Tomatoes are most commonly available ingredient in every kitchen. It is not only used to improve flavor to the food but also possesses many health and beauty benefits.
It is very effective in enhancing eyesight, intestinal system, prevents urinary tract infection, reduces blood pressure, protects against cancer, controls heart rate, lower cholesterol, anti-inflammatory, eliminates blood clots, etc.
Besides health benefits, you can also grab many beauty benefits from this staple kitchen ingredient.
Tomato is a huge reservoir of beauty enhancing properties. Here, we are going to know about few ways of using tomato to improve our beauty.
Lycopene (a powerful antioxidant) is the major compound in tomatoes which protects the skin from harmful ultraviolet (UV) rays, fights against free radicals to delay the aging of the skin, and protects the skin from cancer attacks.
Other than lycopene, tomatoes are enriched with vitamins A & C along with some astringent and cooling properties.
Let’s have a look at these methods to know how to include tomato in the beauty routine to grab skin and hair benefits.
Tomato has salicylic acid that cleanses and exfoliates the skin to remove dead cells and toxins from the pores. It acts as an astringent that shrink the skin pores and remove excess oil to clear acne and its scars.
Note: Or mix equal quantities of cucumber juice and tomato juice in a bowl. Soak a cotton ball in this mix and apply it on the acne affected skin. Wash it with lukewarm water after it gets dried.
The high content of lycopene in tomatoes protect the skin from sun’s harmful UV rays and also cools to neutralize the skin’s surface.
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Tomato shrinks big pores to prevent the easy access to dirt or grime into the skin which causes blemishes and acne breakouts. It has an astringent property that tightens your skin pores and also lightens the dark spots to leave your skin young and glow.
Tomato exhibits natural bleaching property that lightens your skin tone. Vitamin C content in tomato helps for collagen production, fights cellular damage by preventing free radicals.
Note: Or mix 2 tablespoons each of raw honey and fresh tomato juice. Apply it on the face and rinse off with cool water after 10 minutes. Repeat it once in every other day.
Tomato reduces excess oil from the skin naturally with its astringent property. So, regular usage of tomato is the best remedy for oily skin people to combat excess oil, acne, and blemishes.
Note: Or extract the juice of 2 tomatoes and mix it with 2 – 3 tablespoons of cucumber juice. Apply it on the face and massage it in circular motions. Rinse with cool water after 10 minutes and do the same once daily at night before bedtime.
Blemishes occur anywhere on the body like dark spots, discoloration of skin or scars and damages our skin’s beauty. Tomatoes treat clogged pores and blemishes with its skin lightening and astringent properties.
Tomatoes are enriched with nutrients that make it as excellent stimulants for healthy hair. It strengthens the hair strands and promotes its growth. It also balances the scalp pH level and adds a natural shine to the dull and lifeless hair.
Note: Or simply mix 1 tomato paste with 2 tablespoons of castor oil and apply it on the scalp. Rinse off your hair with mild shampoo and lukewarm water after 30 – 45 minutes. Continue it once a week regularly.
Tomato helps to delay the aging of the skin with its antioxidant property that reduces the damage of free radicals to keep your skin looking healthy and young. Lycopene helps the skin to absorb enough oxygen which in turn delays the skin aging and thereby wrinkles.
Note: Also, the intake of 1 glass of tomato juice daily will help to nourish your skin and prevent many skin problems, including aging.
Accumulation of dead skin cells on the surface of the skin will put down your skin’s glow. The regular usage of tomato will clear the dead skin cells and make your skin clean and glow. The vitamins (A, C & K) in tomato will nourish your skin to smoothen it.
Note: Or cut a tomato into 2 pieces and sprinkle some powdered sugar on one piece. Use it to rub your face using circular motions till you get rid of the problem.
Tomato not only treats oily skin but also treat oily hair with its acidic nature that helps to balance the pH of the scalp. It effectively controls the oil secretion, prevents dandruff (bad odor) and thus helps you to get rid of oily hair.
Try these tomato methods to grab all these beauty benefits. Do you know any other tomato methods to enhance beauty? Then share it with us in the below comments box.