Skin

Do you feel embarrassed to wear a sleeveless top and trashing all your tank tops because of dark armpits? Dark discoloration of the skin in underarms is not a medical problem and it is caused due to excessive sweating, improper ventilation, shaving, usage of chemical based deodorants, hormonal imbalance, accumulation of dead cells, sun exposure, etc.

However, there are many underarm lightening treatments available in the market but the chemicals present in these cosmetic products will do more harm rather than clear darkness in your underarms. So, the best solution is to rely on natural home remedies which are safe and works best in whitening your dark armpits.

Baking soda or sodium bicarbonate is one such a natural versatile ingredient that widely used to lighten up the dark underarms. Here are some of its amazing properties that make you to believe that it is an excellent remedy for dark underarms.

• It exfoliates the skin to remove dead and damaged skin cells and promotes the production of new cells. It also bleaches the skin to lighten the area without harming the skin.
• It acts as a drying agent that effectively absorbs the excess oil and unclogs the pores to prevent darkness in the armpits.
• It has an excellent skin lightening properties that reduce the production of melamine and thus provides whiter skin tone.
• It neutralizes the acid – alkaline nature of the skin with its proper pH balance and thereby prevents the skin getting darker.
• It acts as a natural deodorant that helps to prevent the bad odor comes out from the underarms.

From the above-mentioned benefits, we came to know how this baking soda whitens the dark underarms but the main thing is that how to use baking soda for getting quick and effective results. For this, we are presenting you the best of baking soda methods. Let’s get started.

Method – 1: (Baking Soda with Water)

When baking soda (with coarse texture) mixed with water then it forms an exfoliating mix to remove dark and dead cells under the arms and also treats underarm rashes.

Steps to be followed…

• Add enough of water in 1 – 2 tablespoons of baking soda.
• Stir well to make a thick paste and apply this paste on the dark armpits.
• Massage it gently in circular motions for few minutes and leave it on for another 10 – 15 minutes.
• Rinse it off with lukewarm water and dry the armpits thoroughly.
• Repeat the same process regularly for 4 – 5 times a week until you achieved the desired results.

Note: Or use rosewater instead of normal water.

Method – 2: (Baking Soda with Lemon Juice)

Both baking soda and lemon have natural bleaching and skin whitening properties that dry out the skin to cleanse the underarms and whitens it up effectively.

Steps to be followed…

• Add equal quantities of baking soda and fresh lemon juice in a bowl.
• Stir well to make a fine paste and apply it on the armpits.
• Massage it gently for 8 – 10 minutes and leave it to get dry.
• Rinse the area with lukewarm water and repeat the same thoroughly for at least thrice a week.

Note:

• Or mix 1/8 cup of hydrogen peroxide and a juice of half a lemon in 1/4 cup of baking soda. Stir well and apply it on the dark underarms. Massage gently and rinse off with water.
• Alternatively, mix equal quantities of baking soda and lemon. Apply it on the armpits and rinse off with warm water and apply few drops of tea tree oil and massage gently in circular motions. Dry it before wearing your clothes.

Method – 3: (Baking Soda Detoxification to Armpits)

Detoxification of armpits will help to remove the dead skin cells, removes excess oil or moisture or build-up of deodorant stuff and impurities and makes it fresh all the day.

Steps to be followed…

• Scrub your underarms gently with a loofah before taking your bath.
• After the bath, apply baking soda on your wet underarms.
• Scrub it gently for few minutes and rinse off thoroughly.
• Repeat the same process regularly to get rid of dark underarms.

Method – 4: (DIY Baking Soda Deodorant)

This is a homemade natural deodorant that not only used to lighten the underarms but also prevents its odor from the body.

Steps to be followed…

• Add 1/4 cup of baking soda, 3/4 cup of cornstarch in 4 tablespoons of melted coconut oil.
• Stir well to make it a fine paste by adding more coconut oil (if needed).
• Store this mix in an airtight container and leave it on for few minutes.
• Apply a small amount of this mix as your deodorant on your underarms using fingers after taking bath.
• Use this as your regular deodorant to whiten the dark armpits and also prevents its odor.

Note:

• Or add some melted beeswax or Shea butter in this above mix before using as a deodorant.
• For best results, add few drops of any essential oil in the above mix and use it regularly.
• Or simply dust your clean and dry underarms with baking soda (as underarms powder) after taking bath will help to absorb the sweat and makes you feel fresh throughout the day.

Method – 5: (Baking Soda with Rosewater and Honey)

Baking soda exfoliates the skin, rose water acts as a natural skin deodorants and honey has antibacterial property that sticks to the dead cells and other impurities and clears them effectively from the skin. this process one best for treating dark armpits.

Steps to be followed…

• Add 1 tablespoon each of baking soda and raw honey.
• Stir well by adding few drops of rosewater till it forms a fine paste.
• Apply this paste on the armpits and rinse it off with lukewarm water after 10 – 15 minutes.
• Dry your armpits and continue doing the same regularly till you lighten the dark underarms.

Note: Or you can use certain natural ingredients with baking soda for underarm whitening such as milk, glycerin, cornstarch and vitamin E oil, mashed avocado paste, cucumber, coconut oil, apple cider vinegar, gram flour and curd, etc. to get rid of darkness on your underarms.

