanket you choose distributes the weight evenly throughout the blanket.

6. Are weighted blankets safe for pregnancy?

Yes, they are. Pregnant women often suffer with poor sleep or insomnia. Using a weighted blanket helps them get good sleep and rest they require. It provides the feeling that is similar to a hug which stimulates the sense of security and calms the mind. However, it is better to consult your gynecologist before using them.

7. Is it safe to use weighted blankets for baby?

The answer for this question is surely “NO”.  Seeing your baby suffer with sleepless nights may prompt you in choosing weighted blankets. But it is dangerous for them. Babies, infants and toddlers cannot move their body in lifting the blankets or moving pillows so they experience overheat and suffocate. Sometimes, this can lead to death too. So, it is better to wait for at least they grow up until they can handle the blankets by themselves.

8. What should I do if weighted blanket gets damaged?

Even though manufacturer’s claim that their weighted blankets are durable and long lasting, it may get damaged. Especially in situations like when your dog scratches or your kids experiments his new scissor skills. Here is what you can do…

1. If some poly pellets are leaking then use a needle and thread or sewing machine to stitch the holes even if you cannot find the leaked pellets. This avoids in leakage of any other pellets.
2. If 2 – 3 squares are completely ruined then remove all the pellets and secure stitch the surrounding squares to prevent leakage. Removing weight from 2 – 3 squares will not make much difference.

Hopefully, this information may help you in fixing the blanket.

9. Are weighted blankets covered by insurance?

Some insurance companies cover the expenses if you have a prescription from a certified medical professional. Since they are considered as medical expenses, they are tax deductible to a certain extent allowed by the law.

10. Where Can I Purchase a Weighted Blanket?

There are many websites like Amazon, Etsy, eBay and other therapy stores who sell weighted blankets. You can even purchase on in our “List of Best Weighted Blanket” Section. If you are too handy with needle and stitching then you can even make one for you by watching many DIY’s in the internet. However, we recommend to leave it to professionals who are experts in making them with perfect weights.

Some insurance companies cover the expenses if you have a prescription from a certified medical professional. Since they are considered as medical expenses, they are tax deductible to a certain extent allowed by the law.

11. Will weighted blankets make me hot?

A good quality breathable weighted blanket will not make you feel hot as it releases out the heat accumulated. Cotton or quilt fabric are some cool fabrics for hot weather. Other fabric options may keep you warm or hot. Climatic conditions should also be taken into consideration so, If living in a tropical climatic condition then cotton is the best. If you live in cold climatic conditions then any fabric with good breathability will not be good enough.

12. What do I do if I spill coffee on my blanket?

If you have spilled coffee or any liquid on the weighted blanket – take a toothbrush, apply some mild-detergent or toothpaste on the spilled area. Gently rub the toothpaste for 2 minutes and machine wash it. Hang it dry on laundry line or tumble dry it at very low setting.

13. How much beneficial is a weighted blanket for college students?

College students experience anxiety, fear and stress on daily levels because of deadlines, workshops, adjusting to the room-mates, or exams. So, using weighted blankets makes them less anxious, focus more on the readings, improve sleep and build confidence.

14. How much beneficial is a weighted blanket for elderly?

Due to age and health issues, elderly often suffer with insomnia or improper sleep. So, using weighted blanket helps elderly get good sleep and relaxation they require in that age.

Few Words of Note…

Was the information provided in the above article helpful in choosing the right anxiety weighted blanket? As per our choice, we recommend “YnM Weighted Blanket”.

Which one of them did you choose? Which weighted blanket were you using earlier? Share your experiences and queries in the comments section below. We are more than happy to guide you.

As per a research, 31.6 million people in United States are suffering with eczema. This condition is not just limited to children and babies, even adults are equally affected by it. The severity of eczema differs from one person to another.

Though dealing with eczema is not easy, it is important to make sure that it doesn’t rule your life. You can make this possible with probiotics.

Why are Probiotics Effective in Treating Eczema?

Actually, eczema is an auto-immune disorder. Improper immune response leads to inflamed, dry and cracked skin. Maintaining proper immunity helps to control the triggers that lead to eczema flare ups. One of the important factors that play a vital role in maintaining well-functioning immune system is our gut. Because most of the immunity based lymph nodes are present in the gut.

Probiotics are the best solution for the same. The bacterial cells present in it flourish the gut with good bacteria and control the growth of bad bacteria. This helps in improving the gut health and reduce the inflammation.

Where to Purchase Probiotic Supplement?

You can purchase them either in local stores or online. But while purchasing make sure to choose the right one. Because not all supplements are created equal. If you want to which factors to consider then read our buying guide.

Probiotics	Strains	CFU’s	Buy Now
Hyperbiotics Pro	15	5 billion	Check the Price
Now Probiotic	10	25 billion	Check the Price
Garden of Life	16	50 billion	Check the Price
Renew Life	12	50 billion	Check the Price
Tobia’s	2	4 billion	Check the Price
PurityLabs	16	6 billion	Check the Price
Probonix	8	-	Check the Price
GutsyLove	2	250 billion	Check the Price
BabyBiotics	2	-	Check the Price

1. Hyperbiotics Pro-15 Probiotic Supplement

As per our research, Hyperbiotics PRO-15 is one of the most trusted and renowned brands present in the market. Because its formulation is specially catered for treating or preventing several health issues like diarrhea, digestion issues and many others.

This supplement contains 6 probiotic strains that include L. rhamnosus, L. acidophilus, L. fermentum, L. plantarum, B. bifidum and L. reuteri that are especially effective in treating UTI and yeast infection. Apart from that these probiotic strains, this supplement also contains other effective ingredients that include D-mannose and cranberry extract. These two ingredients are effective in maintaining proper gut and urinal health. They prevent pathogens from attaching to the walls of intestines.

This supplement also contains prebiotics – fructooligosaccharides. It helps to improve the growth of probiotics in the intestines. Presence of prebiotics also helps to optimize the immune system and digestive health.

This supplement is perfect for treating gas, bloating and irregularity. The capsule are developed with delayed rupture technology which makes sure the probiotic strains are not harmed by stomach acid and bile acids. And moreover they make this supplement 15 times more effective than other supplements.

Each capsule contains 5 billion colony forming units which are sufficient enough to flourish the intestines. This supplement is completely allergen free as it doesn’t contain gluten or lactose.

Things We Liked:

• Contains 6 targeted strains
• Provides 5 billion CFUs per serving to the intestines
• Also contains natural D-Mannose and cranberry extract
• Has 18-months of guaranteed shelf life
• Delayed rupture technology
• Doesn’t contain artificial ingredients

Things We Didn’t Like:

• Has trace amounts of casein
• Pills are a bit large in size

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2. Now Probiotic-10 Supplement

Proboitics-10 supplement from Now Foods is one of the best-selling and most trusted brands in several online stores like Amazon. It is quite known for safety, purity, quality and great value.

This probiotic supplement is great for improving digestion, supporting intestinal motility, help in detoxification process and improve immunity as well. This supplement contains well-researched and highly potent formula which is highly effective in promoting overall health.

This supplement contains 10 effective probiotic strains which include Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus rhamnosus, Lactobacillus paracasei, Bifidobacterium breve, Streptococcus thermophilus, Lactobacillus salivarius and Bifidobacterium longum.

All these strains are validated for supporting a healthy immune system functioning. Apart from probiotics, this supplement also contains prebiotics that includes fructooligosaccarides. Prebiotics help in boosting the growth of probiotics in the intestines.

The bacteria strains are acid-resistant so they will not be harmed by stomach acid and bile acids. Each capsule contains 25 billion colony forming units which are good enough to flourish the intestines.

This supplement doesn’t contain milk, egg, shellfish, fish, wheat, gluten or tree nuts. So, it is considered as allergen free. As the supplement is manufactured in GMP verified facility which makes it of high quality. As per the manufacturer, it is completely vegan and vegetarian.

Things We Liked:

• Supports immune system
• It contains 10 probiotic strains
• Vegan and vegetarian
• GMP verified facility
• Contains prebiotics
• Doesn’t contain shelf fish, tree nuts, wheat and other allergens
• It contains 25 billion colony forming units
• Tested and verified bacteria strains

Things We Didn’t Like:

• Some may experience stomach problems like gas, bloating initially

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3. Garden of Life Dr. Formulated Probiotics

Next from our list comes Dr. Formulated Probiotics. It is manufactured and marketed by Garden of Life – one of the most trusted and reliable brands in the market. This supplement has a special formulation which is known for supporting immune health.

This product contains 16 verified and well researched strains that include – Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus paracasei, Lactobacillus bulgaricus, Lactobacillus brevis, Lactobacillus reuteri, Lactobacillus salivarius, Lactobacillus fermentum, Lactobacillus gasseri, Lactobacillus rhamnosus, Bifidobacterium lactis, Bifidobacterium infantis, Bifidobacterium bifidum, Bifidobacterium breve, and Bifidobacterium longum.

These strains are good enough to support digestive health which in turn support immune health. Each capsule contains 50 billion colony forming units which are well enough to suppress the bad bacteria growth in the intestines.

This special formulation of bacteria strains is designed by Dr. Perlmutter, M.D. The live bacteria cells of this supplement are specially designed to support healthy microbiome in the intestines. These cells are shelf stable as well which means that it doesn’t require refrigeration to maintain the potency.

This supplement doesn’t contain soy, gluten or dairy. The diverse strains are not only resistant to stomach acid but also bile acids too. They don’t contain gluten, soy or dairy so it is completely hypoallergenic.

Things We Liked:

• 16 raw probiotic strains and 50 billion CFU’s
• Shelf stable and doesn’t require refrigeration
• Supports immune and vaginal health
• Formulated by Dr. David Perlmutter
• Best-selling probiotic supplement in the market
• Hypoallergenic
• Resistant to stomach acid and bile
• 100% vegetarian friendly
• Doesn’t contain artificial colors, preservatives, flavors and sweeteners

Things We didn’t Like:

• Renew People may experience occasional abdominal gas, constipation or gas

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4. Renew Life Extra Care Ultimate Flora Probiotic Supplement

Ultimate Flora presented by Renew Life is America’s No.1 high potency probiotic supplement in the market. This product has been helping people in elevating their quality of life through digestive health.

The manufacturers have made sure this product is naturally formulated for supporting GI tract health and overall body wellness. This formula includes digestive aids, fiber, internal cleansers, enzymes and high potency probiotics.

The high potent probiotics include bifidobacterium lactis, bifidobacterium bifidum, bifidobacterium breve, bifidobacterium breve, bifidobacterium longum, lactobacillus acidophilus, lactobacillus casei, lactobacillus plantarum, lactobacillus paracasei, lactobacillus salivarius, lactobacillus rhamnsosu, and lactobacillus bulgaricus.

These strains are helpful in improving immune health. Each capsule contains 50 billion cultures which help to support digestive health and also relieve occasional digestive discomfort. Taking this capsule daily helps you feel lighter, better and more energized.

This capsule doesn’t contain any gluten, dairy or any other allergen. This product is specially formulated with delayed-released capsule for targeted delivery to the intestines. So, the strains will surely reach the intestines without getting hurt by the stomach acid.

Things We Liked:

• Specially selected bifidobacterium and lactobacillus
• Re-establishes digestive health
• Relieves occasional gas and improves immune health
• Makes you feel lighter and more energized
• Dairy and gluten free
• Delayed release capsule for targeted delivery
• Quality, purity and potency
• 12 probiotic strains and 50 billion live cultures

Things We Didn’t Like:

• May experience tummy issues initially.

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5. Tobia’s Deep Immune Probiotics

Dr. Tobias Optimum probiotics is an excellent option because it is one of the best-selling probiotic supplement on the market. This is formulated by a medical doctor for immediate relief from common gut complaints like digestion, gas, occasional bloating and others.

Unlike other probiotic supplements, Tobia’s deep immune probiotics are made using spore-forming probiotic strains and unique prebiotic. This multi-strain product comes with DE11 is clinically tested and highly effective when compared to non-spore strains in the market.

