Products

Till now, weight loss was all about fad diets, less calories, and exercises. If you haven’t been getting satisfying results even after following all the weight loss advices then it is time to consider your gut health.

[amazon bestseller=”Supplements For Weightloss” items=”5″ template=”table” tracking_id=”probioticweigtloss-20″]

What is the Relation between Gut and Weight?

As you already know, our gut contains millions of different micro-organisms. Good or friendly bacteria in gut produce nutrients and vitamins. Apart from that, it also helps to break down the food and fiber.

When it comes to body weight, several studies have proven that it depends on the ration between the two families – firmicutes and bacteriodetes. (1, 2) In the same studies, it is found that obese people had more firmicutes and fewer bacteriodetes when compared to people with normal weight.

So, How Exactly Probiotics Reduce Weight…

• Certain types of probiotics stop absorption of dietary fat and increase the excretion of fat (3).
• Bacteria, especially Lactobacillus family harvest fewer calories from the food you eat. (4)
• They release satiety hormone which is called (GLP-1) which helps in reducing binge eating and burn more calories. (5)
• It increases protein (ANGPTL4) levels which help in reducing fat storage. (6)

So, want to include them into your weight loss regimen? Here are the Top Best Probiotic Supplements available in the market. If you want to know how we judged the product before choosing them then read our Buying Guide.

Best Probiotic Supplements For Weight Loss: 2020 Review

Probiotic	CFU’s	No. Of Strains	Buy Now
Renew Life	50	12	Check the Price
LiveWell Labs	45	11	Check the Price
Hyperbiotics	5	15	Check the Price
MegaFood	50	14	Check the Price
Garden of Life	50	14	Check the Price
Number One Nutrition	11	7	Check the Price
Swanson	3	1	Check the Price

1. Renew Life Ultimate Flora

Renew Life has been one of the most popular and best brands available in the market. Among their line of potent probiotic supplements, Ultimate Flora is well known for providing successful results.

This supplement contains 12 different probiotic strains which are helpful in weight loss, digestive discomfort and immune health. These strains include – L. acidophilus, L. casei, L. paracasei, L. silvarus, L. rhamnosus, L. bulgaricus, L. plantarum, L. acidophilus, B. Lactis, B. bifidum, B. breve, and B. Longum.

Each capsule contains 50 billion probiotic cultures (30 of Lactobacillus family and 20 of bifidobacterium family. These specially formulated strains can to improve gut’s natural diversity and let it thriving.

The capsules are formulated without any unnecessary fillers or ingredients which make the supplement safe to use. This product has delayed-rupture technology which means the capsule can withstand the harsh stomach acid and reach the intestines for flourishing.

As the capsule is made up of vegetable cellulose, this supplement is safe for vegans and vegetarians. In order to maintain the potency until expiration, you have to refrigerate the supplement.

Things We Liked:

• 50 billion live bacteria cells.
• 12 different bacteria strains.
• Gluten, dairy, egg, nut and wheat free.
• Vegan and vegetarian.
• Refrigeration required.
• Delay rupture technology.

Things We Didn’t Like:

• Expensive.

Buy Now From Amazon

2. LiveWell Labs PRO45

PRO45 is one of the fewer products that come with a clinical grade probiotic formula. This patency formula contains 11 different bacterial strains which are clinically proven to be very beneficial for human GI tract health.

The 11 strains include L.acidophillus La-14, L.casei, L. plantarum, L. gasseri, L. salivarus, L.salivarius, L.rhamnosus, L. bulgaricus, Lactospore, B. lactis, B. longum, and B. bifidum. Each capsule of this supplement contains 46.4 billion CFU’s (colony forming units).

Apart from probiotics, this supplement also contains 100gms of prebiotics which boosts the growth of Bifidobacteria and Lactobacilli strains. Prebiotic fiber present in this supplement is 4 times much stronger than other brands in the market.

As it is a clinically proven formula, it will work best for certain ailments like digestion problems and others. The specially designed capsules are resistant to stomach acid and bile.

These vegetarian capsules do not contain any allergens like GMO, dairy, gluten, soy, fillers, additives and preservatives. These supplements are made in GMP and NSF certified facilities. The manufacturer provides 100% money back satisfaction guarantee.

Things We Liked:

• 11 patented clinical strains.
• 4 times more effective prebiotic fiber.
• 45 billion live active cells.
• Delayed release capsules.
• Stomach acid resistant.
• Made in GMP and FDA certified facility.
• Dairy and other allergen free.
• Doesn’t require refrigeration.

Things We Didn’t Like:

• As this is potent product, it may cause stomach discomfort in the initial days.

Buy Now From Amazon

3. Hyperbiotics PRO-15

Unlike other probiotic supplements which come in the form of capsules, Hyperbiotics provides probiotics in the form of tiny pearls. With superior patented technology, this clinically proven formula reaches the intestinal tract and replenishes the beneficial bacteria.

It is very helpful in optimizing digestive health, increasing immunity, and promotes fat burning. It also relieves bloating, stomach discomfort and gas.

This supplement contains 15 strains – L. plantarum, L. fermentum, L. acidphilus, L. salivarius, L. paracasei, L. gasseri, L. reuteri, B. infantis, B. longum, B. breve, B. lactis and S. thermophilus. Apart from probiotics, it also contains prebiotics in the form of Fructooligosaccharides (FOS) – which help the probiotic strains in flourishing.

Each capsule contains 5 billion conoly forming units. Unlike other supplements which release the probiotics at once like a bomb, Hyperbiotics has a different working principle. It slowly releases probiotics cells at consistent levels throughout the day.

Several studies conducted have proven that the microflora helps in increasing metabolism and accelerate fat loss. The combination of probiotics and prebiotics ensures an increase in energy and mood levels.

Though the manufacturer states that this supplement is lactose free, it does contain some milk protein casein which is formed during fermentation process. This supplement is completely vegetarian, yeast, soy, iron, gluten, preservatives and sugar free.

Things We Liked:

• Comes in tiny pearl tablets which makes it easy to swallow.
• Combination of prebiotics and probiotics.
• 15 different strains and 5 billion CFU’s.
• Time-release technology.
• Completely vegetarian.
• Gluten, iron, soy, and yeast free.
• Probiotic cells are slowly released throughout the day.
• Doesn’t require refrigeration.

Things We Didn’t Like:

• Contains milk protein.

Buy Now From Amazon

4. MegaFood Mega Flora Plus

MegaFood is one of the trusted brands for health supplements. Among the varied products, MegaFlora plus has been one of the competitive and effective supplements.

This product is best suited for people who have digestive problems that are associated with age, unhealthy diet and inactive lifestyle. It also helps in increasing metabolism. Most of the doctors recommend this product after taking antibiotics or travelling abroad.

This supplement contains 14 bacterial strains which include L. acidophilus, L. casei, L. plantarum, L. silvarius, L. gasseri, L. lactis, L. rhamnosus, B. lactis, B. longum, B. bifidum, B. infantis, and streptococcus thermophilus.

Each capsule contains 50 billion colony forming units (CFU’s). The live bacteria cultures colonize the gut by withstanding the harsh stomach conditions.

This supplement contains patented Slo-Food process which locks the vitamin and mineral content present in the food ingredients. The probiotic cells are present in capsule made of vegetable cellulose.

Things We Liked:

• 14 strains and 15 billion CFU.
• Supports good digestion.
• Gluten, dairy and soy free.
• SLO-Food process.
• Refrigeration required once opened.

Things We Didn’t Like:

• Caused stomach bloating initially.

Buy Now From Amazon

5. Garden of Life FitBiotic

Garden of Life has been providing high quality health supplement since many years. Among their

FitBiotic is considered to be the best weight loss supplement as it helps to maintain healthy blood sugar levels and support satiety.

This supplement contains a 14 probiotic strains that include L. gasseri, L. acidophilus, L. rhamnosus, brevis, casei, L. paracasei, L. plantarum, L. salivarius, L. bulgaricus, B. lactis, B. bifidum, B. breve, B. infantis, and B. longum.

This combination of probiotic strains is formulated by experienced doctors. Each capsule contains 50 billion colony forming units. Apart from that, it also contains prebiotics and organic Acacia fiber that helps the probiotics to thrive.

Refrigeration is not required to keep the bacterial cells stable. You can store it in any dark and dry place. It is also free from soy, gluten, sugar and dairy free.

Things We Liked:

• 50 billion CFU and 14 bacterial strains.
• Good weight loss supplement.
• Organic and vegetarian.
• Also contains prebiotics.
• Maintains healthy blood sugar.

Things We Didn’t Like:

• It will upset stomach initially.

Buy Now From Amazon

6. Number One Nutrition Probiotic Supplement

Probiotic supplement from Number One Nutrition is one of clinically approved supplements for weight loss. Apart from that, it is also helpful for digestive discomfort, acid reflux and fatigue.

This supplement contains 7 bacterial strains which include Bacillus subtilis, L. rhamnosus, L. casei, B. longum, L. acidophilus, L. plantarum and B. breve. Each capsule contains 11.5 billion organisms. These strains are studied, tested and approved for health benefits.

It helps to strengthen your guts defense system and improve digestion. This supplement is formulated with finest ingredients so you don’t have to worry about the quality and safety.

These supplements are manufactured in FDA-approved facilities. The capsules have delayed rupture technology which ensures that they withstand the stomach acid and reach the intestines for flourishing.

Things We Liked:

• Vegetarian and vegan.
• 7 bacterial strains and 11.5 billion organisms.
• Refrigeration not required.
• Safe formula.
• Prepared in FDA approved facility.

Things We Didn’t Like:

• Nothing much.

Buy Now From Amazon

7. Swanson Lactobacillus Gasseri

Last but not the least comes Swanson Probiotic supplement. Though this product contains only one bacterial strain, it is considered one of the best among weight loss supplements.

As per many researches and clinical trials, this bacterial strain is effective in reducing BMI, waist circumference, dangerous visceral fat and abdominal fat. It also helps to reduce high cholesterol, menstrual pain and respiratory health.

Each capsule contains 3 billion colony forming units which replenish the intestines. The capsule has delayed-rupture technology which can withstand stomach acid and reach the intestines.

It is manufactured in FDA approved facility as per GMP guidelines. It doesn’t contain any added flavors or additives. As the outer shell of the capsule is made up of vegetable cellulose, this supplement is completely safe for vegans and vegetarians.

Things We Liked:

• Lactobacillus gasseri bacterial strain.
• 3 billion CFU’s.
• Made in FDA approved facility.
• Probiotics are formulated for 12 months.
• Vegan and vegetarian.

Things We Didn’t Like:

• Increased appetite.
• May cause stomach bloating initially.

Buy Now From Amazon

How to Choose Probiotic Supplements for Weight Loss?

When purchasing a probiotic supplement, make sure to consider the following factors. They help you make an informed choice.

1. Which Bacterial Strains Should It Contain?

Among all of them, certain bacterial strains have been proven to be more effective in terms of weight loss. So, it is better to check down the label for the presence of at least one of these strains.

The family of Lactobacillus is very beneficial for losing weight, especially belly fat. Among them Lactobacillus fermentum, Lactobacillus rhamnosus and Lactobacillus Gasseri are most beneficial. Apart from that VSL#3 has been effective in preventing weight gain.

Want some proof…? Look at them below…

• As per a study, eating yogurt containing L.fermentum has shown a reducing of 3 – 4% in the body weight with 6 weeks. (7)
• According to one study, 125 obese people were provided L.rhamnosus supplements which have shown effective results in weight loss and maintenance. (8)
• In a study conducted on 210 people, taking Lactobacillus gasseri for 12 weeks has reduced their BMI, size of the waist, fat around the organs and body weight. (9)
• As per a study conducted for 4 weeks, taking VSL#3 has helped the people to reduce weight and prevent fat gain. (10)

2. How Many CFU’s It Has?

It represents the number of live bacterial cells present in the supplements. It is better to have at least 1 billion of them. If the number is less than this then it is not beneficial in re-colonizing the intestines. The more live cells, the better the supplement is.

3. Can the Supplement Withstand Harsh Conditions?

The supplement you choose should be capable to withstand harsh conditions like stomach acid and bile. Look out if it has delay-rupture technology. If it isn’t there then it can be a total waste.

4. Is it Hypoallergenic?

If you are allergic to any ingredient like lactose, eggs, nuts or others then just check the ingredients list on the supplement label to make sure it doesn’t contain any of these.

Conclusion

Want to take probiotic supplements for improving your weight loss regimen? Then we recommend trying renew Life Ultimate Flora, because of its quality, quantity (strains and CFU’s) and other benefits.

Have you tried taking probiotics for weight loss? Do you have any queries? Write to us in the comments section below. We will answer them as soon as possible.

Troubled with recurrent urinary tract infections then probiotics is the first line of defense. As per many researches and studies, probiotics have shown a very effective results in preventing and treating urinary tract infection. (1)

How Do Probiotics Exactly Help…?

