According to a survey, 1 out of 10 people in America grind their teeth during night without even being aware of it. Constant headaches as soon as you wake up, face soreness, chipping/wearing out of tooth enamel are some common symptoms of teeth grinding (bruxism).
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The recent research shows that it can be caused when brain stimulates grinding response when you stop breathing during sleep. The grinding motion will push the jar forward, opening the airways which allows breathing again. So, this states that bruxism can be caused due to sleep apnea.
If you treat sleep apnea then automatically, you will decrease teeth grinding at night. For that, you have to consult a medical professional for guidance to overcome it.
Meanwhile, you have to use mouth guard for teeth grinding so that you don’t end up causing permanent damage to your teeth. Professional custom mouth guards from your dentist can be very expensive from $500 – $800.
However, you can purchase them at much lesser cost (70% – 90% less) through other online sources too. To help you get the best at the budget-friendly price, our experts have researched all the options and finally selected the top-notch products.
Quick Note: If you want to know the factors our experts considered while choosing a mouth guard then you can read it “HERE”. If you don’t have time then you go with the products mentioned below.
Top 7 Mouth Guards for Teeth Grinding
| Mouth Guards | Type | Buy Now |
|---|---|---|
| J&S Dental Lab | Customized | Check the Price |
| Pro Teeth Guard | Customized | Check the Price |
| Armor Guard | Customized | Check the Price |
| Dental Duty Professional | Boil and Bite | Check the Price |
| Dental Care Labs | Boil and Bite | Check the Price |
| GrindReliefN | Boil and Bite | Check the Price |
| SportingSmiles | Customized | Check the Price |
Assessment of Each Individual Product
1. J&S Dental Lab Mouth Guard
J&S dental is one of the professional labs that’s been providing dental mouth guards since 20 years. The mouth guards are professionally crafter according to your teeth impressions. When your place an order, you will be sent an impression kit.
You have to make teeth impression using it – which usually takes not more than 5 minutes. You have send it to the company where customized night guard will be professionally crafted. The customized mouth guard will be helpful in preventing teeth grinding, clenching and TMJ related pain.
You can choose the materials and its density for the mouth guard. Options include: soft, semi-hard, and hard acrylic night guard. The thickness of these mouth guard ranges from 0.04 inches to 0.12 inches. Each mouth guard will last up to 5 years depending on the usage and grinding habit.
This device has superior fit and incredible durability when compared to other over-the-counter boil guards. The material used is latex and BPA free, so it is hypoallergenic.
Things We Liked:
- Approved by dentists.
- Customizable shape and thickness.
- Usually lasts 5 years.
- Made in FDA approved facility.
- Latex and BPA free.
- Durable and comfortable.
- 100% money back guarantee.
Things We Didn’t Like:
- You have to be careful while taking the impressions.
2. Pro Teeth Guard
This company uses recent advanced technologies to ensure each mouth guard is crafted as per highest standards. As they mostly make dental guards for dentists and offices, you can assure that they are in good hands.
They only use highest quality FDA materials so obviously you will receive durable and long lasting mouth guard. Each device is custom designed as per the teeth measurement of the individual. When you order, first you will send an impression kit, once you send them back with your teeth impression, they will send you the mouth guard.
Only dental experts are assigned to craft the device and before shipping, each night guard is tested by lab heads with over 20 years of experience. For the outer layer of the mouth guard, 3 mm thick dual-laminate with hard acrylic is used and for inner layer, a soft laminate is used for comfortability. If you don’t feel the fitting comfortable then the manufacturer provides refund without asking any questions.
Things We Liked:
- High quality and professional grade.
- Custom fitting based on teeth impressions.
- Hard acrylic (outer layer), soft acrylic (inner layer).
- Professional customer service.
- 100% money back guarantee if you don’t like the fitting.
- Lasts long.
Things We Didn’t Like:
- You have to take the teeth impressions carefully. If not, you may get a wrong fitting.