This product contains lactobacillus acidophilus, bifidobacterium lactis, bacillus coagulans and DE111. The patented prebiotic helps to feed the good bacteria and targets the growth of bad bacteria. The probiotics present in this supplement are spore forming bacteria which are a group of very hard bacteria. They form endospores in order to protect themselves from several harsh conditions that include gut’s acid environment, bile acids and others.

This supplement shows its effectiveness within hours unlike others that show in days. It is suitable for both men and women. This product doesn’t leave any after taste.

Things We Liked:

• Stomach acid resistant strains
• Has DE111 for clinically proven benefits
• Doesn’t require refrigeration
• Made in USA
• Built-in patented prebiotic
• Only feeds on good bacteria and targets the bad bacteria
• Vegetarian certified
• Effective within hours not days
• Even small amount is good enough

Things We Didn’t Like:

• As the strains are very potent, some people may get bad reaction like discomfort and stomach pain. If you are a beginner then it is better to choose any other product.

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6. PurityLabs Probiotics

Next from our list comes Purity Labs Probiotic-16 is presented by Abundant Health. This supplement is helpful in assisting food and nutrient assimilation, inhibiting harmful bacteria and stimulating immune system.

This supplement contains lactobacillus fermentum, lactobacillus plantarum, bifidobacterium lactis, lactobacillus acidophilus, bidifobacterium bifidum, bifidobacterium longum, bifidobacterium breve, bifidobacterium infantis, lactobacillus brevis, lactobacillus casei, lactobacillus gasseri, lactobacillus paracasei, lactobacillus reuteri, lactobacillus rhamnosus, lactobacillus salivarius and streptococcus thermophilus. Apart from that, it also includes 25mg of inulin.

Each capsule contains 6 billion colony forming units which are helpful in colonizing the intestines. These 16 strains are specially formulated to counter the harsh antibiotic effects and other lifestyle choices that affect the growth of good bacteria.

The live bacteria cells are encapsulated in BIO-tract pearl which means that – though the supplement has 6 billion, this encapsulation makes it equivalent to 90 billion colony forming units. The bacteria strains present in it are homegrown with special care in the Washington state.

This supplement is crafted using a special patented manufacturing process which also ensures 18 months of shelf life from the date of being manufactured. These capsules also have time release technology which ensures the bacteria cells are delivered deep inside the intestines.

This supplement also has pioneered ground breaking probiotic delivery system will protect the strains from harsh stomach acid environments.

Things We Liked:

• 16 probiotic strains and 6 billion CFU’s
• Patented BIO-tract technology
• one pearl per day
• Easy to swallow
• Long shelf life
• Made in USA
• Money back guarantee
• Proper delivery of live organisms
• Doesn’t require refrigeration

Things We Didn’t Like:

• Contains milk protein which makes unsuitable for people with lactose intolerance

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Does Probiotics help eczema in babies as well?

In most of the cases, babies develop eczema within 1 – 2 years of their birth. As per a recent study, 15% of new-born babies experience temporary eczema within few months.

In most of the cases, genes or heredity are the main reason for this condition and flare ups. If anyone person in the couple has either asthma, eczema or hay fever, then there is a chance that child will also get it. If both parents have eczema, hay fever or asthma then there is 1 in 2 percent chance that child also get it.

Though more studies and research is required in this part, there is a slight evidence that taking probiotics everyday helps to prevent the children from developing the skin condition. As per the researchers conducted in 2014, women who took probiotics during pregnancy had infants who were at less risk of getting atopic sensitization and allergic to common foods. It has also reduce the risk of getting eczema in the early childhood years.

For knowing the true potential and impact of bacteria on the fetus, more long term research has to be conducted.

Apart from taking them during pregnancy, including into mom’s daily diet during breast feeding or into child’s diet (like in juices, water, or foods) ensures less risk of getting eczema.

Probiotic Supplement for Babies

Not all probiotic supplements are suitable for babies. You should never give probiotic supplements designed for adults to babies. Several manufacturers have specially designed probiotic supplements for babies. Out of all the options present in the market, we have picked up the best ones. We have mentioned them clearly below for your convenience.

7. Probonix Grape Liquid Probiotic Drops

If you are looking for best supplement for your baby in order to treat diarrhea, constipation, thrush, eczema, gas, colic, lactose intolerance or asthma then Probonix is the right option. This supplement is specially coated with proprietary acid mixture. This special coating allows the strains to pass safely through the harsh stomach environment.

This product is 10 times more effective than other supplements present in the market.

This supplement contains 8 different probiotic strains that include lactobacillus rhamnosus, lactobacillus acidophilus, bifidobacterium bifidum, bifidobacterium breve, bifidobacterium infantis, bifidobacterium lactis, bifidobacterium longum, and lactobacillus reuteri.

These strains are proven to support gut health and development of children of all ages and infants. Giving this supplement to children is very easy. As this supplement is available in liquid form, you can place it directly over the tongue or it can be added into your foods or cool beverages. However, never add it to hot foods or hot beverages as the heat will destroy the bacteria strains.

Apart from these strains, this supplement also contains tantaric acid, filtered water, natural flavor, monk fruit and stevia. And moreover inulin prebiotic is also present in this supplement. This prebiotic helps the probiotic strains in multiplying easily in the intestines.

This supplement doesn’t contain any gluten, soy, shellfish, tree nuts, peanuts, egg, dairy or sugar. This product is manufactured in certified GMP facility.

Things We Liked:

• 8 different strains
• Natural grape flavor
• Special coating to prevent destruction by harsh environment
• 10 times more effective
• Made in USA, in certified GMP facility
• Contains inulin prebiotic
• Liquid formulation
• No artificial colors or flavoring

Things We Didn’t Like:

• Some babies may don’t like the taste of this supplement.

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8. GutsyLove Baby Probiotics

GutsyLove is Europe’s No.1 probiotic supplement for babies. This supplement is best known for its promotion of healthy digestion and immune system. This supplement is clinically proven to be one of the best in most of the major published benchmark clinical study of Lactobacillus.

This product is perfect for supporting healthy development of bones, teeth, immune defense and digestive health. Apart from that, it also helps in treating gas, colic, and intestinal distress in kids. This supplement contains only pure and natural ingredients, so it is safe to consume.

This supplement contains 2 main probiotic strains that include – lactobacillus rhamnosus and lactobacillus reuteri. Apart from that probiotic strains, this supplement also contains vitamin D3 which makes it super-efficient in treating and preventing several health conditions.

This product is travel friendly so you don’t have to worry about the refrigeration. It is designed using a patented technology which ensures storage at ambient temperature.

It is available in liquid form – you can few drops in food or beverages as per the doctor or manufacturer’s instructions. This product doesn’t contain GMO and dairy. And moreover it is completely natural and vegan.

Things We Like:

• 2 main bacteria strains
• 1 probiotic supplement for babies in Europe
• Very effective in promoting immune health
• Vegan and natural
• GMO, soy and dairy free
• Doesn’t require refrigeration
• Made in strict clean room facilities

Things We Didn’t Like:

• Nothing much

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9. BabyBiotics Topical Probiotic Body Care

Babybiotics is one of the best as it is parent tested and parent approved. This product is helpful in dealing with diaper rash, rosacea, sores, acne, eczema, cradle cap and other skin irritations.

Unlike many other probiotic products present in the market, this one is a unique topical probiotic formula. It has to be applied on the affected area to get relief from the issue.

This product is very helpful for people C-section babies who haven’t received beneficial flora from the birth canal. On application of this product, the probiotic strains present on it act as a protective shield which fights off the bad bacteria.

This product is free of chemicals, gluten, preservatives, fragrance, and GMO. And more over it his vegan friendly and cruelty free.

Things We Liked:

• Made in FDA registered facility
• Beneficial for C-section babies
• Deal with eczema, rosacea and other skin irritations
• Topical probiotic application
• Vegan as it is cruelty free
• Completely safe and non-toxic

Things We Didn’t Like:

• As it is topical application, it doesn’t have any effect on internal issue.

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How to Choose Probiotic Supplement for Eczema?

Just like any other supplement, you have to consider certain factors before purchasing it. For your convenience, we have mentioned them below. Please read them carefully and make an informed choice so that your money doesn’t get wasted.

1. How Many Live Bacteria Cells?

No of bacteria cells present in the product are calculated in terms of colony forming units (CFU’s). So, check this count to make sure the product is suitable and effective enough. A good product should contain at least 5 billion colony forming units. The more the number, the better it is.

2. How Many Bacteria Strains?

Usually probiotic supplement contains different strains and formulations. When choosing it, make sure the product contains at least one effective bacterial strain which helps to improve gut health.

3. How Much Protected Is the Capsule?

This factor is very essential as it helps the strains to reach the intestines without getting damaged or dead in stomach acid or bile ducts. This factor is mentioned as either delayed response technology or time release capsule.

4. What is the Potency of the Supplement?

Potency of the supplement is another very important factor. For knowing the potency of the supplement, take a close look at the label. If the manufacturer states that the potency is 50 billion CFU at the time of manufacturing then only 50% of them will viable at the time of delivery. So to make sure you are getting enough potency, make sure to check out the guarantee provided by the manufacturer.

5. Is the Product Shelf Stable or Not?

Some probiotic supplements can be either stored in refrigerator for keeping the bacteria strain alive for longer period of time. However, some of the specially designed supplements can be stored in dry place. If you are a frequent traveler then choose the ones which doesn’t refrigeration. Because maintaining the temperature required to maintain the potency is difficult.

Conclusion

As we already know the connection between the immune response and healthy bacteria in the gut, it is pretty clear that probiotics are a viable treatment for treating or preventing eczema. There are several clinical indications and studies that state it clearly the role of probiotics in preventing the flare ups.

However, it is equally important to choose the right probiotic supplement because not all of them are suitable for everyone and every issue. If you are not aware of the things then choose the right one by reading the buying guide we have mentioned in this article.

It helps you understand which strains are helpful and which factors are really important.

And moreover, we have also listed the best available probiotic supplements for eczema in the article. As per our choice, Hyperbiotics PRO15 is the best one. It is 15 times more effective than any other supplement in the market. Even budget constrained people can purchase it because the product is quite reasonable.

However, if you want to still look out for other options as well then make sure to check out all the factors.

Another important thing to notice is that taking just probiotics is not complete enough. You have to follow proper diet and follow doctor’s treatment to achieve complete results.

So, which probiotic supplement did you choose? Share your choice and experience of using probiotic supplement with us. If you still have any other doubts or queries then write to us in the comment section below. We are happy to answer them for you.

Most of the people suffering from back pain experience it more while sleeping. Back pain, neck pain and soreness in different parts of body are some of the common issues people deal with after a long work day. For some of them, sleeping only results in increased pain and tension.

[amazon bestseller=”Body Pillow for Back Pain” items=”5″ template=”table” tracking_id=”bodypillowbpain-20″]

If you are dealing with any of these issues then body pillow is the perfect solution.

What is Body Pillow…?

Body pillow is specifically designed for supporting back muscles and spine. It helps in relieving tension and reduce tossing/turning which makes a serious difference to your sleep. Either you are side sleeper or sleep on back, you can get proper sleep without much tossing around.

Where Can I Purchase a Body Pillow?

You can buy them in a local store or online stores like Amazon. As there are many options, types, shapes and designs of body pillows present in the market, it is pretty common to get confused. That is the reason, we have developed a buying guide to help you make an informed choice.

Apart from that, our experts have also taken the privilege of researching over several products and picked up the best among them. The team has even considered the user experiences and physiotherapist’s reviews while finalizing the list.

Best Body Pillow for Back Pain: 2020 Review

Reviews of Best Body Pillows for Bad Back Pain

1. Snuggle-Pedic Ultra-Luxury Bamboo Full Body Pillow

This body pillow has grabbed the first place in our list due to its high quality materials, durability, versatility and many other beneficial features.