The root cause of infection is due to bad bacteria (like E.coli). When it enters into the urinary tract, it completely displaces the bacterial environment in the urethra and the infection spreads into the kidneys and bladder.

[amazon bestseller=”Probiotics For UTI” items=”5″ template=”table” tracking_id=”probioticforuti-20″]

Taking probiotics regularly re-populates the intestines with healthy micro-flora and good bacteria which further keeps the bad bacteria in control. Reduction of bad bacteria improves the body’s ability to fight off the infection.

Probiotics Consumption = Gut Health + Strong Immune System = Knocks out UTI

So, which probiotics are good for treating UTI…?

Though probiotics are available in natural form, most of the doctor recommend to take them in supplement form. Because natural sources don’t contain the amount of live cultures required to dominate the hyperactive bad bacteria. Supplement are specially formulated with at least 5 – 10 billion live cultures that are good enough to control the overgrowth of bad bacteria.

But not all probiotic supplements have the same formulation. So, it is very important to know which strains are better to treat UTI, whether the supplement can withstand stomach acid and other factors. We have mentioned them clearly in our buying guide.

Apart from that, our team has taken an extra step in researching and choosing the top best probiotic supplements for UTI present in the market. You can have a clear look at them in the below table.

List of Researched and Reviewed Probiotics for UTI

Probiotics	No. of Strains	Live Cultures	Buy Now
Hyperbiotics	6	5 billion	Check the Price
Replenish the Good	6	6 billion	Check the Price
Flora Bloom	4	10 billion	Check the Price
Naturewise	8	6 billion	Check the Price
Garden of Life	16	50 billion	Check the Price
UTVital	2	5 billion	Check the Price
Jazzee Naturals	12	25 billion	Check the Price

1. Hyperbiotics PRO-Women

First from out list is manufactured and supplied by one of the most trusted brands – Hyperbiotics. The formulation of this supplement is specially catered for preventing and treating urinary tract infections in women.

This supplement contains 6 probiotic strains that include L. rhamnosus, L. acidophilus, L. fermentum, L. plantarum, B. bifidum and L. reuteri that are especially effective in treating UTI and yeast infection. Out of these strains, 4 of them are proven to be effective in treating infections.

This supplement contains (non-synthetic) D-Mannose and cranberry extract. These ingredients help to maintain optimal urinary tract functioning. Apart from that, it also prevents the over growth of pathogens or bad bacteria in the GI tract.

A prebiotic called fructooligosaccharides are present in this product which helps in boosting the growth of probiotics. It helps to maintain optimal digestive and immune system health. Apart from that, this probiotic supplement also relieves you from bloating, gas and irregularity.

This supplement uses patented delayed-rupture delivery technology which helps to deliver 15 times more beneficial bacteria to the intestinal tract. Each dosage of this supplement contains 5 billion CFUs of active culture to the intestine. As it doesn’t contain lactose and gluten, this supplement is completely allergen free.

Things We Liked:

• Specially designed to maintain urinary tract health
• Has 6 targeted strains
• Provides 5 billion CFUs per serving
• natural D-Mannose and cranberry extract
• 18-months shelf life guaranteed
• Time release capsules ensure
• Doesn’t contain artificial ingredients

Things We Didn’t Like:

• Contains trace amounts of casein
• Pills are a bit large in size
• Low potency supplement

Buy Now From Amazon.com

2. Replenish the Good Women’s Probiotic

Second from our list comes a famous brand called Replenish the Good. This specially formulated women’s probiotic is good in treating urinary and yeast infection.

This supplement contains 6 effective probiotic strains and each capsule contains 6 billion CFUs. The probiotic strains include L. rhaamnosus, L. acidophilus, L. fermentum, L. plantarum, L. reuteri and B. lactis.

This supplement also contains vitamin D3, cranberry and D-Mannose. These ingredients help in preventing the pathogenic bacteria from colonizing the walls of the urinary tract. It is also helpful in treating vitamin D deficiency.

This supplement contains specially selected strains that help to prevent and treat urinary tract infections, yeast infections, vaginosis and vaginal dryness. It also helps to improve digestive health, immune health and brain health.

This probiotic supplement is completely safe and suitable for daily long-term use. Patented time release formula of this supplement delivers 15 times more probiotics to the intestine compared to other probiotic supplement brands.

This is a shelf-stable probiotic supplement that does not require refrigeration. It is made from 100% natural ingredients, so it is completely safe and suitable for long term use. This supplement doesn’t contain lactose, egg, soy, wheat, nuts, chemicals, shellfish, sugar, artificial colors, preservatives and gluten.

Things We Liked:

• Contains 6 billion CFUs of live bacterial cells
• Contains 6 probiotic strains
• Supports urinary and vaginal health, immune health, digestive health and brain health
• Contains vitamin D3, cranberry and D-Mannose
• Patented time release formula
• Shelf-stable so you can store it in a dry and dark place.
• 100% natural supplement

Things We Didn’t Like:

• 1 dosage is equal to 2 capsules
• This supplement may lead to bloating and constipation in some people. But it will reduce gradually in some days.
• Contains trace amounts of milk protein casein.

Buy Now From Amazon.com

3. Flora Bloom Women’s Health Probiotic

This is a high potency probiotic formula from Flora Bloom brand is effective in maintaining digestive health, immune system health, vaginal health and urinary health.

Each capsule of this supplement provide 10 billion active cultures to the intestine and it contains 4 effective probiotic strains.

This supplement makes use of time-release formula that ensures that the microorganisms survive the stomach acids and arrive alive in the intestine.

This is a 100% vegetarian supplement free from GMOs, wheat, gluten, dairy, soy, nuts and artificial ingredients.

It is manufactured in a GMP facility and the potency, quality and purity of the product is guaranteed through expiry.

Things We Liked:

• High potency formula for fast results
• Provides 25 billion active culture per serving
• Contains 12 targeted probiotic strains
• Delayed release capsule
• Easy one-capsule-a-day formula
• 100% vegetarian supplement
• Manufactured in a GMP facility

Things We Didn’t Like:

• Can cause initial digestive distress in some users

Buy Now From Amazon.com

4. Naturewise The Time Release Probiotics Women’s Care

The manufacturers of Naturewise have designed this supplement to work as per your body’s natural intelligence to support wellbeing of better life. This is a highly effective and shelf-stable probiotic supplement which helps in preventing and treating UTI, yeast infections, vaginosis and vaginal dryness.

Apart from that, this product is also known to relieve digestive disorders. Each capsule of this supplement contains 8 different probiotic strains and 6 billion bacteria live cultures. The strains present in them include B. lactis, BI-04, L.acidophilus, L. fermentum, L. plantarum, L. reuteri, B. bifidum, B. breve and S. thermophilus.

Apart from that, it also contains selected prebiotics, patent-pending cranberry extract and D-mannose which are beneficial in preventing UTI. Its advanced technology delivers 15 times more live cultures to the gut.

This is a highly shelf-stable product that does not need refrigeration. This is a 100% natural and vegetarian supplement. It doesn’t contain gluten, dairy, GMOs and artificial ingredients.

This probiotics are guaranteed to remain viable up to the expiration date, even if they are exposed to room temperatures. If refrigerated, they will stay potent beyond the expiration date. Sustained release capsules ensure that the probiotics survive the stomach acids and make it to the targeted site alive.

Things We Liked:

• Specially designed for women’s vaginal and uterine health
• Contains 8 different strains of probiotics
• Delayed release capsules
• Has 6 billion bacteria live cells in each capsule
• Contains Cranberry and D-Mannose
• Doesn’t require refrigeration
• Completely vegetarian
• Has natural ingredients

Things We Didn’t Like:

• Has trace amounts of milk protein
• May lead to itching and rashes in some people.

Buy Now From Amazon.com

5. Garden of Life Formulated Probiotics

Garden of life is one of the well-known and most trusted supplement brands in the market. This uniquely formulated high potency probiotic supplement is made from RAW whole foods. This probiotic supplement is specially catered to meet the needs of women over the age of 50 years.

This supplement contains 16 different probiotic strains including L. reuteri, L. rhamnosus, L. casei, L. acidophilus, L. brevis, L. bulgaricus, B. animalis sub. Lactis and many others. Each serving of this supplement provides 50 billion CFUs of live culture to the intestine.

Apart from probiotics, this product also contains other ingredients like organic pacran whole cranberry and organic prebiotic fiber blend. Pacran is a certified organic cranberry powder which contains proanthocyanins – they are helpful in supporting urinary tract health.

This specially crafted formula helps in maintaining good urinary tract health and vaginal health. Apart from that, it also supports healthy immune function and optimum cholesterol level in the blood.

It also contains probiotic-created vitamins, minerals and enzymes that help in improving digestion. Also helps in breaking down lactose and casein.

This is a 100% natural and raw probiotic supplement that contains no binders, fillers or carriers. But this supplement needs to be refrigerated as soon as it is bought or received. The outer shell is made up of non-GMO vegetable pullulan so even vegans can happily consume it.

Things We Liked:

• Specially formulated for women above 50 years age.
• Provides 50 billion CFUs of live culture per serving
• Contains 16 different probiotic strains
• Free of binders, fillers, carriers and allergens
• Helpful in maintaining proper, urinary tract health, digestive health, immune system health and thyroid function

Things We Didn’t Like:

• It is not shelf stable. So, refrigeration is compulsory
• 1 dosage is equal to 3 capsules

Buy Now From Amazon.com

6. UTVital All Natural, Herbal Formula

UTVital is an effective probiotic supplement that is specially crafted for women’s vaginal and urinary health. It is very beneficial in restoring and maintaining the balance of yeast and bacteria in the vagina and maintain overall feminine health.

This supplement contains 550mg of probiotic blend which has beneficial strains that include L. rhamnosus and L. reuteri. Apart fromthe probiotics, it also contains cranberry, D-mannose, Vitamin C, Vitamin D, and Hibiscus extract.

The combination of probiotics and cranberry is one of the most effective ways to deal with even chronic urinary tract infections. Each capsule contains 5 billion colony forming units which are good enough to recolonize the intestines.

The ingredients used in this supplement are sourced from natural non-GMO providers in the USA. Manufacturer follows the strict current Good Manufacturing Practices while making these capsules

Things We Liked:

• Balances yeast and bacteria in the vagina and urinary tract
• Contains 550mg of probiotic blend
• 2 bacterial strains
• One-capsule-a-day formula

Things We Didn’t Like:

• Some women may experience break outs on the face and body

Buy Now From Amazon.com

7. Jazzee Naturals UTI Probiotic Strains

This is a complete women’s probiotic supplement that contains 12 important probiotic strains and provides 25 billion colony forming units per serving. Each capsule is specially formulated for beating yeast and candida infections.

Apart from that, it also promotes healthy digestion, supports brain function, and aids weight loss. The patented time-release formula protects the probiotics from the stomach acids and ensures maximum effectiveness.

This is an all-natural vegetarian probiotic supplement that does not contain any artificial ingredients. It is GMO-free, gluten-free, soy-free, egg-free, and nuts-free.

Things We Liked:

• 12 bacterial strains and 25 billion CFU’s
• Patented time-release formula
• All natural and vegetarian supplement
• Complete women probiotic formula

Things We Didn’t Like:

• Nothing much.

Buy Now From Amazon.com

Which Strains are Effective in Treating Urinary Tract Infections?

There are more than 500 different types of probiotic strains. But not all of them are effective in treating urinary tract infection. As per many researches and clinical trials, doctors have found that certain probiotic strains are much effective in providing the results. We have mentioned them below…

1. Lactobacillus Rhamnosus GR1

This strain has been proven to be beneficial for the cells present in intestines, vagina and bladder. This strains prevents and displaces adhesion by urogenital pathogens and intestines. This finally restricts the growth of yeast and other harmful bacteria. This strain produces acid and stops pathogens from forming biofilms and clumps. (2)

2. Lactobacillus Reuteri RC-14

This strain is helpful in inhibiting the growth of harmful organisms and other viruses. It produces hydrogen peroxide which is very helpful in improving vaginal health. This strain produces signaling factors which will disarm that the toxins generated by harmful virus like Staphylococcus aureus. L. reuteri RC-14 also contains immune modulatory activity.

Apart from them, other strains that are equally effective include

• plantarum
• fermentum
• acidophilus
• casei shirota

Apart from probiotics, presence of prebiotics is also beneficial as they boost the growth of probiotics. These prebiotics are nondigestible food ingredients help probiotics in populating intestines with probiotic strains.

How to Choose a Probiotic Supplement for treating UTI?

While purchasing a probiotic supplement you should consider some factors. We have mentioned them below for your convenience.