3. Armor Guard
If you are looking for a customized mouth guard within budget then Armor Guard has to be your choice. It is designed and manufactured by Keystone Industries, a professional company which produces and distributes products to dental professionals all over the world.
Each night guard is carefully crafted as per the individual bruxism patients. Just like other products (mentioned above), they send impression kit initially and customize the night guard as per the teeth impressions you have mailed them.
These custom mouth guards can withstand grinding and clenching throughout the night. As only high quality materials, it will last for a very long time. They 2 custom options: hard over soft and soft on soft. The first option will be soft on the inside and hard on the outside. This type of mouth guard is firm but fits comfortably and secures the teeth.
The second option is made of soft finish in layers which cuddle the teeth. These models are available in the thickness of 3mm options. The materials used are BPA and latex free. The manufacturer claims it to be allergen and child friendly.
Things We Liked:
- Made in USA.
- Approved by the American Dental Association.
- Customized fitting.
- 2 choices: hard over soft and soft on soft.
- Latex, BPA and toxic free.
- Allergen and child friendly.
- 100% satisfaction guaranteed.
- Affordable priced.
Things We Didn’t Like:
- May not be comfortable if you choose a wrong model.
- You have to mail right impression for good fitting.
4. Dental Duty Professional Dental Guard
This company provides a package of 4-night guards and 2 different sizes at a very reasonable price. As each size can be re-molded, you can adjust it for a better fitting. They are perfect for preventing bruxism and clenching.
When it comes to comfortability, these devices are trimmed to fit any mouth size. Only high quality, BPA and latex free materials are used for making this device. It is manufactured in a facility that is approved by FDA. This has earned a very good place and reputation in the market.
For shaping the bruxism protector, you have to first boil the mouth guard for few minutes. And now you have to bite the mouth guard so that it can get perfect teeth impressions engraved into it. Finally, you will have a high quality replication of customized mouth guard.
An antibacterial cool case is provided with the product. You can use to store the mouth guard when not in use. You can easily tell if the night guard has fitted properly or not within few days. If you are not satisfied then you can return it happily within 30 days and money will be returned without any hassles.
Things We Liked:
- FDA approved.
- BPA and latex free.
- 4 mouth guards and 2 sizes.
- Multi-use impression tray: teeth grinding, athletic night-guard & teething whitening tray.
- Good retention.
- Supreme quality.
- 30-day money back guarantee.
Things We Didn’t Like:
- It can be a bit challenging to get right impression at first attempt.
5. Dental Care Labs
This is another boil and bite moldable night guard for teeth grinding presented by Dental Care Labs, a reliable company to trust upon. The package includes 4 mouth guards and 2 sizes.
These mouth guards are made up of harder plastic so their texture of it is thicker and the color is darker. This makes it a perfect fit for people with large mouth. We wouldn’t recommend this product for kids or adults as it can be a bit uncomfortable.
On an average, each piece will last up to 4 – 6 weeks depending on the severity of teeth grinding and clenching. The more strength and pressure you place on the material, the faster it will wear out.
Only high quality materials that are BPA and latex free are used for making this device. This product can also be used as teeth whitening tray. It is a boil and bite type of mouth guard so it can be molded to fit any mouth shape or teeth size.
Things We Liked:
- Molded to fit different sizes and shapes.
- BPA and latex free.
- Can also be used as a teeth whitening tray.
- FDA approved.
- Harder plastic is used so it is a bit thicker and darker.
- Trustworthy company.
- 100% satisfaction or refund guaranteed.
Things We Didn’t Like:
- Takes some time to get used to.
6. GrindReliefN Mouth Guard
This teeth grinding protection is designed and developed by Dr.Joe Pelerin in order to help his patients to prevent bruxism. He has over 30 years of experience as a dentist.
It is specially designed with thermoplastic material on the inner layer and hard outer shell. It uses boil and bite type technology for providing a personalized teeth fitting. The guard has to be immersed in boiling water for few minutes. Using a pair of tongs, you have to carefully remove the guard and run it under cool water for a minute. Now, you can bite into it to get the teeth impressions.
