Home remedies to get rid of sun spots naturally:
Covering the sun spots using cosmetics is quiet annoying. Isn’t it?
They can spoil your entire look. But don’t worry in this article we have mentioned various different methods to get rid of sun spots. Before going through the remedies let us understand about the sun spots.
What are sunspots? How do they occur?
Sun spots also known as solar lentigines are caused due to frequent exposure of skin to the harmful sun radiations.
When the skin is exposed to sun light, the melanocytes present in the bottom layer of the skin produces more amount of melanin in order to protect skin from damaging. Thus, skin turns pink or brownish in colour.
Sun spots can be of different sizes or shapes and are found on all the areas that are exposed to sun such as face, hands, head etc. Apart from sun exposure, using tanning bed is also responsible for sun spots as it increases the production of melanin.
However, age and skin type are two major factors that must be considered for sun spots because old age people are more likely to get sun spots and persons with sensitive and fair skin also suffer from sun spots.
In severe cases these sun spots turn into actinic keratoses where, brown, pink or red coloured patches appear on the skin that are dry and thick.
However, home remedies are easiest and cheapest ways to treat sun spots naturally that keeps your skin clear and glowing. Lemon, aloevera, apple cider vinegar provides nourishment to the skin and also helps in removing the dead skin cells. So, using these methods regularly helps you to get rid of sun spots.
In this article, we have put together a list of natural remedies along with some other techniques that are helpful in removal of sun spots.
Top 12 easiest methods to remove sun spots naturally:
Method 1: Lemon Juice:
Lemon juice is helpful in removing sunspots because it is rich in vitamin C and absorbic acid that helps in boosting the immune system of the body. It fights against the free radicals and protects skin from various problems. It also works as an exfoliating agent that removes all the dead skin cells from the skin.
How to use?
- Take a lemon and squeeze out the juice from it.
- Then, soak a cotton ball in this juice and apply it over the face, neck etc.
- Leave it to dry for about 20-30 minutes and wash it using cold water.
- Take small amount of moisturizer and apply it gently.
Note:
- Your skin may become sensitive after applying lemon juice so, do not get exposed to sunlight after using this method.
- If you have an extra-sensitive skin then, you can dilute lemon juice with some small amount of water and apply it.
Method 2: Aloevera:
Aloevera acts as exfoliating agent and removes all the dead skin cells from the affected areas. It has a compound that is helpful in lightening the dark spots and sun spots. Aloevera also provides soothing effect to the skin and avoids irritation or itching due to sun spots.
How to use?
- Take a aloe leaf and scrap the aloevera gel from it and pour it into a bowl.
- Now, apply this gel on all the infected parts of the skin.
- Leave it for about 20-30 minutes and then wash using water.
Method 3: Green tea:
Green tea is capable of repairing the skin that is damaged from the UV rays. It has antioxidants that help in rejuvenating the skin cells and helps in treatment of sun spots.
How to use?
- Take a cup of hot water and put a green tea bag in that cup.
- Allow it to steep for about 10 minutes and then, remove the tea bag.
- Upon cooling you can place the green tea bag on the affected areas.
- Or else take a cotton ball and dip it in the green tea.
- Then, apply it on the face, neck etc. and leave for about 30 minutes.
- Afterwards, you can wash using water.
Method 4: Onion:
Onion has various different properties that are beneficial for skin care. It boosts up the production of collagen and maintains a healthy and glowing skin. the special property of the onion helps in clearing the skin by removing the dark spots. So, you can get rid of sun spots easily by using onions.
How to use?
- Take an onion and chop it into thin slices by peeling the outer cover.
- Now, rub these slices across the sun spots affected area and leave for about 20-30 minutes.
- Later, you can wash it off using cool water.
Method 5: Milk or buttermilk:
Milk or buttermilk has lactic acid in it and it helps in fading the skin pigmentation naturally and it also lightens the sunspots. Milk is also used as cleanser to remove the dirt and oil from the skin. It provides calming and soothing effect against the itching or irritation that has occurred due to sun spots.
How to use?
- Take a small bowl with cold milk or buttermilk.
- Now, dip a cotton ball into it and apply it directly on the skin.
- Allow it to soak down for about 20-30 minutes.
- Then, wash your face using water.
Method 6: Vitamin E:
Vitamin E blocks the free radicals from the skin and prevents any kind of damage to the skin. It has anti-oxidants that fights against the free radicals and protects skin. thus, it removes the spots from the skin and allows the growth of new skin cells.
How to use?
- Take 1 or 2 vitamin E capsule.
- Cut them and remove the oil from it.
- Apply this vitamin E oil directly on the sun spots and leave for 30 minutes.
- Afterwards, you can wash using water.
Note:
- Vitamin E oil can be replaced by wheat-germ oil as it is one of the best sources of vitamin E.
Method 7: Apple Cider Vinegar:
Apple cider vinegar contains alpha hydroxy acids that are helpful in removing the dead skin cells layers from the skin. it is also helpful in the lightening the skin. Thus, apple cider vinegar is very much helpful in treating the sun spots.
How to use?
- Take small amount of apple cider vinegar in a bowl.
- Place a cotton ball in that and apply it directly on the affected area.
- Allow it to soak down for about 15-20 minutes.
- Afterwards, you can wash using warm water.
Method 8: Besan:
Besan is oldest methods used for skin care. It has slight abrasive nature that goes into the skin pores and removes all the dirt and oil from it. It also works as exfoliating agent and removes the dead skin cells and dark spots. So, besan can be used to lighten the sun spots.
How to use?
