How to Get Rid of Eczema using Apple Cider Vinegar

Eczema is an acute or chronic non – contagious skin inflammation that results in itching, redness, burning, swelling, scaling and blistering rashes on different parts of the body like face, scalp, hands, neck, legs, upper chest, etc.

It is caused due to hypersensitivity reaction that triggered by any allergen, bacteria, emotional stress, hereditary, environmental irritants and excessive sweating. It is an embarrassing condition that can’t be cured completely but the symptoms can be reduced greatly.

It affects people of all ages but most common among infants. Usage of over the counter treatment or medications might harm your health but natural remedies will cure the problem without harming your skin or cost.

Apple cider vinegar stands best in treating eczema with its antifungal and anti-bacterial properties. It has many medicinal properties that even used by Hippocrates (father of medicine) for treating many health, skin and hair problems effectively.

Does Apple Cider Vinegar work for Eczema?

Yes, of course. It controls eczema with its amazing natural properties but you have to use only organic, raw and unfiltered apple cider vinegar that contains Mother (appear dark and cloudy at the bottom of bottle) for treating eczema.

• It contains riboflavin, mineral salts, vitamins, enzymes, pectin, and minerals (like potassium, phosphorus, sulfur, iron, sodium, calcium) that boost up the immune system which in turn beneficial for curing eczema.
• It has beta – carotene (an antioxidant) that helps to renewal the skin cells and makes it healthy skin with no dead cell inside the skin.
• It has a rich amount of fiber content that improves the digestive system and makes it easy to flush out the toxins from the body, which helps to give relief from this skin disorder.
• It works as an astringent that removes the bacteria, dust, oil and other impurities from the skin and keeps it healthy.
• It has great source of potassium that helps you in dealing with allergenic conditions to get rid of eczema.
• It effectively balances the pH levels of the skin to prevent itching, dryness, irritation and other discomforts caused due to eczema on the skin.
• It has acetic, malic and lactic acids that exhibit antibacterial, antifungal and antiseptic properties which help to combat skin infections and dry skin causing eczema.
• Detoxifying elements in vinegar helps to cleanse and detoxify the body and thus provides you with a clean and healthy skin.
• It has an anti-inflammatory and soothing property that helps to soothe the irritated skin.

How to use Apple Cider Vinegar for Eczema:

From the above-mentioned properties, you came to know that ACV is an effective remedy for eczema but it is equally important to know how to use ACV properly. So, here we are providing you with the best ways of ACV to heal eczema.

Method – 1: (Apple Cider Vinegar)

This method is very easy and effective one that controls eczema on face, hands and scalp.

Steps to be followed…

• Add equal quantities of apple cider vinegar and water in a bowl.
• Stir well and apply it directly on eczema affected skin areas using a cotton ball.
• Leave it like that to get dry completely.
• Repeat the same process twice daily till you get relief from eczema.

Note:

• For sensitive skin people and for eczema on babies, dilute 1/4 cup of ACV in 3 cups of water and use it same as above.
• Or simply pour the ACV – water mix in a spray bottle and spritz it on the affected skin areas.

Method – 2: (Apple Cider Vinegar Bath)

This process is used to treat eczema on hands, legs, back and places where you unable to apply ACV properly. It is great for people with sensitive skin or having a wide spread of eczema sores, as it removes dead skins and retains moisture to the skin.

Steps to be followed…

• Run warm water in your bathtub and add 2 cups of apple cider vinegar in it.
• Stir well and soak yourself in this water for about 25 – 35 minutes.
• After that, dry your skin and apply moisturizer on the affected areas.
• This process is used to treat eczema (especially Dyshidrotic eczema) on overall body and can be repeated daily for best results.

Note: Or add 1/3 cup of safflower (or sunflower) oil to this bathwater for treating dry patches and moistures the skin.

Method – 3: (Apple Cider Vinegar Tonic)

Intake of ACV will work from inside of the body and clears eczema successfully. It provides all the essential nutrients (like potassium) needed to boost up the immune system and to fight against eczema.

Steps to be followed…

• Add 1 – 2 tablespoons of ACV in 16 oz of tepid water.
• Stir well by adding a little of blackstrap molasses, maple syrup or honey in it.
• Mix properly and drink it for thrice daily at least 30 minutes prior to eating.
• Continue doing this process regularly to get rid of eczema.

Note:

• Alternatively, drink a cup of water mixed with 1 tablespoon of apple cider vinegar and a little of honey for twice daily before meals to get relief from inside the body.
• Or simply add 1 teaspoon of ACV to your fresh fruit or vegetable juices and drink it to get the same benefits.

Method – 4: (Apple Cider Vinegar with Baking Soda)

Baking soda exfoliates the skin to remove dead cells on its surface and soothes the skin to reduce rashes and inflammation caused on the affected skin areas. This combination balances the pH levels and helps for faster relief.

Steps to be followed…

• Add 1/4 teaspoon of baking soda and 2 tablespoons of organic ACV.
• Mix well in 1/2 cup of water after the fizz has stopped and add a little of honey in it.
• Stir and drink this oral solution for once daily to get relief from the skin eczema.
• Do the same regularly for getting faster relief.

Method – 5: (Apple Cider Vinegar for Scalp Eczema)

ACV disinfects and detoxifies the scalp by clearing the fungus or yeast causing problems. it also effectively removes the build up of the scalp that caused from styling products and harsh shampoos.

Steps to be followed…

• Mix 1/4 cup of raw ACV to 1 cup of water and pour this mix in an empty spray bottle.
• Shake it well and squirt it all over the scalp by concentrating more on eczema affected areas.
• Massage it gently to saturate the mix and let it sit for about 5 – 7 minutes.
• After that, rinse it off with warm water followed by mild shampoo.
• Continue doing the same process regularly until you get relief from the scalp eczema.

Tips and Precautions:

1. Always apply moisturizer after using ACV on the skin to prevent dryness and slight irritation, as ACV acts as a drying agent.
2. Dilute more of ACV with water before using it to treat eczema in children and people with more dry or sensitive skin. Regular follow – up will help to prevent burning sensation on the skin.
3. Avoid using any harsh soaps, dyes, shampoos, body sprays and detergents on the eczema affected skin, as it irritates the skin and thus results to eczema outbreaks.
4. If you’re suffering from peptic ulcer, heartburn or chronic indigestion, then avoid taking apple cider vinegar for eczema.
5. Always consult your doctor before taking ACV, especially if you’re pregnant or nursing women or children below 8 years or suffering from any chronic skin or health problems.
6. ACV might interact with certain medications like diabetes (insulin levels). So, don’t take vinegar without a prior consult of your healthcare provider.
7. Use a straw while drinking ACV to prevent any teeth or throat damage. Eczema will occur on the outermost layer of the skin (epidermis), so keep the areas clean that are exposed to the environment.
8. Include fresh fruits and vegetables in your daily diet, reduce your stress levels, drink plenty of water, do some regular exercises, take proper care of your skin, avoid scratching, sweating, wear soft clothes, etc. will help to get control over eczema.

That’s all for about Apple Cider Vinegar for Eczema, hope this information will help you in getting control over eczema. Try it and share your experience with us through the comment section.