Stomach gas or flatulence occurs as a result of the buildup of certain gases in the intestine that usually caused due to improper or not proper digestion of food.
Excessive eating or drinking, not chewing food properly, stress, digestive disorders, consuming spicy and gas forming food, constipation, some bacterial infections, etc. are some of the causes for excess gas in the stomach. Bad breath, abdominal bloating, flatulence, lack of appetite, stomach pain, etc. are some of the symptoms caused due to stomach gas.
Producing gas is a natural process of the digestive system but it is very embarrassing situation of passing gas in front of your friends or in public places. Fortunately, there are many natural home remedies for treating gas and flatulence.
Baking soda or sodium bicarbonate is one among those effective home remedies for gas. It is not only considered as a common household ingredient used for baking, cleaning and deodorizing but also used to treat many health and beauty ailments with its amazing properties.
Is Baking Soda good for Stomach Gas?
Yes, of course. You will also believe it after going through these properties of baking soda.
- Baking soda, when taken internally gets mixed with the hydrochloric acid (produced naturally by the stomach), then it will increase the carbon dioxide along with forming sodium chloride and water that encourages you to burp.
- It exhibits certain properties like antiseptic, alkalinity and antacid when mixed with water that helps you to ease the stomach or digestive tract issues.
- It acts as a natural antacid that helps to neutralize the stomach acids and gives relief from the gas and its symptoms quickly.
- It has anti-inflammatory and soothing properties that help to soothe the irritated digestive tract and makes you get relief from the gas and gas pain.
How to Relieve Gas with Baking Soda:
Discover these effective methods of baking soda for gas and follow them whenever you suffer from it to get quick relief from the gas and its symptoms.
Method – 1: (Baking Soda with Lemon)
Lemon has vitamin C that aids in proper digestion of food and this method help to neutralize the stomach gases by acting as an effective antacid. This combination produces carbon dioxide, which is a natural digestive aid.
Steps to be followed…
- Squeeze the juice of 1/2 a lemon in 1 glass of water.
- Then add 1/2 teaspoon of baking soda to it and stir well.
- It will fizz and start stirring well till baking soda and lemon juice dissolved in water.
- Consume this drink slowly to get relief from stomach gas.
- Continue doing the same whenever you suffer from stomach gas and bloating to get rid of the problem.
Note:
- Or use cool water instead of normal water and drink this mix daily after meals to get relief.
- Also, add a pinch of salt along with baking soda and lime juice in 1 glass of warm water. Stir well and drink this to prevent stomach gas and bloating problems.
- Or else add some honey or apple cider vinegar in baking soda and lemon juice before drinking.
Method – 2: (Baking Soda)
Using baking soda in recommended quantity will help to reduce the amount of stomach acid and thus gives relief from gas, gas pain and bloating.
Steps to be followed…
- This process gives instant relief from the stomach gas.
- Add 1/2 teaspoon of baking soda in 1 glass of water (prefer warm water).
- Stir it well and drink this mix on an empty stomach.
- Drink it whenever you suffer from gas to get instant gas relief.
Method – 3: (Baking Soda with Apple Cider Vinegar)
Apple cider vinegar is an excellent remedy for treating intestinal problems. It soothes the stomach and thus gives instant relief from the stomach gas.
Steps to be followed…
- Add 2 tablespoons of apple cider vinegar and 1 teaspoon of baking soda in 1 glass of water.
- Stir well and drink it to give relief from indigestion and gas.
- Continue drinking vinegar – baking soda mix for 2 – 3 times a day by depending on your severity.
Method – 4: (Baking Soda with Peppermint Leaves)
Peppermint helps to relax the digestive system and thus relieves you from cramps and allows the gas to pass easily from your abdomen.
Steps to be followed…
- Add 1/2 – 1 teaspoon of baking soda, few finely crushed fresh peppermint leaves and 1 teaspoon of fresh lemon juice in 1/2 cup of water.
- Mix it well and drink this concoction immediately to get relief from the problem.
- If you prefer, add ice cubes to this concoction and drink it.
- Regular intake will help you for proper digestion and relieves gas.
Do’s and Don’ts:
- People who are suffering from blood pressure problems or following sodium restricted diet strictly or pregnant women or children under 7 years of age will have to avoid using baking soda for stomach gas.
- Prefer to use the best quality baking soda and also avoid taking baking soda with antacids.
- Also use baking soda in any supplement forms like capsules, powder or pills for getting gas relief. Always remember to dilute baking soda before using.
- Never ever use baking soda continuously for more than 2 weeks in treating the stomach problems. Make sure to consult your doctor if you don’t get any relief from stomach gas or suffering from any gastrointestinal problems.
- Over intake of baking soda will cause some side effects, as it disrupts the chemical and pH balance of the digestive system and it might result in stomach rupture due to the excess production of carbon dioxide. So, ingesting baking soda should be done with some caution.
- Immediately seek medical attention if you’re experiencing headache, increased thirst, cramps, nausea, weakness, blood in urine or stool, vomiting, difficulty in breathing, swelling of feet, worsening symptoms, etc.
- Avoid lying flat on your back or stomach whenever you’re suffering from gas. This position may add some additional discomfort to the stomach.
Try these baking soda methods for relieving from gas and do you have any queries or other baking soda methods for gas relief? Then share it with us.
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