The memory foam used in this body pillow has been modified with certain chemicals in order to enhance density and provide proper support. It was initially developed by NASA for aircraft crew, as it is very sensitive and molds into supportive shape.

Snuggle-pedic formula uses a combination of hypo-allergenic V.O.C biogreen memory foam and CertiPur-U.S in order to provide ultimate sleeping experience. One feature that makes this product standout is the orthopedic support. The combination of fluffiness and resilience helps you adjust each position you sleep into.

This body pillow is perfect for pregnant people and offers unparalleled support to the back. This body pillow is available in 3 different sizes: standard, queen and king. The ultra-luxurious Kool-Flow micro-vented bamboo cover offer an unprecedented breathability which allows proper air circulation through the pillow.

Positives:

• 120-night sleep trial with refund or free exchange option.
• Micro-vented bamboo cover.
• Orthopedic support.
• Hypoallergenic, low V.O.C bio-green and CertiPur-U.S certified foam.
• 43% viscose of bamboo, 56.4 percent polyester and 6 percent lycra.
• Compressed and Vacuum sealed for eco-friendly shipping.
• 3 different sizes.
• 20-year warranty.
• Both pillow and cover are washable.

Negatives:

• Some people found an unpleasant smell.
• Some of them found it too firm.

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2. Coop Home Goods Total Body Pillow

Second from the list comes our Coop Home Goods Body Pillow. One of the best things about this straight pillow is its ability to achieve the ideal loft. A removable viscose rayon cover which are specially designed to help sleepers.

For the filling, they use a combination of 60% polyester and 40% bamboo for temperature regulation. Not only the cover but also pillow is completely machine washable. The inner part of the pillow is made up of interlock fabric which provides tight knit and smooth surface.

It allows you to turn and change the sleeping positions throughout the night. The pillow is resistant to dust mites and allergens. The contents of this pillow are CertiPur-US certified which means that they are made without using lead, heavy metals, ozone depletes, formaldehyde and others.

Positives:

• Hypoallergenic & dust mite resistant.
• You can machine wash the whole pillow.
• 40% Viscose Rayon and 60% Polyester.
• Safe for pregnancy and maternity use.
• CertiPUR-US standards for emissions and durability.
• Analyzed by independent, accredited testing labs.
• Gel-infused memory foam and microfiber full.

Negatives:

• Initial odor comes out of the pillow.
• Some people found it firm.

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3. Moonlight Slumber Body Support Pillow

Looking for a maximum comfort U-Shaped body pillow then this is the ideal choice. This fantastic pillow is known for relieving pain and creating necessary support. This is specially designed for pregnant women as it provides ultimate comfort.

It will help you align your neck, hips, shoulder and entire back. Apart from that, it also helps in regulating body temperature and improving blood circulation. It was odorless, hypoallergenic and provides protection from dust-mites as well.

It can come handy for people who are suffering from fibromyalgia, sciatica and discomforts. Though the size is huge, it can provide comfort to the children as well. It is made up of synthetic down stuffing which is also known as extended polymer. It allows the air to flow freely through the material.

Positives:

• Hypoallergenic and odorless.
• Machine washable.
• Made in U.S.A.
• Premium synthetic down.
• No chemical fire barrier, antimony, or chlorinated TRIS.

Negatives:

• Too Bulky.

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4. Leachco Snoogle Total Body Pillow

This body pillow is designed by a registered nurse and mother. The leachco snoggle pillows are constructed to meet the needs of a pregnant women and people suffering from back pain.

This C-shaped pillow provides support to hip, head, belly and back though the entire pregnancy. It also be used after the baby is born for breastfeeding support. The dual sides allow personal comfort and neck support depending on your needs.

When used in natural C-shaped formation, it can provide full back and frontal support depending on which way you turn during sleep. It has 7-inch loft which leaves the plenty of material to provide the support you need.

Natural hypo-allergenic and non-clumping firm-plush comfort is used as filling. Though the cover is completely machine washable, the pillow is not designed to go through a wash.

Positives:

• Better support and spinal alignment.
• Great for maternity use.
• Washable cover and durable zipper.
• Patented design was developed by a Registered Nurse and Mom

Negatives:

• Space consuming than other regular pillows.

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5. Naomi Home Cozy Body Pillow

With ergonomic design and comfort, this body pillow allows you position your body at the right level of relaxation you need. This pillow helps you cuddle up comfortably which leaning or sleeping.

The high quality materials and excellent constriction will provide ultimate comfort. The smooth seams will not bother you like the ones with lesser quality. The square and large shaped head rest area will mimic the feeling of a standard pillow which provides the feeling of a cozy full body comfort.

The washable and removable pillow case is made up of 100% cotton and 300 thread counter percale which provides comfort and softness. The inner contours of the pillow were designed to fit the natural curves of the body.

The cover of this pillow is easily removable and can be washed on a regular basis like other begging materials. Besides just using it as a pillow, you can arrange it in different positions when watching movie or reading a book.

Positives:

• 100% ultra-hygienic cotton.
• Can be used as nursing pillow as well.
• Best suited for pregnant women.
• Smoother edges don’t cause any discomfort.
• Easy to wash zipper cover.
• Machine washable.

Negatives:

• Slightly large in size.
• Non-returnable.

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6. Sleep Innovations Embrace Body Pillow

This product takes your sleeping experience to next level by providing sufficient comfort and support. Sleep Innovations body pillow deserves a place in our list due to its unique features.

Its ergonomic design supports the vital organs and prevents the nerves from getting pinched. High quality memory foam has been used as the filling in order to prevent heat buildup. So, you can sleep throughout the without sweating.

It is also designed to prevent moisture buildup which makes it hypoallergenic. This makes it an excellent choice for people who suffer from allergens. The soft microfiber cover can be removed easily and hand/machine washed whenever it gets dirty.

Positives:

• Soft microfiber cover.
• High quality memory foam.
• Huggable gentle comfort and support.
• Made in USA.
• Comes with 5 year warranty.
• Perfect for expectant mothers.
• Best suited for side, back and stomach sleepers.

Negatives:

• Very heavy.
• Too bulky.

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7. Holy Lamb Organic Body Pillow

Last but not the least body pillow comes from the Holy Lamb brand. This pillow is known to provide heavenly softness and ultimate comfortable sleeping experience.

This pillow is made up of eco-grown wool which is harvested from sheep farms present in the north western states of America. The outer layer of the pillow contains organic cotton sateen fabric.

The inner pillow contains wool which is completely breathable and regulates temperature. It helps your body cool during summers and warm in winters. As the material is anti-bacterial and non-flammable, it is the perfect choice for whole family.

Apart from just helping your sleep and supporting your back, you can use it as prop while reading book or watching television. This pillow is perfect for individuals suffering from back, neck and chronic joint pain.

Positives:

• Premium Eco-Wool filling.
• Machine washable.
• Organic cotton sateen fabric cover.
• Made in USA.
• Long style and soft plush design.
• Non-flammable and anti-bacterial.
• Regulates body temperature.

Negatives:

• Might be uncomfortable for smaller ones.

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What is considered as a Body Pillow?

Body pillows are oversized pillows which are specially designed for getting an extraordinary comfort while sleeping by properly aligning the spin. When you place them under the back, the pillow just molds to the body and keeps the back straight throughout the night. Using a body pillow prevents you from sleeping on stomach, which is not good for people who are dealing with back pain.

How Does a Body Pillow Work in Relieving Back Pain?

Actually, there are mainly three sleeping positions that include – stomach, back and side. Each position puts the strain on back in a different way which can trigger back pain. The body pillows are actually a bit large that have the length of an average person. They help you relieve the pressure from different body parts. Apart from relieving back pain, it also help you deal with neck and shoulder pain.

Body pillows usually elevate several parts of the body which will relieve strain from spine by keeping it in a neutral position while you are asleep. As the spine stays in neutral position, you will no longer wake up in the morning with back pain.

Apart from that, body pillow relaxes your muscles and boosts up the circulation. This helps to relieve the pain and stiffness. The support will help to boost up the oxygen flow throughout the body which helps to heal and recover quickly. And moreover a good night’s sleep plays a major role in overall health.

How to Choose Best Body Pillow for Back Pain

This buying guide will help you figure out which is the right one as per your requirements. Make sure to check them while purchasing the body pillow.

1. Different types

There are different designs and sizes of body pillows and you have to choose the one which suits your requirement. We have tried to provide information about them in detail below…

a) C-Shaped Body Pillows

The C-shaped pillows curve inward towards the stomach instead of bending towards the legs. They are perfect for providing supporting to the full spine. It is helpful for pregnant women, women who recently gave birth and breastfeeding moms. If you are a side-sleeper then C-shaped pillows are the best choice. However, if you are back or stomach sleepers then this should not be a choice.

If you are frequent traveler then these may not be a best choice. C-shaped pillows are big and takes up more space. And moreover they are a bit costly too.

b) U-Shaped Pillows

If you want an ultimate support then U-shaped body pillows are the best as they provide a dual side support simultaneously. It even as space for proper head support. This body pillow is best suited for people who have back issues and pregnant. They are pretty bulky, hefty, inconvenient and too big for travels.

c) I-Shaped Body Pillows

These are the simplest pillows available in the market. Because of its simple design, you will able to adjust as per your comfort. They are cheapest, made with a variety of pillows and readily available style. However, it is not effective in terms of support.

2. Fillings and Material

Different manufacturers use different type of materials for making body pillows. And when it comes to comfort, the price of the pillow doesn’t necessarily ensure it. Sometimes, choosing the right pillow is a matter of trial and error. However, the most popular ones are buckwheat, memory foam, polyester, and down alternative. Each body pillow has its own benefits and negatives based on comfort level and preference.

3. Positions

Considering your sleeping position is one of the important things to check before purchasing a body pillow. For example, sleeping on sides is the recommended position for people who are dealing with back pain. If you are dealing with herniated disc or sciatica then sleeping on sides may ease the pain.

U, J, C shaped pillow pillows are perfect for people who are sleep on sides. The wrap-around support provided by these pillows holds you in the place which keeps you on side without sliding on stomach or back.

If you change your sleeping position throughout the night then straight body pillow is preferable. Because they can be pushed aside when you turn over during sleep.

4. Design

Shape and design of the pillow greatly influence which one is the best for you. Some of the body pillows are long, straight and some of them are u-shaped. You can cuddle the pillow with knees and legs. You can place the pillow on aside depending on personal preference. These pillows are great for proper hip alignment.

U-shaped and J-shaped body pillow offer support to both neck and back as they wrap around the body. Though they are great for offering more support, these pillows take a lot of space. These pillows may retain heat than normal pillows.

C-shaped pillows are also present in the market. These type of pillows support the entire spinal column gently. Though they are specially designed for women, they can be used by anyone.

5. Measurements

There are different size variations available in the market. You have to consider your bed size and your height while selecting the body pillow.

Sleeping and Pillow Position

Either you use a body pillow or regular pillow, different sleeping position requires the pillow to be places in a different area of the body for best health. Below is a guidance of sleeping position and pillow position for your knowledge.

Sleeping On Back:

This position puts a lot of strain on back which may result in back pain, especially in the morning when you wake up. As per doctor’s recommendations, if you are experiencing chronic back pain then you should avoid sleeping on back. However, if you love sleeping on back then you have to place a pillow under the knees for maintaining the normal spine curve and to keep the spine in a neutral position while sleeping.

Sleeping on Side:

Sleeping on side may add pressure on the hip and lumbar area. To avoid back and other similar issues, we recommend to cuddle it and place the pillow (lower part of it) between the knees. Make sure to pull up the knees slightly towards the chest. This positioning helps to support the hips as well as the lower back. And moreover it helps you prevent the tightness and pain in the morning. Cuddling the pillow also helps to support the shoulders as well.

Sleeping on Stomach:

This is actually the worst sleeping position as per the doctors. Because it puts you under a tremendous pressure on the lower back. If you don’t like sleeping in any other way apart from it then make sure to place a pillow under the pelvis. This positioning help to straighten the curve. And make sure to sleep without the pillow under your head as it adds unnecessary pressure on the back.