Tips and Precautions:

1. For best and faster results, clean your armpits with mild soap and water to remove any traces of deodorant. Dry it before applying the baking soda evenly to both armpits.
2. If you’re experiencing the feel of any burning sensation redness, rashes, etc. on armpits while using baking soda then stop using baking soda immediately and consult your doctor.
3. If possible stop using deodorants and antiperspirants and instead use some natural deodorants like sandalwood essential oils, baking soda or any other homemade deodorants.
4. Always it’s recommended to do some skin patch test before applying it on the skin to observe any negative results and stop using if you observe any negative or else enjoy using it.
5. Rather than shaving, opt for waxing to remove the underarm hair from roots and to clear dead cells.
6. It’s best to wear loose and cotton clothes which make the body to breathe freely without any continuous friction and improper ventilation, which causes dark color in underarms.
7. Be patience and follow them regularly to see your desired results of underarms without any dark discoloration and bad or smelly odor.

Start wearing sleeveless tops and strapless gowns after using baking soda for dark underarms. Do you know any other baking soda methods for whitening armpits or having any queries? Then share it with us.

Psoriasis is a chronic non-contagious skin problem that occurs when the dead cells begin to build up on the skin’s surface due to an autoimmune disorder (over production of new cells without discarding old cells on the skin) or genetics and appears as thick, dry, red and itchy patches on the skin.

These rashes are painful and cause irritation with slight itching. Although there is no complete cure for this problem but fortunately we can reduce its symptoms or intensity greatly either with over the counter creams and medication (OTC) or using natural home remedies.

The wise people will choose the natural remedies rather than OTC treatment, which cause harm to their body in long run. So, aloe vera (a succulent plant) is one of the best remedies for treating psoriasis at home. It is recommended by the International Congress of Dermatology in Prague, as an effective remedy than topical steroids for reducing the psoriasis symptoms.

Here we are providing you with all the information to know how does it work for reducing psoriasis and how to use it for faster relief along with some tips in this article. Let’s get started.

Does Aloe Vera work for Psoriasis?

Yes, it works well in reducing the symptoms of psoriasis like dryness, irritation, and itching with its amazing properties. It has been proved in many studies and research that aloe vera is more effective than topical steroids for treating psoriasis. Let’s have a look on it.

• Aloe vera contains 99% of water which helps to hydrate the skin and locks the moisture to prevent dryness, itching, and irritation. It also forms a protective layer on the skin to prevent any microbial growth.
• It penetrates deep into the skin that helps to reduce the thickness of rashes and prevents further breakouts on the skin.
• The remaining 1% contains many essential nutrients such as vitamins (A, B, B12, C & E), minerals (copper, calcium, chromium, iron, magnesium, potassium & zinc), salicylic acid, amino acids, antioxidants, enzymes and polysaccharides which boost up the immune system to fight against the triggers causing psoriasis and keeps the skin healthy.
• It has polysaccharides that strengthen the immune system by maintaining a proper count of white blood cells to fight against the harmful bacteria or virus getting into the body.
• It contains mild anesthetic and anti-inflammatory properties that soothe the skin to get rid of pain, irritation, swelling and other inflammatory symptoms.
• It has antibacterial, antifungal and antiseptic properties that help the immune system to function properly and clears psoriasis.
• It aids in proper digestion and detoxifies the body to eliminate the toxins through colon and prevent gut problems when consumed orally and thus make psoriasis under control.
• It acts as an antioxidant that reduces the effect of free radicals on the skin and relieves you from itching and irritation.
• It has a natural substance called Adaptogen, which helps the body to adjust as per the external conditions to protect itself from getting illness and diseases. It boosts up the immune system if it is weak and calms down if it is hyperactive.

How to Reduce Psoriasis with Aloe Vera?

It’s always best to use aloe vera in fresh gel or juice form. Here are the best ways of using aloe vera for treating psoriasis.

Method – 1: (Aloe Vera)

This process is widely used to treat psoriasis on all over the skin along with nails and joints (psoriatic arthritis).

Steps to be followed…

• Cut a leaf of aloe vera and slice it to open the leaf.
• Squeeze it to extract its gel using a spoon.
• Apply it on psoriasis affected areas and massage gently for 2 – 3 minutes.
• Let it sit for at least 30 minutes to overnight and rinse off with cool water.
• Repeat the same process for thrice daily till you got complete relief from the problem.

Note:

• Or blend aloe vera gel and water to get the fresh aloe vera juice. Apply this juice on the affected areas.
• Alternatively, wrap the aloe vera applied psoriasis infected areas with a plastic sheet to lock the moisture on the skin.

Method – 2: (Aloe Vera Juice)

Vitamin B12 deficiency is one of the causes for psoriasis and aloe vera has this vitamin. So, Intake of aloe vera will help you to get rid of the psoriasis problem.

Steps to be followed…

• Blend fresh aloe vera gel along with some water to obtain its juice.
• Then drink at least 1/4 cup of this aloe vera juice.
• Add a little of honey before drinking to enhance its taste.
• Drinking 10 ml of fresh aloe juice for twice a day i.e. once before breakfast and once before dinner will help you to lessen the symptoms of psoriasis.

Note:

• Or mix aloe vera juice in smoothies, fruit or vegetable juices and drink it.
• Be sure that not to take aloe vera if you’re pregnant or nursing women or suffering from kidney problems and also children for below 8 years without consulting a doctor.

Method – 3: (Aloe Vera with Coconut Oil)

Coconut oil has medium chain fatty acids that boost up the immune system and restores the moisture levels to get rid of psoriasis.