• CFU’s: live bacterial cells present in a supplement are calculated in CFU’s (colony forming units). A good probiotic supplement should contain at least 5 million CFU’s.
• No. of strains: Probiotic supplements contain different types of bacterial strains. While selecting the best one, make sure it has at least one important bacterial strain that is helpful in treating UTI.
• Delayed Response: This factor is very important as it helps the strains present in supplement to reach the intestines without getting damaged by stomach acid, bile ducts and other harsh environments present in the stomach. It helps the strains to reach the intestines alive and colonize without any hurdles.
• Potency: Before purchasing the supplement, take a close attention at the label. If the manufacturer states that it has 50 billion CFUs in the product at the time of manufacturing then only 50% live bacteria will be present while it is delivered to you. So, make sure the manufacturer guarantee clearly states the stability and potency of the product until expiration.
• Shelf Stability: Some probiotic supplements should be stored in refrigerator to maintain the potency. However some don’t require refrigeration and can be stored in a dry place. You have to choose between them based up on your requirement. If you are a frequent traveler then keeping the supplement refrigerated is difficult. So, you have to choose the one which doesn’t require refrigeration.

Some Frequently Asked Questions

1. Can Probiotics Cause More Urination?

Taking probiotics regularly can fasten up the detox and cleanses the body. This is the reason why urine output is likely to increase. However, these effects will decrease within few days to a week.

2. Does Probiotics Cause Bloating?

bloating is one of the die-off symptoms caused when bad bacteria die in large amounts. If you are experiencing bloating for prolonged period of time, it is better to start with very small doses of probiotics. Once you don’t experience any die off symptoms, you can gradually increase the dosage.

3. Are There Any Side Effects of Taking Probiotics?

If taken in moderate amounts or as per doctor’s advice, most of the people do not experience any side effects. However, if you take in large amounts, then you may experience constipation, bloating, increased thirst or diarrhea.

4. Can you Take Probiotics Every Day?

Yes, you can take probiotics daily – even on those days when you are not able to take natural probiotics. Actually, taking probiotic supplements with natural probiotics provide more effective results.

5. What is the Appropriate Time to Take Probiotics?

You can take probiotics 30 minutes before or after the meals. Make sure you take the dosage as per doctor’s prescription.

6. Can I Take Probiotics on Empty Stomach?

It is better not to take probiotics on an empty stomach. We always recommend to take them before or after the large meal of the day.

Hand held shower heads provide enhanced stress releasing experience than traditional shower heads because of high water pressure system. When water drops with a force, it leaves a massaging effect on the body which releases your stress and enhances your morning mood.

[amazon bestseller=”Handheld Shower Heads” items=”5″ template=”table” tracking_id=”hshowerheads-20″]

One more advantage: the hose that comes with handheld shower heads will provide flexibility during the shower which is especially important while bathing kids and pets.

If you are new to buying a shower head then lack of experience can lead to a wrong purchase. Investing in a shower head that lacks good water pressure and spray setting can be a total waste of money.

For this reason, our experts have come up with a “Buying Guide” that helps you make an informed decision. Going further, they have also done an extreme research on handheld shower heads for almost 40 hours and picked up the best mentioned in the below list.

Comparison of Best Handheld Shower Heads: 2020 Review

Detailed Review of Handheld Shower Heads:

1. Healthy Life Style Handheld Shower Head

Healthy Lifestyle is our first priority among the top 10 list mentioned above. It is chosen the best because of its total saturation, spray settings and other amazing features.

This showerhead has over 100 jets which provide a feel of raining. What amazed us again is that these jets are self-cleaning which means that you don’t face problems like calcium deposits or clogged jets.

Its extra-long stainless steel hose is stretchable to 5.74ft which makes it easy to wash even the hard to reach places. It has 8 spray settings which range from power massage to water saving mode. You can choose any one among them as per your interest.

The finger grippers make it easy to hold the shower head without slipping. It also gives a better control over it while bathing your kids or pets. It also features adjustable shower arm mount, two rubber washers, and sealant tape. This handheld showerhead weighs just 1.26 pounds

Pros:

• 10 year warranty.
• Easy installation.
• Self-cleaning spraying jets.
• 74 stretchable hose.
• Weights just 1.36 pounds.
• 8 spray settings.
• Finger grippers for extra support.
• Adjustable shower arm mount.

Cons:

• Some dripping after use.

Buy Now From Amazon

2. Aqua Elegante

If you are looking for great shower experience then Aqua Elegante handheld showerheads are the perfect choice. This product can also be used outdoors, RV, outside pool, beach or anywhere else.

The showerhead is made of heavy duty robust ABS plastic and contains self-cleansing nozzles. So, it doesn’t require much maintenance. It has a removable restrictor feature which takes out the flow limiter in order to boost the GPM. This provides an increased water pressure so that you can enjoy spa like experience in your home.

It has 6 different spray settings that include saturating power blast, water saving mode, gentle rain, pulsating massage and 2 combination modes. You can enjoy any one as per your mood and requirements.

Most of the manufacturers make the flow restrictors of their product difficult. However, Aqua Elegante provides removable flow limiters and even guide you how to do it.

The manufacturer of Aqua Elegante offers a 5 year money back guarantee which means that you can return the product and get back the money you paid if the showerhead turns out faulty.

Pros:

• Removable flow limiter.
• No hard water problems as the nozzles are self-cleaning.
• Easy and quick installation.
• 6 different settings.
• 5 year money back guarantee.

Cons:

• Only showerhead. Hose and mount should be bought separately.

Buy Now From Amazon

3. Vida Alegria H5+

Vida Alegria is one of the premium showerheads available in the market. As it is easy to use and light in weight, you can place it in your children’s bathroom as well without any worry.

It is made of high quality ABS material with brass fitting and ball joint which makes it durable and lasts longer. It has 2.5 GPS flow restrictor which can be removed which makes it good for low water pressures. The silicone nozzles are self-cleaning so they will remove any mineral deposits that may build up on the shower head.

The long stainless steel hose can extend from 5 feet to 7 feet without knots or tangles. The shower head comes with 5 different spray settings that include rinse, rotating massage, mix modes, drenching rain, and drizzle mode. You can choose anyone as per your mood and enjoy the bathing experience.

Pros:

• 5 GPS removable flow restrictor.
• 3 year no hassle warranty.
• Easy installation.
• Brass fitting and ball joints.
• 5 spray settings.
• 5 – 7 feet shower hose.

Cons:

• Water leakage for few minutes after taking bath.

Buy Now From Amazon

4. YOO.MEE High Pressure Handheld Shower Head

YOO.MEE is an affordable handheld shower head which performs very well under low pressure. Even under the low water pressure situations, it can ensure a strong stream of water output.

If you have aching muscles or tiredness then you can use the most high strength water pause feature of this shower head. It provides the experience of high impact massage feature which helps to relieve pain of the muscles.

The design of this shower heads blends well into the modern interiors of a bathroom and reflects your style as well. The long stainless steel hose can be used to wash the difficult to reach places. A Teflon plumbers tape is provided to make sure the connections do not leak.

Pros:

• Patented high pressure showerhead.
• Upgraded 2XP turbo charging.
• Powerful spray shooting against low pressure.
• High strength water pause impact.
• Multi-functions for alternate options.
• 3 spray settings.

Cons:

• The body gets easily stained.

Buy Now From Amazon

5. Ana Bath Anti-Clog Handheld Shower

Do you want to have a spa-like experience at home then Ana Bath handheld showers can be a perfect choice. It is a combination of both handheld shower head and fixed shower head. These two shower heads provide a massaging effect on the stiff muscles.

They can be used at the same time or individually based on your preference. And amazing benefit is that it can be angled in such a way that two persons can shower at a time.

This showerhead has three spray options: bubble spray, massaging and saturating. And more over you can try different other combinations as well with one showerhead one setting and other on a different one.

With a 2.31 GPM of flow rate, you can get amazing water pressure which can leave rejuvenating and refreshing experience. Water restrictors are provided in order to save water. These restrictors can be removed if water saving is not an issue.

The length of the hose is 5 feet or 60 inches which is long enough. The hose is made of stainless steel so, it is functional and durable too. The shower head is made up of sturdy high quality plastic which does not rust.

Pros:

• 31 GPM.
• 60 inches long hose.
• 3 spray options: bubble spray, massaging and saturating.
• Both handheld and fixed showerheads.
• Self-cleaning material.
• Nickel and chrome finish available.

Cons:

• Not suitable for small showering areas.

Buy Now From Amazon

6. Moen 26100srn Engage Magnetix Handheld Showerhead

Moen 26100srn is not just a basic model but a simply impressive functional shower head. You can either use it as a fixed or handheld showerhead.

It has magnetic easy release docking system which has the capability of shifting through 6 different functions. You can dial any setting as per your current needs. This magnetix model is a great addition to any bathroom.

The showerhead has spot resist brushed nickel finish which naturally maintains high quality. You don’t have to clean it on purpose every time. The package includes 3.5 inch hand shower, magnetic holder bracket and 60 inch flexible metal hose.

Pros:

• 5 GPM magnetix model.
• Stylish model.
• 6 spray functions.
• 60 inch long flexible metal hose.
• 5 inch showerhead.
• Spot resist brushed nickel finish.

Cons:

• Restricted water flow design.

Buy Now From Amazon

7. Hydroluxe Full-Chrome Handheld Shower

Are you looking for an incredible shower head combo that blends with the interiors of your bathroom? Then Hydroluxe is the perfect choice.

This product contains 2 shower heads which can be used separately and combined as per your interest or requirement. These shower heads are made of high quality ABS plastic which is self-cleaning. So, you don’t have to worry about the calcium deposits on the shower head.

The super flexible stainless steel hose extends up to 5 feet which makes it feasible for washing hard to reach places. It becomes easy to bathe your kids and pets with the hose.

It has 5 full settings to both high power and handheld shower heads. These settings include power rain, water-saving economy rain, massage, pause and stay-warm mist. This shower head also features angle-adjustable overhead bracket, patented 3-way water diverter with anti-swivel lock nut, 3 zone click level dial, oversize 4-inch chrome face and rub-clean jets.

Pros:

• 10 year limited warranty.
• 24 full and combined water flow patterns.
• Dual head combination.
• 5 spray settings.
• 4-inch chrome face.
• Flexible stainless steel hose.
• Angle adjustable overhead bracket.

Cons:

• Risk of accidental breaking if the shower head falls on the floor.
• Water dripping after taking shower.

Buy Now From Amazon

8. ShowerMaxx Showerhead Premium

Are your looking for high quality premium handheld showerhead at affordable price? Then look no further and choose ShowerMaxx.

The first thing we impressed about this shower head is its Chrome finish. It adds a hint of elegance which perfectly complements the bathroom design. The stainless steel hose is long enough to reach difficult places and strong grip to hold.

This showerhead comes with multiple modes that can help you adjust the water pressure as per your needs. You can choose anyone from 6 different pre-settings which include relaxing mode, circular massage, water saver, rainfall + power massage and rainfall + circular massage setting.

The showerhead is built with high quality ABS material with sleek finishing all over the body. The hose is of 4.9 feet long which can be stretched up to 6.56 feet. You can happily bathe your pets or kids without any much struggle.

Pros:

• 6 different shower modes.
• Comes with free Teflon tape.
• Lifetime warranty.
• Chrome finishing.
• Sturdy yet lightweight.
• Premium ABS steel.
• Removable water flow restrictor.
• Comes with shower mount in kit.

Cons:

• Instruction manual not easy to understand.
• Nozzle holes are likely to leak after shower.

Buy Now From Amazon

9. AquaDance Premium Handheld Shower

If you are looking for ultimate shower experience then it is better to purchase AquaDense 3-Way Rainfall shower combo. The 3-way patented diverter makes it even more easy to use the showerhead. It can be used either separately or both together.

This showerhead was vigorously tested by the US showerhead experts. They have met all the latest US compliance standards unlike most of the other products. This product has some amazing features like 7 inch face for drenching, high-power click lever dial, rub-clean jets, and all-chrome finish.

It has 6 pre-settings that include power mist, rain massage, water saving mode, rain massage and pulsating massage. The all-angle adjustability overhead bracket lets you point the shower in an angle as per your desire. The 5 feet long stainless steel hose has a durable heavy-duty design with brass connection nuts.

Pros:

• • 3 – Way rainfall shower combo.
  • 6 full spray settings.
  • Water saving pause mode.

• Easy to open premium recyclable box.
• 4-inch chrome face hand shower.
• Limited lifetime warranty.
• Click-lever dial.
• Teflon tape and tool-free installation.

Cons:

• Leakage after taking shower.

Buy Now From Amazon

10. Speakman VS-3010-BN Neo Handheld Shower

Speakman VS-3010-BN Neo shower is known for its bold design and high performance. It is a perfect combination of form and function. It has a circular design with sharp and crisp lines. It perfectly blends into any interiors of a modern bathroom.

This shower head features over 50 customizable jet sprays which deliver a satisfying and versatile experience. With the patented Anystream technology, you can just rotate the handle to transit between spray patterns.

As it has an intense pattern, not even a single water spray will intersect so you can get a sensual and remarkably powerful experience. The massage setting will provide a pounding and invigorating barrage which relieves tight and sore muscles.