How to Use a Body Pillow for Back Pain?

The full body pillow helps to maintain proper sleeping position in order to decrease the back pain. The best sleeping position for relieving back pain is to sleep on side, pulling your legs slightly towards the chest, while resting the upper leg on the pillow. Naturally in this position, the upper hand will rest on the body pillow.

Advantages of Using a Body Pillows

1. Good Quality Sleep

As per many clinical studies, placing a body pillow between the knees or legs will help to keep the spine properly aligned while sleeping. Apart from that, it also stops the hip from pressuring the spine which actually results in an uncomfortable sleeping position.

2. Complete Support

As the length of the pillow is large, it provides complete body support. This encourages you to sleep in a more comfortable situation (on sides). Placing it between the knees helps you align the spine and adjust your arms and legs properly. This helps in relieving bulging/herniated discs and sciatica.

Things to Note: If you are tall then you may need an extra-long body pillow for properly support your spine.

3. Relaxing Muscles

When hips and spine are properly aligned, the muscles will not have to work hard for keeping the body intact. This will keep off the tension from muscles which allows you to get more restful sleep at the night. Actually when you have back pain, your breath will be a little less than necessary. However, when the spine is properly aligned and the weight is properly distributed, the breath will be better. This also increases blood circulation and makes your muscles completely relaxed.

4. Great During Pregnancy

Back pain is a common discomfort faced by women during pregnancy. You are not allowed to take medication or do anything else to solve that issue. However, using a back pillow helps you alleviate back pain during sleep and let you sleep comfortably as it supports both back and belly.

5. Perfect for Nursing Support

Body pillows are helpful even after giving birth. It acts as a nursing pillow to provide enough support to you and your child. Any pillow you buy should be able to provide all the support you require.

6. Proper Support for Hips and Lower Back

As the body pillows are lengthy, they can provide support to lower back and hips as well. With proper support, you can have perfect sleep in any position. For relief, you can place the pillow between the knees, align your spine or adjust it under arms or legs. To keep it short, you can get relief from lower back, neck pain, sore back, shoulder pain or any other back pain.

7. Cost

Actually, body pillows vary greatly in price. Some of them are as expensive as $100 or more depending on the length. However, some manufacturer’s provide them at a budget friendly options too that usually range from $20 – $50. Some of these are worthy for the money and some of them can come apart after certain period of time. So, we recommend reviewing your back pillow before purchasing.

What is the Proper Procedure to Wash a Body Pillow?

If you are new to using a body pillow then you may be wondering how to wash it. Your mind may be popping questions that include – you have to fold it, does washing ruin the shape or which wash settings are suitable and so on…

Most of the pillows present in the market are machine washable or have covers that can be washed. But Leachco Snoogle cannot be washed. Below is a video that explains how to wash the body pillows easily…

https://www.youtube.com/watch?v=mfYZnvUKAOg

Is a Body Pillow Helpful During Pregnancy?

Pregnant women experience a lot of challenges throughout the 9 months and back pain is one of the most common one among them. It can be a result of restless feet, overheating, unable to get a good position or difficulty in adapting to the new body shape. And luckily, body pillows can be of a great help.

Body pillows are made up of different materials that include breathable, temperature moderation, moisture wicking ones and others. The best thing about having a body pillow during pregnancy is that you can sleep comfortably in any sleeping position. Sleeping on sides is particularly difficult during pregnancy as there will be gaps which makes it uncomfortable. However, a body pillow provides enough support you require for neck, legs and the hips. This helps in easing the tension on muscles and skeleton which ultimately reduces the stress, aches and pain.

A Few tips to Consider with Body Pillow

A body pillow can be used for more than just cuddling during sleep. You can increase its value by using it for more things. For example, you can use the pillow in an outdoor lounge chair or any other patio type furniture. You can use it as backrest while watching television. You can use the pillow for leaning against the wall or as an extra seating during a large party. It can also be used as a bolster for creating support to your body.

Outdoor enthusiasts can take them during camping trips. They can be either kept inside the tent or used for sitting. Body pillows are perfect for tail gating events in outdoor concert or in warm weather. Body pillows are often used by pregnant women. They also continue to provide support while nursing and enough support during first few months. After a year, it can be used as armrest for enough support and safety while they are learning how to walk and stand up.

If you have a pet then make sure it doesn’t have the access to the pillow. If it is cat then they may treat the pillow like a scratching post. Or if you have dog then they may claim their domination on this pillow. Whatever the reason might be, the fabric of the pillow can be end up with complete fur which is a complete disaster.

Conclusion

Sleep has a significant impact on your spinal health. A common body pillow may not be useful in terms of supporting the back muscles. But a high quality body pillow maintains proper alignment in your knees, hips, back and neck. It will make you more productive and happy without of the suffering og persistent back pain.

If you want to invest in a good spinal health then purchase a body pillow. As per the editor’s choice: “Snuggle-Pedic Ultra-Luxury Full Body Pillow“ is the highly recommended one.

Which body pillow have you chosen? Share your experiences with us in the comment section below.

Dealing with pain daily can be really frustrating and annoying. But depending on pain medications can have a negative impact on your health due to its side effects. One of the best alternatives to them can be Infrared heating pads.

[amazon bestseller=”Infrared Heating Pads” items=”5″ template=”table” tracking_id=”infraheatpad-20″]

Several clinical results have also stated its effectiveness in reducing inflammation, easing pain, improving oxygen blood flow, relieving stiffness and promote healing. (1)

What makes it More Effective than Normal Heating Pads?

The heat generated by a traditional heating pad doesn’t have the capability of penetrating deep (2 – 3 cms). And moreover you cannot control the heat generated by it which can lead to skin burns.

But an infrared heating pad produces heat that can penetrate deep into the muscles, organs and bones (6 – 7 cms) which is the reason why it provides more effective results within few minutes. And as we can control the heat generated by it, the risk of burns or other side effects is not possible.

If you want to purchase an infrared heating pad, you can select from our list of best products which are handpicked by our experts after extensive research. We have also mentioned several factors to consider while purchasing an infrared heating pad in our “Buying Guide”.

Best Infrared Heating Pads

MediCrystal has grabbed the first position in our list due to its efficacy, heat therapy, durability, and other beneficial features. Though it is a bit expensive, it is totally bang for the buck.

A Detailed Description of Each Product

1. MediCrystal Far Infrared Amethyst Mat Pro

This has been our editor’s top pick because it has 100% natural pure amethyst gems and 18 layers system. This professional mat contains 19.5 pounds of amethyst gems (2 – 7 mm size). This set includes a user guide, storage handbag, controller, protection cover pad, PRO mat, and carry case.

Amethyst crystals concentrate healing the body with absorbable wave length ranging 4 – 16 µm to penetrate 8 inches deep into the body. This provides soothing to soft tissues, muscles, joints, and other health issues. This infrared heating pad is best suited for people suffering from multiple sclerosis, insomnia, minor strains, fibromyalgia, chemotherapy and arthritis.

The Medicrystal pad is long and wide enough for a whole body therapy. The hot stone FIP therapy encourages serotonin production, improves metabolism and strengthens immune system. If used at high temperatures, this infrared mat is known to reverse hypothermia and other serious conditions. If used at low temperatures then you can get good healthy sleep.

This mat can even protect skin from harmful electromagnetic fields. Negative ions get naturally conducted through the skin surface to the body so that it can restore the natural electrical field of cells. You can have 3, 6 or 8 hour long therapy sessions with this mat.

Things We Liked:

• FDA approved.
• 71×31 inches and weighs 24 pounds.
• High quality leather.
• EMF free (<2mG).
• Overheat protection.
• New digital controller.
• Untreated, unpainted natural amethyst stones.
• 18 layers system.
• Free multilayer waterproof cover.

Things We Didn’t Like:

• Hard surface.

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2. Gizmo Supply Co Heat Sauna Blanket

This sauna heating blanket is second best device which is ideal for those who want to buy reliable one. It is made up of high quality polyurethane and waterproof PVC materials. So, it provides a safe and comfortable experience.

After each use, you can easily fold and store the blanket. The standard temperature range of blanket is between 77 – 167 degrees Fahrenheit. It has a timer which can be adjusted from around 20 – 60 minutes as per your convenience.

The heating wire is strong and durable enough to handle any stretches or bends. The temperature ranges can be controlled with 3 separate zones.

With Gizmo supply heat sauna blanket, the muscles get loosened and relaxed which provides relief from stress and pains. Apart from that, this sauna heating pad purifies fat cells and burns calories up to 500 which is actually similar to running six miles. It helps in controlling weight and providing cardiovascular effects.

The thermal effect of it within deep layers cause capillaries and blood vessels to dilate and get rid of toxins as well as metabolic wastes through sweating.  It also helps in dealing with chronic fatigue, helps oxygenated tissues, promote recovery after exercise and promotes skin regeneration.

Things We Liked:

• Burns about 500 calories.
• Flushes toxins and heavy metals out of the body.
• Great for relieving sinus, cardiovascular issues, arthritis, sore muscles and joints.
• Thermal effect.
• Made up of waterproof PU material.
• 3 separate zones to control heat ranges.
• Purifies fat cells and burns up the calories up to 500 in single setting.
• Heating wire doesn’t get breaks or stretches.
• Timer setting from 20 minutes to 60 minutes.
• Emits low emf, 1.25mg.
• Controller displays in Celsius.

Things We Didn’t Like:

• Doesn’t have memory function.

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3. HealthyLine Far Infrared Heating Mat

If you are out looking for an inexpensive infrared heating pad then this bio-mat offered by HealthyLine is the best choice. One thing we love the most about this infrared heating mat is the adjustable temperature setting.

It is composed of 14 – 20 layers of quality material with a unique function of each layer. A combination of jade and tourmaline stones are filled up in the heating mat in order to provide highest level of negative ions. A total of 700 jade stones  and 1500 tourmaline are used.

This device comes with custom designed carry case so that you can travel with it easily. The LED remote helps you control the device easily. Many users have confirmed that they experienced improved sleep, less pain and discomfort than before.

It has automated EMF filter built-in controller and extra layers of EMF-blocking materials built into the mat. The negative ion therapy will help detoxification, reduce cell phone-computer radiation and pain.

It uses FIR therapy in order to promote body’s circulatory and respiratory systems. HealthyLine Far Infrared heating mat is approved by FDA and undergoes a 7 step quality process before hitting the market.

Things We Liked:

• Tourmaline and jade stones.
• High quality and durable materials.
• Adjustable temperature.
• Light in weight and compact.
• Comes in multiple sizes.

Things We Didn’t Like:

• No session timer.
• Remote is not so good.

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4. Charmed FIR Mats Far Infrared Mini Mat

Next comes the fairly affordable device called Far Infrared Mini Mat from Charmed Fir Mats. It is made up of amethyst and tourmaline stones to emit the negative ions. It measures 31 inches x 21 inches x 1 inch and just weighs 9 pounds.

The exterior of this infrared mat is made up of cotton and polyester. Under it, waterproofing materials are placed to prevent any moisture buildup. While the interior of the mat contains 16 layers of crystals that are capable of emitting heat as well as negative ions to a depth of 6 inches into the body.

The heat response is initiated when the silicone wire makes the contact with the amethyst and tourmaline crystals. It is designed to be flexible so that it conforms the body’s natural curves and limbs. A dial is provided to adjust the temperature as per comfort. The heat produced by this mini mat usually ranges from 86 degrees to 158 degrees Fahrenheit.

The Charmed FIR Mats are best suited for relieving chemotherapy, fibromyalgia, multiple sclerosis, sciatica, physical maladies, rheumatism, arthritis and lyme.

Things we liked:

• 16 layer construction that penetrates up to 6 inches.
• Amethyst and tourmaline crystals.
• Weighs just 9 pounds.
• Waterproof and durable.
• Temperature adjustment.
• FDA approved.

Things We Didn’t Like:

• No timer settings.