Steps to be followed…

• Add 1/3 cup of fresh aloe vera gel in 1/2 cup of melted organic coconut oil.
• Stir well and add 3 drops each of lavender, rose and peppermint oil to it.
• Mix it and store it in an airtight container and keep it aside for few hours to overnight.
• Apply this mix on psoriasis affected skin areas.
• Leave it on for overnight and rinse off with lukewarm water in the morning.
• Refrigerate the remaining aloe vera lotion for further usage.
• Do the same process regularly to get relief from the psoriasis flare-ups and its symptoms.

Note: Or if you’re using it on the scalp then simply wash your hair and scalp with aloe vera shampoo and conditioner in the morning.

Method – 4: (Aloe Vera for Scalp Psoriasis)

Scalp psoriasis can be appeared as raised, reddish and scaly patches that affect the entire scalp and in certain cases, it can spread to the forehead, back of the neck and behind the ears. Aloe vera also helps you in dealing with scalp psoriasis without damaging your hair.

Steps to be followed…

• Add equal quantities (1/2 glass) of aloe vera juice and water.
• Stir well and apply this mix on the scalp and massage it gently for 5 – 8 minutes.
• Let it sit for about 30 – 45 minutes and rinse off with lukewarm water.
• Dry your hair thoroughly and repeat the same regularly.

Note:

• For quick results, add 2 drops of lavender or peppermint or tea tree essential oil in the aloe mix before applying.
• Or else add some fresh organic aloe vera juice or gel to your regularly used shampoo and conditioners before using it on the hair.
• Alternatively, mix 3 – 5 drops of any essential oil in 2 oz of aloe vera gel and apply it on the scalp. Rinse off with lukewarm water after 15 – 30 minutes. Repeat daily in severe case and twice a week for mild one.
• Or simply mix some jojoba oil in aloe vera gel and apply it on the scalp. Massage it gently and leave for overnight. Rinse off with aloe vera based shampoos to get relief from itching, dryness and scaling patches on the scalp.

Tips and Precautions:

1. If you don’t have aloe plant then use organic aloe vera gel or juice that was brought from health food stores or local pharmacies.
2. Usage of aloe vera based creams, lotions, shampoos, soaps or conditioners but make sure to check that they contain at least 0.5% of organic aloe vera and use it regularly to get rid of the problem. Also, choose the best brands for regular usage.
3. Use only gel or juice of aloe vera for treating any health problem but it won’t be effective of taking aloe vera capsules.
   Do some skin patch test before using aloe vera to know whether it causes any allergic reaction or not.
4. Never ever use latex of aloe vera (for oral or topical application) why because it causes diarrhea, abdominal cramps, lowers blood sugar levels, etc. If taken in large amounts then also it causes the same problems.
5. It might interact with certain medications so, it’s advisable to consult your doctor before using aloe vera for psoriasis treatment.
6. For best results, apply aloe vera after taking your bath and leave it like that. Also, don’t delay to consult your doctor if you didn’t find any kind of relief after using aloe vera for psoriasis.
7. Always follow a restricted psoriasis diet, healthy lifestyle, manage your stress, have dietary herbs and supplements, quit smoking and drinking alcohol and use the natural remedies regularly for holistic healing of psoriasis.

This is all about Aloe Vera for Psoriasis. Hope you’ll give a trial to these methods and get relieved from the symptoms of psoriasis. Let me know which method works well in treating your psoriasis.

Eczema is an acute or chronic non – contagious skin inflammation that results in itching, redness, burning, swelling, scaling and blistering rashes on different parts of the body like face, scalp, hands, neck, legs, upper chest, etc.

It is caused due to hypersensitivity reaction that triggered by any allergen, bacteria, emotional stress, hereditary, environmental irritants and excessive sweating. It is an embarrassing condition that can’t be cured completely but the symptoms can be reduced greatly.

It affects people of all ages but most common among infants. Usage of over the counter treatment or medications might harm your health but natural remedies will cure the problem without harming your skin or cost.

Apple cider vinegar stands best in treating eczema with its antifungal and anti-bacterial properties. It has many medicinal properties that even used by Hippocrates (father of medicine) for treating many health, skin and hair problems effectively.

Does Apple Cider Vinegar work for Eczema?

Yes, of course. It controls eczema with its amazing natural properties but you have to use only organic, raw and unfiltered apple cider vinegar that contains Mother (appear dark and cloudy at the bottom of bottle) for treating eczema.

• It contains riboflavin, mineral salts, vitamins, enzymes, pectin, and minerals (like potassium, phosphorus, sulfur, iron, sodium, calcium) that boost up the immune system which in turn beneficial for curing eczema.
• It has beta – carotene (an antioxidant) that helps to renewal the skin cells and makes it healthy skin with no dead cell inside the skin.
• It has a rich amount of fiber content that improves the digestive system and makes it easy to flush out the toxins from the body, which helps to give relief from this skin disorder.
• It works as an astringent that removes the bacteria, dust, oil and other impurities from the skin and keeps it healthy.
• It has great source of potassium that helps you in dealing with allergenic conditions to get rid of eczema.
• It effectively balances the pH levels of the skin to prevent itching, dryness, irritation and other discomforts caused due to eczema on the skin.
• It has acetic, malic and lactic acids that exhibit antibacterial, antifungal and antiseptic properties which help to combat skin infections and dry skin causing eczema.
• Detoxifying elements in vinegar helps to cleanse and detoxify the body and thus provides you with a clean and healthy skin.
• It has an anti-inflammatory and soothing property that helps to soothe the irritated skin.

How to use Apple Cider Vinegar for Eczema:

From the above-mentioned properties, you came to know that ACV is an effective remedy for eczema but it is equally important to know how to use ACV properly. So, here we are providing you with the best ways of ACV to heal eczema.

