Almost 80-85% of the people worldwide are facing acne problems.
Every one of us including kids, adults and old people suffer from acne at one or the other stage of life.
What is acne and why do they occur?
Acne is a pimple with either white or blackhead that is highly painful. It occurs when the sebaceous glands of the skin swell up due to bacterial infection. As a result the skin pores gets blocked and leads to accumulation of pus below the skin. These acne pimples are known as spots, zits, papules, pustules etc.
They are caused due to the hormonal changes in body, infection from some medicines, improper life styles, more intakes of sugar, birth control pills, unhealthy food, genetics etc.
Inspite of spending on those costly creams or pills you can make use of lemon and get rid of acne problems. The anti-bacterial and anti-inflammatory properties of lemon help in destroying the bacteria and get rid of acne.
There are 6 methods mentioned below that are helpful in treating acne and acne scars.
Top 6 most effective ways of using lemon for treating acne:
Remedy 1: Lemon
The antibacterial and antimicrobial property of the lemon fights against the acne causing bacteria. The astringent property of lemon tightens the pores and removes all the dirt and oil from the skin. The acidic nature of lemon prevents the growth of bacteria and it acts as exfoliant agent that removes the dead skin cells from the skin and clears the acne.
Lemon fights against the free radicals that cause inflammation in the skin and helps in treatment of acne.
Steps to follow:
Note:
Remedy 2: Lemon and honey:
The anti-bacterial property of honey fights against bacteria and destroys them. The antioxidants present in the honey acts as barrier against the free radicals and protects the skin from damaging. It is also enriched with anti-inflammatory properties that reduces the swelling and provides soothing effect to the skin.
Mixture of lemon and honey prevents the chance of acne breakouts and heals them without any further damage to skin.
Steps to follow:
Alternative method:
Remedy 3: lemon and rose water:
Rose water has anti bacterial property that kills off the acne causing bacteria. It is best to dilute the lemon for sensitive skins as it is loaded with various benefits. It soothes the skin and helps in reducing the itching or burning sensation. You can use rose water as cleanser and remove all the dirt and oil particles from the skin pores. So, the mixture of lemon and rose water is helpful in treating the acne and acne scars.
Steps to follow:
Remedy 4: lemon and turmeric
Turmeric has anti-bacterial property that keeps skin free from bacteria and fungi. It also prevents any kind of infection on the skin. The anti-inflammatory property of the turmeric will reduce the inflammation of the skin and it also avoids the itching or redness of the skin. Thus, lemon and turmeric works great together in getting rid of acne. Turmeric is also known for removing the scars so; it is beneficial in treating acne as well as acne scars.
Steps to follow:
Remedy 5: lemon and baking soda
Baking soda has anti-inflammatory and anti-septic properties so; it provides relief against swelling and destroys all the bacteria from the skin. It also avoids breakouts and relieves acne pain.
Steps to follow:
Remedy 6: lemon juice with sugar:
Sugar is used as scrubbing element to remove the dirt and oil from the skin pores. So, sugar and lemon can be used as easy recipe for treating acne.
Steps to follow:
Few tips and precautions before using lemon juice for acne:
Frequently asked questions:
1. Is acne contagious?
Many people think that acne are contagious but the fact is acne bacteria are present on everyone’s skin. They cause acne pimples only if the bacteria are triggered and cannot spread from one person to other person.
2. Can touching acne increase the infection?
Yes, acne causes itching and we feel to touch them but scratching, squeezing or touching the acne and touching same hand on other parts of skin leads to spreading of the infection. This worsens the problem and slows down the healing process.
3. Is acne a disease?
Acne is a skin disease that is caused when the skin pores are blocked. This is due to excessive production of oil, exposure to dirt and more usage of cosmetic products. Genetics is the main reason for acne problems.
4. Can a woman get relief from acne by dieting?
Increase in the weight causes increased production of estrogens and leads to acne problem. Moreover, dieting is not the solution of acne but having a healthy food in proper manner can be helpful to get rid of acne and its problems.
5. Which foods items are good for treating acne?
Eat strawberries, spinach, brown rice, blueberries, tomato, yellow and orange coloured fruits, carrots etc. that are beneficial in maintaining clear skin.
Summary:
Lemon has various benefits so, you can make use of them and get rid of skin problems. There are 6 methods mentioned in the above article, which are useful to remove acne along with the scars. So, follow the methods carefully and say good bye to skin problems.
Have you ever experienced acne? Which method did you follow? Do you know any other method? Please share in the comment section.
If you have any queries please write to us in the comment section below. Our team of experts will clarify them as soon as possible.