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5. Therasage Far Infrared Heating Healing Pad

Therasage Far infrared heating healing pad is known to provide instant relief without electro-magnetic radiation treatment. It is made up of 126 individual jade crystals which provide maximum heat transfer and penetration.

This heating pad generates heat and warmth by infrared energy within the body. This leads to an expansion of capillaries. As a results, you will experience improved blood circulation and nutrients to the organs. The heat produced by the crystals reach up to a maximum of 2 inches in the body which relieves issues like arthritis, hypertension and other skin conditions.

Even if the heating pad is placed on the skin for a long time, it doesn’t cause any pain or discomfort. The far infrared rays are completely safe and doesn’t cause skin cancer and sunburn. This product helps in relieving knee, thigh, calf, shoulder, leg and joint injuries.

A protective cover is placed between the skin and pad so that it doesn’t cause any discomfort. The heating pad comes with a digital multi-function, temperature controller and sleeping mode. You can set the temperature by numbers from 1 – 9 and even set the time and length of the treatment. It will automatically shut off once the treatment time elapses.

Things We Liked:

• Affordably priced.
• Provides negative ion therapy.
• No exposure to harmful electromagnetic radiation.
• Quite flexible.
• 126 individual jade crystals.
• Best suited for shoulder, back and neck pain.
• Digital multi-function time and temperature control.

Things We Didn’t Like:

• Pretty heavy.
• Takes about 15 minutes to heat up to the temperature level you want.

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 6. UTK Far Infrared Natural Jade Heating Pad

The UTK infrared heating pad with hand-held controller is a perfect solution for easy healing and cramps. It contains jade crystals as the heat source which will be transferred in a natural safe way to the body. The heat will be easily penetrated deep into the muscles for maximum relief.

This product is perfect for minor aches, muscles stiffness, muscle cramps, minor spams, increasing blood circulation, improving energy levels and reducing stress. The intelligent security digital controller contains memory function, digital display, temperature adjustment, auto shut off feature and product on/off switch.

This device has 200 – 300 times deeper penetration levels than traditional heating pads. As the heat is generated by jade stones, so it doesn’t create any electromagnetic radiation which are usually found in heating pads.

Things We Like:

• Reliable and portable.
• Deep heat penetration.
• Absence of electromagnetic radiation.
• Available in multiple sizes.
• Made of solid construction.
• Comes with handy carrying case.
• Temperature adjustment settings.

Things We Didn’t Like:

• Cord should be a bit longer.

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7. Thermotex Universal Platinum Radiant Heating Pad

Last but not least comes the Thermotex Universal Heating Pad. As the name implies, this heating pad uses infrared radiation in order to provide relief from pain and stiffness. However, it doesn’t emit any harmful radiation that hurts the skin or health.

The heat generated will penetrate deeply within the muscles and results in efficient blood flow, increases in consumption of nutrients and waste elimination. This product is very versatile so it can be used on all body parts.

The Velcro strap enables the device wrap around the area perfectly. It is very light in weight so you can carry it with you while travelling. It can be hand washed easily whenever the device gets dirty.

3 separate heats can be adjusted for intensity as per comfortability. This user-friendly product operates on electric socket. It only consumes 35 watts and produces temperature between 44°C to 60°C.

Things We Liked:

• Penetrates deep into the muscles.
• Protects against EM rays.
• Three separate heating elements.
• Convenient for travel.
• Machine washable.

Things We Didn’t Like:

• A bit hard.
• Some didn’t find the heating effective enough.

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8. Sky Genius Far Infrared Electric Heating Pad

If you are looking for a heating pad that provides a very coverage then Sky Genius has to be your choice. The electrical heating pad in this device is actually made up of graphene which has an outstanding heat conducting ability. They produce Far Infrared light waves which are effective in relieving muscle stiffness, back pains and other issues.

Once you switch on the device, you can feel the heat within seconds. There are 3 temperature control settings to choose from as per your requirement and comfortability.

This device does not emit any electromagnetic radiation which makes it safer to use. The Velcro of the heating pad keep it in place without slipping or sliding.

You can power this device using a USB power bank which makes it more convenient to use. The detachable cover can be hand or machine washed for hygienic purposes.

Things We Liked:

• Graphene heating film.
• Portable and convenient.
• Easy and safe to use.
• Heat is very soothing as it penetrates deeply.
• 3 temperature settings.

Things We Didn’t Like:

• Nothing much.

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9. BriteLeafs Far Infrared Therapeutic Cordless Heating Pad

This device is one of the most simple and easy to operate devices in the market. As they are portable and rechargeable it provides mobility. So, you can carry it with you anywhere like office, tours, travels, and outdoor.

The Far Infrared of this device provides superior heating efficiency which enables the user to use a lower heat temperature that penetrates deep into the bones and muscles. This is how it provides therapeutic benefits.

This device is perfect for relieving pains in back, shoulders, stomach, and sore muscles, arthritis and many other issues.

It has 2 temperature settings from which you can choose depending on the pain intensity or comfortability. You can use the device continuously for as long as 2 – 4 hours depending on the temperature setting you choose.

The soft plush material ensures a comfortable fitting. And the Velcro straps usually extend up to 70 inches which perfectly snug around the affected area.

Things We Liked:

• 2 temperature settings.
• Flexible Velcro straps.
• Soft plush heating material.
• Cordless, portable and rechargeable.

Things We didn’t Like:

• The battery doesn’t hold the charge for more time.

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Best Infrared Heating Pad for Knees

Unlike other infrared heating pads, these are specially designed to fit the curvy knee shape. They are designed in such a way that heat from the infrared device is circulated all over the nerves and bones present in the knee.

The combination of perfect fitting (wraps around the knees) and safe heat therapy provides the best relieve from knee pain. You can deal with many issues with knee infrared heating pads that include…

• Pain caused by knee fracture.
• Knee injury.
• Knee Arthritis.
• Torn Meniscus.
• Gout.
• Patellar Tendonitis.
• Iliotibial band syndrome.
• Knee Brusitis.

An infrared heating pad achieves this by stimulating blood circulation in the knee area, relaxing muscles surrounding the knee, improve healing process, improve motion range and relieve pain associated with the issues specified above.

For your convenience, we have researched and listed the best infrared heating pads for knees below. We have even provided a detailed description with their positives and negatives.

10. Revive Light Therapy DPL Flex Pad by LED Technologies

LED Technologies has been developing innovative lifestyle products that are helpful to people in many ways. Among their wide array of products, Revive Light Therapy DPL flex pad has received many applauds for its innovative design, effective results and other features.

DPL flex pad is OTC class II medical device which cleared by FDA. So, it is completely safe and trustworthy device to invest. It has 60 medical grade infrared lights which stimulates blood circulation, accelerates healing process and relieves the pain within 20 minutes.

This is a perfect therapy solution for people dealing with arthritis, sprains, stiffness, knee pain and other issues. Apart from the knee, you can also place it on other body areas like neck, shoulder, ankles and others. So, it is also helpful in dealing with Carpal Tunel Syndrome, sore back, ankle swelling, tissue repair and others.

Here’s how you have to use it – place the flex pad anywhere you want the therapy and secure it with the straps provided. Plug the flex pad to electrical outlet and switch on the device. Now, you can see the red LED lights and others are actually not visible with human eye. The treatment length has to be for at least 20 minutes. You can use the therapy multiple times a day as per your requirement.

Things We Liked:

• No side effects and non-invasive.
• Relieves pain, trauma and sprains.
• Can be secured to knee, back, leg and shoulder.
• Adjustable Velcro straps.
• Approved by FAD.
• Class II Medical Device.
• 60 LED lights.

Things We Didn’t Like:

• Didn’t securely fit on the elbows.
• Initially you can experience neoprene smell.

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11. TherMedic Pw150l Far Infrared Heating Pad

TherMedic infrared heating pad is made in Taiwan. It is a 2-in-1 hot therapy device and brace support. The ergonomic and breathable brace fits perfects on the knees and any other curvy part of the body which also includes ankles.

The infrared heat is actually emitted by carbon fabric element present in the TherMedic – which provides effective relief within few minutes. This product is suitable for people who are suffering with joint pains, arthritis, ankle sprains, muscle spasms and other issues.

It has 3 different heat settings so you can adjust the intensity based on your problem or convenience. The average therapy length using this product is 30 minutes. The auto-shut off feature helps to shut down the device after this time period. However, you can use therapy again after few hours for extra relief.

The Velcro wraps of TherMedic make sure it stays in place without slipping off and sliding while taking the therapy. The manufacturer provides a convenient bag to store the device and carry it around where you want.

Things We Liked:

• Warms up quickly.
• Stays in place – thanks for the straps.
• Auto-shut off.
• Affordable.
• Emits low electromagnetic waves.
• CE and FDA certified.
• 3 temperature settings.

Things We Didn’t Like:

• Some people felt that it doesn’t produce enough heat.

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Best Infrared Heating Pads for Neck and Shoulders

If you are experiencing pain mostly in shoulders and neck then purchase an infrared heating pad designed specifically for those specific areas. As per our research, below is the best one for getting relief from the pain for shoulders and neck.

12. Thermedic Pw140l Far Infrared Heating Pad

Thermedic is one of the most effective solution to get relief from the pain in neck and shoulder. You can just wrap around on the affected area to get relief. This is especially suitable for chronic pain of truncal.

It has an ergonomic and breathable brace which provides perfect fitting and comfort. The carbon fabric present on the device provides enhanced conductivity and durability.

This device has 3 settings which enables you set the intensity levels as per the pain and convenience. It has an auto-shut off features which acts as safety precaution. It emits extremely low-frequency electromagnetic waves which are completely safe and do not cause any side effects.

Things We Liked:

• Far Infrared Technology.
• 3 temperature settings.
• 30 minutes auto-shut off feature.
• Breathable brace.

Things We Didn’t Like:

• Some people didn’t feel enough heat.

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How Exactly Does an Infrared Heating Pad Work?

It is very common to apply heat on the affected muscles to get relief from pain. These traditional type of heating pads will warm up the air surrounding us and skin, which doesn’t reach the tissues. That is why it is important to use infrared heating pads.

Infrared heating pads use FIR (Far infrared ray heat) which heats up the tissues until 2 – 3 inches deep. So, you will get relief from the muscle spasms and pain.

As the infrared increases oxygen supply to the tissues, it heals our body properly by improving blood circulation, detoxifying the blood and removing the toxins from the body. This provides relief from the pain for an extended period of time. Infrared therapy is very helpful for dealing with issues like skin problems, cardiac issues and cancer treatment.

Different Types of Infrared Heating Pads

There are different types of heating pads based up on what it contains. Some of them contain jade while other may contain tourmaline or amethyst crystals. The price of the pads also depends on them. Infrared heating pads are available in two sizes – small and medium.

The infrared heating pads (made of tourmaline, amethyst, jade stones and carbon fibres) provide  heat penetration is up to 5cms and EMR radiation is low.

Some of the other infrared heating pads have LED controllers which is helpful in cases where you want to set the temperature at a particular intensity. The heat generated by LED controllers take some time to reach the muscles and later it takes 30 minutes to ease the muscle tension and spasms. However, the pain relief provided by it stays for up to 6 hours.

These devices are completely safe and have no adverse side effects like skin burns. When compared to regular clinical visits, they are much more effective too.

Buying Guide – Infrared Heating Pads

When it comes to choosing the right infrared heating pad, you have to consider several factors. We have mentioned them below for your convenience.

1. Stones

Different types of stones are used as crystals in order to emit heat. Some of them include jade, tourmaline, amethyst, or combination of these. Each type of stone has its own benefits. Jade is considered to have greater amount of effectiveness than others and even covers a wide range of surface area. Amethyst provides more penetration. You can choose any of them as per budget and effectiveness.

2. Size

If you want to deal with pain in different areas then it is better to invest in a bigger mat. However, if your focus is only on a particular area then go with a smaller one. If you are dealing with lower back pain then a heated brace is the ideal one. It is better to look at different infrared heating pads and decide before purchasing.