Method – 1: (Apple Cider Vinegar)

This method is very easy and effective one that controls eczema on face, hands and scalp.

Steps to be followed…

• Add equal quantities of apple cider vinegar and water in a bowl.
• Stir well and apply it directly on eczema affected skin areas using a cotton ball.
• Leave it like that to get dry completely.
• Repeat the same process twice daily till you get relief from eczema.

Note:

• For sensitive skin people and for eczema on babies, dilute 1/4 cup of ACV in 3 cups of water and use it same as above.
• Or simply pour the ACV – water mix in a spray bottle and spritz it on the affected skin areas.

Method – 2: (Apple Cider Vinegar Bath)

This process is used to treat eczema on hands, legs, back and places where you unable to apply ACV properly. It is great for people with sensitive skin or having a wide spread of eczema sores, as it removes dead skins and retains moisture to the skin.

Steps to be followed…

• Run warm water in your bathtub and add 2 cups of apple cider vinegar in it.
• Stir well and soak yourself in this water for about 25 – 35 minutes.
• After that, dry your skin and apply moisturizer on the affected areas.
• This process is used to treat eczema (especially Dyshidrotic eczema) on overall body and can be repeated daily for best results.

Note: Or add 1/3 cup of safflower (or sunflower) oil to this bathwater for treating dry patches and moistures the skin.

Method – 3: (Apple Cider Vinegar Tonic)

Intake of ACV will work from inside of the body and clears eczema successfully. It provides all the essential nutrients (like potassium) needed to boost up the immune system and to fight against eczema.

Steps to be followed…

• Add 1 – 2 tablespoons of ACV in 16 oz of tepid water.
• Stir well by adding a little of blackstrap molasses, maple syrup or honey in it.
• Mix properly and drink it for thrice daily at least 30 minutes prior to eating.
• Continue doing this process regularly to get rid of eczema.

Note:

• Alternatively, drink a cup of water mixed with 1 tablespoon of apple cider vinegar and a little of honey for twice daily before meals to get relief from inside the body.
• Or simply add 1 teaspoon of ACV to your fresh fruit or vegetable juices and drink it to get the same benefits.

Method – 4: (Apple Cider Vinegar with Baking Soda)

Baking soda exfoliates the skin to remove dead cells on its surface and soothes the skin to reduce rashes and inflammation caused on the affected skin areas. This combination balances the pH levels and helps for faster relief.

Steps to be followed…

• Add 1/4 teaspoon of baking soda and 2 tablespoons of organic ACV.
• Mix well in 1/2 cup of water after the fizz has stopped and add a little of honey in it.
• Stir and drink this oral solution for once daily to get relief from the skin eczema.
• Do the same regularly for getting faster relief.

Method – 5: (Apple Cider Vinegar for Scalp Eczema)

ACV disinfects and detoxifies the scalp by clearing the fungus or yeast causing problems. it also effectively removes the build up of the scalp that caused from styling products and harsh shampoos.

Steps to be followed…

• Mix 1/4 cup of raw ACV to 1 cup of water and pour this mix in an empty spray bottle.
• Shake it well and squirt it all over the scalp by concentrating more on eczema affected areas.
• Massage it gently to saturate the mix and let it sit for about 5 – 7 minutes.
• After that, rinse it off with warm water followed by mild shampoo.
• Continue doing the same process regularly until you get relief from the scalp eczema.

Tips and Precautions:

1. Always apply moisturizer after using ACV on the skin to prevent dryness and slight irritation, as ACV acts as a drying agent.
2. Dilute more of ACV with water before using it to treat eczema in children and people with more dry or sensitive skin. Regular follow – up will help to prevent burning sensation on the skin.
3. Avoid using any harsh soaps, dyes, shampoos, body sprays and detergents on the eczema affected skin, as it irritates the skin and thus results to eczema outbreaks.
4. If you’re suffering from peptic ulcer, heartburn or chronic indigestion, then avoid taking apple cider vinegar for eczema.
5. Always consult your doctor before taking ACV, especially if you’re pregnant or nursing women or children below 8 years or suffering from any chronic skin or health problems.
6. ACV might interact with certain medications like diabetes (insulin levels). So, don’t take vinegar without a prior consult of your healthcare provider.
7. Use a straw while drinking ACV to prevent any teeth or throat damage. Eczema will occur on the outermost layer of the skin (epidermis), so keep the areas clean that are exposed to the environment.
8. Include fresh fruits and vegetables in your daily diet, reduce your stress levels, drink plenty of water, do some regular exercises, take proper care of your skin, avoid scratching, sweating, wear soft clothes, etc. will help to get control over eczema.

That’s all for about Apple Cider Vinegar for Eczema, hope this information will help you in getting control over eczema. Try it and share your experience with us through the comment section.

Lipoma is a fat lump or nodule that made of adipose (fatty) tissues which are located beneath the skin. Actually, it appears like a big pimple that can reach to several centimeters. It is a benign tumor (non – cancerous) which is harmless, painless, non – itchy or not as red on the skin and it is soft to touch and can be moved under the skin.

Lipoma is not a dangerous health problem but grows in size without spreading throughout the body or not forming metastases. These fatty nodes occur inside the body like torso, upper thighs, neck, upper arms and armpits that was caused due to some irregularity on your body (a sign of something went wrong).

Even most of the doctors considered this lipoma as a common small problem but in certain cases when you’re having more lipomas then you have to know what the underlying problem is. There is no exact cause for the occurrence of these lipomas inside the skin. It occurs in people of all ages, most commonly in middle age.