- Take a small bowl along with 2 tablespoons of besan in it.
- Mix it thoroughly by adding milk or buttermilk to it.
- Now, apply this paste evenly on the affected area and wait till it dries.
- Then, wash using warm water and later, apply moisturizer.
Method 9: Papaya:
Papaya has an enzyme called papain that is helpful in removing the dead skin cells and lightening the dark coloured skin. It also works as an exfoliator and anti-oxidant, which helps in getting rid of dark skin. So, papaya is useful in removing the sun spots.
The other nutrients and vitamins present in the papaya are helpful in maintaining healthy skin.
How to use?
- Take a papaya and mash it properly to make a smooth paste of it.
- Now, apply this paste evenly on the skin.
- Allow it to stay there for about 20-30 minutes.
- Later, you can rinse it off using water.
Method 10: Sandalwood:
Sandalwood has various properties that are helpful for skin care. It has essential oils, which is helpful in lightening the skin spots. Sandalwood provides cooling effect to the sun spots and slowly minimizes their appearance.
How to use?
- Take a bowl and put 2 tablespoons of sandalwood powder it.
- Now, mix thoroughly by adding required amount of rosewater.
- Once, it is in the form of paste you can apply it all over the skin.
- Allow it to dry completely and wash it off using water.
Method 11: Castor oil:
Castor oil provides nourishment to the skin and helps in maintaining healthy skin. It is also helpful in lightening the skin and fades away the sun spots naturally.
How to use?
- Take 2-3 tablespoons of castor oil.
- Dip a cotton ball in it and apply it on the sun spots.
- Leave it for about 20-30 minutes and then, rinse off using water.
Method 12: Cucumber:
Cucumber has more amount of water and is helpful in hydrating your skin. This helps in avoid the itching or irritation of the skin. It is rich in vitamin C that fades away the sun spots easily.
How to use?
- Take a cucumber and mash it thoroughly.
- Apply its mixture evenly on the sun spots affected areas.
- Leave it for about half an hour and then, rinse using water.
- If needed, you can add yogurt or buttermilk to this.
Other natural methods to remove sun spots naturally:
- 1. Chickpeas: It has high amounts of potassium, fiber, vitamin B-6 and vitamin C that provides nourishment to the skin and helps in fading away the sun spots naturally.
- Pineapple: The presence of various nutrients in pineapple helps in maintaining healthy skin. The exfoliating nature of pineapple removes the dead skin cells from the sun spots and makes skin clearer.
- Potato: It helps in exfoliating the skin and removes all the dead skin cells from the affected area. It is also useful in lightening the dark spots. So, you can get rid of sun spots using potato.
- 4. Coconut water: It contains the anti-aging property that helps in tightening the skin and flushing out the impurities from the skin pores. Coconut water is helpful in removing any of the spots present on the skin such as sun spots, dark spots, age spots etc.
- 5. Fullers earth: It controls the oil production of the skin. The cooling nature of this material is helpful in providing moisturization. It is also used as exfoliating agent and is also helpful in removing the tan. So, fuller’s earth has ability to repair the skin from UV rays damage.
Some more approaches that are helpful in getting rid of sun spots:
You can use certain creams that contain azelaic acid, kojic acid, glycolic acid, hydroquinone etc. that balances the hyper pigmentation of the skin and removes all the sun spots.
- Laser method: This method helps in removing the outer layer of the sunspots electrically that lightens the sun spots. This is one of the safe methods that helps in removal of sun spots.
- Chemical peel: Dermatologists make use of some chemicals to peel the upper layer of sun spots and lower their appearance.
- Cryotherapy: In this process dermatologists uses nitrogen and freeze the sun spots. After some time the frozen sun spots start falling down naturally.
Tips and precautions for removal of sun spots:
- Applying SPF 50+ sunscreen is the best method to stay away from sun spots and other sun ray problems.
- Regularly keep on exfoliating the skin as it removes the dead skin cells from the skin and de tans it.
- Try avoiding the exposure to sun during afternoon 12 to 3 o clock because this is the peak hours where sun rays are stronger.
- If you are not finding any relief from the above mentioned methods then, you can consult dermatologists for the treatment.
- It is very important to hydrate the skin regularly to avoid sun spots problem.
Frequently asked questions:
How long will it take to get rid of sun spots?
By using the methods that are mentioned above it takes about 1 or 2 weeks to get rid of sun spots. However, it depends on the intensity of the spot and the skins healing ability.
Which sunscreen lotion is best for keeping skin safe?
Sunscreen lotions are very beneficial in protecting the skin from the harmful UVA and UVB rays. Purchase the sunscreen that has SPF 50 or 50+ protection, which means it can protect skin from both UVA and UVB rays.
Which is the most effective and best way to remove sun spots?
In the above article we have mentioned various methods to get rid of sun spots. But applying lemon juice directly on the sun spots is one of the best ways to remove them quickly.
Can sun spots occur on neck?
Red and rough spots on the skin usually known as sun spots occur due to the exposure to sun. They are found on all the area of the body that gets exposed to sun light such as face head neck, arms, hands, sometimes legs too.
Are sun spots cancerous?
There are many types of spots that appear on the skin such as age spots, liver spots, moles, sun spots, freckles etc. However, if your skin is severely damaged due to the heavy exposure of sun then, chances are higher that they may cause cancer.
Summary:
Sun spots are the patches that are observed on the skin due to exposure to sun light. You can get rid of these spots by using the natural home remedies that are mentioned above.
If you have any queries kindly write to us in the comment section below. Our team of experts will clarify them as soon as possible.
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