3. Features

Look for these features in the product you are choosing…

• Having an in-built timer feature helps to relax during the treatment because you no longer have to worry about calculating the time completed.
• Some infrared heating pads also have the feature auto-shut off. So, even if you sleep off during the therapy session, there is no risk.
• An overheating protection option can be helpful to avoid burns or any other side effect.

4. Negative Ions

Our bodies can absorb extra electrons from molecules. These are usually called as negative ions which can be found from waterfalls to beaches in the environment. As many researchers, negative ions have the capability of calming your body and relieve stress. If the manufacturer mentioned about negative ions then it is probably an excellent sign.

5. Warranty

A warranty provides required confidence in purchasing a heating pad or any other device. So, we recommend checking out the warranty length provided by the manufacturer. If there is comprehensive warranty to the product you purchase then you can replacement or refund if it doesn’t work for your or turns out faulty.

6. Temperature Settings

When using an infrared heating pad, it is very important to have temperature setting to avoid any side effects. Having adjustable temperature feature helps to control intensity of heat generated by the device.

7. Cost

Infrared heating pads are bit costlier than normal electrical heating pads. Though some of them are too costly ($2000), some of them come at an affordable price too. However, when you compare the cost of clinical visits with the upfront cost, purchasing an infrared heating pad is much affordable. If your budget is a bit tough then start with a smaller pad, later you upgrade to a bigger one.

8. Types of Pad

While evaluating different heating pads, check out the type of the pad they are offering. Some of these pads can be wrapped around the affected area or the body. While some of them can laid up on. Some pads are specially designed to treat a certain area of the body and others are designed for general use. So, choose the right one as per your requirement.

9. Others

• Check the warranty period so that you can return or replace if the device turns out faulty.
• It is better to look for an infrared pad that has been approved by FDA.
• If your budget is tight then go for a smaller one. If budget is not a constraint then look out for infrared heating pad with different features.

Benefits of Using an Infrared Heating Pad

By far, an infrared heating pad has been very helpful in terms of providing relief from any health problems that include – spasms, constipation, sciatica, joint stiffness, arthritis and several others. Below, we have provided a detailed description of each benefit provided by an infrared heating pad.

1. Pain Relief without taking any Drugs

Over-the-counter drugs and prescription medications have side effects. Taking them for a long time can worsen your health too. However, this is not the case with infrared heating pads. It is a safe, natural and effective solution for pain relief wherever and whenever you require. They usually have a heating pad, mat or sleeve which has to be placed where you want relief.

During the therapy, the blood vessels expand which allows oxygen rich blood to flow and healing components to reach the affected areas to reduce the inflammation and relax the muscles as well as joints. You will experience relief within few minutes maximum.

This non-persuasive therapy is helpful for treating pain caused by many issues without side effects. Below are some of the health issues…

• Bursitis
• Hamstring Tears
• Sports Injuries
• Leg Pain
• Shoulder, Calf, Knee, Thigh Injuries
• Muscles spasms
• Joint stiffness and pain
• Tennis Elbow
• Arthritis
• Fibromyalgia
• Back pain
• Cramps during Menstrual days
• Carpal Tunnel Syndrome
• Hemorrhoids

This device provides temporary relief (6 hours) which is more than normal heating pad (30 minutes). If you are experiencing chronic or severe pain which is keeping you awake all night then purchase a full body infrared heating mat. This device provides complete relief and enable you get a sound and relaxed sleep too.

2. Detoxification or Elimination of Toxins

Infrared heating therapy increases blood circulation, especially on the area it is applied. Apart from increasing the oxygenated blood, it also increases the detoxification process in the affected area by expelling the metabolic waste.

If you are using a full body heating mat then most of your body experiences detoxification. Isn’t that amazing – because you get relief and detoxification at the same time.

And moreover as the heat can let your body sweat for some time – your body expels potentially harmful carcinogenic heavy metals, sodium, cholesterol, sulphuric acid, and nicotine. This is the reason why most of the doctors and chiropractors suggest infrared heating treatment.

The detoxification process mentioned above also happens with your skin. Through sweat, our skin expels dead skin cells, sebum and other stuff blocking your pores, leaving perfectly clean and glowing skin. This is the reason why some spas and clinics offer infrared as beauty treatment.

And moreover this therapy helps to reduce the burden of cleaning on kidney and liver. Because the skin will expel some of the toxins through the dermis.

Infrared therapy expands capillaries which increases blood flow. Apart from that, it also increases regeneration and oxygenation of blood. It also detoxifies the blood properly which further improves the functioning of certain organs that depend on blood for energy. Infrared provides a very deep detoxification process which expels the hidden toxins in the blood.

3. Weight Loss

As per Journal of American Medical Association Report, during a single session of Infrared Ray Sauna, a person burns off calories equal to jogging and rowing for 30 minutes. In simple terms, using this device for 1 hour burns up to 900 calories. Infrared heating therapy also supports breakdown of trapped fat, cellulite and other toxic substances accumulated in our body.

Since infrared is resonant frequency the water molecules and organic substance can absorb infrared easily. Infrared heat increases the processing enzyme activity which further improves digestion and boosts metabolism.

4. Strengthens Immune System

Though it is majorly advertised for back pain problems, infrared heating also helps in preventing common cold and flu. If you are suffering with flu or cold, then just lay down on heating pad. The gentle warmness will reach the lungs and after few minutes, you will experience good relief from flu.

As infrared rays increase body temperature slightly, our body considers it as fever which further alerts our immune system. This process keeps your immune system active and strengthened.

The subtle heat provided by the infrared heating pad, the amount of killer T-cells and white blood cells are increased which further improves immune system.

5. Reduces Stress and Improves Sleep

Experiencing chronic pain can make it difficult to get sleep during night. In combination with pain, poor sleeping habits can further lead to an increase in the stress in our life. For this problem, there is no better solution than a heating mat. When you are in pain, just lie on full-body heating pad and within few minutes, you will get relief from pain. And moreover the warmness of the heat soothes you into a sound sleep.

6. Acts as Cardio Exercise

As per an issue published in Journal of American Medical Association (JAMA) on 7^th August 1981, using infrared sauna regularly has a similar effect on cardiovascular system as regular exercise. So, it helps in cardiovascular conditioning and calorie burning. This is actually achieved by infrared because the heat generated by it improves blood flow similar to that of what happens during exercise.

So, people in wheelchair or who are incapable of exerting themselves or who cannot follow exercising/conditioning programs can get cardiovascular effect similar to exercising through infrared heating sauna.

As per a research conducted by NASA, infrared effect on the cardiovascular system was one of the best ways to maintain the heart of astronauts in optimal condition. And according to heart studies done by The Mayo Clinic and Journal of American College of Cardiology, they have found that infrared sauna therapy has improved blood vessel functioning in diabetes, cholesterol and smoking patients. They also found that it increase circulation, lowered blood sugar, and decreased blood pressure.

7. Affordable and Simple to Use

You don’t have to shell out on your regular clinic visits if you have pain. By using an infrared heating pad, you can treat and take care of yourself at home. So, you can save a lot of money. And these therapy pads don’t have rocket science buttons or connections. They are very simple to use and operate.

8. Emitting Negative Ions

Negative ions present in the nature are usually absorbed into our body, especially when you are under or near waterfall or ocean. The negative ions absorbed by our body have extra electron apart from molecules. Actually, these ions are very helpful in terms of reducing stress and improve immune system. For absorbing negative ions, you no longer have to search for waterfall because an infrared heating pad does the same too.

9. Heat Control

With traditional heating pads, there is a risk of burns and scars as you don’t have control over the heat generated by it. However with infrared heating pads, you can control the heat intensity based on the pain and your capability.

Regular Heating Pads Vs Infrared Heating Pads

Regular heating pads use electricity to generate heat which is capable of penetrating only 2 – 3mm. It is helpful only to warm up the skin and doesn’t reach the muscle or bones to provide relief. This is the reason why the pain reappears as soon as the heating pad is removed from the affected area. In some cases, the heat generated can burn the skin layer.

Infrared heating pad uses jade stones, carbon fibres for emitting the infrared heat which penetrate much deeper into the body – providing relief. Using the infrared heating pad for 30 minutes provide up to 6 hours of pain relief (without taking any medication). Apart from just relieving the pain, they also help to increase blood circulation and heal the injured area much fast.

As infrared rays are a part of sun’s invisible spectrum, they are not visible however they can be felt through heat. They don’t burn the skin and is considered 100% safe for all living things. Far infrared heating pads don’t emit any UV radiation that is why it is used in neonatal units as well.

When it comes to electric heating pads, they produce EMF (electromagnetic field) which is actually dangerous as it emits EMF radiation.

By far, electric heating pads have no other benefits apart from providing pain relief. But an infrared heating pad is helpful in reducing arthritis pain, promote weight loss, reduce stress levels, improve motion range, increase blood circulation and detoxify the body.

Frequently Asked Questions

1. Are Infrared Heating Considered to Be Safe?

When compared to other heating pads, infrared heating pads are considered completely sage. You don’t have to worry about the burns or skin drying. They don’t emit any UV radiation so there is no risk of cancer or sunburns. Infrared rays are completely invisible to the naked eye, they gently increase the body temperature and activate the major body functions.

Even though they are risk and side effect free, you have to take proper care while using an infrared heating pad. If they are used for prolonged time continuously then they can damage the eyes. It is also important to set the heat temperature appropriate to your convenience to avoid any side effects.

2. Why Infrared Heating Pad is it Beneficial for Reducing Inflammation or Pain?

An infrared heating pad contains jade, amethyst or tourmaline stones. When they are plugged to an electric source, the stones are heated to a certain temperature (set by you) – which is then released to the affected area as infrared heat.

Infrared is actually an invisible electromagnetic radiation. The heat will combined with long wavelengths of the radiation which makes it ideal thermal therapy tool for relieving pain.

Most of the heating pads don’t possess the capability of producing enough heat for penetrating skin deeper than few millimetre (2 – 3mm). Though the heat can be soothing, it is not suitable for treating chronic or deep pain.

However the heat generated by infrared heating pad penetrates beyond the skin to muscle, tissues, organs and bones. Its permeating levels are as deep as 20cms. The penetrated heat increases blood circulation, increases oxygen to the affected tissues, vitalize the cells and promote healing. This feature makes this device much more effective than any other present in the market.

3. What are Negative Ions and Its Purpose?

Negative ions are absorbed by our body from the natural surrounding environment. They are molecules that contain an extra electron. They are usually found abundant at beaches, mountains and after a rainstorm. As per several scientific studies, it is proven that when these negative ions reach our bloodstream they lead biochemical reactions which relieve stress, alleviate depression, increase immunity, keep the mind calm and boost daytime energy.

4. Are There Any Restrictions for Using Infrared Heating Pad?

Though infrared heating pad can help you deal with many health issues, it is not recommended for some cases. People dealing with these issues should avoid using it or at least consult a doctor first. Here are those issues…

• Breast implants
• Diabetes
• Skin insensitive to hold or cold sensations
• Open wounds
• Pregnant
• Haemophilia
• Acute injuries
• Paraplegic or Quadriplegic

5. Does Infrared Heating Pad Cause Cancer?

Usually, normal electric heating pads emit UV radiation which can lead to cancer. But infrared heating pads don’t emit UV radiation. So, it doesn’t lead to cancer. In fact they are actually used to treat cancer.

6. Where Can I Purchase an Infrared Heating Pad?

Actually, infrared heating pads can be purchased at any local pharmacy or drug store. Some people also prefer buying them online as they will be delivered to your doorstep.

7. How Much Does an Infrared Heating Pad Cost?

Actually, infrared heating pads are much more expensive than electric heating pads. They usually cost around $75 – $200 depending on the quality, heating source and size of the pad. Though they are a bit costly, infrared heating pads can be cost effective and good investment who have chronic pain.

Few Words before Signing Off…

There are several choices when shop around for infrared heating pads. You have to choose them very carefully as a wrong step can waste your money. We recommend to read the buying guide before selecting the right product.