It is also considered as a beauty problem and can be removed from the treatment procedures like surgery, liposuction, and steroid injections. However, all these treatments can shrink Lipoma but won’t destroy it completely. So, it’s best to use some natural ways for treating Lipomas. Apple cider vinegar (ACV) stands best in treating Lipoma without any side effects and cost effective.

Can Apple Cider Vinegar get rid of Lipoma?

• It perfectly balances the pH (acid – alkaline) levels in the body that in turn helps to clear the lipoma along with preventing its recurrence.
• It softens the lipoma and reduces slowly the size and thereby its appearance under the skin.
• It acts as a best remedy for losing weight that results in the decrease of fat deposits in your body.
• It has essential organic acids, nutrients, pectin, potash and enzymes that raise the metabolism and burns the fat faster.
• It hydrates and refreshes the body to remove the water retention. It also suppresses your appetite to make you eat less and feel lighter.
• It helps you with proper digestion, flush out the toxins and other impurities to remove the stored waste from the colon and intestines which in turn helps for not forming any fat deposits.

How to use Apple Cider Vinegar for Lipoma:

Here are the best apple cider vinegar methods that make you understand how to get rid of lipomas without surgery.

Method – 1: (Apple Cider Vinegar)

This is a simple method that effectively relieves you from lipomas.

Steps to be followed…

• Take 1 teaspoon of apple cider vinegar and consume it at night before going to bed.
• Increase the quantity of ACV slowly from 1 teaspoon to 2 – 3 tablespoons.
• Be sure to drink it every night before going to bed and continue for 3 – 5 months to get relief from lipoma.

Note:

• Or if you’re suffering from any irritation while taking ACV directly then add 1 – 2 teaspoons of apple cider vinegar in 1 glass of water and drink it for 2 – 3 times daily to get rid of the lipoma.
• Alternatively, drink 1/4 to 1 teaspoon of ACV before consuming meals or heavy snacks for better digestion and thereby to prevent the fat deposits on the skin.

Method – 2: (Apple Cider Vinegar with Honey)

Drinking ACV mixed with honey mix will definitely help you in reducing the size slowly and thus remove this lipoma or fat deposits.

Steps to be followed…

• Add 1 teaspoon of raw honey in 1 – 2 tablespoons of organic apple cider vinegar in 1 cup of cold distilled water.
• Stir well and drink it to get relief from the lipomas.
• Regular intake of this mix for thrice daily will help to reduce the lipoma quickly.

Method – 3: (Apple Cider Vinegar Ointment with Beeswax and Cedar)

Beeswax and cedar help to soften the lipoma and this combination is very effective in treating lipoma along with providing overall health.

Steps to be followed…

• Add some beeswax in a pan and melt it properly.
• Then add dried cedar in this pan and stir occasionally.
• After few minutes, turn off the heat and let it reach the room temperature.
• Now add organic apple cider vinegar to it and stir well.
• Pour this mix in a container and place its lid.
• Leave it on for few minutes and use it as a lipoma ointment regularly until you get complete cure from the problem.

Note: Or simply mix melted beeswax and ACV in a bowl and use it as an ointment for reducing the size of lipoma and thereby removing it completely.

Tips and Precautions:

1. Dietary changes will help to shrink this fat deposit or lipoma. So, avoid soy or foods containing MSG and artificial sweeteners.
2. Always use raw, organic, unfiltered and unpasteurized apple cider vinegar that has the mother for treating any health or beauty problems, including lipomas.
3. Some users have reported certain side effects like lowering the blood sugar levels, dizziness, heart palpitations and anxiety. So, if you feel any side effects after drinking ACV then stop taking it and consult your doctor immediately.
4. Drink plenty of water, consume food which is enriched with vitamins and fiber content, avoid sugary foods, do regular exercises, etc. will help you to prevent lipoma now and in future.
5. It might react with certain medications, so it’s best to consult your doctor before using ACV for lipoma treatment.
6. ACV might cause tooth erosion and damage teeth enamel, so use a straw to drink apple cider vinegar that helps you not to get any irritation or tooth damage.
7. The thing to remember that being overweight will not cause these lipomas but it’s best to maintain a healthy weight to get rid of many health problems.

Try this ACV treatment for shrinking lipomas and share your experience with us.

Skin rashes are accompanied by small bumps or other changes in the skin (like in color, texture or appearance) that makes the skin red, irritated and itchy. These rashes can occur on any part of the skin and might be distributed to a large area of the skin.

Generally, rashes on the skin will appear due to many reasons like allergies, psoriasis, acne, insect bites, excessive sweating, eczema, mites or getting contact with certain poisonous plants or using soaps, shampoos, detergents or cosmetics that doesn’t suit your skin.

Rashes might be a symptom of certain microbial infections and the use of natural remedies will provide relief from the rashes without harming your skin like over the counter creams or medicines. But remember to consult your doctor, if you didn’t get any relief from the rash or if it is growing on the skin for immediate diagnoses and treatment.

Here in this article, we are going to know all about how to cure certain skin rashes like poison ivy, eczema, chicken pox, bug bites, ringworm, hives, shingles and spider bites using baking soda.

How Does Baking Soda Works for Rashes?

Baking soda is an essential ingredient that everyone should keep it in the home due to its huge range of different applications (health, beauty, and home).