The combination setting is a blend of intense and massage spray options will provide an outstanding experience. The precision engineered speakman components and materials will resist sediment buildup and prevent clogging.

Pros:

• 50 full coverage adjustable sprays.
• 3 spray settings.
• Clean, modern design.
• 12 pulsating, center massage jets.
• Patented Anystream 360 spray technology.
• Intense pattern.
• 60 inch metal shower hose.
• Finishing options: polished chrome or brushed nickel or polished nickel.

Cons:

• Leakage after taking shower.
• Cheap plastic construction.

Buy Now From Amazon

How to Choose the Right Handheld Shower Head?

To help you decide on which handheld shower head suits your requirements, we have assorted a list of important factors to consider.

1. Material

ABS plastic, brass and stainless steel are the common materials used for shower heads. We recommend to go with ABS plastic (nickel or chrome finishing) as they are durable, affordable, light in weight and last long. The brass and stainless ones are heavy and expensive. If price is not a constraint, then you can go with them. So, the final choice will yours.

2. Head Size

Generally, the shower head size of the handheld showers can range from 4 inches to 8 inches in diameter. The commonly available ones are 4 inches shower heads. But oversized shower heads can be more relaxing as they cover more area and rinse off the soap quickly. You can choose any size based on your interest or requirements.

3. GPM

GPM (gallons per minute) refers the water flow rate from the shower head. In order to save some water and as per the federal mandate, GPM of a showerhead should be less than 2.0 GPM. If this pressure is not sufficient for you then check for the high pressure system. Shower heads with this feature use aeration of water which means that air is injected into the stream which makes it feel powerful.

4. Weight

As you have to hold the shower head while bathing, the one with lower weight is ideal. Heavy metals like brass and stainless steel are the heaviest.

5. Hose

Some handheld shower heads don’t sell the hose. You have to buy it separately. If you cannot find a hose that fits the shower head it can be frustrating and waste of money. So, make sure the showerhead you buy has a hose included with it. And when it comes to the size of the hose, make sure it has adequate length because shorter ones may not be flexible and reliable.

6. Mount

Just like hose, some manufacturers don’t provide a mount or else you have to buy it at an extra cost. It is better to choose the one which includes a wall mount.

7. Water Filters

Some expensive models have water filtering feature which removes chemicals and impurities present in the water. This feature is helpful if you have allergies or eye irritation.

8. Modes

Some handheld shower heads come with different spraying options. You can pulsate the settings based on your requirements. These settings can provide relaxing and massage like feeling to the achy muscles.

9. Warranty

Always check if the manufacturer is providing warranty or not. A warranty helps you return or replace the purchase if the product turns out faulty.

Advantages of Handheld Shower:

There are several advantages of having a handheld shower instead of a traditional one. We have included some of them below…

• Massaging feature: Sometimes, we wake up with sore muscles or come back home with stress. In those situations, the massage feeling provided by the handheld shower heads can be relaxing.
• Handheld shower heads are of a great help when you have to bath your kids or pets. The flexible and lengthy hose makes it a lot easier to wash them.
• It leaves the shower tub clean.
• If you have a long hair then it can be difficult to clean the hair under traditional shower heads it may not be easy to cover the deep scalp. However, with handheld showers, it becomes a lot easier.

Conclusion:

If you are like me who want the flexibility of moving showerhead while bathing then handheld showers are the better choice. When it comes to my choice then I would choose “Healthy Life Style” handheld showerhead.

Do you still have queries about handheld showers? Then write to us in the comment section below. We will more than happy to clarify them for you.

Getting tanned has become a matter of fashion now-a-days. To achieve that beautiful bronze glow, most of the people are preferring getting spray tan machines rather than other solutions. Because, overexposure to sun or tanning beds have been linked to many serious health complications like cancer.

[amazon bestseller=”Spray Tan Machines” items=”5″ template=”table” tracking_id=”spraytankit-20″]

Is Spray Tan Machine Really a Better Solution?

Unlike tanning beds, spray tans provide instant result. You will get tanned color within 24 hours. As the color provided by these machines is artificial, it doesn’t lead to situations like melanoma.

Spray tanning service can be availed in any spa centers. However, if you don’t want to shell out much money, you can easily do it at home by purchasing a spray tan machine.

Where Should I Purchase a Spray Tan Machine?

When it comes to shopping a spray tan machine for home, you can find a wide variety of them in the market. Choosing the right one can be quite a task. That is why we have provided enough information in our buying guide – it helps you take an informed decision.

However to make things easy for you, we took up some time and researched well to pick up the best ones.

Comparison Table – Spray Tan Machines

Spray Tan Kit	Weight (pounds)	Nozzle	Buy Now
Fascination FX	25	Airbrush	Check the Price
Maxi-Mist	18	Fine mist	Check the Price
Aura Allure	16	Satin Finish	Check the Price
Fascination FX	21	Airbrush	Check the Price
Fuji Spray	25	Fine mist	Check the Price

1. Black Fascination FX Spray Tanning Kit

Fascination FX Spray Tan series is one of the best in the industry because of its elegance, beauty and functionality. This machine is perfect for people who are looking for nice even tan without sunbathing or professional’s help.

Actually, this device is HVLP model which means that it is very fast. However, it doesn’t leak or overspray the tanning solution.

This machine comes with 3 tanning solutions – 8 oz luminance medium dark solution, 8 oz radiance ultra-dark tan solution, and vibrance rapid develop tan solution. These solutions are made from organic DHA and fortified antioxidants like vitamins and caffeine.

The spray gun of this machine comes with low-maintenance nozzle, fluid control knob and adjustable spray patterns. Apart from that, adjustable air cup and spray cup seal are provided – these components make the spray gun more manageable to access.

It has 3 step speed controls which can be adjusted as per your convenience. In order to provide perfect results, spray gun emits solution in different angles.

The hose of this spray tanning kit is flexible and very easy to use. So, you will not feel any discomfort while applying the color on any direction like vertical, horizontal or circular.

Additional accessories like skylight pop-up tent are very handy right out of the box. It protects the room where the spray tan is applied. However it has a transparent window at the top so the person receiving the tan can see outside of the tent.

Things We Liked:

• Speed control settings.
• Tanning solutions.
• Easy to use device.
• Flexible hose.

Things We Didn’t Like:

• The gun is made up of plastic.

Buy Now From Amazon

2. Maxi-Mist Lite Sunless Spray Tanning Kit

This product has taken second place in our list because it provides salon quality results in an affordable price. The quality of this kit is durable enough to provide 10 or more applications in 1 day.

This kit includes a tent, machines, hose, gun, solution cups, carrying bag and three 8 ounces of Tampa Bay Tan Premium solution in dark, medium and light shades. Each bottle of 8 ounces is good enough for 3 – 4 tan coatings. The tan color will develop within 8 – 10 hours. However, it will darken within next 12 – 24 hours.

The spray gun of this device can be adjusted to vertical or horizontal based on the spray patterns. The nozzle attached to it is completely non-stick and non-clog. So, you don’t have to spend much time cleaning it. The solution cup is shaped in such a way that it will make sure no drops of tanning solution are wasted.

The manufacturer also provides few spare parts like extra spray cup gasket, turbine air filter and spray gun nozzle. This can be very handy in case something breaks or wears out.

Usually, max-mist machines comes with 300W single stage turbine – which can handle 47cfm of air flow. However, it makes 75dB of noise – which is louder than hair dryer but quieter when compared to blenders.

Manufacturer is providing 1 year-warranty on motor. So, if some problem occurs then you can get a replacement for it. A detailed instruction manual is also provided which the kit. It helps you understand how to use it appropriately.

Things We Liked:

• Powerful engine.
• Quite affordable.
• Can be used for 10 applications in 1 day.
• 1 year warranty.
• 3 free tanning solutions which last 4 tans each.

Things We didn’t Like:

• Noise is a bit loud.

Buy Now From Amazon

3. Aura Allure Spray Tan Machine Kit

This product is an ultimate DIY spray tanning kit available in the market. Apart from being high-performing spray tan machine, it has the most elegant design compared to other products.

The most significant feature of this product is satin spray nozzle technology which delivers smooth finishing and clog free performance. This specific technology and easy operation make this product very helpful for people who are new to using a spray tan kit.

In addition with the machines, the manufacturer provides tanning solution, 8 oz vibrance rapid develop dark tan, 8 oz radiance ultra-dark and 8 oz luminance medium dark. These tanning are developed by Focus – it’s a vitamin rich formula which contains caffeine antioxidants which moisturizes, protects and rejuvenates the skin.  These solutions don’t contain parabens or DHA.

The airbrush used for applying solution provides perfect coverage without any streaks or blocks. The solution dial is specifically designed to provide a precise flow of 0.2fl oz. The long flexible hose (11.5 ft) is soft and durable which can be easily turn vertical or horizontal as per your requirement.

Unlike some of the spray tanning machines, the spray gun of the product can be docked up which ensures no spillage. This machines works very quietly so there is no problem with the noise.

It has a unique retractable carry handle which is available within the turbine design. You can lift it up to assist in moving or storing the machine. The manufacturer provides some spare parts for the machine like turbine filter, solution pick up tube and gasket cup)

Things We Liked:

• Leaves a very smooth finishing.
• The nozzles doesn’t clog.
• Ensures a good tanning coverage.
• Comes as a complete kit.
• Easy to operate.
• Whisper quite.

Things We Didn’t Like:

• It may take time to understand the instructions.
• Portable but large.

Buy Now From Amazon

4. Fascination FX Spray Tanning Kit

The FX series from Fascination represents a new standard for beauty, elegance and functioning. It has a powerful turbine motor which ensures right amount of air flow during spray tanning.

This spray tan kit includes – spray gun applicator, fluid control knob, adjustable spray patterns, motor and focus tanning solutions. The tanning solution bundle includes 8 ounces of luminance medium dark, 8 ounces radiance ultra-dark, and 8 ounces of vibrance rapid develop dark tan. These solutions don’t have any parabens which makes them very safe to use.

With this machine, you don’t have to struggle much in terms of operation because it come with just single button. And moreover the operation is also less noisy compared to other machines.

It has color coordinated spray gun features and adjustable air-cap which makes it easy to select different patterns: round spray, vertical and horizontal. The spray gun also comes with connect-fitting and fluid control knob which provides precise spray adjustment. The spray gun has impressive atomization of air flow and it also uses the solution effectively as well.

The complete kit is light in weight and portable so you can carry it wherever you want.

Things We Liked:

• Elegant spray gun and 8ft hose.
• Adjustable spray patterns.
• Low maintenance nozzle.
• 3 focus tanning solutions.
• Natural DHA and no parabens.
• Simple one button operation.
• Light in weight and quite in operation.

Things We Didn’t Like:

• No tent is provided.
• No instruction manual provided.

Buy Now From Amazon

5. Fuji Mini Tan M Model Spray Tan HVLP

The Fuji brand is one of the leading manufacturers in spray tanning machines since 10 years. Fuji Mini Tan Machine is one of the most powerful and smallest device available in the market. As it is a HVLP model, this machine works pretty fast and will not leak.

This machine has a control knob for patterns – which helps to tune the small – big patterns of your choice. This is achieved by adjusting the fan speed and size.

With Fuji, you can fully control the spinning of the fan – as its specially designed air caps provide a clean spray patterns. This helps in reducing overspray and mist of the tanning solution.

It has heavy duty rubber stands which protect the floor. As the air flow is controlled by a trigger, this machine will not make much noise.

Manufacturer provides 24 month warranty of the device. This machine is CE, EU and ECAL certified. The kit includes an instruction manual, wrench and cleaning brush.

Things We Liked:

• Really quiet so much suitable for home use.
• Can tan 6 people in 1 hour.
• No over spray or leakage.
• Automatic shut-off system.
• Doesn’t get over heat.
• 1 year warranty.

Things We didn’t Like:

• A little heavy than other spray tanning machines.

Buy Now From Amazon

Working Principle of Spray Tanning

This process involves applying an active ingredient like DHA to the skin using a special low pressure spraying machine. The active ingredient interacts with amino acids and proteins present in the skin (outer layer), giving off a golden brown color.

DHA is derived from plants like sugar beets. It has been used since more than 50 years for treating several medical conditions like skin-pigmentation. DHA is also approved by U.S FDA for using cosmetic use since many decades.

The tanning effect of DHA is temporary as we constantly shed dead skin cells. So the tan will be gone within few days. Usually, a good quality spray tan lasts for about a week. Some professionals advise to apply a new application of tan in three days for prolonged period of time.

Most of the spray tan contain instant cosmetic bronzer and color guide. These instant bronzers will get washed away after first shower.

Some spray tan contains varied amounts of DHA based on the brand. Most of the DHA activates immediately. 60% of the process completes within first hour of application but the actual tan result will show off over the next 24 hours.

What are the Factors to Consider While Choosing Spraying Tan?