As per our editor, “MediCrystal” is the highly trusted one. However, if you have a strict budget then choose any other from the list mentioned.

If you have any queries, write to us in the comment section. Our expert team will review and reply to them as soon as possible.

Whether you need it for business purpose or personal use, portable massage tables are the best option as they are lightweight, easy to carry around and don’t take much space when not in use.

[amazon bestseller=”Portable Massage Tables” items=”5″ template=”table” tracking_id=”pmassagetables-20″]

When it comes to portable massage tables, the market is filled with several options. It can become tricky to choose the best among them.

To help you out, our expert team has researched for more than 50 hours on all the available options and finally, picked up the best. If you want to know that factors that were considered while choosing the portable massage tables then you can read the “Buying Guide“.

Comparison of Best Portable Massage Tables

BestMassage Portable Table is picked as the first priority product in our list because of its quality, dimensions, working weight capacity, and amazing features. It is totally worthy for every buck.

Detailed Review of the Portable Massage Tables

1. BestMassage Portable Table

Our experts voted for BestMassage to be first in the list because of its luxurious design, adjustability, and other beneficial features. This is great for professionals, students, new practitioners and home use.

Its dimensions are 77” long and 30” width which caters almost all clients irrespective of the height. The height of the massage table can be adjusted as per the client so that she/he can get maximum from the massage. This massage table features a removable armrest.

The maple braces, legs and outlets allow the table to handle working weight of 600 pounds. A 4 inch thick padding is provided so that it can give a comfortable and relaxing feel to the customer. A waterproof and oil resistant PU leather is used which comes in two colors: burgundy and black. You can choose any one which is close to your brand.

Pros:

• Value for money.
• Capable of holding 600 pounds of weight.
• 4 inch padding.
• Waterproof and oil resistant PU leather.
• Available in 2 colors: burgundy and black.
• Largest size massage table in the market.
• Adjustable headrest.
• Free face pillow and half round bolster.

Cons:

• The face pad is not so comfortable compared to the other padding.

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2. Sierra Comfort Portable Stretching Table

If you are looking for a portable massage table that is ideal for stretching and physical therapies then Sierra has to be your choice because of its low center of gravity. This table sits low to the ground and has extra width of 33 inches. It can be lowered to 16 inches off the ground.

It is constructed of high quality beech hardwood and features 2 inch thick high density foam. These features provide comfortable massaging experience to the clients. Premium durable PU leather is used as upholstery which is oil-resistant and waterproof.

The removable table extender helps you to cater clients of different heights. The dimensions of this massage table are 72 inch length and 33 inch wide. The height of the table can be adjusted to 16 – 24 inches.

It just weighs 37lbs so it can be carried away easily from one place to another. The manufacturer provides 5 year warranty on the frame.

Pros:

• Waterproof and oil resistant PU leather.
• Hardwood constriction.
• Durable stitching.
• 2 inch thick padding.
• Carry bag and table extender is provided.
• Working weight of 450 lbs.
• 5 year manufacturer warranty on frame.

Cons:

• It is not so comfortable in the middle.

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3. BestMassage PU Portable Massage Table

If you are looking for a portable massage table within your budget then BestMassage is the right choice. The manufacturer has provided many features that only expensive models have.

This folding massage table is made up of Birch hardwood which is known for its durability and strength. The 2 inch high density foam provides comfortability while getting a massage. The PU leather upholstery is waterproof and oil resistant. It can be cleaned easily with warm water and detergent.

It comes in different colors that include cream, purple, mixed, black, burgundy and blue. The table can hold working capacity of 450 pounds. A nylon carrying case with shoulder strap and side handle is provided for easy transport.

BestMassage portable table features adjustable headrest, titling face pillow, hanging armrest and hand rests. Aluminum tubes and plastic with Velcro is used for headrest base.

The table dimensions include 72 inches in length and 27 inches wide. The height of the table can be adjusted to 26 – 36 inches using screw knobs. It just weighs 32 pounds including the accessories. If you want black color version of this product, you can buy it here.

Pros:

• • 72 inches long and 27 inches wide.
  • Working capacity 450 lbs.
  • Premium carry case, removable and adjustable face cradle.

• 2 inch thick paddings.
• Oil and waterproof PU leather.
• Adjustable aluminum face cradle.
• Sturdy and thick legs.

Cons:

• Face pillow is not completely reliable.

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4. Earthlite Harmony DX

Earthlite Harmony DX is a total bang for buck massage table which is suitable for both professional and home usage. For a travelling massage therapist, this table is highly recommended and reliable as it can cater all the needs perfectly.

This massage table includes 2.5 foam padding system, lightweight aircraft grade Russian Brich decking, aircraft grade steel support cables, dual maple headrests, non-slip traction pads and full length piano hinge.

The dimensions of the table include 73 inches length and 30 inches in width. The height of the table can be adjusted from 23 inches up to 33 inches. It just weighs 33 – 34 lbs so you can easily carry it around.

The combination of design and features makes it perfect for catering different customer needs. The parts of this table are made from 100% PU leather is water and oil resistant. Due to its high quality materials, the table is hard to break which provide high levels of safety to the customers.

Pros:

• Light in weight.
• 5 inch soft dual density cushioning.
• Squeak-proof and very hard to break.
• Patented adjustable face cradle.
• Easy to use and open.
• 3 years warranty.
• Good customer service.
• Weight holding capacity of 600 pounds.
• Adjustable height from 23 inches up to 33 inches.
• Available colors: burgundy, agate blue, black and teal.

Cons:

• Pretty expensive.
• Stiff headrest.

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5. Merax Aluminum 3 Section Portable Folding Massage Table

This is a 3 section fold portable massage bed with aluminum frame and comfortable cushioning. This is popular choice of many professionals and massage lovers. It features head cradle, arm rest and back rest which are adjustable as per client’s requirements.

The assembling of this massage table doesn’t need any additional tools. It just takes few minutes to set up it. It is portable, durable, light in weight and strong so, you can transport it from one place to another. The aluminum frame and well-crafted table base helps to hold 500lbs of working weight.

When it comes to flexibility, Merax is perfect and reliable. The head rest angle can be tilted based on the comfort. The backrest can be adjusted according to the sitting position. The height can be adjusted from 26 inches up to 36 inches.

The high density 2 inch foam provides comfortability to the client while taking the massage. Polyurethane leather is used as upholstery which can be cleaned using warm soapy water and dry towel.

Pros:

• Adjustable back rest.
• Removable side arms.
• Lightweight aluminum construction.
• 2 inches high density foam.
• Polyurethane faux leather.
• Working capacity of 500lbs.
• Free premium carry case.
• Ideal for salon and therapeutic purposes.

Cons:

• Head rest is not so comfortable.

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6. Master Massage Del Ray Pro

Master Massage brand has been a leader in manufacturing professional quality massage tables. Among all their products, del ray pro is picked up our experts as it is worthy for the price.

The 3 inch foam layers is blend of 3 different small cell foam layers which provide ultimate comfort to the clients receiving the massage. This foam is non-flammable and meets the strictest testing standards of world’s top laboratories.

This portable massage table can take 1,500 pounds of static weight and 650 pounds of working weight. This strength is possible due to the high quality materials used, innovative design and rigorous testing. Due to the hardware design (patented Duo-Plane Center Hinges) used, even the vulnerable joints of this table are unbreakable.

The patented dream adjustable face cradle is scientifically designed in order to provide comfort to the client getting the massage. A unique blend of foams which includes heat-sensitive and pressure point relieving memory foam are used to provide additional comfort.

This massage table features auto-lock leg system which can be opened or closed within seconds. This design required no assembles. It also features leg adjustment holes, quick set led adjusted knobs and large contoured armrest shelf.

Pros:

• Dimensions: 72 inches long and 24 inches wide.
• Weighs just 34 pounds.
• Working weight holding capacity: 650lbs.
• Static weight holding capacity: 1500lbs.
• Large contoured armrest shelf.
• Deluxe carry case with two accessory pockets.
• Adjustable face cradle and memory foam pillow.
• Patented ultra-strong duo-plane hinge.
• Ingenious auto-lock led system.
• 3 inch 3 layer small cell foam system.

Cons:

• Nothing much.

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7. Saloniture Professional Portable Folding Massage Table

Saloniture portable massage table is a combination of convenience, luxury and comfort. This fold and carry design is certified for both massage therapists and at-home bodywork enthusiasts.

This table features a professional grade craftsman ship which includes sturdy hardwood frame and double tension knobs. The high-quality steel used for automatic brake construction will provide solid support for up to 450 knobs.

It is 6 feet in length and 2.5 feet wide, so it can cater most of the client heights. The height of the table can be adjusted as per the individual needs. The weight holding capacity of this table is up to 550 pounds which is actually pretty much sufficient.

The adjustable face cradle combo head rest has aluminum support so it is durable and sturdy. The cradle angles and height can be adjusted as per the needs. The arm rests are wing shaped and can be repositioned as the client likes it. Apart from the massages, this table is perfect for facials and eyelash attachments.

Saloniture folding massage bed is portable and easy to move around as it just weighs 35 pounds. It has 2 chrome clasps and double handles on each side for easy carrying. The nylon case comes with shoulder strap which can be adjusted as per requirement.

Pros:

• 2 inch high density foam.
• Premium-grade materials.
• Adjustable headrest.
• Secure, non-slip and non-marring feet.
• Weight holding capacity of 450 pounds.
• Oil and waterproof upholstery.
• Detachable accessories.
• Easy to assemble.

Cons:

• Padding is not thick enough.
• Weak face cradle.

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8. Sierra Comfort All Inclusive Portable Massage Table

The Sierra comfort portable massage table is a complete package you can rely on to start a massage therapy business right away. This portable massage table is made of high-quality beech timber which is wrapped with 2.5 inch high density foam deck.

This table features removable facial cradle, arm supports, armrest, coated tension wires and led supports. It is made up of hardwood frame and detachable parts so you can easily store or transport the table. The carrying case is also big plus to this product.

Apart from that, it has additional components that include semi-circle bolster, towel hanger and oil pouch. We admire the durability of this product as it has strong legs with durable coated tension wires. The upholstery is waterproof and oil-resistant.

The luxurious 2.5 inch high density foam padding provides significant comfort to the client getting massage. The adjustable height is suitable for different groups of customers.

Pros:

• Completely supportive accessories.
• 5 years warranty.
• Easy to use, set up and fold.
• Water proof and oil resistant.
• Adjustable height.
• Great customer service.
• Hardwood construction.
• Durable stitching.
• Adjustable face cradle.

Cons:

• Face cradle needs improvement.
• Carry bag is of low quality.

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9. Abody Portable Massage Table

If you are on a tight budget and looking for something good to start your massage therapy sessions then Abody portable massage table is the best choice.

This massage table comes with removable and adjustable face cradle and armrest which is wrapped with high-density foam. This will ensure maximum comfort and support to the client.

Hardwood frame is used to make the table which makes it durable, strong and long lasting. It is 186 cm in length and 60 cm in width. The height of the table can be adjusted from 63cms up to 85cms.

The removable face pillow with 17x10cm elliptical hole is very comfortable. The round head pillow can be adjusted to any angle between 0 – 45 degrees. It is best suited for professional therapists, therapy students and home users.

Pros:

• Specially designed sturdy frame.
• High-density foam.
• Waterproof PVC leather.
• Adjustable table height: 63cms – 85cms.
• Removable face pillow.

Cons:

• The legs of the table are not sturdy enough.

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10. Earthlite Avalon Portable Massage Table

Earthlite Avalon portable folding massage table is designed by expert therapists. This product is well known for its standard end plates, unbeatable stability, comfort and sturdiness.

It measures 73 inches in length and 30 inches in width which ensures enough room to the client for relaxing. It just weighs 33 pounds, so it can be pretty easy to transport and store. It’s 2 ¾” inch foam cushioning envelopes smooth and buttery sensation.