• Baking soda bath will soothe the irritation, itching and other discomforts caused by the rash.
• It has antibacterial and antimicrobial properties that help you in clearing the rashes formed by any microbial infections.
• It has anti-inflammatory properties that soothe and heals the rash affected skin area by combating redness, pain, and swelling.
• It balances the pH of the skin to get rid of pain, itching, and irritation associated with the rashes.It counteracts the acids which damage the skin and make it unhealthy.
• It acts as a drying agent and exfoliates the skin to remove the excess moisture and dead cells on the skin’s surface and thereby help in giving quick relief from the problem.

Baking Soda for Skin Rash:

Skin rashes are breakouts of the skin that caused due to any underlying medical condition or allergies or getting contact with an irritating substance.

Baking soda balances the skin pH level to relieve you from itching. It also has an anti-inflammatory property that provides relief from the redness, irritation, and discomfort caused by skin rashes. It also dries out the rash for getting faster relief.

Steps to be followed…

• This process eases the itching and discomfort associated with the rashes on the skin.
• Add 1 part of baking soda to 3 parts of water in a bowl.
• Stir it well to make it a fine paste and apply it on the rashes affected skin areas.
• Let it sit for about few minutes and rinse it off thoroughly.
• Continue doing the same process regularly for few days to get rid of the rashes.

Note:

• This process is also used to treat baking soda for hives and baking soda for shingles.
• Or else mix equal quantities of baking soda and water to make a fine paste. Apply it on the affected area.
• Alternatively, mix baking soda with enough of coconut oil to make a paste and apply this on the rashes. Rinse it off after 5 – 7 minutes and repeat the same for once or twice daily. Or use vitamin E oil instead of coconut oil.

Baking Soda Bath for Heat Rash:

Heat rash or sun rash or prickly heat is generally caused due to the clogged sweat glands and trapped sweat along with bacteria. As the sweat gets blocked in the pores and from flowing out, thus creates rashes or blisters. This problem is most commonly faced by the people those who live in hot and humid climates.

Baking soda is alkaline in nature that gently cleanses and exfoliates the skin with its gritty texture to unclog the pores and removes the trapped sweat. It also dries out the rashes to get rid of it.

Steps to be followed…

• Add 1 cup of baking soda to the bathtub which is filled with lukewarm water.
• Stir it and soak yourself in this water for about 10 – 15 minutes.
• Then take your normal bath and dry the skin thoroughly.
• Apply some anti – prickly heat powder before wearing clothes to prevent those heat rashes.
• Continue doing this baking soda bath for twice daily until you healed those heat rashes.

Note: Or else mix 2 – 3 tablespoons of baking soda in a container filled with water. Dip a clean washcloth in this mix and wring out to remove excess water. Apply this cloth as a compress on the affected skin areas. Remove the compress after 20 – 30 minutes and repeat it for 2 – 3 times daily.

Baking Soda for Poison Ivy:

Poison oak or poison ivy appears as small bumps, itchy and painful rashes that can spread to other parts if you’re scratching the affected area. It is caused due to the contact of skin with the colorless oil urushiol of the poison oak plant.

Baking soda neutralizes the acid that found in poison oak and gives relief from itchy rashes. It clears the fluid in the blisters and dries out them along with soothing the affected skin to get rid of the pain and inflammation.

Steps to be followed…

• Add 3 parts of baking soda in 1 part of water and stir well to make a fine paste.
• Apply this paste on the affected area and leave for few minutes till it gets dried.
• Then wipe it off and repeat the same for 3 – 4 times daily to get rid of the problem.

Note:

• Or dissolve 2 teaspoons of baking soda in 1 quart of water and soak sterilized gauze pads in this paste. Apply it on the affected areas and rinse off after 10 – 15 minutes. This process helps to treat red, oozing blisters but don’t apply the pads near the eyes, as it causes blurred vision.
• Alternatively, mix 3 teaspoons of baking soda in vinegar to make it a fine paste. Scrub it on the affected areas while showering. Rinse it off thoroughly and dry the skin to apply apple cider vinegar on scrubbed blisters.

Baking Soda for Eczema:

Eczema is defined as a recurring skin inflammation that caused due to dry, itchy and sensitive skin, allergies, stress, irritants, etc. will damage the skin and thus creates red, rough and raised patches on the skin.

Baking soda is a very effective remedy for treating eczema, want to know how? Go through this.

Baking Soda for Chickenpox:

Chickenpox is another form of rashes that occur on the skin due to varicella-zoster virus. These itchy rashes are contagious and turn into blisters. Most commonly affect newborn babies, pregnant women and people with the weak immune system.

Baking soda restores the natural skin’s acid-alkaline pH balance to relieve you from itching and pain associated with chickenpox and also dries out the blisters to get relief.

Steps to be followed…

• Add 1/2 teaspoon of baking soda in 1 glass of water.
• Stir well and use this water to have a sponge bath.
• Concentrate more on the chickenpox affected skin areas while having a sponge bath.
• Let the skin dry thoroughly before wearing clothes or any medicated creams.
• Repeat the same process regularly.

Note: Mix 1/2 – 1 cup of baking soda in your bathtub filled with water. Stir well and have your bath in this water.

Baking Soda for Bug Bites:

Bug bites are very aggravating and the bite might be swollen, red, sting or itchy rashes on the skin which depends on which bug bites you. Bed bug bites make you restless nights and the most exposed body parts are the face, neck, arms, and hands for these bug bites.

Baking soda or sodium bicarbonate helps to neutralize the acidic nature or chemical reaction causing itching from the bug bites. It effectively draws out the toxins and fluids for faster healing. It also reduces the redness and swelling with its anti-inflammatory property.