In this buying guide, we provide detailed information about critical aspects that you have to consider while selecting a spraying machine.

1. Spray Tan Compressor

When it comes to spray compressors, different varieties are present in the market. We have mentioned some of them below:

a. HVLP:

Also known as High Volume Low Pressure Spray Tan System, is one of the most popular ones in the market. As they are light in weight, they can be used in mobile businesses, salons and home. Unlike some other types, it doesn’t overspray or leak the tanning solution. These systems have automatic shut off function which will not let the machine overheat. It can tan up to 6 people per hour which is pretty fast.

b. LVLP:

Also known as Lower Volume Low Pressure Spray Tan System is only suited for salon purposes. Though some people prefer it because of “Low Volume” but during operation it makes a lot of noise. The noise is generated by fans situated in the turbine. If you want spray tanning machine for home use then this machine is not suitable. Because, it requires a lot of skill, precision and perfection for using this machine. It approximately takes 10 – 15 minutes to apply tan on one person.

c. Airbrush Spray Gun:

Airbrush tanning system with compressor is one of the common forms of the machine present in the market. Actually, it was designed to apply fake tattoos but gradually these are modified for spray tan. When it comes to price, these machines are much cheaper and less noisy compared to LVLP systems. As it has high pressure, this machine will delivers more solution in less amount of time. However, the overspray can lead to wastage. Usually, an airbrush spray machine takes 25 – 40 minutes for one person.

d. Spray Tanning Gun:

Spray tan guns are more comfortable, easy to work and control when compared to other forms. These guns come in aluminum, plastic or a combination of different materials. They are perfect for general spray tannings as they have excellent features. Usually, single phase and dual phase guns are available. These phases are related to how the air flow runs through the gun. Replacement parts are easily available for these machines. Some of the spray tan guns can be completely dismantled and re-assembled for storing and cleaning purposes.

2. Spray Tan Hose

This hose connects the tanning system and the compressor. Hoses are available in different materials like hard plastic, double coated and others. They can be either stiff, hard, too short, too heavy or too long. Always make sure the hose is flexible and soft because if it hits wrong place then tanning job will become a complete mess.

3. Nozzle

Nozzle is one of the main parts of any spray tanning system. They are specially designed to provide high quality mist so that the tanning solution properly covers all the areas evenly. If the nozzle clogs or emit inconsistent spray then it results in uneven tone or tan streaks. Adjustable nozzles can provide precise tanning. So, make sure the nozzle is of high quality, adjustable and doesn’t get clogged.

4. Portability

Using a heavy or bulky spray tan machine can cause fatigue while spraying the tan. So, make sure the device is portable, light in weight and compact.

5. Maintenance

Cleaning the device regularly extends the life of the spray tan machine. So, the machine you purchase should be easy to clean.

Few Basics to Consider While Using Spray Tan Application

Before starting a spray tan application, make sure the settings of the machine are properly set and ready to go. Make sure the area you want to tan is clean and ready for the application. Below is the simple way to perfect the technique of spray tan application.

1. You have to start the application from the back with left shoulder and gradually work down the application in from neck to buttocks. Spray the backs of the arms and finally on both legs and ankles.
2. Now stand to one side and spray the application from down to the up side of the body. Spray the inner thighs as well.
3. Now turn to other side and apply the tan from arms to thighs to legs.
4. Now it’s time for the front side of the body. Start from the top and spray vertically to downwards. Raise the arms above head and spray vertically upwards to below and repeat the application horizontally across the stomach. Finally, lightly mist the application once again to deepen the color.
5. Turn the arms so that the insides is exposed. Start from the top and work down each arm.

Do’s and Don’ts While Spraying Tan

Below are few tips and precautions to consider while applying spray tan to ensure a quality spray tan.

Do’s:

• Prior to applying spray tan it is always better to exfoliate the skin using a loofah or body scrub in the shower. You can also try dry brushing instead of it.
• Remove unwanted hair prior to spray tan application. Use shaver or waxing to remove the hair on the skin. This form of exfoliation helps to remove the dead skin accumulated on the skin.
• Apply body butter on the body areas that are more prone to take more solution like elbows, hands, feet, ankles, knees and feet. It is better apply body butter rather than lotion as it is a better barrier.
• If you have dry skin the tan will flake off with it. So, it is better to moisturize the skin before applying tan.
• Moisturize the skin regular after spray tan application. This will help you retain the tan and keep the skin look fresh for longer periods of time.
• Never rub the skin after showering. Just pat the skin dry.

Don’ts:

• Don’t swim, bath or exercise for at least 8 hours after applying spray tan as it will result in streaks.
• There is no UV protection in sunless tanning solution. So, don’t mistake a sunless tan for sunscreen.
• Avoid wearing prettiest lingerie and light-colored clothing as tanning solution will strain them. We recommend wearing dark and lose clothing instead of it.
• Avoid wearing hair ties and jewelry on your hands and feet. If not then white line streaks will be left out.
• Don’t apply deodorant on the armpits as the aluminum present in it reacts with sunless solution and leaves a green finish.
• Avoid swimming in a chlorinated pool or hot tub after spray tan application as it will exfoliate away the tan immediately.

What is the Right Procedure to Stand in a Spray Tan Booth?

• Always stand nice and straight. Never bend, slouch, lean or hunch over. The wrinkles and creases that result from poor posture will result in white line streaks.
• Don’t be alarmed if the technician wants you to stick out the buttocks while applying spay tan on the back. This helps to preventing awkward tan lines on the thighs.
• Always place the feet shoulder width apart with your knees and toes pointing forward. In a smaller booth, the professional may ask you put one leg forward when you are turned sideways.
• Place your arms away from the body. Raise your arms with elbows bent and palms facing the wall.
• Spread the fingers wide as if you are counting to 5. This positioning helps to achieve consistent coloration. While applying tan solution on the back of hands, you will have to curl your finger for achieving better coverage over knuckles.
• Always remember to keep the mouth and eyes closed as the solution can irritate the airways and eyes.

Some Frequently Asked Questions

1. How Dark will the Tan Get?

Spray tans are available at different strengths of DHA. You can ask your therapist to advise the best one as per your skin tone and your interest on how dark you to get. For best results, we recommend to leave the tan for 1 – 4 hours before showering lightly. However don’t leave more than 8 hours before the first shower.

2. Is Spray Tanning Safe?

Yes, when compared to getting exposed direct sunlight, spray tanning is safe. DHA – the active ingredient is approved by FDA for using in cosmetics and personal care. For over 30 years, no adverse side effects have been reported than skin irritation in people who are allergic to DHA. So, we recommend taking patch test before using it all over the body. Spray tanning should be applied in a well-ventilated area that has an extraction unit.

If you are using self-tanning at home then make sure to follow the instructions properly. Never let the spray tan get into your eyes, ears, nose and mouth. You can consider options like nose plugs, wear goggles and lip balm for protection.

3. Who Should Avoid Spray Tanning?

people who are allergic to ingredients in tan or have breathing difficulties should avoid spray tanning. To know whether you are allergic or not, we recommend speaking to your therapist or local doctor. Though it is considered to be safe to apply in a well-ventilated area and wearing mask or ear plugs, pregnant women should get approval for their doctor before proceeding with the procedure.

4. Are Sunless Tanning Pills Good Enough?

sunless tanning pills usually contain canthaxanthin which is completely unsafe. If consumed in large amounts, this ingredient can color your skin to brown or orange. It can also lead to impaired vision, hives and impaired vision.

5. What is the Price Range of Spray Tanning?

The price range of the spray tanning usually varies from location to location. Usually, a spray tanning session cost range from $25 to $50. If the therapist comes to your house for session then they expect a little more. Some mobile technicians usually charge from $40 to several hundreds. Though spray tanning can be expensive, some of them do offer package deals and monthly memberships. If you want to spray tan regularly then discounts can be helpful in reducing the session cost. Self-tanning can be helpful to the tan done at an affordable cost.

6. Can You Shave After a Spray Tan?

You should not shave after a spray tan. You have to shave the hair before getting a spray tan.If you have coarse hair then you have to shave a night before getting a tan. This helps to close the pores before the application so that the tanning solution doesn’t settle into the pores. If you have a fair skin then you have to shave on the day you are getting spray tan.

7. How Long Does a Spray Tan Last?

Generally, a spray tan lasts around 5 – 10 days. The tan color will gradually wear off because our skin will regenerate itself and old skin cells get sloughed away. If you want the tan to stay for a longer period of time then here are few tips…

• Avoid swimming as the chlorine will fade off the tan.
• Always prefer wearing loose fitting clothes as tight clothes will fade the color.
• Showering for longer periods of time can affect the longevity of the tan.
• Prevent bubble path to avoid fading.

8. How Long Does a Spray Tan Last?

Usually the entire tanning session lasts for 10 minutes. The spraying alone takes 2 – 3 minutes.

9. Are Spray Tans Safe for Sensitive Skin?

Yes, they are completely safe for all skin types. If you are trying it for first time then we recommend consulting a doctor before spray tanning.

10. Does the Spray Tan Fade Naturally?

Yes, the spray fades naturally. And that doesn’t happen in blotches or patches.

11. Will I Get an Even Spray Tan Color All Over the Body?

Yes, a good professional spray tan person will provide an even tone all over the body apart from sensitive areas like underarms.

12. Can I do more than One Tan Session in One Day?

After one session, the tan will continue to develop for 12 – 24 hours later. We recommend waiting for at least for 48 hours between two sessions.

13. What Should I Wear in a Booth While Getting Spray Tanned?

You can wear bikini or just go nude during the session.

14. Can I Put Make Up on Tan After a Spray Tan?

Before the session you have to remove all the makeup. After the session, you have to wait for at least 6 hours before applying any makeup.

15. Is There Any Way to Get Rid of Sweat After Getting Spray Tan?

You can use baby powder in the cleavage, knees, behind legs and other areas where sweat is more prone.

16. Will Spray Tanning Stain My Clothing?

The DHA present in the tanning solution may permanently stain the undergarments that are worn during the session.

17. What Happens If Spray Tanning Solution Gets Into the Eyes or Ears?

As per FDA, spray tanning solution should not get into the eyes. It is recommend to wear eye protection while getting the tan. If the solution gets into eyes or ears then gently wash them with water. If the irritation persists then consult a healthcare professional immediately.

Conclusion

Purchasing a spray tan machine can be a daunting task, especially if it is your first time. So, that is why we have assorted required information in our buying guide. Apart from that, check out the reviews and analyze the solutions carefully.

Out of all options, “Black Fascination Spray Tanning Machine” if our preferred choice.

Which one did you choose? Still having queries…? Write to us in the comments section below, we will reply to them as soon as possible.

Probiotics is the latest trend and most effective solution in treating acne. Most of the women focus only on external solutions that is why they always fail – because the problem is much deeper than you think.

[amazon bestseller=”Oral Probiotics To Treat Acne” items=”5″ template=”table” tracking_id=”acneprobiotic-20″]

How Do Probiotics Help in Clearing Acne?

The root of acne problem is actually present in the gastrointestinal tract. This theory is also called as “Brain-Gut-Skin Connection”. Wondering how..? Here’s how the connection goes…

Unhealthy emotions (stress, depression and anxiety) -> disturb the GI tract function (gut bacteria imbalance) -> leading to a disruption in immunity -> this confuses the skin functionality -> finally triggering the inflammation (acne lesions).

Apart from emotion stress, this cycle can also be triggered by improper food habits – processed, packaged, junk, and fried foods, as they can disrupt the gut bacteria too. Probiotics balance the gut flora which improve the GI health. Thus, you can finally get rid of acne from inside.

Are Natural Probiotics Foods Not Enough..?

Natural probiotics like yogurt or fermented drinks don’t mention which strains and how many of the live cultures it contains. Without sufficient live bacteria cells and particular strains, you may not see much effect in treating acne. That is why probiotics supplements are recommended.

Which Probiotic Supplement is Good for Acne?

For purchasing a good quality probiotic supplement, you have to consider several factors like live bacteria cells, delay-release technology, number of strains and others. You can find a detailed explanation about them in our “Buying Guide”.

Below is the list of Top 10 Probiotic Supplement Brands for Acne which are trustworthy and effective.

Probiotics	No.of Strains	Shelf Stable	Buy Now
Nutrition Now	8	No	Check the Price
Essential Formulas	12	No	Check the Price
Prescript Assist	28	Yes	Check the Price
Garden of Life	13	Yes	Check the Price
Renew Life	10	No	Check the Price
Enzymatic	2	Yes	Check the Price
Now Probiotics	10	No	Check the Price

A Detailed Assessment of Probiotic Supplements

1. Nutrition Now PB 8 Probiotics

Since 25 years, this brand has been providing high quality probiotics. It has helped millions of people to improve their digestive health and support immune function.

We have picked up this product as our first priority because of the high of the bacterial strains, packaging quality and other amazing factors. And moreover it is also most preferred by many doctors and physicians.