It is handcrafted using maple hardwood and other high quality materials so that it lasts long. This massage table is best suited for Reiki or massage professional. For Reiki use, it has endplate which does across the top of legs. Many institutions and therapists use it because of sturdiness and durability.

Pros:

• Weight holding capacity: 750lbs.
• Table weight: 43lbs.
• Aircraft quality Russian Birch plywood decking.
• Available colors: vanilla crème, teal, black, burgundy, mystic, hunter, and amethyst.
• Lifetime limited warranty.
• Heavy duty carry case.
• Flex-rest face cradle included.
• Guaranteed squeak proof.
• Patented face cradle.

Cons:

• Steep pricing.
• Bolster and armrests not included.

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Buying Guide: Portable Massage Tables

You have to be very careful while choosing the right one. We have tried to assort all the information required for judging a portable massage table. Read thoroughly and make an informed choice.

1. Weight

This is the first factors to consider because you are looking for travel friendly and portable massage tables. Heavy weighted one will be not easy to carry around to your client’s location. Usually, the portable massage tables weigh between 45 to 50 pounds.

Also consider the weight that the massage table can handle while in use. Maximum folding massage tablets present in the market have around 400 pounds of weight holding capacity. However, if you want a table that can take some additional weight then you may have to go with expensive models.

2. Size

Most of the folding massage tables available in the market have similar size ranging from 72 or 73 inches in length and 27 or 28 inches in breadth. Some of the lengthiest massage tables can be 77 inches long and 28 inches wide, however, they are very rare. Large massage tables are difficult to transport or carry around. A regular massage tables has only 2 folds with removable accessories.

3. Height Adjustability

Make sure the table you choose is altitude adjustability so that you don’t have to hurt your back muscles while performing massages. Some of the affordable models may not have this option, so it would be worthy to check the height of the massage table.

4. Wood or Aluminum

Wooden is the most common and widely used material for massage tables. Most of the people assume that massage tables made of aluminum are sturdy and strong. However, in order to make the folding massage tables light in weight, thinner aluminum is used. And it is not enough to take high weight capacities. Wooden tables are made from solid hardwood which usually last as long as possible. Wooden folded chairs can guarantee to support over 400 pounds. And more over, wood is light in weight and easy to carry around. We usually recommend wooden over aluminum.

5. Foam

Foaming or cushioning is provided on the table surface to make sure the person receiving the massage is comfortable during the session. Thicker foam provides more comfortable and softer experience. Most of the folded portable massage tables have 2 inch thick foaming. While most of the expensive and luxurious ones have 4 inch thick foaming. Apart from the thickness, quality of the foam is also important. Good foam contains small, dense and firm cells which last long. Softer foam may not keep up its shape in the longer run.

6. Upholstery

Upholstery provides comfortable feeling and luxurious look. For a durable finishing, leather upholstery is the best one and it also doesn’t cause any allergies. Most of the folding massage tables feature PU leather which is designed to be both waterproof and oil resistant. They are also easy to maintain and clean.

7. Cable System

Cable system is an important part of the massage table as it helps to retain the strength while in use. Make sure the cables are strong enough as most of the weight is supported by them.

8. Warranty

Make sure the manufacturer provides a minimum of 1 year guarantee and warranty. In this period, you can ask for a refund or exchange if the product turns faulty.

Conclusion:

If you are a massage therapist, portable massage tables are an important asset for you. A simple mistake while purchasing them can leave a hole in your pocket. That is why we recommend going through our buying guide or purchase any one from the list assorted by our experts.

Further, if you have any other queries, we recommend to send us through the comment section below. Also share the portable folding massage table you opted.

Almost 80% of the U.S population suffers from back pain. This health problem has become common issue as we spend a long period of time in the same sitting posture (before computer or driving).

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This creates tension in spinal cord and supporting muscles leading to back related issues. Several researchers found that back massages can stimulate blood circulation and relax stiff muscles. If started in initial stage, you can avoid the pain from getting worse in the future.

It might be difficult to take out time for massage daily. But with back massager, you don’t have to take out time separately. You can place them on your existing chair and take a massage while you are working, driving or watching TV.

When you are searching to buy a back massager for chair, it can tricky to find the right one which targets your pain specifically. So, our expert team has done the hard work for you and picked up the best among the back massagers available in the market. Read on to know…

Top 7 Best Back Massagers For Chair

Among the handpicked products in the list, “NURSAL back massager” has taken the first place because of its quality, features, heat functionality and others. When compared to expensive salon spas, this massager is quite affordable.

1. NURSAL Back Massager

We have selected NURSAL back massage seat cushion as our first choice because of its features and functionality. It has 4 deep kneading rolling nodes which will massage the muscles and provides relief from the stress.

These rollers can be adjusted to focus on the specific area where you want some relief. It also has automatic travelling feature of the nodes which will move up and down to provide relief from neck to waist. You can also choose between shaitsu, waving and kneading.

These nodes work in two different modes: clockwise and anti-clockwise. You can choose between them as per your requirement. This back massage cushion pad has heat function which can be either turned on or off based on your interest. The heat helps to release the stress from the daily work.

The 3D rotating balls are specially designed to pressure deep into the muscle tissue in order to provide the experience of real massage therapist hands.

An adapter is provided with the product which helps you to connect it in your home or car. This cushion massager can be used on any chair. The HIP vibration features has 3 levels that includes high, medium and low.

The product will automatically shut-off after 15 minutes. This feature helps to protect the device from damage and conserve electricity in case you forget to turn it off. This versatility helps NURSAL back massage cushion pad to grab the top in this list.

Pros:

• Heat function with on/off functionality.
• 3 HIP vibration levels.
• 4 Shaitsu massage nodes for neck and lumbar area.
• Can be used on any chair.

Cons:

• A little pricey.
• May not be helpful if you height is more than 6 feet.

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2. Naipo Back Massager Seat Cushion Pad

If you want to avoid spending tons of money in the salon then Naipo Back Massager Cushion Pad can be of a great help. It helps to release all the stress after a long day of work. It specially targets back, shoulders and neck so that you can comfortably sleep at night.

It comes with a remote control, heating, intensity settings, kneading, vibrations and airbags technology. The versatile neck pillow is not only adjustable but also soft as well. It provides completely personalized massage experience.

It offers 4 3D massage nodes which will massage your entire back. The massage can be set to moving or pinpoint to a specific spot on the back. Using a remote control, you can move the nodes upper or lower on your back.

It comes with multiple air bags around the waist that provide compression massage which helps to slim down the waist. The seat massager will come with a vibration function. It is available in different intensities which add total relaxation effect.

It has a 20 minute automatically shut-off feature which protects your safety. This handheld remote control will allow you to customize the massage. It has 3 intensity levels adjustable for different levels of hip relaxation.

Pros:

• 4 massage nodes to knead and stimulate whole back.
• Advanced heating technology.
• 20 minute auto-shut off feature.
• Heat therapy.
• Foldable and easy to use.
• Remote control for customized massaging selection.
• Waist shaping and buttock firming features.

Cons:

• The sides along the stomach area can be adjusted.

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3. Gideon Luxury Customizable Back and Neck Massaging Cushion

Gideon is a luxurious and customized massager which you can use at any time of your day. It has 4 shiatsu massaging node which will travel up and down to massage the entire back. You can also select from options: full back massage, lower back or upper back massage.

It has 4 uniquely designed massaging nodes which are helpful in relieving stress from the neck muscles. The shiatsu nodes are specifically set to a specific spot on the back or neck. The intensity of the massage can either be increased or decreased depending on your comfort.

It also features optional heat function which will provide gently warmth in order to unwind from a stressful day. If you want to reduce tightness in muscles and tissues then opt for rolling massage. It has specially designed 3D rotating calls which will provide the experience of real massage therapists.

Pros:

• 4 shiatsu massaging nodes and 4 neck massaging nodes.
• Adjustable spot focus massaging.
• 2 levels of vibration HIP massage.
• 3D rotating balls.
• Features optional heat function.

Cons:

• Some people experienced the nodes a bit harsh.

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4. Gideon Shiatsu 3D Kneading Full Back Massage Pillow

Gideon shiatsu 3D kneading full back massage pillow has 14 rotating nodes which will release stress, knots, aches and tension. It has an optional gentle warmth feature which will unwind a stressful day. It has specially designed 3d rotating balls which will mimic vigorous kneading of a real therapist hands.

The intensity of the massager can be increased or decreased depending on your comfort or requirements. No matter where you are, it calms and refreshes you. It massages the entire back from neck to shoulders.

Pros:

• 3D kneading nodes.
• Easy-to-use control switch for on/off.
• Great for unwinding from a stressful day.
• 14 rotating massage nodes.
• 15 minute auto shut-off.
• Customizable experience.

Cons:

• No warranty.

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5. Gideon GD-MSG-CS2 Massaging Cushion Pad

Want a fully customized massage session at your home or office? Then Gideon GS-MSG-CS2 is all you need. It has 4 deep 3D shitasu nodes which provide relief from pain, aches, muscle tightness and knots. You can select you desired mode: full back, upper back, lower back or precise spot selection.

Its roller massage helps you improve the posture and roll out the pain in muscles. The roller can also be changed to be wide or inwards towards the spine. The therapeutic heat features an optional heat function, radiating gentle warmth and unwind stressful day.

The massager features a safety auto-timer off, 3 levels of vibration massage, mimics real massage therapists and adjustable spot focus massaging.

Pros:

• 4 deep 3D massaging nodes.
• Auto-shut off feature.
• Adjustable spot focus massaging.
• 3 levels of vibration massaging.
• Mimics real massage therapists.

Cons:

• Product quality is not up to the mark.

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6. Gideon Vibrating Massager

The Gideon vibrating seat cushion massager is the best product if you are looking for deep relief from stress, aches, knots and tight muscles. This cushion pad lets you choose precise massaging points like back, lower back, hips and thighs. You can either select desired massage point, combined massaging points or massage all points simultaneously.

It has 10 vibration points which deeply penetrate your muscles and tissues to release the tension and stress. You can customize the massaging requirements as per your needs. There are 4 massaging nodes: kneading, rolling, tapping and pulsate).

It has convenient and easy-to-use control keypad which will control or select the functions. It features a unique strapping system which allows it to fit in any chair firmly. It can be used in home, office and cars.

Pros:

• 10 vibrating points.
• Easy-to-use corded hand control.
• 4 massage nodes and 4 intensity settings.
• Unique strapping system.
• Deep soothing and penetration vibration.
• Precise spot massage function.

Cons:

• Not suitable for people more than 6 feet height.

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7. Zyllion ZMA14 Shiatsu Neck and Back Massager

Zyllion is a FDA registered brand which delivers highest quality and safe products to its customers. With ZMA-14, you can get a professional spa massage at the comfort of your home without shelling out hundreds of dollars.

It is very effective in relieving achy muscles, knots and stress. This massager focuses independently on full back, lower back and upper back areas. It can also target the neck area from multiple angles. The 4 massage nodes for the neck area are completely customizable. You can easily change the rotational direction of the massage nodes or target only the exact spot.

It is equipped with an overheat protection device and a 20-minute shut-off feature. The device will automatically shut off the motor in order to ensure user’s safety and prevent damage to the unit. ZMA14 has2 vibration massage pulses which targets sore glutes and thighs. You can customize the massage experience with a tough of button using a remote control. It also contains a built-in pocket to store the remote.

Pros:

• Customizable massage relief.
• Sleek design.
• Overheat protection and 20-minute auto-shut off.
• Seat vibration.
• Convenient remote control.
• 1 year warranty.
• FDA listed.
• 90 day money guarantee.

Cons:

• No adjustment for the headrest.
• Cushion is a bit stiff.

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Conclusion:

Back massager for chair will let you soothe the tight muscles, relieve stress and improve quality of health. They can be used anytime and anywhere to cope up with stress. For the same, our product choice would be “NURSAL Back Massager” because of its quality and features.

Let us know what your choice would be. If you think this article is informational and beneficial then share it with your friends and family.

Further, if you have any queries, write to us in the comment section below. Our experts will clarify your concerns as soon as possible.