Steps to be followed…

• Add 1 teaspoon of baking soda in 3 teaspoons of water.
• Stir well and apply this mix to the affected areas.
• Let it sit for about 10 minutes and rinse off with water.
• If your discomfort persists, then again apply it after 30 – 45 minutes.

Note:

• This process is also used to treat baking soda for spider bites or insect bites.
• Or else mix baking soda in little of witch hazel to make a paste. Apply it directly on the bite and rinse it off after few minutes.

Baking Soda for Ringworm:

Ringworm is a contagious skin infection that caused due to fungus. It causes itchy rashes and red ring-like patches on the affected skin areas.

Baking soda has antifungal and antiseptic properties that fight against the fungus causing ringworm and also acts as a proper pH balancer.

Steps to be followed…

• Wash the ringworm affected area with warm water and dry the skin.
• Pour some baking soda on the affected area and massage it gently for a minute or two.
• Make sure that you have applied the baking soda on all over the affected areas.
• Or simply apply a paste of baking soda mixed with water on the affected areas and rinse off after 15 minutes.
• Continue doing the same process till you get rid of the problem.

Tips and Precautions:

1. Don’t leave baking soda on the skin for a longer time as it causes dryness and irritation.
2. Wear clean cotton clothes but not tight clothes with abrasive fabrics for preventing further pain, itching, and irritation.
3. Expose the affected area to air, clean the rash regularly with warm or tepid water, avoid exposure to direct sunlight, don’t scratch the rash affected areas, apply baking soda regularly, etc. has to be followed to get quick relief from the rashes.
4. Baking soda should not be applied on the broken or too irritated skin with constant scratching.
5. For treating all your rashes, mix a little water in baking soda to make a thick paste and apply it on the affected areas.
6. Always remember that to use baking soda for rashes till the problem is cured but not for a prolonged time why because the baking soda will alkalize the skin and may damage the skin barrier and thereby makes the skin more irritated and prone to infections.
7. Intake of a little baking soda in 1 glass of water will also help you to get rid of the problem from inside out.
8. If the usage of baking soda causing any further irritation or itching then immediately consult your doctor to get rid of these rashes on the skin.
9. Never ever use baking soda which is used for cleaning purpose and be sure to use food grade baking soda for treating your health, hair and skin problems, including rashes.
10. We can use baking soda to grab various health and beauty benefits like teeth whitener, natural exfoliator or facial scrub, mouth freshener, deodorant, antacid, skin neutralizer, reduces fatigue, aids in proper digestion and prevent digestive disorders, natural cleanser, prevent respiratory problems, etc.

Rashes occur very commonly on the skin but the usage of baking soda will help you to get rid of them quickly without doing any harm to the skin. Follow these baking soda for rashes methods and share your experience with us.

Summer! The sunny summer days are liked by most of the people who are living in cold countries (like Europe, America, and Australia) why because it is the perfect time to get a tan on the skin. So, here comes the huge demand for perfect tanning oil.

Most of the people desire to have a glossy and well tanned (bronzed) skin but the problem appears here is ‘how to protect the skin from the harmful sun’s UV (UVA & UVB) rays.

Coming to sunscreens for a tan, as most of the sunscreens and sunblocks contain toxic chemicals like fragrances, alcohols, solvents, parabens and petroleum oils that irritate and damage the skin, especially if you’re having sensitive skin when exposed to sunlight.

Even the branded ones are also performing poorly in protecting your skin against sun and melanoma. So, instead of using those harsh toxic sunscreens, try using natural coconut oil to tan your skin by sunbathing and protect your skin from harmful sun rays.

Is Coconut Oil Good for Tanning?

Here are some of the benefits which you get from coconut oil and thus make it as the best alternative to your sunscreens.

Protects Skin:

Your skin will lose the moisture and starts to crack and peel while it is burned by the sun. But if you apply coconut oil which has stable saturated fats that form a protective layer on the skin to reduce the loss of moisture. So, it retains the skin’s moisture, results in less peeling or drying and thus prevents your skin from being burned or cracked. It gives you a nice suntan but not sunburn.

Getting Faster Tan in Less Time under Sun:

Coconut oil quickly activates the melanin under the skin to create the tanned look in a shorter time. So, no need to spend much time in the sun, as you do when you apply sunscreen or sunblock. Tanning slowly is better for the skin and health but don’t spend 2 – 3 hours in the sun, as it results in getting those UV rays into the skin. Apply coconut oil to the skin and spend 20 minutes in the sun will provide a darker and healthier bronze. It lasts longer on the shelf without going to rancid or expires like regular lotions and sunscreens.

Good Absorption of Natural Vitamin D:

The vitamin D is essential for immune boosting (disease protection), healthy skin, improving mental & emotional health, bone growth, and development. Most of the sunscreens and sunblocks will block the skin’s ability to absorb the natural vitamin D. This sun vitamin is essential for treating many skin and health problems like eczema. But the usage of coconut oil for tanning will allow the skin to absorb this natural D vitamin from those sun rays without harming the skin from UV rays.

Nourish Your Skin:

Besides providing a perfect bronze tan, this oil helps to nourish the skin, protects it from infections and makes it smooth and shiny. Coconut tanning oil has medium chain fatty acids like capric acid, lauric acid and caprylic acid along with vitamin E that provides essential nourishment to the skin.