This probiotic supplement contains a blend of 8 bacterial strains that include Bifidobacterium bifidum, B. longum, B. lactis, Lactobacillus acidophilus, L. casei, L. plantarum, L. rhamnosus, and L. salivarus. Each capsule contains over 14 billion live colony forming units which are highly effective in colonizing the intestines.

Nutrition Now PB8 probiotic capsules also contains prebiotic called inulin which helps the probiotics in flourishing their colonies in the intestines. The complete ingredient blend this supplement more effective than others.

The size of the capsule is average so you don’t find much problem in swallowing them. Capsules are packaged in a BPA free bottle. Once opened, the bottle should be refrigerated in order to maintain the potency. As it is not shelf-stable, we don’t recommend taking it with you while travelling to another place.

The outer shell of the capsule is made up of either gelatin or vegetable cellulose. You can choose among them based on your food priorities.  This supplement does not contain gluten, milk, wheat, eggs, peanuts or tree nuts so it is allergy friendly.

Note: This is specifically designed for adults only. So, avoid giving it to children.

Positives:

• 14 billion CFU and 8 bacterial strains.
• Contains prebiotics (inulin).
• Effective in treating acne and supporting immune system.
• The brand has 25 years of excellence.

Negatives:

• The bottle has to be refrigerated once opened.
• Can lead to diarrhea initially as a die-off effect.

Buy Now From Amazon

2. Essential Formulas Dr.Ohhira’s Probiotics

This supplement has chosen to be second in our list because of its natural probiotic blend which has been tested and proven to be effective. This blend contains a unique combination of probiotics, prebiotics and postbiotics. The efficiency of this blend is backed by over 30 years of international studies and research.

The most unique thing about this product is that – the probiotics are not cultured or grown in a laboratory. Probiotics are collected by fermenting spring water, fruits and vegetables for 3 years. A Japanese fermentation process is used for making highly potent and strongest bacterial strains.

This supplement contains 12 bacterial strains which include Bifidobacterium, Lactobacillus, streptococcus thermopilus and Enterococcus faecalis TH10. Three year fermentation process encourages the survival of strongest bacteria strains. So, the bacterial strains can stay potent even if not refrigerated.

As already mentioned, it also contains prebiotics which are non-digestive carbohydrates. They are perfect food for probiotics bacteria so they help in maintaining the potency of the bacteria and encourage their ability to sustain its growth in the intestines.

The post-biotics present in the supplement are produced by probiotic strains during the 3 year fermentation. They contains many essential nutrients like amino acids, vitamins, short-chain fatty acids, immune enhancing compounds, cell signaling compounds and other substances which help in improving the pH of the colon.

This unique combination helps in…

• Improving digestion.
• Supporting immune system.
• Improves body’s natural detoxification process.
• Maintains healthy cholesterol levels.
• Assists in weight and appetite management.

As all these help in improving overall gut health, it will automatically reflect on your skin and acne will be gradually cleared.

This supplement doesn’t contain artificial additives, chemical preservation, animal-by products, pesticides, colors, flavors and herbicides. They are 100% vegetarian and Non-GMO. As it is hypoallergenic, it doesn’t contain any gluten or dairy. The manufacturer provides guarantee that this supplement is free from soil-based organisms.

Positives:

• Probiotics made from natural ingredients and fermentation.
• Unique combination of prebiotics, probiotics and postbiotics.
• Non-GMO and 100% vegetarian.
• 12 Strongest bacterial strains.
• Free of additives, coloring and flavoring.
• It doesn’t contain gluten or dairy.

Negatives:

• Not suitable for people who suffer with chronic fatigue.

Buy Now From Amazon

3. Prescript-Assist Probiotic and Prebiotic

Unlike other probiotic supplements in this list, prescript-assist is different and unique – because these probiotics strains are actually spore-forming bacteria. The spores of these bacteria actually attach to the intestine walls and multiply.

When it comes to potency, soil based bacteria are much stable to stomach acid than lactic acid. They don’t any special packaging system to withstand the stomach acid. Lactic acid are sensitive to heat so if they get exposed to high temperature then they die. However, soil-based based probiotics are not sensitive to temperature changes, light and perspiration. So, you don’t have to refrigerate in order to keep the bacteria potent.

This supplement contains 28 different viable soil-based bacterial strains. This unique combination is formulated after 5 years clinical testing and development. Each capsule contains 600mg of live micro-organisms. These soil-based species are inherently resilient – several tests have proven that they are 95% viable even after getting exposed to 98F+.

It is very effective in maintaining the GI tract health, improving immune system, stabilizing gut mucosal barrier and supporting assimilation of nutrients in the gut.

The manufacturer recommends to take 1 or 2 capsules per day or as prescribed by the doctor. These supplements do not contain corn, soybeans, peanuts, treenuts, shellfish, artificial flavors, colors, animal derivatives, sugar or yeast.

Positives:

• Soil-based spore-forming bacteria.
• Strongest 28 bacteria strains.
• Resistant to heat, light and perspiration.
• Doesn’t contain dairy, seeds, nuts or other allergens.
• 100% vegetarian.
• Can withstand stomach acid.

Negatives:

• It has a nasty smell.

Buy Now From Amazon

4. Garden of Life Primal Defense Ultra Probiotic Formula

Garden of Life has been providing high quality probiotic supplement since many years. The Primal Defense Ultra Probiotic formula is one of the highly prescribed and trusted supplements among their products.

It contains 13 bacterial species that include lactobacillus and Bifidobacterium strains. Each capsule contains 15 billion live bacterial cells. Apart that, this supplement also contains HSOs (Homeostatic Soil Organisms and Saccharomyces boulardii). As per many clinical studies, S.Boulardii has shown positive effects on being antitoxin and anti-inflammatory.

As per the manufacturer, this product is shelf stable which means that you don’t have to refrigerate it for maintaining the potency of bacteria. So, you can take it with you wherever you travel.  The capsule can survive the harsh stomach acid and reach the intestines where the probiotics will start to flourish.

This supplement doesn’t contain gluten and other allergenic ingredients. As it is completely vegetarian, it is suitable for people with restricted diet.

Note: This supplement is not suitable for children. Even adults, should take it after consulting a physician.

Positives:

• Contains 13 beneficial species
• Contains Soil based probiotics B. subtilis and S. boulardii
• Delivers 15 billion CFU in a 3 capsule serving
• 100%Gluten-free and vegetarian supplement
• Whole food probiotic supplement.
• Refrigeration not required.

Negatives:

• It may cause temporary “die-off” symptoms such as acne, acidic smell in urine, etc.

Buy Now From Amazon

5. Renew Life Ultimate Flora Probiotic

For nearly 20 years, Renew Life has pioneered in providing superior-quality digestive wellness supplements. Among their products, Ultimate Flora has grabbed a place in our best probiotic supplements list – because of its highly potent bacterial strains and potent formula.

It contains 10 carefully selected bacterial strains which include Bifidobacterium and Lactobacillus. These strains are clinically tested to be effective in restoring the digestive health and support immune system. Each capsule has 50 billion live colony forming units which are very effective in flourishing the intestines.

Its special delayed-release formula can withstand the harsh stomach conditions and release the probiotics only in the intestines. It is not shelf stable, so you have to refrigerate it once the bottle is opened. If not then the bacterial strains will die as they are sensitive to light and heat.

This supplement doesn’t contain any unnecessary fillings, flavors, colors and ingredients. It is completely free from gluten, nut, wheat and egg. The capsule is made of vegetable cellulose, so the supplement is vegetarian friendly.

Note: This supplement is not intended for kids and children.

Positives:

• High potency probiotic supplement.
• Contains 10 strains of Bifidobacterium and Lactobacillus species.
• Each capsule has 50 billion live cultures.
• Gluten and dairy-free formula.
• Delayed release capsule.

Negatives:

• The supplement has to be refrigerated once the seal is opened.

Buy Now From Amazon

6. Probiotic Pearls Acidophilus

Being a pioneer in science-based formulas, Enzymatic Therapy is one of the most prescribed brands for health based supplements. They manufacture all their products in GMP certified, kosher certified and Parve manufacturing facilities – which makes them even more trustworthy.

It contains 2 bacterial strains – Lactobacilli acidophilus and Bifidobacterium longum. These strains clinically proven to improve digestion, relieve constipation and defend urinary tract infections.

Usually, probiotics are very sensitive to moisture, oxygen and heat. In order to make their supplement highly potent and maintain it till expiration, an advanced triple layer technology is used. It is used as the outer shell of the capsule. It ensures the strains can withstand any harsh conditions that include heat, moisture and even stomach acid.

Each tablet contains 1 billion live bacteria cells which are good enough to colonize the intestines. As per the manufacturer, these cells will be present in a suspended state within the capsule. Once they reach the intestines, they get activated for colonization.

This product doesn’t require refrigeration. This supplement doesn’t contain sugar, preservations, artificial colors or additional ingredients.

Note: If you are taking prescription drugs, then consult your medical professional before taking these capsules. This product is not suitable for children. The dosage can be taken with or without food.

Positives:

• 6 bacterial strains – 2 lactobacillus and 4 bifidobacterium.
• Advanced triple layer soft gel.
• Supports body’s immune system.
• Maximum survival capacity and delivery to intestines.
• Refrigeration not required.

Negatives

• Contains fish (tilapia) gelatin. So not suitable for vegetarians and vegans.
• Contains soy, wheat, gluten and trace amounts of dairy.

Buy Now From Amazon

7. Now Probiotics-10

Now Foods is one of the largest and best selling supplement brand in the world. Among them Now Probiotics-10 is considered to be more effective.

This supplement contians 25 billion CFU per serving and 10 probiotic strains that include Lactobacillus and Bididobacterium and streptococcus thermophiles. Apart from that it also contains FOS (Fructooligosaccharides) that support the growth of the probiotics in the gut.

This capsule is acid-resistant so it doesn’t rupture in the stomach acid and reaches the intestines safely. It naturally colonizes the human GI tract, supports healthy digestion and helps to maintain the balance of gut flora.

This is a 100% vegetarian/vegan supplement that is free from dairy, wheat and gluten which makes it suitable even for people with restrictive diets.

Once opened, you have to refrigerate this supplement in order to maintain the potency of the bacterial strains. As per manufacturer guidelines, you should avoid storing this supplement in bathroom and kitchen as the bacterial strains are sensitive to heat and moisture.

Positives:

• Provides 25 billion CFU per serving.
• Contains 10 highly potent bacterial strains.
• 100% vegetarian/vegan supplement.
• Free from dairy, soy and gluten.
• Made in GMP certified facility.

Negatives:

• Needs refrigeration.

Buy Now From Amazon

How Exactly Does Gut Health Affect Skin?

Here is the theory behind, why an unhealthy gut ultimately leads to acne formation – stress alone or along with unhealthy foods (processed, packaged, junk) cause slow digestion and imbalance in the gut flora. Eventually, this situation results in leaky gut syndrome which means that the gut lining leaks toxins into our blood stream. This causes inflammation in skin leading to many issues like acne, rosacea and others.

Scientific Proofs that Claim Probiotics are Effective for Treating Acne:

• As per a Korean study, 56 patients were given lactobacillus-fermented dairy beverage daily. After certain periods of time, they observed an effective reduction in total lesion count and oil production. (1)
• Another study conducted in Italy – a group of acne and rosacea patients were taken for trial. Half of them were given probiotic supplement and another half of them were not. People who received probiotic treatment experienced acne and rosacea clearing.

How to Choose Best Probiotic Supplement for Treating Acne?

It can be a daunting task to choose the right one as the market is filled with several choices that vary in strains, price and other factors. In order to make your work easy, we have listed down important factors to consider with a detailed explanation.

1. Combination of Different Strains

Probiotics include a diverse range of bacterial strains. Each of these bacterial strains play certain role in body functioning. While choosing a probiotic supplement for certain issue, make sure the strains it contains are beneficial in terms of treating that particular issue. When it comes to acne – lactobacillus, Bifidobacterium longum, streptococcus salivarius, and enterococcus faecalis are some of the strains that are beneficial.

2. Number of Live Cultures

This is measured in CFU’s (colony forming units). Best probiotic supplement should contain at least 1 billion live cultures. Anything less than that is not helpful as they cannot effectively re-colonize the intestines. The more the number, the better and effective the supplement will be.

3. Delay-Rupture Capsules

The probiotic supplement should be capable enough to withstand the harsh acid present in the stomach and reach the intestines. That is why, you have to check whether the supplement has delay-rupture feature. If not then it can be a total waste to take them.

4. Hypo-allergenic

Make sure the supplement you choose doesn’t contain any ingredients that you are allergic. Some of the common allergenic ingredients are soy, gluten, egg, dairy and others.

5. Manufacturing Conditions

Supplements that are manufactured in a facility approved by FDA and GMP regulations represent high quality. Such products are more trustworthy and efficient.