This mouth guard only fits 6 – 8 lower teeth at the front of the mouth. If it doesn’t fit properly then you can repeat the softening and fitting process again. This will not depreciate the quality of mouthpiece so don’t worry.
This mouth guard has a unique feature – the central power bar which focuses the pressure from your bite to the anterior midline. It releases stimulus to your grind, which has been proven to decrease teeth grinding by up to 70%.
Things We Liked:
- Customized fitting.
- Light in weight and durable.
- Thermoplastic material is used.
- Fits only 6 – 8 lower teeth, you can get comfortable sleep.
- Boil and bite type.
- Known to decrease teeth grinding habit by 70%.
Things We Didn’t Like:
- Cannot be used if your teeth has fillings or crowns.
7. SportingSmiles Dental Night Teeth Guard
The most trusted and renowned company Sporting Smiles provides custom-made, affordable and high quality night guards which last for a very long time. It is run by a certified dentist with more than 30 years of experience.
Initially when you purchase, an impression kit is sent to you which contains impression material, adjustable impression tray, instructions sheet, return bag, pre-paid postal label and return form. Once you mail the impression, they customize it perfectly by qualified lab technicians and checked by professional dentists before dispatching.
Only BPA, BPS, latex and DEHP free materials are used for making this mouth guard. They offer 6 types of mouth guards from which you can choose any one as per your convenience and interest. The types include: dual laminate night guard, custom flexible, dual laminate day guard, soft night guard, single hard guard, and super hard day guard blackout.
Things We Liked:
- Customized for individual customers.
- The impression kit or the final mouth guard don’t taste bad.
- Durable materials.
- 100% satisfaction guaranteed.
- BPA, DEHP, and BPS free.
Things We Didn’t Like:
- Only for mild and moderate teeth grinding.
How to Choose the Best Mouth Guard for Teeth Grinding
As there are tons of products available in the market, it can be a difficult to choose one among them. That is why we have catered this buying guide. The factors mentioned below will let you make an informed decision.
1. Types of mouth guards
There are different types of mouth guards: custom, no impression, stock, boil and bite. We have explained them below for your convenience…
a. Custom Dental:
These are customized dental mouth guards which are usually made using certain ingredients in the lab. They provide utmost protection as they are specifically designed as per your teeth alignment. However, they are very expensive.
b. No impression custom fit:
This is a less expensive alternative of the above option. It uses slightly less advanced technology in order to get customized fit without any teeth impressions. Usually, they are made from a perforated material which allows water as well as air to pass through it. It allows proper protection to the teeth.
c. Boil and bite custom fit
These are the over-the-counter night guards that are usually available in drug stores. They are made up of thermoplastic. They perfectly fit to your teeth. However, you have to first warm them up. Once done, you have to bite hard to get the perfect shape.
d. Stock mouth guards
These are the most affordable/cheap options. They will not have any of the above mentioned features that is why they are inexpensive. However, they sufficient to prevent teeth grinding.
2. Fitting
This is one of the main categories to consider while choosing a mouth guard. It is always better to get a customized one that fits your teeth individually. However, this can be expensive and time taking. If your budget is restricted then go for a less customized one.
3. Durability
Your teeth will be applying a tremendous pressure on the mouth guard when you grind throughout night. So make sure the device can withstand it and last long.
4. Material
Usually, mouth guards are made up of rigid materials. But make sure they are free of BPA and latex.
5. Comfort
A night guard should solve the discomfort caused by teeth grinding – not the way around. So, make sure it fits perfectly without any issues.
6. Maintenance
Heavy maintenance is the least you would expect from a night guard. So, choose the one which can be washed easily and maintained.
Few Words Before Signing Off…
Wearing a mouth guard while sleeping may not be a pleasant thing but teeth grinding can lead to additional problems like chipped tooth and others. And when purchasing a mouth guard, make sure to consider the factors mentioned in our buying guide.
Further, if you want any other information related to the mouth guards and teeth grinding, write to us in the comment section below. Our experts will reply to them as soon as possible.
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