Soothes and Conditions your Skin:

This tanning oil soothes the skin without causing any sunburn and also heals the skin from any possible inflammations that result from strong sun, allergenic particles, dust or environmental factors. It has an antioxidant property that protects the skin by preventing burning or oxidative damage which promotes skin cancer. It forms a layer (or barrier) on the skin that reflects the UV rays attacking your skin.

Fights Infection:

Whenever you’re spending hours by lying on a sea beach or an open ground then your skin gets exposed to various germs and microbes in those surroundings. But coconut oil with its antimicrobial, antibacterial and antifungal properties that protect your skin from these germs and harmful elements.

Don’t Have Harmful Chemicals:

It is natural oil that is free from toxic chemicals, smells great, cost affordable, easy to carry and protects your skin effectively from sun. It also contains SPF that protects the skin and even good to apply for dry or sensitive skin people.

How to use Coconut Oil for Tanning:

From the above information, you came to know that coconut oil is perfect for getting a bronze tan on your skin. Now, we are going to know how we use coconut oil for tanning which is light, non-sticky and long lasting.

Method – 1: (Coconut Oil)

• Apply melted coconut oil on all over the body like you’re applying a sunscreen and sun tanning lotion.
• After thorough application, enjoy your sun rays in a beach or pool.
• Reapply coconut oil for every 10 – 15 minutes.
• Don’t stay in the direct sun for longer than 20 minutes at a time but take some breaks.
• Spending 15 – 20 minutes in the sun per day is all essential to get a deep brown tan and to soak up the adequate amount of vitamin D into the body.

Method – 2: (Coconut Dark Tanning Oil)

• Mix 2 teaspoons each of walnut oil, avocado oil and sesame oil, 5 – 10 drops each of coconut essential oil and vanilla essential oil in 1/4 cup of unrefined virgin coconut oil.
• Stir well and pour this oil mix in an airtight dark-colored glass container.
• Store the container and use it as your sunscreen while you go out for getting a perfect tan.

Note: Or mix 2 teaspoons of walnut oil and 1/4 cup of virgin coconut oil in 1/2 cup of brewed green tea. Store in a dark airtight container and use it regularly.

Method – 3: (Homemade Coconut Oil Tanning Lotion)

In this process, coconut oil and lanolin oil acts as an emollient that adds moisture to the skin to prevent flaking and gives long lasting tan. Black tea acts as a natural dye that adds color to the skin and has antioxidants that fight against toxins which rise after tanning.

• Boil 3/4 cup of water and pour it in a mug.
• Place 3 black tea bags in that mug and let it brew for few minutes.
• Then add 1/4 cup each of coconut oil, lanolin oil and brewed black tea in a blender.
• Blend it well by adding remaining 1/2 cup of black tea.
• Stir well and store it in an airtight container.
• Apply this lotion while you step out into the sun for tanning.

Method – 4: (Coconut Oil and Carrot Juice)

Carrot juice helps to improve the skin tone and this combination will help you in getting tan without damaging the skin.

• Apply 2 cups of carrot juice on the sun-exposed areas of the skin by using a cotton ball.
• Leave it for a few minutes till it dries completely.
• Then apply a liberal amount of melted coconut oil all over the body.
• Now go out in the sun to grab the bronzed skin with proper tanning.
• Make sure to reapply coconut oil for every 15 minutes for best and quick results.
• Never ever stay in direct sunlight for more than 20 minutes, take some short breaks.
• Continue spending in the sun for at least 20 – 30 minutes to get a perfect deep brown tan and to grab vitamin D in the body.

Method – 5: (Coconut Oil and Iodine for Tanning)

Iodine mixed with coconut oil helps a lot in tanning your skin faster. So, follow this remedy to get a perfect tan on the body without any side effects.

• Pour 5 drops of iodine in 2 cups of coconut oil and stir well.
• Apply this mix on the sun exposed skin areas.
• Reapply this oil mix for every 15 minutes and make sure to take short breaks.
• Do this process to grab the right amount of sun’s vitamin to the body.

Method – 6: (Coconut Oil with Olive Oil)

Both olive oil and coconut oil helps to nourish the skin deeply and thereby tans your skin fast.

• Pour 2 cups each of olive oil and coconut oil in a saucepan.
• Warm this oil mix gently and then pour this into a glass bowl.
• Let it sit for a few minutes to get cool and apply it liberally on all over the exposed skin.
• Then go for a soak in the sun but remember to reapply the mix for every 10 minutes.

Tips and Precautions:

1. Although coconut oil doesn’t protect your skin 100% from those sun rays, so you should not stay out for too long in the sun.
2. Always use organic, unrefined virgin coconut oil for any skin problems or tanning.
3. Regular usage of coconut oil will not only give a tanned skin but also provides healthy and shiny skin along with protecting the skin from scorching sunlight, wrinkles, and infection.
4. Some people use pure coconut oil or coconut oil mixed with certain herbs or essential oils or vitamins or other carrier oils and use it in tanning outside or tanning beds.
5. Or mix some pure coconut oil with a waterproof sunscreen that has an SPF of 30 or higher and then apply it on the skin before you step out in the sun. Also, for best results, exfoliate your skin in the shower to remove dead skin and to allow the skin to tan evenly and quickly.
6. Before starting this tanning process, make sure to exfoliate the skin in the shower by using a loofah brush to remove dead cells and thereby to allow the skin for perfect and even tanning.
7. Drink plenty of water while spending on the sun for a perfect tan.
8. If you’re allergic to any ingredients used in the above-mentioned methods then discontinue the usage and consult your doctor for treatment.

Did you get a dark bronze skin tan after using coconut oil? Let me know by sharing your experience.