Frequently Asked Questions

1. Is it Possible to Clear Acne Overnight with Probiotics?

Though probiotics are beneficial in treating acne, you cannot see the overnight result. You have to stick to a regular schedule of taking them. For quick results, you have to eat proper nutritional diet, avoid unhealthy foods, drink plenty of water and exercise daily.

2. How Much Time Does It Take to Treat Acne with Probiotics?

As per many studies, probiotics have shown improvement after taking them regularly for 12 weeks. You may see an improvement before this time period as well depending on your food intake and health. However, we recommend trying it for at least 1 or 2 months before giving up.

3. Do Probiotics Cause Acne?

Usually, they don’t cause acne. However, if you are allergic to dairy products then you experience allergic reaction in the form of acne. And in some cases, people can experience aggravation of acne for 1 or 2 weeks initially after taking probiotic supplements for acne. This can be caused due to die-off symptoms. However, you will start noticing an improvement in the condition within 1 or 2 weeks.

4. Can We Use Probiotics for Baby Acne?

Probiotics can helps in treating many baby skin issues like acne, eczema, cradle cap and others. So, you can give them to your baby. However, make sure you don’t give adult probiotics to babies as they digestive system is still delicate. None of the above probiotic products are recommendable for babies. We recommend purchasing probiotics that are specially formulated for delicate baby tummies.

Conclusion

As per many studies, it is clear that probiotics are beneficial in treating acne. So, we recommend taking them regularly to clear those nasty and embarrassing acne lesions. They are also help in improving your immune system and overall health too.

Not every probiotic supplement present in the market is formulated to be same. So, make sure to research enough before purchasing one for you. We have provided enough information in our buying guide.

As per our choice, “Nutrition Now PB 8 Probiotics” is the best and most preferred one – because of its fidelity, manufacturing process, packaging guidelines and highly potent bacterial strains.

Which one is your choice? Do you have any queries related to probiotics? Then write to us in the comments section below. We will answer them as soon as possible.

Those who suffer from hemorrhoids know how painful and uncomfortable it is to sit down or remain seated in a place for prolonged period of time.

Hemorrhoids cause swelling of the blood vessels in the anal passage or the rectum and sitting for extended periods of time puts excessive pressure on the rectal and anal areas which aggravates the symptoms of existing hemorrhoids.

[amazon bestseller=”best hemorrhoid pillow” items=”5″ template=”table” tracking_id=”hemorrhpillow-20″]

Thankfully, hemorrhoid pillows or donut cushions can provide much needed relief for those who have to sit for long periods at work or as a part of their daily activities.

Hemorrhoids pillows or cushions come in various forms and materials but their basic function is to provide support to your rear and relieve pressure from the rectal area.

As there are many options present in the market, choosing the right one can be a bit difficult. That is why we have assorted information regarding how to choose the best – HERE. Moving further, we have also picked up the best for your convenience.

Best Pillows for Hemorrhoid: 2020 Review

Hemorrhoid Pillow	Material [Foam]	Dimensions [inches]	Product Shape	Warranty	Buy Now
ComfiLife Gel Enhanced	Gel Memory	17.5 x 13.7 x 2.8	U Shape	Lifetime	Buy From Amazon
Everlasting Comfort	Advanced Memory	17.5 x 13.5 x 2.8	U Shape	Lifetime	Buy From Amazon
Xtreme Comfort Coccyx Orthopedic	Ortho-Seat Memory	17.6 x 3.1 x 13.2	U Shape	2 Years	Buy From Amazon
Donut Tailbone	Memory	17.5 x 14 x 2.5	Donut Shape	Lifetime	Buy From Amazon
Donut Pillow Seat Cushion	High-Density Memory	15.5 x 11.1 x 3	Donut Shape	N/A	Buy From Amazon
Cylen Orthopedic	Memory	17.5 x 13.4 x 3.3	U Shape	5 Years	Buy From Amazon
Donut Pillow Hemorrhoid Tailbone	Memory	16 x 13 x 2.8	Donut Shape	Lifetime	Buy From Amazon
Ziraki Coccyx	Memory	17.8 x 13.7 x 3	U Shape	Lifetime	Buy From Amazon
Kieba Hemorrhoid Treatment	Dense Comfort	17.8 x 13.8 x 2.8	Donut Shape	N/A	Buy From Amazon
OVEYNERSIN	Memory	17.7 x 13.8 x 2.8	U Shape	N/A	Buy From Amazon

1) ComfiLife Gel Enhanced Seat Cushion

Even though this ComfiLife pillow is labeled to cure the tailbone pain effectively, it can perform well as a hemorrhoid pillow too. Due to its U shape design, you can easily rest your tushy on it without feeling any discomfort or pressure on your tailbone. Moreover, the ergonomic design of the pillow ensures that you maintain a healthy posture for better recovery.

The Non-slip rubber bottom of the pillow makes sure that it never slips off from its position irrespective of where you use it. Therefore, it works great as a Hemorrhoid pillow for the car and your office chair as well. Inside the cushion, there is a comfortable layer of gel memory foam that helps you relax throughout the day by giving proper support to your body.

In addition, it is quite lightweight and compact as well, with dimensions 17.5 x 13.7 x 2.8 inches. It can easily fit in any handbag so that you can move from one place to another, take it to the office, or to use it in your car.

Not just for Hemorrhoids, but this pillow also supports recovery from lower back problems, herniated discs, tailbone injuries, sciatica, and other spinal issues. And, after using the pillow, it is straightforward to clean as it comes with a machine-washable zippered velour cover that also has a handle stitched to it, which makes it easy to transport.

Warranty: This product from ComfiLife comes with a lifetime warranty, and in case you don’t like the product after purchase, there is a 100% money-back guarantee as well.

Pros:

• Ergonomically designed
• Portable
• Lightweight
• Easy to store

Cons:

• Odorous

Buy Now From Amazon

2) Everlasting Comfort Seat Cushion

Just like the brand name, the product also performs like that. We have this Everlasting Comfort Seat cushion that solely tells us that it is made up of 100% pure memory foam with no additives. Hence we can expect great comfort levels from it. Apart from that, it is also a U-shaped pillow and designed so ergonomically that could help you improve your body posture very effectively.

The pillow is quite small in size with dimensions 17.5 x 13.5 x 2.8 inches, and if you use it on your office chair, anyone would barely notice it, and the best part is that the memory foam is heat responsive.  So the cushion responds to the heat of your body to provide the optimal density of cushioning. Moreover, you won’t have any issues cleaning it as it comes with a removable outer cover which is machine-washable as well.

Using such kinds of pillows regularly is commonly recommended by orthopedists because it can help you with conditions like back pain, hip pain, Hemorrhoid, Sciatica, Coccyx and tailbone pain and even helps to sit in a correct posture. Also, there is a non-slip rubber bottom that holds the pillow on one position, which makes it a suitable option to use in cars as well.

Warranty: The brand cares a lot about customer satisfaction hence provides a lifetime replacement guarantee on this Hemorrhoid pillow.

Pros:

• Durable
• Washable cover
• High weight capacity
• Portable 

Cons:

• A bit firm
• Deflates

Buy Now From Amazon

3) Xtreme Comfort Coccyx Orthopedic Memory Foam Seat Cushion

With ergonomically designed, doctor recommended U shaped cut, this pillow offers extreme comfort to your hips while you work at the office for hours or driving your car, or just meditating in the morning.

The pillow surface is contoured to distribute your body weight across the seat and allows your tailbone to float rather than to be compressed against any seat. This not only helps you to maintain a healthy posture but also contoured to distribute your body weight across the seat that helps a lot if you are recovering from any surgery of hemorrhoids.

The Xtreme Comfort ORTHO-SEAT of this pillow is excellent to provide you relief from Sciatic Nerve Pain and other discomforts like Sciatica and ​Stenosis.

If you are looking for a Hemorrhoid pillow for car seats, this might be a great choice for you. The bottom of the pillow is made up of non-skid material, and the overall cushion is covered with a removable and machine-washable mesh cover of dimensions 17.6 x 3.1 x 13.2 inches that fit almost on any car seat or other chairs that we usually have at our office or home.

Warranty: You are offered a 2 year warranty period with this pillow.

Pros:

• Highly portable
• Durable
• Breathable mesh cover
• Great cushioning

Cons:

• Very Firm

Buy Now From Amazon

4) Donut Tailbone Pillow Hemorrhoid Cushion

Unlike the U-shaped pillows, we have come across various Donut pillows for Hemorrhoids that are quite effective and have shown great recovery for many people out there. Out of those products, we have this Donut Tailbone Pillow Hemorrhoid Cushion that seems quite nice for our list as well.

This donut pillow is highly recommended by the doctors to anyone who is suffering from painful and deliberating conditions like Hemorrhoids, tailbone pain, an accident, or post-surgery. If that’s the case, you are not going to suffer any longer because of this 17.5 x 14 x 2.5 inches pillow that can turn any hard surface turn into a comfortable seat for you with its high-density memory foam.

Due to its Donut design, it makes the pressurized veins relax and helps you to sit properly without any discomfort. As it is a small and compact pillow, it is not an issue keeping it along while traveling. You can even use it on your car seat as well in case you are planning a road trip or just want to use it for the daily commute.

However, the feel of the pillow is quite firm, so in case you are someone who needs a more soft pillow, you can contact the company and tell them about the issues; they will surely provide you an exchange.

Warranty: You get a lifetime warranty with this product, and in case you feel that the product is not providing you enough comfort, you can get another in exchange as well.

Pros:

• Extremely portable
• Durable
• Ideal for hemorrhoid treatment
• Ideal for post-surgery recovery

Cons:

• Firm
• No washable cover

Buy Now From Amazon

5) Donut Pillow Seat Cushion by Pillow Palace

As we all know, Donut pillows are quite effective to use while suffering from Hemorrhoids; you can try out this donut pillow from Pillow Palace to make yourself comfortable even while driving cars or working for hours sitting on that hard office chair.

Due to the pillow’s contoured shape, the overall pressure from your butt is distributed all over so that you don’t end up pressurizing the critical veins or the tailbone. This helps in relaxing as the tailbone is allowed to float while you are still seated comfortably. Also, the memory foam used inside holds the right shape and offers a great sitting posture to your body.

Apart from that, if you want to carry this pillow, it easily fits in any small bag or any handbag as it is only 15.5 x 11.1 x 3 inches in size and is quite suitable for pregnant women and kids as well due to its compact size. Moreover, it works everywhere with a seat, such as the plane, bus, car, wheelchair, office chair, or home.

The grip on the bottom makes it stick to the surface wherever you place it and gives a nice and comfortable to anyone who rests on it. The memory foam is of quite good quality that does not deflate or flatten even after prolonged use. Moreover, unlike the previous donut pillow, this one does come with a removable and washable cover.

Warranty: There is no mention of the warranty period for this product.

Pros:

• High-quality memory foam
• Relieves Tailbone Pressure
• Helps to cure Hemorrhoids
• Ergonomic design

Cons:

• Odorous
• Very Soft

Buy Now From Amazon

6) Cylen Orthopedic Seat Cushion

Cylen is a specialized brand that is known to make different kinds of pillows for all kinds of purposes. Out of this, we decided to pick this U-shaped pillow that works very well in providing comfort to the patients suffering from Hemorrhoids or any other issues.

The quality of any pillow is the most essential to check, and for this pillow, it is surely going to wing your heart. This cushion comes with an ultra-soft outer cover, which is made up of mesh that is breathable and well and allows a maximum amount of airflow through the cushion. Hence, it does not feel hot, and you can use it for longer sessions.

Not only is this the best solution for Hemorrhoid patients, but pregnant women can also use it while sitting on the chair to maintain a good posture. The Infused Charcoal particles help to absorb all the bad smells, and the pillow feels a lot fresh. Also, the dimensions of the pillow are 17.5 x 13.4 x 3.3 inches. Hence it fits on almost every kind of chair.

In conditions like Hemorrhoids, it is usually difficult for the patient to sit properly. Therefore, the cushion is designed that way so the patient can rest on it without pressurizing the hurting area, and relieve the pain from lumbar, hip, tailbone, and coccyx. The high-quality memory foam used in this pillow hugs you properly and molds in the shape to offer maximum comfort possible.

Warranty: Cylen offers a brand warranty of 5 years with this pillow.

Pros:

• Breathable Mesh cover
• Adequate size
• Ideal for Hemorrhoid
• Ideal for Pregnant women
• Helps reduce back pain

Cons:

• Slightly Hard Foam

Buy Now From Amazon

7) Donut Pillow Hemorrhoid Tailbone Cushion

Sitting on a chair for long hours might cause you discomfort, and in cases of Hemorrhoid, the situation can get worse. Hence, using a donut pillow seems to be the right decision as it helps to release the pressure off the critical areas and helps you sit comfortably.

As this cushion is of quite an adequate size, with dimension 16 x 13 x 2.8 inches, you can easily take it with you to your office, slide it in any bag, and you are good to go. Even after sitting on it for almost 8 hours continuously, you will not feel any discomfort as it does not deflate or gets flatten easily because of the high-quality memory foam used in it.

Apart from that, cleaning it is not a tough task either, you can just pull off the outer cover and wash it in any washing machine. Moreover, as the outer cover is made up of breathable mesh, there are very few chances that it catches any odor and feels stinky. Also, the breathable mesh allows the pillow to maintain its temperature and does not feel hot with time.

Most orthopedic doctors recommend using these kinds of Donut pillows for Hemorrhoid as they are quite versatile and can be used anywhere, such as cars, office, or even while traveling via planes.

Warranty: 5 Stars United offers a lifetime Warranty with this pillow, and for customer satisfaction, there is a 100% money-back guarantee as well.

Pros:

• Orthopedic
• Hemorrhoid pillow for car seat
• Portable
• Midrange price

Cons:

• Very Firm

Buy Now From Amazon

8) Ziraki Coccyx Seat Cushion

This U Shape cushion from Ziraki is an excellent choice to pick in case you have a slightly low budget, and still want a reliable and durable product. Using this pillow can easily help you to get relief from Hemorrhoids and other issues like sitting pain due to sciatica, herniated discs, tailbone injuries, pregnancy back pain, hip pain, and other spinal issues.

As the pillow is made up of high-quality memory foam, it feels great to sit on it, and even after long hours of usage, it gets back in good shape. Experience while sitting on that hard office chair will change totally as it offers extreme comfort to your hips and feels very soft due to the outer velvet covering.

Also, it is designed that way so that your tailbone can easily float while all the weight gets distributed to other parts releasing off all the discomfort and pressure from the critical hurting areas. Moreover, the outer covering comes with a zipper, which makes it more convenient to take it off. You can also machine wash it, in case it gets odorous or dirty.

Although you can use this pillow for daily use as well in case, you want to fix your sitting posture or just want to add some comfort to your office chair. It usually fits on any chair due to its ideal size of 17.8 x 13.7 x 3 inches.

Warranty: The brand is offering a lifetime warranty on this product, along with a 100% money-back guarantee as well.

Pros:

• Helps you sit in a correct posture
• Travel-friendly
• Very affordable
• Ideal for Hemorrhoid 

Cons:

• Gets too soft in warm temperatures

Buy Now From Amazon

9) Kieba Hemorrhoid Treatment Donut Tailbone Cushion

Using a donut pillow for Hemorrhoids is suggested by most doctors and orthopedists out there. And, this pillow also seems to be a nice product to fit in our list as it offers great comfort irrespective of the place where you use it. It works great on every chair, whether it is a car seat, your seat in a plane, or a normal office chair.

Basically, in situations like suffering from hemorrhoids, pregnancy, bedsores, or any spinal injuries, the patient needs to maintain a straight posture for faster recovery, and that is quite hard to maintain on a flat office chair. Hence, placing this pillow made up of premium memory foam can mold into the shape of your hips and provide your spine a straight posture for faster recovery.

Also, the memory foam does not flatten out from prolonged use like any other normal pillow. And, the non-slip surface at the bottom of the cushion allows it to stay in its place, which is quite necessary while using such pillows in a car.

With a size of 17.8 x 13.8 x 2.8 inches, this pillow is highly portable, and you can easily store it after using it as it can fit almost anywhere. Moreover, the velour cover is breathable and can be easily removed using the dedicated zipper in case you want to wash it clean.

Warranty: There is no mention of the warranty for this product. 

Pros:

• Highly Durable
• Ideal for using in a car
• Relieves pain and tension from Hemorrhoids
• Does not flatten out

Cons:

• Too firm

Buy Now From Amazon

10) OVEYNERSIN Seat Cushion

Lastly, we have another pillow option in the U-shape that is quite soft for your hips as well as your wallet too. The most essential factor of any pillow is comfort, and this pillow performs very well in providing you the comfort that you need while suffering from Hemorrhoids or tailbone pain.

The high-quality memory foam can sense the memory curve of your sitting shape and molds itself to offer the best sitting experience possible. Moreover, it uses the latest technology slow rebound memory foam core that gives you absolute hardness for support and the right amount of softness on the outer parts of the pillow.

Apart from that, its ergonomically contoured design and honeycomb vents allow you to maintain a healthy and straight posture. At the same time, it makes the pillow breathable to keep it odor-free. At the bottom, you can find a non-slip gel rubber which makes it grip on any chair. Hence, using this pillow on car seats will not be a bad decision either.

Also, the outer cover is made of breathable mesh that allows the air to circulate through the pillow for maintaining the temperature. And, the cover is of 17.7 x 13.7 x 3 inches and is removable as well, which means you can easily wash it off.

Warranty: There is no mention of the warranty for this product.

Pros:

• Custom Support
• Has a handle for carrying it.
• Relieves Pressure
• Good for Hemorrhoids
• Promotes healthy posture

Cons:

• Feels hard in cold temperatures

Buy Now From Amazon

How Exactly Does a Haemorrhoid Pillow Work?

The working principle of these pillows is – reduce the pressure on the haemorrhoids.

Actually, the veins and skin around the anus get swollen and irritated due to haemorrhoids. Pressure on the tailbone (that is caused while sitting) is another cause for severe pain. Pain can also be caused when haemorrhoid get rubbed up against rough clothing.

Donut cushions (haemorrhoid pillow) are developed to provide relief by taking off the pressure. This actually works because the pillow will distribute the weight evenly across the buttocks instead of tailbone. Also they will lift the buttocks, remove the pressure around the anus and let them hang freely.

Hemorrhoid Pillows & Types

While doughnut shaped pillows with a hole-ring are the most popular type of hemorrhoid pillows, they come in other shapes such as square or oblong.

1. Doughnut pillows

Also known as ring cushions, these pillows have a wide round opening in the middle and is widely preferred by hemorrhoid sufferers. These type of pillows allow the individual to sit comfortably without any direct contact between inflamed/irritated haemorrhoids and pillow surface. This is achieved by suspending the individual’s bottom in the middle, free from any contact.

Doughnut pillows come in two varieties – solid foam type and inflatable pillow. The inflatable ones can be carried around while travelling and stored away easily.

2. Support Pillows

These pillows look more like normal pillows and are used by those suffering from mild hemorrhoid symptoms. These pillows help to relieve the pressure that one might experience while sitting on a hard surface. Support pillows are also available in two types – foam rubber and inflatable pillows.

3. Gel Pillows

This is the latest variety in hemorrhoid pillows that are made from high quality memory foam that provides a lot of support and comfort. These pillows are designed with a forward slope that help to maintain good posture while sitting and improve circulation to the rectal area.

Which Donut Cushion is Perfect for me?

Actually, donut pillows come in different styles. However most common ones are made of memory foam, egg crate foam or inflatable rubber.

Based on your budget criteria, you can find other types of doughnut cushions – like a combination of doughnut and coccyx cushion or extra raised lumbar support. The choice depends on your requirements and interests are because each one of them has their own set of advantages.

• Comfort foam cushions are actually most preferred as they provide very good back or lumbar support along with required bottom relief.
• The egg crate foam is much flexible, lighter and completely breathable than other types.
• If you travel a lot then inflatable pillows are a great choice as they maximum portability. The inflatable doughnut cushions can be inflated less or more depending on the support requirement.

If you are considering to purchase a doughnut pillow then make sure to shop around and check several options before purchasing one.

How to Buy Hemorrhoid Cushion?

Not all hemorrhoid cushions are designed same and not all cushions can provide optimal level of support. So, it is important to consider a few important factors when choosing a hemorrhoid cushion.

1. Comfort

It is important to ensure that the hemorrhoid cushion you choose provides optimum support to your back. It should be neither too firm not too soft so that it can provide support and comfort at the same time.

2. Durability

Even if you plan to use the cushion temporarily, it is best to opt for a durable and lasting product that holds its shape over time because you will find other way to use the cushion.

3. Cushion Material

Foam cushions and inflatable cushions are the two most popular types of hemorrhoid cushions available in the market.

a. Inflatable Hemorrhoid Pillows

Many users prefer inflatable pillows over foam ones because they can customise the firmness of the pillow as per personal preference. Inflatable pillows are easy to carry to your work place. But on the down side, these pillows can be a bit noisy and creak when you move on your seat.

Another important benefit of inflatable pillow is its travel friendliness. This cushion can be compressed and carried easily in the baggage and moreover it doesn’t even occupy much space. You can easily deflate, roll and place it in your hand bag or computer bag so that you can get relief whenever and wherever you want.

b. Foam Hemorrhoid Pillows

For some people, the inflatable hemorrhoid pillow may not provide the required amount of cushioning and support that one gets from foam pillows. Foam hemorrhoid pillows are more durable and tend to retain their shape even after prolonged use.

4. Removable Cover

It is best to choose a hemorrhoid cushion that comes with a removable cover that can be washed and cleaned from time to time to maintain hygiene.

How Can I Use the Donut Cushion?

Donut type of haemorrhoid pillows are very easy and simple to use. You have to just place it on the chair in way that it is pushed against the back of the chair. Make sure to position in the middle of the seat.

When you sit on this cushion, make sure the tailbone is present over the hole (that is present in the cushion middle) and the buttocks should be comfortably placed on the cushion itself.

If you want maximum comfort then you have to lean forward slightly as it will take some pressure off the tailbone. However, make sure the leaning is natural and not forced. This should actually help you improve posture. Never hunch yourself forward or put any extra strain on the back or any other body part.

Benefits of Hemorrhoid Pillows

Apart from providing relief from the discomforts caused by haemorrhoids, these pillows/cushions are helpful in other situations too. We have mentioned few of them below…

1. Post Birth Relief

The trauma after giving birth can be so devastating, especially in the first few weeks. The perineal tearing can cause excessive pain that get worse when sit in a normal position. This discomfort can be relieved by a donut cushion as it helps to take off the pressure.

2. Sciatica

Sciatica is the pain which can felt anywhere from the lumbar to the knee. A donut pillow can help to relieve some of the pain caused by this situation as it removes the pressure off the nerve.

3. Coccyx Pain and other Injuries

No matter what the cause for coccyx pain is, the direct pressure created on a coccyx by a normal sitting position can be very severe. The donut cushion will remove the direct pressure off the tailbone and distribute the weight across the buttocks which will relieve you from pain.

Can We Use Donut Pillow During Pregnancy?

Yes, donut pillows are a great addition for pregnancy women. It will distribute body weight evenly and removes the pressure on the bones in the coccyx area. So, you will definitely sit more comfortably without any pain. Usually, doughnut pillows are made up of molded foam which is wrapped in a polyester or cotton. If you have a chronic problem that troubles you then donut can be your best friend for a pretty long term.

Are There any Disadvantages of Hemorrhoid Pillows?

Haemorrhoid pillows help to relieve pressure from inflamed anal areas but they have some disadvantages too…

• These pillows will provide relief from the symptoms, however it doesn’t treat and address the root cause.
• If you sit for prolonged period of time then it may worsen the condition.
• These pillows are effective for mild-moderate haemorrhoid cases. However they are not effective for prolapsed or large sized haemorrhoid growths.

In chronic stages, you have to use haemorrhoid pillows only if you have already undergoing any treatment option.

Other Tips to Get Relief from the Discomforts of Hemorrhoids

Though haemorrhoid pillows provide a great relief but it is not good to depend on them completely. Below are few things, you can do to reduce the discomforts without being dependent…

1. Exercise Regularly: It helps to balance your hormones and get the muscles moving. You can do bending, squatting, and yoga for strengthening the rectal muscles.
2. Drink Plenty of Water: make sure to drink 6 – 8 glasses of water per day.
3. Use Washrooms Regularly: As you drink a lot of water, you will surely use the washroom many times. This provides an opportunity to stretch, walk and stand a bit which takes off the pressure from your bottom.
4. Make Change of Plan in Your Diet: If your haemorrhoids are not getting better even though you are taking medications and using pillow then it’s time to change your diet plan. Make sure to increase the fibre content. You can take dietary supplements like psyllium husk. Make sure to drink plenty of water after taking fibre intake.
5. Avoid to Hold In: when you have to use the washroom, make sure to do it without holding back. If you hold it, the things will get even more worst as the stool gets harder. And this all leads to worsen the condition of haemorrhoids.
6. Try Cold-Warm Treatments: When haemorrhoids are swollen up then the best way to do is to numb the area with ice compress like for 15 – 20 minutes. For additional relief, you can do a warm sitz bath right after doing the cold compress.

Conclusion

It is very difficult to deal with the discomforts caused by hemorrhoids. Though these pillows don’t treat the root cause, it is worth trying them to relief from the pain, especially if you sit for a prolonged time.

Choosing the right one can be tough, so we have provided buying guide in this article. As per our choice, Aylio Donut Cushion is the best one. Its contoured design, durability and high quality materials make it a top notch product.

If you have any further queries then write to us in the comment section below. We are happy to clarify them for you.